Health & Fitness podcasts starting with L–M

All Health & Fitness podcasts

• The Melanie Avalon Biohacking Podcast

  Join best-selling author and actress Melanie Avalon as she interviews today's leading health and wellness experts, going beyond the fads…

• THE MEN'S SELF HELP PODCAST

  The Men's Self-Help Podcast offers practical guidance for men navigating anxiety, depression, low self-esteem, stress, relationships…

• Menopause Makeover⎮Belly Fat, Strength Train, Lose Weight, Hormone Imbalance, Mindset

  Lose Weight Through Hormone Driven Health Strategies. Are you tired of making the best choices, doing all the right things to lose weight…

• Menopause Mastery

  Welcome to Menopause Mastery with Dr. Betty Murray. This show is for women in the second season of life, the season of menopause, who are…

• Menopause Reimagined with Andrea Donsky

  Menopause Reimagined is a weekly podcast hosted by Andrea Donsky, a registered holistic nutritionist with over 20 years of experience…

• Menopause Rescue

  Women may spend over a decade of their lives experiencing symptoms around menopause transition, while just over 10% of women’s healthcare…

• Menopause Strength Training & Fitness | 40+ Fitness for Women

  If you’re a woman in perimenopause or menopause and are noticing that you’ve lost muscle tone and strength, are gaining belly fat, and the…

• Mens Anonymous

  Men have always been seen as strong, rigid, and determined. They are the ones to rely on during the toughest of times and are expected to…

• The Menstruality Podcast

  How can menstrual cycle awareness and conscious menopause enhance your health, creativity and leadership? That's the question we'll…

• Mental Fortitude Dialogue

  We all carry it—the pain, the silence, the weight. If you’ve been waiting for a space where healing sounds honest, this is your…

• The Mental Healness Podcast

  Welcome to the Mental Healness Podcast, hosted by yours truly, Lee Hammock. If you're new here I have NPD (Narcissistic Personality…

• Mental Health is Horrifying

  A spooky self-care podcast about the mental health benefits of horror. Journey into the horrifying depths with Candis Green, Registered…

• The Mental Health Made Simple Podcast

  Think of caring for your mind like training your body—you need clear guidance and simple steps. On The Mental Health Made Simple Podcast, we…

• Mental Illness Happy Hour

  "Remarkable" - Psychology Today "A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "A…

• Mentally Stronger with Therapist Amy Morin

  Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve…

• MeSsy with Christina Applegate & Jamie Lynn Sigler

  On this podcast, Christina Applegate and Jamie Lynn Sigler get vulnerable about the curveballs that life can throw…theirs just happens to be…

• The Metabolic Classroom with Dr. Ben Bikman

  Welcome to The Metabolic Classroom, a nutrition and lifestyle podcast focused on metabolism, which is how our bodies use energy, and the…

• The Metabolic Link

  Welcome to The Metabolic Link, a medical and science podcast that explores the common thread of metabolism in health and disease. Join Dr…

• Metabolic Mind

  Metabolic Mind is working to transform the study and treatment of mental disorders by exploring the connection between metabolism and…

• The Metabolism and Menopause Podcast

  Our mission is to teach women about how their bodies change during the perimenopausal period (and onwards) so they can finally reach their…

• Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40

  Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant…

• The Midlife Feast

  Welcome to The Midlife Feast, the podcast for women who are hungry for more in this season of life. I’m your host, Jenn Salib Huber…

• Midlife Mojo: Fitness over 50 for Flourishing in Menopause

  Are you a woman in your fifties struggling with unwanted weight gain? Feeling exhausted from lack of sleep, low energy, and chronic…

• The Midlife Mom Edit: Redefining Health & Wellness Over 40

  Are you a mom in your 40s or beyond, watching your body change in ways you didn't expect and can't quite explain? The weight creeping up…

• The Midlife Realignment: Menopause, Hormones, HRT, Perimenopause, Weight Gain,Progesterone, Estrogen

  The Midlife Realignment is where humor meets hormones. Join bestselling author and menopause expert Esther Blum as she disrupts the…

• The Midlife Realignment: Menopause, Hormones, HRT, Perimenopause, Weight Gain,Progesterone, Estrogen

  The Midlife Realignment is where humor meets hormones. Join bestselling author and menopause expert Esther Blum as she disrupts the…

• The Midlife Squeeze

  No one prepares you for this phase of life. You're expected to hold it all together — the aging parent who needs more help every month…

• Midlife Unleashed

  Break free, take charge, and thrive in your best years yet. Midlife Unleashed is the ultimate podcast for anyone ready to reclaim their…

• Migraine Relief Code with Dr. Amelia Scott Barrett, MD

  Dr. Amelia Scott Barrett, MD, is a Stanford-trained neurologist who developed a genetic testing panel + protocols specifically for people…

• The Mike Dolce Show

  4-Time Trainer Of The Year Mike Dolce shares his thoughts on topics ranging from pregnancy weight to bench pressing twice your body…

• Mind If We Talk?

  Ever feel like you’re carrying something heavy and don’t know where to put it down? Or wonder what to do when you just can’t seem to cope?…

• Mind Love™ • Consciousness, Spirituality, and Science for Awakening

  Ever felt like you’re waking up in a world that still wants you asleep? Like you’ve always thought deeper, asked bigger questions… and saw…

• The Mind Muscle Connection

  The Mind Muscle Connection is a show dedicated to educating you on applying science-based; training, nutrition, and mindset strategies to…

• Mind Pump: Raw Fitness Truth

  MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back…

• Mind the Track

  An adventure podcast about chasing powder on skis and snowboards in winter, hunting singletrack loam on mountain bikes in summer…

• Mind Your Hormones

  Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your…

• Mind, Body And Business With Maria More

  Welcome to Mind, Body and Business with Maria More, where wellness meets real life. Whether you’re navigating perimenopause, chasing your…

• The mindbodygreen Podcast

  The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each…

• Mindful Drinking and Moderation in Midlife: How to Drink Less, On Your Terms

  **A Spotify 'Rising Star' show** Practical moderation for the way you want to live. Why can't I drink like I used to? How do I drink less…

• Mindful In Minutes Meditation

  Short, weekly guided meditations to help you stress less, sleep better, and live more mindfully. Each week, join Kelly Smith—meditation…

• Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More

  How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND…

• Mindful Marathon Podcast

  A podcast helping runners to run their own race. In each episode, you will hear how to get started, fuel better, keep going, recover, or…

• The Mindful Movement Podcast and Community

  Welcome to the Mindful Movement Podcast! We have a robust catalog of guided meditations for you to add some peace in your life. We also have…

• Mindfulness Insight Meditation - Buddhist Teachings

  Mindfulness Insight meditation (Satipatthana Vipassana) and Buddhist teachings/Dhamma Talks as taught through the Theravada Buddhism…

• Mindset & Motivation

  The Mindset and Motivation Podcast provides a weekly dose of inspiration to keep you on track to reaching your highest goals and maintaining…

• The Mindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, Manifestation

  The Mindset Babe Podcast is your go-to show for personal growth, confidence, and mindset shifts hosted by Perry Richardson. This podcast…

• The Mindset Mentor

  Kast Media

  The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate…

• Misconceptions

  Misconceptions is a groundbreaking podcast dedicated to inspiring and empowering women across the globe. We focus on motherhood, maternal…

• The Missing Conversation

  Every man passes through the same fire. Leaving home. Building something. Losing himself somewhere in the middle of it. Watching it all…

• Mistress BadBitch talks FemDom Psychology

  I break down the psychology of various aspects of BDSM and FemDom. I am a lifestyle and ProDomme with a Masters in Psychology and a…

• MMOA Podcast - Physical Therapy | Fitness | Geriatrics

  MMOA (Modern Management of the Older Adult) helps rehab & fitness pros get results with older adults. Brought to you by the Institute of…

• The Model Health Show

  The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown…

• The Modern Ancestral Mamas Podcast

  Bringing ancestral food, cooking, eating, and living to the everyday, modern mom.

• Modern Healthcare's Healthcare Insider Podcast

  Modern Healthcare's Healthcare Insider Podcast is a sponsored podcast series from Modern Healthcare Custom Media. In this series, we'll…

• The Modern Physique Podcast

  Life is more fun when you're dialed. I'm Jon Mango — coach, creator, and someone who's spent over a decade obsessing over building a…

• The Modern Therapist's Survival Guide with Curt Widhalm and Katie Vernoy

  The Modern Therapist’s Survival Guide: Where Therapists Live, Breathe, and Practice as Human Beings It’s time to reimagine therapy and…

• Modern Thyroid and Wellness

  Unlock the latest insights into thyroid health and wellness with McCall McPherson, PA-C. Through expert interviews, personal stories, and…

• Modern Wisdom

  Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David…

• Moms Talk Autism Podcast

  The Moms Talk Autism Podcast is for parents raising children with special needs. We are four moms, all with autistic children and other…

• More Than a Number | Sustainable Weight Loss, Healthy Eating for Weight Loss, Mindful Eating for Weight Loss, Weight Loss for

  Have you been weight watching since the womb? 🙋🏻‍♀️ Are you tired of feeling like weight loss has become a full-time job? Tired of…

• Morning Meditation for Women

  Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the…

• Morning Mindset | Daily Affirmations, Positive Start

  Start your day with a boost of positivity! Morning Mindset: Daily Affirmations for a Positive Start delivers empowering affirmations to help…

• Morning Motivation by Motiversity

  Start every morning with positivity! Welcome to your daily source of Morning Motivational Podcast Episodes to start your day right! From the…

• The Morning Stretch by Chicago Athlete

  Daily Chicago morning running show.

• Mother Mayhem: For Daughters of Narcissistic or Emotionally Limited Mothers

  If you’re the adult daughter of a narcissistic, emotionally immature, or emotionally abusive mother, you know the guilt, self-doubt…

• The Mother Runners Podcast with Whitney Heins

  This podcast features in-depth and fun interviews with mother runners (aka moms who run). Some names you may recognize, and some you may…

• Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder

  Productivity, Parenting, and Education for Moms with Adult ADHD Are you overwhelmed by the never-ending to do list of motherhood? Are you…

• Motivation Daily by Motiversity

  Motivation Daily is for anyone looking for motivation, inspiration and encouraging words and advice to help you on your journey in life…

• Motivational Speech

  Get inspired and motivated every morning with our podcast, featuring insights from successful individuals on changing your mindset and…

• Motivational Speeches by Coach Pain and Motiversity

  Coach Pain is a Motivational and Fitness Speaker with over 30 years experience speaking for corporate events, service military branches…

• The Mountain Life

  KPCW Podcasts

  The Mountain Life is a weekly, hour-long program that focuses on variety of topics from health and fitness, nutrition and parenting as…

• Move Daily Talks

  Where people like us do things like this: We move daily in our fitness, wellness and nutrition, and we help you to do the same!

• Move Your DNA with Katy Bowman

  Movement isn’t optional—our bodies need it to thrive. Many of us struggle to get regular exercise, and even when we do, it can fall short of…

• Move. Lead. Become. with Dr. Deidre Douglas

  Move. Lead. Become. with Dr. Deidre Douglas explores the intersection of movement, leadership, personal growth, and becoming. Through…

• Movement Podcast

  Human movement is complex, fascinating, and affects us all. Our hosts, Gray Cook and Dr. Lee Burton, have dedicated their lives to…

• The Movement System Podcast

  Improve your understanding of Human Movement! This information-dense, no-BS podcast is a platform for fitness professionals, physical…

• Moving Conversations

  Welcome to Moving Conversations, a podcast for movement professionals by movement professionals. Join Author and 2025 Personal Trainer of…

• The MSing Link

  Do you have Multiple Sclerosis and have goals of improving your mobility, energy, and motivation? On this show, you’ll learn MS-specific…

• Multiamory: Rethinking Modern Relationships

  Multiamory offers support and advice for modern relationships. Whether you are monogamous, polyamorous, swinging, casually dating, or if you…

• Muscle Intelligence — Longevity, Training & Human Performance with Ben Pakulski

  You don't have to decline. Your body is more capable than you think. This podcast will show you how. Muscle Intelligence is the podcast…

• Muscle Science for Women

  Muscle Science for Women is a weekly podcast for women who want to build muscle, get stronger, improve their nutrition, and understand…

• Muscles by Brussels Radio

  The ultimate podcast for vegan fitness enthusiasts! Hosted by vegan coaches of over 15 years, Dani Taylor and Giacomo Marchese, this show…

• Musical Rounds

  Musical Rounds is a podcast where people with serious illnesses share their life stories, and we transform them into live, improvised…

• My Delight with Sarah Bartel

  You are not broken! The culture is broken. Your expectations may be skewed. But God designed your feminine sexuality to flourish in marriage…

• My First Marathon

  Join host Taylor as she sits down with runners from all walks of life to delve into their unforgettable first marathon experiences. From the…

• My room

  My room

• My Secret Audios

  My Secret Asmr

• My Veterinary Life

  Tune in for inspiring stories from your colleagues across the profession. You’ll hear from guest veterinarians about the journeys…

• Myers Detox Podcast

  Dr. Wendy Myers, ND is on a mission to help millions figure out that last missing piece of the puzzle in resolving their fatigue, brain fog…