Mental Health podcasts starting with T–Z
Anxiety, depression, therapy, mindfulness and honest conversations about emotional well-being.
All Mental Health podcasts
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Taking Control Of Your Diabetes® - The Podcast!
Welcome to Taking Control Of Your Diabetes® - The Podcast, an edutaining show all about highs and lows of living with diabetes. Hosted by…
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Taking Control: The ADHD Podcast
Nikki Kinzer and Pete Wright offer support, life management strategies, and time and technology tips, dedicated to anyone looking to take…
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Talks On Psychoanalysis
Talks On Psychoanalysis shares topics published in the IPA Society Journals and Congress debates worldwide, brought to you in the voices…
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Tara Brach
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares…
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Tara Brach
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares…
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The Tarot Diagnosis
Hey there! I'm Shannon - a licensed psychotherapist in private practice who also happens to love tarot. Each episode I work to demystify…
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The Terri Cole Show
The Terri Cole Show is where psychology meets real life. Hosted by licensed psychotherapist and bestselling author (Boundary Boss, Too…
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Tevin Talks
Come along with us as we dive into my life, my career, my family, mental health, traumas some healed and some that are new, my life as a…
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Thanks For Asking
A call-in show from author Nora McInerny that lets real people get real honest about how they're really doing. Operators(me) are standing by…
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That Girl Energy | Morning Routine Affirmations
Start your day with an energetic spark! "That Girl Energy | Morning Routine Affirmations" delivers powerful affirmations designed to…
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That's Runnable
Built on the mantra “run the runnable,” this show is about what’s possible rather than the pressure of perfection. We embrace an accessible…
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Thee Talkers Podcast: Unscripted
We Thee Talkers Podcast will talk about different topics and subjects that come into mind. Our podcast show will be more about talking…
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Therapy and Theology
Have you ever looked at a situation you’re facing in utter disbelief and thought, "How will I ever get over this?" Lysa TerKeurst…
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Therapy Chat
Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss…
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Therapy for Black Girls
The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia…
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Therapy in a Nutshell
I’m Emma McAdam, a Licensed Marriage and Family Therapist and my mission is to make mental health resources more easy to access. I take…
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Think Above Par | Your Mental Caddy for Golf Mindset & Performance
Serious golfer? You know you’ve got the talent—but your brain keeps getting in the way. Think Above Par helps you master the mental game…
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Think Like A Pancreas...The Podcast!
Living It. Teaching It. Transforming Diabetes Care Together! Think Like a Pancreas—The Podcast is where diabetes expertise meets real-life…
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This is Parkinson's
In 2014, journalist Lisa Volenec was diagnosed with Parkinson’s disease. She stayed silent for years - until now. This is Parkinson's is her…
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This Jungian Life Podcast
Join us—Lisa, Deb, and Joseph—for sometimes irreverent but potentially life-changing conversations. Every Thursday, we explore culture…
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This Teenage Life
This Teenage Life is a podcast made by teens about their ideas, stories, and unique perspectives in the middle of their own growth as…
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Thriving Kids
Parenting can feel overwhelming when kids struggle with anxiety, behavior, school, or big emotions. Thriving Kids is a podcast for parents…
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Tony Mantor: Why Not Me ?
Autism, Mental Health, Advocacy & Human Stories. Embracing Autism/Mental Health Worldwide. Autism is a complex neurodevelopmental…
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too much.
Emma's always been told she's, "too much" and now, she's done apologizing for it. From NY to LA and back again, she's lived a thousand lives…
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Too Personal
Welcome to Too Personal: the podcast where we get real about the things we usually keep to ourselves. After years of sharing my life online…
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Tracks To Relax Sleep Meditations
Drift into deep, restful sleep with the Tracks To Relax Sleep Meditations Podcast! The Perfect escape from stress, racing thoughts, and…
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Transform
Join the movement to embrace the best version of yourself with two unstoppable forces - Sami Clarke and Sami Spalter, the dynamic duo behind…
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The Trent Shelton Podcast
The Trent Shelton Podcast is your weekly journey to mindset mastery, inner peace, and living in your full power. Join Trent Shelton, a…
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Truce with Food: The Psychology of Emotional Eating and Your Relationship with Food
You've done Weight Watchers. Therapy. The functional medicine workup. You know more about nutrition than most people. And yet, you still…
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The Truth About Addiction
Dr. Samantha Harte is a speaker, best selling author, coach and sober mom of two. She is here to tell the truth about her life, which…
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Trying Not to Care
If you have ever felt like you care too much, listen to this podcast hosted by Ashley Corbo. Throughout Ashley’s life, she has been…
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Trying Not To Die
Trying Not to Die is a bi-weekly video podcast hosted by Jack Osbourne and Ryan Drexler, where caffeine meets chaos and survival is the…
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Turning Points: Navigating Mental Health
A commitment to putting mental and emotional well-being first can be a turning point in life. From developing a mindfulness practice to…
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Twice Exceptional: Exploring and Living with Neurodiversity
Giftedness is combined with a learning disability/neurodivergence to form something new: twice exceptional. Cate is a once twice exceptional…
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Two Dudes Talkin' Therapy
Two licensed clinical psychologists, Dr. Jacob Ambrose, PhD and Dr. Vincent Barbieri, PhD provide their insights on all things therapy, with…
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Unblock Your BS
Are you sick of the BS holding you back? "Unblock Your BS" is your no-nonsense guide to healing, self-awareness, and reclaiming your…
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Undressing Intimacy
A real life couple with real life examples on how to create emotional and physical intimacy in marriage.
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UnF*ck Your Brain: Feminist Self-Help for Everyone
UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with…
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The Unf*ck Your Fitness Podcast
If you've tried all the fad diets and are sick and tired of not achieving your health and fitness goals long-term, you've come to the…
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Uniquely Human: The Podcast
Uniquely Human: the Podcast expands the conversation on autism and neurodiversity by amplifying the voices of autistic and neurodivergent…
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UNTAPPED with Spencer Matthews
Welcome to UNTAPPED with Spencer Matthews, the #1 podcast for runners. Every Monday Spencer speaks to world-class athletes, coaches and…
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Unwind with Jessica Porter
When the world pulls you away from yourself... Unwind brings you home The world is changing quickly, and in weird ways. If you’ve been…
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The Valor Flight Crew
Produced in partnership with ECHO (Every Coast Helicopter Operations), the Valor Flight Crew Podcast promotes the personnel and…
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Vanilla To Vixen
Vanilla To Vixen is the sex, relationship and swinging lifestyle podcast hosted by Mr & Mrs N. Also known as Naughtycp1. They are a…
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Vedic Worldview
Join philosopher, educator and celebrated speaker on the cognitive sciences, Thom Knoles for inspiring insights and wisdom to support your…
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Voices of Your Village
Let's get real, this whole raising tiny humans thing is wild. That's why I created a place where parents, caregivers, teachers, and…
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The VTSCA Podcast
Join us on our journey to empower professional school counselors with the knowledge, skills, and resources as they promote student success…
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Wake Me Up: Morning Positivity
Guided meditations, positive affirmations, and motivation to start your morning. By infusing inspiration and calm into your mornings with…
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Waking Up to Narcissism
"Waking Up to Narcissism" is a podcast hosted by Tony Overbay, LMFT, host of the award-winning Virtual Couch podcast, dedicated to helping…
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Waking Up With Ryan
On the Waking Up with Ryan podcast, coach Ryan Weiss explores how the first five minutes of your day can shape everything that follows…
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Walking & Talking with Helen - Walking Workouts
Feeling tired, stressed, and not motivated to exercise? You're in the right place. If you want a podcast to walk to... hi! I'm your gal…
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The Way Out Is In
This podcast series is aimed at helping us to transcend our fear and anger so that we can be more engaged in the world in a way that…
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We're All Insane
A podcast where real people share raw, unfiltered stories about their lives, challenges, and traumas that have shaped them. Each episode…
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We're Out of Time
This is home of the "We're Out Of Time" podcast where dives into the issues America can’t afford to ignore—from the fentanyl crisis and…
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Weight Loss in Midlife | perimenopause, health, energy, wellness, meal prep, macros, fat loss, nutrition
*****Top 2.5% Globally Ranked Podcast***** Weight Loss in Midlife: The go-to podcast for busy women over 40 ready to balance their hormones…
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Well, That F*cked Me Up! Surviving Life Changing Events.
BITE-SIZE PERSONAL STORIES OF SURVIVING LIFE CHANGING EXPERIENCES: Hosted by Luke Colson and Kyle Wise, we feature weekly guests and explore…
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Wellness: Rebranded - Intuitive eating, diet culture, mental health, weight training, food freedom, food relationship
Welcome to Wellness Rebranded podcast. You’re a woman in mid-life who’s tired of feeling drained, putting everyone else’s needs ahead of…
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What Healthy Couples Know That You Don't: Relationship Advice and Respect
Relationships matter. Do you want to know the nitty gritty of what makes a relationship work? Get your answers to relationship questions…
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What I'd Tell My Family with Dr. Todd Levine
In every episode, Dr. Todd Levine - neurologist and founder of Neuro Concierge - picks up one real question about the brain and nerves and…
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The What Is Stoicism? Podcast
Using Stoic philosophy to help you (and me): LEARN from the past, PLAN for the future, LIVE in the present. Hosted on Acast. See…
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Where Should We Begin? with Esther Perel
Every Monday morning step into the office of iconic psychotherapist Esther Perel on "Where Should We Begin" and listen in as real people…
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Whispering Waves - ASMR Ocean Sounds for Sleep
Dive into the gentle, calming sounds of the ocean with "Whispering Waves - ASMR Ocean Sounds for Sleep." Ideal for anyone looking to drift…
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White Noise and Sleep Sounds (12 Hours)
White Noise & Sleep Sounds (12 Hours) is the world's best and most trusted sleep sound podcast — your home for all things sleep. We've…
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Why I Knit
Welcome to the Why I Knit podcast! My name is Dr Mia Hobbs and I am a Clinical Psychologist who is passionate about the mental health…
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Wild Swimming Wangers
Writers Marianne Levy and Beth Morrey come to you fresh from a dip in their local reservoir, to discuss their wild swimming exploits. Hosted…
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Win Today: Your Roadmap to Wholeness
Life is complicated, and quick fixes won't address the deeper challenges you face in your mental, emotional, and spiritual health. "Win…
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Wise Mind: A DBT Podcast
Welcome to Wise Mind: A DBT Podcast with Raichel Green and Madelein Robinson — your weekly dose of DBT skills to create a life worth living…
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With You in the Weeds: Where Faith Meets Mental Health
Are you struggling with anxiety, depression, difficult relationships, or wondering how your faith connects to your mental health? With You…
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Women & ADHD
A late diagnosis turned her world upside down. Now Katy Weber interviews women who discovered they have ADHD in adulthood, while exploring…
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Women of Qurān
A new podcast series following Muslimah Qurān journeys with the book of Allah. Our host sits down with women who have journeyed with the…
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Women Under Pressure
Are you a high-performing woman working in healthcare, emergency services or another demanding leadership role? Maybe you can handle the…
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Wrestling Mindset
Welcome to the Wrestling Mindset podcast, hosted by the nation's leading authority on wrestling specific mindset training. On this podcast…
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Yoga Nidra & Beyond | Ayla Nova
thank you for being here. we all discover yoga nidra/nsdr for different reasons and one truth remains, awareness is the key to remapping our…
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You Are Not Crazy
You know something is wrong. You just can’t always explain what it is. Why do you keep apologizing when you didn’t do anything wrong? Why…
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You Make Sense
You Make Sense is a manual to understanding your human experience, so that you can navigate the world with freedom, ease, and empowerment…
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You're Not Crazy! It's Perimenopause with Jenny Smith
You’re Not Crazy, It’s Perimenopause is a real-talk podcast for women navigating the emotional and physical rollercoaster of midlife…
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Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
Kimberley Quinlan, an anxiety specialist for over 15 years, delivers Science-Based Solutions for Anxiety, Panic, Depression, OCD, Social…
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Your Secret Is Safe With Me
Dr. Marie Murphy talks about infidelity and other challenging relationship situations from a non-judgmental perspective. She shares…
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Your World Within Podcast by Eddie Pinero
Using his unique blend of inspiration and storytelling, Eddie Pinero motivates his listeners to live their best lives and find the…