Podcast
310 To Left
NESN’s Red Sox podcast is a deep dive into the Red Sox players, farm system, and front office. The podcast gives Red Sox fans an inside look at their favorite team by hosts Tom Caron of NESN and Alex Speier of the Boston Globe, who cover the team on a daily basis and guests who have played for the team and know the inner workings of the Red Sox.
- Baseball chart
- #56
- Episodes
- 400
- Releases
- Twice a week
- Typical length
- 52 min
- On air since
- 2024
- Latest episode
- 7 hours ago
Episodes
400 episodes, newest first
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24 min
Will The Red Sox Re-Sign or Replace Sonny Gray?
Show notes
2027 MLB free agency is officially under way with Sonny Gray available as one of the top pitchers on the market after declining his mutual option with the Boston Red Sox. Tom Caron & Alex Speier debate if it would be in the Red Sox best interest to re-sign the veteran righty or look into other options to replace Gray’s spot in the rotation. Plus, the guys discuss Wilyer Abreu, Caleb Durbin, & Ceddanne Rafaela each winning a Gold Glove award & the possibility of Chad Tracy being named A.L. manager of the year. All that & more on 310 To Left presented by your New England Ford Dealers, hosted by Tom Caron & Alex Speier.
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52 min
Who Red Sox Should Target As MLB Free Agency Opens
Show notes
With the Brewers beating the Rays in 5 games to win the 2026 World Series, the 2027 MLB offseason & free agency officially begins. With big-name stars like Randy Arozarena & Seiya Suzuki on the market. Tom Caron & Alex Speier discuss which players the Red Sox should be targeting in free agency. Plus, the guys break down the Brewers' first World Series title in franchise history. All that & more on 310 To Left presented by your New England Ford Dealers, hosted by Tom Caron & Alex Speier.
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52 min
Payton Tolle & Brew Crew Shine at World Series
Show notes
Tom Caron is joined by Rob Bradford from Tampa ahead of Game 4 of the World Series to discuss the Brewers commanding 3-0 series and Payton Tolle's debut as an MLB correspondent. They dig into Rob's conversation with Alex Cora and look back at the Red Sox breaking the Curse of the Bambino. All that & more on 310 To Left presented by your New England Ford Dealers.
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52 min
Is a Rays vs Brewers World Series Good For The Future of Baseball?
Show notes
Two small market teams will square off in the 2026 World Series as the Rays & Brewers are both looking for their first Fall Classic title in franchise history. With the pending expiration of the CBA, Allana Rizzo & Rob Bradford discuss whether a World Series featuring small-market teams is a good or bad thing for the future of baseball while previewing the Fall Classic. Plus, Jen McCaffrey joins the show to break down what the Red Sox coaching staff & shortstop situation is looking like for the team next season. All that & more on 310 To Left presented by your New England Ford Dealers, hosted by Alanna Rizzo & Rob Bradford.
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52 min
Is Arozarena A Good Fit For Boston?
Show notes
Lenny DiNardo & Rob Bradford take an early look at the 2027 MLB free agent class and discuss if the Red Sox should make a push for Randy Arozarena. They break down if Franklin Arias will make the MLB roster next season and what that means for Trevor Story. They give their takeaways from the 2026 postseason with 3 of the final 4 teams being small/mid-market clubs. Plus 2004 World Series Champion Alan Embree joins the show. He talks about his experience coming out of the bullpen in a hostile Yankee Stadium and looks back at recording the final out in Game 7 of the 2004 ALCS. All that & more on 310 To Left presented by your New England Ford Dealers, hosted by Lenny DiNardo & Rob Bradford.
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52 min
Rich Hill Can Relate With Sonny Gray’s Frustration With Red Sox
Show notes
Sonny Gray isn’t sure if he will re-sign with the Red Sox after being pulled early in Game 2 of the A.L. Wild Card series vs the Yankees. MLB veteran pitcher Rich Hill can relate with Sonny Gray’s frustrations, having been pulled early himself by the Dodgers in Game 4 of the 2018 World Series. Rich shares his experience with Tom Caron & Lenny DiNardo about what it’s like being yanked early from a postseason start while discussing Sonny Gray’s future with the Red Sox. All that & more on 310 To Left presented by your New England Ford Dealers, hosted by Tom Caron, Rich Hill, & Lenny DiNardo.
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52 min
What Went Wrong For Red Sox in A.L. Wild Card Series vs Yankees?
Show notes
What went wrong for the Red Sox that led to them being swept by the Yankees in the A.L. Wild Card series? Pulling the starters early? Bullpen melting down? Bats going cold? Tom Caron, Rob Bradford, & Lou Merloni break down everything that went wrong for the Red Sox in the postseason. While also discussing the aftermath of Sonny Gray & Willson Contreras' comments questioning the Red Sox decision-making. Plus, TC goes 1-on-1 with Red Sox President & CEO Sam Kennedy to reflect on the season. All that & more on 310 To Left presented by your New England Ford Dealers, hosted by Tom Caron, Rob Bradford, & Lou Merloni.
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52 min
Exclusive Conversations with Craig Breslow & Chad Tracy
Show notes
After the end of a magical season at the hands of a loss to the Yankees, Craig Breslow & Chad Tracy go one on one with Jahmai Webster for exclusive 310 To Left conversations! Additionally, JP Ricciardi joins Tom Caron to review the end of the season and react to the end of season press conference! #RedSox #bostonredsox Stream the Bruins on NESN360: https://bit.ly/getnesn360 Subscribe on: YouTube: https://www.youtube.com/NESN Twitter: https://twitter.com/NESN Facebook: https://www.facebook.com/NESN/ Instagram: https://www.instagram.com/nesn TikTok: https://www.tiktok.com/@nesn
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52 min
Magic Season Comes To An End In NY
Show notes
It was a dissapointing end to a magical season for the Boston Red Sox after suffering defeat to the Yankees in the wild card for the second year in a row. Join Tom Caron as we go into the Red Sox locker room and hear from Roman Anthony and other Red Sox stars with their thoughts on the season and unfortuante end. Lastly, we showcase the plays of the year to recap the magical carpet ride of a season! 310 to Left Presented by your local New England Ford Dealers. Stream the Red Sox and Bruins on NESN360: https://bit.ly/getnesn360 Subscribe on: YouTube: https://www.youtube.com/NESN Twitter: https://twitter.com/NESN Facebook: https://www.facebook.com/NESN/ Instagram: https://www.instagram.com/nesn TikTok: https://www.tiktok.com/@nesn
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52 min
TC's Conversation with Payton Tolle
Show notes
Tom Caron sits down with Red Sox rookie pitcher Payton Tolle to reflect on his standout season. They look back at everything from the clinching celebration to his smile while throwing the immaculate inning as he prepares for his first postseason start. Plus, Lou Merloni joins TC to discuss what he needs to see from the Sox this weekend before the playoffs begin on Tuesday. All that & more on 310 To Left presented by your New England Ford Dealers.
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52 min
Can Red Sox Enter Postseason On A High Note?
Show notes
Tom Caron & Lou Merloni highlight the Red Sox offensive struggles, as well as what needs to improve in regards to pitching ahead of the postseason! Also, Tommy Cassell joins the show to share insight on the rehab stints of Rafaela, Houck & Crochet. Lastly, Jahmai goes one-on-one with Garrett Whitlock in a jam packed pre-postseason 310 to Left presented by your New England Ford Dealers!
Stream the Red Sox and Bruins on NESN360: https://bit.ly/getnesn360
Subscribe on: YouTube: https://www.youtube.com/
NESN Twitter: https://twitter.com/
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NESN/ Instagram: https://www.instagram.com/nesn
TikTok: https://www.tiktok.com/@nesn
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52 min
Red Sox Injured Players Getting Healthy At The Perfect Time
Show notes
The Red Sox magic number to clinch a postseason berth is 5, TC and Lenny look ahead at the remaining schedule and preview the upcoming road trip starting tonight in Texas. Also, with injured players on the mend, who will return in time for postseason baseball? Plus a look back on yesterday's Tim Wakefield Memorial golf tournament. All that & more on 310 To Left presented by your New England Ford Dealers.
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51 min
Early Projections on Red Sox Playoff Rotation
Show notes
The Red Sox have 15 games remaining in the regular season as they continue their push towards the postseason. Lenny DiNardo and WEEI's Rob Bradford project how Boston should lineup its rotation for a potential playoff series. They discuss how the return of Tanner Houck and Garrett Crochet could impact the postseason roster. Plus, Will Middlebrooks conversation with Mickey Gasper and Jahmai Webster caught up with Nick Sgoard for the latest edition of Anything But Baseball.All that & more on 310 To Left presented by your New England Ford Dealers.
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52 min
Payton Tolle Dishes on Bear Hugs & Push-ups
Show notes
The Red Sox extended their win streak to 5 games with a 5-2 win over the Los Angeles Angels. Red Sox starter Payton Tolle joined Tom Caron, Jim Rice and Jonathan Papelbon following the game to talk bear hugs, push-ups and his upcoming Tigger Tournament on Thursday. From one closer to another, Jonathan Papelbon on Aroldis Chapman reaching 400 career saves. Plus, TC and Hall of Fame broadcaster Joe Castiglione look back at the life of former Red Sox manager Joe Morgan. All that & more on 310 To Left presented by your New England Ford Dealers.
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52 min
Red Sox Stars Instant Impact
Show notes
Trevor Story ignited the Red Sox offense last night with a walk off hit in the 10th in just his second game back! Tom Caron and Will Middlebrooks discuss what the return of Trevor Story & Roman Anthony will mean for the team down the stretch! Plus, JP Ricciardi joins the show to give insight on tonights starter Jedixson Paez as well as the returns of Isiah Kiner-Falefa & Mickey Gasper. Presented by your local New England Ford Dealers. The Sox are on 🔥! Don’t miss a pitch, get NESN360: https://bit.ly/getnesn360 Subscribe on: YouTube: https://www.youtube.com/NESN Twitter: https://twitter.com/NESN Facebook: https://www.facebook.com/NESN/ Instagram: https://www.instagram.com/nesn TikTok: https://www.tiktok.com/@nesn
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51 min
Red Sox Roster Crunch Coming. Who's In, Who's Out?
Show notes
The Red Sox visit the Bronx for a big four-game series against the Yankees this weekend. But with postseason positioning on the line in New York, Boston's brass will be faced with tough roster decisions. Roman Anthony, Trevor Story, and Isiah Kiner-Falefa all are inching closer to a return from the I.L. Could Mickey Gasper or Nick Sogard really lose a roster spot? Can Franklin Arias be a September callup? Adam and J.P. Ricciardi weigh in on what's ahead for the Sox.
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52 min
All Miller, No Filler! The Lefty Climbs Sox Bullpen Depth Chart
Show notes
Adam and Lenny love what they're seeing from releiver Erik Miller. Plus, the guys debate who wore Miami Vice better and whether it deserves a second night on pregame. And, with the offense staying hot it's going to be a crowded roster when Trevor Story, Roman Anthony, and Isiah Kiner-Falefa are ready to return.
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52 min
Rafael Devers Returns to Fenway: How Will Boston Fans React?
Show notes
The Red Sox begin a 3-game series tomorrow with Rafael Devers and the San Francisco Giants. Tom Caron and Lenny DiNardo discuss how Devers will be received by Red Sox fans in his first game back at Fenway since being traded to the Giants. They look back at Willson Contreras' fan interaction in last night's loss to the Diamondbacks and look ahead to how Roman Anthony's return will impact the Red Sox lineup. Plus, the best of current and former Red Sox players' conversations from the Jimmy Fund Radio Telethon. All that & more on 310 To Left presented by your New England Ford Dealers.
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54 min
310 To Left Jimmy Fund Special Edition
Show notes
Enjoy this special episode of 310 To Left from the WEEI/NESN Jimmy Fund Radio Telethon! #redsox The Sox are on 🔥! Don’t miss a pitch, get NESN360: https://bit.ly/getnesn360 Subscribe on: YouTube: https://www.youtube.com/NESN Twitter: https://twitter.com/NESN Facebook: https://www.facebook.com/NESN/ Instagram: https://www.instagram.com/nesn TikTok: https://www.tiktok.com/@nesn
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52 min
Rutschman's Debut to Boost Sox
Show notes
The Red Sox big deadline acquisition Adley Rutschman is expected to make his Red Sox debut tonight in Toronto. Tom Caron and Lou Merloni discuss what the 3-time All-Star catcher will bring to this lineup and what his addition means for Connor Wong. TC sits down with Red Sox interim manager Chad Tracy to discuss what's been different for the Red Sox during the team's turnaround. Plus, actor Patrick Dempsey on the Red Sox importance to the community. All that & more on 310 To Left presented by your New England Ford Dealers.
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