Podcast
Aging in Place Strategies and Answers
Gain practical knowledge to help you create your own "aging in place" road map plus answers and strategies for care partners trying to navigate a health crisis.
- Episodes
- 107
- Releases
- Every two weeks
- Typical length
- 34 min
- On air since
- 2023
- Latest episode
- 2 weeks ago
Episodes
107 episodes, newest first
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37 min
Stay Strong and Steady with Senior Shape Fitness
Season 4, Episode 16
Show notes
Meet Lauren from Senior Shape Fitness. Her "youtube" workouts have helped many seniors get started with seated chair exercise or standing workouts. With extra certification in senior fitness Lauren has helped some of her workout fans improve their physical and mental health while losing weight and reducing the number of prescribed medications.
Look for Lauren on youtube: seniorshapefitness; www.seniorshape.com
SeniorSupportStrategies.com when you need guidance navigating senior care or how to create your own Aging in Place strategy.
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34 min
Handyman Services are a homeowners best friend
Show notes
Face the facts that if you own a property you are going to need help fixing things!
Meet David True and Shield Pro Handyman Services. Trustworthy and Capable home maintenance or remodeling projects that the "big guys" won't do!
david@shieldprohs.com. 314-566-6200
SeniorSupportStrategies.com when you need guidance navigating senior care or how to create your own Aging in Place strategy.
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30 min
Bone up on Fall Prevention and Osteoporosis
Season 5, Episode 2
Show notes
Fewer falls with fewer fractures are possible when you know your risks and how to's! This fall bone up on your bone health!
SeniorSupportStrategies.com when you need guidance navigating senior care or how to create your own Aging in Place strategy.
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25 min
Seniors and Gambling: When Entertainment becomes Risky
Season 5, Episode 1
Show notes
Gaming is everywhere and is great entertainment but too much of a good thing might lead to financial risk and addiction. Listen and learn how to be safe when your pension and medicare checks make you a target market.
Find local and national resources:
celebraterecovery.com; gam-anon.org, 1-800-betsoff; 1-800-myreset.
SeniorSupportStrategies.com when you need guidance navigating senior care or how to create your own Aging in Place strategy.
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35 min
Chronological Age vs. Real Age: Can Small Habits turn back the Clock?
Season 4, Episode 212
Show notes
Six small steps that could add years to your life! Florida State's Successful Aging Institute identifies the most important habits needed to turn back the "aging" clock.
Need help starting Tiny Habits? Thrive-after65.com
SeniorSupportStrategies.com when you need guidance navigating senior care or how to create your own Aging in Place strategy.
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25 min
Choice Matters: Navigating Senior Living with Confidence
Season 4, Episode 20
Show notes
GUIDE4seniorliving.com is a premium resource for senior living options and will help you exercise the power of choice. Whether you want to find a senior center or affordable living near you or take a tour without leaving your home check out GUIDE4seniorliving.com and the Senior Living Show youtube.
Looking for senior resources? Attend a senior vendor fair and learn what options you will have as you age.
Let's get age-u-cated!
SeniorSupportStrategies.com when you need guidance navigating senior care or how to create your own Aging in Place strategy.
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39 min
The Power of Choice: Aligning Advisors with your Personal Life Plan
Season 4, Episode 19
Show notes
In this episode of Aging in Place Strategies and Answers, we dive into why creating a personal Life Plan must always come before you sit down with a financial planner or an attorney.
Too often, people let the numbers or legal structures dictate how they live. Instead, your values, your vision for aging in place, and your personal goals should form the blueprint. Once you have absolute clarity on what you want your future to look like, you can bring in the professionals to build the financial and legal scaffolding that supports it.
SeniorSupportStrategies.com when you need guidance navigating senior care or how to create your own Aging in Place strategy.
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38 min
Estate Planning should include Asset Protection
Season 4, Episode 18
Show notes
Consulting an elder law attorney can help protect assets while still being able to access care from state programs. My guest Ray Chandler, an estate planning attorney, has one mission: to leave no family unprepared.
polarisplans.com
314-916-1378
SeniorSupportStrategies.com when you need guidance navigating senior care or how to create your own Aging in Place strategy.
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35 min
Living Well through a Difficult Diagnosis and Palliative Care
Season 4, Episode 17
Show notes
When someone receives a life altering diagnosis or is living with a chronic condition, patients need additional medical, spiritual and emotional support to live well through their diagnosis. Learn how each member of the palliative care team can support the patient while providing comfort to those providing care.
SeniorSupportStrategies.com when you need guidance navigating senior care or how to create your own Aging in Place strategy.
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37 min
Palliative Care supports Chronic Conditions or a Life Altering Diagnosis
Season 4, Episode 16
Show notes
Chronic conditions or a life altering diagnosis requires additional care beyond regular medical check ups. Learn what next steps could be part of your journey and the care support offered by a palliative care team.
SeniorSupportStrategies.com when you need guidance navigating senior care or how to create your own Aging in Place strategy.
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34 min
Love, Life and Legal Plans: Navigating Blended Families Part 2
Show notes
Blended families, second marriages and partner relationships require unique legal planning. Prevent accidental exclusion or disinheritance by consulting an experienced attorney. Part 2 of my interview with attorney Rudy Beck.
Beck, Lenox and Stoltzer Estate Planning and Elder law.
beckelderlaw.com. 636-425-2926
SeniorSupportStrategies.com when you need guidance navigating senior care or how to create your own Aging in Place strategy.
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28 min
Love, Life and Legal Plans: Navigating Blended Families Part 1
Season 4, Episode 17
Show notes
Families formed through remarriage or partnerships and blended families require unique legal and estate planning. Learn valuable strategies to help protect those you care about from exclusion or accidental disinheritance from Rudy Beck, an experienced Elder Law Attorney.
beckelderlaw.com 636-425-2926
Beck, Lenox and Stolzer Estate Planning and Elder Law, LLC.
SeniorSupportStrategies.com when you need guidance navigating senior care or how to create your own Aging in Place strategy.
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36 min
Quality of Life Conversations: Health Goals and Palliative Care
Season 4, Episode 16
Show notes
What are your health goals? Is your current medication and treatment plan helping you to meet your goals and give you the quality of life you desire.
Using the 4m's from Age Friendly Health systems will give you the framework you need for your next doctor visit. Patients have the right to ask honest questions about their health, medications, and treatment options. Learn how Palliative care offers another layer of support and can improve quality of life for those with serious illness or increased symptoms from chronic conditions.
www.ihi.org
SeniorSupportStrategies.com when you need guidance navigating senior care or how to create your own Aging in Place strategy.
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29 min
Age Friendly Health Care Movement Part 2
Season 4, Episode 15
Show notes
The Institute for Healthcare improvement, www.ihi.org, has developed an evidence based approach to improve medical care for senior adults.
Join Hedva Barenholtz-Levy,PharmD and host Linda Priaulx as we discuss how the the 4 M's will work to shift disease management to holistic care by including patient goals as part of the medical visit. https://www.barenholtzlevy.com/
SeniorSupportStrategies.com when you need guidance navigating senior care or how to create your own Aging in Place strategy.
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29 min
Age Friendly Health Care Movement Part 1
Season 4, Episode 14
Show notes
The Institute for Healthcare improvement, www.ihi.org, has developed an evidence based approach to improve medical care for senior adults.
Join Hedva Barenholtz-Levy,PharmD and host Linda Priaulx as we discuss how the the 4 M's will work to shift disease management to holistic care by including patient goals as part of the medical visit. https://www.barenholtzlevy.com/
SeniorSupportStrategies.com when you need guidance navigating senior care or how to create your own Aging in Place strategy.
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26 min
Is Health Care about Medicine or the Patient? Part 2
Season 4, Episode 13
Show notes
Part 2 provides additional education on a medical model and a patient centered care model.
SeniorSupportStrategies.com when you need guidance navigating senior care or how to create your own Aging in Place strategy.
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15 min
Is Health Care about Medicine or the Patient? part 1
Season 4, Episode 12
Show notes
To answer this question we must understand the medical model of health care versus a patient centered health care model of care.
SeniorSupportStrategies.com when you need guidance navigating senior care or how to create your own Aging in Place strategy.
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43 min
Find the "Fountain of Youth" and become a Super Ager
Season 4, Episode 11
Show notes
There really is a fountain of youth. The latest research shows that people who stay connected with others and engage in their community become super agers. Daily habits and connections will set you on the path for success.
SeniorSupportStrategies.com when you need guidance navigating senior care or how to create your own Aging in Place strategy.
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26 min
Bitcoin Scams and Seniors
Season 4, Episode 10
Show notes
Does your local gas station have a Bitcoin ATM? Scammers are targeting seniors in record numbers! Scammers send seniors to gas stations to buy Bitcoin. In this podcast, learn what Get educated on what Bitcoin isn't and bitcoin scams stealing dollars from seniors.
SeniorSupportStrategies.com when you need guidance navigating senior care or how to create your own Aging in Place strategy.
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52 min
Overwhelmed with finances and paperwork? Find a daily money manager
Season 4, Episode 9
Show notes
Cynthia Hoffman and her team at Best Life Advisors help seniors and busy people stay on top of their finances so they can focus on life. Learn how a money manager could help you get on top of your accounts, bills, expenses and create an easy to follow plan.
cynthia@bestlifedmm.com
314-827-4466
SeniorSupportStrategies.com when you need guidance navigating senior care or how to create your own Aging in Place strategy.
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