Podcast

Alexi Lalas’ State of the Union Podcast

News, Soccer, Sports, Sports News

U.S. Soccer legend Alexi Lalas discusses the biggest stories in soccer through the lens of red, white and blue glasses! Join Alexi Lalas and soccer guru David Mosse, as they break down the USMNT, USWNT, MLS, Bundesliga, Premier League, World Cup & everything in between.
Follow Alexi Lalas' State of the Union podcast @SOTUWithAlexi on all platforms!
https://twitter.com/SOTUWithAlexi
https://www.instagram.com/SOTUWithAlexi/
https://www.tiktok.com/@sotuwithalexi
https://www.facebook.com/SOTUWithAlexi/

Soccer chart
#35
Episodes
794
Releases
Twice a week
Typical length
1 hr 9 min
On air since
2018
Latest episode
1 day ago

Episodes

794 episodes, newest first

  1. Big game Pulisic, weekend recap & Nashville’s record breaking season

    Show notes

    Alexi Lalas and David Mosse are back with a LIVE episode of State of the Union! We begin the show recapping Christian Pulisic’s big weekend for Milan. After officially signing a contract extension through the 2031 season, he opened up the Milan Derby with a goal in the 4th minute. With another international window coming up in a couple weeks, the guys discuss what role they expect Pulisic to have with the USMNT going forward. Next, we go through some of the other big matches in Europe, including Juventus’ win over Napoli that saw Weston McKennie exit at halftime with a minor injury, Arsenal’s win over Liverpool, Chelsea putting Manchester United even further in the mud, Bayern and Dortmund drawing in a fantastic Klassiker, and both Sebastian Berhalter and Folarin Balogun getting on the scoresheet for Middlesbrough and Monaco. We then look forward to the biggest Champions League matches of the week, highlighted by Atletico Madrid hosting Bayern Munich. In #AskAlexi, they guys discuss the format of the U-15 World Cup and the coming MLS schedule changes and in One for the Road, Alexi goes deep on Erik Ten Hag’s recent comments about Cristiano Ronaldo.

    Chapters:

    00:00 - Intro
    1:47 - Pulisic back on the scoresheet
    13:02 - Der Klassiker draw
    24:51 - Middlesbrough Americans shine
    27:57 - What a week for American players
    30:51 - Nashville setting records
    37:16 - Ask Alexi: Sebastian from Houston
    45:53 - One for the road: Defending Ronaldo’s honor

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    1 hr 1 min
  2. Final Ballon d’Or thoughts, Der Klassiker & can’t miss matches of the weekend

    Show notes

    Alexi Lalas and David Mosse are back with a LIVE episode of State of the Union! We begin the show wrapping up our Ballon d’Or thoughts and going over the entire top 10 rankings. FOX Sports’ own Doug McIntyre referred to Kane winning as “ridiculous,” and Mosse and Alexi debate the take. Not only did Kane win the Ballon d’Or, Cristiano Ronaldo won the vote for the Ballon d’Or Best of All Time, taking home the award for his 2008 season. After, we dive into 5 can’t miss matchups of the weekend. We start with Bayern Munich vs Dortmund and discuss with the Bavarians dominance, is Der Klassiker still really a rivalry. We then go to the Premier League for Liverpool vs Arsenal and Chelsea vs Manchester United after the Gunners' and Blues' midweek Carabao Cup exits. We finish the weekend lookahead in Serie A with AC Milan vs Inter Milan and Juventus vs Napoli. Next, we dive into MLS and the guys opine about the abundance of success expansion teams have had in the league over the last decade and what has led to this phenomenon. In #AskAlexi, Alexi talks about playing against Alan Shearer at Wembley and in One for the Road, Alexi reminisces about his youth soccer days.

    0:00 - Intro
    2:21: Final Ballon d'Or thoughts, Harry Kane winning ridiculous?
    13:15: Cristiano Ronaldo wins the Ballon d'Or B.O.A.T. vote
    19:46: Can't miss games of the weekend: Bayern Munich vs Borussia Dortmund
    26:34: Can't miss games of the weekend: Liverpool vs Arsenal
    30:41: Can't miss games of the weekend: Chelsea vs Manchester United
    32:23: Can't miss games of the weekend: AC Milan vs Inter Milan
    37:16: Can't miss games of the weekend: Juventus vs Napoli
    42:16: What has led to so much success for expansion teams in MLS?
    47:00: #AskAlexi: Poch poaching players and battling Alan Shearer
    54:40: One for the Road: Alexi's youth soccer days

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    1 hr 9 min
  3. Harry Kane takes home gold and Real Madrid snatch El Clásico from Barcelona

    Show notes

    Alexi Lalas and David Mosse are back with a NEW episode of State of the Union! We begin today’s show celebrating Harry Kane, who took home the 2026 Ballon d’Or, finishing just ahead of Kylian Mbappé and Lamine Yamal. Alexi and Mosse give Kane all his flowers for the spectacular season he had while celebrating the rest of the award winners from the evening as well. Next, we break down El Clasico that saw Real Madrid get a late winner to walk away from the Camp Nou with a 2-1 win. Mbappé scored a brace while Lamine Yamal was held largely in check. Alexi and Mosse discuss what this win means for the La Liga title race and the overall legacy of Jose Mourinho, who is still getting results at the very highest levels. After, the guys go deep on the problems at Manchester United after the Red Devils suffered a 3-0 defeat to Bournemouth this weekend and Michael Carrick’s time as manager seems to be coming to a close. Elsewhere in Europe, all of Christian Pulisic, Weston McKennie, Tim Weah and Alex Freeman scored for their clubs while Chris Richards reached a big EPL milestone. Stateside, Nashville wrapped up the Supporters’ Shield and have their eyes on the all-time MLS points record. In #AskAlexi, the guys debate if it would be better for Cavan Sullivan to begin his European career in a lower league or at the top immediately. We end the show with One for the Road going over all the activity on AND off the field at the latest El Trafico.

    0:00: Intro
    1:51: Harry Kane wins the 2026 Ballon d'Or
    10:53: Kylian Mbappé scores a brace as Real Madrid win El Clásico
    17:53: Manchester United's woes continue after 3-0 loss to Bournemouth
    23:35: U.S. Abroad: Pulisic and McKennie back on the scoresheet in Serie A
    27:21: U.S. Abroad: Alex Freeman and Tim Weah stay hot for Villarreal and Marseille
    31:12: Nashville takes home the Supporters' Shield, eyes all-time point record
    37:52: #AskAlexi: What level in Europe is best for Cavan Sullivan to start his career in?
    49:24: One for the Road: Spitgate at El Trafico

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    1 hr 2 min
  4. Champions League Review: Unstoppable PSG, United’s woes continue, Harry Kane for Ballon d’Or?

    Show notes

    Alexi Lalas and David Mosse are back with a LIVE episode of State of the Union! We start today’s show recapping all the action from a wild week in the Champions League. PSG continued to look unstoppable as they topped Barcelona 4-2. The back-to-back UCL champions don’t look to be stopping anytime soon despite a wonder goal from Lamine Yamal. Barcelona will be meeting Real Madrid in El Clasico this weekend and Madrid knocked off RB Leipzig 4-1 in the UCL. Yan Diomande scored an extraordinary goal for Madrid and may be cementing his permanent place in Los Blancos' starting XI. Manchester United’s woes continued in a 4-1 loss to Como as the walls seem to be closing in on manager Michael Carrick. After the game, Bruno Fernandes was very critical of the coaching staff and Alexi and Mosse debate how United are going to try and crawl out of the hole this time. As the Ballon d’Or announcement gets closer and closer, Harry Kane stayed hot, scoring in a 2-2 draw against Arsenal for Bayern Munich. In #AskAlexi, the guys discuss who could replace Mauricio Pochettino if he were to leave the USMNT and in One for the Road, Alexi and Mosse talk about the USL’s promotion/relegation plans.

    Chapters:

    00:00 - Intro
    1:52 - How does PSG replace Kvaratskhelia & Dembele?
    15:05 - What’s wrong with Manchester United?
    22:52 - Is Harry Kane the archetype for a ‘positionless’ striker?
    34:42 - Americans and the dark arts
    44:56 - Ask Alexi: If Pochettino leaves, who should the US hire?
    51:10 - Ask Alexi: Is college soccer hurt by Americans going to MLS Academies?
    56:32 - One for the Road: Promotion/Relegation is now in the USL!
    1:01:23 - What are we watching?

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    1 hr 9 min
  5. The Ultimate Frankenstein Footballer: Messi's left foot, Kane's IQ, Mbappe's speed

    Show notes

    Alexis Lalas and David Mosse are back with a LIVE episode of State of the Union! We start the show today building our perfect player—would you take the left foot of Lamine Yamal or Lionel Messi? What about Kylian Mbappé’s pace or Erling Haaland’s strength? After putting together our soccer Frankenstein, the guys jump into a massive UCL week that will see Bayern Munich host Arsenal and PSG host Barcelona. Next, we break down all the action from Americans this past weekend around Europe. Gio Reyna stayed hot for Strasbourg, Tim Weah scored for Marseille and Yunus Musah continued his reinvention for AC Milan. However, in the Premier League, Chris Richards and Zavier Gozo, Tyler Adams, Haji Wright and Jedi Robinson all find themselves in or around the relegation zone. In #AskAlexi, we debate if Harry Kane or Lamine Yamal should be the Ballon d’Or favorite and the bright future of the USMNT. We end the show with One for the Road, where Alexi talks Eddie Johnson’s response to Landon Donovan.

    Chapters:

    00:00 - Intro
    01:51 - Building Your Perfect Player
    3:05 - Pick a left foot, Messi or Yamal
    20:40 - Will Haaland stay at Manchester City?
    33:05 - Is Barca vs PSG the Champions League Final Preview?
    34:57 - Is this the best Gio Reyna has ever played?
    48:28 - Ask Alexi - Kane vs Yamal for the Ballon D’or
    56:08 - One For the Road - Reacting to Eddie Johnson’s comments on Donovan

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    1 hr 12 min
  6. Yamal laps Messi & Ronaldo in UCL, Cavan Sullivan stays hot

    Show notes

    Alexi Lalas and David Mosse are back with a LIVE episode of State of the Union! We start today’s show in the Champions League where Lamine Yamal and Barcelona look unstoppable. Days away from the Ballon D’or ceremony, Yamal is looking more and more like the best player in the world and Alexi and Mosse debate if the young Spaniard is on a Lionel Messi-esque path. Next, we discuss Real Madrid’s wild comeback win over Roma despite Vini Jr.’s continued struggles and PSG laying the smackdown on Manchester City. We then hop over to the Europa League where the Americans were showing out. Malik Tillman scored for Leverkusen, Weston McKennie captained Juventus to a win, while Christian Pulisic and Chris Richards put in solid performances as well. In #AskAlexi, the guys answer if the USMNT or Greece has a brighter future and why more teams don’t totally sell out to score at the end of games. In One for the Road, Alexi and Mosse respond to Olivier Giroud’s disparaging remarks about MLS.

    CHAPTERS:
    0:00 - Intro
    1:47 - Lamine Yamal the next Messi, Ronaldo?
    9:58 - Vini overtaken by Endrick?
    15:49 - The Death of Serie A
    29:00 - Malik Tillman to EPL?
    35:42 - #AskAlexi: USWNT comeback against Spain
    47:35 - One For The Road: Olivier Giroud clowns on MLS

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    1 hr 6 min
  7. Pulisic, Sullivan, or Hall? Ranking the Future of American Soccer

    Show notes

    Alexi Lalas and David Mosse are back with a LIVE episode of State of the Union! Prompted by a string of tweets from former US International, Jermaine Jones, Alexi and Mosse discuss what it means to be the face of the USMNT and what kind of players have all the right attributes necessary for that designation. After a thorough discussion, Alexi reveals his power rankings for the face of the USMNT as we currently stand and the likes of Cavan Sullivan and Julian Hall have already made the list. After, we discuss Alex Freeman’s strong showing vs Real Madrid before getting into the latest with the goalkeeper position for the USMNT. Matt Freese had another tough showing in a loss to Chicago while Brian Schwake and Nashville continued their excellent season against Austin. In #AskAlexi, we discuss Man City’s thrashing of Liverpool and where the Premier League as a whole stands in light of City’s many charges. We then talk the 2028 Olympics that will be hosted in Los Angeles and if it’s medal of bust for the USA. We finish the show recapping Spain’s 2-0 win over the USWNT and Alexi gives his state of the Women’s squad in One for the Road.

    CHAPTERS:
    0:00 - Intro
    2:09 - Jermaine Jones starts debate: Who is the face of USMNT?
    11:53 - Did Alexi feel resentment for being face of USMNT?
    12:54 - Can a dual-nat be the face of U.S. Soccer?
    17:44 - Alexi's Face of USMNT Power Rankings
    44:31 - #AskAlexi: Rooting for the villains & Manchester City?
    55:05 - One For the Road: State of the USWNT

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    1 hr 10 min
  8. FIFA Rankings Are a JOKE: The REAL Top 10 Teams in the World

    Show notes

    Alexi Lalas and David Mosse are back with a LIVE episode of State of the Union! FIFA announced their new world rankings with the USA coming in at #16 and Mexico at #10 and the guys have some thoughts. We debate the merit of the rankings before Alexi unveils his own post international break power rankings of the top 10 teams in the world. After, we head to Europe to highlight the biggest matches of the weekend that will see Folarin Balogun make his return to Monaco, Christian Pulisic and Weston McKennie take the field in Serie A, Alex Freeman meet Kylian Mbappe and Real Madrid, and Liverpool host Manchester City in their first match back in the EPL after being found guilty on 114 of their 115 charges. In #AskAlexi, we discuss if any of the newly capped USA players we saw debut this window could make a World Cup roster right now and if we expect Mauricio Pochettino to remain at the helm of the USMNT until 2030. Finally, in One for the Road, Alexi and Mosse discuss reports that Copa America will be coming back to the States in 2028.

    CHAPTERS:
    0:00 - Intro
    2:30 - Final thoughts on the USMNT’s 4-0 window
    5:17 - FIFA RANKINGS put the U.S. WHERE? AND MEXICO ABOVE THEM?!
    10:23 - Alexi’s Power Rankings: THE best 10 teams in the world
    14:48 - Portugal is better without Ronaldo?
    20:14 - 5 Can’t Miss Matches: Where to McKennie & Pulisic stands after the window?
    40:05 - #AskAlexi: Youth Movement in World Cup Qualifiers & Pochettino makes it to 2030?
    53:36 - One For The Road: Copa America BACK stateside?

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    1 hr 9 min
  9. US beats Jesse Marsch, Canada for perfect window | LIVE instant reaction

    Show notes

    Alexi Lalas, David Mosse, and Stu Holden are back with a LIVE episode of State of the Union! The USA completed a perfect 4-0-0 international window with a 1-0 win over Canada. The guys break down everything from the game, including strong performances from Alex Freeman, Justin Ellis, and goalkeeper Brian Schwake. After discussing the game, the guys react to recent comments made by Canada’s manager Jesse Marsch. Marsch invoked the Folarin Balogun incident from this summer’s World Cup and said it is “why everyone around the world hates America.” After talking Marsch’s comments, we look ahead to the CONCACAF Nations League quarters in November where the USA will face Haiti. Next, we talk the latest from the UEFA Nations League where Germany and Jurgen Klopp are still having growing pains, Michael Olise and Harry Kane are carrying France and England, and believe it or not there is even more Ronaldo drama. CR7 might actually NOT be retired from international play and he MIGHT be called in during the next international window. In stark contrast, Messi played his last game for Argentina and collected two assists and a goal in the process. Alexi, Mosse, and Stu discuss Messi’s legacy and what he has meant for the game as a whole. In #AskAlexi, we ask if it’s possible to overplay the youngsters, where Sebastian Berhalter fits in a USA starting XI, and do a bit of trivia. Finally, in One for the Road, we unveil the State of the Union pregame playlist.

    CHAPTERS:
    0:00 - Intro
    1:14 - USMNT beats Canada 1-0: Instant Reaction
    6:19 - Justin Ellis scoring with a knock: The people love it
    13:27 - Who is the leader to start in goal for the USA?
    16:14 - Who should start at CB with Chris Richards?
    18:33 - MVP of the window and why is it Cavan Sullivan?
    29:52 - Did we like the 4-game international window?
    32:57 - Alexi’s Jesse Marsch Rant
    36:56 - Is USA vs Canada a true rivalry?
    42:42 - UEFA Nations League: Michael Olise a top-5 player in the world?
    44:23 - UEFA Nations League: Harry Kane the best English player of all-time?
    48:25 - Did Ronaldo release his statement on Messi's final matchday on purpose?
    52:45 - Messi the GOAT with one final act
    58:31 - #AskAlexi: Should Sebastian Berhalter start?
    69:20 - One For The Road: SOTU or Cavan Sullivan’s pregame playlist?

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    1 hr 26 min
  10. USA tops rivals Mexico 3-0 | LIVE REACTION SHOW

    Show notes

    Alexi Lalas, David Mosse, and Stu Holden are back with a LIVE episode of State of the Union! The USA routed rivals Mexico 3-0 behind goals from Julian Hall, Cavan Sullivan, and Malik Tillman. In scoring, Cavan Sullivan became the youngest goalscorer in USMNT history and the guys break down everything from the game. Which players stood out the most, how did Diego Kochen look getting the start in goal, and how important overall it is too see such a big win over Mexico. After discussing the win over El Tri, Alexi, Mosse, and Stu turn their attention to the last match of the fall international window against Canada, and what we expect going up against Jesse Marsch’s side. After breaking down all things USA, we go to the UEFA Nations League where England absolutely destroyed Croatia 7-0 and Cristiano Ronaldo officially left the Portugal side. The guys discuss where this leaves Cristiano’s international legacy and if he can ever recover from this ignominious end to things with Portugal. In #AskAlexi, the guys debate if USA-Mexico is the best international soccer rivalry and if Cavan Sullivan or Julian Hall could walk into the starting XI of a top 5 European team right NOW.

    CHAPTERS:
    0:00 - Intro 1:05 - Instant Takeaways: Tres a Cero USA
    4:42 - Mexico is NOT on the same level as the USMNT
    6:56 - U.S. Starting XI: Mauricio Pochettino got it right
    12:21 - Cavan Sullivan is a young star
    22:02 - Putting pressure on Christian Pulisic and the vets
    30:52 - Would any player on El Tri start for the USA?
    34:25 - UEFA Nations League: Ronaldo drama rolls on
    49:10 - #AskAlexi: Is U.S vs Mexico the best rivalry in international soccer?

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    1 hr 10 min
  11. U.S. tops Chile as youth movement continues | LIVE reaction

    Show notes

    Alexi Lalas, David Mosse, and Stu Holden are back with a LIVE episode of State of the Union! The USA picked up their 2nd straight win of the international fall window, defeating Chile 4-2. Sebastian Berhalter, Julian Hall, Chris Richards, and Mathis Albert all got on the scoresheet for the USA in the big win. With his goal, Mathis Albert became the youngest goalscorer in the history of the US Men’s National Team. Alexi, Mosse, and Stu break down all the action including which of the youngsters stood out the most and if any progress was made in our great goalkeeper hunt. We then look ahead to Saturday’s match with Mexico and give some love to Cavan Sullivan who starred in a substitute appearance. After wrapping up the USA win, the guys recap action from the CONCACAF Nations League that saw Curaçao and Haiti build off their World Cup appearances with wins. Then we recap the UEFA Nations League that saw Jürgen Klopp’s Germany fall to Greece, Michael Olise give France a winner over Belgium, Lamine Yamal star for Spain, and Harry Kane bag another goal for England. In #AskAlexi, we discuss what impact Manchester City’s recent controversy could have on Cavan Sullivan joining the club and debate which of these young USA players is most likely to make an impact in the CONCACAF Nations League. We finish with One for the Road, where Alexi poses the question: which position has the smartest soccer players?

    CHAPTERS:

    0:00 - Intro
    1:48 - USA defeat Chile 4-2 in 2nd straight fall window win
    6:30 - Sebastian Berhalter USMNT MVP?
    9:05 - Is Gio Reyna a pillar of this team?
    10:15 - Who do you start vs Mexico in goal?
    21:15 - Has Julian Hall been the most impressing youngster?
    23:51 - Cavan Sullivan looking Messi-esque
    27:50 - Buying stock in Cavan Sullivan OR Gilberto Mora?
    31:13 - CONCACAF Nations League: What is wrong with Costa Rica?
    36:04 - Olise, Yamal and Kane star in UEFA Nations League
    57:25 - #AskAlexi: What should be Man City's punishment & impact on Cavan Sullivan
    65:50 - #AskAlexi: What young USA players can start in the Nations League
    71:52 - One for the Road: Who are the smartest soccer players?

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    1 hr 21 min
  12. USA youth begins new era with win over Peru | LIVE reaction

    Show notes

    The United States Men’s National Team is BACK! Alexi Lalas and David Mosse react to their 4-1 win over Peru. Head coach Mauricio Pochettino handed out 11 debut caps for the next wave of youth for the red, white, and blue. Who stood out with Julian Hall and Justin Ellis bagging their first goals for the national team. Elsewhere, CONCACAF Nations League action rolls on as does UEFA Nations League as Lamine Yamal and Spain topped England in Wembley. Is Mosse worried about Brazil? Make sure to tune in after the next USA match against Chile on Tuesday.

    CHAPTERS:
    0:00 - Intro
    1:25 - USMNT Starting XI: Who stood out?
    3:15 - Grading Cavan Sullivan, Julian Hall and the debuts
    14:32 - Are we done with Matt Freese?
    15:49 - Pochettino says he wishes he was “more involved” with Balogun red card
    21:10 - CONCACAF Nations League Madness
    23:03 - UEFA Nations League: Haaland bags a brace as Manchester City issues loom
    34:04 - #AskAlexi: USMNT Ballon D’or and has Pulisic’s ship sailed?
    42:28 - One For The Road: Harry Kane wants to kick in NFL

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    57 min
  13. Alexi's USMNT Starting XI, U.S. Weekend Stock Watch

    Show notes

    Alexi Lalas and David Mosse are back with a LIVE episode of State of the Union! We start today’s show with a Stock Up and Stock Down from USA internationals around the world. Christian Pulisic finally got back on the scoresheet for Milan in a 3-0 win, Cavan Sullivan continued his ridiculous form with a goal in 4-3 comeback win for Philadelphia and in the process broke the record for most regular season assists by a teenager in a single MLS season. On the negative side, Ricardo Pepi went down with an injury once more for PSV and was taken off the international roster for the fall window. Tim Weah saw red for Marseille as they fell 2-1 to PSG and down to 17th in the Ligue 1 table. We then reveal Alexi’s projected USMNT starting XI for the coming fall window which features MANY young stars including Cavan Sullivan, Adri Mehmeti, and Julian Hall. In #AskAlexi, Alexi and Mosse debate which current dual-nationals on the USMNT roster would feature for their *other* country. And in One for the Road, the guys go through the pros and the cons of the USA having such a young roster for this international window.

    CHAPTERS:
    0:00: Intro
    2:46 - USA Weekend Stock Watch
    3:18 - USA Stock Up: Pulisic finally scores, Sullivan breaks a record
    13:18 - USA Stock Down: Weah sees red, Pepi hurt again
    21:09 - Alexi's USA fall window starting XI
    27:37 - What would we consider a successful window for Pochettino and Co?
    29:50 - Messi's swan song and the UEFA Nations League
    34:44 - #AskAlexi: The other side of USA dual-nationals, Johnny playing for Brazil?
    46:17 - One for the Road: Pros and Cons of a young roster

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    1 hr 1 min
  14. A New Era Begins: Grading Pochettino's First Post-World Cup U.S. Squad

    Show notes

    Alexi Lalas and David Mosse are back with a LIVE episode of State of the Union! The first post 2026 FIFA World Cup USA roster was announced and it is full of young and exciting players! Alexi and Mosse are joined by former USMNT player Sacha Kljestan to break down the squad. The highlight of this roster was the inclusion of 16-year-old Cavan Sullivan and the absence of Christian Pulisic. The three discuss Sacha’s favorite USMNT prospects currently playing in MLS and debate what Pochettino should do at the goalkeeper position. After Sacha says goodbye, Alexi and Mosse wrap up all the Europa League action that saw Chris Richards score for Crystal Palace and Weston McKennie add an assist for Juventus. Tyler Adams and Bournemouth took down Pellegrino Matarazzo and Real Sociedad in a battle of Yanks. We then preview the upcoming Madrid Derby before getting to #AskAlexi where we discuss whether these coming international window matches are must wins and if Alexi could beat Zlatan in a race. We end the show with One for the Road where Alexi and Mosse break down Cavan Sullivan’s pre-game playlist.

    CHAPTERS:

    0:00 - Intro
    1:18 - Mauricio Pochettino drops 28-man fall window roster
    2:51 - Sacha Kljestan joins the show!
    6:22 - Cavan Sullivan in, Christian Pulisic out
    11:39 - What are we going to do at goalkeeper?
    20:51 - Who is the face of the USMNT?
    22:10 - Sacha's MLS thoughts: MLS Cup favorites & best rivalry?
    29:22 - Europa League wrap-up: Richards scores, McKennie assists
    35:23 - Previewing the Madrid Derby: Why didn't Johnny make the roster?
    30:04 - #AskAlexi: Zlatan vs Alexi... Who wins in a race?
    46:32 - One for the Road: Cavan Sullivan's pregame tunes

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    1 hr
  15. Burning U.S. Soccer questions ahead of window & The Cavan Sullivan hype is real

    Show notes

    Alexi Lalas and David Mosse are back with a LIVE episode of State of the Union! We begin the show with burning questions surrounding the USMNT as the first post-World Cup international window is rapidly approaching, and we start with the question on everyone’s mind: Will Cavan Sullivan be called up? Furthermore, how many young players overall will we see on this next international roster and what are we going to do at the GK position? We then move to Christian Pulisic who, in the face of comments from both USMNT manager Mauricio Pochettino and AC Milan manager Ruben Amorim, provided a key assist as Milan came back from a 2-0 deficit to draw Lazio 2-2 on the weekend. Malik Tillman, Sebastian Berhalter and Jack McGlynn also had strong performances this past weekend while stateside, Lionel Messi and Antoine Griezmann continued their scorching forms. In #AskAlexi, we discuss why MLS still sees some less than ideal crowd sizes despite the abundance of talent and in One For the Road, Alexi brings us along on his journey to a college soccer match.

    CHAPTERS:
    0:00 - Intro
    1:59 - U.S. Soccer Burning questions
    4:39 - Burning Questions: Are we calling up Cavan Sullivan?
    15:16 - Burning Questions: What do we do with our goalkeepers?
    17:53 - Burning Questions: What's going on with Christian Pulisic?
    24:49 - U.S. Abroad: Pulisic and Tillman assist, Berhalter and McGlynn score
    34:24 - Controversy in the Manchester Derby
    43:08 - #AskAlexi: MLS crowd sizes & Antoine Griezmann MVP push
    49:08 - One For The Road: Alexi's college soccer night out

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    1 hr 3 min
  16. Alexi's Ballon d'Or Ballot, Champions League is BACK, do you REALLY need to play in Europe?

    Show notes

    Alexi Lalas and David Mosse are back with a LIVE episode of State of the Union! The 2026 Ballon D’or top 30 finalists have been announced, and we go through all the names and pick out our biggest surprises, snubs and more. Alexi then reveals his personal top 10 Ballon D’or ballot before we give Rose Lavelle her flowers for being the only American nominated for the Ballon d'Or Féminin. After, Alexi and Mosse break down the return of the Champions League, that saw Real Madrid top Inter Milan, Liverpool beat Atletico Madrid and Arsenal just hold off Napoli. Looking ahead to the weekend, AC Milan meets Lazio as Christian Pulisic watch continues and in the Bundesliga, Malik Tillman takes on Noahkai Banks. In #AskAlexi, Alexi goes deep on the very best and the very worst of US soccer and in One for the Road, we tip our cap to USMNT legend, Eric Wynalda, who just took a manager stop in Estonia.

    CHAPTERS:
    0:00 - Intro
    2:33 - 2026 Ballon D'or top 30 finalists revealed
    11:10 - Alexi's Ballon D'or ballot: Will Messi win another?
    22:53 - The Champions League is BACK: Erling Haaland, Martin Ødegaard dominate
    30:04 - Alex Freeman's UCL Debut: Does playing in Europe REALLY matter?
    34:21 - 3 can't miss matches USMNT matches: Musah battles Lazio
    42:32 - #AskAlexi: The best and worst of US Soccer
    53:42 - One For The Road: Eric Wynalda the manager

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    1 hr 6 min
  17. Mauricio Pochettino's 2030 World Cup Plan + Noahkai Banks' decision

    Show notes

    Alexi Lalas and David Mosse are back with a LIVE episode of State of the Union! We begin the show with a guest appearance from FOX Sports soccer writer, Doug McIntyre, to break down the upcoming international window and what we should expect from Mauricio Pochettino and the USMNT. Alexi, Doug, and Mosse discuss what young phenoms we could potentially see get a roster call up and all the latest with dual-national Noahkai Banks. After, Alexi and Mosse discuss the biggest matches from around Europe including a Juventus-AC Milan battle that saw neither Weston McKennie nor Christian Pulisic take the field. Elsewhere in Europe, Gio Reyna and Ricardo Pepi found the net for Strasbourg and PSV respectfully while Arsenal and Chelsea met in a massive early season Premier League battle. Alexi and Mosse preview the returning Champions League and highlight some of the biggest matches coming in matchday 1. In MLS, Cavan Sullivan scored again, prompting a question in #AskAlexi about whether Sullivan really is that good or if he success is due to playing in MLS. To wrap the show up in One for the Road, Alexi and Mosse discuss a time keeping disasterclass from the world of college football.

    CHAPTERS:

    0:00 - Intro
    2:36 - Doug McIntyre joins the show after speaking with Mauricio Pochettino
    11:47 - Has the tenor changed on Noahkai Banks?
    20:30 - What is the future of the goalkeeping position for the USMNT?
    22:52 - U.S Abroad: McKennie, Pulisic STILL out
    27:30 - Ricardo Pepi scores… can he catch Folarin U.S. Abroad: Balogun this window?
    33:06 - CHAMPIONS LEAGUE IS BACK
    35:00 - #AskAlexi: Is Poch right? Too much pressure of Cavan Sullivan?
    48:29 - One For The Road: Mosse addresses stoppage time in Michigan michigas

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    1 hr 1 min
  18. Cavan Sullivan Interview: U.S. Future & Man City Plan + Balogun & Dest Transfer Drama

    Show notes

    To kick off this jam-packed episode, Alexi Lalas is joined by Philadelphia Union and American wunderkind Cavan Sullivan. The duo dive into the Union’s insane run, his recent rescinded red card, the bleach blond hairstyle, playing with his brothers growing up, his relationship with Manchester City, Clint Dempsey, Messi and so much more.
    Alexi and David Mosse then recap a wild transfer market for Folarin Balogun and Sergiño Dest. Who was at fault for the collapsed Everton deal and did Dest make a mistake turning down a move to Fulham?
    In #AskAlexi, the guys give Nashville their due before celebrating MLS’s return to the U.S. Open Cup.
    To wrap the show, the guys debate if EPL coverage is too English in America.

    CHAPTERS:
    0:00 - Intro
    2:22 - Cavan Sullivan on his hairstyle
    13:34 - Cavan Sullivan on USMNT at 2026 FIFA World Cup
    15:43 - Cavan Sullivan on relationship with Manchester City
    17:29 - Cavan Sullivan on Messi, Dempsey & more
    28:02 - Flo Balogun’s WILD transfer deadline day
    34:56 - Sergiño Dest’s mistake?
    42:04 - U.S. Abroad: Worried about Jedi Robinson or Chris Richards? Pulsic & Musah vs McKennie.
    47:05 - #AskAlexi: Nashville on FIRE & US. Open Cup return
    55:58 - One For the Road: Soccer coverage Too English?

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    1 hr 10 min
  19. Will We EVER See Another Lionel Messi? + Top 5 Messi Moments

    Show notes

    The GOAT has hung up his international boots. Alexi Lalas and David Mosse dive into the greatest international career in history as Lionel Messi calls it quits for Argentina. The duo poses the questions: Will we ever see another Messi & without Ronaldo… would we have seen Messi reach these heights? Alexi also power ranks Messi’s all-time moments on the world’s biggest stage.

    Elsewhere in MLS, Cavan Sullivan and Neil Pierre keep scoring, Chucky Lozano got on the scoresheet in the loss to San Diego and should we be talking up Brian Schwake more for the national team?

    In U.S. Abroad, Yunus Musah and Sergiño Dest continued their comeback tours, while Jurgen Klopp looks to poach NNoahkai Banks. Do we like Everton as a landing spot for Folarin Balogun?

    CHAPTERS:

    0:00 - Intro
    3:44 - Will we ever see another Messi?
    11:24 - Power Ranking Messi’s Moments
    17:02 - Cavan Sullivan continues to star
    20:20 - Should Brian Schwake get a callup from Mauricio Pochettino?
    26:31 - Panic Button on Chris Richards?
    29:43 - Folarin Balogun to Everton
    39:02 - Musah and Dest comeback tours
    44:39 - #AskAlexi: How does the U.S. produce a Rodri?
    49:55 - One For The Road: U.S. Soccer nears takeover of U.S. Youth Soccer
    63:17 - Every Messi FIFA World Cup Goal

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    1 hr 18 min
  20. Rebecca Lowe on World Cup with Zlatan, Alexi & Henry + the NEW face of U.S. Soccer

    Show notes

    Alexi Lalas and David Mosse are joined by the legendary Rebecca Lowe to go behind the curtain on the 2026 FIFA World Cup studio production alongside Thierry Henry and Zlatan Ibrahimović! Rebecca breaks down her favorite memories from this summer, the English perspective on American players, managers and owners in the EPL and what it was like to act on the set ofTed Lasso. Then, Alexi and Mosse preview a packed U.S. weekend abroad—featuring Yunus Musah, Christian Pulisic, Malik Tillman, and Noahkai Banks—and ask the big question: Who is truly the face of the USMNT right now?
    Finally, in #AskAlexi, the guys analyze Chris Richards at Crystal Palace and wrap up with a review of the IndyCar Freedom 250 in D.C.

    CHAPTERS:

    0:00 - Intro
    3:24 - Rebecca Lowe joins the show & hosting the 2026 FIFA World Cup
    14:11 - Rebecca Lowe on Arsenal repeat title bid
    18:29 - Rebecca Lowe on Americans in EPL + growth of game in USA
    33:11 - U.S. Abroad: Malik Tillman the new face of USMNT?
    42:10 - U.S. Abroad: Is Yunus Musah BACK?
    52:38 - MLS should get more credit for player development
    56:50 - #AskAlexi: Breaking Down Chris Richards’ start to EPL season
    65:00 - One For The Road: Freedom 250 recap

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    1 hr 16 min