All on the Table with Katie Lee Biegel

More vegetables, less effort—and yes, we’re talking about poop! This week on All on the Table, I’m chatting with Carleigh Bodrug, the creator of PlantYou, about her new cookbook, Quickies, and making plant-based cooking work for real life.

Carleigh shares how becoming a mom has changed the way she cooks, easy ways to add more vegetables to everyday meals, and why she’s always sounding the “fiber alert.” We talk about why so many Americans aren’t getting enough fiber and her hilariously named series, “Soups That Make You Poop.” Whether you’re plant-based or just need some fresh dinner inspiration, this conversation is full of practical tips to make eating more plants feel easy—and delicious.

Check out Carleigh's Book: https://amzn.to/3Uy2UkU

This episode is sponsored by:

Branch Basics is now available everywhere you shop. And for anyone grabbing the Premium Starter Kit, get 15% off at https://branchbasics.com/ with our code KATIELEE.

Snake River Farms is truly the pioneer of American wagyu. They’re giving my listeners 10% off with code: katielee. Follow them on Instagram @snakeriverfarms. Or go to their website at https://www.snakeriverfarms.com/ to learn more about what makes their Wagyu different. And use code katielee for 10% off your first order.

Discover the Boar’s Head craftsmanship behind every bite at your local deli (or deli counter). Visit https://www.boarshead.com/backtoschool for lunchtime inspiration.

Try Oats Overnight at https://oatsovernight.com/ and get 25% off your first box plus a free Shaker when you subscribe.

Try the original estrogen-powered M4 skincare from Alloy. Visit https://myalloy.com/ and use code KATIELEE for $20 off your first order.

Discover effortless beauty with Jones Road’s clean, multifunctional makeup at https://jonesroadbeauty.com/ and use code TABLE at checkout to get a FREE full-size mascara with your first purchase for a limited time, and be sure to mention our show when asked how you heard about them.

For more Katie Lee, follow along on:

YouTube: Katie Lee Kitchen

IG: @katieleebiegel @allonthetableofficial

TikTok: @KatieLeeBiegel @allonthetableofficial

Facebook: Katie Lee Biegel

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I always love when my husband, Ryan, joins me. He's back for a conversation about something we’re both trying to get better at: being present for the life we’re living right now. So many everyday moments can feel exhausting or chaotic, like getting dinner on the table, or trying to put your child to bed, but these are the moments we will long for one day. What may seem like an ordinary family meal actually means so much , so let's appreciate this time while we are still in it.

This episode is sponsored by:

For Primal Kitchen dressing, sauces, and condiments at your local grocery store or on https://primalkitchen.com. Primal Kitchen - made for real food.

Visit Ro.co/table to see if you qualify. For safety information and side effects of GLP-1 medications, including Boxed Warning, go to https://www.Ro.co/safety.

Head to https://lolablankets.com and use code KATIELEE to get 40% off your order.

Shop Fabletics at https://fabletics.com/KATIE and get 70–80% off everything when you sign up as a new VIP, take the quick style quiz, and select KATIE when prompted to unlock this exclusive offer.

Try Oats Overnight at https://oatsovernight.com and get 25% off your first box plus a free Shaker when you subscribe!

For more Katie Lee, follow along on:

YouTube: Katie Lee Kitchen

IG: @katieleebiegel @allonthetableofficial

TikTok: @KatieLeeBiegel @allonthetableofficial

Facebook: Katie Lee Biegel

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Alex Snodgrass is the creator of the wildly successful website, book series, and social media account, The Defined Dish. Her recipes are healthy, simple, and flavorful, and I loved getting to know her. Alex shared her recipe development process and her strategies to make cooking easier (she likes meal planning but not meal prepping). This episode is full of useful tips and tricks, and is sure to make your mouth water (hello, buffalo chicken pasta!!).

Check out Alex’s new cookbook, Everyday Eats: 100 Simple and Healthy Recipes for Real Life https://amzn.to/4jejOio

This episode is sponsored by:

So whether you’re hosting all summer long or just want to make everyday cooking feel easier, HexClad is the upgrade your kitchen deserves. For a limited time, our listeners get 10% off with our exclusive link. Just head to https://hexclad.com/KATIELEE.

For Primal Kitchen dressing, sauces, and condiments at your local grocery store or on https://primalkitchen.com/. Primal Kitchen - made for real food.

For more Katie Lee, follow along on:

YouTube: Katie Lee Kitchen

IG: @katieleebiegel @allonthetableofficial

TikTok: @KatieLeeBiegel @allonthetableofficial

Facebook: Katie Lee Biegel

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I immensely enjoyed my conversation with Chef Kwame Onwuachi. His new cookbook, All Hours, is filled with recipes of the kind of food we all really want to eat. Chef Kwame is one of the most celebrated chefs in the country, yet he is so down to earth and real. We shared a lot of laughs about our shared love of Taco Bell and McDonald's, the ups and downs of feeding our kids, and he described his formative years growing up in both the Bronx and Nigeria, plus the commitment it takes to run his empire of successful restaurants around the country.

Check out Kwame’s new cookbook, All Hours: Crazy Good Food for Whatever, Whenever. https://amzn.to/4xAkrpX

This episode is sponsored by:

Snake River Farms is truly the pioneer of American wagyu. They’re giving my listeners 10% off with code: katielee. Follow them on Instagram @snakeriverfarms. Or go to their website at https://www.snakeriverfarms.com/ to learn more about what makes their Wagyu different. And use code katielee for 10% off your first order.

Visit Ro.co/table to see if you qualify. For safety information and side effects of GLP-1 medications, including Boxed Warning, go to https://www.ro.co/safety.

Machine Washable Rugs, Made Better. For a limited time only, our listeners get 10% off + free shipping at https://tumbleliving.com/KATIELEE. #Tumble #ad

For Primal Kitchen dressing, sauces, and condiments at your local grocery store or on https://primalkitchen.com/. Primal Kitchen - made for real food.

For more Katie Lee, follow along on:

YouTube: Katie Lee Kitchen

IG: @katieleebiegel @allonthetableofficial

TikTok: @KatieLeeBiegel @allonthetableofficial

Facebook: Katie Lee Biegel

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

October is here and we are in the full swing of fall. On today's solo episode, I am giving you a run down of all of my favorite fall dinner ideas, comfort foods, and sharing what I am currently reading and watching. Let's catch up!

This episode is sponsored by:

For Primal Kitchen dressing, sauces, and condiments at your local grocery store or on https://primalkitchen.com/. Primal Kitchen - made for real food.

For more Katie Lee, follow along on:

YouTube: Katie Lee Kitchen

IG: @katieleebiegel @allonthetableofficial

TikTok: @KatieLeeBiegel @allonthetableofficial

Facebook: Katie Lee Biegel

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I sat down with Annie Meyers-Shyer, the founder of the popular Instagram account @thisoakhouse. Annie is an expert on all things home design, with strong opinions on everything from paint colors to kitchen appliances. We talked all about her second act career as an “accidental influencer,” to her new book, This Oak House, to her childhood home and the influence her filmmaker parents, Nancy Meyers and Charles Shyer, had on her aesthetic in adulthood.

Check out Annie's Book: https://amzn.to/4iGEVK6

This episode is sponsored by:

Branch Basics is now available everywhere you shop. And for anyone grabbing the Premium Starter Kit, get 15% off at https://branchbasics.com/ with our code KATIELEE.

Visit Ro.co/table to see if you qualify. For safety information and side effects of GLP-1 medications, including Boxed Warning, go to https://www.ro.co/safety.

Head to https://lolablankets.com/ and use code KATIELEE to get 40% off your order.

Try the original estrogen-powered M4 skincare from Alloy. Visit https://myalloy.com/ and use code KATIELEE for 20% off your first order!

Treat yourself to the most advanced bras and shapewear on the market. Use our exclusive link to save 20% off Honeylove at https://www.honeylove.com/KATIELEE

For more Katie Lee, follow along on:

YouTube: Katie Lee Kitchen

IG: @katieleebiegel @allonthetableofficial

TikTok: @KatieLeeBiegel @allonthetableofficial

Facebook: Katie Lee Biegel

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cortney LaCorte, better known as Cheese Gal, joins me for the most fun conversation, covering everything from her 30-day dirty martini journey, to couch snacks, to the virtues of French butter, to cheese boards. Within minutes, I felt like I had known her forever and we became instant friends, already planning a girls trip to the Greenbrier and Paris in the future. Her new cookbook is called Oversharing, and that's exactly what we did in this episode.

This episode is sponsored by:

So whether you’re hosting all summer long or just want to make everyday cooking feel easier, Hexclad is the upgrade your kitchen deserves. For a limited time, our listeners get 10% off with our exclusive link. Just head to https://hexclad.com/KATIELEE.

Snake River Farms is truly the pioneer of American wagyu. They’re giving my listeners 10% off with code: katielee. Follow them on Instagram @snakeriverfarms. Or go to their website at https://www.snakeriverfarms.com to learn more about what makes their Wagyu different. And use code katielee for 10% off your first order

Download Cash App today and open a managed account for your child. Download Cash App Today: https://click.cash.app/ui6m/5aqfxntt #CashAppPod.

For a limited time, new Cash App customers who are parents can use our exclusive referral code FAMILY10 to earn $10. Download Cash App, enter the referral code in your profile, send $5 to a friend within 14 days, and you will receive $10. Terms apply.

Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Savings and Offers provided by Cash App, a Block, Inc. brand. Parents and legal guardians can open a managed account for kids 6-12. Visit cash.app/legal/podcast for full disclosures.

Machine Washable Rugs, Made Better. For a limited time only, our listeners get 10% off + free shipping at

https://tumbleliving.com/KATIELEE. #Tumble #ad

For more Katie Lee, follow along on:

YouTube: Katie Lee Kitchen

IG: @katieleebiegel @allonthetableofficial

TikTok: @KatieLeeBiegel @allonthetableofficial

Facebook: Katie Lee Biegel

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Barbara Costello—better known as Brunch with Babs—is everyone’s favorite internet grandma, and I loved getting to sit down with her. We talk about her surprisingly simple system for keeping the house clean in just 15 minutes a day, what kind of grandma she is and what she believes has kept her marriage strong for 56 years. We also get into her new book, Homemaking with Babs, and why making a home isn’t about being perfect—it’s about creating a place where people feel loved and cared for.

This episode is sponsored by:

Try the original estrogen-powered M4 skincare from Alloy. Visit https://myalloy.com/ and use code KATIELEE for $20 off your first order!

Visit https://www.kinsyn.com/table to take a free quiz and get personalized recommendations. Use promo code “table” at checkout to save 20% off your first subscription order.

Visit Ro.co/table to see if you qualify. For safety information and side effects of GLP-1 medications, including Boxed Warning, go to https://www.ro.co/safety.

For more Katie Lee, follow along on:

YouTube: Katie Lee Kitchen

IG: @katieleebiegel @allonthetableofficial

TikTok: @KatieLeeBiegel @allonthetableofficial

Facebook: Katie Lee Biegel

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It was truly an honor to sit down with Michael Lomonaco, who was the chef of Windows on the World, the restaurant that was at the top of the North Tower of the World Trade Center. Michael shares what made Windows such an extraordinary place, his experience on September 11 and what it has meant to preserve the restaurant’s story through our new documentary, Top of the World. This is a conversation about food, hospitality, resilience and remembering the people who made Windows on the World so special. Top of the World airs on CNN on September 7th at 8pm EST and streams on the CNN app the next day.

This episode is sponsored by:

This episode is sponsored by BetterHelp. Don't let stigma stand in the way of support. Start therapy with BetterHelp. Sign up and get 10% off at https://www.betterhelp.com/katielee.

Discover the Boar’s Head craftsmanship behind every bite at your local deli (or deli counter). Visit https://www.boarshead.com/backtoschool for lunchtime inspiration.

Head to https://lolablankets.com/ and use code KATIELEE to get 40% off your order.

For more Katie Lee, follow along on:

YouTube: Katie Lee Kitchen

IG: @katieleebiegel @allonthetableofficial

TikTok: @KatieLeeBiegel @allonthetableofficial

Facebook: Katie Lee Biegel

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, I’m joined by Katie Baldwin, co-founder of Amber Waves Farm in Amagansett, for a conversation about knowing where our food comes from—and why the way it’s grown matters.

Katie shares her unexpected journey from international relations to farming, what regenerative agriculture actually looks like and why better ingredients begin with healthier soil. She takes us through a day in the life of a farmer and opens up about the unique challenges of operating a working farm in the Hamptons, one of the most expensive real estate markets in the country.

We also talk about eating seasonally, the true value of locally grown food and the extraordinary amount of work behind the ingredients we often take for granted. And, of course, we get into one Amber Waves ingredient I truly can’t live without: the whole wheat flour they grow and mill right on the farm.

This episode is sponsored by:

Download Cash App today and open a managed account for your child. Download Cash App Today: https://click.cash.app/ui6m/5aqfxntt #CashAppPod.

For a limited time, new Cash App customers who are parents can use our exclusive referral code FAMILY10 to earn $10. Download Cash App, enter the referral code in your profile, send $5 to a friend within 14 days, and you will receive $10. Terms apply.

Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Savings and Offers provided by Cash App, a Block, Inc. brand. Parents and legal guardians can open a managed account for kids 6-12. Visit http://cash.app/legal/podcast for full disclosures.

Discover the Boar’s Head craftsmanship behind every bite at your local deli (or deli counter). Visit https://www.boarshead.com/backtoschool for lunchtime inspiration.

Head to https://www.superpower.com/ and use code TABLE at checkout for $20 off your membership. Get 100+ biomarkers tested every year, plus a personalized health plan and on-demand care team. Detect early signs of 1,000+ conditions. #superpowerpod

Branch Basics is now available everywhere you shop. And for anyone grabbing the Premium Starter Kit, get 15% off at http://BranchBasics.com with our code KATIELEE.

For more Katie Lee, follow along on:

YouTube: Katie Lee Kitchen

IG: @katieleebiegel @allonthetableofficial

TikTok: @KatieLeeBiegel @allonthetableofficial

Facebook: Katie Lee Biegel

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I had so much fun recording this episode at our special Dear Media pop-up studio at LDV at the Maidstone in East Hampton with someone who is truly synonymous with the Hamptons: my dear friend Joey Wölffer.

Joey shares the remarkable story of how her father came to America from postwar Germany and transformed Sagaponack potato fields into what would become Wölffer Estate Vineyard. She opens up about joining the family business at just 26, the challenges of taking over something she wasn’t always sure she wanted, and how she ultimately found her own place within her family's legacy.

We also talk about the creation of the iconic Summer in a Bottle wines, what it was like to watch rosé become a phenomenon, and why Joey remains devoted to the “real Hamptons”—the local businesses, farming traditions, beaches and community that exist beyond the flashy summer party scene.

Joey also shares why giving back to the community that raised her is so important, along with her ultimate Hamptons recommendations—from her favorite beach and lobster roll to the secret ingredient in her perfect spaghetti alle vongole.

Check out Wölffer Estate Vineyard: https://wolffer.com/?srsltid=AfmBOorCNXwX3RBTkg2NcgpmYJ1uY3C_syaYVz7HE53h-k_bndbzbCWJ

This episode is sponsored by:

This episode is sponsored by BetterHelp. Don't let stigma stand in the way of support. Start therapy with BetterHelp. Sign up and get 10% off at https://www.betterhelp.com/katielee.

Head to https://www.bioptimizers.com/katielee and use code KATIELEE for 15% off your entire order plus a free travel-size bottle of Masszymes (a $20 value) — for a limited time, while supplies last.

Discover the Boar’s Head craftsmanship behind every bite at your local deli (or deli counter). Visit https://www.boarshead.com/backtoschool for lunchtime inspiration.

So whether you’re hosting all summer long or just want to make everyday cooking feel easier, Hexclad is the upgrade your kitchen deserves. For a limited time, our listeners get 10% off with our exclusive link. Just head to http://www.hexclad.com/KATIELEE.

Visit Ro.co/table to see if you qualify. For safety information and side effects of GLP-1 medications, including Boxed Warning, go to https://www.Ro.co/safety.

For more Katie Lee, follow along on:

YouTube: Katie Lee Kitchen

IG: @katieleebiegel @allonthetableofficial

TikTok: @KatieLeeBiegel @allonthetableofficial

Facebook: Katie Lee Biegel

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week I'm back in my Southampton kitchen sharing everything I'm cooking with peak summer produce—zucchini, corn, peaches, and tomatoes—plus all of my tips and recipes for each. I also tell the story of the time a mandoline and a live TV host did not mix, and answer your questions on everything from my dream podcast guest to finding confidence in your 40s.

Recipes:

https://katieleekitchen.substack.com/

https://katieleekitchen.com/

Links:

This Oak House: https://amzn.to/4zesGu4

The Calamity Club https://amzn.to/4g1FsDb

The episode is sponsored by:

Sarah Creal Beauty is offering 15% off your first order of luxurious, high performance beauty that actually makes your routine simpler and works better for you now. Visit http://www.Sarahcrealbeaty.com/katielee for more information.

This episode is sponsored by BetterHelp. Don't let stigma stand in the way of support. Start therapy with BetterHelp. Sign up and get 10% off at http://www.betterhelp.com/katielee.

Try the original estrogen-powered M4 skincare from Alloy. Visit http://myalloy.com and use code KATIELEE for $20 off your first order!

For Primal Kitchen dressing, sauces, and condiments at your local grocery store or on http://primalkitchen.com. Primal Kitchen - made for real food.

Discover the Boar’s Head craftsmanship behind every bite at your local deli (or deli counter). Visit http://boardshead.com/backtoschool for lunchtime inspiration.

For more Katie Lee, follow along on:

YouTube: Katie Lee Kitchen

IG: @katieleebiegel @allonthetableofficial

TikTok: @KatieLeeBiegel @allonthetableofficial

Facebook: Katie Lee Biegel

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is my first episode recorded in my own home kitchen, and I am walking you through a typical day of everything I cook from here -- breakfast, packing camp lunch, my lunch, snacks, dinner, all of it. I share a few of my go-to recipes, like pancakes by heart and the tomato salad that I have been making on repeat.

Episode Links:

Grandma's Peach Cobbler: https://www.foodnetwork.com/recipes/katie-lee/peach-cobbler-2497903

Hampton Grocer Granola: https://shopmy.us/shop/collections/6785945

Cast Iron Griddle https://go.shopmy.us/p-76497774

Mini Mahjer https://go.shopmy.us/p-72738707

This episode is sponsored by:

This episode is sponsored by BetterHelp. Don't let stigma stand in the way of support. Start therapy with BetterHelp. Sign up and get 10% off at http://www.betterhelp.com/katielee.

Visit http://www.kinsyn.com/table to take a free quiz and get personalized recommendations. Use promo code “table” at checkout to save 20% off your first subscription order.

Start your daily mushroom habit at http://tryauri.com/katielee. The link automatically applies your discount, so you can get up to 42% off your first purchase.

Discover the Boar’s Head craftsmanship behind every bite at your local deli (or deli counter). Visit boarshead.com/backtoschool for lunchtime inspiration.

Visit Ro.co/table to see if you qualify. For safety information and side effects of GLP-1 medications, including Boxed Warning, go to Ro.co/safety.

For more Katie Lee, follow along on:

YouTube: Katie Lee Kitchen

IG: @katieleebiegel @allonthetableofficial

TikTok: @KatieLeeBiegel @allonthetableofficial

Facebook: Katie Lee Biegel

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dan Richer is the chef and owner of Razza, the only pizzeria to ever receive a 3-star review from the New York Times. He is ingredient-obsessed and shares his favorites this summer season, all of his tips for making pizza at home, the best places to grab a slice in NYC, and what wines pair best with pizza. Be prepared, you're going to need to order a pizza after listening.

Check out Dan's Book, The Joy of Pizza https://amzn.to/3TYkhKT, and his favorite at-home pizza oven from Ooni https://go.shopmy.us/p-74720065.

This episode is sponsored by:

Get 30% off your first order when you head to http://hellobatch.com/KATIELEE with promo code KATIELEE. The discount is good towards subscriptions too, so you can lock in that discount on your monthly supply.

For Primal Kitchen dressing, sauces, and condiments at your local grocery store or on http://primalkitchen.com. Primal Kitchen - made for real food.

Discover the Boar’s Head craftsmanship behind every bite at your local deli (or deli counter). Visit http://boarshead.com/backtoschool for lunchtime inspiration.

Take control of your health with Superpower. For a limited time, our listeners get $20 off to unlock their new health intelligence. Visit http://Superpower.com and use code TABLE for $20 off your $199 Superpower membership.

Visit http://Ro.co/table to see if you qualify. For safety information and side effects of GLP-1 medications, including Boxed Warning, go to Ro.co/safety.

So whether you’re hosting all summer long or just want to make everyday cooking feel easier, Hexclad is the upgrade your kitchen deserves. For a limited time, our listeners get 10% off with our exclusive link. Just head to http://hexclad.com/KATIELEE.

For more Katie Lee, follow along on:

YouTube: Katie Lee Kitchen

IG: @katieleebiegel @allonthetableofficial

TikTok: @KatieLeeBiegel @allonthetableofficial

Facebook: Katie Lee Biegel

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I'm catching you up on our summer this week. I'm sharing big news about the documentary Ryan and I have been working on for the past couple of years called Top of the World, about the iconic restaurant, Windows on the World, in the World Trade Center. The film premieres on CNN September 7th.

We've also been enjoying neighborhood parties, houseguests, and building our dream house in the Hamptons — and then I dig into your questions: my grandma's barbecue chicken recipe, what I'm reading and watching, favorite Hamptons spots, my update on GLP-1s, and how to wash produce safely this summer. Plus a couple of celebrity run-in stories for good measure.

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This episode is sponsored by:

This episode is sponsored by BetterHelp. Don't let stigma stand in the way of support. Start therapy with BetterHelp. Sign up and get 10% off at http://www.betterhelp.com/katielee.

For Primal Kitchen dressing, sauces, and condiments at your local grocery store or on http://primalkitchen.com/. Primal Kitchen - made for real food.

Sarah Creal Beauty is offering 15% off your first order of luxurious, high performance beauty that actually makes your routine simpler and works better for you now. Visit http://www.sarahcrealbeaty.com/katielee for more information.

Head to http://lolablankets.com/ and use code KATIELEE to get 40% off your order.

Discover the Boar’s Head craftsmanship behind every bite at your local deli (or deli counter). Visit http://boardshead.com/backtoschool for lunchtime inspiration.

Visit Ro.co/table to see if you qualify. For safety information and side effects of GLP-1 medications, including Boxed Warning, go to Ro.co/safety.

For more Katie Lee, follow along on:

YouTube: Katie Lee Kitchen

IG: @katieleebiegel @allonthetableofficial

TikTok: @KatieLeeBiegel @allonthetableofficial

Facebook: Katie Lee Biegel

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I sit down with Modern Mahjong founders Dara Collins and Donna Kassman to talk about how they got into mahjong, launched their brand after designing engraved dice, and grew their community. We dig into the differences between Chinese and American Mahjong, and how the game's popularity has grown with celebrities like Julia Roberts and Meghan Markle. We also touch on mahjong's benefits for brain health and social connection, their Alzheimer's Association fundraising, and where you can find a group to play in your community.

Find out more at: https://modernmahjong.com/.

This episode is sponsored by:

Head to http://cozyearth.com/ and use my code KATIELEE for 20% off your order.

Don't let stigma stand in the way of support. Start therapy with BetterHelp. Sign up and get 10% off at http://www.betterhelp.com/katielee.

Start your daily mushroom habit at http://tryauri.com/katielee. The link automatically applies your discount, so you can get up to 42% off your first purchase.

Head to http://bioptimizers.com/katielee and use code KATIELEE for 15% off your entire order plus a free travel-size bottle of Masszymes (a $20 value) — for a limited time, while supplies last.

For Primal Kitchen dressing, sauces, and condiments at your local grocery store or on http://primalkitchen.com/. Primal Kitchen - made for real food.

Discover the Boar’s Head craftsmanship behind every bite at your local deli (or deli counter). Visit http://boardshead.com/backtoschool for lunchtime inspiration.

For more Katie Lee, follow along on:

YouTube: Katie Lee Kitchen

IG: @katieleebiegel @allonthetableofficial

TikTok: @KatieLeeBiegel @allonthetableofficial

Facebook: Katie Lee Biegel

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Just off the heels of our annual summer trip to Italy, Ryan and I examined why it is that we feel so much lighter when we are there. We want to keep that feeling of vacation all summer long, and it starts with simplifying life. We give our best tips for making things easier on yourself this summer, from grocery shopping to no cook dinners, and ways to romanticize your life. Bring that feeling of vacation home!

This episode with sponsored by:

Sarah Creal Beauty is offering 15% off your first order of luxurious, high performance beauty that actually makes your routine simpler and works better for you now. Visit www.Sarahcrealbeaty.com/katielee

for more information.

Don't let stigma stand in the way of support. Start therapy with BetterHelp. Sign up and get 10% off at www.betterhelp.com/katielee.

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The Fourth of July is like the Thanksgiving of Summer, in my opinion. I love cooking all of my All-American summer favorites. In this episode, I give ideas for different theme menus that are great for the Fourth, and also all summer long. Think pool party hot dogs, the best BBQ ribs and chicken, lobster rolls, and more, plus the recipe for my Coconut Pineapple Martinis. Cheers and Happy 4th!

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Discover the Boar’s Head craftsmanship behind every bite at your local deli (or deli counter).

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I had the best time chatting with Caroline Chambers, the author of Substack's #1 food newsletter, What To Cook When You Don't Feel Like Cooking. I felt like we had known each other forever within the first few minutes of meeting, and I loved learning about what her life in Carmel, California is like with her four sons and Navy Seal husband, George, and how she balances her career and family time.

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I have been a fan of Gary Janetti and his books for a long time. He always makes me laugh, especially with his insights on travel. I had the best time chatting with him about his favorite places in London and New York City, what makes a restaurant experience good (and bad), what he thinks constitutes the worst tourist behavior, his elite travel tips (find a local laundry service!) and how he angles for an upgrade at hotels. Bonus: he brought his adorable dog, Theo, along for the interview.

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We Are Experiencing a Slight Delay https://amzn.to/4vegVkY

Do you Mind if I Cancel?: (Things That Still Annoy Me) https://amzn.to/4eIW82S

Start Without Me: (I’ll Be There in a Minute) https://amzn.to/4gnRnNr

Discover the Boar’s Head craftsmanship behind every bite at your local deli (or deli counter).

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Produced by Dear Media.

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