Podcast

All the Hacks: Money, Points & Life

Business, Investing, Places & Travel, Society & Culture

Never leave money on the table. This is your shortcut to upgrading your life, money and travel—all while spending less and saving more. Get tactical moves and deep dives into designing a life you’re excited about.

Host Chris Hutchins is a life hacker who has saved millions by breaking down every aspect of life and looking to maximize happiness at the lowest cost. Chris and guests like Tim Ferriss, Tony Hawk, Codie Sanchez and Gary Vaynerchuk are here to deliver smart strategies you can plug into your own life—from a money hack that increases your net worth, to a routine change that boosts your productivity.

Investing chart
#27
Episodes
301
Releases
Weekly
Typical length
1 hr 8 min
On air since
2021
Latest episode
1 week ago

Episodes

301 episodes, newest first

  1. Luxury Europe for 70% Less: Switzerland & Lake Como with Amy Fox

    Episode 300

    Show notes

    #300: Chris and Amy break down how they planned an unforgettable trip to Switzerland and Lake Como mostly on points, miles, and free-night certificates. They share how speculative bookings and award alerts landed them better business class flights, the rental car hack that avoided a cross-border drop-off fee, and one of the best uses of Hilton points around. Plus, an inside look at a fairy tale hotel for families in Switzerland.

    Link to Full Show Notes: https://www.chrishutchins.com/switzerland-italy-family-trip-points/

    Partner Deals

    Copilot Money: ⁠Free 2 months access to my favorite personal finance app with code HACKS2

    Kindred: House swap & home exchange with no membership fee

    Fabric: ⁠Affordable term life insurance for you and your family

    Bilt Rewards: ⁠Earn the most valuable points when you pay rent

    DeleteMe: ⁠20% off removing your personal info from the web

    For all the deals, discounts and promo codes from our partners, go to: ⁠chrishutchins.com/deals

    Resources Mentioned

    Hotels

    • Märchenhotel Braunwald
    • Grand Hotel Victoria
    • Victoria Beach Club
    • Park Hyatt Milan
    • Hyatt Regency Mainz
    • Park Hyatt Tokyo
    • Cap Rocat

    Articles & Videos

    • Amazing: Grand Hotel Victoria Concept & Spa on Lake Como
    • The Märchenhotel on Instagram

    ATH Podcast

    • #107: Italy Unlocked: Insider Tips, Must-See Destinations and Booking Flights/Hotels on Points with Leigh Rowan
    • #276: Saving $30K+ on the Perfect Spring Break Japan Trip with Amy Fox
    • #290: The New Rules of Points & Miles in 2026 with Brian M
    • Hilton Cards
    • Hotel Upgrade Program
    • Best Cards Page
    • Gift Cards Page
    • Newsletter
    • AMA: Submit Questions
    • Leave a review: Apple Podcasts | Spotify
    • Email for questions, hacks, deals, and feedback: podcast@chrishutchins.com

    Full Show Notes
    (00:00) Introduction

    (00:47) How a Fairy Tale Hotel Sparked Our Trip to Europe

    (03:22) Booking Business Class to Europe with Points

    (09:03) Setting Award Alerts to Find Better Flights

    (14:51) Using Up Avianca Miles for a Better Flight

    (17:22) Keeping Return Flights Open Until the Last Minute

    (18:39) The Trick to Avoid Cross-Border Rental Car Fees

    (20:55) Booking Switzerland's Märchenhotel Without Points

    (23:10) Why We Paired Switzerland with Lake Como

    (26:14) The Math Behind Hilton Points and Free Night Certificates

    (34:02) Inside the Grand Hotel Victoria

    (36:55) The Best Breakfast Buffet and Dining in Menaggio

    (39:26) Why Menaggio Beats Bellagio

    (42:10) European Beach Clubs with Kids

    (43:34) Gelato, Mini Golf and Other Things to Do in Italy

    (45:27) Is the Grand Hotel Victoria Worth It for Families?

    (48:51) The Märchenhotel: Switzerland's Fairy Tale Hotel

    (49:57) What Makes the Märchenhotel Great for Parents and Kids

    (57:06) Hiking, Via Ferratas and Ropes Courses in Braunwald

    (01:02:31) Changing Plans and Skipping Milan

    (01:05:44) A Quick Stop in Mainz Before Flying Home

    (01:07:15) Flying Swiss vs. Condor Business Class

    (01:10:49) What It's Like Traveling with Another Family

    (01:14:02) What the Whole Trip Cost

    (01:15:24) Why We're Booking Trips a Year Out

    Connect with Chris

    ⁠⁠Newsletter⁠⁠ | ⁠Membership⁠⁠ | ⁠X⁠⁠ | ⁠Instagram⁠⁠ | ⁠LinkedIn⁠⁠

    Editor’s Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post.

    1 hr 20 min
  2. 10 Lessons for Better Decisions About Money and Life

    Episode 299

    Show notes

    #299: My top 10 takeaways from a retreat for high-net-worth investors, which covered money, health, AI, parenting, relationships, and more. We explore why what you measure shapes your behavior, how to start using AI agents, why simple rules beat perfect plans, how to teach kids about money, and why “later” may be the most expensive word in your vocabulary.

    Tad Fallows is the co-founder of Long Angle, a private community for investors with $3 million or more in investable assets. He previously co-founded iLab Solutions, a research software company acquired by Agilent Technologies.

    Link to Full Show Notes: https://www.chrishutchins.com/10-lessons-money-parenting-ai-long-angle/

    Partner Deals
    Kindred: House swap & home exchange with no membership fee

    Quince: Affordable luxury essentials with free shipping + 365 day returns

    Wispr Flow: ⁠Try effortless voice dictation for free

    Gelt: ⁠Skip the waitlist on personalized tax guidance to maximize your wealth

    For all the deals, discounts and promo codes from our partners, go to: ⁠chrishutchins.com/deals

    Resources Mentioned

    • Long Angle

    People & Books

    • Sahil Bloom
    • The 5 Types of Wealth by Sahil Bloom
    • Sahil Bloom's post on the 3 Levels of Listening
    • Andrew Taylor

    Health

    • Oura Ring

    ATH Podcast

    • #253: 10 Lessons That Challenged My Thinking on Money and Life
    • #297: Have Better Conversations and Build Deeper Connections with Vanessa Van Edwards
    • Hotel Upgrade Program
    • Best Cards Page
    • Gift Cards Page
    • Newsletter
    • AMA: Submit Questions
    • Leave a review: Apple Podcasts | Spotify
    • Email for questions, hacks, deals, and feedback: podcast@chrishutchins.com

    Full Show Notes
    (00:00) Introduction
    (02:04) What You Measure Dictates What You Do
    (05:57) Don't Let the Optimal Get in the Way of the Beneficial
    (15:13) How to Get Started with AI Agents
    (26:28) Why Established Managers Outperform Emerging Ones
    (35:07) Good Plans Die in the Paperwork
    (39:48) Simple Rules You'll Follow Beat Perfect Rules You Won't
    (46:54) T.U.N.E. Parenting: Balancing Connection with Boundaries
    (58:23) Your Environment Beats Your Willpower
    (01:04:11) Talk Less and Ask Better Questions
    (01:11:17) "Later" Is the Most Expensive Word
    (01:18:55) The Meta Takeaway: Pick One Thing and Start Today

    Connect with Chris

    ⁠⁠Newsletter⁠⁠ | ⁠Membership⁠⁠ | ⁠X⁠⁠ | ⁠Instagram⁠⁠ | ⁠LinkedIn⁠⁠

    Editor’s Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post.

    1 hr 21 min
  3. How to Earn Points on Your Savings and Investments

    Episode 298

    Show notes

    #298: Chris breaks down how to earn airline miles and transferable points on money you’re already saving or investing (and whether the rewards are actually worth the tradeoffs). He compares mileage-earning bank accounts from Bask, United and Alaska, the new Bank of America and Alaska transfer partnership, Silo’s brokerage rewards program, and Symphony’s higher-yield approach. Plus, the welcome offers ending this fall that change the first-year math, and a short interview with Symphony's founders.

    Link to Full Show Notes: https://www.chrishutchins.com/earn-points-on-savings/

    Partner Deals

    NetSuite: ⁠Free KPI checklist to upgrade your business performance

    LMNT: ⁠Free sample pack of my favorite electrolyte drink mix

    DeleteMe: ⁠20% off removing your personal info from the web

    Zocdoc: Find and instantly book a doctor you love today

    MasterClass: ⁠Learn from the world's best with 15% off

    For all the deals, discounts and promo codes from our partners, go to: ⁠chrishutchins.com/deals

    Resources Mentioned

    • Silo Markets (← 250k Welcome Bonus)
    • Symphony (← Referral Bonus)
    • Bask Bank
    • Atmos debit card (← 20% off coupon)
    • Odynn
    • point.me

    ATH Podcast

    • #131: Maximize Earnings on Cash, CD Ladders, Bank Bonuses, Bulk Buying, and Automating Returns
    • #195: 50+ Ways to Earn More Points and Miles Without Spending More
    • #262: Points & Miles in 2026: What's New, What's Dying & What's Next with Brian M
    • #288: Where to Keep Your Cash for the Highest Return
    • Hotel Upgrade Program
    • Best Cards Page
    • Gift Cards Page
    • Newsletter
    • AMA: Submit Questions
    • Leave a review: Apple Podcasts | Spotify
    • Email for questions, hacks, deals, and feedback: podcast@chrishutchins.com

    Full Show Notes
    (00:00) Introduction
    (00:50) How to Earn Points on Your Savings
    (05:01) Bank Accounts That Pay Airline Miles
    (05:41) Earning American Miles with Bask Bank
    (14:13) Why United's Mileage Debit Card Falls Short
    (17:09) Alaska’s Upcoming Rewards Banking Account
    (17:48) Boosting Bank of America Points, Now Transferable to Alaska
    (20:29) How Silo Pays Points on Your Brokerage Account
    (26:22) Changes Coming to Silo on November 1st
    (32:40) Silo's New Welcome Bonus
    (35:52) Can You Trust Silo With Your Investments?
    (36:31) Earning 5% or 5X Points with Symphony
    (38:52) Where Your Money Actually Goes at Symphony
    (39:22) Bucket 1: Treasury Bills
    (40:18) Bucket 2: CLOs
    (41:37) Bucket 3: Private Credit
    (43:24) Bucket 4: Crypto Lending
    (46:20) Pooled Accounts and SIPC Protection
    (46:57) What the Crypto Wallet Does (and Doesn't) Protect
    (47:33) How Fast You Can Get Your Money Out
    (49:17) Risk #1: The Rate Gets Cut
    (49:55) Risk #2: Withdrawals Slow Down
    (50:17) Risk #3: You Lose Part of Your Investment
    (51:05) Risk #4: An FTX-Style Collapse
    (51:49) My Overall Take on Symphony
    (54:21) Breaking Down Symphony's Welcome Offer
    (57:04) Recap: Mileage Bank Accounts
    (58:38) Recap: Silo
    (59:57) Recap: Symphony
    (01:02:02) Interview with Symphony's Founders
    (01:04:01) How Symphony Layers Its Risk Protection
    (01:08:02) What Happens If Everyone Withdraws at Once
    (01:09:54) Why the Blockchain Ledger Matters If Symphony Goes Away
    (01:16:15) What’s Next: Transfer Partners, Experiences and AI Booking

    Connect with Chris

    ⁠⁠Newsletter⁠⁠ | ⁠Membership⁠⁠ | ⁠X⁠⁠ | ⁠Instagram⁠⁠ | ⁠LinkedIn⁠⁠

    Editor’s Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post.

    1 hr 20 min
  4. Have Better Conversations and Build Deeper Connections with Vanessa Van Edwards

    Episode 297

    Show notes

    #297: Learn how to turn small talk, awkward encounters, and everyday logistics into conversations that actually matter. Chris and Vanessa explore the chemistry behind great conversations, how to find the topics that make people light up, and the three levels of conversation that lead to deeper connection.

    Vanessa Van Edwards is a behavioral researcher, bestselling author of Captivate and Cues, and founder of Science of People. She teaches at Harvard, and her new book, Conversation: How to Connect with Anyone and Make Every Interaction Count, is available now.

    Link to Full Show Notes: https://www.chrishutchins.com/vanessa-van-edwards-better-conversations/.

    Partner Deals

    Bilt Rewards: ⁠Earn the most valuable points when you pay rent

    Fora: Become a Fora Advisor today

    Gusto: ⁠Free 3-month trial of the #1 payroll software

    Fabric: ⁠Affordable term life insurance for you and your family

    Gelt: ⁠Skip the waitlist on personalized tax guidance to maximize your wealth

    For all the deals, discounts and promo codes from our partners, go to: ⁠chrishutchins.com/deals

    Resources Mentioned
    Vanessa: Website | X | Instagram | YouTube

    • Captivate: The Science of Succeeding with People
    • Cues: Master the Secret Language of Charismatic Communication
    • Conversation: How to Connect with Anyone and Make Every Interaction Count
    • ProSocial

    Research and Frameworks

    • Dr. Dan McAdams
    • CANDOR Corpus
    • Malcolm Gladwell's MasterClass

    Shows and People

    • SmartLess podcast (with Sacha Baron Cohen)
    • The Howard Stern Show

    ATH Podcast

    • #46: Mastering the Secret Language of Charismatic Communication with Vanessa Van Edwards
    • #256: The Easy Way to Build and Maintain Meaningful Relationships with Nick Gray
    • #123: Traveling to Save Money, Betting on Yourself, and Streamlining Life Decisions with Nuseir Yassin
    • Hotel Upgrade Program
    • Best Cards Page
    • Gift Cards Page
    • Newsletter
    • AMA: Submit Questions
    • Leave a review: Apple Podcasts | Spotify
    • Email for questions, hacks, deals, and feedback: podcast@chrishutchins.com

    Full Show Notes
    (00:00) Introduction
    (00:45) How to Make Every Conversation Matter
    (02:12) The DOS Cocktail: The Chemistry of a Great Conversation
    (05:15) Turning Everyday Interactions Into Meaningful Conversations
    (14:05) Treating Small Talk Like a Treasure Hunt
    (15:31) How to Start a Meaningful Conversation
    (20:53) Can Conversational Courage Go Too Far?
    (23:08) A Framework for Asking Better Questions
    (27:01) Why You Can't Skip Straight to Deep Conversation
    (30:20) Level 1: General Traits
    (32:11) Level 2: Personal Concerns
    (32:40) Level 3: Your Self-Narrative
    (34:48) How to Be Conversationally Generous
    (37:18) What to Do When You're Just Not Clicking
    (38:54) How to Become a Better Conversational Storyteller
    (41:18) Turning Any Conversation Into a Chance to Learn
    (43:04) Mindset Tricks for Warmer, Easier Conversations
    (47:00) How to Know If You’re Talking Too Much
    (51:31) Why Some "Great" Questions Are Actually Hard to Answer
    (53:35) The Ideal Length of a Conversational Turn
    (55:12) How Talking to AI Is Changing How We Talk to People
    (58:53) Using AI to Become a Better Conversationalist
    (01:01:02) Deeper Conversations With Your Partner (Beyond the Logistics)
    (01:07:51) Did This Feel Like a Real Conversation?
    (01:08:35) What to Expect from Vanessa's New Book

    Connect with Chris

    ⁠⁠Newsletter⁠⁠ | ⁠Membership⁠⁠ | ⁠X⁠⁠ | ⁠Instagram⁠⁠ | ⁠LinkedIn⁠⁠

    Editor’s Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post.

    1 hr 11 min
  5. The Best Cell Phone Plans (and How I’m Saving Big)

    Episode 296

    Show notes

    #296: You're probably overpaying for cell service, and switching could save you hundreds of dollars a year without sacrificing coverage or features. Chris breaks down what's changed with the big carriers and MVNOs, the math behind "free phone" deals, the few features only AT&T, Verizon and T-Mobile still offer, and his shortlist of the best unlimited plans. He also shares the cheapest backup line for two-factor texts, a $20 home internet backup, how to think about cell phone insurance, and the smartest way to buy a new iPhone.

    Link to Full Show Notes: https://www.chrishutchins.com/best-cell-phone-plans-2026/

    Partner Deals

    Quince: Affordable luxury essentials with free shipping + 365 day returns

    Fora: Become a Fora Advisor today

    Gelt: ⁠Skip the waitlist on personalized tax guidance to maximize your wealth

    DeleteMe: ⁠20% off removing your personal info from the web

    Zocdoc: Find and instantly book a doctor you love today

    For all the deals, discounts and promo codes from our partners, go to: ⁠chrishutchins.com/deals

    Resources Mentioned

    Carriers & Plans

    • US Mobile (←Get $30 off)
    • Total Wireless
    • Mint Mobile
    • Visible

    Backup Lines & Backup Internet

    • RedPocket
    • Tello
    • MobileX
    • Keepgo (←Get 1GB free)
    • Roamless
    • UniFi 5G Max

    Tools for Comparing Plans & Coverage

    • BestPhonePlans
    • Coverage Map

    Cell Phone Insurance

    • AKKO

    Buying a New iPhone

    • DON'T Buy Your iPhone 18 Pro Max From Your Carrier (Buy From Here Instead)
    • Apple Shortcut to Change Active SIM Card
    • Swappa

    ATH Podcast

    • #138: Optimizing Cell Phone Plans: The Best Carriers, Deals, Plans, Insider Pricing, Insurance and More!
    • #284: 20+ Credit Card Benefits You’re Probably Not Using
    • Hotel Upgrade Program
    • Best Cards Page
    • Gift Cards Page
    • Newsletter
    • AMA: Submit Questions
    • Leave a review: Apple Podcasts | Spotify
    • Email for questions, hacks, deals, and feedback: podcast@chrishutchins.com

    Full Show Notes
    (00:00) Introduction
    (02:53) The Current State of Cell Phone Plans
    (05:40) Why Major Carriers Are So Expensive
    (11:55) Features You Can Only Get From Major Carriers
    (13:46) How to Pick the Right Network for Where You Live
    (14:48) What Is Premium Data and Does It Matter?
    (16:22) Understanding Video Streaming Limits
    (16:46) How Much High-Speed Data Do You Need?
    (16:59) Comparing Hotspot Data
    (17:08) International Coverage, Tablets & Smartwatches
    (17:18) The Best Alternatives to Major Carriers
    (19:40) The Cheapest Unlimited Plan: Mint Mobile
    (20:29) US Mobile Starter on AT&T (Dark Star)
    (22:06) Total Wireless Max 5G on Verizon
    (22:56) How Much More You Get for $25–$32 a Month
    (24:42) Why Chris Is Switching to US Mobile Unlimited Premium
    (25:21) Visible Plus Pro: A Steal if the Promo Pricing Lasts
    (28:41) The Bottom Line on the Best Affordable Plans
    (29:43) US Mobile’s Killer Multi-Network Feature
    (35:19) Choosing Between Verizon, AT&T & T-Mobile on US Mobile
    (36:58) The Cheapest Backup Line for Two-Factor Texts
    (38:30) Setting Up Cellular Backup Internet at Home
    (41:29) Cell Phone Insurance: Credit Cards vs. AppleCare vs. Carrier Plans
    (44:44) How to Get the Best Deal on a New iPhone

    Connect with Chris

    ⁠⁠Newsletter⁠⁠ | ⁠Membership⁠⁠ | ⁠X⁠⁠ | ⁠Instagram⁠⁠ | ⁠LinkedIn⁠⁠

    Editor’s Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post.

    50 min
  6. Turning the Tables: My Approach to Points, Miles and Travel

    Episode 295

    Show notes

    #295: Chris shares the strategies he actually uses to earn, spend, and maximize millions of points and miles. He breaks down how many credit cards most people really need, his approach to booking award travel for a family, the rise of massive card-member flight discounts, when to pay cash vs. points, and some of his favorite—and most unusual—redemptions.

    Meghan Coyle and Sally French are the hosts of NerdWallet's Smart Travel podcast, a weekly show on travel news, loyalty programs and travel credit cards that helps listeners travel more and pay less.

    Link to Full Show Notes: https://www.chrishutchins.com/award-flights-card-strategy-nerdwallet/

    Partner Deals
    Gusto: ⁠Free 3-month trial of the #1 payroll software

    Gelt: ⁠Skip the waitlist on personalized tax guidance to maximize your wealth

    LMNT: ⁠Free sample pack of my favorite electrolyte drink mix

    Wispr Flow: ⁠Try effortless voice dictation for free

    Bilt Rewards: ⁠Earn the most valuable points when you pay rent

    For all the deals, discounts and promo codes from our partners, go to: ⁠chrishutchins.com/deals

    Resources Mentioned

    • NerdWallet Smart Travel podcast
    • Meghan Coyle
    • Sally French

    Award Search & Points Tools

    • Seats.aero
    • PointsPath (15% off with ALLTHEHACKS15)
    • PointsYeah

    Shopping Portals, Gift Cards & Offers

    • Rakuten
    • Capital One Shopping
    • Rove
    • GCX
    • SavenDeals

    ATH Podcast

    • #290: The New Rules of Points & Miles in 2026 with Brian M
    • Chris' Credit Card Optimizer
    • Hotel Upgrade Program
    • Best Cards Page
    • Gift Cards Page
    • Newsletter
    • AMA: Submit Questions
    • Leave a review: Apple Podcasts | Spotify
    • Email for questions, hacks, deals, and feedback: podcast@chrishutchins.com

    Full Show Notes
    (00:00) Introduction
    (02:06) How Chris Got Into Points & Miles
    (05:01) When Chris Became a Points & Miles “Expert”
    (07:25) Paying for a Wedding Video With Delta Miles
    (13:38) Why Chasing an Extra Point per Dollar Doesn't Move the Needle
    (15:34) The Optimal Two-Card Strategy
    (16:50) Maximizing Points Without Overspending
    (19:52) Should You Buy Gift Cards to Earn More Points?
    (22:36) Booking Award Travel for a Family
    (25:06) Chris’ Strategy for Finding Award Flights
    (27:34) Leveraging Flexibility and Award Search Tools
    (31:45) What to Do With Points If You Don't Want to Play the Game
    (34:30) Setting Alerts and Picking One Award Search Tool
    (37:01) The Huge Discounts Hidden Behind Airline Credit Cards
    (39:21) The Risks of Speculative Bookings
    (41:08) When Chris Breaks His Own Transfer Rule
    (45:15) The Easiest Way to Redeem Points When You Don't Want the Hobby
    (47:17) Are Hotel Redemptions Easier Than Flights?
    (51:07) The Real Math Behind Cash vs. Points
    (55:02) Chris's Rule of Thumb for Comparing Cash and Points
    (56:12) A Trick for Getting Refunds on Flights You Need to Cancel
    (59:03) Chris’ Take on the New Southwest

    Connect with Chris

    ⁠⁠Newsletter⁠⁠ | ⁠Membership⁠⁠ | ⁠X⁠⁠ | ⁠Instagram⁠⁠ | ⁠LinkedIn⁠⁠

    Editor’s Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post.

    1 hr 2 min
  7. Deep Dive on World of Hyatt: Points, Perks and Status

    Episode 294

    Show notes

    #294: Chris breaks down everything he's learned going all in on World of Hyatt. He covers the brands and footprint, earning points with Hyatt credit cards and transfers, what points are really worth, every status tier and milestone reward, and how to get Globalist treatment without having status.

    Link to Full Show Notes: https://www.chrishutchins.com/world-of-hyatt-deep-dive/

    Partner Deals

    ElevenLabs: Build an experience your customers will love

    Copilot Money: ⁠Free 2 months access to my favorite personal finance app with code HACKS2

    MasterClass: ⁠Learn from the world's best with 15% off

    DeleteMe: ⁠20% off removing your personal info from the web

    NetSuite: ⁠Free KPI checklist to upgrade your business performance

    For all the deals, discounts and promo codes from our partners, go to: ⁠chrishutchins.com/deals

    Resources Mentioned

    • World of Hyatt
    • Gondola
    • Frequent Miler Reasonable Redemption Values
    • https://rooms.aero/
    • seats.aero
    • Hyatt Concierge on X

    ATH Podcast

    • #167: Best Tools for Booking Hotels with Points & Miles with Greg the Frequent Miler
    • Hotel Upgrade Program
    • Best Cards Page
    • Gift Cards Page
    • Newsletter
    • AMA: Submit Questions
    • Leave a review: Apple Podcasts | Spotify
    • Email for questions, hacks, deals, and feedback: podcast@chrishutchins.com

    Full Show Notes
    (00:00) Introduction
    (02:48) The World of Hyatt
    (08:05) Where Hyatt Is (and Isn't) Around the World
    (12:17) How the World of Hyatt Program Works
    (15:51) Earning Points with Hyatt Experiences
    (16:23) Transferring Points from Credit Cards
    (17:43) Earning Points with Hyatt Personal and Business Credit Cards
    (26:07) Why Buying Points Is Rarely a Good Deal
    (26:46) Maximizing Hyatt Promotions
    (27:21) Earning Points with Peloton
    (28:06) Converting Aeroplan and American Points
    (30:41) Understanding Hyatt Status Tiers
    (35:51) Guest of Honor Awards
    (36:55) Getting Globalist Perks on Paid Stays with Hyatt Privé
    (38:41) Using Points to Upgrade Your Room
    (39:05) Milestone Rewards: 20 and 30 Nights
    (41:00) 40 Nights: Guest of Honor and the Suite Upgrade Award
    (43:14) 50 and 60 Nights: Reaching Globalist
    (44:30) 70 to 150 Nights: Milestones Beyond Globalist
    (46:18) Transferring Awards and Certificates to Others
    (47:40) The Hyatt Brand Explorer Program
    (50:31) Fast Tracking Status with Hyatt Challenges
    (53:20) How Far Should You Go for Status?
    (53:53) What Are Hyatt Points Really Worth?
    (58:53) How Bad Was the May Devaluation?
    (01:00:51) A Fun Hack for All-Inclusives
    (01:01:12) How to Find Hyatt Award Availability
    (01:02:52) Getting Discounts and Perks on Cash Stays
    (01:04:14) Hyatt's Best Rate Guarantee

    Connect with Chris

    ⁠⁠Newsletter⁠⁠ | ⁠Membership⁠⁠ | ⁠X⁠⁠ | ⁠Instagram⁠⁠ | ⁠LinkedIn⁠⁠

    Editor’s Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post.

    1 hr 7 min
  8. How to Make Your Home Healthier at Any Budget with Dom Francks

    Episode 293

    Show notes

    #293: Learn to make your home healthier by focusing on the environmental factors that actually matter. Chris and Dom break down how to improve air and water quality, ventilation, mold prevention, lighting, and EMF exposure, plus what to prioritize in your bedroom, which popular healthy-home products to avoid, and the best upgrades at any budget.

    ⁠Dom Francks⁠ is the General Manager of ⁠Lightwork Home⁠, a Stanford-trained engineer, and former climate-tech product leader.

    Link to Full Show Notes: https://chrishutchins.com/healthy-home-air-water-light-dom-francks/.

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    For all the deals, discounts and promo codes from our partners, go to: ⁠chrishutchins.com/deals

    Resources Mentioned

    Articles & Guides

    • The Lightwork Blueprint: 40 Action Steps for a Healthy Home
    • The best air purifiers for your home
    • What are EMFs? A rational, skeptical, curious person’s guide

    Tools & Products

    • Airthings
    • AirGradient
    • Atmocube
    • Jaspr
    • Conway
    • BlueAir
    • IQAir
    • Austin Air

    People & Podcasts

    • Brian Hoyer on Tetragrammaton with Rick Rubin

    ATH Podcast

    • Hotel Upgrade Program
    • Best Cards Page
    • Gift Cards Page
    • Newsletter
    • AMA: Submit Questions
    • Leave a review: Apple Podcasts | Spotify
    • Email for questions, hacks, deals, and feedback: podcast@chrishutchins.com

    Full Show Notes
    (00:00) Introduction

    (01:06) How Your Home Affects Your Health

    (03:30) What Improvements Actually Feel Like

    (04:51) The Precautionary Principle for Chemicals Like PFAS

    (06:27) How Healthy Is the Average Home?

    (08:09) What to Expect From a Healthy Home Assessment

    (09:09) Four Things That Determine Bedroom Air Quality

    (14:37) Choosing an Air Quality Monitor

    (16:19) Using Air Purifiers for Filtration

    (17:37) The Simplest Ways to Improve Ventilation

    (18:33) Why Some Air Purifiers Cost So Much More

    (20:45) Ventilation vs. Filtration for VOCs

    (23:15) How to Get More Fresh Air Through Your House

    (24:26) What Chris Learned From Monitoring His Bedroom Air

    (27:14) Managing Humidity and Dust Testing

    (32:14) What a Full Mold Investigation Really Involves

    (33:49) Optimizing Your Bedroom Lighting

    (36:05) How to Spot Hidden Light Flicker

    (37:19) When Incandescent Bulbs Beat LEDs

    (38:27) A Practical Approach to EMF Exposure

    (39:58) Does Limiting EMFs Actually Matter?

    (41:29) Are Baby Monitors Safe?

    (43:35) What to Prioritize (and Ignore) in Your Bedroom

    (46:48) Testing and Improving Water Quality

    (49:35) DIY Water Testing, and Which Filters to Use

    (51:42) Carbon Monoxide Monitors & Combustion Gas Leaks

    (52:51) Optimizing Your Workspace Lighting

    (56:24) Home Products to Avoid

    (58:46) Do More Plugs Mean Better Grounding?

    (59:29) How to Make Your Home Healthier for $500

    (01:01:53) The Best Healthy Home Upgrades for $2,000

    (01:02:44) Higher-End Healthy Home Improvements

    (01:04:34) When to DIY vs. Hire a Professional

    Connect with Chris
    ⁠⁠Newsletter⁠⁠ | ⁠Membership⁠⁠ | ⁠X⁠⁠ | ⁠Instagram⁠⁠ | ⁠LinkedIn⁠⁠

    Editor’s Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post.

    1 hr 8 min
  9. What Happens to Your Points and Miles When You Die?

    Episode 292

    Show notes

    #292: What happens to your points and miles when you die? And how can you make sure they don’t disappear? Chris breaks down how major banks, airlines, and hotel programs handle rewards after death, strategies to protect or transfer your points, and the steps you can take now to make things easier for your family. Plus, learn what to do if you’re already dealing with a loved one’s rewards, why documenting your accounts and logins matters, and the surprising rules around gift cards, divorce, and timeshares.

    Link to Full Show Notes: https://www.chrishutchins.com/points-and-miles-after-death

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    DeleteMe: ⁠20% off removing your personal info from the web

    For all the deals, discounts and promo codes from our partners, go to: ⁠chrishutchins.com/deals

    Resources Mentioned

    Tools & Resources

    • Points & Miles Death and Transfer Rules PDF
    • Silo Markets
    • Trustworthy
    • Notion
    • 1Password

    Books & People

    • The Points Guy
    • Die With Zero: Getting All You Can from Your Money and Your Life by Bill Perkins

    ATH Podcast

    • #200: Debunking Tax Myths, Avoiding Audits and Maximizing Savings with Jasmine DiLucci
    • #285: Why Net Fulfillment Beats Net Worth with Bill Perkins
    • Hotel Upgrade Program
    • Best Cards Page
    • Gift Cards Page
    • Newsletter
    • AMA: Submit Questions
    • Leave a review: Apple Podcasts | Spotify
    • Email for questions, hacks, deals, and feedback: podcast@chrishutchins.com

    Full Show Notes
    (00:00) Introduction
    (01:16) Your Points & Miles Aren’t Actually Your Property
    (02:31) Can You Legally Access a Deceased Person's Accounts?
    (07:49) What Happens to Bank & Credit Card Points After Death
    (09:52) Why Amex Is One of the Most Generous Programs
    (14:00) Transferring Points Before Someone Passes Away
    (17:32) How Annual Fees Are Handled
    (18:01) What Happens to Business Cards
    (18:28) Moving Bank Points to Loyalty Programs
    (19:01) What Happens to Airline Miles
    (23:18) Why You Should Push Back With Airlines
    (24:22) Other Ways to Use or Preserve Airline Miles
    (25:59) How Hotel Points Are Handled (and Why They're Easier)
    (31:36) Hotel Certificates & Flight Credits
    (32:50) What Happens to Rental Car Points
    (34:04) Don't Hoard Your Points
    (34:21) Document Every Account and Login
    (37:26) Set Up Points Pooling and Authorized Users in Advance
    (37:52) Leave Clear Instructions for Your Heirs
    (38:12) Why You Need a Financial Power of Attorney
    (38:46) Don't Let Auto-Pays Shut Down an Account
    (39:17) Proactively Transfer Points Out
    (39:55) Where to Move Bank Points in a Hurry
    (45:40) Choosing Someone to Manage Your Points & Miles
    (47:09) The Checklist for When a Family Member Passes
    (48:30) Hang Up, Call Again
    (50:04) Document Everything You Do
    (50:39) How Points Are Handled in Divorce
    (51:40) Why Gift Cards Are Different
    (51:59) The Risks of Inheriting a Timeshare

    Connect with Chris

    ⁠⁠Newsletter⁠⁠ | ⁠Membership⁠⁠ | ⁠X⁠⁠ | ⁠Instagram⁠⁠ | ⁠LinkedIn⁠⁠

    Editor’s Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post.

    54 min
  10. The Science of Lasting Happiness with Arthur Brooks

    Episode 291

    Show notes

    #291: Behavioral social scientist Arthur Brooks joins Chris to reveal why success and happiness follow different rules as we age. They dig into fluid vs. crystallized intelligence, success addiction and dopamine, the reverse bucket list, and how to actually buy happiness.

    Arthur C. Brooks is a Harvard Professor, musician, and columnist for the Atlantic, where he writes the weekly "How to Build a Life" column. He is the bestselling author of numerous books on happiness and human flourishing.

    Link to Full Show Notes: https://www.chrishutchins.com/arthur-brooks-happiness-success-purpose/

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    For all the deals, discounts and promo codes from our partners, go to: ⁠chrishutchins.com/deals

    Resources Mentioned

    Arthur: Website | Twitter | Instagram | YouTube

    Some of Arthur's Books

    • From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life
    • Love Your Enemies: How Decent People Can Save America from the Culture of Contempt
    • Who Really Cares: The Surprising Truth About Compassionate Conservatism -- America's Charity Divide -- Who Gives, Who Doesn't, and Why It Matters

    Selected Works from the Atlantic

    • How to Build a Life - Arthur's Column
    • Are you Epicurus or Epictetus Article

    Books

    • Happy Money: The Science of Happier Spending by Elizabeth Dunn and Dr Michael Norton
    • The Brothers Karamazov by Fyodor Dostoevsky
    • Man's Search for Meaning by Victor Frankl
    • Meditations by Marcus Aurelius
    • The Miracle of Mindfulness by Thich Nhat Hanh
    • The Confessions by Saint Augustine
    • The Bible

    Barcelona Recommendations

    • Roman Ruins
    • Sagrada Familia
    • Romanesque Churches and Gothic Cathedrals

    ATH Podcast

    • #36: Bucket Lists, Audacious Goals and Living the Life You Want with Ben Nemtin
    • Hotel Upgrade Program
    • Best Cards Page
    • Gift Cards Page
    • Newsletter
    • AMA: Submit Questions
    • Leave a review: Apple Podcasts | Spotify
    • Email for questions, hacks, deals, and feedback: podcast@chrishutchins.com

    Full Show Notes
    (00:00) Introduction

    (02:17) How Arthur Defines Happiness

    (03:50) Quizzes to Diagnose Your Happiness

    (04:38) Fluid vs. Crystallized Intelligence

    (05:55) The Two Types of Geniuses

    (09:01) How to Jump the Curve

    (13:18) Darwin and Bach's Success Curves

    (16:56) Success Addiction and Dopamine

    (19:00) Hustle Culture, Workism and Metacognition

    (21:19) How Often You Really Need to Journal

    (22:46) When Love and Money Are Idols

    (24:40) The Good Four: Faith, Family, Friends and Work

    (29:13) The Happiness Algorithm: Understand, Apply, Share

    (30:41) Why Sharing and Teaching Happiness Matters

    (31:45) Bringing Faith and Meditation Into Your Life

    (34:15) Lectio Divina: Divine Reading

    (35:23) The Science of Satisfaction

    (37:49) Social Comparison, the Thief of Joy

    (38:39) How to Make a Better Bucket List

    (43:34) How to Actually Buy Happiness

    (47:09) Technology, Loneliness and Happiness

    (48:54) Turning Weakness Into Strength

    (50:51) Why Negative Emotions Make Us More Effective

    (51:20) Optimism vs. Hope

    (52:23) When It's Time to Leave a Job

    (54:18) Arthur's Recommendations for Barcelona

    (55:26) The Airplane Story That Inspired From Strength to Strength

    (57:33) Where to Find More From Arthur

    Connect with Chris

    ⁠⁠Newsletter⁠⁠ | ⁠Membership⁠⁠ | ⁠X⁠⁠ | ⁠Instagram⁠⁠ | ⁠LinkedIn⁠⁠

    Editor’s Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post.

    58 min
  11. The New Rules of Points & Miles in 2026 with Brian M

    Episode 290

    Show notes

    #290: Chris and Brian break down the biggest trends reshaping points and miles. They discuss new ways to earn transferable points without a credit card, the award search tools worth using right now, a six-month check-in on Bilt, and what's coming next for premium cards.

    Link to Full Show Notes: https://chrishutchins.com/new-rules-points-miles-2026/⁠

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    Resources Mentioned

    Award Search & Points Tools

    • Seats.aero
    • Points Path (15% off with ALLTHEHACKS15)
    • PointsYeah

    Earning Points Beyond Credit Cards

    • Symphony
    • Silo Markets
    • Rove
    • X Money

    ATH Podcast

    • #89: Booking Flights with Points and All Things Award Travel with Tiffany Funk
    • #262: Points & Miles in 2026: What's New, What's Dying & What's Next with Brian M
    • #288: Where to Keep Your Cash for the Highest Return
    • Hotel Upgrade Program
    • Best Cards Page
    • Gift Cards Page
    • Newsletter
    • AMA: Submit Questions
    • Leave a review: Apple Podcasts | Spotify
    • Email for questions, hacks, deals, and feedback: podcast@chrishutchins.com

    Full Show Notes
    (00:00) Introduction

    (00:49) Why 2026 Feels Different and Reasons to Stay Hopeful

    (02:26) Credit Card Interest Rate Caps Never Materialized

    (03:20) Why Debit Rewards Cards Are Becoming More Interesting

    (05:58) Six Months Into Southwest’s Transformation

    (13:14) Are Credit Card Retention Offers Drying Up?

    (14:23) The Unbundling of Airfare Keeps Expanding

    (15:25) Could Award Flights Lose Their Flexibility?

    (17:14) Foreign Airline Programs Push Into the US Market

    (19:58) Hotel Award Inflation (and What Cash Prices Reveal)

    (27:31) Banks Crack Down on Points Gaming

    (30:32) Qatar's New Restrictions on Booking for Others

    (32:54) New Ways to Earn Transferable Points Without Credit Cards

    (36:16) The Best Tools for Points & Miles

    (40:35) Why Cardholder Pricing Is Becoming a Bigger Advantage

    (42:04) United's New Cards and the Truth About "10% Off"

    (44:01) Transfer Bonuses and the Risk of Speculative Transfers

    (49:06) American’s Changes to Partner Award Availability

    (49:56) Pooling Airline Miles With Family

    (52:12) Brian's Biggest Prediction for the Year Ahead

    (55:23) Six Months Later: Is Bilt Delivering?

    (01:00:31) Will We See More Premium Credit Cards?

    (01:03:19) Is There Still Hope for U.S. Bank Transfer Partners?

    (01:04:53) What’s Next for the Amex Green Card?

    (01:05:31) Just Let the Points Coupons Go

    Connect with Chris

    ⁠⁠Newsletter⁠⁠ | ⁠Membership⁠⁠ | ⁠X⁠⁠ | ⁠Instagram⁠⁠ | ⁠LinkedIn⁠⁠

    Editor’s Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post.

    1 hr 8 min
  12. How We Booked a $20,000 Vacation With Points

    Episode 289

    Show notes

    #289: Chris and Amy booked a last-minute week in Bora Bora that would have cost over $20,000, almost entirely on points. They break down how it came together, why they chose Bora Bora over Fiji, the Marriott award search quirk that hid available rooms, flying business class in both directions by mixing two airlines, and using card travel credits on the inter-island flights. Then, three nights in, they decided to abandon the deal and pay more to switch resorts. They compare and rank the major Bora Bora resorts, weigh points versus cash, and explain what makes French Polynesia one of the easiest long-haul trips from the West Coast.

    Link to Full Show Notes: https://chrishutchins.com/bora-bora-on-points-2026/

    Partner Deals

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    Superhuman: ⁠Free month of the fastest and best email with code ALLTHEHACKSFor all the deals, discounts and promo codes from our partners, go to: ⁠chrishutchins.com/deals

    Resources Mentioned

    Hotels & Resorts

    • Hotel Upgrade Program
    • The Westin Bora Bora Resort & Spa
    • Four Seasons Resort Bora Bora
    • The St. Regis Bora Bora Resort
    • Conrad Bora Bora Nui
    • The Brando
    • Le Taha'a
    • Nanuku Resort
    • Waldorf Astoria Costa Rica

    Products

    • Monopoly Deal

    Health & Sauna Research

    • Bryan Johnson — Is Sauna ACTUALLY Good For You? (90-Day Experiment)

    ATH Podcast

    • #285: Why Net Fulfillment Beats Net Worth with Bill Perkins
    • #287: Putting Die With Zero Into Practice with Brad Barrett
    • Hotel Upgrade Program
    • Best Cards Page
    • Gift Cards Page
    • Newsletter
    • AMA: Submit Questions
    • Leave a review: Apple Podcasts | Spotify
    • Email for questions, hacks, deals, and feedback: podcast@chrishutchins.com

    Full Show Notes

    (00:00) Introduction
    (02:09) How a Kid-Free Trip Came Together
    (03:33) How Chris and Amy Choose Vacation Destinations
    (13:09) Why French Polynesia Over Fiji
    (14:59) Booking The Westin
    (20:43) Flying Business Class Both Ways on Two Different Airlines
    (26:22) Air Tahiti Nui and the Inter-Island Flights
    (31:15) A Surprise First Class Upgrade on Air Moana
    (32:47) Arriving in Bora Bora and Checking Into The Westin
    (34:29) First Impressions: A Brand-New Property with Great Bones
    (37:33) A Thousand Little Cuts: The Westin's Service Problems
    (44:50) The Math Behind Checking Out Early
    (52:21) The Four Seasons vs. The Westin: What the Extra Money Buys
    (59:23) Why the Four Seasons Spa Facilities Stood Out
    (01:00:37) Getting Serious About Sauna Again
    (01:05:51) Pickleball, Paddleboarding, and Space to Get Lost
    (01:08:00) Did the Four Seasons Save the Trip?
    (01:13:18) How to Actually Get Deals at the Four Seasons
    (01:16:20) Ranking All Four Bora Bora Resorts
    (01:19:32) Why Fiji Is Still at the Top of the List
    (01:21:45) Where AI Can Go Wrong
    (01:23:15) Packing a Travel Med Bag for Remote Destinations
    (01:24:20) Final Thoughts and Why Bora Bora Keeps Winning

    Connect with Chris

    ⁠⁠Newsletter⁠⁠ | ⁠Membership⁠⁠ | ⁠X⁠⁠ | ⁠Instagram⁠⁠ | ⁠LinkedIn⁠⁠

    Editor’s Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post.

    1 hr 27 min
  13. Where to Keep Your Cash for the Highest Return

    Episode 288

    Show notes

    #288: Chris breaks down exactly where to park your cash to earn the most, whether you have $10,000 or a few million. From high-yield savings accounts and Treasury ETFs to brokerage bonuses and cash management accounts, he explains the tradeoffs that actually matter—and why the highest advertised interest rate isn't always the best choice. He also shares the interactive tool he built to compare nearly 100 cash options based on your specific situation.

    Link to Full Show Notes: https://www.chrishutchins.com/where-to-put-your-cash-2026

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    For all the deals, discounts and promo codes from our partners, go to: ⁠chrishutchins.com/deals

    Resources Mentioned

    Tools & Resources

    • Chris's Cash Options Comparison Tool
    • Doctor of Credit: Best High Yield Savings Accounts
    • Doctor of Credit: Best Brokerage Bonuses
    • Doctor of Credit: Best Bank Account Bonuses
    • FedWatch
    • Polymarket
    • Kalshi

    Cash Accounts & Fintechs

    • Silo Markets
    • Bask® Mileage Savings Account

    ATH Podcast

    • Ep #62: Protect Your Family, Mitigate Taxes and Preserve Your Wealth with Patrick and Mani
    • Ep #177: Best Bank Account Setup to Earn Interest on All Your Cash
    • Best Cards Page
    • Gift Cards Page
    • Newsletter
    • AMA: Submit Questions
    • Leave a review: Apple Podcasts | Spotify
    • Email for questions, hacks, deals, and feedback: podcast@chrishutchins.com

    Full Show Notes

    (00:00) Introduction
    (00:49) Why Cash Deserves Its Own Strategy
    (02:46) Why the Stock Market Isn't for Cash
    (05:18) Why After-Tax Yield Matters More Than the Rate
    (08:18) How Different Tax Treatments Change Your Return
    (13:05) Building a Cash Comparison Tool in Claude
    (14:12) Why Traditional Bank Accounts Are the Worst Option
    (14:39) How High-Yield Savings Accounts Really Work
    (17:57) Understanding FDIC Insurance and Keeping Your Cash Safe
    (19:52) SIPC Coverage for Brokerage Accounts
    (20:12) Why Friction Can Cost You More Than Yield
    (21:47) Treasuries, Money-Market Funds, and ETFs
    (24:05) Cash Management Accounts as a Bridge
    (25:30) Box Spreads and Other Advanced Cash Strategies
    (28:58) How Cash Bonuses Can Boost Your Returns
    (32:44) Negotiating Brokerage Bonuses at Scale
    (34:24) Earning Points on Your Brokerage Account with Silo
    (41:05) Walking Through the Cash Comparison Tool
    (44:11) The Big Takeaways by Tax Bracket
    (45:09) The High-Yield Savings Baseline
    (48:02) Why Friction Beat Optimization
    (50:13) Stacking Bank and Brokerage Bonuses
    (54:06) The Best Cash Strategy

    Connect with Chris

    ⁠⁠Newsletter⁠⁠ | ⁠Membership⁠⁠ | ⁠X⁠⁠ | ⁠Instagram⁠⁠ | ⁠LinkedIn⁠⁠

    Editor’s Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post.

    58 min
  14. Putting Die With Zero Into Practice with Brad Barrett

    Episode 287

    Show notes

    #287: Chris and Brad Barrett revisit "Die With Zero" and confront how much harder Bill Perkins' ideas are to live than to agree with. They dig into when frugality flips from superpower to liability, the maximizer's struggle to let go, optimizing for the perfect Tuesday over the once-a-year trip, and giving money to your kids while it still matters.

    Brad is the co-host of the ChooseFI podcast and co-author of Choose FI: Your Blueprint to Financial Independence.

    Link to Full Show Notes: https://www.chrishutchins.com/die-with-zero-revisited-brad-barrett/

    Partner Deals

    Gelt: ⁠Skip the waitlist on personalized tax guidance to maximize your wealth

    Fabric: ⁠Affordable term life insurance for you and your family

    Thrive Market: ⁠30% off your first order of organic groceries + a free $60 gift

    Bilt Rewards: ⁠Earn the most valuable points when you pay rent

    MasterClass: ⁠Learn from the world's best with 15% off

    For all the deals, discounts and promo codes from our partners, go to: ⁠chrishutchins.com/deals

    Resources Mentioned

    Brad Barrett: Website | X

    • Book: Choose FI: Your Blueprint to Financial Independence
    • Podcast: The ChooseFI Podcast
    • Newsletter: The ChooseFI Newsletter
    • The Tuesday Project

    Books & Articles

    • Die With Zero: Getting All You Can from Your Money and Your Life
    • The Tail End by Tim Urban
    • The Skill of Spending | Mr. Money Mustache

    Tools

    • The Big Ass Calendar
    • Copilot Money

    ATH Podcast

    • Ep #68: Hosting Cocktail Parties, Building Relationships, Museum Strategies and Friends Newsletters with Nick Gray
    • Ep #189: Beyond the 4% Rule: Smarter Strategies for Financial Independence with Karsten Jeske
    • Ep #282: Saving Money and Optimizing is My Kryptonite
    • Ep #285: Why Net Fulfillment Beats Net Worth with Bill Perkins
    • Best Cards Page
    • Newsletter
    • AMA: Submit Questions
    • Leave a review: Apple Podcasts | Spotify
    • Email for questions, hacks, deals, and feedback: podcast@chrishutchins.com

    Full Show Notes
    (00:00) Introduction

    (02:14) Revisiting "Die With Zero" Four Years Later

    (06:50) Is Intentional Frugality a Superpower?

    (08:48) Where Chris Still Struggles to Spend

    (15:04) The Psychology of Spending

    (19:53) Maximizer vs. Satisficer: What Are You Optimizing For?

    (23:35) Matching Your Effort to the Season of Life You're In

    (25:04) How to Let Go When You Want to Do Everything

    (31:50) Optimizing for Lasting Happiness

    (37:23) Don't Run Away From What Lights You Up

    (38:43) What Are You Actually Chasing More Money For?

    (44:01) What Are You Really Saving For?

    (45:46) Giving Money to Kids (and Causes) While It Still Matters

    (50:40) Hedging Retirement Risk by Moving, Not Working Longer

    (53:00) Fear Wasting Your Life More Than Running Out of Money

    (57:52) Chris's Vision for a Family Summer Camp

    (01:02:36) Building a Time-Bucket List of One-Off Dreams

    (01:03:44) The Case for Doing "Nothing" on a Trip

    (01:04:23) Chris's Three Main Takeaways

    (01:06:23) Lowering the Barrier to Real-Life Connection

    (01:09:55) Defining Net Fulfillment For Yourself

    Connect with Chris

    ⁠⁠Newsletter⁠⁠ | ⁠Membership⁠⁠ | ⁠X⁠⁠ | ⁠Instagram⁠⁠ | ⁠LinkedIn⁠⁠

    Editor’s Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post.

    1 hr 13 min
  15. Are Credit Card Points Still Worth It? and More Listener Q&A

    Episode 286

    Show notes

    #286: With credit card fees climbing, credits getting harder to use, and points constantly devaluing, it's fair to ask whether earning points and miles is even worth it anymore. In this AMA, Chris breaks down why the fees are still worth it for him (and who they're not worth it for), common mistakes to avoid when running the numbers, and when cash back makes the most sense. He also walks through how to start from scratch, when a high annual fee actually pays for itself, and how to squeeze more out of overlooked spending categories.

    Link to Full Show Notes: https://www.chrishutchins.com/are-points-worth-it-ama

    Partner Deals

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    For all the deals, discounts and promo codes from our partners, go to: ⁠chrishutchins.com/deals

    Resources Mentioned

    ⁠⁠Best Cards Page⁠⁠

    ⁠⁠Join the CardTool Waitlist⁠⁠

    AMA: ⁠⁠Submit Questions⁠⁠

    ⁠Points Path⁠

    ⁠Frequent Miler: What are Delta SkyMiles worth?⁠

    ⁠Frequent Miler: What are Hyatt points worth now that the new award chart is live?⁠

    ⁠How to Automatically Forward iMessages & Texts to Other Contacts Using Shortcuts⁠

    ⁠Am I Eligible for a Business Credit Card?⁠

    Ep #227: ⁠The Path to Becoming an Expert in Points & Miles with Devon Gimbel⁠

    Ep #249: ⁠Earn More Points in Multiplayer Mode with Kai⁠

    Ep #264: ⁠Deep Dive on Bilt Rewards and New Bilt 2.0 Cards⁠

    Ep #267: ⁠Credit Cards: What's in My Wallet for 2026⁠

    Ep #280: ⁠The Hidden Rules of Credit Card Approvals⁠

    Ep #283: ⁠Do You Actually Need Travel Insurance?⁠

    ⁠Gift Cards Page⁠

    ⁠Newsletter⁠

    Leave a review: ⁠Apple Podcasts⁠ | ⁠Spotify⁠

    Email for questions, hacks, deals, and feedback: ⁠podcast@chrishutchins.com⁠

    Full Show Notes
    (00:00) Introduction

    (01:11) Why "Coupon Book" Cards Are a Premium-Card Problem, Not a Points Problem

    (02:08) Why Points Still Beat Cash Back for Most People

    (06:53) When Cash Back Actually Makes Sense

    (09:12) The Best Cash Back Cards Earning More Than 2%

    (16:05) Why Sign-Up Bonuses Make Points Cards the Clear Winner

    (18:01) The Best Business Card Welcome Offers Right Now

    (19:45) When a Cash Back Welcome Offer Is Actually Worth It

    (25:13) Where to Start If You're New to Points and Miles

    (30:49) How to Decide If a High Annual Fee Is Worth Paying

    (32:21) Breaking Down a $795 Annual Fee, Credit by Credit

    (38:53) Military Members: Open Every Card You Can

    (40:36) Fixing the Amazon + Costco + Southwest "Everything" Setup

    (43:10) The Right Way to Maximize Gas Spending

    (46:03) How to Earn Points Renting an RV

    (48:51) Why There Are No Good Cruise Credit Cards

    (50:20) Is Priority Pass Still Worth Paying For?

    (53:19) How to Maximize Referral Bonuses as a Couple

    (56:25) Should Couples Share Cards or Stay Separate?

    (01:02:34) The Simplest Way to Manage Points With a Partner

    (01:03:32) What to Do With Your Points When You Close a Card

    Connect with Chris

    ⁠⁠Newsletter⁠⁠ | ⁠Membership⁠⁠ | ⁠X⁠⁠ | ⁠Instagram⁠⁠ | ⁠LinkedIn⁠⁠

    Editor’s Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post.

    1 hr 13 min
  16. Why Net Fulfillment Beats Net Worth with Bill Perkins

    Episode 285

    Show notes

    #285: Bill Perkins joins Chris to unpack what dying with zero really means in practice. They discuss why net fulfillment matters at every stage of life, which experiences are worth prioritizing now, how to bank memory dividends, the questions to ask yourself before spending (or saving), and how to solve for maximum fulfillment.

    ⁠Bill Perkins⁠ is a hedge fund manager, energy trader, and author of the international bestseller ⁠Die With Zero.

    Link to Full Show Notes: https://chrishutchins.com/bill-perkins-net-fulfillment-beats-net-worth⁠

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    For all the deals, discounts and promo codes from our partners, go to: ⁠⁠chrishutchins.com/deals⁠

    Resources Mentioned

    Bill Perkins: ⁠Instagram⁠ | ⁠Website⁠ | ⁠X⁠

    • Book: ⁠Die With Zero: Getting All You Can from Your Money and Your Life⁠

    Full-body MRI Scan: ⁠Prenuvo⁠

    ⁠Your Money or Your Life: 9 Steps to Transforming Your Relationship with Money and Achieving Financial Independence⁠

    ATH Podcast

    • #40: ⁠The Power of Regret, Motivation and Good Timing with Daniel Pink⁠
    • ⁠Newsletter⁠
    • AMA: ⁠Submit Questions⁠
    • Leave a review: ⁠Apple Podcasts⁠ | ⁠Spotify⁠
    • Email for questions, hacks, deals, and feedback: ⁠podcast@chrishutchins.com⁠

    Full Show Notes

    (00:00) Introduction

    (01:27) Who Die With Zero Is Really For

    (02:32) Defining Net Fulfillment

    (03:14) Common Misconceptions People Have About Retirement and Spending

    (05:07) Why Money's Value Declines as You Age

    (09:12) Time Bucketing vs. a Bucket List

    (14:06) Memory Dividends: How Experiences Pay You Back for Life

    (20:47) Tactics to Make Your Memories Pay Bigger Dividends

    (22:12) Why You Should Start Investing in Experiences Now

    (25:39) How Far in Advance Should You Bucket Your Experiences?

    (27:27) The Experiences to Prioritize in Your 20s and 30s

    (30:35) Chris' Backpacking Trip

    (31:33) How to Avoid Getting Stuck on the Hamster Wheel

    (33:58) The Five Whys: Questioning the Outcome You Actually Want

    (35:54) Bill's Advice to People Who Are Contemplating a Career Upgrade

    (39:40) What to Do If You're Afraid of Running Out of Money

    (40:39) Attach Your Efforts to Your Goals

    (42:52) Letting Go of the Fear of Failure

    (44:51) Reframe Your Mindset to Minimize Future Regret

    (47:53) Do the Bold Thing

    (49:00) What an Hour of Your Time Is Really Worth

    (52:06) Should You Be Spending More or Less Money?

    (56:47) How Much You Need and When You Can Stop Saving

    (01:01:53) Why Doing It Now Also Benefits Your Future Self

    (01:02:32) The Coke vs. Pepsi Experiment and How Memory Works

    (01:03:46) Deconstructing What You Love About Your Job

    (01:05:57) What Bill Loves and Hates About the FIRE Movement

    (01:10:58) Get Past Your Habits and Ego to Unlock More Choices

    (01:12:44) Why Chris Set a Lower Net Worth Goal

    (01:16:08) Solving for Maximum Fulfillment

    (01:20:47) The Health Habits That Unlock Everything Else

    (01:24:24) Why Diagnostics Are Key to Catching Disease Early

    (01:27:58) Where to Find Bill Perkins

    Connect with Chris

    ⁠⁠⁠Newsletter⁠⁠⁠ | ⁠⁠Membership⁠⁠⁠ | ⁠⁠X⁠⁠⁠ | ⁠⁠Instagram⁠⁠⁠ | ⁠⁠LinkedIn⁠⁠⁠

    Editor’s Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post.

    1 hr 30 min
  17. 20+ Credit Card Benefits You’re Probably Not Using

    Episode 284

    Show notes

    #284: Chris breaks down the credit card benefits that save real money but rarely get attention, from getting a cracked iPhone repaired for free to purchase protections, travel coverage, and a deep bench of lesser-known perks. Learn exactly which card to reach for on every purchase, so you're always covered and never leaving money on the table.

    Link to Full Show Notes: ⁠https://chrishutchins.com/hidden-credit-card-benefits-2026/⁠

    Partner Deals

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    LMNT: ⁠⁠Free sample pack of my favorite electrolyte drink mix⁠

    For all the deals, discounts and promo codes from our partners, go to: ⁠⁠chrishutchins.com/deals⁠

    Resources Mentioned

    Tools & Apps

    • ⁠CardPointers: 30% off⁠ (50% off for ⁠ATH Members⁠)
    • ⁠GigSky⁠
    • ⁠The Cultivist⁠

    Benefit Programs

    • ⁠Sapphire Tables (via OpenTable)⁠
    • ⁠Resy⁠
    • ⁠Mastercard Priceless⁠
    • ⁠Visa Universal Studios discounts⁠
    • ⁠SoFar Sounds⁠
    • ⁠Troon Rewards⁠
    • ⁠Discover Cash at Checkout⁠
    • ⁠Amex Venmo Send and Split⁠

    ATH Podcast

    • Ep #66: ⁠Rental Cars: Saving Money, Avoiding Fees and All the Secret Tricks with Jonathan Weinberg⁠
    • Ep #113: ⁠Unlocking the Power of Plastic: Maximizing Your Hidden Credit Card Benefits⁠
    • Ep #221: ⁠Deep Dive on Credit Reports, Scores, and Their Real-World Impact⁠
    • Ep #224: ⁠Airport Lounges: Getting In, Hidden Perks and Expert Tips with Kevin Song⁠
    • Ep #283: ⁠Do You Actually Need Travel Insurance?⁠
    • ⁠Hotel Upgrade Program⁠
    • ⁠Best Cards Page⁠
    • ⁠Gift Cards Page⁠
    • ⁠Newsletter⁠
    • AMA: ⁠Submit Questions⁠
    • Leave a review: ⁠Apple Podcasts⁠ | ⁠Spotify⁠
    • Email for questions, hacks, deals, and feedback: ⁠podcast@chrishutchins.com⁠

    Full Show Notes

    (00:00) Introduction

    (02:15) Purchase Benefits Overview

    (02:36) Purchase Protection: Coverage for Damaged or Stolen Items

    (05:15) How Extended Warranty Protection Works

    (06:36) Return Protection for Items Stores Won’t Take Back

    (07:55) When Price Protection Can Save You Money

    (12:27) Travel Benefits Overview

    (12:46) Trip Cancellation & Interruption Insurance

    (13:22) Trip Delay Coverage

    (13:47) Delayed Luggage Reimbursement

    (14:04) Lost and Damaged Bag Insurance

    (16:01) Rental Car Coverage: Primary vs. Secondary Insurance

    (21:37) Emergency Medical Coverage While Traveling

    (22:54) Non-Emergency Medical and Dental Coverage

    (23:22) What Travel Accident Insurance Actually Covers

    (23:53) Lounge Access Across Issuers and Networks

    (25:06) Booking the Luxury Hotel Collections for Free Perks

    (29:34) Free International Data and Roaming Benefits

    (31:46) Global Entry, TSA PreCheck & Trusted Traveler Credits

    (32:29) Cell Phone Protection Benefits

    (35:12) How to Maximize Card-Linked Offers

    (36:16) Automating Card-Linked Offers With CardPointers

    (37:26) What Credit Card Concierge Services Can Actually Do

    (38:49) Free Credit Scores and Credit Monitoring Tools

    (40:06) The Chase Instacart Benefit (and How to Stack It)

    (45:18) The Chase DoorDash Benefit

    (47:31) Exclusive Restaurant Reservation Programs

    (48:30) American Express Uber Benefits

    (49:14) Lyft Perks for Mastercard Holders

    (49:43) Capital One Entertainment and Drink Benefits

    (50:24) Free Museum Access With Bank of America and Capital One

    (52:22) Experience and Entertainment Programs

    (54:11) Getting Cash Out of Your Credit Card Benefits

    (55:50) Instant Approval and Virtual Card Numbers

    (58:02) Visa Network Benefits Worth Knowing

    (59:26) Mastercard Network Perks: Transit, Peacock, Airport Fast Track & Soho Friends

    Connect with Chris

    ⁠⁠⁠Newsletter⁠⁠⁠ | ⁠⁠Membership⁠⁠⁠ | ⁠⁠X⁠⁠⁠ | ⁠⁠Instagram⁠⁠⁠ | ⁠⁠LinkedIn⁠⁠⁠

    Editor’s Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post.

    1 hr 3 min
  18. Do You Actually Need Travel Insurance?

    Episode 283

    Show notes

    #283: Learn exactly when to buy travel insurance and when your credit cards already have you covered. Chris breaks down what travel insurance covers, how those benefits compare to the coverage built into popular credit cards, and when it makes sense to buy additional protection. Plus, what US health insurance actually covers abroad, and specialty policies worth getting for medical evacuation, scuba diving, and trips off the beaten path.

    Link to Full Show Notes: ⁠https://chrishutchins.com/travel-insurance

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    For all the deals, discounts and promo codes from our partners, go to: ⁠⁠chrishutchins.com/deals⁠

    Resources Mentioned

    Credit Cards:

    • Best Cards Page
    • ⁠June's Best Welcome Offers⁠

    Travel Insurance Providers

    • ⁠Allianz Travel Insurance⁠
    • ⁠Berkshire Hathaway Travel Protection⁠
    • ⁠Travel Guard⁠
    • ⁠World Nomads⁠
    • ⁠Travel Insured International⁠
    • ⁠Blue Cross Blue Shield Travel Insurance (BCBS Global Solutions)⁠
    • ⁠Squaremouth⁠

    Medical Evacuation & Specialty Coverage

    • ⁠Medjet⁠
    • ⁠Global Rescue⁠
    • ⁠AirMed⁠
    • ⁠Covac Global⁠
    • ⁠Redpoint Travel Protection⁠
    • ⁠American Alpine Club⁠
    • ⁠Divers Alert Network (DAN)⁠
    • ⁠Garmin SAR Insurance⁠

    Health Insurance Resources

    • ⁠Blue Cross Blue Shield Global Core⁠
    • ⁠Kaiser Permanente International Coverage⁠
    • ⁠Christian Healthcare Ministries⁠
    • ⁠Medicare Plan G / Medigap (Medicare.gov)⁠
    • ⁠LifeX Research⁠

    ATH Podcast

    • Ep #277: ⁠The Japan ER Visit That Changed How We Travel (& Tokyo Disney) with Amy Fox⁠
    • Ep #113: ⁠Unlocking the Power of Plastic: Maximizing Your Hidden Credit Card Benefits⁠
    • ⁠Newsletter⁠
    • Leave a review: ⁠Apple Podcasts⁠ | ⁠Spotify⁠
    • Email for questions, hacks, deals, and feedback: ⁠podcast@chrishutchins.com⁠

    Full Show Notes

    (00:00) Introduction

    (01:30) What Trip Cancellation Insurance Actually Covers

    (04:41) How Trip Change and Interruption Coverage Works

    (05:40) Reimbursement Limits for Trip Delays

    (06:39) Lost and Delayed Bag Coverage Explained

    (08:01) Emergency Medical Evacuation & Repatriation Coverage

    (09:24) Political Security and Disaster Evacuation Coverage

    (09:49) Medical and Dental Expense Limits While Abroad

    (10:11) How Accidental Death and Dismemberment Insurance Works

    (10:27) Travel Insurance Add-Ons Worth Considering and a High-Level Recap

    (13:38) Pricing Out Real Policies for a Two-Week Europe Trip

    (17:24) Coverage You Likely Already Have vs. Unique Policies Worth Buying

    (18:18) What Counts as a Premium Credit Card?

    (18:58) How Cards Stack Up on Trip Cancellation and Interruption

    (21:32) Coverage for Award Flights Booked with Points

    (28:10) Price Drop Protection

    (28:46) Where Credit Card Trip Delay Coverage Beats Travel Insurance

    (30:05) Delayed Luggage Coverage on Premium Cards

    (31:41) Lost Bag Protection & Reimbursement Limits

    (34:02) Emergency Evacuation Benefits Included with Credit Cards

    (37:07) What Travel Accident Insurance Really Pays Out

    (39:07) When Standalone Travel Insurance Makes More Sense

    (39:31) Emergency Medical Coverage While Traveling Abroad

    (40:11) Rental Car Coverage and Primary vs. Secondary Insurance

    (46:12) What Credit Cards Cover Well

    (47:27) What US Health Insurance Actually Covers Abroad

    (50:54) How Health Sharing Plans Handle International Travel

    (51:43) Understanding Medicare Coverage Abroad

    (53:13) Handling Non-Emergency Medical Issues Overseas

    (56:22) Getting Evacuated to the Hospital of Your Choice

    (59:21) Specialty Coverage for Search and Rescue

    (01:00:57) Why Scuba Divers Need a Dedicated Membership

    (01:02:07) Travel Insurance Takeaways & Final Recommendations

    Connect with Chris

    ⁠⁠⁠Newsletter⁠⁠⁠ | ⁠⁠Membership⁠⁠⁠ | ⁠⁠X⁠⁠⁠ | ⁠⁠Instagram⁠⁠⁠ | ⁠⁠LinkedIn⁠⁠⁠

    Editor’s Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post.

    1 hr 10 min
  19. Saving Money and Optimizing is My Kryptonite

    Episode 282

    Show notes

    #282: When does optimization stop helping and start hurting? Chris shares how a string of seemingly smart decisions had him pouring hours into marginal gains that never materialized. He unpacks the hidden cost of optimization, the role AI plays in amplifying it, and how he's learning to focus on what actually moves the needle.

    Link to Full Show Notes: https://chrishutchins.com/optimizing-is-my-kryptonite/

    Partner Deals

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    For all the deals, discounts and promo codes from our partners, go to: ⁠⁠chrishutchins.com/deals⁠

    Resources Mentioned

    Articles & Podcasts

    • ⁠Every⁠
    • After Automation: ⁠Article⁠ | ⁠Podcast⁠

    Tools & Apps

    • ⁠PointsPath⁠ (use code ALLTHEHACKS15 for 15% off Pro)
    • ⁠Autopilot⁠ (first $100 in savings free)
    • ⁠Claude⁠
    • ⁠ChatGPT⁠
    • ⁠Deep Personality⁠

    Services

    • ⁠Clickables⁠

    Events

    • ⁠Points Travel Festival⁠

    ATH Podcast

    • #181: ⁠Making an Easy $3k/mo from Online Deals with Kai⁠
    • #273: ⁠Stop Overthinking and Start Deciding with Derek Sivers⁠
    • ⁠Builder Community⁠
    • ⁠Membership⁠
    • ⁠Best Cards Page⁠
    • ⁠Newsletter⁠
    • Leave a review: ⁠Apple Podcasts⁠ | ⁠Spotify⁠
    • Email for questions, hacks, deals, and feedback: ⁠podcast@chrishutchins.com⁠

    Full Show Notes

    (00:00) Introduction
    (01:26) Why Chris Feels Like He Has Zero Free Time
    (08:18) The Cabo Flight Booking Rabbit Hole
    (10:33) Building an AI Framework for Booking Travel
    (11:11) Chasing an Extra 15% Off With a United Card
    (12:49) When Optimizing Costs More Than the Original Price
    (15:53) Why Video Is Eating So Much of the Podcast's Time
    (18:56) The Endless Pursuit of Better YouTube Thumbnails
    (25:50) Recognizing the Real Cost of Over-Optimization
    (26:32) What AI Revealed About Why Chris Over-Optimizes
    (27:51) The Psychology Behind Chasing the Best Deal
    (30:02) Is AI Making Optimization Better or Worse?
    (31:11) Buying Back Time
    (31:39) A New Philosophy for Booking Flights
    (33:30) Tools That Help You Optimize Without the Mental Overhead
    (36:29) Chris’ New Flight Booking Rules
    (37:03) Re-Optimizing Work to Create More Free Time
    (38:14) The Paper "Star" System for Catching Rabbit Holes
    (42:20) Revisiting Old Lessons
    (44:09) Using Technology to Audit How You Spend Your Time

    Connect with Chris

    ⁠⁠⁠Newsletter⁠⁠⁠ | ⁠⁠Membership⁠⁠⁠ | ⁠⁠X⁠⁠⁠ | ⁠⁠Instagram⁠⁠⁠ | ⁠⁠LinkedIn⁠⁠⁠

    Editor’s Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post.

    53 min
  20. Taking My Health Into My Own Hands: Tests, Records, and What Actually Worked

    Episode 281

    Show notes

    #281: Chris shares the full playbook he used to take control of his health after digging into his biomarkers. He breaks down which tests are actually worth your money and when each one matters. Plus, how he built a personal health AI from his own medical records to surface what doctors missed.

    Link to Full Show Notes: ⁠https://chrishutchins.com/personal-health-ai-diagnostics/.⁠

    Partner Deals

    DeleteMe: ⁠⁠20% off removing your personal info from the web⁠

    Fora: ⁠Become a Fora Advisor today⁠

    Copilot Money: ⁠⁠Free 2 months access to my favorite personal finance app with code HACKS2⁠

    Gelt: ⁠⁠Skip the waitlist on personalized tax guidance to maximize your wealth⁠

    Bilt Rewards: ⁠⁠Earn the most valuable points when you pay rent⁠

    For all the deals, discounts and promo codes from our partners, go to: ⁠⁠chrishutchins.com/deals⁠

    Resources Mentioned

    Doctors & Medical Practices

    • ⁠PrimaryMD⁠
    • ⁠One Medical⁠
    • ⁠Blueberry⁠
    • ⁠Zocdoc⁠

    Biomarker & Blood Testing

    • ⁠Function Health⁠
    • ⁠SuperPower⁠
    • ⁠InsideTracker⁠
    • ⁠InstaLab⁠
    • ⁠Ulta Lab Tests⁠
    • ⁠Quest Diagnostics⁠
    • ⁠Labcorp⁠

    Specialized Diagnostics

    • ⁠Nucleus⁠
    • ⁠23andMe⁠
    • ⁠Levels⁠
    • ⁠Prenuvo⁠

    Health Data Aggregators & AI Tools

    • ⁠Apple Health⁠
    • ⁠Google Health⁠
    • ⁠Epic⁠
    • ⁠Claude⁠
    • ⁠ChatGPT⁠
    • ⁠Gemini⁠
    • ⁠PubMed⁠

    Tech & Wearables

    • ⁠Oura Ring⁠
    • ⁠Whoop⁠

    ATH Podcast

    • #097: ⁠Optimizing Your Health: Diagnostic Tests, Choosing a Doctor, Sleep, Longevity, Inflammation and More with Dr. Jordan Shlain⁠
    • ⁠Newsletter⁠
    • Leave a review: ⁠Apple Podcasts⁠ | ⁠Spotify⁠
    • Email for questions, hacks, deals, and feedback: ⁠podcast@chrishutchins.com⁠

    Full Show Notes

    (00:00) Introduction

    (00:46) Chris' Lifelong Battle with High Cholesterol

    (07:20) Switching to a More Proactive Doctor

    (09:39) Family Medical History: The Cheapest Diagnostic Tool

    (10:59) Why ApoB and Lp(a) Belong on Every Lipid Panel

    (17:04) Detecting Soft Plaque with a CT Angiogram

    (20:02) Moving Beyond Statins for Better Cholesterol Control

    (21:46) How Chris Got a $500/Month Drug Covered by Insurance

    (25:11) Branching Out to Other Health Diagnostics

    (26:15) Comparing the Major Biomarker Blood Work Services

    (32:31) What Whole Genome Sequencing Actually Tells You

    (34:36) The Real Value of Continuous Glucose Monitoring

    (36:08) Getting a Full-Body Skin Scan from a Dermatologist

    (36:32) Using a DEXA Scan to Baseline Body Composition

    (37:17) Benchmarking Fitness with a VO2 Max Test

    (37:51) The Case For (and Against) a Prenuvo Whole-Body MRI

    (39:51) Why You Still Need a Human Doctor in the Loop

    (44:02) Finding the Right Primary Care Setup for Your Budget

    (46:21) The Health Basics Worth More Than Any Fancy Test

    (48:40) Building a Personal Health AI From Your Medical Records

    (56:56) Smarter Ways to Track Your Diet with AI

    (01:01:43) Why Chris Records Every Doctor's Appointment

    (01:02:25) Final Takeaways on Modern Health Diagnostics

    Connect with Chris

    ⁠⁠⁠Newsletter⁠⁠⁠ | ⁠⁠Membership⁠⁠⁠ | ⁠⁠X⁠⁠⁠ | ⁠⁠Instagram⁠⁠⁠ | ⁠⁠LinkedIn⁠⁠⁠

    Editor’s Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post.

    1 hr 5 min