Podcast

Athletic Motion Golf- The Podcast

Golf, Hobbies, Leisure, Sports

Athletic Motion Golf presents a deep dive into golf instruction as you've never heard before. Mike Granato and Shaun Webb are leading golf instructors who have helped everyone from Major Champions to brand new golfers who are looking for a leg up in their foursome. If you're looking to improve your golf game, then give Athletic Motion Golf- The Podcast a download and listen, and let our instruction speak for itself. Our daily bite-sized podcast is jampacked full of golf instruction that will be some of the deepest and most informative golf insight you've ever heard. If we deliver as promised, please rate and comment so other potential listeners know what to expect!

Golf chart
#44
Episodes
199
Releases
Weekly
Typical length
21 min
On air since
2020
Latest episode
1 month ago

Episodes

199 episodes, newest first

  1. Your Clubs May Be Completely WRONG For Your Swing!

    Season 1, Episode 200

    Show notes

    In this today's Podcast, Mike Granato & Shaun Webb from Athletic Motion Golf are joined by Scott Anderson, president of True Spec Golf, to break down what actually matters in a club fitting. Scott opens with a wild story: a tour player with a 130 mph clubhead speed was struggling at the Honda Classic, and it turned out his 7 and 9 irons were built with ladies flex shafts, not a swing issue at all.

    They cover why the golf club is often "the arrow, not the archer," how True Spec's Club Connect system lets them test any shaft in any head to isolate variables, why the head matters more than the shaft in most cases, and why golfers almost never leave with one brand top to bottom. They also dig into spin and loft (why stronger lofts have quietly hurt a lot of golfers' short game), the shift toward fairway woods over long irons and hybrids, and how a real fitting turned one junior golfer's swing speed jump into a completely different bag.

    Scott also shares a story about a fitter who turned down a sale because the timing wasn't right, and how that decision paid off in the long run.

    Let us know in the comments the last time you got properly fit for your clubs.

    ✅ Get $50 off a True Spec club fitting near you by using code AMG50 while booking at https://truespecgolf.com/get-fit/

    👉 FREE: Add Instant Distance With This GO-TO "Distance Injection" DRILL: https://athleticmotiongolf.com/distance

    Chapters:
    00:00 Introducing Scott Anderson, president of True Spec Golf
    00:36 The tour player story from the Honda Classic
    01:03 Diagnosing the problem trackside
    01:53 The shafts were ladies flex the whole time
    02:29 Why it's often the equipment, not the swing
    03:31 How often you should check your specs
    04:14 Why a bad seven iron usually isn't a swing issue
    04:56 How True Spec blueprints a full set
    06:09 Why one person builds each set start to finish
    08:01 Why tour players re-verify their own equipment
    09:09 Taking one variable out of the game
    10:03 What actually holds players back in their equipment
    11:40 Why spin control matters more than distance
    12:14 The "are these clubs too long" question
    13:04 How standard club lengths have crept up over time
    13:34 What actually creates spin
    15:24 The moment fitting numbers finally click for a player
    16:02 Getting fit at the wrong time
    17:05 A fitter who said "not yet" and lost a sale
    20:01 Why the wrong equipment can waste money on lessons
    22:10 The tipping point on shaft weight
    22:48 Why "feel" is the most unreliable feedback
    24:32 Why fairway woods are replacing long irons and hybrids
    29:26 Should you fix your swing first or get fit first?
    33:47 When to actually replace your wedges
    41:24 Why players rarely leave with one brand
    46:12 The danger of copying your driver shaft into fairway woods
    49:13 How often combo iron sets actually work
    51:17 Why players end up with fewer than 13 clubs

    #golf #golfpodcast #clubfitting #golfequipment #athleticmotiongolf

    1 hr 4 min
  2. We'd Outlaw This Golf Advice On The Spot!

    Season 1, Episode 199

    Show notes

    In this video Mike Granato & Shaun Webb from Athletic Motion Golf play "golf czar for a day" and go through the advice, comments, and mindsets they'd ban from golf entirely if they were in charge. That includes the idea that you can't change your golf swing (Mike has changed his five times, with video proof), the instinct to avoid counter movements like the backswing weight shift because "you're just going to have to move forward anyway," and beginner methods that strip away athletic movement in the name of a quick fix.

    They also cover why "you can't learn touch or speed" on the greens is false, why playing off-the-rack clubs instead of getting fit can be holding your game back, and Shaun's own proposed etiquette rule for pace of play: there should always be a ball in the air.

    Let us know in the comments what golf advice you'd ban if you were in charge for a day.

    🎁 FREE Training Here: Unlock Tour-like Compression For Free Here 👇https://athleticmotiongolf.com/compression

    Chapters:
    00:00 If you ran golf for a day, what would you ban?
    00:23 "You can't change your golf swing"
    00:57 Why this advice usually comes from a bad experience
    01:20 Proof that swing changes work
    01:39 "You can't swing like a tour player"
    02:17 The counter movement every other sport uses
    03:17 The beginner method that strips away athleticism
    03:52 A tour player's real quote on this exact method
    04:22 Why this advice keeps you from improving
    05:25 Why it's rarely an upfront, honest lesson
    06:20 The Little League pitcher comparison
    07:13 Why some coaches intentionally oversimplify
    07:43 "You can't learn touch or speed"
    08:00 Why putting skills can absolutely be learned
    08:25 The player who proved this wrong
    09:19 The two jars of marbles analogy
    10:37 What happens when you finally fix one flaw
    11:33 Setting real expectations before a lesson
    13:11 Why off-the-rack clubs aren't doing you favors
    16:14 The biggest shift in how club fitting works now
    17:40 Go get fit, it's easier than you think
    17:52 The pace of play rule Shaun wants enforced
    18:48 "There must always be a ball in the air"
    19:28 A wild speed golf story

    #golf #golfpodcast #athleticmotiongolf

    21 min
  3. Did This Navy SEAL Figure Out The Mental Game of Golf?

    Season 1, Episode 198

    Show notes

    In this video Mike Granato & Shaun Webb from Athletic Motion Golf are joined by Dr. Joe LaCaze, a former Navy SEAL, SEAL instructor, and the inventor of the Rotex and LAS training systems. He shares the wild story of a parachute malfunction that put him on foot in the path of a moving train, and how he walked away from it. From there the conversation shifts to what nearly 30 years of training SEAL candidates taught him about building difficult skills, including why process matters more than outcome, why "smooth is smooth, slow is smooth, smooth is fast," and why practice makes permanent, not perfect.

    They also cover a story about a tour player whose putting yips disappeared after a session on the pistol range, and Dr. Joe's own recent results after applying his training system to his golf swing.

    ✅ AMG Special Discount: Use code LaCazeAMG18 for an Extra 18% off the ROTEXMotion Combo or Total Package. Or code AMG5 for an additional 5% off the LAS or LAS Complete Package. https://www.rotexmotion.com/collections/all

    Chapters:
    00:00 Dr. Joe LaCaze returns to the podcast
    00:48 The parachute malfunction story begins
    01:43 Losing the main chute, pulling the reserve
    02:48 No way to steer, at the mercy of the wind
    03:18 Train tracks appear between him and safety
    03:47 What actually happened on landing
    04:13 The guy assigned to follow him down
    04:55 Waking up thinking he was in heaven
    05:40 A broken leg and a month on crutches
    07:56 Becoming a Navy SEAL instructor
    09:56 Raymond Floyd's "100% mental" golf quote
    11:21 The lesson his father taught him about quitting
    12:38 Why process matters more than outcome
    13:23 "One evolution at a time"
    15:09 Why you can never master the basics enough
    16:01 "Smooth is smooth, slow is smooth, smooth is fast"
    18:56 Learning to shoot a pistol in one lesson
    20:45 The story that fixed a tour player's putting yips
    23:11 Writing down what actually needs work
    24:11 Shooting a personal best after training with the Rotex
    25:08 Why the whole body has to move as one unit
    27:28 An Army captain's bogey-free round
    31:56 Why it matters who you get your information from
    32:30 "Practice makes permanent, perfect practice makes perfect"
    33:31 Skipping the range and training smarter instead
    37:14 What separates players with "the switch"
    38:51 Turning bogeys into birdies through the mental game

    42 min
  4. Gary Gilchrist’s Formula for Building Elite Golfers!

    Season 1, Episode 197

    Show notes

    Gary Gilchrist has coached FOUR world #1 golfers, and in this episode, the Athletic Motion Golf Podcast breaks down what separates the best golfers in the world from everyone else.

    We sit down with legendary golf coach Gary Gilchrist to talk golf swing instruction, golf mindset, confidence, junior golf development, and what he’s learned from decades of coaching some of the greatest players in the game. Gary shares stories about Michelle Wie, Yani Tseng, Suzann Pettersen, Shanshan Feng, the Jutanugarn sisters and more — while explaining why becoming a great golfer requires WAY more than building a technically perfect golf swing.

    And this conversation goes well beyond golf instruction.

    Gary explains why confidence may be the most important ingredient in becoming an elite golfer, what happens when world-class players lose that confidence, and why many golfers and golf coaches make the mistake of constantly looking for weaknesses instead of building around strengths.

    We also dive into Gary’s incredible journey through the game.

    From growing up and playing golf in South Africa, attending Texas A&M, learning under legendary golf instructor David Leadbetter, and helping build the junior golf program at the Bollettieri Sports Academy, Gary had a front-row seat to the evolution of modern golf coaching.

    And some of the stories are WILD.

    Gary talks about meeting a 12-year-old Michelle Wie in Hawaii and immediately realizing she was different, watching Yani Tseng produce some of the best golf he’d ever seen, helping Suzann Pettersen climb toward the top of the world rankings, and what he learned developing elite junior golfers from around the world.

    But maybe the biggest lesson from the entire conversation is this:

    There is no single perfect golf swing.

    Great golf coaches learn the PLAYER first.

    Gary explains why every golfer needs to be coached differently, why great instruction should build confidence instead of creating more swing thoughts, and why looking at your golf game “through a microscope” can sometimes make you worse.

    Gary has spent his career studying what makes golfers better — technically, mentally and competitively.

    And after coaching players at the highest levels of professional golf, his biggest lessons might be much simpler than you expect.

    Enjoy the conversation.

    🎁 FREE Training Here: 🎁
    Make your BEST swing your NORMAL swing: https://athleticmotiongolf.com/consistency

    Chapters:
    00:00 Meet Gary Gilchrist: Coach to 4 World #1 Golfers
    00:44 Learning From David Leadbetter
    01:08 Gary’s Journey From South Africa to Texas A&M
    03:03 Turning Pro & Gary’s Crazy Car Crash Story
    04:36 Life on the South African Golf Tour
    06:06 Ernie Els & Retief Goosen Stories
    07:03 Why Gary Became a Golf Coach
    07:34 Learning to Teach the Golf Swing
    08:40 A Front-Row Seat to Golf’s Greatest Players
    11:24 The Beginning of the Junior Golf Academy
    12:00 Building the Bollettieri Golf Program
    15:05 What Gary Learned From Nick Bollettieri
    16:47 The System That Changed Junior Golf
    17:17 Dominating Junior Golf
    17:54 Meeting 12-Year-Old Michelle Wie
    19:11 What Made Michelle Wie Different
    20:53 Meeting & Coaching Yani Tseng
    21:12 Building a World #1 Golfer
    22:47 What Happens When a World #1 Loses Confidence
    23:20 How Suzann Pettersen Changed Her Game
    24:23 Stop Focusing Only on Your Weaknesses
    25:51 What Great Golf Coaching Actually Looks Like
    27:00 Coaching Shanshan Feng
    28:11 The Mental Side of Elite Golf
    29:41 What Gary Looks For in a Golf Coach
    31:03 Why There Are No Guarantees in Coaching
    32:50 The Reality of Running a Golf Academy
    35:10 Chicken, Parrot or Eagle?
    36:11 The Hardest Golfers to Teach
    37:22 Why Golfers Are Getting Better Younger
    38:29 What Makes a Great Coaching Tree
    39:00 Why Golf Coaches Need Different Philosophies
    40:18 Great Coaches Never Stop Learning
    42:30 There Is No Perfect Golf Swing
    43:30 Every Golfer Needs a Different Lesson
    44:05 Confidence Is Everything
    45:16 How Great Golfers Lose “It”
    45:50 Getting the Winning Mindset Back
    47:28 Why You Need Honest People Around You
    48:12 The Mindset Behind Building Something Great
    48:57 Gary Reflects on His Career
    50:20 Why Great Coaches Still Work on Their Game
    51:35 Why Amateurs Should Take Golf Lessons
    52:42 Creating Better Golf Training Aids
    53:56 What’s Next for Gary Gilchrist
    54:45 Final Thoughts

    55 min
  5. This Tour Pro's Practice Routine Will Surprise You!

    Season 1, Episode 196

    Show notes

    In this episode Mike Granato & Shaun Webb from Athletic Motion Golf are joined by European Tour winner and former Ryder Cup player Rafa Cabrera-Bello. Rafa explains how, after years of relying purely on feel, he found AMG's videos while searching for a way to shallow his golf club, one of the most common swing struggles on tour, and booked an online lesson that turned into a multi-year working relationship.

    Rafa opens up about dropping from a top 50 world ranking to outside the top 100 over two years, even as people around him kept telling him his swing looked the same as when he was playing well. He explains why he trusts measured data over opinion (95% of the best players in the world share certain movements, and you can choose to be on that side or the 5% that doesn't), why it takes roughly 5,000 reps before a new movement starts to feel like yours and 20,000 before you truly own it, and why real swing changes take close to a full year to trust under competitive pressure. He also walks through his mirror-based practice routine, the difference between ball-oriented amateurs and target-oriented pros, and his honest, still-ongoing battle to shallow the club even at the highest level of the game.

    FREE Training Here: Unlock Tour-like Compression For Free Here 👇https://athleticmotiongolf.com/compression

    Chapters:
    00:00 Do tour pros actually watch golf YouTube?
    00:35 How Rafa found AMG
    01:34 Why data beats opinions ("95% of the best in the world")
    01:57 Debunking myths with 3D
    02:28 His third trip to AMG
    02:49 Life on tour: no time to waste, no real off-season
    03:35 Growing up in the Canary Islands without a TrackMan
    04:14 The 6-iron drill his first coach forced on him
    04:34 Becoming friends with David Leadbetter's son, Andy
    04:54 His best years working with David Leadbetter
    05:27 Dropping from top 50 to outside the top 100
    05:46 "There's nothing wrong with your swing," they said
    06:14 Finding a new, measurable way to define a good swing
    06:42 A year and a half before the changes started paying off
    07:23 The 5,000 rep and 20,000 rep rule
    07:46 Why every pro doubts a change at first
    08:20 Why a real change takes about a year to fully own
    09:10 Why he needs to see the ball fly to trust a change
    10:18 Why office workers may need even more time to change
    10:40 New neural connections take real time
    11:01 Great hand-eye vs. great mechanics (and the rare players with both)
    12:08 His mirror-based practice routine, explained
    13:29 What the mirror actually checks (alignment, path, face)
    14:21 Why a good setup matters even on a bad swing day
    14:48 Why amateurs skip alignment sticks and pros don't
    15:08 Ball-oriented amateurs vs. target-oriented pros
    16:27 The hardest thing he's still working on: shallowing the club
    16:51 Why pulling down on the club is the natural (wrong) move
    17:46 His in-season practice mentality
    18:08 Should you keep playing while making a swing change?
    19:37 Why nobody expects to get fit overnight, but expects instant swing results
    20:22 The hardest habit to change: your "gas pedal"
    20:53 His advice by skill level: high handicaps vs. scratch players
    22:00 A better swing doesn't guarantee lower scores
    22:26 Why a single round isn't enough data on ball-striking
    23:18 Two and a half years working together
    23:36 Why "selling hope" only works once you trust the plan
    24:18 Why 20% better still beats 0% better

    #golf #golfswing #athleticmotiongolf #golfpodcast

    25 min
  6. You CAN Swing Just Like A Major Champion (Here's How)

    Season 1, Episode 195

    Show notes

    In this episode, Mike Granato & Shaun Webb from Athletic Motion Golf Podcast answer the comment they get every single week: "Amateurs shouldn't try to copy tour players." Using years of 3D data on tour winners, they explain why that advice is backwards. The players in their database are not physical outliers. Many fail basic mobility screens that amateurs pass. What actually separates them is simpler movements, repeated inside a tight, learnable window, not more talent or more flexibility.

    They break down why good players fall into a narrow range on things like hip turn, arm bend, and spine angle (and why bad golf swings fall into a much wider one), the "shifting through the gears" idea versus jumping straight to full effort, and why two pros with completely different builds can both produce 180 mph ball speed through technique and sequencing, not strength. Then they get into the practical takeaway: find your own 3 or 4 "dominoes," the small number of things that move your swing back into a good window, write them on a note card, and stop chasing a new fix every week. They also cover why setup (grip, ball position, aim) drifts faster than your actual swing, and why removing variables before you practice is the fastest way to actually get better.

    You don't have to be a physical specimen to move like a tour player. You just have to move simply, and in the right direction.

    🎁 FREE Training Here: 🎁
    Make your BEST swing your NORMAL swing: https://athleticmotiongolf.com/consistency

    Chapters
    00:00 The comment they get every single week
    00:20 "Amateurs shouldn't copy pros" (and why that's backwards)
    00:38 Every sport, you study the best and steal from them
    01:12 Nobody says that about investing or car mechanics
    01:50 What tour data actually reveals
    02:01 Why tour players aren't always physically impressive
    02:29 What TPI screening shows about tour players' bodies
    03:03 Physical gifts are not the differentiator
    03:35 What "95% of the database does this" really means
    04:00 The trail arm window almost everyone can do
    04:34 Giving the easiest solution that matches what pros do
    04:56 No videos on "you must be 68 degrees open"
    05:16 Teaching to a window most golfers can reach
    05:47 Why "natural" doesn't mean simple
    06:16 Stacking simple movements creates efficiency
    06:39 Shifting through the gears vs jumping straight to full speed
    07:17 Effortless power vs powerless effort
    07:24 Two pros, different builds, same 180 ball speed
    08:04 Why strength isn't the whole story
    08:09 Why AMG started measuring in the first place
    08:49 What it was like before 3D was available
    09:33 Comparing his own swing to the data for the first time
    09:58 Two and a half years spent going the wrong direction
    10:30 Digging out of a swing hole is harder than building one
    11:12 Two roads: the quirky outlier swing, or the tight window
    11:42 Every great player has gone through a bad spell
    12:04 What do you fix when a quirky swing breaks down?
    12:36 Why players should get scanned when they're playing well
    13:12 "Easier to put Humpty Dumpty back together"
    13:54 The player who didn't want to see his own swing
    14:04 You can't go back to old feels. Those feels don't exist.
    14:30 Playing with different feels within the same tournament
    15:03 Why more information beats a repetitive feel
    15:04 How the data is actually captured
    16:02 It's not a swing model. It's real, individual swings.
    16:27 Why they rotate which players they show
    16:53 Different bodies, same underlying movements
    17:11 Why single-camera phone apps aren't accurate 3D
    18:09 Data points where nearly 100% of players agree
    18:30 No PGA Tour player has a 90 degree hip turn
    19:11 Why there aren't a million ways to do it
    19:43 Why playing in the windows means hitting fewer balls
    20:24 Shaun's own windows: trail arm, spine angle, shaft lean
    21:27 You can write your own on a note card
    21:51 The lazy backswing that fakes a turn
    22:11 The biggest windows of movement: any public driving range
    22:38 Different builds, same things that matter
    23:00 Find someone who can measure your swing
    23:27 Real dominoes are things you keep for years, not weeks
    24:24 Confidence comes from knowing what to work on
    24:42 If you're playing well and lose it, go back to your 3 things
    25:08 Setup drifts faster than your actual swing
    25:29 Charlie Hoffman's grip drift story
    26:01 Scottie Scheffler's molded grip
    26:10 Removing variables before you practice
    26:36 Target practice without aiming, and still expecting to hit it
    26:59 You can move toward tour movements, just not as fast or big
    27:18 Good clubface, good pivot, decent plane
    27:31 Golf is designed to knock you off consistency
    28:03 Find comfort in what you can make consistent

    #golf #golfswing #golfpodcast #golftips

    28 min
  7. The Advice That's Secretly Ruining Your Swing!

    Season 1, Episode 194

    Show notes

    In today's Athletic Motion Golf podcast, Mike Granato & Shaun Webb discuss one of their biggest realizations from years of 3D data: your bad golf swing is much closer to a great one than you've been led to believe. Almost every move golfers think of as a major fault (the flip, the shift off the ball, the trail leg thrusting forward) is actually the natural, athletic movement done at the wrong time, not the opposite of what good players do.

    The problem is that the instruction industry has spent years teaching the opposite. Take a player who flips and shaft-leans back, then tries to fix it by shoving the hands forward into 14 or 18 degrees of shaft lean, and you've sent them further from the truth, not closer. We get into why zero (or even 2 degrees back) is closer to the tour average than the extreme numbers golfers chase, why the rib-cracker and pinched-arm drills hurt more than they help, what Scott Hamilton says about taking shaft lean OUT of players, and why the club champions at every course are more lined up at impact than any of these forced positions. Plus: the Bryson divot photo everyone misreads, "science evolves one funeral at a time," Webb's Windows and the ranges that actually matter, and why every choice in your swing has a consequence.

    Give yourself some grace, learn the good ranges, and be careful where you get your information.

    👉 FREE: Add Instant Distance With This GO-TO "Distance Injection" DRILL: https://athleticmotiongolf.com/distance

    Chapters:
    00:00 Bad swings are closer to good swings than you think
    00:35 How the instruction industry teaches the opposite
    01:00 The flip vs forcing too much shaft lean forward
    01:18 The natural athletic move done at the wrong time
    01:46 The punch-shot method that ruined his release
    02:34 Why pinching the ball between your arms is so bad
    02:58 The rotating arm action of good players
    03:20 Why he can't get under 10 degrees of shaft lean now
    03:51 The "opposite" that's all over Instagram & YouTube
    04:18 Club champions everywhere are lined up, not forward
    04:42 Rory, Aaron Rai, and the straightest hitters
    05:00 The bowed-wrist trend vs the best players
    05:20 Where that method actually came from (a "look")
    05:55 The rib-cracker drill (and the bruise as a badge)
    06:29 Scott Hamilton: taking shaft lean OUT of players
    06:45 The 135-foot-high 7-iron college kid
    07:07 Why this one's personal (the locked lead arm)
    07:28 The leg thrust: closer than pinning the trail leg back
    08:14 The winners all make the same big movements
    09:02 Too big a shift off the ball (still closer than you think)
    09:20 "Rein it in, don't do the opposite"
    09:30 The Arm Shark analogy for over-correcting
    10:25 The clubface-matching-spine myth
    11:00 The Bryson divot photo everyone misreads
    11:32 The Ben Hogan rubber-tee photo
    11:54 "Science evolves one funeral at a time"
    12:50 Why zero shaft lean is closer to the tour average
    13:35 Tour players who played themselves OFF tour
    13:56 The food & starvation analogy
    14:44 How this made them better teachers (leave more alone)
    15:21 Webb's Windows: the ranges that matter
    15:47 Rotation at impact: huge range, least correlation
    16:12 Why 4 degrees of shaft lean beats 14 for most golfers
    16:32 Be careful where you get your information
    16:51 Why your drills leave "fingerprints" in your swing
    17:32 Natural vs manufactured movement patterns
    17:51 Give yourself grace, get a qualified eye
    18:13 Learn the good ranges (2 to 8 degrees of shaft lean)
    18:51 Choices and consequences

    #golf #golfswing #golfpodcast #shaftlean #golftips

    19 min
  8. How He Coached A 14-Year-Old Into A National Champion!

    Season 1, Episode 193

    Show notes

    For today's podcast, Mike Granato & Shaun Webb's guest is Nick Duffy, Director of Instruction at Athletic Motion Golf and coach of the 2024 NCAA individual champion. Nick started working with his star pupil at 14 and rebuilt an unorthodox, already-winning swing into a championship game...so we dug into everything he's learned about developing junior golfers, and why so much talent gets wasted.

    We cover the growth-spurt "drop-off" (why bones grow first, muscles second, and the nervous system last — and what it does to a young swing), the two things that quietly end junior careers, how over-involved parents can drive a kid out of the game, and the coach-vs-parent line (the famous Butch Harmon & Earl Woods conversation). Nick shares his student's wild path — two years of Singapore military service, visualizing his swing on a Navy boat, then qualifying for a college event straight off the boat — and the mental fortitude that mattered more than any technique. Plus: building a backup shot for the days your swing isn't there, the "smaller field" mindset, and inside-the-ropes stories from the 2024 Masters and US Open at Pinehurst.

    Then we get into instruction: why the trail arm is the #1 fault masking everything else, the "parlor trick" of fixing the backswing so impact fixes itself, why the best players want the simplest information, and why your body pivot has to match your shot shape.

    🎁 FREE Training Here: 🎁
    Make your BEST swing your NORMAL swing: https://athleticmotiongolf.com/consistency

    Chapters:
    00:00 Meet Nick Duffy — coach of a 2024 NCAA champion
    00:36 Taking over his star pupil at 14
    01:00 Coaching juniors as their bodies change
    01:49 Bones, muscles, nervous system: the growth-spurt drop-off
    02:37 Why being a world-beater at 12 doesn't matter
    02:54 The two things that end junior careers
    03:08 The world-beater who got caught at 12
    03:48 Juniors who've never faced adversity
    04:04 How to manage the parents
    04:33 "I need a parent so I can be the coach" (Butch & Earl)
    05:38 The COVID parent problem: too many cooks
    06:18 The dad who drives his kid out of the game
    07:10 Developing talent: what to lean into, what to avoid
    07:53 Mental toughness as the building block
    08:00 Periodization: train to play, don't play to train
    09:22 What made him stand out: always ready to work
    10:11 20 coaches following him at the Junior Jones Cup
    10:37 The "funnel": each level sheds a quirk
    11:18 Why coaches fear changing a winning junior
    12:33 Two years of Singapore military service
    12:53 Visualizing his swing on a Navy boat
    13:14 Qualifying straight off the boat at Georgia Tech
    14:11 Why mental fortitude beats technique
    15:02 David Toms: his A-game in only 20% of his wins
    15:22 Building a backup shot for bad days
    16:08 Golf's version of "setting a screen"
    17:23 Why average players give up (and champions don't)
    19:10 The "smaller field" mental trick
    20:50 "Good luck doing that four days in a row"
    21:46 Why male juniors have no sense of mortality
    22:06 His rise at Georgia Tech & winning the NCAA title
    23:02 Inside the 2024 Masters & US Open (Pinehurst)
    24:34 What Pinehurst exposed in his game
    25:46 His game now: driving & putting are the keys
    26:02 The best wedge game Bruce Heppler ever saw
    26:18 Turning pro & the DP World Tour plan
    26:43 From champions to guys breaking 85
    27:42 What Gears would've changed years ago
    28:23 Why the tech makes change simple ("a feel machine")
    30:33 The trail arm: the amateur's #1 issue
    31:46 How tour trends (like DJ) creep into your swing
    32:27 Why golfers are the worst at diagnosing themselves
    35:28 The scratch golfer who canceled for "too simple"
    36:03 What a champion works on now: setup & backswing
    37:00 The new trail-arm training aid
    37:17 The "parlor trick": fix the backswing, impact follows
    39:13 The mental stick-to-itness a swing change takes
    41:27 Closing advice for strugglers & junior parents
    42:00 Why your pivot has to match your shot shape
    42:59 Make sure your coach knows their tech (2.5D vs 3D)
    43:41 The parent lesson: include them, don't fight them
    44:14 "Timmy's not Tiger" — find a better path

    #golf #golfpodcast #athleticmotiongolf #golftips

    45 min
  9. Your Over-The-Top Downswing Starts In Your Takeaway!

    Season 1, Episode 192

    Show notes

    Over 10 million swings have now been captured on the Swing Coach app and one pattern dominates: the club sucked inside on the takeaway, then thrown steep and over the top coming down. Walk any driving range and you'll see this "sledgehammer" move everywhere. In this video we break down why it's so hard to play good golf from there, and exactly how to fix it — starting where it actually begins: the takeaway.

    We cover why we're "backswing teachers" (organize the backswing and the downswing largely fixes itself), why the pros' simpler moves — arms in front, a decent pivot, nothing too sideways — are the reason they can rely on them, and why chasing outliers like Jim Furyk is a losing bet. Then we walk through the real fix using Swing Coach's instant feedback: why your first true on-plane takeaway will feel like a "10 outside," why you have to push way past what feels right, how to get through the bad shots as your release pattern catches up, and the "parlor trick" of fixing a steep downswing without ever talking about the downswing.

    You can't afford a tour coach standing next to you every swing — but the app gives you that instant "too much / not enough" feedback so you can finally train your feel on your own.

    👉 FREE TWO-WEEK TRIAL To The Best Golf Practice App Ever!👇
    https://athleticmotiongolf.com/swing-coach

    🎁 FREE Training Here: 🎁
    Make your BEST swing your NORMAL swing: https://athleticmotiongolf.com/consistency

    Chapters:
    00:00 Over 10 million swings on Swing Coach
    00:26 Golf's most common pattern: inside & steep
    01:00 The "sledgehammer" swing that rules the range
    01:23 Even scratch golfers who do it have holes
    01:44 Why you can't change direction from inside
    02:04 Technically possible, but not likely for you
    02:23 Our philosophy: organize the backswing (Scott Hamilton)
    02:42 "Tell the average golfer to do that" — who this is for
    03:22 If inside/over-the-top was best, the tour would do it
    03:45 The lottery analogy
    04:03 Why vanilla swings are easier to maintain
    04:25 "I don't have time to hit balls like a pro"
    04:42 Pros grind for tight margins, not complex moves
    05:35 Pulling the arms in = disconnected & out of sequence
    05:56 The outlier trap (Jim Furyk)
    06:41 Back to Swing Coach: keep doing it, or change
    06:59 Attacking the inside-up-steep pattern
    07:22 Get the backswing mass in a spot that shallows
    07:40 Your first on-plane takeaway feels "10 outside"
    08:17 Why it has to feel so drastic at first
    08:37 "What to work on" is the first 5 minutes of a lesson
    09:41 "Did I do it?" — intent isn't change
    10:21 Why you never push far enough past your feel
    10:41 Arguing with the app (and losing)
    11:17 Do something that feels silly
    11:54 Getting through the bad shots (the release)
    12:27 Why we use foam balls
    12:48 The "parlor trick": fix the takeaway, ignore the downswing
    13:00 Physically setting the player in position
    13:39 Shallow, on plane, with shaft lean — first time ever
    14:17 Be an athlete in the downswing, not a corrector
    14:35 Why Scott Hamilton teaches the backswing
    14:59 The downswing changes from the backswing change
    15:09 How to eat an elephant: one bite at a time
    15:34 Get the free trial — take it on the course
    15:50 Check your swing report over a few days
    16:13 Train your feel on your own

    #golf #golfswing #overthetop #insidetakeaway #golftips #swingcoach

    17 min
  10. The Training Aid That Widens Your Backswing Instantly!

    Season 1, Episode 191

    Show notes

    On this episode of the Athletic Motion Golf Podcast, Mike Granato and Shaun Webb reveal something they've spent over 10 years building.

    After more than a decade giving 3D lessons, we kept seeing the same fault in 99% of golfers: the trail arm. It over-bends, pulls behind the rib cage, and lowers — and that combination is what sends the club steep and over the top in transition. We tried every training aid out there to fix it, and never loved any of them: they were cumbersome, they didn't fit every arm, and worst of all, most did the work FOR you — so nothing transferred once you took them off.

    So we built our own. In this episode we walk through the whole journey...the forearm braces golfers used as a "door stop," the velcroed squeaky dog toys, the adult swimmies (yes, the Nelly Korda ones), and the version with teeth that "chewed up my arm like a shark" — right up to the finished design: the Arm Shark. It gives you two kinds of instant feedback — a tactile give and an audible click — the moment your trail arm bends too much, so you do 100% of the movement yourself. No app, no Bluetooth, just old-school analog pass/fail. In testing we're seeing 30–40° of arm-bend change in just a few swings, and it works for the takeaway, the downswing (staying wide like Hunter Mahan), setup, and short game. It ships with three fins for every arm type and skill level.

    This kicks off the next phase of AMG — turning a decade of data into tools that make these concepts tangible in your very next practice session.

    👉 Get the Arm Shark: https://armsharkgolf.com

    Chapters:
    00:00 A role reversal — and something new
    00:14 How this all came to be
    00:29 The same faults, lesson after lesson, in 3D
    00:44 The trail arm: golf's #1 problem
    01:24 Over-bent, pulled behind, and lowered
    01:49 Why that creates a steep, over-the-top move
    01:56 We tried every training aid out there
    02:12 The fatal flaw: they do the work for you
    02:35 Why the trail side is "out of sight, out of mind"
    03:21 The real test: does it transfer without the aid?
    04:10 What we wanted: tactile AND audible feedback
    05:00 Show & tell: the forearm brace
    05:37 Why your forearm can't feel it (the "door stop")
    06:04 It actually made arm-lowering worse
    06:31 The velcroed squeaky dog toys
    07:32 The adult swimmies (yes, the Nelly Korda ones)
    07:54 The "cast" problem: it springs back worse
    09:01 Making golfers "pay a price": the teeth version
    09:45 "It chewed up my arm like a shark"
    10:07 Letting Mother Nature design it
    10:56 The breaking fin → the audible click
    11:17 Introducing the Arm Shark
    11:40 How it works: the click and the give
    12:24 Fixing the "lawnmower" takeaway
    12:42 30-40° of change in a few swings
    13:23 Using it for setup & fin rotation
    14:20 Three fins: over-bender, pro, and the "Rory" fin
    15:25 Multi-size: bicep or forearm, any arm
    15:51 So light you can wear it on the course
    17:16 The biggest problem in golf, solved analog
    17:38 No app, no Bluetooth — just pass/fail
    18:08 It becomes a game in a couple swings
    18:52 It works in the downswing too (stay wide)
    19:13 Hunter Mahan's wide-arm move
    19:36 Why not folding = a shallower club
    20:21 AMG's next phase: from concepts to tools
    22:36 How to get your Arm Shark

    #golf #golfswing #golftraining #armshark #golftips #overthetop

    23 min
  11. The Only Practice Plan You'll Ever Need!

    Season 1, Episode 190

    Show notes

    Every time a pro wins with a quirky move, it shows up on the lesson tee the next week.... the bowed wrist, the foot hop, the "swing that will revolutionize golf." We all love an outlier, and we all think we're one magic bullet away. In this episode of the Athletic Motion Golf Podcast, Mike Granato & Shaun Webb break down why copying those moves is the fastest way to wreck your golf swing, and what you should be stealing from tour players instead.

    The real answer is their mindset and how they practice: low ball counts, rehearsal swings, verifying every feel against Gears, TrackMan, or video instead of trusting feel alone, and practicing with a plan rather than reacting to the last shot you hit. We get into honest swing-change timelines (why a tour coach will tell a player it might take two years), the 1%-a-day math, the ladder to unconscious competence, why bad concepts are the easiest to ingrain and the hardest to undo, Tony Ruggerio's 3x5 note card system, and why filming your on-course swing — not your basement swing — is the only way to see what you're actually changing.

    Get good at the basics. That's where 95% of them live. Timestamps below.

    👉 FREE: Add Instant Distance With This GO-TO "Distance Injection" DRILL: https://athleticmotiongolf.com/distance

    Chapters:
    00:00 Why a pro's weird move shows up on the lesson tee
    00:26 We all think we're missing one magic bullet
    00:55 DJ's bowed wrist — and the story nobody knows
    01:20 Fitzpatrick's foot hop & the "revolutionary" swing
    02:10 Just make a plain vanilla swing
    02:15 Jon Rahm's foot is medical, not technique
    02:25 "You ain't Jordan" — the basketball parallel
    03:08 Why golf tricks us into thinking we can copy
    03:27 So what SHOULD you copy? Mindset & practice
    03:40 Pro vs 10-handicap: ball count & rehearsals
    04:00 How pros verify every single shot with data
    04:23 Tuned into feel — but never trusting it blindly
    05:10 Practice with a purpose and a plan
    05:27 The worst habit in golf: the "one ball plan"
    05:42 Doing it right often feels (and looks) terrible
    06:27 Don't chase the new symptom
    06:33 The flat tire analogy: motor patterns aren't repairs
    06:49 Honest timelines: why Scheffler's change took 2 years
    07:32 The 1%-a-day math — 100 days would be a miracle
    08:05 Climbing the ladder to unconscious competence
    08:26 Which swing changes are fast vs slow
    08:46 The tour player who fixed it fast and went on a tear
    09:32 Why bad concepts are the easiest to ingrain
    10:36 Even the best players scour YouTube at 2am
    10:54 Tony Ruggerio's 3x5 card: your three things
    11:14 One well = good. Two = really good. Three = lights out
    11:32 Carey Gilchrist's laminated drill cards
    12:00 "I've done it a month — what's next?"
    12:45 "When you can't NOT do it, then we move on"
    13:38 Having a coach with you on the course
    14:11 Coaching each other: "you're laid off again"
    14:26 Filming your on-course swing = a dose of reality
    14:56 Why your lesson swing isn't your course swing
    16:08 "I've worked on that for 4 months" — here's why
    16:57 Be your own best coach on the course
    17:13 Avoid chasing unicorn moves
    17:32 95% of pros live on the vanilla basics

    18 min
  12. The Real Reason Your Range Swing Vanishes On The Course!

    Season 1, Episode 189

    Show notes

    You're striping it on the range, then somewhere between the range and the first tee your swing vanishes — "where did that guy go?" It happens to everyone, and in today's Athletic Motion Golf Podcast, Shaun Webb and Mike Granato break down exactly why, and how to bring your range swing to the course.

    We get into the false confidence of hitting the same club over and over, why you should change clubs and targets every ball ("play the course on the range"), and the number one killer under pressure: getting quick and not finishing your backswing. You'll hear the Jack Nicklaus "finish your backswing" principle, David's "miss it quick," VJ Singh's one-two-three-four count and the Tour Tempo idea, Dr. Debbie's archery drill and "second serve" philosophy for making a free first swing, plus how nerves quietly wreck your setup — Adam Scott, Nick Price adjusting to the wind, and why it's the mosquitoes that get you, not the bears.

    If you play your best golf on the range and your worst on the first tee, this one's for you. Timestamps below — tell us your first-tee horror story in the comments.

    👉 FREE: Add Instant Distance With This GO-TO "Distance Injection" DRILL: https://athleticmotiongolf.com/distance

    Follow AMG:
    Instagram: @athleticmotiongolf
    Facebook: Athletic Motion Golf

    CHAPTERS
    00:00 "Where did that guy go?" — losing your swing off the range
    00:26 It happens to everyone: the range's false confidence
    00:52 Change clubs & targets every ball — play the course on the range
    01:21 Finish your backswing (the Jack Nicklaus principle)
    01:34 "Miss it quick" — why nerves make you rush
    01:56 Fear of a bad swing tightens everything up
    02:18 Golf is all timing, rhythm & sequence
    02:39 Your best nervous swing: VJ Singh's 1-2-3-4 count
    03:14 Tour Tempo and the rhythm that survives pressure
    03:41 Couples, Ernie, VJ — swings you never picture rushed
    04:00 Stepping into the arena & the peanut gallery
    04:43 Faldo's lesson: under nerves, movements get smaller
    05:28 Dr. Debbie's archery drill — expand and get big
    05:55 Stop wasting energy fighting the nerves
    06:21 The "second serve" philosophy for a free swing
    06:39 The Grant Hill "player B" second-ball trick
    07:10 Golf is a one-off, "one in a row" sport
    07:46 We don't practice or warm up the way we play
    08:10 Sloppy setup: "I couldn't break 80 from those setups" (Adam Scott)
    08:56 Lose your swing? It's usually ball position
    09:22 Why we withdraw from trouble under pressure
    09:42 Nick Price: "It wasn't my swing" — adjusting to the wind
    10:28 The mosquitoes get you, not the bears
    10:40 A crick in your neck can wreck your swing
    11:33 Warming up in draws, then hitting fades
    12:06 Don't put too much weight on the warm-up
    12:52 Nicklaus: put the hook away & play defense
    13:15 David Toms: A-game in only 25% of his wins

    #golftips #driver #golfswing #athleticmotiongolf

    14 min
  13. How To Actually Use a Launch Monitor To Improve Your Swing!

    Season 1, Episode 188

    Show notes

    Launch monitor ownership among amateurs has exploded. Trackman, Foresight, SkyTrak, Garmin, Bushnell...everyone has one at home now, and everyone is chasing numbers. Shaun Webb and Mike Granato from Athletic Motion Golf open the conversation with the honest working truth of every measurement tool. The launch monitor tells you what happened at impact. 3D tells you why it happened. And when you use only the former, you end up doing what tour pros used to do when Trackman first hit the scene. You Trackman your way off the tour.

    The specific pitfalls hit hard. Winter indoor practice with a launch monitor produces a swing built for the simulator, not the golf course. The launch monitor only knows where straight is relative to where it's set up. You can stand on your head and put a zero path number up if you aim right. The simulator's four walls do the aiming work for you. The 550-yard par 5 doesn't. And once you see a red number, the temptation is to contort your downswing to fix a symptom while the actual cause (setup, backswing sway, spine lean) sits untouched.

    Shaun tells the story of the scratch golfer he grew up playing with who was a club champion. He sliced it all around the course, but he knew exactly what the ball was going to do every time. Give him a Trackman and tell him minus 8 path is bad, and he would never have broken 100 again.

    The fix is a philosophy. Understand the tool's limitations. Understand how to use the tool. Then understand how to use the data. Attack the earliest thing in the swing that is broken. Get out of the parking lot before you worry about which street to turn down. Marry the launch monitor (club and ball data) with a body measurement tool (Swing Coach app is the "launch monitor for the body"). Plus the reference to Jason Baile (2023 PGA National Teacher of the Year) at the Trackman User Conference. He gets his tour players focused on just one or two parameters instead of all 40+.

    🎁 FREE Training Here: 🎁
    Make your BEST swing your NORMAL swing: https://athleticmotiongolf.com/consistency

    CHAPTERS
    00:00 The Explosion Of Amateur Launch Monitor Ownership
    00:24 The Trackman Off The Tour Story
    00:49 What The Launch Monitor Shows Vs What 3D Shows
    01:10 Winter Practice That Falls Apart In Spring
    01:30 Why A Zero Path Number Means Nothing
    01:46 The Launch Monitor Only Knows Its Own Zero
    02:06 Why You Can Aim The Simulator To Fake Numbers
    02:27 The Wall Alignment Trap
    02:46 The Par 5 Reality Check
    03:06 The 16-Foot-Wide Simulator Aim Problem
    03:32 Why Trackman Added 3D To Their System
    03:52 What Movements Produce The Trackman Numbers
    04:03 The Biggest Off-Season To Golf Season Pitfalls
    04:25 Face And Path Vary Wildly Outside
    04:48 The 15-Degree Launch Monitor Alignment Error
    05:10 Why Your Swing Isn't Changing (It's Your Feedback)
    05:37 Get A Trackman Lesson From Someone Who Can Read It
    06:00 The Trackman Setup With Every Parameter Turned On
    06:20 Which Parameters The Player Actually Controls
    06:38 Why Swing Direction Matters More Than Path
    06:58 Swing Coach Overload (7 Parameters Is Too Many)
    07:20 The Jason Baile Trackman User Conference Insight
    07:46 Even Tour Pros Get Overwhelmed By Data
    08:01 Walking Into The Pro Shop Analogy
    08:25 The Coach's Job Is To Shield You From The Noise
    08:44 Get A Lesson On What To Ignore
    09:00 The Minus 8 Path Example
    09:23 The Root Cause Vs The Downswing Water Bottle Fix
    09:43 The Scratch Golfer Who Sliced His Way To Club Champ
    09:56 What Would Have Happened If He Got A Trackman
    10:10 Why Contortion Fixes Don't Break 100
    10:30 The Magic Box Trap
    10:47 GEARS And Shot Shape Matching
    11:07 Swing Coach As The Launch Monitor For The Body
    11:31 Your Phone Is The Best Training Aid You Own
    12:09 How To Read Your Swing Coach Report (Reds First)
    12:28 Getting Out Of The Parking Lot Before Turning Down A Street
    13:06 Scott Hamilton's First Domino
    13:24 Swing Coach's New AMG Philosophy Integration
    13:48 Why The Tool Isn't The Answer
    14:11 Learn The Correct Movements Before The Numbers
    14:33 Using The Launch Monitor On The Golf Course
    14:50 Shaun's Ball Change Based On Spin Numbers
    15:05 Getting 300-Yard Carries With The Right Ball And Tee Height
    15:27 The Icing On The Cake After You Fix Your Swing
    15:42 Time Investment Is The Real Investment
    16:12 As A Player You Only Have To Learn Your Swing

    #golftips #golfswing #athleticmotiongolf #trackman #golfpodcast

    16 min
  14. The Worst Swing Concepts In Golf (That Cost Us Years)

    Season 1, Episode 187

    Show notes

    Welcome to the swing confessional.

    Shaun Webb and Mike Granato from Athletic Motion Golf open up about every dumb thing they bought, built, or did in the name of getting better at golf before they had GEARS, force plates, or any way to actually measure what works. Their stories are funny, painful, and brutally honest. The kind of stuff most golf coaches would never admit to a camera.

    The PVC pipe SAM 2000 ring that gave Shaun two months of shanks before his first season in Maine. The Mark Brooks strap-and-cuffs system that gave him the laterals. Mike convincing his dad to buy a brand-new Brute garbage can so he could cut the rim off and duct-tape it to the wall to swing inside. Shaun's wholesale Bob Mann's Automatic Golf rebuild two weeks before his state championship (he somehow hit 17 greens — still praising Bob Mann). The Killer B driver with the 46-inch shaft. The Viper Bite sandpaper-faced wedge. The original Medicus breakaway and the friend who bought one in a pro shop and shanked the first four approach shots of a money game with money on every hole.

    Plus the methodology spectrum that traps so many golfers (one extreme to the other), the discovery that tour pros congregate in a tight "AMG window" of about 8-10 parameters, and why Shaun's nephew growing up now has access to information that Shaun and Mike spent decades wishing they had.

    🎁 FREE Training Here: 🎁
    Make your BEST swing your NORMAL swing: https://athleticmotiongolf.com/consistency

    CHAPTERS
    00:00 Opening The Swing Confessional
    00:29 Shaun's First Set Of Clubs. Bernhard Langer Junior Wilsons
    01:36 The Magazine Sales Pitches To Dad
    02:00 The PVC Pipe SAM 2000 Ring Story
    02:35 Two Months Of Practice. Two Months Of Shanks
    03:18 Why Shaun Was All In On Everything
    03:49 Mike's Confession. The Strap And Cuffs From Mark Brooks
    04:34 The Maine Winter Off-Season Practice
    05:14 The Laterals Return
    05:40 Mike's Football And Basketball Background
    06:23 Why Big Guys Need Different Methodologies
    06:50 The Methodology That's Still Ruining Golf Swings
    07:08 The Garbage Can Story Begins
    07:48 Building A Brute Trash Can Barrel
    08:23 Why Mike Cut Up A Garbage Can
    08:41 Shaun's Wholesale Methodology Change
    09:00 Bob Mann's Automatic Golf
    09:35 Two Weeks Before The State Championship
    10:13 Hit 17 Greens At State
    10:30 Praising Bob Mann
    11:03 Why Every Teacher Had Their Secret
    11:27 The Ben Hogan Book And Hogan Secrets
    12:08 The Methodology Spectrum
    12:25 The Middle Third Sweet Spot
    12:53 The AMG Windows. Tour Pros Congregate In A Tight Range
    13:33 Why GEARS Changed Everything
    13:53 What Kids Today Have Access To
    14:19 The Methodologies Still Being Taught At Scale
    14:41 The Viper Bite Sandpaper Wedge Confession
    15:18 The Killer B Driver With The 46 Inch Shaft
    15:38 The Lost Training Aid Memory
    16:01 Shaun's Dad's Homemade Laser Club
    16:45 The Original Medicus Breakaway Story
    17:14 The Medicus Pro Shop Money Game Disaster
    18:23 The Kalassi Swing Magic Hook Story
    19:05 The Hogan Book On Fundamentals
    19:35 Doing The John Daly Swing The Next Day
    20:10 The First Video Lesson On A TV With Dry Erase
    20:32 Why GEARS Came Along So Recently
    21:09 The Coolest Thing About Being A Coach
    21:48 Why Coaches Need To Still Be Players
    22:27 Gary Gilchrist Grinding In The AMG Lab
    23:05 Misery Loves Company. Why We Share This
    23:24 Wrap Up. Tell Us What You Want To Hear

    #golftips #golfswing #athleticmotiongolf #trainingaids #golfpodcast

    25 min
  15. F Your Feels! The Brutal Truth About Changing Your Golf Swing!

    Season 1, Episode 186

    Show notes

    "For anyone taking on the task of improving their golf swing... you have to F your feels."

    Your feels are a memory. They're not a movement. They degrade over time, they're the worst possible anchor for changing a real motor pattern, and they're the number one reason why "I tried it and it didn't work" means literally nothing in a golf lesson.

    Shaun and Mike from Athletic Motion Golf break down the lesson moment every golfer has been through...making a swing, being asked "did you do it?" and answering "I felt like I did" — only to pull up GEARS and see zero change. The fix is the same every time: slow down to about 45-50 mph (which feels like 3 mph), let your brain catch up with the club, actually feel the new move in real time. Then build the reps back up by 5 mph at a time.

    Plus the Tiger Woods quote about feel matching real, the Hank Haney concept that you can't teach a slicer to hit it straight (you have to teach him slice to hook to good golf), the Disney Grand Prix guardrail analogy that finally explains why "outside by five" is what neutral feels like when you're stuck inside by five, and the brutal "I have five swings" lesson moment that exposes why most golfers think they have control they don't actually have.

    🎁 FREE Training Here: Unlock Tour-like Compression For Free Here 👇https://athleticmotiongolf.com/compression

    CHAPTERS:
    00:00 F Your Feels.
    00:25 Why Feels Aren't Real
    00:48 Feel Is A Memory. Not A Movement
    01:24 The Lesson Question. "Did You Do It?"
    01:43 The Most Common Answers
    02:01 The Zero Change Replay
    02:29 The 45 To 50 MPH Threshold
    02:50 Why You Need To Feel In Real Time
    03:28 The Speed Build Up. 60, 65, 80
    03:43 Why The YouTube Comments Tell The Same Story
    04:26 The "I Tried It" Trap
    04:45 Try Is The Barrier For Entry. Not The Standard
    05:03 Why Nobody Has Felt Impact Until 30 Feet Later
    05:42 The Tiger Woods Quote. Feel Matches Real
    06:08 Why "Pride In Feel" Is The Wrong Move
    06:28 The Free Throw Analogy
    07:09 Anchor Your Feel With Feedback
    07:24 Why The Phone Camera Is Your Best Coach
    07:55 Going Slow Enough To Actually See The Move
    08:21 Attack The Tumor. The Butch Harmon Concept
    09:20 Why You Have To Betray Your Feels
    09:53 Make The Right Movement First. Then Feel It
    10:14 Why Your Feel Has To Update Every Day
    10:33 The Swing Coach App Lesson Example
    11:01 Why You Have To Feel "Outside Five" To Get To Zero
    11:41 The Daily Drift. Why You Don't Notice Yourself Changing
    12:21 The Hank Haney Quote. Slice To Hook To Good Golf
    12:57 The Disney Grand Prix Guardrail Analogy
    13:53 The "I Tried It" Excuse And The 5 Swings Lesson
    14:43 The Names Of The 5 Swings
    15:23 Why All 5 Swings Look Identical
    16:11 Why Impersonators Aren't Great Players
    16:31 The Range Scan. How Many People Have Feedback?
    17:10 Do The Opposite Of Everyone Else
    17:26 The Swing Coach App. Two Weeks Free

    #golftips #golfswing #athleticmotiongolf

    18 min
  16. Why Most Golf Training Aids Don't Work! (Some Make You Worse)

    Season 1, Episode 185

    Show notes

    Most golf training aids will make you worse...and the average golfer doesn't know.

    Shaun Webb and Mike Granato from Athletic Motion Golf pull back the curtain on training aids: the ones they actually recommend, the ones that quietly train the OPPOSITE movement of what you're trying to fix, and the simple criteria every training aid has to pass to be worth your money.

    The big rule: a training aid should give you feedback, not do the work for you. If it restricts you into the right position (rails, arm tubes, swimming pool noodles, butt-band restrictors), your muscles are training to push AGAINST the restriction — which means as soon as you take it off, you've ingrained the exact pattern you were trying to change. Shaun's confession about the swing jacket is the perfect cautionary tale. Thousands of balls trained the wrong move.

    Plus the Greg Rose TPI concept of "use the opposite" (pull the golfer toward the bad move so they have to engage the right muscles to counter it), why the Hits Driver is one of the only training aids on AMG's recommendation list, and why the camera + foam ball + Swing Coach app combo is the most underrated training aid setup you already own.

    And the bonus: camera perspective and lens distortion in golf swing video — why the iPhone "3D" apps that point at a laptop screen produce horrific data, and why your swing looks completely different from four cameras three feet apart.

    Want training aid reviews from AMG? Let us know in the comments. We're starting Training Aid Tuesdays soon, plus live Q&A broadcasts from the AMG studio.

    🎁 FREE Training Here: 🎁
    Make your BEST swing your NORMAL swing: https://athleticmotiongolf.com/consistency

    Follow AMG:
    Instagram: @athleticmotiongolf
    Facebook: Athletic Motion Golf

    CHAPTERS:
    00:00 Why People Ask AMG About Training Aids
    00:34 The Criteria For A Good Training Aid
    00:57 Why Most Training Aids Make You Worse
    01:32 The Honest Coach Disclaimer
    01:51 The Swing Guide. A Training Aid That Actually Works
    02:47 Why The Swing Guide Has Stood The Test Of Time
    03:09 Why The Player Has To Do The Work
    03:58 The Putting Arc Done Right (And Done Wrong)
    05:06 The Swing Jacket Story. Shaun's Training Disaster
    05:44 Why Restrictor Aids Train The Wrong Muscles
    06:21 The Bent Arm Doorstop Mistake
    07:15 The Swimming Pool Noodle Trampoline Problem
    08:00 The Shallowing Aid Trap
    08:41 Why The Training Aid Has To Apply To Your Swing
    09:00 The Arm Tube That's Wrecking Lead Arms
    09:43 The Greg Rose TPI Concept. Use The Opposite
    10:23 Why The Right Training Aid Pulls You The Wrong Way
    10:46 What Training Aids Should Really Be. Feedback
    11:09 The Hits Driver. AMG's Top Recommendation
    11:26 The Other Sports Analogy. Why Air Reps Don't Build Speed
    12:21 The Movement Is The Exercise (Gray Institute)
    13:02 Why The Camera Is The Best Training Aid You Own
    13:55 The Foam Ball As A Training Aid
    14:19 The Foam Ball + Camera + Swing Coach Combo
    14:40 Why Camera Placement And Lenses Matter
    15:00 The GoPro Fisheye Lens Problem
    15:32 Perception vs. Perspective. The Camera Lens Truth
    16:20 The Same Swing From 4 Cameras Looks Different
    17:02 Comparing Yourself To Tour Players With Different Cameras
    17:32 The iPhone 3D App Problem (Producing Horrific Data)
    18:08 Training Aid Tuesdays. AMG Coming Soon

    #golftips #golfswing #athleticmotiongolf #golftrainingaids

    19 min
  17. These 3 Things Decide Whether You Ever Improve at Golf!

    Season 1, Episode 184

    Show notes

    Why do so many golf lessons fail? It's not always the coach. It's not always the player. It's usually the conversation that never happened between them.

    In today's Athletic Motion Golf Podcast, Shaun Webb and Mike Granato break down both sides of the golf lesson equation. The player side (what to expect, what to ask, what to demand) and the coach side (the resort lesson vs. the player development lesson, why setting expectations matters, why measurement beats opinion). Plus the three reasons most lessons fail and the simple formula that fixes it.

    The framework. Good information + correct application + repetition = improvement. If you're not getting better, one of those three is off. That's it. There's no magic secret formula. There's no special drill that unlocks the swing. The work happens between lessons, and the feedback loop is what separates real improvement from "I think I'm doing it right."

    Shaun shares his own story — two years to build a swing flaw he was taught (too much shaft lean), over ten years to unlearn it. A 5 to 1 ratio. Plus the Grant Hill path-fix example that shows why a coach has to walk you through what's coming next, the social media posed-before-and-after problem, and why having a swing coach app on every swing has been a complete game changer.

    🎁 FREE Training Here: Unlock Tour-like Compression For Free Here 👇https://athleticmotiongolf.com/compression

    Follow AMG:
    Instagram: @athleticmotiongolf
    Facebook: Athletic Motion Golf

    CHAPTERS
    00:00 Why Most Golfers Have Had Bad Lessons
    00:43 The Flat Tire Vs Motor Pattern Problem
    02:21 What Is A Resort Lesson?
    04:41 The Questions A Good Coach Should Ask You
    06:38 The Grant Hill Story. Why Path Fixes Backfire Without Release
    08:16 What You Should Know When You Leave A Lesson
    08:40 The Real Magic Happens Between The Lessons
    09:47 Why The Swing Coach App Changed Everything
    10:32 Trackman 3D In Every AMG Bay
    12:38 The Social Media Posed Before And After Problem
    13:52 Why Measurement Beats Opinion In Teaching
    14:59 The Bandage Vs Real Change Decision
    15:37 What Tour Teachers Do Differently
    17:05 Shaun's 5 To 1 Unlearning Ratio Story
    18:10 The Tour Player Game Plan Example
    19:45 The Coach With A New Tool Problem
    21:46 The Formula. Information + Application + Repetition
    22:20 The 3 Reasons Lessons Fail
    23:01 Why Practice Without Feedback Makes You Worse
    24:17 The US Open Qualifier And The Tournament Audiobook
    25:36 Swing Coach On The Golf Course. The Real Reveal
    27:00 The Three-Part Lesson Formula Recap

    #golftips #golfswing #athleticmotiongolf #golflessons #golfcoaching

    28 min
  18. The Most Misunderstood Move in Golf (Even Instruction Gets It Wrong)!

    Season 1, Episode 183

    Show notes

    The most misunderstood thing in the entire golf swing. Impact doesn't happen on the front side of your body. It happens on the trail side.

    Shaun Webb and Mike Granato break down the concept that almost no golf instruction teaches — and the reason every cartoonish impact pose, rib-cracker drill, and "swing your arms across" cue has been training you toward the opposite of what every tour player actually does. The pie chart breakdown explains it cleanly: at impact, your body has rotated open, and the ball, hands, lead elbow, and club are all in the trail-side 60-degree pie of your pelvis. Not the front side. Not where you've been practicing for years.

    When you understand where impact really lives, you stop forcing the contorted poses, you stop shoving the hands forward, and you let body rotation deliver shaft lean and shallowing for free. Tour average shaft lean is only 7.98 degrees. The obsession with massive lean is misplaced. Position the body correctly and everything else follows.

    🎁 FREE Training Here: 🎁
    Make your BEST swing your NORMAL swing: https://athleticmotiongolf.com/consistency

    Follow AMG:
    Instagram: @athleticmotiongolf
    Facebook: Athletic Motion Golf

    CHAPTERS
    00:00 What's The Most Misunderstood Thing About The Golf Swing?
    00:22 The Maine Clinic Story. Golfers Putting The Ball In The Wrong Spot
    01:00 Why Most Bad Concepts Center Around Impact
    01:39 The Shaft Lean Buzzword Problem
    01:47 The Lesson Truth. Nobody Ever Teaches Trail-Side Impact
    02:01 Defining Trail-Side Impact
    02:46 Splitting The Body Down The Middle
    03:30 Hands, Arms, And Club All On The Trail Side
    04:02 Why The Rib Cracker Drill Trains The Opposite
    04:13 The Three 60-Degree Pies Of Your Pelvis
    05:19 How The Body Rotation Moves The Pies
    05:34 The "Square Back Up" Lesson Mistake
    05:45 Why Trying To Bring Hands Back In Front Turns The Body Off
    06:35 The Apple Glasses Future Of Impact Visualization
    07:00 The Test. Where Would You Put The Ball If The Body Was Open?
    07:39 Why No One Would Put The Shaft On The Front Side
    07:57 The Cartoonish Impact Pose Problem
    08:33 Why Teachers Posing Crazy Impact Have The Least Shaft Lean
    09:17 The "Go To Impact" Test 100% Of Golfers Get Wrong
    09:44 How The Face-On Camera Ruined Impact Perception
    09:54 Why It's Harder To Re-Learn If You're Out Of Your Teens
    10:25 Swing Coach App For Face-On Impact Data
    10:49 The Concept Is What Has To Be Taught
    11:00 The Effort Difference. Where Pros Take The Hands
    11:19 Why Trail-Side Impact Shallows The Club For Free
    11:30 Why Instruction Is Way Behind On This
    12:03 The Drill. Open Your Pelvis And Drop The Club Behind The Ball
    12:25 Tour Average Shaft Lean Is Only 7.98 Degrees
    12:36 Why More Shaft Lean Doesn't Mean Better Golf
    12:46 Let The Data Be Your Authority
    13:22 What Shaun Wishes He'd Known The First Time He Picked Up A Club

    #golftips #golfswing #athleticmotiongolf #impact #shaftlean

    14 min
  19. This is Why You Don't Get Better After Lessons! (It's Not The Coach)

    Season 1, Episode 182

    Show notes

    You can take a lesson from the best coach in the world and still waste your money. Not because the instruction is bad. Because of how you take the lesson!

    Shaun Webb and Mike Granato from Athletic Motion golf break down the player's side of the equation... the part almost nobody talks about. How to show up, what information to give your coach, why racing through a bucket of balls ruins everything, why you have to ignore your feels and the strike when you're making a mechanical change, and why every real swing change takes months, not one range session.

    This is the mindset and the method that separates golfers who get max value out of a lesson from golfers who walk away frustrated and no better.

    🎁 FREE Training Here: 🎁
    Make your BEST swing your NORMAL swing: https://athleticmotiongolf.com/consistency

    CHAPTERS:
    00:00 The Two Halves Of A Golf Lesson
    00:47 How To Show Up. Warm Up First, Then Talk
    01:16 Give Your Coach The Full Picture
    01:54 The Biggest Mistake. Racing Through A Bucket Of Balls
    02:23 Why Visual Feedback Changes Everything
    03:16 Stop Judging The Strike When You're Changing Mechanics
    04:31 Ignore Your Feels And The Outcome Of The Shot
    04:35 Why The Foam Ball Forces A Real Change
    05:13 What Great Lesson Takers Do Differently
    05:44 Make The Downswing From The New Position
    06:42 Connecting The Dots In The Change
    07:39 Don't Expect The Lesson To Fix Tomorrow's Round
    08:04 The Band Aid Vs The Real Change
    08:28 The Mark Of A Good Lesson
    09:05 Leave With Crystal Clear Clarity
    09:46 Why Every Real Swing Change Takes Months
    10:25 Not All Reps Are Created Equal
    10:54 Why You Have To Slow Down To Change
    11:00 The 40 To 50 MPH Sweet Spot For Change
    12:38 The Ben Hogan Slow Motion Test
    13:32 Keep Your Body Sequence Even When You Slow Down
    14:03 The "Get It Over With" Mindset That Ruins Practice
    14:50 Why Good Practice Makes You Mentally Tired
    15:14 Take Your Own Notes After Every Lesson
    15:36 Use Voiceovers And Filmed Drills
    16:20 Recap The Last Five Minutes Of Every Lesson
    16:55 The Real Magic Happens Between Lessons
    17:39 Why You Can't Change A Motor Pattern In An Hour
    18:24 No Excuse For Being A Bad Lesson Taker

    Follow AMG:
    Instagram: @athleticmotiongolf
    Facebook: Athletic Motion Golf

    #golftips #golfswing #athleticmotiongolf #golflessons #golfpractice

    19 min
  20. The Backswing Test 99% Of Golfers Fail (Try This At Home!)

    Season 1, Episode 181

    Show notes

    The follow-up to the Bad Swing Advice Hall of Fame is finally here. After the first podcast, Mike Granato & Shaun Webb were flooded the comments with one reques... do the BEST swing advice version. So Shaun and Mike sat down and inducted the cues they use to fix more amateur swings than anything else.

    The first inductee alone fixes 999 out of 1000 golfers. The trail arm has to lift and stay wide in the backswing. Almost every amateur lowers it. Almost every tour player lifts it. It's the single most common move that separates the buckets.

    They also induct Scott Hamilton's "on plane early" cue, the recentering concept that AMG named years ago, the Lazy Susan downswing, the "no hip turn in the backswing" foundation (with a nod to Dr. Kwon's "turn shoulders, tilt hips"), and the driver tip that finally lines up the clubface without forcing shaft lean.

    These are the cues AMG uses to coach players off the hamster wheel and into real ball striking improvement.

    🎁 FREE Training Here: 🎁
    Make your BEST swing your NORMAL swing: https://athleticmotiongolf.com/consistency

    CHAPTERS
    00:00 Welcome to the Best Swing Advice Hall of Fame
    00:50 Inductee #1. Trail Arm Width and Lift
    01:22 Why 999 Out of 1000 Golfers Lower The Trail Arm
    02:08 The Amateur vs Tour Player Bucket
    02:30 Even Tour Players Get Caught Lowering The Arm
    02:56 Inductee #2. On Plane Early (Scott Hamilton)
    03:16 Why Being On Plane Helps Every Other Shot
    03:40 Why You Can't Hit Three Quarter Shots Off Plane
    04:26 Most Golf Is Off Speed Golf
    05:05 Why "Match Up" Coaching Is Killing Golfers
    05:43 Why We Don't Teach What Hackers Are Already Doing
    06:54 Inductee #3. The Recentering Move
    07:14 Why Recentering Sets Up A Good Downswing
    07:44 No Such Thing As A Still Swing (Even Hogan)
    08:23 The Fix For Over-Moving Is Not No Movement
    09:24 The Keep Your Head Still Trap
    09:53 Where The Recentering Concept Came From
    10:29 Inductee #4. The Lazy Susan
    10:45 The Lightbulb Moment About Front Side Loading
    11:19 Inductee #5. No Hip Turn In The Backswing
    11:39 Dr. Kwon's "Turn Shoulders, Tilt Hips" Foundation
    11:55 The Downswing Hip Turn Concept
    12:17 Why Big Backswing Hip Turns Wreck Sequencing
    12:54 Why You Need Stretch, Not Slack
    13:12 The Final Hall of Fame Cue
    13:26 Why Driver Doesn't Need Shaft Lean
    13:41 Scott Hamilton's One Or Two Degree Window
    14:28 Why Driver Mechanics Are Different
    14:45 Wrap. Adopt These Cues, Build A Better Swing

    Follow AMG:
    Instagram: @athleticmotiongolf
    Facebook: Athletic Motion Golf

    #golftips #golfswing #athleticmotiongolf #bestswingadvice

    15 min