Podcast
Athletic Motion Golf- The Podcast
Athletic Motion Golf presents a deep dive into golf instruction as you've never heard before. Mike Granato and Shaun Webb are leading golf instructors who have helped everyone from Major Champions to brand new golfers who are looking for a leg up in their foursome. If you're looking to improve your golf game, then give Athletic Motion Golf- The Podcast a download and listen, and let our instruction speak for itself. Our daily bite-sized podcast is jampacked full of golf instruction that will be some of the deepest and most informative golf insight you've ever heard. If we deliver as promised, please rate and comment so other potential listeners know what to expect!
- Golf chart
- #44
- Episodes
- 199
- Releases
- Weekly
- Typical length
- 21 min
- On air since
- 2020
- Latest episode
- 1 month ago
Episodes
199 episodes, newest first
-
1 hr 4 min
Your Clubs May Be Completely WRONG For Your Swing!
Season 1, Episode 200
Show notes
In this today's Podcast, Mike Granato & Shaun Webb from Athletic Motion Golf are joined by Scott Anderson, president of True Spec Golf, to break down what actually matters in a club fitting. Scott opens with a wild story: a tour player with a 130 mph clubhead speed was struggling at the Honda Classic, and it turned out his 7 and 9 irons were built with ladies flex shafts, not a swing issue at all.
They cover why the golf club is often "the arrow, not the archer," how True Spec's Club Connect system lets them test any shaft in any head to isolate variables, why the head matters more than the shaft in most cases, and why golfers almost never leave with one brand top to bottom. They also dig into spin and loft (why stronger lofts have quietly hurt a lot of golfers' short game), the shift toward fairway woods over long irons and hybrids, and how a real fitting turned one junior golfer's swing speed jump into a completely different bag.
Scott also shares a story about a fitter who turned down a sale because the timing wasn't right, and how that decision paid off in the long run.
Let us know in the comments the last time you got properly fit for your clubs.
✅ Get $50 off a True Spec club fitting near you by using code AMG50 while booking at https://truespecgolf.com/get-fit/
👉 FREE: Add Instant Distance With This GO-TO "Distance Injection" DRILL: https://athleticmotiongolf.com/distance
Chapters:
00:00 Introducing Scott Anderson, president of True Spec Golf
00:36 The tour player story from the Honda Classic
01:03 Diagnosing the problem trackside
01:53 The shafts were ladies flex the whole time
02:29 Why it's often the equipment, not the swing
03:31 How often you should check your specs
04:14 Why a bad seven iron usually isn't a swing issue
04:56 How True Spec blueprints a full set
06:09 Why one person builds each set start to finish
08:01 Why tour players re-verify their own equipment
09:09 Taking one variable out of the game
10:03 What actually holds players back in their equipment
11:40 Why spin control matters more than distance
12:14 The "are these clubs too long" question
13:04 How standard club lengths have crept up over time
13:34 What actually creates spin
15:24 The moment fitting numbers finally click for a player
16:02 Getting fit at the wrong time
17:05 A fitter who said "not yet" and lost a sale
20:01 Why the wrong equipment can waste money on lessons
22:10 The tipping point on shaft weight
22:48 Why "feel" is the most unreliable feedback
24:32 Why fairway woods are replacing long irons and hybrids
29:26 Should you fix your swing first or get fit first?
33:47 When to actually replace your wedges
41:24 Why players rarely leave with one brand
46:12 The danger of copying your driver shaft into fairway woods
49:13 How often combo iron sets actually work
51:17 Why players end up with fewer than 13 clubs#golf #golfpodcast #clubfitting #golfequipment #athleticmotiongolf
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21 min
We'd Outlaw This Golf Advice On The Spot!
Season 1, Episode 199
Show notes
In this video Mike Granato & Shaun Webb from Athletic Motion Golf play "golf czar for a day" and go through the advice, comments, and mindsets they'd ban from golf entirely if they were in charge. That includes the idea that you can't change your golf swing (Mike has changed his five times, with video proof), the instinct to avoid counter movements like the backswing weight shift because "you're just going to have to move forward anyway," and beginner methods that strip away athletic movement in the name of a quick fix.
They also cover why "you can't learn touch or speed" on the greens is false, why playing off-the-rack clubs instead of getting fit can be holding your game back, and Shaun's own proposed etiquette rule for pace of play: there should always be a ball in the air.
Let us know in the comments what golf advice you'd ban if you were in charge for a day.
🎁 FREE Training Here: Unlock Tour-like Compression For Free Here 👇https://athleticmotiongolf.com/compression
Chapters:
00:00 If you ran golf for a day, what would you ban?
00:23 "You can't change your golf swing"
00:57 Why this advice usually comes from a bad experience
01:20 Proof that swing changes work
01:39 "You can't swing like a tour player"
02:17 The counter movement every other sport uses
03:17 The beginner method that strips away athleticism
03:52 A tour player's real quote on this exact method
04:22 Why this advice keeps you from improving
05:25 Why it's rarely an upfront, honest lesson
06:20 The Little League pitcher comparison
07:13 Why some coaches intentionally oversimplify
07:43 "You can't learn touch or speed"
08:00 Why putting skills can absolutely be learned
08:25 The player who proved this wrong
09:19 The two jars of marbles analogy
10:37 What happens when you finally fix one flaw
11:33 Setting real expectations before a lesson
13:11 Why off-the-rack clubs aren't doing you favors
16:14 The biggest shift in how club fitting works now
17:40 Go get fit, it's easier than you think
17:52 The pace of play rule Shaun wants enforced
18:48 "There must always be a ball in the air"
19:28 A wild speed golf story#golf #golfpodcast #athleticmotiongolf
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42 min
Did This Navy SEAL Figure Out The Mental Game of Golf?
Season 1, Episode 198
Show notes
In this video Mike Granato & Shaun Webb from Athletic Motion Golf are joined by Dr. Joe LaCaze, a former Navy SEAL, SEAL instructor, and the inventor of the Rotex and LAS training systems. He shares the wild story of a parachute malfunction that put him on foot in the path of a moving train, and how he walked away from it. From there the conversation shifts to what nearly 30 years of training SEAL candidates taught him about building difficult skills, including why process matters more than outcome, why "smooth is smooth, slow is smooth, smooth is fast," and why practice makes permanent, not perfect.
They also cover a story about a tour player whose putting yips disappeared after a session on the pistol range, and Dr. Joe's own recent results after applying his training system to his golf swing.
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Chapters:
00:00 Dr. Joe LaCaze returns to the podcast
00:48 The parachute malfunction story begins
01:43 Losing the main chute, pulling the reserve
02:48 No way to steer, at the mercy of the wind
03:18 Train tracks appear between him and safety
03:47 What actually happened on landing
04:13 The guy assigned to follow him down
04:55 Waking up thinking he was in heaven
05:40 A broken leg and a month on crutches
07:56 Becoming a Navy SEAL instructor
09:56 Raymond Floyd's "100% mental" golf quote
11:21 The lesson his father taught him about quitting
12:38 Why process matters more than outcome
13:23 "One evolution at a time"
15:09 Why you can never master the basics enough
16:01 "Smooth is smooth, slow is smooth, smooth is fast"
18:56 Learning to shoot a pistol in one lesson
20:45 The story that fixed a tour player's putting yips
23:11 Writing down what actually needs work
24:11 Shooting a personal best after training with the Rotex
25:08 Why the whole body has to move as one unit
27:28 An Army captain's bogey-free round
31:56 Why it matters who you get your information from
32:30 "Practice makes permanent, perfect practice makes perfect"
33:31 Skipping the range and training smarter instead
37:14 What separates players with "the switch"
38:51 Turning bogeys into birdies through the mental game -
55 min
Gary Gilchrist’s Formula for Building Elite Golfers!
Season 1, Episode 197
Show notes
Gary Gilchrist has coached FOUR world #1 golfers, and in this episode, the Athletic Motion Golf Podcast breaks down what separates the best golfers in the world from everyone else.
We sit down with legendary golf coach Gary Gilchrist to talk golf swing instruction, golf mindset, confidence, junior golf development, and what he’s learned from decades of coaching some of the greatest players in the game. Gary shares stories about Michelle Wie, Yani Tseng, Suzann Pettersen, Shanshan Feng, the Jutanugarn sisters and more — while explaining why becoming a great golfer requires WAY more than building a technically perfect golf swing.
And this conversation goes well beyond golf instruction.
Gary explains why confidence may be the most important ingredient in becoming an elite golfer, what happens when world-class players lose that confidence, and why many golfers and golf coaches make the mistake of constantly looking for weaknesses instead of building around strengths.
We also dive into Gary’s incredible journey through the game.
From growing up and playing golf in South Africa, attending Texas A&M, learning under legendary golf instructor David Leadbetter, and helping build the junior golf program at the Bollettieri Sports Academy, Gary had a front-row seat to the evolution of modern golf coaching.
And some of the stories are WILD.
Gary talks about meeting a 12-year-old Michelle Wie in Hawaii and immediately realizing she was different, watching Yani Tseng produce some of the best golf he’d ever seen, helping Suzann Pettersen climb toward the top of the world rankings, and what he learned developing elite junior golfers from around the world.
But maybe the biggest lesson from the entire conversation is this:
There is no single perfect golf swing.
Great golf coaches learn the PLAYER first.
Gary explains why every golfer needs to be coached differently, why great instruction should build confidence instead of creating more swing thoughts, and why looking at your golf game “through a microscope” can sometimes make you worse.
Gary has spent his career studying what makes golfers better — technically, mentally and competitively.
And after coaching players at the highest levels of professional golf, his biggest lessons might be much simpler than you expect.
Enjoy the conversation.
🎁 FREE Training Here: 🎁
Make your BEST swing your NORMAL swing: https://athleticmotiongolf.com/consistencyChapters:
00:00 Meet Gary Gilchrist: Coach to 4 World #1 Golfers
00:44 Learning From David Leadbetter
01:08 Gary’s Journey From South Africa to Texas A&M
03:03 Turning Pro & Gary’s Crazy Car Crash Story
04:36 Life on the South African Golf Tour
06:06 Ernie Els & Retief Goosen Stories
07:03 Why Gary Became a Golf Coach
07:34 Learning to Teach the Golf Swing
08:40 A Front-Row Seat to Golf’s Greatest Players
11:24 The Beginning of the Junior Golf Academy
12:00 Building the Bollettieri Golf Program
15:05 What Gary Learned From Nick Bollettieri
16:47 The System That Changed Junior Golf
17:17 Dominating Junior Golf
17:54 Meeting 12-Year-Old Michelle Wie
19:11 What Made Michelle Wie Different
20:53 Meeting & Coaching Yani Tseng
21:12 Building a World #1 Golfer
22:47 What Happens When a World #1 Loses Confidence
23:20 How Suzann Pettersen Changed Her Game
24:23 Stop Focusing Only on Your Weaknesses
25:51 What Great Golf Coaching Actually Looks Like
27:00 Coaching Shanshan Feng
28:11 The Mental Side of Elite Golf
29:41 What Gary Looks For in a Golf Coach
31:03 Why There Are No Guarantees in Coaching
32:50 The Reality of Running a Golf Academy
35:10 Chicken, Parrot or Eagle?
36:11 The Hardest Golfers to Teach
37:22 Why Golfers Are Getting Better Younger
38:29 What Makes a Great Coaching Tree
39:00 Why Golf Coaches Need Different Philosophies
40:18 Great Coaches Never Stop Learning
42:30 There Is No Perfect Golf Swing
43:30 Every Golfer Needs a Different Lesson
44:05 Confidence Is Everything
45:16 How Great Golfers Lose “It”
45:50 Getting the Winning Mindset Back
47:28 Why You Need Honest People Around You
48:12 The Mindset Behind Building Something Great
48:57 Gary Reflects on His Career
50:20 Why Great Coaches Still Work on Their Game
51:35 Why Amateurs Should Take Golf Lessons
52:42 Creating Better Golf Training Aids
53:56 What’s Next for Gary Gilchrist
54:45 Final Thoughts -
25 min
This Tour Pro's Practice Routine Will Surprise You!
Season 1, Episode 196
Show notes
In this episode Mike Granato & Shaun Webb from Athletic Motion Golf are joined by European Tour winner and former Ryder Cup player Rafa Cabrera-Bello. Rafa explains how, after years of relying purely on feel, he found AMG's videos while searching for a way to shallow his golf club, one of the most common swing struggles on tour, and booked an online lesson that turned into a multi-year working relationship.
Rafa opens up about dropping from a top 50 world ranking to outside the top 100 over two years, even as people around him kept telling him his swing looked the same as when he was playing well. He explains why he trusts measured data over opinion (95% of the best players in the world share certain movements, and you can choose to be on that side or the 5% that doesn't), why it takes roughly 5,000 reps before a new movement starts to feel like yours and 20,000 before you truly own it, and why real swing changes take close to a full year to trust under competitive pressure. He also walks through his mirror-based practice routine, the difference between ball-oriented amateurs and target-oriented pros, and his honest, still-ongoing battle to shallow the club even at the highest level of the game.
FREE Training Here: Unlock Tour-like Compression For Free Here 👇https://athleticmotiongolf.com/compression
Chapters:
00:00 Do tour pros actually watch golf YouTube?
00:35 How Rafa found AMG
01:34 Why data beats opinions ("95% of the best in the world")
01:57 Debunking myths with 3D
02:28 His third trip to AMG
02:49 Life on tour: no time to waste, no real off-season
03:35 Growing up in the Canary Islands without a TrackMan
04:14 The 6-iron drill his first coach forced on him
04:34 Becoming friends with David Leadbetter's son, Andy
04:54 His best years working with David Leadbetter
05:27 Dropping from top 50 to outside the top 100
05:46 "There's nothing wrong with your swing," they said
06:14 Finding a new, measurable way to define a good swing
06:42 A year and a half before the changes started paying off
07:23 The 5,000 rep and 20,000 rep rule
07:46 Why every pro doubts a change at first
08:20 Why a real change takes about a year to fully own
09:10 Why he needs to see the ball fly to trust a change
10:18 Why office workers may need even more time to change
10:40 New neural connections take real time
11:01 Great hand-eye vs. great mechanics (and the rare players with both)
12:08 His mirror-based practice routine, explained
13:29 What the mirror actually checks (alignment, path, face)
14:21 Why a good setup matters even on a bad swing day
14:48 Why amateurs skip alignment sticks and pros don't
15:08 Ball-oriented amateurs vs. target-oriented pros
16:27 The hardest thing he's still working on: shallowing the club
16:51 Why pulling down on the club is the natural (wrong) move
17:46 His in-season practice mentality
18:08 Should you keep playing while making a swing change?
19:37 Why nobody expects to get fit overnight, but expects instant swing results
20:22 The hardest habit to change: your "gas pedal"
20:53 His advice by skill level: high handicaps vs. scratch players
22:00 A better swing doesn't guarantee lower scores
22:26 Why a single round isn't enough data on ball-striking
23:18 Two and a half years working together
23:36 Why "selling hope" only works once you trust the plan
24:18 Why 20% better still beats 0% better#golf #golfswing #athleticmotiongolf #golfpodcast
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28 min
You CAN Swing Just Like A Major Champion (Here's How)
Season 1, Episode 195
Show notes
In this episode, Mike Granato & Shaun Webb from Athletic Motion Golf Podcast answer the comment they get every single week: "Amateurs shouldn't try to copy tour players." Using years of 3D data on tour winners, they explain why that advice is backwards. The players in their database are not physical outliers. Many fail basic mobility screens that amateurs pass. What actually separates them is simpler movements, repeated inside a tight, learnable window, not more talent or more flexibility.
They break down why good players fall into a narrow range on things like hip turn, arm bend, and spine angle (and why bad golf swings fall into a much wider one), the "shifting through the gears" idea versus jumping straight to full effort, and why two pros with completely different builds can both produce 180 mph ball speed through technique and sequencing, not strength. Then they get into the practical takeaway: find your own 3 or 4 "dominoes," the small number of things that move your swing back into a good window, write them on a note card, and stop chasing a new fix every week. They also cover why setup (grip, ball position, aim) drifts faster than your actual swing, and why removing variables before you practice is the fastest way to actually get better.
You don't have to be a physical specimen to move like a tour player. You just have to move simply, and in the right direction.
🎁 FREE Training Here: 🎁
Make your BEST swing your NORMAL swing: https://athleticmotiongolf.com/consistencyChapters
00:00 The comment they get every single week
00:20 "Amateurs shouldn't copy pros" (and why that's backwards)
00:38 Every sport, you study the best and steal from them
01:12 Nobody says that about investing or car mechanics
01:50 What tour data actually reveals
02:01 Why tour players aren't always physically impressive
02:29 What TPI screening shows about tour players' bodies
03:03 Physical gifts are not the differentiator
03:35 What "95% of the database does this" really means
04:00 The trail arm window almost everyone can do
04:34 Giving the easiest solution that matches what pros do
04:56 No videos on "you must be 68 degrees open"
05:16 Teaching to a window most golfers can reach
05:47 Why "natural" doesn't mean simple
06:16 Stacking simple movements creates efficiency
06:39 Shifting through the gears vs jumping straight to full speed
07:17 Effortless power vs powerless effort
07:24 Two pros, different builds, same 180 ball speed
08:04 Why strength isn't the whole story
08:09 Why AMG started measuring in the first place
08:49 What it was like before 3D was available
09:33 Comparing his own swing to the data for the first time
09:58 Two and a half years spent going the wrong direction
10:30 Digging out of a swing hole is harder than building one
11:12 Two roads: the quirky outlier swing, or the tight window
11:42 Every great player has gone through a bad spell
12:04 What do you fix when a quirky swing breaks down?
12:36 Why players should get scanned when they're playing well
13:12 "Easier to put Humpty Dumpty back together"
13:54 The player who didn't want to see his own swing
14:04 You can't go back to old feels. Those feels don't exist.
14:30 Playing with different feels within the same tournament
15:03 Why more information beats a repetitive feel
15:04 How the data is actually captured
16:02 It's not a swing model. It's real, individual swings.
16:27 Why they rotate which players they show
16:53 Different bodies, same underlying movements
17:11 Why single-camera phone apps aren't accurate 3D
18:09 Data points where nearly 100% of players agree
18:30 No PGA Tour player has a 90 degree hip turn
19:11 Why there aren't a million ways to do it
19:43 Why playing in the windows means hitting fewer balls
20:24 Shaun's own windows: trail arm, spine angle, shaft lean
21:27 You can write your own on a note card
21:51 The lazy backswing that fakes a turn
22:11 The biggest windows of movement: any public driving range
22:38 Different builds, same things that matter
23:00 Find someone who can measure your swing
23:27 Real dominoes are things you keep for years, not weeks
24:24 Confidence comes from knowing what to work on
24:42 If you're playing well and lose it, go back to your 3 things
25:08 Setup drifts faster than your actual swing
25:29 Charlie Hoffman's grip drift story
26:01 Scottie Scheffler's molded grip
26:10 Removing variables before you practice
26:36 Target practice without aiming, and still expecting to hit it
26:59 You can move toward tour movements, just not as fast or big
27:18 Good clubface, good pivot, decent plane
27:31 Golf is designed to knock you off consistency
28:03 Find comfort in what you can make consistent#golf #golfswing #golfpodcast #golftips
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19 min
The Advice That's Secretly Ruining Your Swing!
Season 1, Episode 194
Show notes
In today's Athletic Motion Golf podcast, Mike Granato & Shaun Webb discuss one of their biggest realizations from years of 3D data: your bad golf swing is much closer to a great one than you've been led to believe. Almost every move golfers think of as a major fault (the flip, the shift off the ball, the trail leg thrusting forward) is actually the natural, athletic movement done at the wrong time, not the opposite of what good players do.
The problem is that the instruction industry has spent years teaching the opposite. Take a player who flips and shaft-leans back, then tries to fix it by shoving the hands forward into 14 or 18 degrees of shaft lean, and you've sent them further from the truth, not closer. We get into why zero (or even 2 degrees back) is closer to the tour average than the extreme numbers golfers chase, why the rib-cracker and pinched-arm drills hurt more than they help, what Scott Hamilton says about taking shaft lean OUT of players, and why the club champions at every course are more lined up at impact than any of these forced positions. Plus: the Bryson divot photo everyone misreads, "science evolves one funeral at a time," Webb's Windows and the ranges that actually matter, and why every choice in your swing has a consequence.
Give yourself some grace, learn the good ranges, and be careful where you get your information.
👉 FREE: Add Instant Distance With This GO-TO "Distance Injection" DRILL: https://athleticmotiongolf.com/distance
Chapters:
00:00 Bad swings are closer to good swings than you think
00:35 How the instruction industry teaches the opposite
01:00 The flip vs forcing too much shaft lean forward
01:18 The natural athletic move done at the wrong time
01:46 The punch-shot method that ruined his release
02:34 Why pinching the ball between your arms is so bad
02:58 The rotating arm action of good players
03:20 Why he can't get under 10 degrees of shaft lean now
03:51 The "opposite" that's all over Instagram & YouTube
04:18 Club champions everywhere are lined up, not forward
04:42 Rory, Aaron Rai, and the straightest hitters
05:00 The bowed-wrist trend vs the best players
05:20 Where that method actually came from (a "look")
05:55 The rib-cracker drill (and the bruise as a badge)
06:29 Scott Hamilton: taking shaft lean OUT of players
06:45 The 135-foot-high 7-iron college kid
07:07 Why this one's personal (the locked lead arm)
07:28 The leg thrust: closer than pinning the trail leg back
08:14 The winners all make the same big movements
09:02 Too big a shift off the ball (still closer than you think)
09:20 "Rein it in, don't do the opposite"
09:30 The Arm Shark analogy for over-correcting
10:25 The clubface-matching-spine myth
11:00 The Bryson divot photo everyone misreads
11:32 The Ben Hogan rubber-tee photo
11:54 "Science evolves one funeral at a time"
12:50 Why zero shaft lean is closer to the tour average
13:35 Tour players who played themselves OFF tour
13:56 The food & starvation analogy
14:44 How this made them better teachers (leave more alone)
15:21 Webb's Windows: the ranges that matter
15:47 Rotation at impact: huge range, least correlation
16:12 Why 4 degrees of shaft lean beats 14 for most golfers
16:32 Be careful where you get your information
16:51 Why your drills leave "fingerprints" in your swing
17:32 Natural vs manufactured movement patterns
17:51 Give yourself grace, get a qualified eye
18:13 Learn the good ranges (2 to 8 degrees of shaft lean)
18:51 Choices and consequences#golf #golfswing #golfpodcast #shaftlean #golftips
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45 min
How He Coached A 14-Year-Old Into A National Champion!
Season 1, Episode 193
Show notes
For today's podcast, Mike Granato & Shaun Webb's guest is Nick Duffy, Director of Instruction at Athletic Motion Golf and coach of the 2024 NCAA individual champion. Nick started working with his star pupil at 14 and rebuilt an unorthodox, already-winning swing into a championship game...so we dug into everything he's learned about developing junior golfers, and why so much talent gets wasted.
We cover the growth-spurt "drop-off" (why bones grow first, muscles second, and the nervous system last — and what it does to a young swing), the two things that quietly end junior careers, how over-involved parents can drive a kid out of the game, and the coach-vs-parent line (the famous Butch Harmon & Earl Woods conversation). Nick shares his student's wild path — two years of Singapore military service, visualizing his swing on a Navy boat, then qualifying for a college event straight off the boat — and the mental fortitude that mattered more than any technique. Plus: building a backup shot for the days your swing isn't there, the "smaller field" mindset, and inside-the-ropes stories from the 2024 Masters and US Open at Pinehurst.
Then we get into instruction: why the trail arm is the #1 fault masking everything else, the "parlor trick" of fixing the backswing so impact fixes itself, why the best players want the simplest information, and why your body pivot has to match your shot shape.
🎁 FREE Training Here: 🎁
Make your BEST swing your NORMAL swing: https://athleticmotiongolf.com/consistencyChapters:
00:00 Meet Nick Duffy — coach of a 2024 NCAA champion
00:36 Taking over his star pupil at 14
01:00 Coaching juniors as their bodies change
01:49 Bones, muscles, nervous system: the growth-spurt drop-off
02:37 Why being a world-beater at 12 doesn't matter
02:54 The two things that end junior careers
03:08 The world-beater who got caught at 12
03:48 Juniors who've never faced adversity
04:04 How to manage the parents
04:33 "I need a parent so I can be the coach" (Butch & Earl)
05:38 The COVID parent problem: too many cooks
06:18 The dad who drives his kid out of the game
07:10 Developing talent: what to lean into, what to avoid
07:53 Mental toughness as the building block
08:00 Periodization: train to play, don't play to train
09:22 What made him stand out: always ready to work
10:11 20 coaches following him at the Junior Jones Cup
10:37 The "funnel": each level sheds a quirk
11:18 Why coaches fear changing a winning junior
12:33 Two years of Singapore military service
12:53 Visualizing his swing on a Navy boat
13:14 Qualifying straight off the boat at Georgia Tech
14:11 Why mental fortitude beats technique
15:02 David Toms: his A-game in only 20% of his wins
15:22 Building a backup shot for bad days
16:08 Golf's version of "setting a screen"
17:23 Why average players give up (and champions don't)
19:10 The "smaller field" mental trick
20:50 "Good luck doing that four days in a row"
21:46 Why male juniors have no sense of mortality
22:06 His rise at Georgia Tech & winning the NCAA title
23:02 Inside the 2024 Masters & US Open (Pinehurst)
24:34 What Pinehurst exposed in his game
25:46 His game now: driving & putting are the keys
26:02 The best wedge game Bruce Heppler ever saw
26:18 Turning pro & the DP World Tour plan
26:43 From champions to guys breaking 85
27:42 What Gears would've changed years ago
28:23 Why the tech makes change simple ("a feel machine")
30:33 The trail arm: the amateur's #1 issue
31:46 How tour trends (like DJ) creep into your swing
32:27 Why golfers are the worst at diagnosing themselves
35:28 The scratch golfer who canceled for "too simple"
36:03 What a champion works on now: setup & backswing
37:00 The new trail-arm training aid
37:17 The "parlor trick": fix the backswing, impact follows
39:13 The mental stick-to-itness a swing change takes
41:27 Closing advice for strugglers & junior parents
42:00 Why your pivot has to match your shot shape
42:59 Make sure your coach knows their tech (2.5D vs 3D)
43:41 The parent lesson: include them, don't fight them
44:14 "Timmy's not Tiger" — find a better path#golf #golfpodcast #athleticmotiongolf #golftips
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17 min
Your Over-The-Top Downswing Starts In Your Takeaway!
Season 1, Episode 192
Show notes
Over 10 million swings have now been captured on the Swing Coach app and one pattern dominates: the club sucked inside on the takeaway, then thrown steep and over the top coming down. Walk any driving range and you'll see this "sledgehammer" move everywhere. In this video we break down why it's so hard to play good golf from there, and exactly how to fix it — starting where it actually begins: the takeaway.
We cover why we're "backswing teachers" (organize the backswing and the downswing largely fixes itself), why the pros' simpler moves — arms in front, a decent pivot, nothing too sideways — are the reason they can rely on them, and why chasing outliers like Jim Furyk is a losing bet. Then we walk through the real fix using Swing Coach's instant feedback: why your first true on-plane takeaway will feel like a "10 outside," why you have to push way past what feels right, how to get through the bad shots as your release pattern catches up, and the "parlor trick" of fixing a steep downswing without ever talking about the downswing.
You can't afford a tour coach standing next to you every swing — but the app gives you that instant "too much / not enough" feedback so you can finally train your feel on your own.
👉 FREE TWO-WEEK TRIAL To The Best Golf Practice App Ever!👇
https://athleticmotiongolf.com/swing-coach🎁 FREE Training Here: 🎁
Make your BEST swing your NORMAL swing: https://athleticmotiongolf.com/consistencyChapters:
00:00 Over 10 million swings on Swing Coach
00:26 Golf's most common pattern: inside & steep
01:00 The "sledgehammer" swing that rules the range
01:23 Even scratch golfers who do it have holes
01:44 Why you can't change direction from inside
02:04 Technically possible, but not likely for you
02:23 Our philosophy: organize the backswing (Scott Hamilton)
02:42 "Tell the average golfer to do that" — who this is for
03:22 If inside/over-the-top was best, the tour would do it
03:45 The lottery analogy
04:03 Why vanilla swings are easier to maintain
04:25 "I don't have time to hit balls like a pro"
04:42 Pros grind for tight margins, not complex moves
05:35 Pulling the arms in = disconnected & out of sequence
05:56 The outlier trap (Jim Furyk)
06:41 Back to Swing Coach: keep doing it, or change
06:59 Attacking the inside-up-steep pattern
07:22 Get the backswing mass in a spot that shallows
07:40 Your first on-plane takeaway feels "10 outside"
08:17 Why it has to feel so drastic at first
08:37 "What to work on" is the first 5 minutes of a lesson
09:41 "Did I do it?" — intent isn't change
10:21 Why you never push far enough past your feel
10:41 Arguing with the app (and losing)
11:17 Do something that feels silly
11:54 Getting through the bad shots (the release)
12:27 Why we use foam balls
12:48 The "parlor trick": fix the takeaway, ignore the downswing
13:00 Physically setting the player in position
13:39 Shallow, on plane, with shaft lean — first time ever
14:17 Be an athlete in the downswing, not a corrector
14:35 Why Scott Hamilton teaches the backswing
14:59 The downswing changes from the backswing change
15:09 How to eat an elephant: one bite at a time
15:34 Get the free trial — take it on the course
15:50 Check your swing report over a few days
16:13 Train your feel on your own#golf #golfswing #overthetop #insidetakeaway #golftips #swingcoach
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23 min
The Training Aid That Widens Your Backswing Instantly!
Season 1, Episode 191
Show notes
On this episode of the Athletic Motion Golf Podcast, Mike Granato and Shaun Webb reveal something they've spent over 10 years building.
After more than a decade giving 3D lessons, we kept seeing the same fault in 99% of golfers: the trail arm. It over-bends, pulls behind the rib cage, and lowers — and that combination is what sends the club steep and over the top in transition. We tried every training aid out there to fix it, and never loved any of them: they were cumbersome, they didn't fit every arm, and worst of all, most did the work FOR you — so nothing transferred once you took them off.
So we built our own. In this episode we walk through the whole journey...the forearm braces golfers used as a "door stop," the velcroed squeaky dog toys, the adult swimmies (yes, the Nelly Korda ones), and the version with teeth that "chewed up my arm like a shark" — right up to the finished design: the Arm Shark. It gives you two kinds of instant feedback — a tactile give and an audible click — the moment your trail arm bends too much, so you do 100% of the movement yourself. No app, no Bluetooth, just old-school analog pass/fail. In testing we're seeing 30–40° of arm-bend change in just a few swings, and it works for the takeaway, the downswing (staying wide like Hunter Mahan), setup, and short game. It ships with three fins for every arm type and skill level.
This kicks off the next phase of AMG — turning a decade of data into tools that make these concepts tangible in your very next practice session.
👉 Get the Arm Shark: https://armsharkgolf.com
Chapters:
00:00 A role reversal — and something new
00:14 How this all came to be
00:29 The same faults, lesson after lesson, in 3D
00:44 The trail arm: golf's #1 problem
01:24 Over-bent, pulled behind, and lowered
01:49 Why that creates a steep, over-the-top move
01:56 We tried every training aid out there
02:12 The fatal flaw: they do the work for you
02:35 Why the trail side is "out of sight, out of mind"
03:21 The real test: does it transfer without the aid?
04:10 What we wanted: tactile AND audible feedback
05:00 Show & tell: the forearm brace
05:37 Why your forearm can't feel it (the "door stop")
06:04 It actually made arm-lowering worse
06:31 The velcroed squeaky dog toys
07:32 The adult swimmies (yes, the Nelly Korda ones)
07:54 The "cast" problem: it springs back worse
09:01 Making golfers "pay a price": the teeth version
09:45 "It chewed up my arm like a shark"
10:07 Letting Mother Nature design it
10:56 The breaking fin → the audible click
11:17 Introducing the Arm Shark
11:40 How it works: the click and the give
12:24 Fixing the "lawnmower" takeaway
12:42 30-40° of change in a few swings
13:23 Using it for setup & fin rotation
14:20 Three fins: over-bender, pro, and the "Rory" fin
15:25 Multi-size: bicep or forearm, any arm
15:51 So light you can wear it on the course
17:16 The biggest problem in golf, solved analog
17:38 No app, no Bluetooth — just pass/fail
18:08 It becomes a game in a couple swings
18:52 It works in the downswing too (stay wide)
19:13 Hunter Mahan's wide-arm move
19:36 Why not folding = a shallower club
20:21 AMG's next phase: from concepts to tools
22:36 How to get your Arm Shark#golf #golfswing #golftraining #armshark #golftips #overthetop
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18 min
The Only Practice Plan You'll Ever Need!
Season 1, Episode 190
Show notes
Every time a pro wins with a quirky move, it shows up on the lesson tee the next week.... the bowed wrist, the foot hop, the "swing that will revolutionize golf." We all love an outlier, and we all think we're one magic bullet away. In this episode of the Athletic Motion Golf Podcast, Mike Granato & Shaun Webb break down why copying those moves is the fastest way to wreck your golf swing, and what you should be stealing from tour players instead.
The real answer is their mindset and how they practice: low ball counts, rehearsal swings, verifying every feel against Gears, TrackMan, or video instead of trusting feel alone, and practicing with a plan rather than reacting to the last shot you hit. We get into honest swing-change timelines (why a tour coach will tell a player it might take two years), the 1%-a-day math, the ladder to unconscious competence, why bad concepts are the easiest to ingrain and the hardest to undo, Tony Ruggerio's 3x5 note card system, and why filming your on-course swing — not your basement swing — is the only way to see what you're actually changing.
Get good at the basics. That's where 95% of them live. Timestamps below.
👉 FREE: Add Instant Distance With This GO-TO "Distance Injection" DRILL: https://athleticmotiongolf.com/distance
Chapters:
00:00 Why a pro's weird move shows up on the lesson tee
00:26 We all think we're missing one magic bullet
00:55 DJ's bowed wrist — and the story nobody knows
01:20 Fitzpatrick's foot hop & the "revolutionary" swing
02:10 Just make a plain vanilla swing
02:15 Jon Rahm's foot is medical, not technique
02:25 "You ain't Jordan" — the basketball parallel
03:08 Why golf tricks us into thinking we can copy
03:27 So what SHOULD you copy? Mindset & practice
03:40 Pro vs 10-handicap: ball count & rehearsals
04:00 How pros verify every single shot with data
04:23 Tuned into feel — but never trusting it blindly
05:10 Practice with a purpose and a plan
05:27 The worst habit in golf: the "one ball plan"
05:42 Doing it right often feels (and looks) terrible
06:27 Don't chase the new symptom
06:33 The flat tire analogy: motor patterns aren't repairs
06:49 Honest timelines: why Scheffler's change took 2 years
07:32 The 1%-a-day math — 100 days would be a miracle
08:05 Climbing the ladder to unconscious competence
08:26 Which swing changes are fast vs slow
08:46 The tour player who fixed it fast and went on a tear
09:32 Why bad concepts are the easiest to ingrain
10:36 Even the best players scour YouTube at 2am
10:54 Tony Ruggerio's 3x5 card: your three things
11:14 One well = good. Two = really good. Three = lights out
11:32 Carey Gilchrist's laminated drill cards
12:00 "I've done it a month — what's next?"
12:45 "When you can't NOT do it, then we move on"
13:38 Having a coach with you on the course
14:11 Coaching each other: "you're laid off again"
14:26 Filming your on-course swing = a dose of reality
14:56 Why your lesson swing isn't your course swing
16:08 "I've worked on that for 4 months" — here's why
16:57 Be your own best coach on the course
17:13 Avoid chasing unicorn moves
17:32 95% of pros live on the vanilla basics -
14 min
The Real Reason Your Range Swing Vanishes On The Course!
Season 1, Episode 189
Show notes
You're striping it on the range, then somewhere between the range and the first tee your swing vanishes — "where did that guy go?" It happens to everyone, and in today's Athletic Motion Golf Podcast, Shaun Webb and Mike Granato break down exactly why, and how to bring your range swing to the course.
We get into the false confidence of hitting the same club over and over, why you should change clubs and targets every ball ("play the course on the range"), and the number one killer under pressure: getting quick and not finishing your backswing. You'll hear the Jack Nicklaus "finish your backswing" principle, David's "miss it quick," VJ Singh's one-two-three-four count and the Tour Tempo idea, Dr. Debbie's archery drill and "second serve" philosophy for making a free first swing, plus how nerves quietly wreck your setup — Adam Scott, Nick Price adjusting to the wind, and why it's the mosquitoes that get you, not the bears.
If you play your best golf on the range and your worst on the first tee, this one's for you. Timestamps below — tell us your first-tee horror story in the comments.
👉 FREE: Add Instant Distance With This GO-TO "Distance Injection" DRILL: https://athleticmotiongolf.com/distance
Follow AMG:
Instagram: @athleticmotiongolf
Facebook: Athletic Motion GolfCHAPTERS
00:00 "Where did that guy go?" — losing your swing off the range
00:26 It happens to everyone: the range's false confidence
00:52 Change clubs & targets every ball — play the course on the range
01:21 Finish your backswing (the Jack Nicklaus principle)
01:34 "Miss it quick" — why nerves make you rush
01:56 Fear of a bad swing tightens everything up
02:18 Golf is all timing, rhythm & sequence
02:39 Your best nervous swing: VJ Singh's 1-2-3-4 count
03:14 Tour Tempo and the rhythm that survives pressure
03:41 Couples, Ernie, VJ — swings you never picture rushed
04:00 Stepping into the arena & the peanut gallery
04:43 Faldo's lesson: under nerves, movements get smaller
05:28 Dr. Debbie's archery drill — expand and get big
05:55 Stop wasting energy fighting the nerves
06:21 The "second serve" philosophy for a free swing
06:39 The Grant Hill "player B" second-ball trick
07:10 Golf is a one-off, "one in a row" sport
07:46 We don't practice or warm up the way we play
08:10 Sloppy setup: "I couldn't break 80 from those setups" (Adam Scott)
08:56 Lose your swing? It's usually ball position
09:22 Why we withdraw from trouble under pressure
09:42 Nick Price: "It wasn't my swing" — adjusting to the wind
10:28 The mosquitoes get you, not the bears
10:40 A crick in your neck can wreck your swing
11:33 Warming up in draws, then hitting fades
12:06 Don't put too much weight on the warm-up
12:52 Nicklaus: put the hook away & play defense
13:15 David Toms: A-game in only 25% of his wins#golftips #driver #golfswing #athleticmotiongolf
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16 min
How To Actually Use a Launch Monitor To Improve Your Swing!
Season 1, Episode 188
Show notes
Launch monitor ownership among amateurs has exploded. Trackman, Foresight, SkyTrak, Garmin, Bushnell...everyone has one at home now, and everyone is chasing numbers. Shaun Webb and Mike Granato from Athletic Motion Golf open the conversation with the honest working truth of every measurement tool. The launch monitor tells you what happened at impact. 3D tells you why it happened. And when you use only the former, you end up doing what tour pros used to do when Trackman first hit the scene. You Trackman your way off the tour.
The specific pitfalls hit hard. Winter indoor practice with a launch monitor produces a swing built for the simulator, not the golf course. The launch monitor only knows where straight is relative to where it's set up. You can stand on your head and put a zero path number up if you aim right. The simulator's four walls do the aiming work for you. The 550-yard par 5 doesn't. And once you see a red number, the temptation is to contort your downswing to fix a symptom while the actual cause (setup, backswing sway, spine lean) sits untouched.
Shaun tells the story of the scratch golfer he grew up playing with who was a club champion. He sliced it all around the course, but he knew exactly what the ball was going to do every time. Give him a Trackman and tell him minus 8 path is bad, and he would never have broken 100 again.
The fix is a philosophy. Understand the tool's limitations. Understand how to use the tool. Then understand how to use the data. Attack the earliest thing in the swing that is broken. Get out of the parking lot before you worry about which street to turn down. Marry the launch monitor (club and ball data) with a body measurement tool (Swing Coach app is the "launch monitor for the body"). Plus the reference to Jason Baile (2023 PGA National Teacher of the Year) at the Trackman User Conference. He gets his tour players focused on just one or two parameters instead of all 40+.
🎁 FREE Training Here: 🎁
Make your BEST swing your NORMAL swing: https://athleticmotiongolf.com/consistencyCHAPTERS
00:00 The Explosion Of Amateur Launch Monitor Ownership
00:24 The Trackman Off The Tour Story
00:49 What The Launch Monitor Shows Vs What 3D Shows
01:10 Winter Practice That Falls Apart In Spring
01:30 Why A Zero Path Number Means Nothing
01:46 The Launch Monitor Only Knows Its Own Zero
02:06 Why You Can Aim The Simulator To Fake Numbers
02:27 The Wall Alignment Trap
02:46 The Par 5 Reality Check
03:06 The 16-Foot-Wide Simulator Aim Problem
03:32 Why Trackman Added 3D To Their System
03:52 What Movements Produce The Trackman Numbers
04:03 The Biggest Off-Season To Golf Season Pitfalls
04:25 Face And Path Vary Wildly Outside
04:48 The 15-Degree Launch Monitor Alignment Error
05:10 Why Your Swing Isn't Changing (It's Your Feedback)
05:37 Get A Trackman Lesson From Someone Who Can Read It
06:00 The Trackman Setup With Every Parameter Turned On
06:20 Which Parameters The Player Actually Controls
06:38 Why Swing Direction Matters More Than Path
06:58 Swing Coach Overload (7 Parameters Is Too Many)
07:20 The Jason Baile Trackman User Conference Insight
07:46 Even Tour Pros Get Overwhelmed By Data
08:01 Walking Into The Pro Shop Analogy
08:25 The Coach's Job Is To Shield You From The Noise
08:44 Get A Lesson On What To Ignore
09:00 The Minus 8 Path Example
09:23 The Root Cause Vs The Downswing Water Bottle Fix
09:43 The Scratch Golfer Who Sliced His Way To Club Champ
09:56 What Would Have Happened If He Got A Trackman
10:10 Why Contortion Fixes Don't Break 100
10:30 The Magic Box Trap
10:47 GEARS And Shot Shape Matching
11:07 Swing Coach As The Launch Monitor For The Body
11:31 Your Phone Is The Best Training Aid You Own
12:09 How To Read Your Swing Coach Report (Reds First)
12:28 Getting Out Of The Parking Lot Before Turning Down A Street
13:06 Scott Hamilton's First Domino
13:24 Swing Coach's New AMG Philosophy Integration
13:48 Why The Tool Isn't The Answer
14:11 Learn The Correct Movements Before The Numbers
14:33 Using The Launch Monitor On The Golf Course
14:50 Shaun's Ball Change Based On Spin Numbers
15:05 Getting 300-Yard Carries With The Right Ball And Tee Height
15:27 The Icing On The Cake After You Fix Your Swing
15:42 Time Investment Is The Real Investment
16:12 As A Player You Only Have To Learn Your Swing#golftips #golfswing #athleticmotiongolf #trackman #golfpodcast
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25 min
The Worst Swing Concepts In Golf (That Cost Us Years)
Season 1, Episode 187
Show notes
Welcome to the swing confessional.
Shaun Webb and Mike Granato from Athletic Motion Golf open up about every dumb thing they bought, built, or did in the name of getting better at golf before they had GEARS, force plates, or any way to actually measure what works. Their stories are funny, painful, and brutally honest. The kind of stuff most golf coaches would never admit to a camera.
The PVC pipe SAM 2000 ring that gave Shaun two months of shanks before his first season in Maine. The Mark Brooks strap-and-cuffs system that gave him the laterals. Mike convincing his dad to buy a brand-new Brute garbage can so he could cut the rim off and duct-tape it to the wall to swing inside. Shaun's wholesale Bob Mann's Automatic Golf rebuild two weeks before his state championship (he somehow hit 17 greens — still praising Bob Mann). The Killer B driver with the 46-inch shaft. The Viper Bite sandpaper-faced wedge. The original Medicus breakaway and the friend who bought one in a pro shop and shanked the first four approach shots of a money game with money on every hole.
Plus the methodology spectrum that traps so many golfers (one extreme to the other), the discovery that tour pros congregate in a tight "AMG window" of about 8-10 parameters, and why Shaun's nephew growing up now has access to information that Shaun and Mike spent decades wishing they had.
🎁 FREE Training Here: 🎁
Make your BEST swing your NORMAL swing: https://athleticmotiongolf.com/consistencyCHAPTERS
00:00 Opening The Swing Confessional
00:29 Shaun's First Set Of Clubs. Bernhard Langer Junior Wilsons
01:36 The Magazine Sales Pitches To Dad
02:00 The PVC Pipe SAM 2000 Ring Story
02:35 Two Months Of Practice. Two Months Of Shanks
03:18 Why Shaun Was All In On Everything
03:49 Mike's Confession. The Strap And Cuffs From Mark Brooks
04:34 The Maine Winter Off-Season Practice
05:14 The Laterals Return
05:40 Mike's Football And Basketball Background
06:23 Why Big Guys Need Different Methodologies
06:50 The Methodology That's Still Ruining Golf Swings
07:08 The Garbage Can Story Begins
07:48 Building A Brute Trash Can Barrel
08:23 Why Mike Cut Up A Garbage Can
08:41 Shaun's Wholesale Methodology Change
09:00 Bob Mann's Automatic Golf
09:35 Two Weeks Before The State Championship
10:13 Hit 17 Greens At State
10:30 Praising Bob Mann
11:03 Why Every Teacher Had Their Secret
11:27 The Ben Hogan Book And Hogan Secrets
12:08 The Methodology Spectrum
12:25 The Middle Third Sweet Spot
12:53 The AMG Windows. Tour Pros Congregate In A Tight Range
13:33 Why GEARS Changed Everything
13:53 What Kids Today Have Access To
14:19 The Methodologies Still Being Taught At Scale
14:41 The Viper Bite Sandpaper Wedge Confession
15:18 The Killer B Driver With The 46 Inch Shaft
15:38 The Lost Training Aid Memory
16:01 Shaun's Dad's Homemade Laser Club
16:45 The Original Medicus Breakaway Story
17:14 The Medicus Pro Shop Money Game Disaster
18:23 The Kalassi Swing Magic Hook Story
19:05 The Hogan Book On Fundamentals
19:35 Doing The John Daly Swing The Next Day
20:10 The First Video Lesson On A TV With Dry Erase
20:32 Why GEARS Came Along So Recently
21:09 The Coolest Thing About Being A Coach
21:48 Why Coaches Need To Still Be Players
22:27 Gary Gilchrist Grinding In The AMG Lab
23:05 Misery Loves Company. Why We Share This
23:24 Wrap Up. Tell Us What You Want To Hear#golftips #golfswing #athleticmotiongolf #trainingaids #golfpodcast
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18 min
F Your Feels! The Brutal Truth About Changing Your Golf Swing!
Season 1, Episode 186
Show notes
"For anyone taking on the task of improving their golf swing... you have to F your feels."
Your feels are a memory. They're not a movement. They degrade over time, they're the worst possible anchor for changing a real motor pattern, and they're the number one reason why "I tried it and it didn't work" means literally nothing in a golf lesson.
Shaun and Mike from Athletic Motion Golf break down the lesson moment every golfer has been through...making a swing, being asked "did you do it?" and answering "I felt like I did" — only to pull up GEARS and see zero change. The fix is the same every time: slow down to about 45-50 mph (which feels like 3 mph), let your brain catch up with the club, actually feel the new move in real time. Then build the reps back up by 5 mph at a time.
Plus the Tiger Woods quote about feel matching real, the Hank Haney concept that you can't teach a slicer to hit it straight (you have to teach him slice to hook to good golf), the Disney Grand Prix guardrail analogy that finally explains why "outside by five" is what neutral feels like when you're stuck inside by five, and the brutal "I have five swings" lesson moment that exposes why most golfers think they have control they don't actually have.
🎁 FREE Training Here: Unlock Tour-like Compression For Free Here 👇https://athleticmotiongolf.com/compression
CHAPTERS:
00:00 F Your Feels.
00:25 Why Feels Aren't Real
00:48 Feel Is A Memory. Not A Movement
01:24 The Lesson Question. "Did You Do It?"
01:43 The Most Common Answers
02:01 The Zero Change Replay
02:29 The 45 To 50 MPH Threshold
02:50 Why You Need To Feel In Real Time
03:28 The Speed Build Up. 60, 65, 80
03:43 Why The YouTube Comments Tell The Same Story
04:26 The "I Tried It" Trap
04:45 Try Is The Barrier For Entry. Not The Standard
05:03 Why Nobody Has Felt Impact Until 30 Feet Later
05:42 The Tiger Woods Quote. Feel Matches Real
06:08 Why "Pride In Feel" Is The Wrong Move
06:28 The Free Throw Analogy
07:09 Anchor Your Feel With Feedback
07:24 Why The Phone Camera Is Your Best Coach
07:55 Going Slow Enough To Actually See The Move
08:21 Attack The Tumor. The Butch Harmon Concept
09:20 Why You Have To Betray Your Feels
09:53 Make The Right Movement First. Then Feel It
10:14 Why Your Feel Has To Update Every Day
10:33 The Swing Coach App Lesson Example
11:01 Why You Have To Feel "Outside Five" To Get To Zero
11:41 The Daily Drift. Why You Don't Notice Yourself Changing
12:21 The Hank Haney Quote. Slice To Hook To Good Golf
12:57 The Disney Grand Prix Guardrail Analogy
13:53 The "I Tried It" Excuse And The 5 Swings Lesson
14:43 The Names Of The 5 Swings
15:23 Why All 5 Swings Look Identical
16:11 Why Impersonators Aren't Great Players
16:31 The Range Scan. How Many People Have Feedback?
17:10 Do The Opposite Of Everyone Else
17:26 The Swing Coach App. Two Weeks Free#golftips #golfswing #athleticmotiongolf
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19 min
Why Most Golf Training Aids Don't Work! (Some Make You Worse)
Season 1, Episode 185
Show notes
Most golf training aids will make you worse...and the average golfer doesn't know.
Shaun Webb and Mike Granato from Athletic Motion Golf pull back the curtain on training aids: the ones they actually recommend, the ones that quietly train the OPPOSITE movement of what you're trying to fix, and the simple criteria every training aid has to pass to be worth your money.
The big rule: a training aid should give you feedback, not do the work for you. If it restricts you into the right position (rails, arm tubes, swimming pool noodles, butt-band restrictors), your muscles are training to push AGAINST the restriction — which means as soon as you take it off, you've ingrained the exact pattern you were trying to change. Shaun's confession about the swing jacket is the perfect cautionary tale. Thousands of balls trained the wrong move.
Plus the Greg Rose TPI concept of "use the opposite" (pull the golfer toward the bad move so they have to engage the right muscles to counter it), why the Hits Driver is one of the only training aids on AMG's recommendation list, and why the camera + foam ball + Swing Coach app combo is the most underrated training aid setup you already own.
And the bonus: camera perspective and lens distortion in golf swing video — why the iPhone "3D" apps that point at a laptop screen produce horrific data, and why your swing looks completely different from four cameras three feet apart.
Want training aid reviews from AMG? Let us know in the comments. We're starting Training Aid Tuesdays soon, plus live Q&A broadcasts from the AMG studio.
🎁 FREE Training Here: 🎁
Make your BEST swing your NORMAL swing: https://athleticmotiongolf.com/consistencyFollow AMG:
Instagram: @athleticmotiongolf
Facebook: Athletic Motion GolfCHAPTERS:
00:00 Why People Ask AMG About Training Aids
00:34 The Criteria For A Good Training Aid
00:57 Why Most Training Aids Make You Worse
01:32 The Honest Coach Disclaimer
01:51 The Swing Guide. A Training Aid That Actually Works
02:47 Why The Swing Guide Has Stood The Test Of Time
03:09 Why The Player Has To Do The Work
03:58 The Putting Arc Done Right (And Done Wrong)
05:06 The Swing Jacket Story. Shaun's Training Disaster
05:44 Why Restrictor Aids Train The Wrong Muscles
06:21 The Bent Arm Doorstop Mistake
07:15 The Swimming Pool Noodle Trampoline Problem
08:00 The Shallowing Aid Trap
08:41 Why The Training Aid Has To Apply To Your Swing
09:00 The Arm Tube That's Wrecking Lead Arms
09:43 The Greg Rose TPI Concept. Use The Opposite
10:23 Why The Right Training Aid Pulls You The Wrong Way
10:46 What Training Aids Should Really Be. Feedback
11:09 The Hits Driver. AMG's Top Recommendation
11:26 The Other Sports Analogy. Why Air Reps Don't Build Speed
12:21 The Movement Is The Exercise (Gray Institute)
13:02 Why The Camera Is The Best Training Aid You Own
13:55 The Foam Ball As A Training Aid
14:19 The Foam Ball + Camera + Swing Coach Combo
14:40 Why Camera Placement And Lenses Matter
15:00 The GoPro Fisheye Lens Problem
15:32 Perception vs. Perspective. The Camera Lens Truth
16:20 The Same Swing From 4 Cameras Looks Different
17:02 Comparing Yourself To Tour Players With Different Cameras
17:32 The iPhone 3D App Problem (Producing Horrific Data)
18:08 Training Aid Tuesdays. AMG Coming Soon#golftips #golfswing #athleticmotiongolf #golftrainingaids
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28 min
These 3 Things Decide Whether You Ever Improve at Golf!
Season 1, Episode 184
Show notes
Why do so many golf lessons fail? It's not always the coach. It's not always the player. It's usually the conversation that never happened between them.
In today's Athletic Motion Golf Podcast, Shaun Webb and Mike Granato break down both sides of the golf lesson equation. The player side (what to expect, what to ask, what to demand) and the coach side (the resort lesson vs. the player development lesson, why setting expectations matters, why measurement beats opinion). Plus the three reasons most lessons fail and the simple formula that fixes it.
The framework. Good information + correct application + repetition = improvement. If you're not getting better, one of those three is off. That's it. There's no magic secret formula. There's no special drill that unlocks the swing. The work happens between lessons, and the feedback loop is what separates real improvement from "I think I'm doing it right."
Shaun shares his own story — two years to build a swing flaw he was taught (too much shaft lean), over ten years to unlearn it. A 5 to 1 ratio. Plus the Grant Hill path-fix example that shows why a coach has to walk you through what's coming next, the social media posed-before-and-after problem, and why having a swing coach app on every swing has been a complete game changer.
🎁 FREE Training Here: Unlock Tour-like Compression For Free Here 👇https://athleticmotiongolf.com/compression
Follow AMG:
Instagram: @athleticmotiongolf
Facebook: Athletic Motion GolfCHAPTERS
00:00 Why Most Golfers Have Had Bad Lessons
00:43 The Flat Tire Vs Motor Pattern Problem
02:21 What Is A Resort Lesson?
04:41 The Questions A Good Coach Should Ask You
06:38 The Grant Hill Story. Why Path Fixes Backfire Without Release
08:16 What You Should Know When You Leave A Lesson
08:40 The Real Magic Happens Between The Lessons
09:47 Why The Swing Coach App Changed Everything
10:32 Trackman 3D In Every AMG Bay
12:38 The Social Media Posed Before And After Problem
13:52 Why Measurement Beats Opinion In Teaching
14:59 The Bandage Vs Real Change Decision
15:37 What Tour Teachers Do Differently
17:05 Shaun's 5 To 1 Unlearning Ratio Story
18:10 The Tour Player Game Plan Example
19:45 The Coach With A New Tool Problem
21:46 The Formula. Information + Application + Repetition
22:20 The 3 Reasons Lessons Fail
23:01 Why Practice Without Feedback Makes You Worse
24:17 The US Open Qualifier And The Tournament Audiobook
25:36 Swing Coach On The Golf Course. The Real Reveal
27:00 The Three-Part Lesson Formula Recap#golftips #golfswing #athleticmotiongolf #golflessons #golfcoaching
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14 min
The Most Misunderstood Move in Golf (Even Instruction Gets It Wrong)!
Season 1, Episode 183
Show notes
The most misunderstood thing in the entire golf swing. Impact doesn't happen on the front side of your body. It happens on the trail side.
Shaun Webb and Mike Granato break down the concept that almost no golf instruction teaches — and the reason every cartoonish impact pose, rib-cracker drill, and "swing your arms across" cue has been training you toward the opposite of what every tour player actually does. The pie chart breakdown explains it cleanly: at impact, your body has rotated open, and the ball, hands, lead elbow, and club are all in the trail-side 60-degree pie of your pelvis. Not the front side. Not where you've been practicing for years.
When you understand where impact really lives, you stop forcing the contorted poses, you stop shoving the hands forward, and you let body rotation deliver shaft lean and shallowing for free. Tour average shaft lean is only 7.98 degrees. The obsession with massive lean is misplaced. Position the body correctly and everything else follows.
🎁 FREE Training Here: 🎁
Make your BEST swing your NORMAL swing: https://athleticmotiongolf.com/consistencyFollow AMG:
Instagram: @athleticmotiongolf
Facebook: Athletic Motion GolfCHAPTERS
00:00 What's The Most Misunderstood Thing About The Golf Swing?
00:22 The Maine Clinic Story. Golfers Putting The Ball In The Wrong Spot
01:00 Why Most Bad Concepts Center Around Impact
01:39 The Shaft Lean Buzzword Problem
01:47 The Lesson Truth. Nobody Ever Teaches Trail-Side Impact
02:01 Defining Trail-Side Impact
02:46 Splitting The Body Down The Middle
03:30 Hands, Arms, And Club All On The Trail Side
04:02 Why The Rib Cracker Drill Trains The Opposite
04:13 The Three 60-Degree Pies Of Your Pelvis
05:19 How The Body Rotation Moves The Pies
05:34 The "Square Back Up" Lesson Mistake
05:45 Why Trying To Bring Hands Back In Front Turns The Body Off
06:35 The Apple Glasses Future Of Impact Visualization
07:00 The Test. Where Would You Put The Ball If The Body Was Open?
07:39 Why No One Would Put The Shaft On The Front Side
07:57 The Cartoonish Impact Pose Problem
08:33 Why Teachers Posing Crazy Impact Have The Least Shaft Lean
09:17 The "Go To Impact" Test 100% Of Golfers Get Wrong
09:44 How The Face-On Camera Ruined Impact Perception
09:54 Why It's Harder To Re-Learn If You're Out Of Your Teens
10:25 Swing Coach App For Face-On Impact Data
10:49 The Concept Is What Has To Be Taught
11:00 The Effort Difference. Where Pros Take The Hands
11:19 Why Trail-Side Impact Shallows The Club For Free
11:30 Why Instruction Is Way Behind On This
12:03 The Drill. Open Your Pelvis And Drop The Club Behind The Ball
12:25 Tour Average Shaft Lean Is Only 7.98 Degrees
12:36 Why More Shaft Lean Doesn't Mean Better Golf
12:46 Let The Data Be Your Authority
13:22 What Shaun Wishes He'd Known The First Time He Picked Up A Club#golftips #golfswing #athleticmotiongolf #impact #shaftlean
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19 min
This is Why You Don't Get Better After Lessons! (It's Not The Coach)
Season 1, Episode 182
Show notes
You can take a lesson from the best coach in the world and still waste your money. Not because the instruction is bad. Because of how you take the lesson!
Shaun Webb and Mike Granato from Athletic Motion golf break down the player's side of the equation... the part almost nobody talks about. How to show up, what information to give your coach, why racing through a bucket of balls ruins everything, why you have to ignore your feels and the strike when you're making a mechanical change, and why every real swing change takes months, not one range session.
This is the mindset and the method that separates golfers who get max value out of a lesson from golfers who walk away frustrated and no better.
🎁 FREE Training Here: 🎁
Make your BEST swing your NORMAL swing: https://athleticmotiongolf.com/consistencyCHAPTERS:
00:00 The Two Halves Of A Golf Lesson
00:47 How To Show Up. Warm Up First, Then Talk
01:16 Give Your Coach The Full Picture
01:54 The Biggest Mistake. Racing Through A Bucket Of Balls
02:23 Why Visual Feedback Changes Everything
03:16 Stop Judging The Strike When You're Changing Mechanics
04:31 Ignore Your Feels And The Outcome Of The Shot
04:35 Why The Foam Ball Forces A Real Change
05:13 What Great Lesson Takers Do Differently
05:44 Make The Downswing From The New Position
06:42 Connecting The Dots In The Change
07:39 Don't Expect The Lesson To Fix Tomorrow's Round
08:04 The Band Aid Vs The Real Change
08:28 The Mark Of A Good Lesson
09:05 Leave With Crystal Clear Clarity
09:46 Why Every Real Swing Change Takes Months
10:25 Not All Reps Are Created Equal
10:54 Why You Have To Slow Down To Change
11:00 The 40 To 50 MPH Sweet Spot For Change
12:38 The Ben Hogan Slow Motion Test
13:32 Keep Your Body Sequence Even When You Slow Down
14:03 The "Get It Over With" Mindset That Ruins Practice
14:50 Why Good Practice Makes You Mentally Tired
15:14 Take Your Own Notes After Every Lesson
15:36 Use Voiceovers And Filmed Drills
16:20 Recap The Last Five Minutes Of Every Lesson
16:55 The Real Magic Happens Between Lessons
17:39 Why You Can't Change A Motor Pattern In An Hour
18:24 No Excuse For Being A Bad Lesson TakerFollow AMG:
Instagram: @athleticmotiongolf
Facebook: Athletic Motion Golf#golftips #golfswing #athleticmotiongolf #golflessons #golfpractice
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15 min
The Backswing Test 99% Of Golfers Fail (Try This At Home!)
Season 1, Episode 181
Show notes
The follow-up to the Bad Swing Advice Hall of Fame is finally here. After the first podcast, Mike Granato & Shaun Webb were flooded the comments with one reques... do the BEST swing advice version. So Shaun and Mike sat down and inducted the cues they use to fix more amateur swings than anything else.
The first inductee alone fixes 999 out of 1000 golfers. The trail arm has to lift and stay wide in the backswing. Almost every amateur lowers it. Almost every tour player lifts it. It's the single most common move that separates the buckets.
They also induct Scott Hamilton's "on plane early" cue, the recentering concept that AMG named years ago, the Lazy Susan downswing, the "no hip turn in the backswing" foundation (with a nod to Dr. Kwon's "turn shoulders, tilt hips"), and the driver tip that finally lines up the clubface without forcing shaft lean.
These are the cues AMG uses to coach players off the hamster wheel and into real ball striking improvement.
🎁 FREE Training Here: 🎁
Make your BEST swing your NORMAL swing: https://athleticmotiongolf.com/consistencyCHAPTERS
00:00 Welcome to the Best Swing Advice Hall of Fame
00:50 Inductee #1. Trail Arm Width and Lift
01:22 Why 999 Out of 1000 Golfers Lower The Trail Arm
02:08 The Amateur vs Tour Player Bucket
02:30 Even Tour Players Get Caught Lowering The Arm
02:56 Inductee #2. On Plane Early (Scott Hamilton)
03:16 Why Being On Plane Helps Every Other Shot
03:40 Why You Can't Hit Three Quarter Shots Off Plane
04:26 Most Golf Is Off Speed Golf
05:05 Why "Match Up" Coaching Is Killing Golfers
05:43 Why We Don't Teach What Hackers Are Already Doing
06:54 Inductee #3. The Recentering Move
07:14 Why Recentering Sets Up A Good Downswing
07:44 No Such Thing As A Still Swing (Even Hogan)
08:23 The Fix For Over-Moving Is Not No Movement
09:24 The Keep Your Head Still Trap
09:53 Where The Recentering Concept Came From
10:29 Inductee #4. The Lazy Susan
10:45 The Lightbulb Moment About Front Side Loading
11:19 Inductee #5. No Hip Turn In The Backswing
11:39 Dr. Kwon's "Turn Shoulders, Tilt Hips" Foundation
11:55 The Downswing Hip Turn Concept
12:17 Why Big Backswing Hip Turns Wreck Sequencing
12:54 Why You Need Stretch, Not Slack
13:12 The Final Hall of Fame Cue
13:26 Why Driver Doesn't Need Shaft Lean
13:41 Scott Hamilton's One Or Two Degree Window
14:28 Why Driver Mechanics Are Different
14:45 Wrap. Adopt These Cues, Build A Better SwingFollow AMG:
Instagram: @athleticmotiongolf
Facebook: Athletic Motion Golf#golftips #golfswing #athleticmotiongolf #bestswingadvice
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