AWONDERJUNKIE

World Record Holder completing 100 Ultra Marathons in 100 Days. Former professional rugby player, David "Jacko" Jackson shares how breathing mechanics can support nervous-system regulation, athletic performance, and recovery. He describes overcoming a traumatic brain injury and recounts completing 100 consecutive ultramarathons in 100 days to raise awareness and funds for brain-injury charities, and shares practical foundations for more controlled breathing. He is a master instructor with Oxygen Advantage and hosts training events often. Check out his new book “Breathe Smarter Run Faster”.

Chapters

00:00 From rugby and traumatic brain injury to breathing research

05:16 100 consecutive ultramarathons for brain-injury charities

08:34 Breathing rate, perceived effort, and nervous-system control

12:25 Tongue position, airway mechanics, and training the tongue

15:17 Why nasal breathing supports calmer everyday breathing

18:12 Tongue up, breathe back: finding diaphragmatic expansion

20:49 Rib-cage position and practical diaphragm-awareness tests

28:24 Breathing under load when nasal breathing is not possible

32:12 Why VO2 max alone does not measure performance

34:30 CO2 dumping versus building tolerance

36:09 A final lesson in passion and self-belief

Connect with Jacko https://www.instagram.com/thebreathrunningcoach/?hl=en

https://www.probreathwork.com/home

Buy His Book: Breathe Smarter Run Faster https://amzn.to/47GYHOV

Music for episode

Renick Turley SedonaFilm | Musician . Cinematographer. Editor

https://www.instagram.com/sedona_film/

https://vimeo.com/renickdp

Connect with Ryan Anderson

Instagram: https://www.instagram.com/awonderjunkie/

awonderjunkie.com

http://www.breathe4flow.com

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takeaways

“It's a, you in control of your breathing or is your breathing controlling you?”

“If you're trying to push your limits, you better have control of your breathing and particularly your breathing rate”

“the tongue wants to be in the roof of the mouth and that airflow going backwards.”

“If you can control the speed of your breathing, you're in control of it rather than it controlling you.”

“Where you place that rib cage, your body organises itself above and below it.”

“You're not trying to teach your body to do something odd by asking it to use your diaphragm to breathe.”

“make the mouth like a nose.”

“just one number in isolation is just a little bit limited.”

“use the right tool for what you're trying to do.”

“We have to find ways to believe in ourselves.”

https://vivarays.com/ryananderson Use Code : WONDER for 10% off.

keywords

breathing mechanics, nasal breathing, diaphragm training, CO2 tolerance, Buteyko, Buteyko breathing, Pranayama, oxygen advantage, athletic performance, running, traumatic brain injury, TBI, Breathwork, Breathe, Breath, Breath mechanics, Diaphragm, World Record, David Jackson, breathing efficiency, Firefighter training, Firefighter, First responder, Breath training, Breath holding, Free diving, Breathing class, Wonderjunkie, AWONDERJUNKIE, Breathe4flow

Lynne McTaggart is one of the

central authorities on conscious

and the new science. She is the

award-winning author of eight

books, including the internationally

bestsellers The Field, The Intention

Experiment, The Bond and The

Power of Eight and her latest book,

The God Notes. Her books are in

some 30 languages.

Lynne is also architect of the

Intention Experiments, a web-

based ‘global laboratory,

’ and she

was prominently featured in the

plotline of Dan Brown’s

blockbuster The Lost Symbol.

Brown even created a character

partly based on Lynne, who ran

Intention Experiments.

Gaia.com recently released a two-

part documentary, The Power of

Intention, which showcases

Lynne's scientific exploration of her

Intention Experiments and the

profound effects of intention

within her Power of Eight® groups:

https://www.youtube.com/watch

?v=imo-Pw3ypcs&t=18s

She is consistently listed as one of the

world’s 100 most spiritually influential

people and has received multiple

awards: the New York Women’s Press

Club Award of Merit, a London Times

Columnist of the Year, Global Woman

of the Year, Spiritual Writer of the

Year and Champion of Change,

among many others.

Lynne and her husband, WDDTY co-

founder Bryan Hubbard, author of

the Time-Light and The Untrue Story

of You, live in London. They have two

adult daughters.

The God Notes Book - THE UNIVERSE IS NOT MATTER. IT’S MUSIC.

Plants hear. Beethoven kills cancer cells. Black holes helped create galaxies. Lynne McTaggart uncovers the extraordinary science of sound in her new book, The God Notes. Buy before November 7 and receive her special webinar FREE: [LINK TO: https://lynnemctaggart.com/books/the-god-notes/

summary

Ryan has a conversation with Lynne McTaggart about her book *The God Notes* and the scientific research she says links sound and frequency with the brain, cells, ancient sites, plants, animals, and the cosmos. Lynne McTaggart recounts the discoveries that shaped her investigation, discusses possible healing and ecological applications, and explains how the book has changed her own practices and worldview.

Chapters

00:00 The 15-year journey behind *The God Notes*

01:38 A documentary sparks the universal-music question

04:03 Ancient chambers and the 110-Hertz discovery

10:19 440 Hertz, biology, and the research behind the book

13:55 Egyptian acoustics, healing tones, and protein melodies

19:50 How sound research is targeting cancer cells

23:12 The music of the sun, black holes, and the human body

28:24 Tuning the nervous system and music’s effects on blood cells

34:29 Plant sounds, agriculture, and nature’s acoustic networks

41:03 Rituals in ancient Egypt and the sounds of animals

45:19 Using tones in Power of Eight groups

47:26 Harmonic patterns and McTaggart’s view of universal unity

51:07 Book tour details and a closing message of hope

Music for episode

Renick Turley SedonaFilm | Musician . Cinematographer. Editor

https://www.instagram.com/sedona_film/

https://vimeo.com/renickdp

Connect with Ryan Anderson

Instagram: https://www.instagram.com/awonderjunkie/

http://awonderjunkie.com

www.breathe4flow.com

Rumble https://rumble.com/user/awonderjunkie

Youtube: https://www.youtube.com/@awonderjunkie

iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765

Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0

https://vivarays.com/ryananderson Use Code : WONDER for 10% off.

Incandescent lighting https://strainlesslighting.com/ 10% off use the code “WONDER” at checkout.

The content contained herein may not be published, broadcast, rewritten, or redistributed, in whole or in part, without the express written permission of Breathe4Flow LLC. This presentation is intended solely for informational purposes and should not be construed as a means to diagnose, treat, or cure any condition. Furthermore, it is not to be interpreted as medical or legal advice, opinion, or recommendation. The information is for entertainment purposes. This Podcast is not medical advice or any other type of advice.

This material may not be published, broadcast, rewritten or redistributed in whole or in part without expressed written permission from AWonderJunkie LLC. The purpose of this conversation is to convey information. It is not intended to diagnose, treat or cure a condition; nor is it to be considered medical or legal advice, opinion or recommendation. This information is for entertainment purposes only.

keywords

Lynne McTaggart, The God Notes, sound frequency research, acoustics, 110 Hertz, sound and the brain, plants and sound, sound healing, Healing Frequency, Power of 8, Healingwithin, self healing, Self help, Inner Healing, Power of mind, Power of intention, Healing journey,

Astrophysicist Adam Frank is a leading expert on the final stages of evolution for stars like the sun, and his computational research group at the University of Rochester has developed advanced supercomputer tools for studying how stars form and how they die. A self-described “evangelist of science,” he is also committed to showing others the beauty and power of science, and exploring the proper context of science in culture.

summary

Adam shares insights on the nature of life, agency, consciousness, and the future of humanity in the context of science, philosophy, and contemplative practice. This episode explores profound questions about existence, the universe, and our place within it.

Chapters

00:00 Introduction to Adam's work and perspectives

01:30 What is life? The organization and organization closure of living systems

03:03 Life as a unique physical system that creates and innovates

04:24 The organization of life and Whitehead's process philosophy

06:26 Agency, free will, and the inner landscape of contemplative practice

10:54 The historical shift away from experience in science

13:35 The subjective experience and the amnesia of science

14:23 AI, ethics, and the importance of understanding agency

17:12 Searching for extraterrestrial life and techno signatures

24:04 The power and mystery of the sun and the universe

35:21 The role of love and compassion in human life

50:36 Future projects and the beauty of mathematical physics

https://www.adamfrankscience.com/

https://www.everymansuniverse.com/

Music for episode

Renick Turley SedonaFilm | Musician . Cinematographer. Editor

https://www.instagram.com/sedona_film/

https://vimeo.com/renickdp

Connect with Ryan Anderson

Instagram: https://www.instagram.com/awonderjunkie/

http://awonderjunkie.com

www.breathe4flow.com

Rumble https://rumble.com/user/awonderjunkie

Youtube: https://www.youtube.com/@awonderjunkie

iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765

Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0

https://vivarays.com/ryananderson Use Code : WONDER for 10% off.

Incandescent lighting https://strainlesslighting.com/ 10% off use the code “WONDER” at checkout.

The content contained herein may not be published, broadcast, rewritten, or redistributed, in whole or in part, without the express written permission of Breathe4Flow LLC. This presentation is intended solely for informational purposes and should not be construed as a means to diagnose, treat, or cure any condition. Furthermore, it is not to be interpreted as medical or legal advice, opinion, or recommendation. The information is for entertainment purposes. This Podcast is not medical advice or any other type of advice.

This material may not be published, broadcast, rewritten or redistributed in whole or in part without expressed written permission from AWonderJunkie LLC. The purpose of this conversation is to convey information. It is not intended to diagnose, treat or cure a condition; nor is it to be considered medical or legal advice, opinion or recommendation. This information is for entertainment purposes only.

keywords

life, agency, consciousness, science, philosophy, contemplative practice, extraterrestrial life, AI ethics, Whitehead, Whitehead philosophy, existentialism, meditation, physics, astrophysics, wonder, curiosity, awe, wonderjunkie, awonderjunkie, innerspace, psychedelics,

Jocelyn Rose shares her expertise on EMDR, psychedelic therapy, and integrating altered states of consciousness into trauma treatment. This episode explores innovative approaches to healing trauma, the importance of accessibility, and the future of psychedelic-assisted therapy.

Chapters

00:00 Introduction to Jocelyn Rose's Work

02:09 What is EMDR and How Does It Work?

03:30 Psychedelic Therapy and Altered States

08:30 The Overlap Between Sleep, Memory, and EMDR

14:58 Augmenting EMDR with Breathwork and Psychedelics

22:49 Cultural and Systemic Challenges in Psychedelic Therapy

33:22 Making Trauma Treatment Accessible and Open Source

43:41 Social Contracts and Post-Experience Integration

52:55 The Future of Psychedelic and Trauma Therapy

https://www.jocelynclairerose.co.uk/

Music for episode

Renick Turley SedonaFilm | Musician . Cinematographer. Editor

https://www.instagram.com/sedona_film/

https://vimeo.com/renickdp

Connect with Ryan Anderson

Instagram: https://www.instagram.com/awonderjunkie/

http://awonderjunkie.com

www.breathe4flow.com

Rumble https://rumble.com/user/awonderjunkie

Youtube: https://www.youtube.com/@awonderjunkie

iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765

Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0

https://vivarays.com/ryananderson Use Code : WONDER for 10% off.

Incandescent lighting https://strainlesslighting.com/ 10% off use the code “WONDER” at checkout.

The content contained herein may not be published, broadcast, rewritten, or redistributed, in whole or in part, without the express written permission of Breathe4Flow LLC. This presentation is intended solely for informational purposes and should not be construed as a means to diagnose, treat, or cure any condition. Furthermore, it is not to be interpreted as medical or legal advice, opinion, or recommendation. The information is for entertainment purposes. This Podcast is not medical advice or any other type of advice.

This material may not be published, broadcast, rewritten or redistributed in whole or in part without expressed written permission from AWonderJunkie LLC. The purpose of this conversation is to convey information. It is not intended to diagnose, treat or cure a condition; nor is it to be considered medical or legal advice, opinion or recommendation. This information is for entertainment purposes only.

keywords

EMDR, psychedelic therapy, trauma, altered states, breathwork, integration, mental health, consciousness, research, healing, Psychedelic medicine, MAPS, Psychedelic integration, Firefighter, PTSD, PTS, PTSI, Holotropic, Soma, Somatic

key topics

EMDR and its mechanism in trauma healing

The role of altered states of consciousness in therapy

Integration of breathwork and psychedelics

Challenges and opportunities in accessible mental health care

The importance of community and cultural competency in psychedelic work

Gil Hedley shares his insights on fascia, the body, consciousness, and the nature of reality, emphasizing the importance of wonder, holistic understanding, and free will in health and life.

Chapters

00:00 Introduction to Gil Hedley's Perspective on the Body

01:47 The Concept of Somanaut and Body Navigation

03:58 Fascia's Role in Movement and Pain

09:45 Pain Science and Fascia

20:04 Holistic Approaches to Health and Well-being

29:54 The Nature of Reality and Consciousness

39:59 The Heart as a Spinner not a pump and Energy Dynamics

50:12 The Interconnection of Movement, Spirit, and Life

https://www.gilhedley.com/

https://www.gilhedley.com/about

Music for episode

Renick Turley SedonaFilm | Musician . Cinematographer. Editor

https://www.instagram.com/sedona_film/

https://vimeo.com/renickdp

Connect with Ryan Anderson

Instagram: https://www.instagram.com/awonderjunkie/

http://awonderjunkie.com

www.breathe4flow.com

Rumble https://rumble.com/user/awonderjunkie

Youtube: https://www.youtube.com/@awonderjunkie

iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765

Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0

https://vivarays.com/ryananderson Use Code : WONDER for 10% off.

Incandescent lighting https://strainlesslighting.com/ 10% off use the code “WONDER” at checkout.

The content contained herein may not be published, broadcast, rewritten, or redistributed, in whole or in part, without the express written permission of Breathe4Flow LLC. This presentation is intended solely for informational purposes and should not be construed as a means to diagnose, treat, or cure any condition. Furthermore, it is not to be interpreted as medical or legal advice, opinion, or recommendation. The information is for entertainment purposes. This Podcast is not medical advice or any other type of advice.

This material may not be published, broadcast, rewritten or redistributed in whole or in part without expressed written permission from AWonderJunkie LLC. The purpose of this conversation is to convey information. It is not intended to diagnose, treat or cure a condition; nor is it to be considered medical or legal advice, opinion or recommendation. This information is for entertainment purposes only.

key topics

The holistic view of the body as a continuous, interconnected whole

Fascia as a relational tissue and its role in pain and movement

The concept of soma naut and body navigation

The influence of nature and observation on understanding the body

The shift from mechanistic to vitalistic views of anatomy

The role of light, water, and electromagnetic frequencies in health

The importance of kindness, love, and wonder in life and healing

The exploration of consciousness, free will, and the nature of reality

keywords

fascia, body, consciousness, free will, holistic health, anatomy, pain, energy, nature, healing, Rolfing, Myofascia, Integral anatomy, somanaut, Quantum healing, Circadian Biology

Federico Faggin is one of the greatest luminaries of high technology alive today. A physicist by education, he is the inventor of the microprocessor and the MOS silicon gate technology, both of which underlie the modern world's entire information technology. With the knowledge and experience of a lifetime in cutting-edge fields, Federico now turns his attention to consciousness and the nature of reality, sharing with us his profound insights on the classical and quantum worlds, artificial intelligence, life and the human mind. In this book, he elaborates on an idealist model of reality, produced after years of careful thought and direct experience, according to which nature's most fundamental level is that of consciousness as a quantum phenomenon, while the classical physical world consists merely of evocative symbols of a deeper reality.

summary

Federico Faggin shares his extraordinary journey from pioneering microprocessor technology to exploring the nature of consciousness and the universe. This episode delves into his insights on the fundamental role of consciousness, free will, and the interconnectedness of all things.

Chapters

00:00 Introduction to Federico Faggin's Life and Work

01:53 Faggin's Early Life in Italy and Career in Microprocessor Development

10:00 The Invention of the Microprocessor and Its Impact

19:58 Faggin's Personal Spiritual Experience and Its Significance

30:10 The Hard Problem of Consciousness and Quantum Physics

40:03 The Universe as a Conscious, Self-Knowing Entity

https://x.com/fedefaggin

https://www.instagram.com/fedefaggin/?hl=en

\

Music for episode

Renick Turley SedonaFilm | Musician . Cinematographer. Editor

https://www.instagram.com/sedona_film/

https://vimeo.com/renickdp

Connect with Ryan Anderson

Instagram: https://www.instagram.com/awonderjunkie/

http://awonderjunkie.com

www.breathe4flow.com

Rumble https://rumble.com/user/awonderjunkie

Youtube: https://www.youtube.com/@awonderjunkie

iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765

Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0

https://vivarays.com/ryananderson Use Code : WONDER for 10% off.

Incandescent lighting https://strainlesslighting.com/ 10% off use the code “WONDER” at checkout.

key topics

Federico Faggin's early life and career in microprocessor development

The role of consciousness as a fundamental property of the universe

Quantum physics and the non-reproducibility of quantum states

The hard problem of consciousness and subjective experience

The concept of the universe as a conscious, self-knowing entity

The impact of personal spiritual experiences on scientific inquiry

The importance of cooperation over competition for humanity's future

The influence of ancient cultures and indigenous perspectives on consciousness

The ethical responsibilities of technological advancement

The integration of science, philosophy, and spirituality in understanding reality

keywords

consciousness, quantum physics, microprocessors, free will, universe, neural networks, technology, philosophy, spirituality, quantum field, telepathy, remote view, NDE,

Part 2 - Federico Faggin is one of the greatest luminaries of high technology alive today. A physicist by education, he is the inventor of the microprocessor and the MOS silicon gate technology, both of which underlie the modern world's entire information technology. With the knowledge and experience of a lifetime in cutting-edge fields, Federico now turns his attention to consciousness and the nature of reality, sharing with us his profound insights on the classical and quantum worlds, artificial intelligence, life and the human mind. In this book, he elaborates on an idealist model of reality, produced after years of careful thought and direct experience, according to which nature's most fundamental level is that of consciousness as a quantum phenomenon, while the classical physical world consists merely of evocative symbols of a deeper reality.

summary

In Part 2, Federico Faggin shares his profound insights on consciousness, the nature of reality, and the purpose of life, blending scientific and spiritual perspectives to explore free will, suffering, and the interconnectedness of all things.

Chapters

00:00 Introduction to Federico Faggin's Perspective on Consciousness

01:49 The Concept of Saity and Self-Understanding

03:50 The Purpose of Life and the Role of Suffering

07:55 The Power of Belief Systems and Responsibility

12:03 Science, Quantum Physics, and the Nature of Reality

15:50 The Limitations of Materialism and Scientism

19:57 Consciousness, Free Will, and Quantum Physics

25:00 The Mental and Spiritual Aspects of Reality

30:10 The Collapse of the Wave Function and Conscious Choice

34:56 The Power of Free Will and Personal Responsibility

40:05 The Future of Science, Spirituality, and Human Potential

45:11 The Unity of All Perspectives and Fields

50:00 Experiencing Beyond the Body and the Power of Consciousness

https://x.com/fedefaggin

https://www.instagram.com/fedefaggin/?hl=en

\

Music for episode

Renick Turley SedonaFilm | Musician . Cinematographer. Editor

https://www.instagram.com/sedona_film/

https://vimeo.com/renickdp

Connect with Ryan Anderson

Instagram: https://www.instagram.com/awonderjunkie/

http://awonderjunkie.com

www.breathe4flow.com

Rumble https://rumble.com/user/awonderjunkie

Youtube: https://www.youtube.com/@awonderjunkie

iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765

Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0

https://vivarays.com/ryananderson Use Code : WONDER for 10% off.

Incandescent lighting https://strainlesslighting.com/ 10% off use the code “WONDER” at checkout.

key topics

Federico Faggin's early life and career in microprocessor development

The role of consciousness as a fundamental property of the universe

Quantum physics and the non-reproducibility of quantum states

The hard problem of consciousness and subjective experience

The concept of the universe as a conscious, self-knowing entity

The impact of personal spiritual experiences on scientific inquiry

The importance of cooperation over competition for humanity's future

The influence of ancient cultures and indigenous perspectives on consciousness

The ethical responsibilities of technological advancement

The integration of science, philosophy, and spirituality in understanding reality

keywords

consciousness, free will, spirituality, quantum physics, reality, suffering, science and spirituality, consciousness theories, Federico Faggin, metaphysics, quantum field, telepathy, remote view, NDE,

Daniela Schiller is professor of neuroscience and psychiatry at the Icahn School of Medicine at Mount Sinai, where she directs the Laboratory of Affective Neuroscience. Her research focuses on how the brain represents and modifies emotional memories. Her lab has delineated the neural computations of threat learning, how the brain modifies emotional memories using imagination, and the dynamic tracking of affective states and social relationships.

Schiller earned her Ph.D. at Tel Aviv University, where she developed a laboratory model for negative symptoms of schizophrenia. She then completed a postdoctoral fellowship at New York University, where she examined methods for emotional memory modification in the human brain. She joined Mount Sinai in 2010.

Schiller’s work has been published in numerous scholarly journals, including Nature, Neuron, Nature Neuroscience and the Proceedings of the National Academy of Sciences. She is a Fulbright Fellow and a Kavli Frontiers of Science Fellow, and she has received many awards, including the New York Academy of Sciences’ Blavatnik Award and the Klingenstein-Simons Fellowship Award in the Neurosciences.

Daniela Schiller, a neuroscience and psychiatry professor, shares insights on affective neuroscience, memory, trauma, and the interconnectedness of body and mind. This episode explores how our emotional states influence memory, the malleability of memories, and innovative approaches to healing trauma.

Chapters

00:00 Introduction to Daniela Schiller and her work

02:11 The neural basis of emotion and social cognition

04:07 The holistic view: body, environment, and affect

07:05 The human affectum framework and interdisciplinary research

12:54 Memory: malleability, reconsolidation, and implications

19:00 Traumatic vs. regular memories and their unique features

27:07 Evolutionary perspective on traumatic memories

31:54 Healing trauma with psychedelics and other modalities

39:57 The future of neuroscience, AI, and interdisciplinary collaboration

57:00 The importance of self-relationship and holistic well-being

01:00:01 Closing thoughts: self-awareness and positive impact

https://profiles.icahn.mssm.edu/daniela-schiller

https://labs.neuroscience.mssm.edu/project/schiller-lab/

Music for episode

Renick Turley SedonaFilm | Musician . Cinematographer. Editor

https://www.instagram.com/sedona_film/

https://vimeo.com/renickdp

Connect with Ryan Anderson

Instagram: https://www.instagram.com/awonderjunkie/

http://awonderjunkie.com

www.breathe4flow.com

Rumble https://rumble.com/user/awonderjunkie

Youtube: https://www.youtube.com/@awonderjunkie

iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765

Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0

https://vivarays.com/ryananderson Use Code : WONDER for 10% off.

Incandescent lighting https://strainlesslighting.com/ 10% off use the code “WONDER” at checkout.

The content contained herein may not be published, broadcast, rewritten, or redistributed, in whole or in part, without the express written permission of Breathe4Flow LLC. This presentation is intended solely for informational purposes and should not be construed as a means to diagnose, treat, or cure any condition. Furthermore, it is not to be interpreted as medical or legal advice, opinion, or recommendation. The information is for entertainment purposes. This Podcast is not medical advice or any other type of advice.

This material may not be published, broadcast, rewritten or redistributed in whole or in part without expressed written permission from AWonderJunkie LLC. The purpose of this conversation is to convey information. It is not intended to diagnose, treat or cure a condition; nor is it to be considered medical or legal advice, opinion or recommendation. This information is for entertainment purposes only.

sound bites

"Affect is the orchestrator of all the other systems."

"Memory is not to be accurate, but to be malleable."

"Traumatic memories feel like experiencing it here and now."

keywords

neuroscience, memory, trauma, affect, emotion, healing, neuroscience research, mental health, consciousness, interdisciplinary science, schizophrenia, neuroplasticity, neurogenesis, Neuroscientist, psychiatry, interspace, mindset, nlp, meditation, mindfulness, float therapy, nervous system

In this episode, Dr. Paul Héroux discusses the profound biological effects of non-native electromagnetic fields, the cultural and scientific gaps in understanding these impacts, and the urgent need for smarter technology design to protect health.

Chapters

00:00 Introduction to Dr. Héroux and EMF concerns

02:05 Biases in industry research and vested interests

04:03 Electrical engineering vs. biological understanding of EMF

05:56 Cultural gaps between engineering and biology communities

08:04 Historical incidents and early warnings about EMF effects

11:56 The importance of electrical currents in living organisms

15:55 Funding challenges and interdisciplinary research barriers

20:00 Water's role in biology and EMF interactions

24:03 Impact of 5G and high-frequency EMF on water and life

28:01 Political and industry influences on EMF safety standards

33:12 The long-term health effects of EMF and diseases of civilization

37:47 Real-world examples of EMF effects and health risks

44:07 Weaponization of electromagnetic fields and Havana syndrome

49:55 Practical solutions and personal mitigation strategies

01:00:01 The future of EMF research and technology development

Connect with Paul : https://www.mcgill.ca/epi-biostat-occh/paul-heroux

Music for episode

Renick Turley SedonaFilm | Musician . Cinematographer. Editor

https://www.instagram.com/sedona_film/

https://vimeo.com/renickdp

Connect with Ryan Anderson

Instagram: https://www.instagram.com/awonderjunkie/

http://awonderjunkie.com

www.breathe4flow.com

Rumble https://rumble.com/user/awonderjunkie

Youtube: https://www.youtube.com/@awonderjunkie

iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765

Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0

https://vivarays.com/ryananderson Use Code : WONDER for 10% off.

Incandescent lighting https://strainlesslighting.com/ 10% off use the code “WONDER” at checkout.

The content contained herein may not be published, broadcast, rewritten, or redistributed, in whole or in part, without the express written permission of Breathe4Flow LLC. This presentation is intended solely for informational purposes and should not be construed as a means to diagnose, treat, or cure any condition. Furthermore, it is not to be interpreted as medical or legal advice, opinion, or recommendation. The information is for entertainment purposes. This Podcast is not medical advice or any other type of advice.

This material may not be published, broadcast, rewritten or redistributed in whole or in part without expressed written permission from AWonderJunkie LLC. The purpose of this conversation is to convey information. It is not intended to diagnose, treat or cure a condition; nor is it to be considered medical or legal advice, opinion or recommendation. This information is for entertainment purposes only.

key topics

key topics

Biological effects of non-native EMF

Cultural and scientific gaps in EMF research

Impact of electromagnetic fields on mitochondria and water

Industry influence and funding in EMF studies

Potential for safer power and communication systems

Electrosensitivity and real-world effects

Weaponization and Havana syndrome

Future research directions and solutions

keywords

EMF, electromagnetic radiation, health effects, biology, technology, public health, science, industry, safety, water in biology, Non-Native EMF, nonnative emf, Robert O Becker, Centralized Science, censorship, NNEMF, Mitochondria, Mitochondrial health, Mitochondriac, Electromagnetic fields,

Dr. Stacy shares her journey from childhood anxiety to a holistic health approach, emphasizing simplicity, the nervous system, and the power of nature. She discusses practical tools like meditation, mindset shifts, and living in alignment with one's purpose to achieve true health and fulfillment. Stacy and Ryan explore the power of living in alignment with your natural rhythms, the importance of creating space for healing, and practical strategies for fasting, blood sugar stabilization, and cultivating a mindset of gratitude and trust in the process of life.

Chapters

00:00 Introduction and Dr. Stacy's background

00:18 The importance of simplicity and returning to nature

00:40 Tools for healing: meditation and environment

00:55 Understanding the science behind health practices

01:20 The role of belief systems and mindset shifts

01:28 Living in alignment and purpose

01:32 The influence of social conditioning and external stimuli

01:33 Unprogramming societal beliefs about health

01:55 Creating space for growth and change

02:04 The importance of emotional and mental health

02:06 Living fully and embracing life's transitions

37:32 Living from Love Instead of Fear

38:03 The Power of Trust and Surrender

38:52 Children's Innocence and Openness to Change

39:26 Finding Flow and Energy in Daily Activities

40:07 Creating Space for Inspiration and Creativity

41:22 The Role of Nature and Listening to Inner Guidance

42:12 The Gift of Curiosity and Wonder

43:04 Environmental Awareness and Living Intentionally

44:19 The Power of Gratitude and Setting Intentions

47:45 Morning and Evening Routines for Mindful Living

50:04 Blood Sugar Stabilization and Circadian Rhythms

52:20 The Science of Fasting and Metabolic Flexibility

55:32 Addressing Diet Controversies and Personalization

58:24 Longer Fasts and Healing Opportunities

01:00:17 The Evolutionary Perspective on Eating Patterns

01:02:20 Living Without Fear and Embracing the Present

01:04:44 Overcoming Fear and Living Fully

01:06:24 Final Reflections on Life and Gratitude

https://dr-stacy.com/

https://www.instagram.com/dr.stacy.nd

Music for episode

Renick Turley SedonaFilm | Musician . Cinematographer. Editor

https://www.instagram.com/sedona_film/

https://vimeo.com/renickdp

Connect with Ryan Anderson

Instagram: https://www.instagram.com/awonderjunkie/

http://awonderjunkie.com

www.breathe4flow.com

Rumble https://rumble.com/user/awonderjunkie

Youtube: https://www.youtube.com/@awonderjunkie

iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765

Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0

https://vivarays.com/ryananderson Use Code : WONDER for 10% off.

Incandescent lighting https://strainlesslighting.com/ 10% off use the code “WONDER” at checkout.

The content contained herein may not be published, broadcast, rewritten, or redistributed, in whole or in part, without the express written permission of Breathe4Flow LLC. This presentation is intended solely for informational purposes and should not be construed as a means to diagnose, treat, or cure any condition. Furthermore, it is not to be interpreted as medical or legal advice, opinion, or recommendation. The information is for entertainment purposes. This Podcast is not medical advice or any other type of advice.

This material may not be published, broadcast, rewritten or redistributed in whole or in part without expressed written permission from AWonderJunkie LLC. The purpose of this conversation is to convey information. It is not intended to diagnose, treat or cure a condition; nor is it to be considered medical or legal advice, opinion or recommendation. This information is for entertainment purposes only.

keywords

holistic health, nervous system, meditation, mindset, simplicity, purpose, natural healing, biohacking, emotional well-being, consciousness healing, fasting, blood sugar, circadian rhythm, mindset, gratitude, self-care, energy, transformation, Women's empowerment, powerful women, women's health, mitochondria, mitochondrial health, Decentralized medicine, holistic healing, Naturopathic, gratitude, Wonder, Awe, Curiosity, Mindfulness, Mindset,

Myke Metzger is an American entrepreneur, author, and speaker. He was featured as one of “The Top 10 Most Influential People of 2018” by Entrepreneur Magazine. He has been featured on MarketWatch, The Wall Street Journal, FOX, CBS, ABC, Silicon Valley Business Journal, The CW, and more. He is a well known digital marketing consultant that works with influencers, celebrities, and successful companies.

Myke Metzger shares his insights on marketing, personal branding, the influence of AI, and the deeper questions about consciousness and societal control. Discover how questioning authority and understanding technology can lead to greater personal freedom.

Chapters

01:22 What do you do in the world? Insights on marketing and branding

02:58 The pivotal year of 2016 and learning sales

04:08 The debate: niche down or be the niche?

05:07 The role of AI and technology in personal branding

06:27 Balancing presence and content creation

09:13 Awareness of societal control and historical power

13:32 Philosophy on consciousness and reality

22:18 The influence of open source AI and future tech

27:07 Power structures and global influence

32:55 Genesis and surveillance technology

37:37 The limitations and promises of AI assistants

43:23 The potential and risks of psychedelics

56:04 The manipulation of consciousness and MK Ultra

01:02:04 The nature of suffering and personal growth

01:08:10 The importance of authenticity and self-acceptance

01:09:07 Closing thoughts and where to find Myke

https://mykemetzger.com

https://www.instagram.com/mykemetzger

Music for episode

Renick Turley SedonaFilm | Musician . Cinematographer. Editor

https://www.instagram.com/sedona_film/

https://vimeo.com/renickdp

Connect with Ryan Anderson

Instagram: https://www.instagram.com/awonderjunkie/

http://awonderjunkie.com

www.breathe4flow.com

Rumble https://rumble.com/user/awonderjunkie

Youtube: https://www.youtube.com/@awonderjunkie

iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765

Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0

https://vivarays.com/ryananderson Use Code : WONDER for 10% off.

Incandescent lighting https://strainlesslighting.com/ 10% off use the code “WONDER” at checkout.

The content contained herein may not be published, broadcast, rewritten, or redistributed, in whole or in part, without the express written permission of Breathe4Flow LLC. This presentation is intended solely for informational purposes and should not be construed as a means to diagnose, treat, or cure any condition. Furthermore, it is not to be interpreted as medical or legal advice, opinion, or recommendation. The information is for entertainment purposes. This Podcast is not medical advice or any other type of advice.

This material may not be published, broadcast, rewritten or redistributed in whole or in part without expressed written permission from AWonderJunkie LLC. The purpose of this conversation is to convey information. It is not intended to diagnose, treat or cure a condition; nor is it to be considered medical or legal advice, opinion or recommendation. This information is for entertainment purposes only.

keywords

personal branding, AI, society, consciousness, marketing, freedom, technology, power, history, self-actualization, personal brand, MKUltra, Matrix, Technocracy, Transhuman, Transhumanism, Psychedelics, Digital marketing, Consulting, wonder, curiosity, AWE, WonderJunkie,

key topics

The importance of personal branding in a digital age

The impact of AI on human interaction and society

Historical and societal power structures

The philosophy of consciousness and self-actualization

The role of suffering and adversity in personal growth

Jonathan Schooler, PhD, is a Distinguished Professor of Psychological and Brain Sciences at the University of California Santa Barbara, Director of UCSB’s Center for Mindfulness and Human Potential, and Director of the Sage Center for the Study of the Mind. His research intersects philosophy and psychology, including the relationship between mindfulness and mind-wandering and theories of consciousness. A former holder of a Tier 1 Canada Research Chair, Jonathan’s research has been featured on television shows including Closer to Truth, BBC Horizon and Through the Wormhole with Morgan Freeman. With over 270 scholarly publications and over 50,000 citations he is a six time recipient of the Clarivate Analytics Web of Science™ Highly Cited Researcher Award, recipient of the ScholarGPS 2025 “Top Scholar” Award as well as their “Highly Ranked Scholar-Lifetime in All Fields of Scholarly Endeavor”, and included as one of the top 100 cognitive psychologists by both ScholarGPS.com and Academicinfluence.com.

summary

Jonathan Schooler explores the nature of consciousness, the potential of the mind, and the future of scientific inquiry into the mind-body connection. Discover insights on mindfulness, openness, and the NOW model of consciousness.

Chapters

00:00 Introduction to Jonathan Schooler's Work on Consciousness

02:10 The Meta Lab and Meta Perspectives on Mind

03:17 Mindfulness in High Schools and Environmental Factors

04:17 Thoughts on Light and Circadian Rhythms

05:16 Early Influences and Curiosity About Consciousness

08:34 The Evolution of Consciousness Research and Parapsychology

12:37 The Role of Reproducibility and Meta Science

13:12 Interdisciplinary Approaches to Consciousness

14:47 The Fractal Mosaic Model of Consciousness

20:46 Practicing Mindfulness and Inner Exploration

22:15 The Significance of Breath and Body Rhythms

23:39 Flow States and Mind Wandering

26:55 Cultivating Curiosity and Openness

35:26 Synchronicity and Its Double-Edged Nature

40:01 Free Will as a Navigational Metaphor

44:17 The Impact of Technology and the Need for Balance

58:13 Future Directions: Openness, Altered States, and Anomalous Cognition

01:04:35 The Ultimate Nature of Reality and Meaning

01:09:24 Final Thoughts: Living with Humility and Love

https://metalab.psych.ucsb.edu/

https://psych.ucsb.edu/people/faculty/jonathan-schooler

https://www.cmhp.ucsb.edu/

Music for episode

Renick Turley SedonaFilm | Musician . Cinematographer. Editor

https://www.instagram.com/sedona_film/

https://vimeo.com/renickdp

Connect with Ryan Anderson

Instagram: https://www.instagram.com/awonderjunkie/

http://awonderjunkie.com

www.breathe4flow.com

Rumble https://rumble.com/user/awonderjunkie

Youtube: https://www.youtube.com/@awonderjunkie

iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765

Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0

https://vivarays.com/ryananderson Use Code : WONDER for 10% off.

Incandescent lighting https://strainlesslighting.com/ 10% off use the code “WONDER” at checkout.

The content contained herein may not be published, broadcast, rewritten, or redistributed, in whole or in part, without the express written permission of Breathe4Flow LLC. This presentation is intended solely for informational purposes and should not be construed as a means to diagnose, treat, or cure any condition. Furthermore, it is not to be interpreted as medical or legal advice, opinion, or recommendation. The information is for entertainment purposes. This Podcast is not medical advice or any other type of advice.

This material may not be published, broadcast, rewritten or redistributed in whole or in part without expressed written permission from AWonderJunkie LLC. The purpose of this conversation is to convey information. It is not intended to diagnose, treat or cure a condition; nor is it to be considered medical or legal advice, opinion or recommendation. This information is for entertainment purposes only.

key topics

Meta Lab and consciousness research

The role of mindfulness and contemplative practices

The fractal mosaic model of consciousness

The impact of light and environment on cognition

The history and future of consciousness studies

The potential of psychedelics to increase openness

The significance of synchronicity and meaningful coincidences

The importance of curiosity and humility in science

The relationship between free will and control

The integration of AI and consciousness research

keywords

consciousness, mindfulness, openness, meta cognition, fractal theory, synchronicity, free will, psychedelics, mind wandering, AI, Parapsychology, panpsychism, Panexperientialism, Meditation, Breathwork, Breath, Breathing, Pranayama, inner space, wonder, awe, curiosity, WonderJunkie, Float tank, float therapy, creativity, art, depth psychology, psychology,

Scott Zimmerman Founder of Silas, Inc., maker of NIRA lighting. Scott has more than 35 years of experience in the fields of lighting and displays. His innovations and inventions have been used successfully in a wide range of military and commercial products that include night vision displays, liquid crystal display backlighting designs, and lighting fixtures. Over the past few years, Scott has been focused on quantifying the health effects of natural sunlight. His efforts led to the development of the NIRA product line with its patent pending design that reintroduces near-infrared into our homes and offices. This research, co-authored with Professor Russel Reiter, was recently published in Melatonin Research2, a peer reviewed medical journal, and featured in LED professional3. In response to the pandemic, Scott extended this work toward developing novel lighting and HVAC systems that suppress disease spread. He authored a peer reviewed paper on this topic that was published in the Journal of Infectious Disease and Epidemiologyhttps://niralighting.com/references/#our-mission

summary

Scott shares insights on the profound impact of light on health, hormones, and the environment. We explore misconceptions about light, the importance of natural sunlight, and how modern lighting affects our health and well-being. Scott shares insights on the impact of artificial lighting on health, the importance of matching the spectrum to natural sunlight, and the future of light technology and health monitoring. Overall he reminds us to sped more time outside and to bring awareness to the issues with our current modern light environment.

Buy NIRA Lights and Connect with Scott:

https://niralighting.com/our-mission/

Music for episode

Renick Turley SedonaFilm | Musician . Cinematographer. Editor

https://www.instagram.com/sedona_film/

https://vimeo.com/renickdp

Connect with Ryan Anderson

Instagram: https://www.instagram.com/awonderjunkie/

http://awonderjunkie.com

www.breathe4flow.com

Rumble https://rumble.com/user/awonderjunkie

Youtube: https://www.youtube.com/@awonderjunkie

iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765

Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0

Incandescent lighting https://strainlesslighting.com/ 10% off use the code “WONDER” at checkout.

The content contained herein may not be published, broadcast, rewritten, or redistributed, in whole or in part, without the express written permission of Breathe4Flow LLC. This presentation is intended solely for informational purposes and should not be construed as a means to diagnose, treat, or cure any condition. Furthermore, it is not to be interpreted as medical or legal advice, opinion, or recommendation. The information is for entertainment purposes. This Podcast is not medical advice or any other type of advice.

This material may not be published, broadcast, rewritten or redistributed in whole or in part without expressed written permission from AWonderJunkie LLC. The purpose of this conversation is to convey information. It is not intended to diagnose, treat or cure a condition; nor is it to be considered medical or legal advice, opinion or recommendation. This information is for entertainment purposes only.\

key topics

Impact of light on hormones and health

Misconceptions about blue light and circadian rhythms

The role of infrared and near-infrared in biological processes

Environmental effects of artificial lighting

Strategies for optimizing light exposure for health Impact of LED and artificial light on health

The importance of infrared spectrum in lighting

The role of light in regulating hormones like cortisol and melatonin

Space and hospital lighting's effect on mitochondria

The potential of new sensor technology for health monitoring

keywords

light health, circadian rhythm, hormones, sunlight, LED toxicity, biohacking, environmental health, circadian science, light therapy light health, infrared spectrum, human biology, space health, light therapy, blue blockers, melatonin, cortisol, Decentralized, incandescent light, blue light lblue blocker, circadian biology, quantum biology, quantum healing,

Andrew M. Davis, Ph.D. is an American process philosopher, theologian, and scholar of the cosmos. He is research and academic director for the Center for Process Studies where he researches, writes, teaches, and organizes conferences on various aspects of process-relational thought. An advocate of metaphysics and meaning in a hospitable universe, he approaches philosophy as the endeavor to systematically think through what reality must be like because we are a part of it. He is author, editor, and co-editor of nearly a dozen books including Mind, Value, and Cosmos: On the Relational Nature of Ultimacy (2020); Process Cosmology: New Integrations in Science and Philosophy (2022); Metaphysics of Exo-Life: Toward a Constructive Whiteheadian Cosmotheology (2023); and Whitehead's Universe: A Prismatic Introduction (forthcoming, 2026).

summary

Andrew M. Davis discusses process philosophy, Whitehead's metaphysics, consciousness, God, and the future of science and religion. Explore how these ideas shape our understanding of reality, morality, and technology.

Chapters

00:00 Introduction to Andrew Davis and his work

02:21 The significance of Whitehead's philosophy today

04:19 Whitehead's influence on science, religion, and meaning

08:35 Explaining process philosophy to newcomers

12:21 The starting point: experience as revelation

16:17 The history of mechanistic worldview and its consequences

20:48 Science, metaphysics, and the evolution of ideas

26:14 Whitehead's view on Christianity and other religions

33:10 The nature of reality, consciousness, and God

37:45 The hard problem of consciousness and process thought

45:03 Morality, aesthetics, and the evolution of values

51:56 The future of AI, transhumanism, and ethical considerations

01:08:44 Addressing social engineering, social media, and sovereignty

01:11:39 Andrew Davis's current projects and how to connect

01:12:58 Closing thoughts and next steps

https://www.andrewmdavis.info/

Music for episode

Renick Turley SedonaFilm | Musician . Cinematographer. Editor

https://www.instagram.com/sedona_film/

https://vimeo.com/renickdp

Connect with Ryan Anderson

Instagram: https://www.instagram.com/awonderjunkie/

http://awonderjunkie.com

www.breathe4flow.com

Rumble https://rumble.com/user/awonderjunkie

Youtube: https://www.youtube.com/@awonderjunkie

iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765

Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0

https://vivarays.com/ryananderson Use Code : WONDER for 10% off.

Incandescent lighting https://strainlesslighting.com/ 10% off use the code “WONDER” at checkout.

keywords

Process Philosophy, Whitehead, Consciousness, God, Metaphysics, Science, Religion, AI, Transhumanism, Value Theory, Alfred North Whitehead, AI, Psychedelics, Logos, Christianity, Gnostic, Wonderjunkie, Breathe, Mindfulness

key topics

Whitehead's process philosophy and metaphysics

The nature of consciousness and experience

The concept of God in process thought

The evolution of science, religion, and morality

The impact of AI and technology on human values

The content contained herein may not be published, broadcast, rewritten, or redistributed, in whole or in part, without the express written permission of Breathe4Flow LLC. This presentation is intended solely for informational purposes and should not be construed as a means to diagnose, treat, or cure any condition. Furthermore, it is not to be interpreted as medical or legal advice, opinion, or recommendation. The information is for entertainment purposes. This Podcast is not medical advice or any other type of advice.

This material may not be published, broadcast, rewritten or redistributed in whole or in part without expressed written permission from AWonderJunkie LLC. The purpose of this conversation is to convey information. It is not intended to diagnose, treat or cure a condition; nor is it to be considered medical or legal advice, opinion or recommendation. This information is for entertainment purposes only.

Annie Jacobsen discusses her extensive work on national security, biological and nuclear warfare, Operation Paperclip, MKUltra, and her latest book Biological War. She explores the hidden histories, the development of secret programs, and the potential future threats of biological and nuclear weapons.

Chapters

00:00 Introduction to Annie Jacobsen and her work

01:59 Annie's background and how she got involved in national security topics

04:00 Interviewing sources and the importance of trust in journalism

07:02 The evolution of government institutions and the nature of power

08:54 Operation Paperclip: Nazi scientists and the Cold War

12:52 The origins of the CIA and its covert operations

15:56 MKUltra, mind control, and the use of drugs in interrogation

21:06 Tom O'Neill's book Chaos and the concept of Manchurian candidates

25:07 The COVID-19 pandemic, lab leak theories, and government deception

30:04 The science and development of biological weapons

35:58 Devolution plans and government continuity in biological war scenarios

42:58 The potential aftermath of biological war and societal collapse

46:56 The concept of biological twilight and global impact

50:04 The importance of international treaties and disarmament efforts

53:06 Impact of Jacobsen's work and future implications

54:08 Balancing knowledge, trust, and the future of global security

56:06 Final thoughts and Annie Jacobson's message for the audience

https://www.anniejacobsen.com/

Music for episode

Renick Turley SedonaFilm | Musician . Cinematographer. Editor

https://www.instagram.com/sedona_film/

https://vimeo.com/renickdp

Connect with Ryan Anderson

Instagram: https://www.instagram.com/awonderjunkie/

http://awonderjunkie.com

www.breathe4flow.com

Rumble https://rumble.com/user/awonderjunkie

Youtube: https://www.youtube.com/@awonderjunkie

iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765

Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0

https://vivarays.com/ryananderson Use Code : WONDER for 10% off.

Incandescent lighting https://strainlesslighting.com/ 10% off use the code “WONDER” at checkout.

The content contained herein may not be published, broadcast, rewritten, or redistributed, in whole or in part, without the express written permission of Breathe4Flow LLC. This presentation is intended solely for informational purposes and should not be construed as a means to diagnose, treat, or cure any condition. Furthermore, it is not to be interpreted as medical or legal advice, opinion, or recommendation. The information is for entertainment purposes. This Podcast is not medical advice or any other type of advice.

This material may not be published, broadcast, rewritten or redistributed in whole or in part without expressed written permission from AWonderJunkie LLC. The purpose of this conversation is to convey information. It is not intended to diagnose, treat or cure a condition; nor is it to be considered medical or legal advice, opinion or recommendation. This information is for entertainment purposes only.

key topics

History of Operation Paperclip and Nazi scientists

Development and regulation of biological weapons

The origin and evolution of the CIA

The concept of devolution and government continuity plans

The impact of COVID-19 and lab leak theories

The science and risks of gain of function research

The potential scenarios of biological war and devolution

The importance of international treaties and disarmament

keywords

National security, biological warfare, nuclear war, Operation Paperclip, MKUltra, biological weapons, bioweapons, pandemic planning, devolution, government secrets

Harvard professor, author, and speaker who has spent more than two decades investigating brainwashing, technology and media influence, and human behavior. She uses stories, humor, and hand-drawn visual frameworks to make complex ideas easy to grasp — so you can see, in a new way, the hidden patterns shaping our world.

Rebecca Lemov discusses the history and implications of brainwashing, mind control, and the potential dangers of modern technologies like psychedelics and social media. She explores the dark side of government experiments, the power of perception, and the importance of awareness and discernment. She speaks about the history of MKUtra and the shadow side of how mind control can be used to change how people feel about what they think. She speaks about her book “The Instability of Truth”.

Music for episode

Renick Turley SedonaFilm | Musician . Cinematographer. Editor

https://www.instagram.com/sedona_film/

https://vimeo.com/renickdp

Rebecca Lemov: https://rebeccalemov.com

https://histsci.fas.harvard.edu/people/rebecca-lemov

https://www.instagram.com/rebeccalemov/?hl=en

Connect with Ryan Anderson

Instagram: https://www.instagram.com/awonderjunkie/

http://awonderjunkie.com

www.breathe4flow.com

Rumble https://rumble.com/user/awonderjunkie

Youtube: https://www.youtube.com/@awonderjunkie

iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765

Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0

https://vivarays.com/ryananderson Use Code : WONDER for 10% off.

Incandescent lighting https://strainlesslighting.com/ 10% off use the code “WONDER” at checkout.

The content contained herein may not be published, broadcast, rewritten, or redistributed, in whole or in part, without the express written permission of Breathe4Flow LLC. This presentation is intended solely for informational purposes and should not be construed as a means to diagnose, treat, or cure any condition. Furthermore, it is not to be interpreted as medical or legal advice, opinion, or recommendation. The information is for entertainment purposes. This Podcast is not medical advice or any other type of advice.

This material may not be published, broadcast, rewritten or redistributed in whole or in part without expressed written permission from AWonderJunkie LLC. The purpose of this conversation is to convey information. It is not intended to diagnose, treat or cure a condition; nor is it to be considered medical or legal advice, opinion or recommendation. This information is for entertainment purposes only.

keywords

brainwashing, mind control, MK Ultra, psychedelics, social media, propaganda, consciousness, trauma, technology, manipulation, MKULTRA, Operation mind control, Operation Paperclip, Operation Bluebird, Operation midnight climax, CIA, Conspiracy,Chaos, Havana Syndrome, Brave new world, Huxley

key topics

History of brainwashing and mind control

MK Ultra and government experiments

The influence of social media and technology

The role of trauma in susceptibility to manipulation

The potential of meditation and awareness as resistance

summary

Cameron shares his journey into quantum biology, the importance of light and circadian rhythms for health, and practical strategies for aligning with natural energies. Discover how logic, humility, and nature can guide us toward better health and understanding of reality. Cameron shares his insights from speaking to many of the worlds leading researchers and thinkers on his own podcast.

Chapters

00:00 Introduction and Cameron’s Background

01:02 Cameron’s Journey into Quantum Biology

02:24 The Impact of Light and Circadian Rhythms

04:37 Health Challenges and Personal Transformation

06:29 The Significance of Being Outdoors and Sunlight

08:51 Approaching Curiosity and Skepticism in Science

10:14 Logical Thinking as a Starting Point

13:37 Crooked Teeth and Evolutionary Changes

15:19 Humility and the Nature of Scientific Knowledge

17:46 Relationship Between Environment and Health Stressors

19:35 The Placebo Effect and Internal Power

22:30 The Power of Letting Go and Enjoying Life

23:52 Balancing Modern Life and Natural Rhythms

28:36 The Nuance of Blue Light and Blue Blockers

37:21 The Nature of Reality and Perception

43:22 Meaning, Purpose, and Consciousness

51:07 The Concept of Love and Unconditional Love

01:14:43 Final Thoughts: Be Present and Humble

Connect with Cameron:

https://www.instagram.com/ricciflownutrition/?hl=en

https://www.ricciflownutrition.com/about

https://ricciflow.substack.com/

keywords

Music for episode

Renick Turley SedonaFilm | Musician . Cinematographer. Editor

https://www.instagram.com/sedona_film/

https://vimeo.com/renickdp

Connect with Ryan Anderson

Instagram: https://www.instagram.com/awonderjunkie/

http://awonderjunkie.com

www.breathe4flow.com

Rumble https://rumble.com/user/awonderjunkie

Youtube: https://www.youtube.com/@awonderjunkie

iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765

Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0

https://vivarays.com/ryananderson Use Code : WONDER for 10% off.

Incandescent lighting https://strainlesslighting.com/ 10% off use the code “WONDER” at checkout.

The content contained herein may not be published, broadcast, rewritten, or redistributed, in whole or in part, without the express written permission of Breathe4Flow LLC. This presentation is intended solely for informational purposes and should not be construed as a means to diagnose, treat, or cure any condition. Furthermore, it is not to be interpreted as medical or legal advice, opinion, or recommendation. The information is for entertainment purposes. This Podcast is not medical advice or any other type of advice.

This material may not be published, broadcast, rewritten or redistributed in whole or in part without expressed written permission from AWonderJunkie LLC. The purpose of this conversation is to convey information. It is not intended to diagnose, treat or cure a condition; nor is it to be considered medical or legal advice, opinion or recommendation. This information is for entertainment purposes only.

quantum biology, circadian rhythms, light therapy, health, consciousness, nature, science, spirituality, biohacking, holistic health

Quantum Biology, Decentralized Thinking, Quantum health, Jack Kruse, Mitochondria, Mitochondrial Health, Ideology, Psychedelics, Introspection, Red Light, Circadian Biology, Circadian Rhythm, Quantum, Presence, Mindfulness, Curiosity, Wonder, Wonderjunkie, AWE,

key topics

Quantum biology, Health, Philosophy, Humility.

The importance of light and circadian rhythms

Practical lifestyle and environmental shifts for health

Ed Kelly has been active in parapsychology for several decades and is being recognized for his sustained efforts to explore the ramifications of psi phenomena for the mind-brain relationship, and the challenge posed by anomalous phenomena for reductionist physicalism more broadly. He shares his decades of exploration into the nature of consciousness, the limitations of physicalism, and the potential for a paradigm shift in science to better understand mystical experiences, near-death phenomena, and the possibility of survival after death.

Chapters

00:00 Introduction and guest background

01:48 The dangers of current scientific trajectory and paradigm shift

04:05 Kelly's early interest in consciousness and language

06:00 Encounter with parapsychology and evidence for psi phenomena

08:54 The limitations of physicalism and the need for a new worldview

12:07 Historical development of physicalism and its challenges

16:01 The role of near-death experiences in challenging materialism

19:59 The evolution of theories of mind and consciousness

24:58 The influence of Whitehead and process philosophy

30:00 The importance of mystical and spiritual experiences

34:55 The impact of psychedelics and breathwork on consciousness exploration

39:59 The role of government and military in psi research

45:04 The nature of consciousness: filter, antenna, or fundamental field

50:08 Future directions in consciousness research and paradigm shifts

Music for episode

Renick Turley SedonaFilm | Musician . Cinematographer. Editor

https://www.instagram.com/sedona_film/

https://vimeo.com/renickdp

Connect with Edward Kelly

https://med.virginia.edu/perceptual-studies/dops-staff/ed-kelly/

https://med.virginia.edu/perceptual-studies/

Connect with Ryan Anderson

Instagram: https://www.instagram.com/awonderjunkie/

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https://vivarays.com/ryananderson Use Code : WONDER for 10% off.

Incandescent lighting https://strainlesslighting.com/ 10% off use the code “WONDER” at checkout.

The content contained herein may not be published, broadcast, rewritten, or redistributed, in whole or in part, without the express written permission of Breathe4Flow LLC. This presentation is intended solely for informational purposes and should not be construed as a means to diagnose, treat, or cure any condition. Furthermore, it is not to be interpreted as medical or legal advice, opinion, or recommendation. The information is for entertainment purposes. This Podcast is not medical advice or any other type of advice.

This material may not be published, broadcast, rewritten or redistributed in whole or in part without expressed written permission from AWonderJunkie LLC. The purpose of this conversation is to convey information. It is not intended to diagnose, treat or cure a condition; nor is it to be considered medical or legal advice, opinion or recommendation. This information is for entertainment purposes only.

key topics

Limitations of physicalism in explaining consciousness

Evidence for psi phenomena and survival after death

The role of near-death experiences in understanding consciousness

The influence of quantum theory on consciousness studies

The importance of mystical experiences and their scientific neglect

The potential for a science-based spiritual paradigm

Historical and contemporary figures in consciousness research

The impact of funding and institutional barriers on research

keywords

consciousness, physicalism, near-death experiences, mysticism, science, paradigm shift, consciousness studies, psi phenomena, spirituality, quantum theory, remote viewing, NDE, MKULTRA, Psychedelic science, psychedelic research, psychedelics, float tanks, depth psychology, telepathy, mediums, psychic phenomena

Dr Guy William Fincham's journey with breathwork began as a personal healing tool for chronic fatigue syndrome, which inspired him to share his knowledge with the world. He trained as a Breath Teacher with the Breath Body Mind Foundation in New York and has since established collaborations with leading institutions including Oxford, UCSF, Imperial, Maastricht, UCLA, and the company Othership.

He founded the Brighton & Sussex Breathwork Lab and aims to expand it into a Breathwork Centre, inviting potential donors to support this vision. His research on breathwork has been featured in major media outlets such as the BBC, The Financial Times, the Guardian, The Washington Post, The Economist, TIME, Forbes, HubermanLab and National Geographic. He is also the UK's first doctoral fellow of the Sasakawa Young Leaders Fellowship Fund, Tokyo.

Dr Fincham has a growing interest in exploring the diverse applications of breathwork across human recovery and performance, spanning from health and wellness to sports. His primary goal is to investigate how breathwork can support mental, physical, and spiritual well-being.

Summary

Guy shares the transformative power of breathwork, discussing its origins, techniques, and the challenges of conducting research in this field. Guy shares his personal journey from business school to becoming a breathwork researcher, highlighting the importance of funding and the need for scientific validation. They delve into various breathwork techniques, the significance of set and setting, and the findings from recent studies on breathwork and altered states of consciousness. The conversation emphasizes the importance of safety,, and empowering individuals through breath awareness, while also reflecting on the surprises and insights gained from ongoing research. They delve into the significance of breathwork in various contexts, including its application in high-stress environments like Firefighting and athletic performance with a focus on breath mechanics and Co2 tolerance. They explore the intersection of breathwork with hypnosis, interoception, and altered states of consciousness, emphasizing the importance of safe practices and proper guidance. The discussion also touches on the therapeutic potential of breathwork for anxiety and the physiological aspects of CO2 tolerance, culminating in personal experiences and insights on integrating breathwork into physical activities. Guy delves into the complexities of breathwork, discussing the challenges of writing about it, the ethical implications of showcasing vulnerability in breathwork sessions, and the importance of balancing different breathwork practices. They also explore the need for standardized education in breathwork and the ongoing research efforts to understand its effects better. Guy concludes with a heartfelt message about self-love and acceptance.

Chapters

00:00 Introduction to Breathwork and Personal Journey

02:58 Challenges in Securing Research Funding

06:02 Exploring Breathwork Techniques and Their Popularity

09:02 The Importance of Set and Setting in Breathwork

12:11 Research Findings on Breathwork and Altered States

14:58 Contraindications and Safety in Breathwork Practices

17:59 Empowering Individuals Through Breath Awareness

20:53 Surprises and Insights from Breathwork Research

30:56 The Role of Breathwork in First Responder Culture

32:02 Exploring Hypnotizability and Interoception

34:52 Breathwork and Altered States of Consciousness

37:45 The Importance of Safe Environments in Hypnosis

41:52 Breathwork as Exposure Therapy for Anxiety

45:58 The Science of Breathwork and CO2 Tolerance

48:02 Integrating Breathwork into Physical Activities

52:05 The Challenges of Writing a Book

55:33 Vulnerability in Breathwork: A Double-Edged Sword

60:04 The Balance of Breathwork Practices

66:06 Research and Development in Breathwork

71:05 A Message of Love and Self-Acceptance

https://www.bsms.ac.uk/about/contact-us/staff/dr-guy-fincham.aspx

https://x.com/breath_Guy

https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2026.1851882/full

Music for every episode

Intro/ Exit music: We Plants Are Happy Plants- The Secret

https://www.instagram.com/weplantsarehappyplants396/?hl=en

Music for episode

Renick Turley SedonaFilm | Musician . Cinematographer. Editor

https://www.instagram.com/sedona_film/

https://vimeo.com/renickdp

Connect with Ryan Anderson

Instagram: https://www.instagram.com/awonderjunkie/

http://awonderjunkie.com

www.breathe4flow.com

Rumble https://rumble.com/user/awonderjunkie

Youtube: https://www.youtube.com/@awonderjunkie

iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765

Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0

https://vivarays.com/ryananderson Use Code : WONDER for 10% off.

Incandescent lighting https://strainlesslighting.com/ 10% off use the code “WONDER” at checkout.

The content contained herein may not be published, broadcast, rewritten, or redistributed, in whole or in part, without the express written permission of Breathe4Flow LLC. This presentation is intended solely for informational purposes and should not be construed as a means to diagnose, treat, or cure any condition. Furthermore, it is not to be interpreted as medical or legal advice, opinion, or recommendation. The information is for entertainment purposes. This Podcast is not medical advice or any other type of advice.

This material may not be published, broadcast, rewritten or redistributed in whole or in part without expressed written permission from AWonderJunkie LLC. The purpose of this conversation is to convey information. It is not intended to diagnose, treat or cure a condition; nor is it to be considered medical or legal advice, opinion or recommendation. This information is for entertainment purposes only.

Takeaways

Breathwork can provide profound effects and insights.

The therapeutic container is crucial for effective breathwork.

Funding for breathwork research is challenging to secure.

Breathwork techniques vary in intensity and accessibility.

Set and setting significantly influence breathwork experiences.

Scientific validation is essential for integrating breathwork into healthcare.

Contraindications exist but can be managed with informed consent.

Breath awareness can empower individuals in their healing journey.

The placebo effect can yield significant positive outcomes.

Breathwork is gaining recognition in the scientific community. Breathwork can help first responders become more open-minded.

Hypnosis can be a tool for exploring altered states of consciousness.

Interoceptive awareness may correlate with hypnotizability.

Breathwork can induce positive dissociation.

Safe environments are crucial for effective hypnosis.

Breathwork can serve as exposure therapy for anxiety.

CO2 tolerance is an important aspect of breathwork.

Proper guidance is essential in breathwork practices.

Nasal breathing can enhance physical performance.

Buteyko method and Oxygen Advantage.

Sharing knowledge of breathwork can benefit many. Writing a book is a challenging but rewarding process.

The marketing of vulnerability in breathwork can be exploitative.

Authentic emotional experiences in breathwork should be respected and protected.

Breathwork practices should not just focus on catharsis for its own sake.

Standardization and education in breathwork are essential for safety and efficacy.

Research in breathwork is expanding, focusing on its physiological effects.

Breathwork can be a powerful tool for healing and personal growth.

The importance of creating safe spaces for breathwork practices.

Self-love is a crucial message for everyone.

Collaboration and community are vital in advancing breathwork research.

Keywords

breathwork, meditation, psychology, altered states,,, healing, breath techniques, mindfulness, conscious connected breathing, hypnosis, interoception, anxiety, first responders, Firefighter, CO2 tolerance, exposure therapy, altered states, performance breathing, breathwork, vulnerability, emotional release, mental health, healing, personal growth, Pranayama, Holotropic, Holotropic Breathing, Breath, Oxygen Advantage, WonderJunkie, PTS, PTSD, Veterans, Somatic Healing, Soma, Somatic Breathwork, Rebirthing, Arizona, Phoenix, Firefighters, Sensory Deprivation, Float tank, Psychology,

Jeffrey shares his inspiring journey of healing, the role of quantum biology, and practical insights on health, love, and self-awareness. Discover how to harness your inner power and navigate the modern world's challenges with resilience and love. He describes quantum biology and it’s role in our overall health and wellness.

Chapters

00:00 Introduction and Jeffrey’s background

02:20 Jeffrey’s diagnosis and awakening

09:28 Lifestyle changes post-diagnosis

15:58 Understanding quantum biology and health

23:41 The trap of perfection and fear

36:45 The influence of technology and media

45:51 Jeffrey’s mission and future goals

01:11:19 Final message: Love yourself and trust

01:11:52 Closing remarks and gratitude

key topics

Jeffrey's healing journey and diagnosis

Quantum biology and its role in health

The importance of self-love and mindset

Impact of EMF and modern technology on health

The trap of perfectionism and seeking

The power of love and vibrational states

Practical steps for health optimization

The influence of social engineering and media

https://www.instagram.com/jhart_fitness/

https://www.jhartfitness.com/

Music for every episode

Intro/ Exit music: We Plants Are Happy Plants- The Secret

https://www.instagram.com/weplantsarehappyplants396/?hl=en

Music for episode

Renick Turley SedonaFilm | Musician . Cinematographer. Editor

https://www.instagram.com/sedona_film/

https://vimeo.com/renickdp

Connect with Ryan Anderson

Instagram: https://www.instagram.com/awonderjunkie/

http://awonderjunkie.com

www.breathe4flow.com

Rumble https://rumble.com/user/awonderjunkie

Youtube: https://www.youtube.com/@awonderjunkie

iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765

Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0

https://vivarays.com/ryananderson Use Code : WONDER for 10% off.

Incandescent lighting https://strainlesslighting.com/ 10% off use the code “WONDER” at checkout.

The content contained herein may not be published, broadcast, rewritten, or redistributed, in whole or in part, without the express written permission of Breathe4Flow LLC. This presentation is intended solely for informational purposes and should not be construed as a means to diagnose, treat, or cure any condition. Furthermore, it is not to be interpreted as medical or legal advice, opinion, or recommendation. The information is for entertainment purposes. This Podcast is not medical advice or any other type of advice.

This material may not be published, broadcast, rewritten or redistributed in whole or in part without expressed written permission from AWonderJunkie LLC. The purpose of this conversation is to convey information. It is not intended to diagnose, treat or cure a condition; nor is it to be considered medical or legal advice, opinion or recommendation. This information is for entertainment purposes only.

keywords

Quantum Biology, Healing, Self-Love, Inner Power, Health Optimization, Consciousness, EMF, Mind-Body Connection, social engineering, Decentralized health, Cancer, integrated medicine,