Podcast

BEAUTY BY DESIGN | The Beauty Meditations

Arts, Fashion & Beauty

A collection of guided beauty meditations, Yoga Nidra, and immersive sound experiences designed to soothe the nervous system, deepen self-awareness, and reconnect you with the beauty of being yourself.

Created and guided by Mikaela MacLean, Master Aesthetician and Human Design practitioner, these restorative experiences blend Human Design, astrology, intuitive beauty, breathwork, sensory visualization, affirmations, and sound frequencies.

Explore deep relaxation while becoming beautifully embodied.

Instagram @Mikaelamaclean
mikaelamaclean.com

Episodes
10
Releases
Daily
Typical length
20 min
On air since
2026
Latest episode
2 days ago

Episodes

10 episodes, newest first

  1. Embodied Beauty Meditation | Human Design HEART / EGO center

    Show notes

    Color: Lime Green | Frequency: 639 Hz
    Keywords: Self-worth, confidence, willpower, self-esteem, personal value, self-acceptance

    Experience the beauty of knowing your worth.

    Inspired by the Heart/Ego Center in Human Design and the BEAUTY BY DESIGN Intuitive Beauty Oracle Cards, this Embodied Beauty Meditation uses guided visualization, lime green light, and a 639 Hz soundscape to explore confidence, willpower, and your relationship with personal value.

    Created and guided by Mikaela MacLean, Master Aesthetician and Human Design practitioner.

    CONTINUE YOUR EMBODIED BEAUTY JOURNEY

    Inspired by the nine energy centers of Human Design, this meditation is a companion to the BEAUTY BY DESIGN Intuitive Beauty Oracle Cards, a 64-card deck created by Mikaela MacLean to explore your unique energetic blueprint. Discover the deck and book a private 1:1 Human Design experience with Mikaela, available virtually or in person at the Muse & Heroine Healing House in Paris.

    Oracle Cards: [⁠Purchase here⁠]

    Private Sessions: [⁠Book 1:1 here⁠]

    18 min
  2. Embodied Beauty Meditation | Human Design SACRAL

    Show notes

    Color: Orange | Frequency: 417 Hz
    Keywords: Vitality, life force, creativity, pleasure, pure energy

    Reconnect with your natural vitality.

    Inspired by the Sacral Center in Human Design and the BEAUTY BY DESIGN Intuitive Beauty Oracle Cards, this Embodied Beauty Meditation combines guided visualization, the color orange, and a 417 Hz soundscape to explore life-force energy, creativity, pleasure, and the power of response.

    Created and guided by Mikaela MacLean, Master Aesthetician and Human Design practitioner.

    CONTINUE YOUR EMBODIED BEAUTY JOURNEY

    Inspired by the nine energy centers of Human Design, this meditation is a companion to the BEAUTY BY DESIGN Intuitive Beauty Oracle Cards, a 64-card deck created by Mikaela MacLean to explore your unique energetic blueprint. Discover the deck and book a private 1:1 Human Design experience with Mikaela, available virtually or in person at the Muse & Heroine Healing House in Paris.

    Oracle Cards: [⁠Purchase here⁠]

    Private Sessions: [⁠Book 1:1 here⁠]

    19 min
  3. Embodied Beauty Meditation | Human Design ROOT Center

    Show notes

    Color: Red | Frequency: 396 Hz
    Keywords: Grounding, stability, stress relief, resilience, nervous system relaxation

    Discover the beauty of feeling grounded.

    Inspired by the Root Center in Human Design and the BEAUTY BY DESIGN Intuitive Beauty Oracle Cards, this Embodied Beauty Meditation uses guided visualization, the color red, and a 396 Hz soundscape to explore stability, resilience, and your relationship with pressure.

    Created and guided by Mikaela MacLean, Master Aesthetician and Human Design practitioner.

    CONTINUE YOUR EMBODIED BEAUTY JOURNEY

    Inspired by the nine energy centers of Human Design, this meditation is a companion to the BEAUTY BY DESIGN Intuitive Beauty Oracle Cards, a 64-card deck created by Mikaela MacLean to explore your unique energetic blueprint. Discover the deck and book a private 1:1 Human Design experience with Mikaela, available virtually or in person at the Muse & Heroine Healing House in Paris.

    Oracle Cards: [Purchase here]
    Private Sessions: [Book 1:1 here]

    18 min
  4. Embodied Beauty Meditation | Human Design EMOTIONAL SOLAR PLEXUS

    Show notes

    Color: Yellow | Frequency: 528 Hz
    Keywords: Emotional awareness, emotional waves, self-acceptance, emotional intelligence, nervous system relaxation

    Discover the beauty of your emotional experience.

    Inspired by the Solar Plexus Center in Human Design and the BEAUTY BY DESIGN Intuitive Beauty Oracle Cards, this Embodied Beauty Meditation uses guided visualization, the color yellow, and a 528 Hz soundscape to explore emotional awareness, acceptance, and the natural rhythm of your feelings.

    Created and guided by Mikaela MacLean, Master Aesthetician and Human Design practitioner.

    CONTINUE YOUR EMBODIED BEAUTY JOURNEY

    Inspired by the nine energy centers of Human Design, this meditation is a companion to the BEAUTY BY DESIGN Intuitive Beauty Oracle Cards, a 64-card deck created by Mikaela MacLean to explore your unique energetic blueprint. Discover the deck and book a private 1:1 Human Design experience with Mikaela, available virtually or in person at the Muse & Heroine Healing House in Paris.

    Oracle Cards: [⁠Purchase here⁠]

    Private Sessions: [⁠Book 1:1 here⁠]

    20 min
  5. Embodied Beauty Meditation | Human Design SPLEEN center

    Show notes

    Color: Peach / Earth | Frequency: 285 Hz
    Keywords: Intuition, instinct, body awareness, trust, safety, present-moment awareness

    Reconnect with the wisdom of your instincts.

    Inspired by the Spleen Center in Human Design and the BEAUTY BY DESIGN Intuitive Beauty Oracle Cards, this Embodied Beauty Meditation combines guided visualization, earthy peach tones, and a 285 Hz soundscape to explore intuition, instinct, and the intelligence of the body.

    Created and guided by Mikaela MacLean, Master Aesthetician and Human Design practitioner.

    CONTINUE YOUR EMBODIED BEAUTY JOURNEY

    Inspired by the nine energy centers of Human Design, this meditation is a companion to the BEAUTY BY DESIGN Intuitive Beauty Oracle Cards, a 64-card deck created by Mikaela MacLean to explore your unique energetic blueprint. Discover the deck and book a private 1:1 Human Design experience with Mikaela, available virtually or in person at the Muse & Heroine Healing House in Paris.

    Oracle Cards: [⁠Purchase here⁠]

    Private Sessions: [⁠Book 1:1 here⁠]

    20 min
  6. Embodied Beauty Meditation | Human Design G CENTER

    Show notes

    Color: Emerald Green | Frequency: 1111 Hz
    Keywords: Identity, authenticity, self-love, direction, belonging, Human Design G Center

    Discover the luxury of being completely yourself.

    Inspired by the G Center in Human Design and the BEAUTY BY DESIGN Intuitive Beauty Oracle Cards, this Embodied Beauty Meditation combines guided visualization, emerald green light, and a 1111 Hz soundscape to explore identity, love, authenticity, and personal direction.

    Created and guided by Mikaela MacLean, Master Aesthetician and Human Design practitioner.

    CONTINUE YOUR EMBODIED BEAUTY JOURNEY

    Inspired by the nine energy centers of Human Design, this meditation is a companion to the BEAUTY BY DESIGN Intuitive Beauty Oracle Cards, a 64-card deck created by Mikaela MacLean to explore your unique energetic blueprint. Discover the deck and book a private 1:1 Human Design experience with Mikaela, available virtually or in person at the Muse & Heroine Healing House in Paris.

    Oracle Cards: [⁠Purchase here⁠]

    Private Sessions: [⁠Book 1:1 here⁠]

    22 min
  7. Embodied Beauty Meditation | Human Design THROAT center

    Show notes

    Color: Blue | Frequency: 741 Hz
    Keywords: Self-expression, communication, authentic voice, creativity, visibility, confidence

    Discover the beauty of your authentic expression.

    Inspired by the Throat Center in Human Design and the BEAUTY BY DESIGN Intuitive Beauty Oracle Cards, this Embodied Beauty Meditation uses guided visualization, blue light, and a 741 Hz soundscape to explore communication, expression, and the power of your unique voice.

    Created and guided by Mikaela MacLean, Master Aesthetician and Human Design practitioner.

    CONTINUE YOUR EMBODIED BEAUTY JOURNEY

    Inspired by the nine energy centers of Human Design, this meditation is a companion to the BEAUTY BY DESIGN Intuitive Beauty Oracle Cards, a 64-card deck created by Mikaela MacLean to explore your unique energetic blueprint. Discover the deck and book a private 1:1 Human Design experience with Mikaela, available virtually or in person at the Muse & Heroine Healing House in Paris.

    Oracle Cards: [⁠Purchase here⁠]

    Private Sessions: [⁠Book 1:1 here⁠]

    21 min
  8. Embodied Beauty Meditation | Human Design AJNA

    Show notes

    Color: Indigo | Frequency: 852 Hz
    Keywords: Perspective, mental clarity, beliefs, open-mindedness, awareness, Human Design Ajna

    Explore the beauty of seeing things differently.

    Inspired by the Ajna Center in Human Design and the BEAUTY BY DESIGN Intuitive Beauty Oracle Cards, this Embodied Beauty Meditation combines guided visualization, indigo light, and an 852 Hz soundscape to explore perception, beliefs, and the freedom to consider new perspectives.

    Created and guided by Mikaela MacLean, Master Aesthetician and Human Design practitioner.

    CONTINUE YOUR EMBODIED BEAUTY JOURNEY

    Inspired by the nine energy centers of Human Design, this meditation is a companion to the BEAUTY BY DESIGN Intuitive Beauty Oracle Cards, a 64-card deck created by Mikaela MacLean to explore your unique energetic blueprint. Discover the deck and book a private 1:1 Human Design experience with Mikaela, available virtually or in person at the Muse & Heroine Healing House in Paris.

    Oracle Cards: [⁠Purchase here⁠]

    Private Sessions: [⁠Book 1:1 here⁠]

    23 min
  9. Embodied Beauty Meditation | Human Design HEAD / CROWN

    Show notes

    Color: Violet | Frequency: 963 Hz
    Keywords: Inspiration, wonder, curiosity, consciousness, mindfulness, Human Design Crown

    Discover the beauty of life's great mysteries.

    Inspired by the Crown Center in Human Design and the BEAUTY BY DESIGN Intuitive Beauty Oracle Cards, this Embodied Beauty Meditation uses guided visualization, violet light, and a 963 Hz soundscape to explore inspiration, curiosity, consciousness, and wonder.

    Created and guided by Mikaela MacLean, Master Aesthetician and Human Design practitioner.

    CONTINUE YOUR EMBODIED BEAUTY JOURNEY

    Inspired by the nine energy centers of Human Design, this meditation is a companion to the BEAUTY BY DESIGN Intuitive Beauty Oracle Cards, a 64-card deck created by Mikaela MacLean to explore your unique energetic blueprint. Discover the deck and book a private 1:1 Human Design experience with Mikaela, available virtually or in person at the Muse & Heroine Healing House in Paris.

    Oracle Cards: [⁠Purchase here⁠]

    Private Sessions: [⁠Book 1:1 here⁠]

    23 min
  10. The BEAUTY BY DESIGN | Intuitive Beauty Oracle Card Ritual Meditation

    Season 1, Episode 1

    Show notes

    A meditation designed to be experienced alongside the BEAUTY BY DESIGN Intuitive Beauty Oracle. Use with the cards to create space for reflection, self-awareness, and intuitive insight. A beautiful daily ritual blending meditation, symbolism, self-care, and Intuitive Beauty.

    BEAUTY BY DESIGN Intuitive Beauty Oracle Deck

    1:1 sessions & Cards available in Europe at Muse & Heroine

    Instagram: @Mikaelamaclean

    MikaelaMacLean.com

    13 min