Podcast
Before Us
Every living person can trace their ancestry back to Africa, where modern humans evolved some 300,000 years ago before expanding out of Africa and around the world. Those early humans lived lives filled with emotions and challenges much like people today and their journeys stand as a testament to human intelligence, ingenuity, creativity, and resilience. But, what does the archaeological record tell us about their lives, their successes, their failures, and who we are today? In this podcast, world-recognized experts in maritime and prehistoric archaeology, Dr. Helen Farr and Dr. Erich Fisher, reveal the people and the world that existed “Before Us.” This season, we take a deep dive into the origins and development of Maritime Adaptations, tracing humanity's journey from the earliest interests in aquatic resources to the global expansion of modern humans via oceans, coastlines, and waterways. As the old saying goes, “smooth seas make boring stories” and this season promises to be an auditory adventure around the world and across millennia as told through captivating interviews with leading scholars in fun and down-to-earth discussions. Tune in weekly for new episodes on your favorite podcast app.
- Episodes
- 25
- Releases
- Weekly
- Typical length
- 27 min
- On air since
- 2024
- Latest episode
- 19 hours ago
Episodes
25 episodes, newest first
-
31 min
Sailing to Ryukyu
Season 2, Episode 6
Show notes
How do you test how people reached Okinawa more than 30,000 years ago? Build a log boat using only Paleolithic stone tools, then paddle it from Taiwan to the Ryukyu Islands. This week, we talk to Prof. Yousuke Kaifu about the extraordinary project he led to explore how prehistoric people could have made a voyage that, even today, seems improbable. It’s a fascinating discussion about their trials-and-errors to build a boat that could handle the open ocean and their journey to cross one of the world’s biggest ocean currents.
**Please do not forget to rate and review the show**
Have a question or comment?
Email: hello@worldsbeforedesign.com
Reddit: https://www.reddit.com/r/BeforeUsMedia/
Or click “Send us a message!” at the top of this page.
Key People and Projects
Holistic Reenactment Project Website
The University Museum, The University of Tokyo
Key Places
Further Reading
Video Documentary
Don’t forget to also check out the video documentary of their journey: CLICK HERE.
Click here to send us a message!
Before Us is produced by Worlds Before LLC. Erich Fisher writes and produces each episode and handles sound design and editing. Helen Farr co-hosts and contributes with writing and producing. Ian Laurencecomposed the theme song. The voices of our hosts and guests are real and have not been generated by AI.
-
40 min
The wakes we inherit
Season 2, Episode 5
Show notes
We're taking a small detour this week to talk about the role of voyaging and the embodied knowledge of seafaring that has been collected and passed down for generations among modern communities all across the Pacific. It's a perspective that isn't so much about the past rather than how the past shapes the present and future.
**Please do not forget to rate and review the show**
Have a question or comment?
Email: hello@worldsbeforedesign.com
Reddit: https://www.reddit.com/r/BeforeUsMedia/
Or click “Send us a message!” at the top of this page.
Key People
Key Places
Organizations
Waan Aelõñ in Majel (Canoes of the Marshall Island)
Click here to send us a message!
Before Us is produced by Worlds Before LLC. Erich Fisher writes and produces each episode and handles sound design and editing. Helen Farr co-hosts and contributes with writing and producing. Ian Laurencecomposed the theme song. The voices of our hosts and guests are real and have not been generated by AI.
-
7 min
Saturday Bonus Minisode plus sneak peak of Season 2, Episode 5
Show notes
Have a question or comment?
Email: hello@worldsbeforedesign.com
Reddit: https://www.reddit.com/r/BeforeUsMedia/
Or click “Send us a message!” to send us an SMS.
Before Us Kids!
If you or your kids want to learn more about Denisvans then check out "Our faceless ancestors no more." This fun-filled, kid-friendly episode explores the Denisovans and the discovery that finally put a face to the name. Click here for a direct link.
More information about Before Us Kids! From the creators of the Before Us podcast comes an exciting new adventure: Before Us Kids! This brand-new, fun, and engaging podcast is co-hosted by kids, for kids, and takes young listeners on a journey through deep time to discover the lives of the people who came before us. Each episode brings the past to life with fascinating stories, interesting facts, and lively--sometimes chaotic--conversations that spark curiosity and imagination. Whether it's exploring ancient civilizations, uncovering everyday life in the distant past, or diving into the big questions about human evolution, Before Us Kids! makes our past come alive in a way that's entertaining and easy to understand. Before Us Kids! is perfect for curious minds of all ages.
Webpage | Spotify | Apple Podcasts | Amazon Music
Further Reading
Click here to send us a message!
Before Us is produced by Worlds Before LLC. Erich Fisher writes and produces each episode and handles sound design and editing. Helen Farr co-hosts and contributes with writing and producing. Ian Laurencecomposed the theme song. The voices of our hosts and guests are real and have not been generated by AI.
-
22 min
(South) East Side Story
Show notes
Fossil and genetic evidence shows that eastern Asia was a hotspot of diversity for the genus Homo during the Middle and Late Pleistocene. Homo erectus, Denisovans (Homo longi and Homo juluensis) / Neanderthals, Homo floresiensis, and Homo Luzonensis were all present at one point or another. But when did modern humans arrive from Africa?
In this episode, we talk to Fabrice Demeter about excavations at Tam Pa Ling cave in Laos, where his team has uncovered a rich fossil record documenting some of the earliest known modern humans in Southeast Asia. These discoveries place modern humans in the region as early as 86,000 years ago, with further evidence of their presence until around 54,000 years ago. Yet these early arrivals may have been part of a dispersal that ultimately failed, leaving little, if any, genetic trace in present-day populations.
**Please do not forget to rate and review the show**
Have a question or comment?
Email: hello@worldsbeforedesign.com
Reddit: https://www.reddit.com/r/BeforeUsMedia/
Or click “Send us a message!” at the top of this page.
Key People
Key Places
Tam Hang
Tam Ngu Hao 2
Key Species
Further Reading
Click here to send us a message!
Before Us is produced by Worlds Before LLC. Erich Fisher writes and produces each episode and handles sound design and editing. Helen Farr co-hosts and contributes with writing and producing. Ian Laurencecomposed the theme song. The voices of our hosts and guests are real and have not been generated by AI.
-
6 min
Saturday Bonus Minisode plus sneak peak of Season 2, Episode 4 Bonus
Season 2
Show notes
Have a question or comment?
Email: hello@worldsbeforedesign.com
Reddit: https://www.reddit.com/r/BeforeUsMedia/
Or click “Send us a message!” at the top of this page.
Before Us Kids!
If you or your kids want to learn more about Denisvans then check out "Our faceless ancestors no more." This fun-filled, kid-friendly episode explores the Denisovans and the discovery that finally put a face to the name. Click here for a direct link.
More information about Before Us Kids! From the creators of the Before Us podcast comes an exciting new adventure: Before Us Kids! This brand-new, fun, and engaging podcast is co-hosted by kids, for kids, and takes young listeners on a journey through deep time to discover the lives of the people who came before us. Each episode brings the past to life with fascinating stories, interesting facts, and lively--sometimes chaotic--conversations that spark curiosity and imagination. Whether it's exploring ancient civilizations, uncovering everyday life in the distant past, or diving into the big questions about human evolution, Before Us Kids! makes our past come alive in a way that's entertaining and easy to understand. Before Us Kids! is perfect for curious minds of all ages.
Webpage | Spotify | Apple Podcasts | Amazon Music
Further Reading
Bae, Christopher. The Paleoanthropology of Eastern Asia. (2024). University of Hawaii Press
Click here to send us a message!
Before Us is produced by Worlds Before LLC. Erich Fisher writes and produces each episode and handles sound design and editing. Helen Farr co-hosts and contributes with writing and producing. Ian Laurencecomposed the theme song. The voices of our hosts and guests are real and have not been generated by AI.
-
27 min
Hominin around Asia
Season 2, Episode 3
Show notes
Asia plays a central role in the story of human evolution and recent cutting-edge research shows that eastern Asia was home to a variety of archaic human species that were still present by the time modern humans arrived during the late Pleistocene. In this episode, Prof. Christopher Bae leads us on a fascinating journey of the paleoanthropology and archaeology of eastern Asia to understand the complex biogeographic landscape that greeted those earliest modern humans.
**Please do not forget to rate and review the show**
Have a question or comment?
Email: hello@worldsbeforedesign.com
Reddit: https://www.reddit.com/r/BeforeUsMedia/
Or click “Send us a message!” at the top of this page.
Key People
Key Places
Key Species
Further Reading
Bae, Christopher. The Paleoanthropology of Eastern Asia. (2024). University of Hawaii Press
Click here to send us a message!
Before Us is produced by Worlds Before LLC. Erich Fisher writes and produces each episode and handles sound design and editing. Helen Farr co-hosts and contributes with writing and producing. Ian Laurencecomposed the theme song. The voices of our hosts and guests are real and have not been generated by AI.
-
34 min
Shore is dry around here
Season 2, Episode 2
Show notes
As modern humans spread across the world along coastlines and waterways during the Late Pleistocene, they encountered a remarkable variety of coastal environments, each with its own resources and challenges. In this episode, we explore one of the seemingly least hospitable coastal environments: maritime deserts. We discuss Boodie Cave on Barrow Island, off Australia’s northwest coast, with Tiina Manne from the University of Queensland to discover how people adapted their knowledge to this demanding environment and thrived there for tens of thousands of years.
**Please do not forget to rate and review the show!**
Have a question or comment?
Email: hello@worldsbeforedesign.com
Reddit: https://www.reddit.com/r/BeforeUsMedia/
Or click “Send us a message!” at the top of this page.
Key People
Key Places
Further Reading
Veth, Peter, et al. "The archaeology of Montebello Islands, north-west Australia: late Quaternary foragers on an arid coastline." (2007).
Click here to send us a message!
Before Us is produced by Worlds Before LLC. Erich Fisher writes and produces each episode and handles sound design and editing. Helen Farr co-hosts and contributes with writing and producing. Ian Laurencecomposed the theme song. The voices of our hosts and guests are real and have not been generated by AI.
-
31 min
The lore you know
Season 2, Episode 1
Show notes
As modern humans spread across the world at the end of the Pleistocene, they learned to survive in a remarkable range of environments. How did those hunter-gatherers preserve their knowledge and pass it on from one generation to the next? In this episode, Helen and Erich speak with Patrick Nunn to explore the role of oral history, myths, and storytelling in the preservation of knowledge among preliterate societies. Welcome back to a new season of Before Us!
**Please do not forget to rate and review the show!**
Have a question or comment?
Email: hello@worldsbeforedesign.com
Reddit: https://www.reddit.com/r/BeforeUsMedia/
Or click “Send us a message!” at the top of this page.
Key People
Key Places
Further Reading
Nunn, Patrick D., et al. "Calibrating Holocene human–environment interactions using ancient narratives: The example of Ngurunderi in South Australia." Journal of Island and Coastal Archaeology 20.3 (2025): 563-587.
Nunn, Patrick. Worlds in shadow: Submerged lands in science, memory and myth. Bloomsbury Publishing, 2021.
Nunn, Patrick. The edge of memory: ancient stories, oral tradition and the post-glacial world. Bloomsbury Publishing, 2018.
Walshe, Rory A., and Patrick D. Nunn. "Integration of indigenous knowledge and disaster risk reduction: A case study from Baie Martelli, Pentecost Island, Vanuatu." International Journal of Disaster Risk Science 3.4 (2012): 185-194.
Click here to send us a message!
Before Us is produced by Worlds Before LLC. Erich Fisher writes and produces each episode and handles sound design and editing. Helen Farr co-hosts and contributes with writing and producing. Ian Laurencecomposed the theme song. The voices of our hosts and guests are real and have not been generated by AI.
-
4 min
Before Us Season 2 Trailer! Trailer
Season 2, Episode 1
Show notes
A new season of Before Us premieres Tuesday, September 29, 2026! Join us as we as we explore the remarkable human story behind the world we know today.
We are continuing to explore humanity’s enduring relationship with aquatic resources and how coastlines and waterways helped shape our remarkable expansion worldwide. This season, we follow the movement of modern humans through Southeast and East Asia, around the North Pacific Rim, and into North and South America, uncovering the epic story of the Peopling of the Americas.
This season will be bigger and more amazing than ever before. We've lined up leading scientists and communities from around the world to provide the most current insights on archaeology, genetics, linguistics, mythology, dog domestication, skin-boat technology, and so more.
If you enjoy this show then don’t forget to rate and review us! Have a question? Send us an email at hello@worldsbeforedesign.com
Click here to send us a message!
Before Us is produced by Worlds Before LLC. Erich Fisher writes and produces each episode and handles sound design and editing. Helen Farr co-hosts and contributes with writing and producing. Ian Laurencecomposed the theme song. The voices of our hosts and guests are real and have not been generated by AI.
-
21 min
Special Preview of Before Us Kids! Out for a stroll at White Sands
Season 1, Episode 15
Show notes
Imagine taking a walk with Columbian mammoths, giant sloths, lions, sabre-tooth tigers, camels and loads of other animals? Sounds crazy, right! Yet it actually happened 20,000 years ago and in this episode Dr. Erich talk to Noah and Colton about some seriously cool discoveries at White Sands National Monument in New Mexico.
Want to learn more? Check out the Before Us Kids Patreon (https://www.patreon.com/c/BeforeUsKids) where we have bonus episodes that discuss the science behind the stories and other exclusive content such as the 10-part series A Totally Ridiculous, Mostly Serious, Always Awesome Guide to Surviving the Ice Age (but also Zombies and the Weirdness of Life in General). There’s even a place where kids can ask questions. It’s super cool.
Click here to send us a message!
Before Us is produced by Worlds Before LLC. Erich Fisher writes and produces each episode and handles sound design and editing. Helen Farr co-hosts and contributes with writing and producing. Ian Laurencecomposed the theme song. The voices of our hosts and guests are real and have not been generated by AI.
-
18 min
Special Preview of Before Us Kids! Red-headed Neanderthals?
Season 1, Episode 14
Show notes
In this hair-larious episode, Dr. Erich chats with Jake and Colton all about red hair, genetics, and some super cool things we might’ve gotten from our ancient cousins—the Neanderthals!
Want to learn more? Check out the Before Us Kids Patreon (https://www.patreon.com/c/BeforeUsKids) where we have bonus episodes that discuss the science behind the stories and other exclusive content such as the 10-part series A Totally Ridiculous, Mostly Serious, Always Awesome Guide to Surviving the Ice Age (but also Zombies and the Weirdness of Life in General). There’s even a place where kids can ask questions. It’s super cool.
Click here to send us a message!
Before Us is produced by Worlds Before LLC. Erich Fisher writes and produces each episode and handles sound design and editing. Helen Farr co-hosts and contributes with writing and producing. Ian Laurencecomposed the theme song. The voices of our hosts and guests are real and have not been generated by AI.
-
18 min
Special Preview of Before Us Kids! Woolly Mice?
Season 1, Episode 13
Show notes
In this episode, Dr. Erich and Colton dive into a wild idea—bringing back the woolly mammoth! How are scientists doing it? Believe it or not…some scientists think it starts with woolly mice! Yep, you heard that right. WOOLLY MICE! Join us for a super fun and funny chat about some very fluffy science. You won’t want to miss this one!
Want to learn more? Check out the Before Us Kids Patreon (https://www.patreon.com/c/BeforeUsKids) where we have bonus episodes that discuss the science behind the stories and other exclusive content such as the 10-part series A Totally Ridiculous, Mostly Serious, Always Awesome Guide to Surviving the Ice Age (but also Zombies and the Weirdness of Life in General). There’s even a place where kids can ask questions. It’s super cool.
Click here to send us a message!
Before Us is produced by Worlds Before LLC. Erich Fisher writes and produces each episode and handles sound design and editing. Helen Farr co-hosts and contributes with writing and producing. Ian Laurencecomposed the theme song. The voices of our hosts and guests are real and have not been generated by AI.
-
31 min
Going with the Flow
Season 1, Episode 12
Show notes
There is unambiguous agreement that early humans had to cross open water when they traveled from Sundaland to Sahul before 40,000 years ago. How were they able to do this and would ocean winds and currents have helped or hindered their voyages? In this episode we talk to Kiki Kuijjer and Bob Marsh, both from the University of Southampton, about flow modeling that potentially reveals how humans may have been able to make their fantastical journeys.
Key People
Further Reading
Click here to send us a message!
Before Us is produced by Worlds Before LLC. Erich Fisher writes and produces each episode and handles sound design and editing. Helen Farr co-hosts and contributes with writing and producing. Ian Laurencecomposed the theme song. The voices of our hosts and guests are real and have not been generated by AI.
-
23 min
Water you waiting for?
Season 1, Episode 11
Show notes
Sea levels rise and fall in response to complex planetary drivers, including shifts in polar ice caps, land masses, and other factors. Understanding these processes is crucial for studying prehistory in deep time, including human migration from Sundaland to Sahul and the movement of people around the globe. In this episode, Justin Dix breaks down what drives sea level change, how scientists reconstruct past sea levels, and how these fluctuations have shaped human history.
Key People
Key Places
Key Concepts
Gravity Earth Model (aka the lumpy potato)
Further Reading
Click here to send us a message!
Before Us is produced by Worlds Before LLC. Erich Fisher writes and produces each episode and handles sound design and editing. Helen Farr co-hosts and contributes with writing and producing. Ian Laurencecomposed the theme song. The voices of our hosts and guests are real and have not been generated by AI.
-
21 min
Helen talks the ACROSS Project
Season 1, Episode 10
Show notes
In this episode, we speak with Before Us co-host Helen Farr about her European Research Council project, Australasian Colonisation Research: Origins of Seafaring to Sahul—or simply, ACROSS. This ambitious project dives into oceanographic, geoscience, archaeological, and archaeogenetic data to figure out when and how people first made the journey to Sahul, what routes they might’ve taken, and just how long they were stuck in a boat. Spoiler: it wasn’t a weekend trip. These early voyages don’t just tell us about getting to Sahul—they also help us understand the bigger picture of how modern humans spread around the world. Think of it as the original travel blog...but with fewer selfies and more science.
Key People
Key Places
Key Projects
Further Reading
Click here to send us a message!
Before Us is produced by Worlds Before LLC. Erich Fisher writes and produces each episode and handles sound design and editing. Helen Farr co-hosts and contributes with writing and producing. Ian Laurencecomposed the theme song. The voices of our hosts and guests are real and have not been generated by AI.
-
38 min
Hooked from the start
Season 1, Episode 9
Show notes
The rapid dispersal of modern humans across Wallacea to modern day Australia not only required boat technology for long-distance sea travel, but also knowledge about deep-sea fishing. In this episode, we talk to Sue O’Connor about the different routes that people may have taken across Wallacea in the Pleistocene and how the different kinds of islands on those routes may have influenced maritime resource use and the earliest evidence of pelagic fishing.
Key People
Susan O'Connor - Australian National University
Key Sites / Concepts
Asitau Kuru / Jerimalai
Kisar
Laili
Maritime Networks
Pleistocene female burial with fish hooks
Click here to send us a message!
Before Us is produced by Worlds Before LLC. Erich Fisher writes and produces each episode and handles sound design and editing. Helen Farr co-hosts and contributes with writing and producing. Ian Laurencecomposed the theme song. The voices of our hosts and guests are real and have not been generated by AI.
-
20 min
Before Us+ Erich answers some of our fan mail Bonus
Season 1, Episode 8
Show notes
In this special bonus episode, Erich answers some of the fantastic questions that we've received from listeners around the world. If you want to send us your own questions about anything you've heard on Before Us, or just comment in general, please hit the "send us a text" button above every episode description. We would love to hear from you!
Click here to send us a message!
Before Us is produced by Worlds Before LLC. Erich Fisher writes and produces each episode and handles sound design and editing. Helen Farr co-hosts and contributes with writing and producing. Ian Laurencecomposed the theme song. The voices of our hosts and guests are real and have not been generated by AI.
-
31 min
Living large yet so small
Season 1, Episode 7
Show notes
The discovery of Homo floresiensis and Homo luzonensis in SE Asia raises big questions about what happened to some early populations of migrants. Here, John McNabb, explains how these discoveries re-shape our understanding of human evolution and human migrations, but also what the world was like when modern humans began to expand out of Africa. It may have been much more crowded than previously thought!
Key Site
Key People
Key Hominids
More Reading
Click here to send us a message!
Before Us is produced by Worlds Before LLC. Erich Fisher writes and produces each episode and handles sound design and editing. Helen Farr co-hosts and contributes with writing and producing. Ian Laurencecomposed the theme song. The voices of our hosts and guests are real and have not been generated by AI.
-
27 min
Not just wanderers, also wonderers
Season 1, Episode 6
Show notes
Why did humans migrate out of Africa? This question has long puzzled archaeologists. Were they driven by unknown pressures, drawn by opportunities, or was it something else entirely? Best-selling author and researcher Clive Gamble explores how curiosity may have fueled the human expansion out of Africa and how the development of the concept of 'containers' was crucial for technological innovations, such as boats.
Key People
Click here to send us a message!
Before Us is produced by Worlds Before LLC. Erich Fisher writes and produces each episode and handles sound design and editing. Helen Farr co-hosts and contributes with writing and producing. Ian Laurencecomposed the theme song. The voices of our hosts and guests are real and have not been generated by AI.
-
30 min
In deep time, in deeper waters
Season 1, Episode 5
Show notes
Sea levels have risen and fallen repeatedly over the last 2 million years. During low sea levels, large tracts of land were exposed along coastlines around the world, creating new habitats for plants, animals, and people to inhabit and new routes for people to move around the world. Now, many of these places are underwater, but evidence of these ancient landscapes, and the people who occupied them, still exists. In this episode we chat with Geoff Bailey and Hayley Cawthra about the challenges of working in coastal environments and reconstructing their submerged stories.
Key People
Additional resources
Click here to send us a message!
Before Us is produced by Worlds Before LLC. Erich Fisher writes and produces each episode and handles sound design and editing. Helen Farr co-hosts and contributes with writing and producing. Ian Laurencecomposed the theme song. The voices of our hosts and guests are real and have not been generated by AI.
Social Sciences lists
More Social Sciences shows picked out from the charts
More in Social Sciences
Placed highest on Apple Podcasts' Social Sciences chart right now