Podcast

Change Proof

Business, Careers, Courses, Education

Change happens. Resilience expert Adam Markel and his inspiring guests teach you how to embrace and leverage change in order to thrive. No matter what life throws your way.

Change Proof explores breakthrough strategies to fully embrace an uncertain world and build the resilience required to turn stress, upset and even crisis to your advantage. Imagine being able to truly bounce forward through disruption and change instead of getting knocked down by it, riding it out, or simply reacting to it.

Resilience is the secret key―the “it” factor―and the thing Change Proof host Adam Markel knows best. In his bestseller, PIVOT, Adam taught how building resilience can supercharge your life and career. Now, he shows how becoming Change Proof helps you move beyond managing change to actively embracing it — actually using times of uncertainty, crisis, and chaos to create opportunities and stimulate individual and team growth. Through insightful discussions with business leaders, social innovators and inspiring authorities, Resilience Expert Adam Markel uncovers and shares ways to utilize change, fully embrace new opportunities, master the art and science of innovation in today’s disruptive marketplace, and use your “disadvantages'' as stepping stones.

Whether you lead a team, pursue entrepreneurial passions or are looking to achieve a higher capacity in your performance and life, Change Proof is the place for life-changing stories, and real tools you can actually use―AND WILL WANT TO!

Change Proof is about thriving instead of just surviving. And this is a skill you can cultivate, both personally and professionally. Using case studies, current research, and real-life anecdotes from his work as an executive mentor, Markel and his guests explore concrete actions you can take in order to become “change proof” and change your relationship with change.

Bestselling Author, Renowned Keynote Speaker, Business Mentor, and CEO, Adam Markel has accomplished plenty and checked life’s “success boxes” and all of that work showed him something very profound about life in general―it’s not always about that. You can have success and still be unhappy. You can be in charge and still have stress. You can build your dream and not feel fulfilled. Change Proof goes beyond the topical, beyond the check boxes, beyond the list of things we think we’re supposed to be doing, to uncover the layer where our performance, peace and happiness exist.

When we think of resilience, we think of being able to “roll with the punches” and “bounce back” after uncertainty or change. But Resilience Expert and Researcher Adam Markel encourages you to aim higher. Change Proof is a show that will teach you how to truly, actually embrace change―to find the creative opportunity in uncertainty, as opposed to simply riding it out or reacting to it.

Let’s get real. You could be aiming higher. You could be thriving instead of surviving. You could be hitting back when life throws punches―instead of dodging and ducking. And there is no better time than right now to take back your life and to love it, no matter what.

Change Proof isn’t just a podcast, it’s a life philosophy that shows you how to truly, actually embrace change―to find the silver lining, use uncertainty to your advantage, and pivot when life is stressful, into something that serves you instead of something that stops you.

Drop into weekly episodes so full of the good stuff you won’t hear on any other show, you’ll be binging and growing instead of watching those reruns of Friends you’ve already seen anyway. When you tune in, you will learn how to thrive on uncertainty instead of merely managing it. This is where it begins, this is where you stop running from pivots and learn to love leaning into them, even when you aren’t sure of the outcome.

Through Change Proof, Adam Markel offers a much needed dose of energy, HEART and real talk to your day, making this a show experts call “bingeable” and “a must listen".

Episodes
383
Releases
Monthly
Typical length
48 min
On air since
2016
Latest episode
2 weeks ago

Episodes

383 episodes, newest first

  1. Culture, Connection, And Resilience With Gail Davis

    Episode 380

    Show notes

    Rapid technological disruption requires more than standard adaptability; it demands genuine Empathetic Leadership that tech tools can't replace. Adam Markel sits down with Gail Davis, Founder and President of GDA Speakers and former corporate event planner, to break down what keeps businesses standing through seismic industry shifts. Gail reveals how 28 years of building a premier speakers bureau taught her that radical clarity and tough choices are the kindest acts an executive can make. Together, they tackle the modern AI dilemma, illustrating why relying solely on automated outputs drains your core competency and dilutes personal brand equity. You'll discover why direct human connection remains the winning edge when navigating uncertain markets and rapid workplace turnover. Tune in to learn how reframing major disruptions turns unexpected industry setbacks into your greatest organizational asset.

    Show Notes:

    02:03 - The Hidden Cost of Misplaced Loyalty

    07:33 - Ditching Polite Avoidance for Radical Clarity

    10:12 - Unstated Expectations Breed Workplace Frustration

    13:25 - Moving from Transactional Order-Taking to True Partnership

    27:57 - Why Delegating Core Competencies to Automation Fails

    37:01 - Deploying Empathy as an Unbeatable Advantage

    39:21 - Reframing Disruption into Strategic Growth

    Get the newest Change Proof Podcast episode delivered directly to you, subscribe here. And if you're enjoying the podcast, please give us a 5-star rating on iTunes. For instructions, click here.

    How do we build workplaces where people thrive? It starts with creating a culture of trust, connection, and resilience. Learn more abouthttps://adammarkel.com/keynote-speakerAdam’s keynote presentations.

    Read Adam’s latest book,https://adammarkel.com/reculture-book-by-adam-markelRe-Culture: A Leadership Guide to Restore Connection, Collaboration, and Trust in Today’s Disconnected Workplace, and discover practical strategies to build a stronger culture.

    47 min
  2. Building Resilient Leadership In Tech With Jossie Haines

    Episode 373

    Show notes

    Technical organizations face massive scaling pressures, making Resilient Tech Leadership more critical than ever. Host Adam Markel sits down with executive coach Jossie Haines, a former software engineering leader who built Emmy-winning teams at Apple and served as VP of Engineering at Tile. Together, they tackle the high-stakes transitions, burnout, and imposter syndrome that often plague senior tech professionals. Jossie shares her journey from software engineer to leadership coach, detailing how to manage the intense zero-to-one phase without losing your sanity. You'll learn how to build a healthy relationship with negative feedback and build the emotional muscles needed to weather industry crashes. Discover why the secret to scaling high-performing teams lies in clear prioritization, active recovery, and intentional self-belief.

    Show Notes:

    • 03:26 - Connecting Beyond the Code
    • 07:15 - The Real Value in Your Follow-Up
    • 12:06 - Dismantling the Illusion of Linear Success
    • 16:04 - The Cost of Staying Silent
    • 23:57 - Slaying the Perfectionism Dragon
    • 27:27 - Narrowing Your Ideal Customer Lens
    • 40:02 - Building a Muscle for Hard Truths

    Get the newest Change Proof Podcast episode delivered directly to you – subscribe here. And, if you’re enjoying the podcast, please give us a 5-star rating on iTunes! For instructions, click here.

    How do we leverage continuous uncertainty to thrive in this unprecedented new world?

    The answer is to build the resilience we need to power us through the challenges we face so that we become “Change Proof.” Prepare to tackle the future with confidence by reading Adam’s latest book Change Proof: Leveraging the Power of Uncertainty to Build Long-Term Resilience.

    1 hr
  3. Leading With Heart Through Crisis With Sanjiv Patel

    Episode 378

    Show notes

    Resilience isn't about pushing through burnout. It's about aligning your business decisions with your personal values. In this episode, Sanjiv Patel, entrepreneur, board advisor, and leadership coach, joins Adam Markel to discuss the reality of leading with heart when the path forward is unclear. They explore the critical difference between reactive leadership and conscious, authentic choices. You’ll learn how to navigate professional crises without sacrificing your integrity. We also break down how to manage your cognitive load and reclaim your role as the CEO of your own life. Stop letting external narratives drive your decisions and start building a foundation of systemic recovery today.

    Show Notes:

    01:27 - Why You Must Lead With Your Heart

    14:09 - The Real Cost of Unethical Business

    16:48 - Authenticity Over Corporate Masks

    26:40 - The Power of the Pause

    32:24 - Navigating Media Storms and Trauma

    40:45 - Detox Your Digital Life

    49:04 - You Always Have A Choice

    Get the newest Change Proof Podcast episode delivered directly to you – subscribe here. And, if you’re enjoying the podcast, please give us a 5-star rating on iTunes! For instructions click here.

    How do we leverage continuous uncertainty to thrive in this unprecedented new world?

    The answer is to build the resilience we need to power us through the challenges we face so that we become “Change Proof.” Prepare to tackle the future with confidence by reading Adam’s latest book Change Proof: Leveraging the Power of Uncertainty to Build Long-Term Resilience.

    54 min
  4. Mastering Strategic Communications To Navigate High-Stakes Environments With Chris King

    Episode 377

    Show notes

    Chris King, the Director of Corporate Services at the Institute of Nuclear Power Operations and Communications Program Director for the World Association of Nuclear Operators-Atlanta Center, joins the show to discuss how leaders drive safety and excellence. He shares why Strategic Communications is the key tool to align a modern workforce during organizational shifts. Leaders often struggle with team alignment, but building trust on the shop floor changes everything. You'll learn how to break down institutional silos by practicing management by walking around. True leadership requires showing up with complete humility when things don't go according to plan.

    Show Notes:

    • 00:00 - Breaking Silos Through Connection
    • 02:02 - From Order Takers to Problem Solvers
    • 04:17 - The Power of Walking the Floor
    • 07:09 - Enrolling Your Change Advocates
    • 09:28 - Leading With Authentic Humility
    • 12:20 - Fighting the Danger of Overconfidence
    • 19:51 - Actively Creating Team Margin
    • 26:21 - The Unfinished Pursuit of Excellence

    Get the newest Change Proof Podcast episode delivered directly to you – subscribe here. And, if you’re enjoying the podcast, please give us a 5-star rating on iTunes! For instructions click here.

    How do we leverage continuous uncertainty to thrive in this unprecedented new world?

    The answer is to build the resilience we need to power us through the challenges we face so that we become “Change Proof.” Prepare to tackle the future with confidence by reading Adam’s latest book Change Proof: Leveraging the Power of Uncertainty to Build Long-Term Resilience.

    35 min
  5. Building A Healthy Work Culture With Dugald Topshee

    Episode 376

    Show notes

    Dugald Topshee is the acting Chief Service and Digital Officer at Transport Canada. In this conversation with Adam Markel, he breaks down what a healthy work culture looks like – and why it does not only depend on delivering results. He explains why leaders must know how to connect high-level goals with technical realities to avoid creating gaps that prevent the development of scalable, easy-to-implement solutions. Dugald also talks about the beauty of building a got-your-back work environment rooted in trust, accountability, and common purpose. Find out how to develop a work culture that truly brings out the best in people and shapes them into highly responsible leaders.

    Get the newest Change Proof Podcast episode delivered directly to you – subscribe here. And, if you’re enjoying the podcast, please give us a 5-star rating on iTunes! For instructions click here.

    How do we leverage continuous uncertainty to thrive in this unprecedented new world?

    The answer is to build the resilience we need to power us through the challenges we face so that we become “Change Proof.” Prepare to tackle the future with confidence by reading Adam’s latest book Change Proof: Leveraging the Power of Uncertainty to Build Long-Term Resilience.

    Show Notes:

    • 03:32 - Lessons About Mutual Respect From Rugby
    • 07:55 - Working In Public Service
    • 13:43 - Finding People Who Can See Both Small And Big Pictures
    • 18:13 - Learning From Your Failures And Mistakes
    • 22:49 - Why We Need Leaders Who Step Forward And Make Decisions
    • 29:07 - Building A Got-Your-Back Culture
    • 38:34 - Discussion Wrap-up And Closing Words

    45 min
  6. Mastering Self-Leadership Through The Conscious Habit Framework With Amy Woodall

    Episode 375

    Show notes

    Achievement is often fueled by a powerful, sometimes destructive, force: the ego. Amy Woodall, expert in mindset and founder of Conscious Habit, knows this firsthand, admitting that she was “determined” to prove people wrong after becoming a mom at a young age. But, as she reveals, chasing success as a means to earn worthiness is a daily mess that will always leave you “damn hungry.” In this candid conversation, Amy shares her journey from a self-professed “horrible manager” to an internationally-sought expert, explaining why the next evolution of work is not just about mind and body, but about interjecting the soul. Discover the simple, five-part Conscious Habit framework that leaders can use to slow their thinking, detach from ego-driven stories, and cure burnout by connecting to the truest part of themselves.

    Show Notes:

    • 00:33 – Amy’s Background And Founding Conscious Habit
    • 02:36 – The Role Of Ego In Becoming An Entrepreneur
    • 08:22 – Ego Making A Daily Mess And Chasing Worthiness
    • 11:58 – I Am Not My Thoughts; Creating Separation
    • 16:10 – Detaching Ego Stories For Self-Leadership In Organizations
    • 21:33 – The Five-Part Conscious Habit Framework
    • 27:09 – Interjecting The Soul: The Next Evolution Of Work And Curing Burnout
    • 37:27 – Daily Conscious Habit: Unconditional Love And Breathwork

    47 min
  7. Change Manager: The Role You Need With Richard Carson

    Episode 374

    Show notes

    Organizational change management takes center stage as Adam Markel and Richard Carson explore what it really means to lead through constant disruption and uncertainty. Drawing from decades of experience, Richard introduces the often-overlooked change manager role and unpacks how leaders can move beyond reactive decision-making into a more intentional, forward-looking approach to business transformation strategy. The conversation moves through the realities of workplace culture change in a post-pandemic, AI-driven world, highlighting the tension many organizations face between resistance and adaptation. At its core, this exchange circles back to a simple but demanding leadership truth: managing organizational change begins with listening, not control, and the leaders who learn to hear what is happening beneath the surface are the ones best equipped to guide their teams through what comes next.

    Show Notes:

    • 02:49 From Divination To Management: Defining The Change Manager
    • 05:07 The Listening Post: Bridging The Gap Between C-Suite And Staff
    • 12:00 The Three E’s: A Human-Centric Model For Organizational Health
    • 20:33 Two Cultural Tsunamis: Navigating The Pandemic And AI
    • 27:38 Future-Casting: Moving From Reaction To Strategic Preparation
    • 34:04 Beyond Resistance: Establishing A Proactive Change Function

    46 min
  8. Becoming A Master Of Public Speaking With Dr. Nick Morgan

    Episode 373

    Show notes

    Dr. Nick Morgan is one of America’s top communication theorists and coaches who founded Public Words Inc, a consulting firm specializing in communications. He joins Adam Markel to discuss how to master the art of public speaking and use it to your business advantage. From harnessing your “sixth sense” to leveraging your most catastrophic experiences, Dr. Morgan breaks down how to craft a captivating story that will attract and inspire your target audience. He also explains how to elevate your public speaking by eliminating the most boring and predictable parts without losing the authenticity of your spoken word.

    Get the newest Change Proof Podcast episode delivered directly to you – subscribe here. And, if you’re enjoying the podcast, please give us a 5-star rating on iTunes! For instructions click here.

    How do we leverage continuous uncertainty to thrive in this unprecedented new world?

    The answer is to build the resilience we need to power us through the challenges we face so that we become “Change Proof.” Prepare to tackle the future with confidence by reading Adam’s latest book Change Proof: Leveraging the Power of Uncertainty to Build Long-Term Resilience.

    Show Notes:

    06:13 - The Art Of Public Speaking With A Purpose

    12:57 - Removing Boredom And Predictability In Your Stories

    17:42 - How AI Is Changing How Stories Are Written And Told

    20:54 - Harnessing The Power Of Your Sixth Sense

    25:17 - How Leaders Can Become Powerful Speakers

    31:34 - Stories To Tell Yourself In The Face Of Uncertainty

    44:08 - Discussion Wrap-up And Closing Words

    47 min
  9. Overcoming Burnout And Loneliness With Nick Jonsson

    Episode 372

    Show notes

    What if the greatest threat to today’s executives isn’t burnout or failure—but the crushing loneliness no one talks about? In a captivating conversation, bestselling author and executive well-being advocate Nick Jonsson sits down with host Adam Markel to expose a silent epidemic plaguing the corporate world: Executive Loneliness. From elbowing his way to the top of his career to a devastating rock bottom that cost him his job, health, and family, Nick shares the raw, vulnerable story of his V-shaped recovery. This episode is more than just a personal memoir—it's a critical look at the culture of invulnerability, the illusion of success, and the profound power of psychological safety. Discover why working hard isn't always working smart, how repressing emotions can lead to physical illness, and the surprising, instantaneous way a corporate culture can shift when a leader chooses to surrender the fight and speak the truth. If you've ever felt isolated at the top, burned out from the hustle, or struggled to ask for help, this is the essential guide to finding resilience, building trust, and leading with genuine purpose.

    Show Notes:

    • 02:14 - The Burnout Experience: Not Knowing Any Better
    • 04:12 - Day in the Life: The Insecure Overachiever Mentality
    • 05:55 - Reaching the Top: When Success Isn't Enough
    • 07:05 - The Epiphany: Losing Motivation and Starting the Resignation Path
    • 11:25 - Hitting Rock Bottom: The Psychosomatic Illness
    • 12:10 - The Game-Changer: The First Honest Conversation
    • 16:23 - The Surrender Moment: Acceptance as a Predicate to Recovery
    • 19:12 - Defining Executive Loneliness: Isolation and Fear of Judgment
    • 21:13 - Shifting Company Culture: The Need for Buy-in and a Champion
    • 24:04 - The Power of Vulnerability: A Story of Rehearsed Suicide and Cultural Change
    • 27:57 - Psychological Safety and Personal Transparency
    • 33:23 - Building Trust: Getting to Know Each Other as Human Beings
    • 35:38 - The Challenge of Remote Work: Loneliness and Social Health
    • 40:07 - Personal Definition of Resilience: Falling Forward and Sharing What You Learn

    49 min
  10. Optimize Your Performance And Vitality Through Advanced Metabolic Health Testing With Mauro Stara

    Episode 371

    Show notes

    Reclaiming your vitality and optimizing your performance starts with understanding your metabolic health. Host Adam Markel is joined by Mauro Stara, founder of Six Pack CEO, a Peak Performance expert and trusted advisor to successful CEOs and business owners. Mauro, known as "The Last Resort," dives into prioritizing advanced blood work and personalized coaching to tackle the root causes of stagnation, such as hormones and poor metabolic function, which traditional approaches often miss. They explore the vital connection between understanding critical blood markers like homocysteine and lipoprotein(a) and making intentional, empowering choices—the powerful "why"—to achieve lifelong, sustainable transformations and reach your full potential as a leader.

    Show Notes:

    • 03:10 - Understanding Metabolic Health: The Root Cause Of Disease
    • 06:28 - Taking Control Of Your Health: Beyond Acceptance
    • 10:30 - Advanced Testing Demographics: Why The 40+ Age Group Is Engaged
    • 17:29 - Critical Blood Markers Overlooked: Homocysteine & Lipoprotein(a)
    • 22:10 - Accessing Advanced Blood Panels: Ordering & Doctor Trust
    • 27:48 - The Awareness Factor: Knowing The "Why" Changes Everything
    • 31:02 - The "Why" In Health: Fueling Your Body With Intention
    • 33:19 - The Value Of Coaching: Beyond The Plan To Behavior Change
    • 38:46 - Connecting Health To Peak Performance: The Olympic Mindset
    • 44:32 - Legacy And Prevention: Mauro's Personal Motivation

    51 min
  11. Cultivating Audacity: The Audacious Path To Success With Anne Marie Anderson

    Episode 370

    Show notes

    Ever wondered how to truly cultivate audacity in your life and career? Adam Markel dives deep with three-time Emmy Award-winning broadcaster, author, and keynote speaker Anne Marie Anderson, who shares her inspiring journey through decades of sports television. Discover how her book, Cultivating Audacity, empowers you to dismantle doubt, embrace calculated risks, and achieve success by focusing on actionable resilience and playing to your unique strengths. Anne Marie reveals how to reframe "failure" as valuable data, understand the power of "sports specialization" in business, and navigate the four common barriers to risk-taking—fear, time, money, and your inner critic—transforming them into catalysts for growth. This episode is a must-listen for anyone ready to make audacious moves and build a "front row" of trusted advisors to propel them forward.

    Show Notes:

    • 04:42 - Resilience Redefined: Data, Not Failure In Athletics
    • 09:34 - Cultivating Audacity: Dismantling Doubt And Letting Yourself Win
    • 12:12 - From Producer To Broadcaster: Anne Marie's Competitive Spirit
    • 19:07 - Shape-Shifting Leadership: Lessons From Phil Jackson
    • 25:25 - Sports Specialization In Business: Playing To Your Strengths
    • 33:46 - Worth It Vs. Reckless Risks: The Front Row Advantage
    • 38:54 - Embracing Imperfection: Anne Marie's First Live TV Experience

    47 min
  12. The Role Of Attitude In Resiliency With Dr. Sam Adeyemi

    Episode 369

    Show notes

    Dr. Sam Adeyemi is the CEO of Sam Adeyemi, GLC, Inc. and the founder and executive director of Daystar Leadership Academy (DLA), where he has trained thousands of individuals in leadership over the past two decades. He joins Adam Markel to share why our attitude is one of the most intangible ingredients in how our lives will ultimately unfold. Dr. Sam explains how attitudes are shaped by the things we consistently see and hear, which take root deep into our subconscious and directly impact our decisions. He also breaks down his SHIFTS framework, a six-step process on how senior managers can shape an equitable and sustainable culture.

    Show Notes:

    • 01:12 - Why Your Attitude Matters More Than Facts
    • 06:52 - Response-Ability: Harnessing Our Power To Respond
    • 11:45 - Improving Culture Through The SHIFTS Framework
    • 25:11 - The Role Of Attitude In Building A Resilient Self
    • 29:34 - Get In Touch With Dr. Sam And Get His Book
    • 30:52 - Episode Wrap-Up And Closing Words

    40 min
  13. Driving Growth Through Leadership Resiliency With Mike Lepper

    Episode 368

    Show notes

    Leadership resiliency isn’t built in comfort—it’s forged through failure, change, and the relentless pursuit of growth. Mike Lepper, CEO of Impact Networking, shares how his rise from entry-level sales to the C-suite was fueled by grit, adaptability, and a shift from a “driver” mindset to a “multiplier” approach that empowers others to succeed. In this conversation with Adam Markel, Mike unpacks the challenges of promoting great performers into leadership, the role of managers in retention, why culture thrives on transparency and trust, and how embracing change with clear communication builds both personal and organizational strength.

    Show Notes:

    • 02:37 - From Sales Driver To Multiplier
    • 06:15 - Navigating Leadership Challenges
    • 09:33 - Unlocking Hidden Employee Potential
    • 14:12 - Mastering Organizational Reorganization
    • 22:29 - The Art Of Constructive Feedback
    • 28:17 - Building Team Resilience
    • 30:48 - Mike's Personal Resilience Journey
    • 37:38 Cultivating Organizational Resilience

    44 min
  14. Bouncing Forward: Cultivating Mental And Emotional Resilience With Chris Edwards

    Episode 367

    Show notes

    Step into the intriguing space where deeply ingrained experiences shape your present capabilities, and unlock the profound power of mental and emotional resilience. We're joined by Chris Edwards, MS, NCC, LPC, the insightful director and founder of Neurotherapy of Colorado Springs. He unveils eye-opening perspectives on neuroplasticity and the subtle yet powerful influence of childhood patterns on adult capabilities. Discover why the crucial, often-overlooked, art of recovery is paramount. It’s not just about bouncing back from adversity, but truly "bouncing forward" into peak performance across all facets of life, from the sports arena to the boardroom and beyond.

    Show Notes:

    • 00:00 - Beyond The Bio: Chris Edwards' Pivot Journey
    • 03:14 - Wall Street Journal Insights: Neurotherapy In Action
    • 07:25 - Visualizing Success: The Power Of Vision Boards
    • 11:55 - Crafting Your Future: Blueprinting Your Best Self
    • 15:21 - The Pressure Cooker: Mastering Mental & Emotional Performance
    • 21:21 - The Bounce Forward Advantage: The ArtOof Recovery
    • 26:48 - Unlocking Potential: Identifying Performance Roadblocks
    • 33:14 - The Recharge Revolution: Sleep, Hydration, And Tech Recovery
    • 40:16 - The Happiness Check: A Moment Of Self-Reflection
    • 44:23 - Your Personal Resilience Playbook: A Snapshot

    51 min
  15. The Secret To Effective Communication With Ken Bogard

    Episode 366

    Show notes

    Ken Bogard is the founder of Know Honesty and author of the book of the same name. In this conversation with Adam Markel, he delves into his mission to help people create genuine connections and live the lives they truly want through effective communication. Ken explains why communication requires openness, honesty, and active listening, all while considering the interests and feelings of the person on the other end. He also discusses how to manage your ego to make it less about building walls for yourself, but more about creating meaningful connections amid today's world of individualism.

    Show Notes:

    • 02:11 - Ken Bogard Of Know Honesty
    • 05:01 - Being Comfortable With Discomfor
    • 09:45 - Writing ‘Know Honesty’
    • 14:11 - How To Achieve Effective Communication
    • 20:28 - Letting Go Of Your Ego
    • Pursuit of Honesty Assessment 27:23
    • 38:39 - The Tool Called The Agreement
    • 42:45 - Ken’s Rituals Of Resilience
    • 45:47 - Episode Wrap-Up And Takeaways

    48 min
  16. Thriving In A Changing Environment With Eric Hoplin

    Episode 365

    Show notes

    Eric Hoplin is the CEO of the National Association of Wholesaler Distributors (NAW). He joins Adam Markel in this conversation about what it takes to deal with and thrive in a changing environment. Inspired by his experiences as a father and a leader in turbulent markets, he explores the importance of fostering integrity, resiliency, and flexibility. Eric emphasizes patience in decision-making processes, especially when faced when uncertainty, unpredictable trends and pressures from Wall Street. He also discusses how to handle cultural shifts within an organization to achieve transformation, excellence, collaboration, and maximum impact.

    • 01:08 – Eric Hoplin, CEO of NAW
    • 05:33 – Understanding The Why
    • 10:58 – Influence Of Wall Street Over The Market
    • 16:11- Developing Resilience In Leadership
    • 20:29 – Four Aspects Of Cultural Change And Transformation
    • 26:41 – Eric’s Rituals For Resilience
    • 30:38 – Why Integrity And Character Are Important
    • 32:37 – Episode Wrap-up And Closing Words

    42 min
  17. Transforming Energy Leadership With Suzanne Ogle

    Episode 364

    Show notes

    Step into the world of strategic foresight and dynamic execution as this episode unpacks the nuances of leadership in change. Join Adam Markel as he sits down with Suzanne Ogle, the astute President and CEO of SGA Natural Gas Association and Gas Machinery Research Council. With a career rooted in boardrooms and breakout sessions, Suzanne shares her unique insights as a "multiplier" leader, emphasizing the profound importance of maintaining a future-focused perspective amidst uncertainty. Discover how to effectively build capacity within organizations during times of rapid transformation and why embracing change with purpose is the ultimate currency for leaders today.

    Show Notes:

    • 01:29 Suzanne Ogle: From Bio To Purpose And Drive
    • 09:56 - Entrepreneurial Spirit: Recognizing Leadership Instincts
    • 12:38 - From Driver To Multiplier: Suzanne's Evolving Leadership Style
    • 19:16 - Business As Nurturing: The Deep Responsibility Of Leaders
    • 26:14 - Pivoting To Success: Overcoming Resistance For Career Growth
    • 34:26 - The Art Of The Designed Pivot: Proactive Career Navigation
    • 37:07 - Workforce Dynamics: Redefining Employee-Employer Agreements
    • 42:21 - Resilience & Purpose: Suzanne's Keys To Navigating Change

    56 min
  18. Setting Boundaries With Crystal Castille-Cromedy

    Episode 363

    Show notes

    Crystal Castille-Cromedy is the SVP of Talent and Head of HR Americas for Hines. She managed to perform well in her career for over 25 years by setting boundaries, knowing when to say no, and never letting herself be consumed by work. Joining Adam Markel, Crystal explains how to build a healthy workplace culture that allows everyone to set boundaries for themselves and feel free to work comfortably. She explains how leaders must actively show the path to success and create an environment where anyone can succeed and thrive. Crystal also emphasizes the importance of providing consistent feedback to your team and having those crucial conversations to guide them toward further improvement and growth.

    Show Notes:

    • 00:00:47 - Introducing Crystal Castille-Cromedy Of Hines
    • 00:05:04 - Setting The Right Boundaries And Saying No
    • 00:18:59 - Choose Someone To Be Your Technical Mentor
    • 00:24:31 - Modeling Vs. Permission
    • 00:29:41 - Creating A Psychologically Safe Work Environment
    • 00:36:52 - Facing And Navigating Change
    • 00:41:37 - Get In Touch With Crystal And Episode Wrap-up

    48 min
  19. Optimizing Health And Performance With Dr. Tracy Gapin

    Episode 362

    Show notes

    Your health is your greatest asset, and optimizing it can transform every aspect of your life. Today, Adam Markel is diving deep into the science of health and performance with Dr. Tracy Gapin, a renowned expert in health optimization. This conversation explores the essential strategies for managing stress, improving sleep, and enhancing longevity. Dr. Tracy shares powerful insights on resilience, recovery, and the importance of balancing high performance with well-being. This episode will leave you buzzing with inspiration and ready to rewrite your story of health and performance. Prepare to be utterly captivated and empowered to unleash the extraordinary within!

    Show Notes:

    ● 02:40 - Mindset Matters Most In Golf Performance

    ● 07:52 - Scottie Scheffler And The Cost Of Distraction

    ● 17:13 - Understanding Sleep Issues And Their Impact

    ● 28:09 - How Lifestyle Choices Affect Sleep Quality

    ● 33:44 - Tracking Sleep Data For Better Recovery

    ● 39:37 - Why Entrepreneurs Prioritize Health For Peak Performance

    ● 43:03 - Daily Rituals To Manage Stress Effectively

    49 min
  20. Why Leaders Should Start With Execution With Nellie Wartoft

    Show notes

    Nellie Wartoft, Founder and CEO of change activation platform Tigerhall, has flipped the script when managing teams. She puts execution at the start of the process, allowing her to refine business strategies like never before. Joining Adam Markel, Nellie explains how leaders should focus more on testing and iterating their operations with tight feedback loops instead of spending way too much time on the planning stage. She underlines why those on top should encourage their teams to make good mistakes that lead to profound learning opportunities. Nellie also opens up about her deep love for EDM, the importance of self-acceptance in a rapidly moving world, and the true value of the human workforce in a highly capitalist world.

    Show Notes:

    • 00:59 - EDM: The Soundtrack Of Nellie’s Life
    • 11:44 - Implementing A Ready-Fire-Aim Strategy
    • 17:59 - Why Leaders Should Encourage Making Good Mistakes
    • 23:53 - Everything Starts From The CEO
    • 31:58 - The True Value Of Human Beings
    • 40:35 - Episode Wrap-Up And Closing Words

    50 min