Podcast

Early Retirement Roadmap

Business, Education, Investing, Self-Improvement

Welcome to the Early Retirement Roadmap podcast — a practical guide for people planning for early retirement, navigating financial independence, or learning how to thrive after leaving full-time work.

I’m your host, Mike Upland. I retired at 55 in 2024, and this podcast shares the real-world lessons I’ve learned before and after making the leap into early retirement.

If you’re in your 40s, 50s, or early 60s and wondering whether you can retire early — or if you’ve already retired and want to make the most of your freedom — you’re in the right place.

Each episode explores practical, relatable topics like early retirement planning, retirement income strategies, health insurance before Medicare, Affordable Care Act planning, taxes, Roth conversions, Social Security decisions, withdrawal strategies, market risk, spending, purpose, mindset, and the emotional side of life after work.

You’ll hear candid discussions about the victories, challenges, surprises, and trade-offs that come with early retirement — along with actionable ideas to help you build a financially secure and fulfilling post-career life.

For all my media in one place, check out the Early Retirement Roadmap YouTube channel and visit mikeupland.com.

Support the channel and get bonus resources on Patreon: https://www.patreon.com/cw/earlyretirementroadmap

Your early retirement journey starts here — subscribe or follow now so you never miss an episode.

Investing chart
#197
Episodes
84
Releases
Weekly
Typical length
18 min
On air since
2025
Latest episode
1 day ago

Episodes

84 episodes, newest first

  1. I Retired at 55. We've Got Retirement Backwards.

    Season 5, Episode 5

    Show notes

    I retired at 55, and early retirement changed how I think about retirement planning, the traditional retirement age of 65, and the real cost of waiting to enjoy life.

    After spending 30 years working in healthcare IT, I started questioning something most of us simply accept: Why do we spend decades working, saving, and planning for retirement, only to finally gain control of our time at 65 or 67?

    I think we've got retirement backwards.

    In this episode, I share six things I've learned since retiring early that challenge the conventional retirement playbook. From the surprising history behind our traditional retirement age to the difference between living longer and living healthier, I've come to realize that retirement planning should be about much more than accumulating enough money.

    We'll explore why lifestyle inflation can keep people working longer, how taking control of my investments helped me achieve financial independence, and why your career doesn't have to define who you are.

    I'll also explain why retirement doesn't have to be an all-or-nothing decision. Part-time work, phased retirement, and other flexible approaches could help you reclaim more of your life without waiting until your traditional retirement age.

    The biggest retirement risk isn't necessarily running out of money. It's also running out of healthy years to enjoy the life you've worked so hard to build.

    Whether you're planning to retire early, approaching retirement in your 50s or 60s, or already retired, I hope this episode encourages you to question the traditional retirement system and think differently about money, time, and freedom.

    📚 SOURCES REFERENCED

    Social Security Administration — History of Retirement Age 65:
    https://www.ssa.gov/history/age65.html

    World Health Organization — U.S. Health Data (2021 Healthy Life Expectancy):
    https://data.who.int/countries/840

    CDC — Mortality in the United States, 2024:
    https://www.cdc.gov/nchs/products/databriefs/db548.htm

    ✅ Free resources available on my Patreon:

    All of my Roadmap tools, checklists, worksheets, downloads, and resources are now free to members who join for free. That includes things like my ACA MAGI Estimator, retirement readiness scorecard, cash runway worksheet, 10 Ways to lower your ACA premiums ebook, Treasury bill ladder guide, CD ladder guide, quarterly retirement review worksheet, and more.

    To get the free downloads, go to my Patreon here: https://www.patreon.com/cw/earlyretirementroadmap

    Click **Join for Free**, then go to the **Tools** collection. You can download any of the free tools and resources there.

    If you’d like to go a step further, the $5/month Roadmap Member tier includes early access to podcast episodes, ad-free podcast episodes, and access to the private Roadmap Member community discussion space.

    💼 My Favorite Retirement Planning Tool! If you’re serious about planning for retirement, you’ve got to check out Boldin. It’s a powerful tool that helps you map out your financial future—whether you’re a DIY planner or just want to stress-test your retirement strategy.
    👉 Try Boldin here: https://go.boldin.com/earlyretirementroadmap

    Disclosure: This is an affiliate link, which means I earn a small commission if you decide to go on the paid plan after a free 2-week trial, or you can remain on the free plan, but I highly recommend the paid plan to use all its robust features! I personally use it for my retirement planning and love it! This link doesn’t cost you anything extra and helps to support the content I create. Thank you!

    🌐 Visit my website for all my media, including my blog or to contact me about sponsorship or other business opportunities: https://mikeupland.com/

    DISCLAIMER: This episode is for educational purposes only and reflects my personal experience and research. It is not financial, tax, legal, or investment advice. Always consult with qualified professionals before making major retirement or financial decisions. I am not responsible for any loss or damages resulting from reliance on this information.

    25 min
  2. I’m Gen X, Retired, and I Just Don’t Care

    Episode 23

    Show notes

    I’m Gen X, retired at 55, and enjoying life after retirement on my own terms. Here’s how early retirement changed my priorities—and why I’m done proving myself.

    At 57, I’m getting more particular about who and what gets my time. I care deeply about my family, my health, and the things I enjoy. I’ve also learned that I don’t need a packed calendar—or everyone’s approval—to enjoy retirement.

    In this video, I share the retirement mindset shifts that have surprised me:

    • Enjoying ordinary days without waiting for Friday
    • Saying no when people assume being retired means being available
    • Choosing hobbies without turning them into another job
    • Enjoying a quieter retirement lifestyle as an introvert
    • Letting go of social media drama and other people’s judgments
    • Spending on things that improve my life instead of keeping up with others

    Whether you're planning to retire early or already retired, think about how you want to spend the freedom you worked for. What deserves your attention--and what are you comfortable letting go?

    ✅ Free resources available on my Patreon:

    All of my Roadmap tools, checklists, worksheets, downloads, and resources are now free to members who join for free. That includes things like my ACA MAGI Estimator, retirement readiness scorecard, cash runway worksheet, 10 Ways to lower your ACA premiums ebook, Treasury bill ladder guide, CD ladder guide, quarterly retirement review worksheet, and more.

    To get the free downloads, go to my Patreon here: https://www.patreon.com/cw/earlyretirementroadmap

    Click **Join for Free**, then go to the **Tools** collection. You can download any of the free tools and resources there.

    If you’d like to go a step further, the $5/month Roadmap Member tier includes early access to podcast episodes, ad-free podcast episodes, and access to the private Roadmap Member community discussion space.

    💼 My Favorite Retirement Planning Tool! If you’re serious about planning for retirement, you’ve got to check out Boldin. It’s a powerful tool that helps you map out your financial future—whether you’re a DIY planner or just want to stress-test your retirement strategy.
    👉 Try Boldin here: https://go.boldin.com/earlyretirementroadmap

    Disclosure: This is an affiliate link, which means I earn a small commission if you decide to go on the paid plan after a free 2-week trial, or you can remain on the free plan, but I highly recommend the paid plan to use all its robust features! I personally use it for my retirement planning and love it! This link doesn’t cost you anything extra and helps to support the content I create. Thank you!

    🌐 Visit my website for all my media, including my blog or to contact me about sponsorship or other business opportunities: https://mikeupland.com/

    DISCLAIMER: This episode is for educational purposes only and reflects my personal experience and research. It is not financial, tax, legal, or investment advice. Always consult with qualified professionals before making major retirement or financial decisions. I am not responsible for any loss or damages resulting from reliance on this information.

    17 min
  3. I Retired at 55—How I Knew I Had Enough

    Season 5, Episode 3

    Show notes

    I retired at 55. How did I know I had enough to retire early? I looked at whether our retirement plan could pay for the life we wanted, bridge the years before Medicare, and hold up in a bad market.

    I started with the retirement we actually wanted, including travel and the things we enjoy—not a budget stripped down to the bills. Then I had to work out where our spending money would come from in the early years. I explain why the Rule of 55 wasn't my bridge, how our taxable brokerage account helped, and why the accounts you draw from can affect ACA health insurance subsidies.

    I also share why I built a cash runway of about four years, what an expensive A/C repair taught me in my first year of retirement, and how I decided whether working one more year would meaningfully improve our plan.

    There was no magic account balance that made the future certain. I needed a plan that could support the life we wanted and give us choices when things didn't go as expected.

    ✅ Free resources available on my Patreon:

    All of my Roadmap tools, checklists, worksheets, downloads, and resources are now free to members who join for free. That includes things like my ACA MAGI Estimator, retirement readiness scorecard, cash runway worksheet, 10 Ways to lower your ACA premiums ebook, Treasury bill ladder guide, CD ladder guide, quarterly retirement review worksheet, and more.

    To get the free downloads, go to my Patreon here: https://www.patreon.com/cw/earlyretirementroadmap

    Click **Join for Free**, then go to the **Tools** collection. You can download any of the free tools and resources there.

    If you’d like to go a step further, the $5/month Roadmap Member tier includes early access to podcast episodes, ad-free podcast episodes, and access to the private Roadmap Member community discussion space.

    💼 My Favorite Retirement Planning Tool! If you’re serious about planning for retirement, you’ve got to check out Boldin. It’s a powerful tool that helps you map out your financial future—whether you’re a DIY planner or just want to stress-test your retirement strategy.
    👉 Try Boldin here: https://go.boldin.com/earlyretirementroadmap

    Disclosure: This is an affiliate link, which means I earn a small commission if you decide to go on the paid plan after a free 2-week trial, or you can remain on the free plan, but I highly recommend the paid plan to use all its robust features! I personally use it for my retirement planning and love it! This link doesn’t cost you anything extra and helps to support the content I create. Thank you!

    🌐 Visit my website for all my media, including my blog or to contact me about sponsorship or other business opportunities: https://mikeupland.com/

    DISCLAIMER: This episode is for educational purposes only and reflects my personal experience and research. It is not financial, tax, legal, or investment advice. Always consult with qualified professionals before making major retirement or financial decisions. I am not responsible for any loss or damages resulting from reliance on this information.

    15 min
  4. I Retired at 55 — 8 Regrets I Refuse to Have at 80

    Season 5, Episode 2

    Show notes

    I retired at 55, and I’m thinking about the retirement regrets I want to avoid by 80. These 8 early retirement lessons cover spending, taxes, cash, health, travel, marriage, and changing the plan as life changes.

    I could make sound financial decisions and still regret how my wife and I used our years. After hearing about regrets people shared in their 80s, I asked myself which ones could become mine—and what I can do about them now.

    In this episode, I talk about eight regrets I’m working to avoid:

    • Saving the best years for later
    • Making a permanent move too soon
    • Planning taxes one year at a time
    • Following someone else’s retirement plan
    • Confusing cash with complete safety
    • Taking health for granted
    • Assuming my wife and I want the same retirement
    • Treating the retirement plan as finished

    Some of these choices involve money. Others involve how we spend our time, protect our health, and build a retirement that works for both of us. I’m sharing my approach as someone living through early retirement, not a plan for everyone to copy.

    ✅ Free resources available on my Patreon:

    All of my Roadmap tools, checklists, worksheets, downloads, and resources are now free to members who join for free. That includes things like my ACA MAGI Estimator, retirement readiness scorecard, cash runway worksheet, 10 Ways to lower your ACA premiums ebook, Treasury bill ladder guide, CD ladder guide, quarterly retirement review worksheet, and more.

    To get the free downloads, go to my Patreon here: https://www.patreon.com/cw/earlyretirementroadmap

    Click **Join for Free**, then go to the **Tools** collection. You can download any of the free tools and resources there.

    If you’d like to go a step further, the $5/month Roadmap Member tier includes early access to podcast episodes, ad-free podcast episodes, and access to the private Roadmap Member community discussion space.

    💼 My Favorite Retirement Planning Tool! If you’re serious about planning for retirement, you’ve got to check out Boldin. It’s a powerful tool that helps you map out your financial future—whether you’re a DIY planner or just want to stress-test your retirement strategy.
    👉 Try Boldin here: https://go.boldin.com/earlyretirementroadmap

    Disclosure: This is an affiliate link, which means I earn a small commission if you decide to go on the paid plan after a free 2-week trial, or you can remain on the free plan, but I highly recommend the paid plan to use all its robust features! I personally use it for my retirement planning and love it! This link doesn’t cost you anything extra and helps to support the content I create. Thank you!

    🌐 Visit my website for all my media, including my blog or to contact me about sponsorship or other business opportunities: https://mikeupland.com/

    DISCLAIMER: This episode is for educational purposes only and reflects my personal experience and research. It is not financial, tax, legal, or investment advice. Always consult with qualified professionals before making major retirement or financial decisions. I am not responsible for any loss or damages resulting from reliance on this information.

    20 min
  5. Gen X Followed the Rules. Then the Rules Changed.

    Season 5, Episode 1

    Show notes

    Gen X was told to work hard, be loyal, save for retirement, and follow the rules. But somewhere along the way, the rules changed. In this interview, I talk with author Mark Ross about work, retirement, time, success, and the Gen X experience.

    Mark is the author of Generation X and the Life Nobody Explained, a book that really resonated with me because so much of it reflects what I’ve experienced — and what I’ve been talking about recently on this channel.

    We discuss how the relationship between employees and employers changed, why so many Gen Xers stopped trusting the old career model, what happened to retirement parties, why the 401(k) shifted so much responsibility onto individuals, how technology consumed more of our time, and why hobbies, craftsmanship, and even our definition of success changed along the way. We also talk about what comes next.

    For many of us in Generation X, the second half of life is becoming less about chasing titles, promotions, and money — and more about freedom, time, health, curiosity, relationships, and deciding what we actually want the rest of our lives to look like. In this conversation, we cover:
    • Why Gen X entered adulthood with one “map” and ended up living by another
    • How employment shifted from a relationship to a transaction
    • Why work began consuming more of our time — even outside work • What happened to hobbies and unstructured time
    • Why retirement became less certain
    • How the 401(k) changed the responsibility for retirement
    • Why Gen X is redefining success
    • Why the second half of life may be the most important chapter yet

    📘 Click here for Mark Ross’s book: Generation X and the Life Nobody Explained

    Disclosure: This is an affiliate link - I earn a small commission if you purchase the kindle or paperback version of Mark's book. This link doesn’t cost you anything extra and helps to support the content I create. Thank you!

    ✅ Free resources available on my Patreon:

    All of my Roadmap tools, checklists, worksheets, downloads, and resources are now free to members who join for free. That includes things like my ACA MAGI Estimator, retirement readiness scorecard, cash runway worksheet, 10 Ways to lower your ACA premiums ebook, Treasury bill ladder guide, CD ladder guide, quarterly retirement review worksheet, and more.

    To get the free downloads, go to my Patreon here: https://www.patreon.com/cw/earlyretirementroadmap

    Click **Join for Free**, then go to the **Tools** collection. You can download any of the free tools and resources there.

    If you’d like to go a step further, the $5/month Roadmap Member tier includes early access to podcast episodes, ad-free podcast episodes, and access to the private Roadmap Member community discussion space.

    💼 My Favorite Retirement Planning Tool! If you’re serious about planning for retirement, you’ve got to check out Boldin. It’s a powerful tool that helps you map out your financial future—whether you’re a DIY planner or just want to stress-test your retirement strategy.
    👉 Try Boldin here: https://go.boldin.com/earlyretirementroadmap

    Disclosure: This is an affiliate link, which means I earn a small commission if you decide to go on the paid plan after a free 2-week trial, or you can remain on the free plan, but I highly recommend the paid plan to use all its robust features! I personally use it for my retirement planning and love it! This link doesn’t cost you anything extra and helps to support the content I create. Thank you!

    🌐 Visit my website for all my media, including my blog or to contact me about sponsorship or other business opportunities: https://mikeupland.com/

    DISCLAIMER: This episode is for educational purposes only and reflects my personal experience and research. It is not financial, tax, legal, or investment advice. Always consult with qualified professionals before making major retirement or financial decisions. I am not responsible for any loss or damages resulting from reliance on this information.

    27 min
  6. Retiring in the Next 5 Years? Get These 5 Things Right

    Season 4, Episode 20

    Show notes

    The final five years before retirement can make or break your plan. After retiring at 55, I’m sharing five essential retirement planning steps to help you prepare for early retirement.

    Many people spend decades saving for retirement but wait too long to pressure-test how they will actually leave work, cover their expenses, access their investments, manage health insurance, and handle a bad market. In this episode, I walk through five areas to get right before you retire:

    1. Choose two possible retirement dates and define three levels of spending
    2. Create a withdrawal strategy before the paycheck stops
    3. Plan your healthcare bridge and manage MAGI before Medicare
    4. Prepare for sequence-of-returns risk and a bad early market
    5. Rehearse both the financial and lifestyle sides of retirement

    I also explain why two households with the same net worth can have very different abilities to retire, why one “normal” year is not enough to create a reliable retirement budget, and why a retirement calculator cannot tell you what Tuesday at 10:30 in the morning will feel like. If you are within five years of retirement—especially if you are considering retiring early—use this episode as a practical checklist to identify what is still vague in your plan and where your attention belongs next.

    ✅ Free resources available on my Patreon:

    All of my Roadmap tools, checklists, worksheets, downloads, and resources are now free to members who join for free. That includes things like my ACA MAGI Estimator, retirement readiness scorecard, cash runway worksheet, 10 Ways to lower your ACA premiums ebook, Treasury bill ladder guide, CD ladder guide, quarterly retirement review worksheet, and more.

    To get the free downloads, go to my Patreon here: https://www.patreon.com/cw/earlyretirementroadmap

    Click **Join for Free**, then go to the **Tools** collection. You can download any of the free tools and resources there.

    If you’d like to go a step further, the $5/month Roadmap Member tier includes early access to podcast episodes, ad-free podcast episodes, and access to the private Roadmap Member community discussion space.

    💼 My Favorite Retirement Planning Tool! If you’re serious about planning for retirement, you’ve got to check out Boldin. It’s a powerful tool that helps you map out your financial future—whether you’re a DIY planner or just want to stress-test your retirement strategy.
    👉 Try Boldin here: https://go.boldin.com/earlyretirementroadmap

    Disclosure: This is an affiliate link, which means I earn a small commission if you decide to go on the paid plan after a free 2-week trial, or you can remain on the free plan, but I highly recommend the paid plan to use all its robust features! I personally use it for my retirement planning and love it! This link doesn’t cost you anything extra and helps to support the content I create. Thank you!

    🌐 Visit my website for all my media, including my blog or to contact me about sponsorship or other business opportunities: https://mikeupland.com/

    DISCLAIMER: This episode is for educational purposes only and reflects my personal experience and research. It is not financial, tax, legal, or investment advice. Always consult with qualified professionals before making major retirement or financial decisions. I am not responsible for any loss or damages resulting from reliance on this information.

    24 min
  7. I Retired at 55—Why It Felt Wrong

    Season 4, Episode 19

    Show notes

    I retired at 55, but early retirement still felt wrong. In this episode, I explore why retiring before 65 can bring guilt, social pressure, and the uneasy feeling that you haven’t worked long enough.

    Being financially ready for early retirement doesn’t mean your work habits and sense of responsibility disappear overnight. After decades of being rewarded for staying productive, making yourself useful, and showing up for others, stepping away from work can feel uncomfortable—even when your retirement plan is sound.

    I share why age 65 has become such a powerful dividing line, how friends and coworkers can unintentionally add to early retirement guilt, and why leaving your job doesn’t mean leaving behind purpose, contribution, or connection.

    I also discuss one of the hardest adjustments to retirement: enjoying your free time without feeling that every afternoon must be productive or justified. The freedom to do less isn’t something to feel guilty about—it’s part of what you spent all those years working toward.

    If you’re retired, preparing for retirement, or wondering whether you’ve worked long enough, this episode may help you separate genuine retirement-readiness concerns from the guilt and expectations you carried over from your working life.

    ✅ Free resources available on my Patreon:

    All of my Roadmap tools, checklists, worksheets, downloads, and resources are now free to members who join for free. That includes things like my ACA MAGI Estimator, retirement readiness scorecard, cash runway worksheet, 10 Ways to lower your ACA premiums ebook, Treasury bill ladder guide, CD ladder guide, quarterly retirement review worksheet, and more.

    To get the free downloads, go to my Patreon here: https://www.patreon.com/cw/earlyretirementroadmap

    Click **Join for Free**, then go to the **Tools** collection. You can download any of the free tools and resources there.

    If you’d like to go a step further, the $5/month Roadmap Member tier includes early access to podcast episodes, ad-free podcast episodes, and access to the private Roadmap Member community discussion space.

    💼 My Favorite Retirement Planning Tool! If you’re serious about planning for retirement, you’ve got to check out Boldin. It’s a powerful tool that helps you map out your financial future—whether you’re a DIY planner or just want to stress-test your retirement strategy.
    👉 Try Boldin here: https://go.boldin.com/earlyretirementroadmap

    Disclosure: This is an affiliate link, which means I earn a small commission if you decide to go on the paid plan after a free 2-week trial, or you can remain on the free plan, but I highly recommend the paid plan to use all its robust features! I personally use it for my retirement planning and love it! This link doesn’t cost you anything extra and helps to support the content I create. Thank you!

    🌐 Visit my website for all my media, including my blog or to contact me about sponsorship or other business opportunities: https://mikeupland.com/

    DISCLAIMER: This episode is for educational purposes only and reflects my personal experience and research. It is not financial, tax, legal, or investment advice. Always consult with qualified professionals before making major retirement or financial decisions. I am not responsible for any loss or damages resulting from reliance on this information.

    13 min
  8. I Paid Off My Mortgage—Then I Learned About This Scam

    Season 4, Episode 18

    Show notes

    Paid off your mortgage? Deed fraud, deed theft, and home-title fraud can still create a costly mess. I explain how this property deed scam works—and the free alert that can help you catch it early.

    After paying off my mortgage before retiring early, I assumed my house was one part of my retirement plan I could stop thinking about. Then I learned that criminals may target mortgage-free homes, forge property deeds, and use fraudulent records to pursue loans, rentals, or sales.

    In this episode, I separate the genuine risk from the sensational headlines. A forged deed does not automatically make a criminal the lawful owner of your house—but it can cloud your title and leave you with an expensive legal mess to resolve.

    You’ll learn:

    • How deed fraud actually works
    • Why paid-off, vacant, rental, and second homes may attract scammers
    • How to find a free county property-fraud alert
    • What deed-monitoring alerts can—and cannot—do
    • Other protective steps involving credit freezes and title insurance
    • What to do if an unfamiliar document is recorded against your property
    • Why property monitoring belongs in a solid retirement plan

    Check for participating counties at:
    https://www.propertyfraudalert.com/

    If your county isn’t listed, visit the official website for the county recorder, county clerk, register of deeds, or comptroller where your property is located. Search for “property fraud alert,” “recording notification service,” “fraud notify,” or “document alert.”

    ✅ Free resources available on my Patreon:

    All of my Roadmap tools, checklists, worksheets, downloads, and resources are now free to members who join for free. That includes things like my ACA MAGI Estimator, retirement readiness scorecard, cash runway worksheet, 10 Ways to lower your ACA premiums ebook, Treasury bill ladder guide, CD ladder guide, quarterly retirement review worksheet, and more.

    To get the free downloads, go to my Patreon here: https://www.patreon.com/cw/earlyretirementroadmap

    Click **Join for Free**, then go to the **Tools** collection. You can download any of the free tools and resources there.

    If you’d like to go a step further, the $5/month Roadmap Member tier includes early access to podcast episodes, ad-free podcast episodes, and access to the private Roadmap Member community discussion space.

    💼 My Favorite Retirement Planning Tool! If you’re serious about planning for retirement, you’ve got to check out Boldin. It’s a powerful tool that helps you map out your financial future—whether you’re a DIY planner or just want to stress-test your retirement strategy.
    👉 Try Boldin here: https://go.boldin.com/earlyretirementroadmap

    Disclosure: This is an affiliate link, which means I earn a small commission if you decide to go on the paid plan after a free 2-week trial, or you can remain on the free plan, but I highly recommend the paid plan to use all its robust features! I personally use it for my retirement planning and love it! This link doesn’t cost you anything extra and helps to support the content I create. Thank you!

    🌐 Visit my website for all my media, including my blog or to contact me about sponsorship or other business opportunities: https://mikeupland.com/

    DISCLAIMER: This episode is for educational purposes only and reflects my personal experience and research. It is not financial, tax, legal, or investment advice. Always consult with qualified professionals before making major retirement or financial decisions. I am not responsible for any loss or damages resulting from reliance on this information.

    17 min
  9. I Quit the Rat Race at 55 — Here’s What I Got Back

    Season 4, Episode 16

    Show notes

    I quit the rat race at 55 and retired early. Nearly two years later, I’ve learned that life after work gives you back things you may not even realize your career has been taking from you.

    After decades of working, saving and planning for retirement, I thought I had a pretty good idea what early retirement would feel like. I didn’t.

    In this episode, I share six things I wasn’t fully prepared for after leaving the rat race — including how much mental space work had been occupying, why I don’t miss my job nearly as much as I expected, how differently time feels when it actually belongs to you, and why retirement forced me to rethink productivity and purpose.

    I also talk about one of the biggest decisions anyone considering retirement eventually has to make: when does “enough” actually become enough?

    Working another year will almost always give you more money and make a retirement plan look safer. But at some point, more money begins costing you something you can’t replace — time.

    For me, retiring at 55 wasn’t about eliminating every possible financial risk. It was about reaching the point where I believed our retirement plan was strong enough and another year of my life was worth more to me than another year of income.

    If you’re burned out at work, counting down the years until retirement, considering early retirement, or simply questioning how much of your life you want to keep giving to the rat race, I think you’ll relate to this conversation.

    ✅ Free resources available on my Patreon:

    All of my Roadmap tools, checklists, worksheets, downloads, and resources are now free to members who join for free. That includes things like my ACA MAGI Estimator, retirement readiness scorecard, cash runway worksheet, 10 Ways to lower your ACA premiums ebook, Treasury bill ladder guide, CD ladder guide, quarterly retirement review worksheet, and more.

    To get the free downloads, go to my Patreon here: https://www.patreon.com/cw/earlyretirementroadmap

    Click **Join for Free**, then go to the **Tools** collection. You can download any of the free tools and resources there.

    If you’d like to go a step further, the $5/month Roadmap Member tier includes early access to podcast episodes, ad-free podcast episodes, and access to the private Roadmap Member community discussion space.

    💼 My Favorite Retirement Planning Tool! If you’re serious about planning for retirement, you’ve got to check out Boldin. It’s a powerful tool that helps you map out your financial future—whether you’re a DIY planner or just want to stress-test your retirement strategy.
    👉 Try Boldin here: https://go.boldin.com/earlyretirementroadmap

    Disclosure: This is an affiliate link, which means I earn a small commission if you decide to go on the paid plan after a free 2-week trial, or you can remain on the free plan, but I highly recommend the paid plan to use all its robust features! I personally use it for my retirement planning and love it! This link doesn’t cost you anything extra and helps to support the content I create. Thank you!

    🌐 Visit my website for all my media, including my blog or to contact me about sponsorship or other business opportunities: https://mikeupland.com/

    DISCLAIMER: This episode is for educational purposes only and reflects my personal experience and research. It is not financial, tax, legal, or investment advice. Always consult with qualified professionals before making major retirement or financial decisions. I am not responsible for any loss or damages resulting from reliance on this information.

    16 min
  10. Why Gen X is So Burned Out at Work

    Season 4, Episode 16

    Show notes

    Why is Gen X so burned out at work? After decades of corporate America, constant connectivity, doing more with less, and watching work consume more and more of our lives, many Gen Xers are starting to question whether the tradeoff is still worth it.

    My last YouTube video that published this past weekend on 8/16/26 and titled Why Gen X Is Quietly Done With Work, sparked hundreds of comments from people saying the same things: they’re exhausted, frustrated, counting the days until retirement, and increasingly unwilling to let work control their lives.

    In this episode, I look at 8 reasons Gen X may be reaching a breaking point with work — including America’s unusual relationship with work and vacation, how technology made us constantly available, the corporate obsession with “doing more with less,” and why our perspective on time begins to change as we get older.

    I also share something retirement taught me that I didn’t fully understand while I was still working: I didn’t necessarily want to stop working. I wanted work to stop owning my time.

    Financial independence isn’t only about reaching a retirement number. Ultimately, it gives you something much more valuable: control over your time and the freedom to decide how you want to spend it.

    ✅ Free resources available on my Patreon:

    All of my Roadmap tools, checklists, worksheets, downloads, and resources are now free to members who join for free. That includes things like my ACA MAGI Estimator, retirement readiness scorecard, cash runway worksheet, 10 Ways to lower your ACA premiums ebook, Treasury bill ladder guide, CD ladder guide, quarterly retirement review worksheet, and more.

    To get the free downloads, go to my Patreon here: https://www.patreon.com/cw/earlyretirementroadmap

    Click **Join for Free**, then go to the **Tools** collection. You can download any of the free tools and resources there.

    If you’d like to go a step further, the $5/month Roadmap Member tier includes early access to podcast episodes, ad-free podcast episodes, and access to the private Roadmap Member community discussion space.

    💼 My Favorite Retirement Planning Tool! If you’re serious about planning for retirement, you’ve got to check out Boldin. It’s a powerful tool that helps you map out your financial future—whether you’re a DIY planner or just want to stress-test your retirement strategy.
    👉 Try Boldin here: https://go.boldin.com/earlyretirementroadmap

    Disclosure: This is an affiliate link, which means I earn a small commission if you decide to go on the paid plan after a free 2-week trial, or you can remain on the free plan, but I highly recommend the paid plan to use all its robust features! I personally use it for my retirement planning and love it! This link doesn’t cost you anything extra and helps to support the content I create. Thank you!

    🌐 Visit my website for all my media, including my blog or to contact me about sponsorship or other business opportunities: https://mikeupland.com/

    DISCLAIMER: This episode is for educational purposes only and reflects my personal experience and research. It is not financial, tax, legal, or investment advice. Always consult with qualified professionals before making major retirement or financial decisions. I am not responsible for any loss or damages resulting from reliance on this information.

    20 min
  11. Why Gen X is Quietly Done With Work

    Season 4, Episode 15

    Show notes

    Why is Gen X quietly done with work? As an early retiree, I break down 7 reasons Gen X is rethinking careers, early retirement, financial independence, and the value of time.

    I retired at 55, and being on the other side of work has changed the way I think about the trade between earning more money and having more control over my time.

    In this episode, I look at why so many Gen Xers seem to be stepping back from the corporate grind, caring less about the next promotion, and thinking more seriously about retirement or simply making work a smaller part of their lives.

    I cover 7 reasons I think this shift is happening — from the independence many Gen Xers grew up with and changing attitudes toward corporate loyalty, to decades of cumulative work fatigue, greater awareness of limited time, declining tolerance for workplace nonsense, and the financial independence that can eventually make work optional.

    And perhaps the biggest reason of all: at some point, time can become more valuable than another dollar.

    This isn’t about saying everyone should retire early or that every Gen Xer hates their job. It’s about recognizing that after decades of working, saving, investing, and building a life, the definition of success can start to change.

    For me, retirement has become much less about simply having enough money to stop working and much more about having enough freedom to decide how I want to spend my time.

    ✅ Free resources available on my Patreon:

    All of my Roadmap tools, checklists, worksheets, downloads, and resources are now free to members who join for free. That includes things like my ACA MAGI Estimator, retirement readiness scorecard, cash runway worksheet, 10 Ways to lower your ACA premiums ebook, Treasury bill ladder guide, CD ladder guide, quarterly retirement review worksheet, and more.

    To get the free downloads, go to my Patreon here: https://www.patreon.com/cw/earlyretirementroadmap

    Click **Join for Free**, then go to the **Tools** collection. You can download any of the free tools and resources there.

    If you’d like to go a step further, the $5/month Roadmap Member tier includes early access to podcast episodes, ad-free podcast episodes, and access to the private Roadmap Member community discussion space.

    💼 My Favorite Retirement Planning Tool! If you’re serious about planning for retirement, you’ve got to check out Boldin. It’s a powerful tool that helps you map out your financial future—whether you’re a DIY planner or just want to stress-test your retirement strategy.
    👉 Try Boldin here: https://go.boldin.com/earlyretirementroadmap

    Disclosure: This is an affiliate link, which means I earn a small commission if you decide to go on the paid plan after a free 2-week trial, or you can remain on the free plan, but I highly recommend the paid plan to use all its robust features! I personally use it for my retirement planning and love it! This link doesn’t cost you anything extra and helps to support the content I create. Thank you!

    🌐 Visit my website for all my media, including my blog or to contact me about sponsorship or other business opportunities: https://mikeupland.com/

    DISCLAIMER: This episode is for educational purposes only and reflects my personal experience and research. It is not financial, tax, legal, or investment advice. Always consult with qualified professionals before making major retirement or financial decisions. I am not responsible for any loss or damages resulting from reliance on this information.

    18 min
  12. I'm 57 Now. Here's What I'd Tell My 40-Year-Old Self.

    Season 4, Episode 14

    Show notes

    After retiring at 55, I discovered that early retirement is about more than money. Here are the retirement lessons I wish I knew at 40 about time, health, work, freedom, and family.

    When I was 40, I thought retirement planning was mainly about reaching the right financial number. Now that I’m 57 and have been retired for almost two years, I see it very differently.

    In this episode, I share eight lessons I would give my 40-year-old self—including why time disappears faster than we expect, how work can quietly take over our lives, why money only becomes freedom when we define “enough,” and why health, relationships, and purpose belong in every retirement plan.

    We’ll also discuss:

    • Why another year of work is also one less year of retirement
    • How consistency matters more than finding the perfect investment
    • Why stress and poor health compound just like money
    • The importance of building a meaningful life before retiring
    • How to prepare financially without postponing everything that matters
    • Why financial independence is an opportunity—not the ultimate finish line

    Whether you’re preparing to retire early, pursuing financial freedom, or already retired, these lessons can help you think differently about money, time, work-life balance, health, relationships, and what you want retirement to make possible.

    ✅ Free resources available on my Patreon:

    All of my Roadmap tools, checklists, worksheets, downloads, and resources are now free to members who join for free. That includes things like my ACA MAGI Estimator, retirement readiness scorecard, cash runway worksheet, 10 Ways to lower your ACA premiums ebook, Treasury bill ladder guide, CD ladder guide, quarterly retirement review worksheet, and more.

    To get the free downloads, go to my Patreon here: https://www.patreon.com/cw/earlyretirementroadmap

    Click **Join for Free**, then go to the **Tools** collection. You can download any of the free tools and resources there.

    If you’d like to go a step further, the $5/month Roadmap Member tier includes early access to podcast episodes, ad-free podcast episodes, and access to the private Roadmap Member community discussion space.

    💼 My Favorite Retirement Planning Tool! If you’re serious about planning for retirement, you’ve got to check out Boldin. It’s a powerful tool that helps you map out your financial future—whether you’re a DIY planner or just want to stress-test your retirement strategy.
    👉 Try Boldin here: https://go.boldin.com/earlyretirementroadmap

    Disclosure: This is an affiliate link, which means I earn a small commission if you decide to go on the paid plan after a free 2-week trial, or you can remain on the free plan, but I highly recommend the paid plan to use all its robust features! I personally use it for my retirement planning and love it! This link doesn’t cost you anything extra and helps to support the content I create. Thank you!

    🌐 Visit my website for all my media, including my blog or to contact me about sponsorship or other business opportunities: https://mikeupland.com/

    DISCLAIMER: This episode is for educational purposes only and reflects my personal experience and research. It is not financial, tax, legal, or investment advice. Always consult with qualified professionals before making major retirement or financial decisions. I am not responsible for any loss or damages resulting from reliance on this information.

    24 min
  13. I Retired at 55—5 Problems My 401(k) Couldn’t Solve

    Season 4, Episode 13

    Show notes

    I retired at 55, and I learned that a large 401(k) alone doesn’t solve every early retirement problem—especially access, ACA health insurance, taxes, and market downturns.

    In this episode, I walk through five problems our 401(k)s alone could not solve and why having money in a taxable brokerage account, cash reserves, Roth accounts, and other accessible sources gave me the flexibility to retire early.

    We’ll cover how account location can affect:

    • Access to money before age 59½
    • ACA health insurance subsidies and reported income
    • Sequence-of-returns risk during a market downturn
    • Tax flexibility from year to year
    • The ability to delay Social Security without feeling pressured to claim early

    I also discuss the longer-term challenge of having a large amount of money in pretax retirement accounts, including required minimum distributions, possible IRMAA surcharges, and losing control over when taxable income appears.

    A 401(k) is still an excellent wealth-building tool. But early retirement taught me that the location of your money can matter almost as much as the total amount you’ve saved. The 401(k) helped build the wealth. The brokerage account helped build the bridge. Cash provides stability, and Roth accounts create additional tax flexibility.

    ✅ Free resources available on my Patreon:

    All of my Roadmap tools, checklists, worksheets, downloads, and resources are now free to members who join for free. That includes things like my ACA MAGI Estimator, retirement readiness scorecard, cash runway worksheet, 10 Ways to lower your ACA premiums ebook, Treasury bill ladder guide, CD ladder guide, quarterly retirement review worksheet, and more.

    To get the free downloads, go to my Patreon here: https://www.patreon.com/cw/earlyretirementroadmap

    Click **Join for Free**, then go to the **Tools** collection. You can download any of the free tools and resources there.

    If you’d like to go a step further, the $5/month Roadmap Member tier includes early access to podcast episodes, ad-free podcast episodes, and access to the private Roadmap Member community discussion space.

    💼 My Favorite Retirement Planning Tool! If you’re serious about planning for retirement, you’ve got to check out Boldin. It’s a powerful tool that helps you map out your financial future—whether you’re a DIY planner or just want to stress-test your retirement strategy.
    👉 Try Boldin here: https://go.boldin.com/earlyretirementroadmap

    Disclosure: This is an affiliate link, which means I earn a small commission if you decide to go on the paid plan after a free 2-week trial, or you can remain on the free plan, but I highly recommend the paid plan to use all its robust features! I personally use it for my retirement planning and love it! This link doesn’t cost you anything extra and helps to support the content I create. Thank you!

    🌐 Visit my website for all my media, including my blog or to contact me about sponsorship or other business opportunities: https://mikeupland.com/

    DISCLAIMER: This episode is for educational purposes only and reflects my personal experience and research. It is not financial, tax, legal, or investment advice. Always consult with qualified professionals before making major retirement or financial decisions. I am not responsible for any loss or damages resulting from reliance on this information.

    18 min
  14. I Retired at 55 — Here’s the Risk Nobody Warns You About

    Season 4, Episode 12

    Show notes

    The big question that's always asked when it comes to retirement planning is do you have enough money? But the risk nobody warns you about is retiring too late.

    After retiring at 55, I’ve learned that money is only one part of the retirement decision. Time, health, energy, and actually being able to enjoy the life you worked for matter just as much.

    In this episode, I share 5 lessons that changed how I think about retirement, spending, work, and the danger of waiting too long. We talk about high-energy dreams, the difference between protection dollars and life dollars, why “good enough” planning matters, the true cost of work, and why retirement only works if you’re building a life you actually want to enter.

    I’m not saying everyone should retire at 55. I’m saying the risk of retiring too early gets plenty of attention — but the risk of retiring too late is real too.

    If you’re planning for early retirement, thinking about retiring in your 50s or 60s, or wondering whether one more year of work is really worth it, this episode may help you think through the decision differently.

    ✅ Free resources available on my Patreon:

    All of my Roadmap tools, checklists, worksheets, downloads, and resources are now free to members who join for free. That includes things like my ACA MAGI Estimator, retirement readiness scorecard, cash runway worksheet, 10 Ways to lower your ACA premiums ebook, Treasury bill ladder guide, CD ladder guide, quarterly retirement review worksheet, and more.

    To get the free downloads, go to my Patreon here: https://www.patreon.com/cw/earlyretirementroadmap

    Click **Join for Free**, then go to the **Tools** collection. You can download any of the free tools and resources there.

    If you’d like to go a step further, the $5/month Roadmap Member tier includes early access to podcast episodes, ad-free podcast episodes, and access to the private Roadmap Member community discussion space.

    💼 My Favorite Retirement Planning Tool! If you’re serious about planning for retirement, you’ve got to check out Boldin. It’s a powerful tool that helps you map out your financial future—whether you’re a DIY planner or just want to stress-test your retirement strategy.
    👉 Try Boldin here: https://go.boldin.com/earlyretirementroadmap

    Disclosure: This is an affiliate link, which means I earn a small commission if you decide to go on the paid plan after a free 2-week trial, or you can remain on the free plan, but I highly recommend the paid plan to use all its robust features! I personally use it for my retirement planning and love it! This link doesn’t cost you anything extra and helps to support the content I create. Thank you!

    🌐 Visit my website for all my media, including my blog or to contact me about sponsorship or other business opportunities: https://mikeupland.com/

    DISCLAIMER: This episode is for educational purposes only and reflects my personal experience and research. It is not financial, tax, legal, or investment advice. Always consult with qualified professionals before making major retirement or financial decisions. I am not responsible for any loss or damages resulting from reliance on this information.

    11 min
  15. I Retired at 55. My Retirement Plan Is Intentionally Dumb.

    Season 4, Episode 12

    Show notes

    I retired at 55 with an intentionally dumb retirement plan—simple retirement planning built around low-cost index funds, cash reserves, flexible spending, and fewer moving parts.

    In this episode, I share the seven parts of my early retirement plan that I deliberately keep simple. That includes how I invest, why I use a small number of investments with clear jobs, how I avoid trying to predict the market, and why I treat retirement calculators and Monte Carlo simulations as tools—not guarantees.

    I also explain why I don’t try to optimize every tax year, how I built flexibility into my retirement spending plan, and why every retirement strategy should pass the “spouse test.” A retirement plan shouldn’t require perfect forecasts, constant monitoring, or dozens of complicated decisions to keep working.

    My goal is not to have the smartest-looking retirement plan. It is to have a resilient retirement plan that is easy to understand, hard to break, and flexible enough to handle market downturns, unexpected expenses, changing tax rules, and real life.

    In this episode, we’ll cover:
    • Why I prefer low-cost index funds and ETFs
    • How cash, stocks, bonds, and taxable accounts each have a clear job
    • Why I don’t make retirement decisions based on market predictions
    • How I use Monte Carlo retirement projections without obsessing over the score
    • Why minimizing taxes every single year is not always the best long-term strategy
    • How spending guardrails make retirement more adaptable
    • Why your spouse or another trusted person should be able to understand your plan

    ✅ Free resources available on my Patreon:

    All of my Roadmap tools, checklists, worksheets, downloads, and resources are now free to members who join for free. That includes things like my ACA MAGI Estimator, retirement readiness scorecard, cash runway worksheet, 10 Ways to lower your ACA premiums ebook, Treasury bill ladder guide, CD ladder guide, quarterly retirement review worksheet, and more.

    To get the free downloads, go to my Patreon here: https://www.patreon.com/cw/earlyretirementroadmap

    Click **Join for Free**, then go to the **Tools** collection. You can download any of the free tools and resources there.

    If you’d like to go a step further, the $5/month Roadmap Member tier includes early access to podcast episodes, ad-free podcast episodes, and access to the private Roadmap Member community discussion space.

    💼 My Favorite Retirement Planning Tool! If you’re serious about planning for retirement, you’ve got to check out Boldin. It’s a powerful tool that helps you map out your financial future—whether you’re a DIY planner or just want to stress-test your retirement strategy.
    👉 Try Boldin here: https://go.boldin.com/earlyretirementroadmap

    Disclosure: This is an affiliate link, which means I earn a small commission if you decide to go on the paid plan after a free 2-week trial, or you can remain on the free plan, but I highly recommend the paid plan to use all its robust features! I personally use it for my retirement planning and love it! This link doesn’t cost you anything extra and helps to support the content I create. Thank you!

    🌐 Visit my website for all my media, including my blog or to contact me about sponsorship or other business opportunities: https://mikeupland.com/

    DISCLAIMER: This episode is for educational purposes only and reflects my personal experience and research. It is not financial, tax, legal, or investment advice. Always consult with qualified professionals before making major retirement or financial decisions. I am not responsible for any loss or damages resulting from reliance on this information.

    15 min
  16. I Retired at 55—6 Signs Work Was Taking Too Much From Me

    Season 4, Episode 11

    Show notes

    Working too much can quietly drain your time, energy, health, and relationships. After retiring at 55, I saw how burnout, work-life balance, and early retirement are more connected than I realized.

    In this episode, I share six signs that work may be taking more from your life than you realize—including the most dangerous one, because it can sound completely responsible. I also walk through the five-part off-ramp I would build if I were still working today: defining what “enough” means, reducing the amount your paycheck must support, creating a financial bridge, building a meaningful life outside work, and giving “one more year” a clear purpose and expiration date.

    This isn’t about quitting recklessly or pretending money doesn’t matter. It’s about recognizing that working longer is not always the risk-free choice—and that your time, health, and energy are valuable forms of capital too.

    If you’re feeling burned out, questioning how much longer you want to work, or trying to build a realistic path toward early retirement, I hope this episode helps you think through what work is costing you—and what you want the rest of your life to look like.

    ✅ Free resources available on my Patreon:

    All of my Roadmap tools, checklists, worksheets, downloads, and resources are now free to members who join for free. That includes things like my ACA MAGI Estimator, retirement readiness scorecard, cash runway worksheet, 10 Ways to lower your ACA premiums ebook, Treasury bill ladder guide, CD ladder guide, quarterly retirement review worksheet, and more.

    To get the free downloads, go to my Patreon here: https://www.patreon.com/cw/earlyretirementroadmap

    Click **Join for Free**, then go to the **Tools** collection. You can download any of the free tools and resources there.

    If you’d like to go a step further, the $5/month Roadmap Member tier includes early access to podcast episodes, ad-free podcast episodes, and access to the private Roadmap Member community discussion space.

    💼 My Favorite Retirement Planning Tool! If you’re serious about planning for retirement, you’ve got to check out Boldin. It’s a powerful tool that helps you map out your financial future—whether you’re a DIY planner or just want to stress-test your retirement strategy.
    👉 Try Boldin here: https://go.boldin.com/earlyretirementroadmap

    Disclosure: This is an affiliate link, which means I earn a small commission if you decide to go on the paid plan after a free 2-week trial, or you can remain on the free plan, but I highly recommend the paid plan to use all its robust features! I personally use it for my retirement planning and love it! This link doesn’t cost you anything extra and helps to support the content I create. Thank you!

    🌐 Visit my website for all my media, including my blog or to contact me about sponsorship or other business opportunities: https://mikeupland.com/

    DISCLAIMER: This episode is for educational purposes only and reflects my personal experience and research. It is not financial, tax, legal, or investment advice. Always consult with qualified professionals before making major retirement or financial decisions. I am not responsible for any loss or damages resulting from reliance on this information.

    17 min
  17. I’m 57. I Retired at 55. Why Am I Still Afraid to Spend Money?

    Season 4, Episode 9

    Show notes

    Retirement spending, early retirement, and the fear of spending money can feel strange after decades of saving. I retired at 55, and even with a solid plan, spending from the pile was harder than I expected.

    Before I retired, I thought the hard part was saving enough money. But after retiring early, I realized there’s another challenge people don’t talk about enough: learning how to actually use the money you spent decades building.

    In my first year of retirement, my fear around spending was probably an 8 out of 10. Now, in my second year, it’s closer to a 4. In this episode, I share the 5 things that helped me lower that fear and feel more comfortable spending in retirement without being reckless.

    I talk about:

    - Why the fear of spending is often psychological, not mathematical

    - Why different buckets of money feel different emotionally

    - How a cash runway helps quiet market noise

    - Why flexible spending matters in retirement

    - How I separate spending into protection, joy, and noise

    - Why I don’t want to accidentally live like I’ve already run out of money

    The goal isn’t to die with the biggest portfolio possible. The goal is to use your money wisely while you still have the health, time, and freedom to enjoy it.

    ✅ Free resources available on my Patreon:

    All of my Roadmap tools, checklists, worksheets, downloads, and resources are now free to members who join for free. That includes things like my ACA MAGI Estimator, retirement readiness scorecard, cash runway worksheet, 10 Ways to lower your ACA premiums ebook, Treasury bill ladder guide, CD ladder guide, quarterly retirement review worksheet, and more.

    To get the free downloads, go to my Patreon here: https://www.patreon.com/cw/earlyretirementroadmap

    Click **Join for Free**, then go to the **Tools** collection. You can download any of the free tools and resources there.

    If you’d like to go a step further, the $5/month Roadmap Member tier includes early access to podcast episodes, ad-free podcast episodes, and access to the private Roadmap Member community discussion space.

    💼 My Favorite Retirement Planning Tool! If you’re serious about planning for retirement, you’ve got to check out Boldin. It’s a powerful tool that helps you map out your financial future—whether you’re a DIY planner or just want to stress-test your retirement strategy.
    👉 Try Boldin here: https://go.boldin.com/earlyretirementroadmap

    Disclosure: This is an affiliate link, which means I earn a small commission if you decide to go on the paid plan after a free 2-week trial, or you can remain on the free plan, but I highly recommend the paid plan to use all its robust features! I personally use it for my retirement planning and love it! This link doesn’t cost you anything extra and helps to support the content I create. Thank you!

    🌐 Visit my website for all my media, including my blog or to contact me about sponsorship or other business opportunities: https://mikeupland.com/

    DISCLAIMER: This episode is for educational purposes only and reflects my personal experience and research. It is not financial, tax, legal, or investment advice. Always consult with qualified professionals before making major retirement or financial decisions. I am not responsible for any loss or damages resulting from reliance on this information.

    13 min
  18. I Retired at 55: My 7 Budget Rules That Survived Real Life

    Season 4, Episode 8

    Show notes

    Retirement budget rules matter even more when you retire early. I retired at 55, and in this episode I’m sharing the 7 budget rules that helped my retirement plan survive real life.

    Before I retired, I had a retirement budget, tracked our spending, planned for health insurance, travel, home repairs, and the things we wanted to enjoy in retirement.

    But even with good planning, real life still showed up — including a large unexpected A/C repair, changing travel plans, rising healthcare costs before Medicare, and the mental shift from saving money to actually spending from the pile.

    In this episode, I share the retirement budgeting lessons that have actually worked for me so far as an early retiree.

    These are not generic retirement budget tips from a spreadsheet. These are the rules that helped me stay flexible, adjust when expenses changed, and avoid panicking when one category went over budget.

    Topics covered:

    • Retirement budgeting after retiring early
    • Why retirement spending is not a straight line
    • How to plan for healthcare before Medicare
    • Why flexibility matters more than perfect predictions
    • How a cash runway can help reduce retirement stress
    • Why budgeting for joy matters in retirement
    • How monthly budget check-ins helped me trust the plan

    If you’re planning for early retirement, wondering how much retirement will really cost, or trying to build a retirement budget that can survive real life, I hope this episode helps.

    ✅ Free resources available on my Patreon:

    All of my Roadmap tools, checklists, worksheets, downloads, and resources are now free to members who join for free. That includes things like my ACA MAGI Estimator, retirement readiness scorecard, cash runway worksheet, 10 Ways to lower your ACA premiums ebook, Treasury bill ladder guide, CD ladder guide, quarterly retirement review worksheet, and more.

    To get the free downloads, go to my Patreon here: https://www.patreon.com/cw/earlyretirementroadmap

    Click **Join for Free**, then go to the **Tools** collection. You can download any of the free tools and resources there.

    If you’d like to go a step further, the $5/month Roadmap Member tier includes early access to podcast episodes, ad-free podcast episodes, and access to the private Roadmap Member community discussion space.

    💼 My Favorite Retirement Planning Tool! If you’re serious about planning for retirement, you’ve got to check out Boldin. It’s a powerful tool that helps you map out your financial future—whether you’re a DIY planner or just want to stress-test your retirement strategy.
    👉 Try Boldin here: https://go.boldin.com/earlyretirementroadmap

    Disclosure: This is an affiliate link, which means I earn a small commission if you decide to go on the paid plan after a free 2-week trial, or you can remain on the free plan, but I highly recommend the paid plan to use all its robust features! I personally use it for my retirement planning and love it! This link doesn’t cost you anything extra and helps to support the content I create. Thank you!

    🌐 Visit my website for all my media, including my blog or to contact me about sponsorship or other business opportunities: https://mikeupland.com/

    DISCLAIMER: This episode is for educational purposes only and reflects my personal experience and research. It is not financial, tax, legal, or investment advice. Always consult with qualified professionals before making major retirement or financial decisions. I am not responsible for any loss or damages resulting from reliance on this information.

    18 min
  19. I Retired at 55: Don't Let a Calculator Keep You Working

    Season 4, Episode 7

    Show notes

    Retirement calculators, Monte Carlo simulations, and probability of success can be useful—but they can also keep you working one more year. I retired at 55, and here’s what I think calculators often miss.

    Retirement calculators can help you think through spending, inflation, taxes, healthcare, Social Security, and sequence-of-returns risk. But they can also make retirement feel like a pass/fail decision, where anything less than a perfect score feels like a reason to keep working.

    In this episode, I talk about why I don’t believe a calculator should be the final authority on when you retire. It can test your plan, but it can’t measure your health, energy, stress, flexibility, time with your spouse, or the cost of delaying the life you’ve been working toward.

    I’ll cover five ways retirement calculators can get early retirement wrong, especially for people trying to retire in their 50s or early 60s, and how I personally thought about the decision to retire at 55.

    This is not about ignoring the math. The numbers matter. But retirement calculators are tools — not permission slips.

    If you’ve been running retirement calculators and wondering whether you’ll ever feel like you have “enough,” this episode is for you.

    ✅ Free resources available on my Patreon:

    All of my Roadmap tools, checklists, worksheets, downloads, and resources are now free to members who join for free. That includes things like my ACA MAGI Estimator, retirement readiness scorecard, cash runway worksheet, 10 Ways to lower your ACA premiums ebook, Treasury bill ladder guide, CD ladder guide, quarterly retirement review worksheet, and more.

    To get the free downloads, go to my Patreon here: https://www.patreon.com/cw/earlyretirementroadmap

    Click **Join for Free**, then go to the **Tools** collection. You can download any of the free tools and resources there.

    If you’d like to go a step further, the $5/month Roadmap Member tier includes early access to podcast episodes, ad-free podcast episodes, and access to the private Roadmap Member community discussion space.

    💼 My Favorite Retirement Planning Tool! If you’re serious about planning for retirement, you’ve got to check out Boldin. It’s a powerful tool that helps you map out your financial future—whether you’re a DIY planner or just want to stress-test your retirement strategy.
    👉 Try Boldin here: https://go.boldin.com/earlyretirementroadmap

    Disclosure: This is an affiliate link, which means I earn a small commission if you decide to go on the paid plan after a free 2-week trial, or you can remain on the free plan, but I highly recommend the paid plan to use all its robust features! I personally use it for my retirement planning and love it! This link doesn’t cost you anything extra and helps to support the content I create. Thank you!

    🌐 Visit my website for all my media, including my blog or to contact me about sponsorship or other business opportunities: https://mikeupland.com/

    DISCLAIMER: This episode is for educational purposes only and reflects my personal experience and research. It is not financial, tax, legal, or investment advice. Always consult with qualified professionals before making major retirement or financial decisions. I am not responsible for any loss or damages resulting from reliance on this information.

    16 min
  20. I’m 57 & Retired: What I Actually Do All Day

    Season 4, Episode 6

    Show notes

    Wondering when you retire, what you're going to do all day? And is that fear of being bored one of things holding you back from retiring? I’m 57 and retired, and I’ll share what retirement actually feels like after leaving work behind.

    One of the biggest fears people have about early retirement indeed is boredom. What do you do all day when you no longer have a job, a boss, meetings, deadlines, or a work schedule telling you where to be?

    In this episode, I share what my daily life looks like after retiring at 55 and now on my second year of retirement — but more importantly, I talk about what retirement actually feels like once work no longer organizes your life.

    I’ll cover the simple pleasures of retirement, why I haven’t been bored, how my routine changed, how I spend my time, why health and purpose matter, and why retirement planning does not end once you stop working. It simply changes.

    We’ll also talk about the emotional side of retirement, including identity, spending from your nest egg, letting go of a career, and avoiding the “one more year” trap if you’re already financially ready.

    If you’re thinking about retiring early, planning for retirement, or wondering whether retired life will feel boring or fulfilling, this video may help you think beyond the numbers and start planning the life you actually want to retire to.

    Retirement is not just about having enough money. It’s also about having enough health, purpose, freedom, structure, and meaningful things to do with your time.

    ✅ Free resources available on my Patreon:

    All of my Roadmap tools, checklists, worksheets, downloads, and resources are now free to members who join for free. That includes things like my ACA MAGI Estimator, retirement readiness scorecard, cash runway worksheet, 10 Ways to lower your ACA premiums ebook, Treasury bill ladder guide, CD ladder guide, quarterly retirement review worksheet, and more.

    To get the free downloads, go to my Patreon here: https://www.patreon.com/cw/earlyretirementroadmap

    Click **Join for Free**, then go to the **Tools** collection. You can download any of the free tools and resources there.

    If you’d like to go a step further, the $5/month Roadmap Member tier includes early access to podcast episodes, ad-free podcast episodes, and access to the private Roadmap Member community discussion space.

    💼 My Favorite Retirement Planning Tool! If you’re serious about planning for retirement, you’ve got to check out Boldin. It’s a powerful tool that helps you map out your financial future—whether you’re a DIY planner or just want to stress-test your retirement strategy.
    👉 Try Boldin here: https://go.boldin.com/earlyretirementroadmap

    Disclosure: This is an affiliate link, which means I earn a small commission if you decide to go on the paid plan after a free 2-week trial, or you can remain on the free plan, but I highly recommend the paid plan to use all its robust features! I personally use it for my retirement planning and love it! This link doesn’t cost you anything extra and helps to support the content I create. Thank you!

    🌐 Visit my website for all my media, including my blog or to contact me about sponsorship or other business opportunities: https://mikeupland.com/

    DISCLAIMER: This episode is for educational purposes only and reflects my personal experience and research. It is not financial, tax, legal, or investment advice. Always consult with qualified professionals before making major retirement or financial decisions. I am not responsible for any loss or damages resulting from reliance on this information.

    21 min