Podcast
FoundHER Voice Podcast
Welcome to the FoundHER Voice Podcast!
I’m your host, Vallerie. Every woman has a story, yet so many learn to silence themselves over time to survive, to belong, or to keep the peace. This podcast exists to remind you that your voice matters and you were never meant to be silenced.
Make sure to always like, comment, share, and subscribe.
Email us at foundhervoice@foundhercircle.com to be a sponsor, possible guest, or help.
As always thank you for all of your support.
- Film Interviews chart
- #130
- Episodes
- 72
- Releases
- Weekly
- Typical length
- 27 min
- On air since
- 2024
- Latest episode
- 6 days ago
Episodes
72 episodes, newest first
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30 min
Why Creatine Matters More Once Estrogen Drops
Season 5, Episode 5
Show notes
S5, E5 In this episode, I sit down with Estella, the founder of Byella, a brand dedicated to providing essential supplements for women navigating Perimenopause and menopause. Estella shares her inspiring journey, highlighting the importance of tailored support for women as their bodies change.
Check it out at WWW.BYELA.COM and use Discount Code: FOUNDHER20 at checkout to save 20%.
Follow on Instagram at ByEla
#perimenopause #menopause #creatine #byela #womenshealth #health #cleaningredients
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28 min
What Happens Next?
Season 5, Episode 4
Show notes
S5,E4
Join us as we explore the unknown and uncover the secrets that lie ahead with Paris Silverthorn. "What Happens Next?" is a journey into the uncharted, where the unexpected becomes the norm. From surprising twists to mind-blowing revelations, every moment is a thrilling adventure. Stay tuned to find out what's in store, and discover the answers to the questions that have been lingering in your mind. Get ready for a wild ride that will keep you on the edge of your seat, eager to know what happens next.
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22 min
Can We Stop the Cycle of Trauma? A New Model for Family Support.
Season 5, Episode 3
Show notes
S5, E3
In this episode, Rachel Moore shares her inspiring journey of founding a crisis nursery to support families facing addiction, domestic violence, poverty, and trauma. She discusses the importance of community support, the impact of trauma, and plans to expand crisis nurseries nationwide.
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29 min
She Left Corporate to Build a Business Around… Tissues?!
Season 5, Episode 2
Show notes
A simple idea. A bold leap. An inspiring start. Ariel, founder and CEO of Blow Tissues, shares why she left the corporate world, how her business idea came to life, and how far she’s come in a short time.
Could her story inspire your next big move?
#FoundHERVoice #WomenEntrepreneurs #CorporateToCEO #FounderStory #PodcastForWomen #Blowtissues #Foundhercircle
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26 min
Welcome back to Season 5
Season 5, Episode 1
Show notes
S5,E1 Lets go over what happened over the summer.
Season 5 is presented by Little Pot Design Studio
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20 min
The pendant that gives back to people facing brain injuries
Season 4, Episode 9
Show notes
S4, E9 In this episode of FoundHER Voice, I share a personal and meaningful announcement as I step into my role as an ambassador for Gemassist Brain, LLC.This is more than a piece of jewelry. The pendant represents a mission rooted in resilience and purpose. Designed by a neuroplasticity patient, this brand gives back to individuals facing brain and spinal challenges, turning personal experience into impact.This conversation is about purpose-driven business and supporting brands that stand for something bigger than themselves.#FoundHERVoice#PurposeDriven#GiveBack#womenwithpurpose #deborahmarie#neuroplasticity
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34 min
“If you’re not getting paid for your talents… you need to hear this.”
Season 4, Episode 8
Show notes
S 4, E 8:
In this episode of FoundHER Voice, I sit down with Cathalina from Thriving Business Agency to talk about what it really takes to turn your talents into income.Cathalina shares her journey of why she started her marketing business, how she built something that’s now thriving, and what she’s learned along the way about helping others get paid for what they’re good at. From expanding into co-ownership of a family restaurant to collaborating with FoundHER Circle, she is stepping fully into growth and impact.
This conversation is all about recognizing your value, monetizing your skills, and building something that not only supports you, but creates opportunities for others.
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30 min
“She just moved to Lexington… and she’s already on a mission to make an impact.”
Season 4, Episode 7
Show notes
S4, E7:
In this episode of FoundHER Voice, I sit down with Tamm Williams, the voice behind the LipStyck Language podcast, built on the belief that every woman has a story worth sharing.New to Lexington, Kentucky, Tamm is stepping into this next chapter with intention, heart, and a deep desire to connect with women in the community. As a true girl’s girl, she is passionate about creating space for women to be seen, heard, and supported.
This conversation is all about voice, connection, and what it looks like to show up in a new season ready to make a difference.
#FoundHERVoice
#WomenSupportingWomen
#EveryWomanHasAStory
#LexingtonKY
#GirlPower#podcasters
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30 min
“They went from opioid addiction… to helping others heal from it.”
Season 4, Episode 6
Show notes
S4, E6:In this episode of FoundHER Voice, I sit down with April and Callie, two women who walked through the depths of opioid addiction and fought their way back to themselves.Through love, compassion, and a commitment to healing, they transformed their lives and are now the founders of Peacefully Whole Recovery, a nonprofit dedicated to helping others overcome addiction through holistic modalities.This conversation is raw, real, and powerful. It’s a reminder that no matter how far someone falls, healing is possible, and purpose can rise from even the hardest chapters.#FoundHERVoice #AddictionRecovery #SobrietyJourney #WomenInRecovery #healingispossible
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22 min
“These treatments don’t just change how you look… they change how you feel.”
Season 4, Episode 5
Show notes
S4, E5:In this episode of FoundHER Voice, I sit down with Jill from LexEnhance Aesthetics & Wellness to talk about the treatments women are turning to for real, lasting results.
We dive into the different aesthetic services she offers, what makes them effective, and how they support not just how you look, but how you feel in your own body. Jill also shares insight into her all-natural skincare line and why what you put on your skin matters just as much as the treatments you choose.
This conversation is all about making informed decisions, investing in yourself, and choosing treatments your body will truly thank you for.#FoundHERVoice #AestheticTreatments #WellnessJourney #GlowingSkin #SelfCare
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24 min
“The way you see your body is not the truth… and Pamula's here to prove it.”
Season 4, Episode 4
Show notes
S4, E4 In this episode of FoundHER Voice, I sit down with Pamula Honchell, a professional wardrobe stylist who is passionate about helping women rediscover their confidence through the way they show up and dress.Pamula goes far beyond styling. She also works with women in recovery and children who have experienced bullying, helping them rebuild their confidence from the inside out. In this episode, she breaks down how clothing can impact the way we see ourselves, how to begin overcoming body dysmorphia, and what it truly looks like to step back into your confidence.This episode is a reminder that confidence is not about perfection, it is about learning to see yourself differently and showing up as the woman you were always meant to be.#FoundHERVoice #BodyConfidence #WomenSupportingWomen #SelfWorth #ConfidenceJourney #monarchpromotion #fashionablemeasures
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34 min
“A routine injection. One wrong move. A life changed forever.”
Season 4, Episode 3
Show notes
S4,E3Today, I sit down with Deborah Marie to share her powerful journey. After one wrong slip during a medical injection changed the course of her life, Deborah became a neuroplasticity patient and began navigating an entirely new reality.
Instead of giving up, she found healing and purpose through creativity. Today, Deborah pours her strength and resilience into her art and handmade jewelry, using her story to inspire others and give back.
This conversation is a reminder that even when life changes in an instant, purpose can still rise from the hardest moments.#FoundHERVoice
#WomenWithPurpose
#ResilienceStory
#Neuroplasticity
#WomenSupportingWomen
#deborahmarie
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27 min
“Most women are doing at least one of these things that’s ruining their hair… let’s talk about it.”
Season 4, Episode 2
Show notes
S4, E2
I’m joined by Lincoln, the owner of Twistedly Boujee Hair. We dive into all things hair, from extensions and styling to the products that truly support healthy, beautiful hair.
Lincoln shares her knowledge, experience, and passion for helping women feel confident and empowered through their hair. This conversation is packed with insight, tips, and real talk about what it takes to care for your hair and choose the right extensions and products.
#FoundHERVoice
#HairExtensions
#WomenSupportingWomen
#HairConfidence
#TwistedlyBoujeeHair -
36 min
What happens when you step away from the mic for two months?
Season 4, Episode 1
Show notes
S4, E1: In this opening episode of Season 4, I share what the last two months away from the microphone taught me about rest, clarity, growth, and alignment. I’m opening up about what’s shifting in this new season, the vision for FoundHER Voice, and how FoundHER Circle is evolving to serve women at every stage of their journey. This season is intentional, honest, and rooted in one truth: your voice matters and you were never meant to be silent.To be a guest please email me at vallerie@foundhercircle.comLike, Comment, Follow, Subscribe, & Share
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32 min
He Chose Integrity Over Millions and Lost Everything | Gary’s 20-Year Fight to Stay American-Made Bonus
Show notes
SPECIAL EPISODE
For 20 years, Gary has been homeless, not because he failed, but because he refused to sell out. He turned down opportunities to manufacture his products overseas and chose to keep his work American-made and handcrafted. The cost of that decision was everything.
Now his health is declining, but his gift remains undeniable. Gary creates handcrafted fiberglass emblems, built with skill, pride, and integrity. This episode is more than a story. It is a call to action.
It's time to rally the right people to help Gary secure his business license, partner with an American manufacturer, and finally get off the streets. If you believe integrity should still matter, this episode is for you.
Share it. Talk about it. Help change a life.
#IntegrityOverProfit
#AmericanMade
#HomelessNotHopeless
#ThisIsWhyWeBuild
#HelpGary
#Sema
#Patriot
#USA
#Automotive
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20 min
Post-menopause: It’s where clarity, confidence, and strength can truly begin.
Season 3, Episode 16
Show notes
S3, E16: "Post-menopause is not the end of vitality. It’s where clarity, confidence, and strength can truly begin."In this episode of FoundHER Voice, I welcome back Dr. Ashley Cham for an honest and informative conversation about Post menopause. We break down all the changes women experience.This episode is about empowerment through knowledge. Understanding your body, advocating for your health, and stepping into this stage of life informed, supported, and confident. Post-menopause is not about fading. It’s about thriving with intention.Connect with Dr. Ashley Cham at www.ashleydcham.com#FoundHERVoice
#PostMenopause
#WomensHealthMatters
#HormoneHealth
#MidlifeWellness
#HealthyAging
#EmpoweredWomen
#DrAshleyCham
#ShesTheStorm
#StrongWomen
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19 min
“Menopause isn’t the end of your power — it’s the beginning of a new chapter.”
Season 3, Episode 15
Show notes
S3, E15: “Menopause isn’t the end of your power — it’s the beginning of a new chapter.”
In this episode of FoundHER Voice, I welcome back Dr. Ashley Cham for an honest and informative conversation about menopause. We break down what menopause really is and the changes women experience. This episode is about education, advocacy, and reclaiming control over your health. From understanding your body to exploring support options, this conversation equips women with the knowledge they deserve during this powerful stage of life.
Menopause is not something to fear — it’s something to understand.
#FoundHERVoice #MenopauseMatters #WomensHealth #HormoneHealth #MidlifeWellness #EmpoweredWomen #DrAshleyCham #WomensHealthAwareness #ShesTheStorm #StrongWomen
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24 min
“Your body isn’t betraying you it’s calling for support. Let’s talk about the truth behind perimenopause.”
Season 3, Episode 14
Show notes
S3, E14: “Your body isn’t betraying you — it’s calling for support. Let’s talk about the truth behind perimenopause.”
In this episode of FoundHER Voice, I sit down with Dr. Ashley Cham to break down the real, unfiltered reality of perimenopause. We talk about the challenges our bodies are facing, why so many symptoms are overlooked, and what women can do to support themselves through this transition.From exhaustion and mood changes to hormones, labs, and real solutions, this conversation brings clarity, compassion, and empowerment to a stage of life most women walk into blindly.Every woman deserves answers. Every woman deserves support. And this episode is your starting point.
#Perimenopause
#WomensHealthMatters
#HormoneHealth
#MidlifeWellness
#EmpoweredWomen
#DrAshleyCham
#WomensHealthAwareness
#ShesTheStorm
#StrongWomenStrongBodies
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26 min
“The planner who never misses a detail… and the woman whose heart serves a bigger purpose.”
Season 3, Episode 13
Show notes
S3, E13: “The planner who never misses a detail… and the woman whose heart serves a bigger purpose.”In this episode of FoundHER Voice, I sit down with Erin Pierre, the force behind Above & Beyond 360 Event Planning. Known as one of the best event planners in and out of Kentucky, Erin opens the door to her world, the business she built, the excellence she delivers, and the heart that drives her.As she steps out of retirement and back into her calling, Erin shares the passion behind her nonprofit, the stories that shaped her, and the deeper purpose behind every event she touches. This conversation is raw, inspiring, and a reminder that when women lead with heart, they transform everything around them.#FoundHERVoice #AboveAndBeyond360 #EventPlannerLife #WomenInBusiness #KentuckyWomen #NonprofitLeader #WomenWhoLead #EmpoweredWomen #ShesTheStorm #PurposeDriven
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11 min
FoundHER Harvest Friendsgiving
Season 3, Episode 12
Show notes
S3, E12: FoundHER Harvest FriendsgivingIn this episode of FoundHER Voice, we celebrate our very first FoundHER Harvest Friendsgiving. Women from across Kentucky come together, from entrepreneurs to 9–5 professionals to stay-at-home moms, all in one room with one purpose: to connect, give back, and build community. This powerful gathering is about sisterhood, support, and collecting non-perishable donations to serve those in need.Because when women come together, impact is inevitable.#friendsgiving #charity #comingtogether #makingadifference
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