Podcast

Get Ready for Better Aging

Education, Health & Fitness, How To

There is no manual on how to prepare for aging - where to live, medical care, enjoying life. Jacqui Clark is a Certified Senior Advisor and aging expert who guides us through the complex topics of aging. Her passion is to help people age well. She and other industry experts explore senior services, living options, and memory care. She tackles tough conversations like cognitive decline, fear of change, and mobility. Everyone has a story, and from these stories, we learn about resources as well as practical ideas for everyday living, both physically and mentally. Whether it’s for yourself or your loved ones – listen and get ready for better aging.

Episodes
39
Releases
Every two weeks
Typical length
49 min
On air since
2024
Latest episode
1 week ago

Episodes

39 episodes, newest first

  1. Alzheimer's Changes Everything, but Does It Take Away Who We Are?

    Episode 35

    Show notes

    What if we're so focused on the person we're losing to Alzheimer's that we overlook the person who is still there?

    In this deeply personal episode of Get Ready for Better Aging, Jacqui Clark talks with Payson Stevens, author of The Wisdom of the Alzheimer Sage: A Son's Journey Through Caregiving, Identity, and Spiritual Transformation.

    Payson shares his journey caring for his fiercely independent mother as Alzheimer's gradually changed her personality and their complicated relationship. Through the exhaustion, heartbreak, and difficult decisions, he discovered something unexpected: a different side of his mother and an opportunity for healing and connection.

    Together, they explore caregiver guilt, memory care, the importance of meeting loved ones where they are, and finding meaning amid profound loss. This moving conversation offers a different perspective on Alzheimer's—one that doesn't minimize the challenges but reminds us that even as memories fade, dignity, love, and moments of joy can remain.

    Links and Resources:

    Payson Stevens

    https://www.paysonrstevens.com/

    Jacqui Clark

    Connect with a local Aging Parent Tribe FB Group for caregiver support near you:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Aging Parent Tribe SoCal - San Diego : An Info and Support Group | Groups | Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    This Is Living Well - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thisislivingwell.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/getreadyforbetteraging⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Facebook – ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/GetReadyforBett

    Learn more about your ad choices. Visit https://megaphone.fm/adchoices

    48 min
  2. Your Medicare Plan May Be Changing in 2027: Here’s What to Know

    Episode 37

    Show notes

    Medicare is complicated enough—and every year, the rules, costs, plans, and coverage seem to change. With Open Enrollment here, knowing what to look for could make a significant difference in both your healthcare and your wallet.

    In this episode of Get Ready for Better Aging, Jacqui Clark talks with Medicare-certified insurance agent Greg McMullen about what’s changing for 2027 and what every Medicare beneficiary should review. They break down Original Medicare vs. Medicare Advantage, why plans and medical groups are leaving certain markets, changes to prescription drug costs, new GLP-1 weight-loss drug coverage, and important updates to Medicare Supplement enrollment.

    They also tackle some of Medicare’s biggest misconceptions—including what Medicare does not cover when it comes to long-term care. If you’re on Medicare—or helping a parent navigate it—this episode will help you ask better questions and make more informed decisions for 2027.

    Links and Resources:

    Greg McMullen of McMullen Financial & Insurance Services

    greg@mcmullenfis.com

    www.MFISPro.com

    (858) 922-0195

    Jacqui Clark -

    Connect with a local Aging Parent Tribe FB Group for caregiver support near you:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Aging Parent Tribe SoCal - San Diego : An Info and Support Group | Groups | Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    This Is Living Well - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thisislivingwell.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/getreadyforbetteraging⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Facebook – ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/GetReadyforBett⁠

    Learn more about your ad choices. Visit https://megaphone.fm/adchoices

    49 min
  3. Aging at Home: What You Need to Know About In-Home Care

    Episode 36

    Show notes

    Almost everyone wants to stay in their own home as they age. But when the plan is simply, “We’ll hire someone to come in,” families are often surprised by how complicated—and expensive—in-home care can be.

    In this episode of Get Ready for Better Aging, Jacqui Clark talks with Brooke Martindale, owner of Cheer Home Care and Healthcare, who brings more than 15 years of experience in the industry. Together, they answer the questions families ask most: What does in-home care actually provide? What does it cost? What’s the difference between hiring privately and using an agency? What makes a great caregiver? And how do you convince a parent or spouse to accept help when they don’t want it?

    They also tackle an important question many families wait too long to ask: How do you know when a little help at home is no longer enough? If aging at home is part of your plan, this is a conversation worth hearing.

    Links and Resources:

    Brooke Martindale, owner Cheer Home Care & Health - https://cheerhomecare.com/

    Jacqui Clark -

    Connect with a local Aging Parent Tribe FB Group for caregiver support near you:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Aging Parent Tribe SoCal - San Diego : An Info and Support Group | Groups | Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    This Is Living Well - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thisislivingwell.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/getreadyforbetteraging⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Facebook – ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/GetReadyforBett

    Learn more about your ad choices. Visit https://megaphone.fm/adchoices

    48 min
  4. You're Grieving... Even If No One Has Died

    Episode 35

    Show notes

    What if the heaviness you’ve been carrying isn’t stress, burnout, or anxiety? What if it’s grief? Most of us think grief begins after a death. Dr. Ken Druck says that’s one of the biggest misconceptions we have. We grieve the retirement we imagined, the marriage that’s changed, our aging bodies, a spouse living with dementia, or the loss of certainty in a rapidly changing world. We just don’t have a name for it.

    In this deeply moving conversation, Dr. Druck shares how the death of his 21-year-old daughter transformed his life’s work and why learning to recognize our "living losses" can change everything.

    Together, we explore caregiver guilt, self-compassion, the courage to tell ourselves the truth, and why healing isn’t about “getting over it”. It’s about discovering how to keep living, loving, and finding joy—even when life will never be the same.

    Links and Resources:

    Dr. Ken Druck, Ph.D.

    Website: https://www.kendruck.com/

    Jacqui Clark -

    Connect with a local Aging Parent Tribe FB Group for caregiver support near you:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠Aging Parent Tribe SoCal - San Diego : An Info and Support Group | Groups | Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠

    This Is Living Well - ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thisislivingwell.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/getreadyforbetteraging⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Facebook – ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/GetReadyforBett

    Learn more about your ad choices. Visit https://megaphone.fm/adchoices

    50 min
  5. Beyond the Tremor: What Parkinson's Really Looks Like Today

    Episode 34

    Show notes

    Parkinson’s disease is evolving—and so is the science behind treating it. In this hopeful episode of Get Ready for Better Aging, host Jacqui Clark sits down with board-certified neurologist and movement disorders specialist Dr. Meagen Salinas to separate myths from facts and explore the exciting future of Parkinson’s care.

    Learn why an accurate diagnosis matters, how movement disorder specialists differ from general neurologists, and why conditions like PSP and MSA are often mistaken for Parkinson’s.

    Dr. Salinas explains the importance of early intervention, the powerful role of exercise, and the promising disease-modifying therapies now being studied in Clinical trials. She also addresses common misconceptions about Parkinson’s medications, offers practical advice for caregivers, and shares why she has never been more optimistic about the future.

    Whether you’re living with Parkinson’s, supporting a loved one, or simply planning ahead, this conversation offers knowledge, hope, and actionable guidance.

    Links and Resources:

    Dr Meagen Salinas, MD

    Rocky Mountain Movement Disorders Center - https://movementdisorderscenter.org

    CenExel Denver, CO – https://cenexelclinicaltrials.com/location/denver-co-cenexel-rmcr/

    Jacqui Clark -

    Connect with a local Aging Parent Tribe FB Group for caregiver support near you:

    ⁠⁠⁠⁠⁠⁠⁠⁠Aging Parent Tribe SoCal - San Diego : An Info and Support Group | Groups | Facebook⁠⁠⁠⁠⁠⁠⁠⁠

    This Is Living Well - ⁠⁠⁠⁠⁠⁠⁠⁠https://www.thisislivingwell.com⁠⁠⁠⁠⁠⁠⁠⁠

    Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/getreadyforbetteraging⁠⁠⁠⁠⁠⁠⁠⁠

    Facebook – ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/GetReadyforBetterAging

    Learn more about your ad choices. Visit https://megaphone.fm/adchoices

    49 min
  6. The Day My Husband Stopped Recognizing Me: How One Wife Found Her Way Through Dementia's Darkest Moments

    Episode 33

    Show notes

    Most dementia stories focus on the person diagnosed. This one focuses on the person trying to survive it.

    When Diane Chew's husband began insisting she was an imposter living in his home, she did what many spouses never imagine they'll have to do—she packed an emergency bag, fled to hotels for safety, and eventually called the police on the man she loved.

    In this candid conversation, Diane shares the reality of caring for a spouse with Lewy Body Dementia: the fear, the trauma, the endless search for answers, and the crushing realization that a diagnosis doesn't come with a roadmap. She and Jacqui Clark discuss caregiver burnout, dangerous behavioral symptoms, navigating hospitals and specialists, the importance of legal and financial planning, and why asking for help sooner can change everything.

    Most importantly, Diane explains how isolation led her to create an online community that now supports hundreds of thousands of caregivers who desperately need to hear one message:

    You are not the only one living this story….

    Links and Resources:

    Diane Chew

    Website: https://www.dementiacoachdiane.com/

    FB: https://www.facebook.com/diane.chew1

    Instagram : https://www.instagram.com/dementiacoachdiane/

    Tik Toc : Dementia Coach Diane (@dementiacoachdiane) | TikTok

    Jacqui Clark -

    Connect with a local Aging Parent Tribe FB Group for caregiver support near you:

    ⁠⁠⁠⁠⁠⁠⁠Aging Parent Tribe SoCal - San Diego : An Info and Support Group | Groups | Facebook⁠⁠⁠⁠⁠⁠⁠

    This Is Living Well - ⁠⁠⁠⁠⁠⁠⁠https://www.thisislivingwell.com⁠⁠⁠⁠⁠⁠⁠

    Instagram - ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/getreadyforbetteraging⁠⁠⁠⁠⁠⁠⁠

    Facebook – ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/GetReadyforBetterAging

    Learn more about your ad choices. Visit https://megaphone.fm/adchoices

    1 hr 1 min
  7. The GUIDE Program Explained: What Dementia Caregivers Need to Know

    Episode 32

    Show notes

    In this eye-opening episode of Get Ready for Better Aging, host Jacqui Clark sits down with Kimberly McDonough of Ceresti Health to unpack the GUIDE Program—Medicare’s new dementia care model designed to support families caring for loved ones at home.

    Together, they cut through the confusion surrounding GUIDE, who qualifies, what services are actually provided, and why many caregivers still feel overwhelmed despite new resources becoming available.

    Kimberly explains how the program focuses on caregiver coaching, care coordination, education, respite support, and reducing costly hospitalizations. Jacqui brings real-world insight from years working with dementia families, raising honest questions about burnout, denial, in- home care limitations, and the emotional realities happening behind closed doors.

    This candid conversation highlights both the promise and the growing pains of the GUIDE Program while offering practical guidance for caregivers trying to navigate one of life’s most difficult journeys.

    Links and Resources:

    Kimberly McDonough: kimberly.mcdonough@ceresti.com

    Website for Ceresti Health - https://guide.ceresti.com

    Jacqui Clark -

    Connect with a local Aging Parent Tribe FB Group for caregiver support near you:

    ⁠⁠⁠⁠⁠⁠Aging Parent Tribe SoCal - San Diego : An Info and Support Group | Groups | Facebook⁠⁠⁠⁠⁠⁠

    This Is Living Well - ⁠⁠⁠⁠⁠⁠https://www.thisislivingwell.com⁠⁠⁠⁠⁠⁠

    Instagram - ⁠⁠⁠⁠⁠⁠https://www.instagram.com/getreadyforbetteraging⁠⁠⁠⁠⁠⁠

    Facebook – ⁠⁠⁠⁠⁠⁠https://www.facebook.com/GetReadyforBetterAging

    Learn more about your ad choices. Visit https://megaphone.fm/adchoices

    51 min
  8. More Than a Meal: How Personalized Cooking Supports Healthier Aging at Home

    Episode 31

    Show notes

    Up to half of older adults are at risk of malnutrition—often due to barriers like fatigue, limited mobility, or lack of motivation to cook. In this episode of Get Ready for Better Aging, Jacqui Clark sits down with Todd Murray of Chefs for Seniors to explore a more personalized solution.

    Unlike traditional meal delivery, this service brings professional chefs directly into clients’ homes to prepare customized, nutritious meals tailored to individual tastes, dietary needs, and even family recipes. Beyond food, the experience fosters connection, trust, and engagement—key ingredients for overall well-being.

    From supporting recovery after illness to helping seniors maintain independence, this approach addresses both the physical and emotional aspects of aging. It also offers peace of mind for adult children seeking extra support. Because sometimes, improving health and extending independence starts with something as simple—and powerful—as what’s for dinner.

    Links and Resources:

    Todd Murray -

    Chefs for Seniors https://chefsforseniors.com/north-san-diego/

    Todd Murray - (619) 977-6301

    To find a Chef near you - https://chefsforseniors.com/

    FB - https://www.facebook.com/ChefsForSeniors

    Instagram - https://www.instagram.com/chefs4seniors/

    YouTube - https://www.youtube.com/channel/UCtJiG343UkpaD1iakg7Ntcw

    Jacqui Clark -

    Connect with a local Aging Parent Tribe FB Group for caregiver support near you:

    ⁠⁠⁠⁠⁠Aging Parent Tribe SoCal - San Diego : An Info and Support Group | Groups | Facebook⁠⁠⁠⁠⁠

    This Is Living Well - ⁠⁠⁠⁠⁠https://www.thisislivingwell.com⁠⁠⁠⁠⁠

    Instagram - ⁠⁠⁠⁠⁠https://www.instagram.com/getreadyforbetteraging⁠⁠⁠⁠⁠

    Facebook – ⁠⁠⁠⁠⁠https://www.facebook.com/GetReadyforBetterAging⁠

    Learn more about your ad choices. Visit https://megaphone.fm/adchoices

    45 min
  9. Rethinking Dementia Care: From Diagnosis to Prevention

    Episode 30

    Show notes

    There’s no manual for aging—and even less guidance when dementia enters the picture. In this episode of Get Ready for Better Aging, Jacqui Clark sits down with neurologist and researcher Dr. Katherine Coerver to unpack what families are missing when it comes to memory loss.

    From delayed diagnoses and gaps in the healthcare system to the emotional toll on caregivers, Dr. Coerver explains why dementia care needs a complete rethink. She highlights the critical role of early intervention, accurate diagnosis, and proactive lifestyle changes—including exercise, sleep, diet, and socialization—in supporting brain health. The conversation also explores groundbreaking clinical trials and why diverse participation matters.

    Most importantly, Dr. Coerver offers a message of empowerment: dementia is not a personal failure, and there are steps families can take to improve quality of life. This episode is a must-listen for anyone navigating cognitive decline or planning for healthier aging.

    Links and Resources:

    Katherine Coerver, MD, Ph.D, FAAN

    https://rockymountainneurology.com/

    https://cenexelresearch.com/rmcr/about/#team

    Jacqui Clark

    Connect with a local Aging Parent Tribe FB Group for caregiver support near you:

    ⁠⁠⁠⁠Aging Parent Tribe SoCal - San Diego : An Info and Support Group | Groups | Facebook⁠⁠⁠⁠

    This Is Living Well - ⁠⁠⁠⁠https://www.thisislivingwell.com⁠⁠⁠⁠

    Instagram - ⁠⁠⁠⁠https://www.instagram.com/getreadyforbetteraging⁠⁠⁠⁠

    Facebook – ⁠⁠⁠⁠https://www.facebook.com/GetReadyforBetterAging

    Learn more about your ad choices. Visit https://megaphone.fm/adchoices

    49 min
  10. The Unspoken Truths of Cancer: What No One Tells You Until It Happens

    Episode 29

    Show notes

    In this compelling episode of Get Ready for Better Aging, Jacqui Clark sits down with hospice professional, cancer survivor, and author Samantha Banta to uncover the realities of a cancer diagnosis that often go unspoken. From the shock of diagnosis to the physical toll of treatment, Samantha shares her raw journey through aggressive breast cancer and the lasting impact it has on identity, relationships, and mental health.

    Together, they explore the emotional weight of “fighting” cancer, the importance of defining your own version of winning, and the critical need for honest conversations about care, finances, and end-of-life decisions. Samantha also sheds light on overlooked resources like palliative care and the importance of advocating for yourself in the medical system. This episode is a candid, compassionate guide for patients, families, and anyone seeking to face life’s hardest moments with clarity, courage, and connection.

    Links and Resources:

    Samnatha Banta -

    https://samanthabanta.com

    Jacqui Clark

    Connect with a local Aging Parent Tribe FB Group for caregiver support near you:

    ⁠⁠⁠Aging Parent Tribe SoCal - San Diego : An Info and Support Group | Groups | Facebook⁠⁠⁠

    This Is Living Well - ⁠⁠⁠https://www.thisislivingwell.com⁠⁠⁠

    Instagram - ⁠⁠⁠https://www.instagram.com/getreadyforbetteraging⁠⁠⁠

    Facebook – ⁠⁠⁠https://www.facebook.com/GetReadyforBetterAging

    Learn more about your ad choices. Visit https://megaphone.fm/adchoices

    51 min
  11. The $3 Million Mistake: How Elder Fraud Is Stealing More Than Money

    Episode 28

    Show notes

    Elder fraud is no longer rare—it’s relentless, sophisticated, and devastating. In this powerful episode of Get Ready for Better Aging, Jacqui Clark sits down with senior care consultant Monica Flynn to expose what’s really happening behind the headlines. From impersonation scams and caregiver exploitation to heartbreaking real-life losses in the millions, this conversation reveals how even the smartest, most independent seniors become vulnerable.

    Why are these scams working? Isolation, cognitive decline, and rapidly evolving technology are creating the perfect storm—one families often don’t see until it’s too late. Jacqui and Monica share frontline stories, hard truths, and practical strategies to help you protect the people you love.

    This isn’t just about money—it’s about dignity, independence, and quality of life. If you have aging parents, this episode is essential listening. Prevention starts with awareness—and the time to act is now.

    Links and Resources -

    Monica Flynn, Senior Care Advisor

    A Right Place Senior Placement - https://www.arightplace.com/

    619-980-2515

    Jacqui Clark

    Connect with a local Aging Parent Tribe FB Group for caregiver support near you:

    ⁠⁠Aging Parent Tribe SoCal - San Diego : An Info and Support Group | Groups | Facebook⁠⁠

    This Is Living Well - ⁠⁠https://www.thisislivingwell.com⁠⁠

    Instagram - ⁠⁠https://www.instagram.com/getreadyforbetteraging⁠⁠

    Facebook – ⁠⁠https://www.facebook.com/GetReadyforBetterAging

    Learn more about your ad choices. Visit https://megaphone.fm/adchoices

    50 min
  12. Most People Don’t Realize Their World is Shrinking—Until It’s Already Small

    Episode 27

    Show notes

    In this episode of Get Ready for Better Aging, Jacqui Clark sits down with Erica Sell, founder of Harmony Home Medical Supply, to challenge everything you think you know about durable medical equipment.

    Walkers. Wheelchairs. Grab bars. Stair lifts. These aren’t symbols of decline—they’re tools of freedom.

    Erica shares unforgettable stories of veterans reclaiming their coffee shop routines, couples staying married at home instead of moving to facilities, and families avoiding devastating falls with one smart change. They unpack the emotional resistance, the dangerous online purchases, the insurance gaps, and the simple signs you should never ignore—like “wall walking” or quiet social withdrawal.

    If you want to age in place, protect your independence, and avoid unnecessary assisted living costs, this is the conversation you need—before the fall, before the crisis, before your world gets smaller.

    Links and Resources:

    Erica Sell, CSA

    Medical Supply Store in San Diego - https://harmonyhomemedical.com/

    (858) 560-8177

    Jacqui Clark

    Connect with a local Aging Parent Tribe FB Group for caregiver support near you:

    ⁠Aging Parent Tribe SoCal - San Diego : An Info and Support Group | Groups | Facebook⁠

    This Is Living Well - ⁠https://www.thisislivingwell.com⁠

    Instagram - ⁠https://www.instagram.com/getreadyforbetteraging⁠

    Facebook – ⁠https://www.facebook.com/GetReadyforBetterAging

    Learn more about your ad choices. Visit https://megaphone.fm/adchoices

    47 min
  13. The Caregiving Crunch: Why Families Are Overwhelmed—and What to Do Before Crisis Hits

    Episode 26

    Show notes

    Families across the country are facing a perfect storm: aging parents with increasingly complex medical needs, skyrocketing care costs, and fewer available caregivers. In this episode of Get Ready for Better Aging, host Jacqui Clark is joined by senior care advisors Scott Fischer, RN, owner of Options for Senior Living in Arizona, and Cameron Crawford, founder of Aging Parent Tribe and Next Step Senior Placement in Colorado.

    Together, they unpack how senior care has changed post-COVID, why memory care and home care costs are crushing families, and how adult children—often juggling careers, kids, and multiple aging parents—are reaching burnout fast. The conversation dives into caregiver shortages, resistance to help, falls, planning before crisis, and the growing need for ethical, trained placement professionals.

    If you’re caring for aging parents—or know you will be—this episode offers clarity, compassion, and practical guidance you don’t want to miss.

    Links and Resources:

    Cameron Crawford, MBA, CSA

    (720) 515-7014

    hello@nextstepssenior.com

    Next Steps Senior Placement - https://www.nextstepssenior.com/

    Scott Fischer, BSN

    Home - Options For Senior Living - https://optionsforseniorliving.com/

    (602) 845-1320

    Support@optionsfsl.com

    Jacqui Clark

    Connect with a local Aging Parent Tribe FB Group for caregiver support near you:

    Aging Parent Tribe SoCal - San Diego : An Info and Support Group | Groups | Facebook

    Aging Parent Tribe: an info & support group - Colorado | Facebook

    Aging Parent Tribe - an info & support group - Phoenix | Facebook

    So Cal - OC - IE: Aging Parent Tribe | Facebook

    Look for our new chapters launching in early 2026 with more coming!:

    Tuscon, AZ

    Tulsa, Okalahoma

    Charlotte, North Caroline

    Salt Lake City, UT

    This Is Living Well - https://www.thisislivingwell.com/

    Instagram - https://www.instagram.com/getreadyforbetteraging/

    Facebook – https://www.facebook.com/GetReadyforBetterAging

    Learn more about your ad choices. Visit https://megaphone.fm/adchoices

    47 min
  14. The Second 50: Designing a Life That Expands With Age

    Episode 25

    Show notes

    We talk a lot about aging—but not nearly enough about how to live fully as we age. In this powerful episode of Get Ready for Better Aging, host Jacqui Clark sits down with Kelly Winsler, founder of Have a Seat Yoga and a pioneer in seated, accessible yoga for adults 50+. Kelly’s journey began with a metastatic cancer diagnosis that led her to yoga—not as exercise, but as a lifeline for healing, strength, and reinvention.

    What started as a personal recovery practice grew into a mission to bring movement and breath to seniors, caregivers, and people often excluded from traditional wellness spaces. Kelly shares the science behind breathwork, why yoga is truly for every body, and why she believes the second half of life is a time of expansion—not decline. She also introduces Second 50, her new app and digital platform designed as a longevity-focused “online magazine,” offering inspiration, education, and tools to help people thrive physically, mentally, and spiritually in their next chapter.

    Links and Resources:

    Kelly Wislar

    Have a Seat Yoga | Chair Yoga - https://www.haveaseatyoga.com/

    (858)-243-0904

    kelly@haveaseatyoga.com

    Links and Resources: (Jacqui Clark):

    Connect with a local Aging Parent Tribe FB Group for caregiver support near you:

    Aging Parent Tribe SoCal - San Diego : An Info and Support Group | Groups | Facebook-

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/1300623337892805⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This Is Living Well - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thisislivingwell.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/getreadyforbetteraging⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Aging Well Magazine - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thisislivingwell.com/magazine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/GetReadyforBetterAging⁠

    Learn more about your ad choices. Visit https://megaphone.fm/adchoices

    45 min
  15. Dementia Has No Roadmap—But Caregivers Don’t Have to Walk Alone

    Episode 24

    Show notes

    A dementia diagnosis doesn’t just change one life—it reshapes an entire family. In this powerful episode of Get Ready For Better Aging, host Jacqui Clark sits down with Libby Allman, Board Certified Behavior Analyst and founder of Align Family Solutions, to talk about what families really face after the diagnosis. Drawing from both her professional expertise and her personal journey caring for her father with dementia, Libby sheds light on the behaviors, burnout, grief, and role reversals caregivers experience every day.

    Together, Jacqui and Libby explore why a diagnosis often comes without guidance, how behavior-focused support can transform daily life, and what caregivers need most in those overwhelming early weeks. They discuss driving, incontinence, sleep disruption, and the quiet guilt so many caregivers carry—along with practical, compassionate strategies that move families from survival mode into clarity and confidence.

    This episode is a lifeline for anyone caring for someone with dementia—and a reminder that help does exist.

    Links and Resources:

    Align Family Solutions - https://www.alignfamilysolutions.com/

    Libby Allman (619) 736-6498

    Links and Resources: (Jacqui Clark):

    Connect with a local Aging Parent Tribe FB Group for caregiver support near you:

    Aging Parent Tribe SoCal - San Diego : An Info and Support Group | Groups | Facebook-

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/1300623337892805⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    48 min
  16. Estate Planning Realities: What Happens When You Don’t Plan—and Why Women Pay the Price

    Episode 23

    Show notes

    In this powerful episode of Get Ready for Better Aging, host Jacqui Clark welcomes estate planning attorney Anna Howard of AC Howard Law to break down what estate planning really means—and why it matters for everyone, not just the wealthy. Together they unpack the “emergency documents” every adult should have, including healthcare directives and powers of attorney, and reveal the real-world consequences of putting planning off.

    From costly probate and family conflict to heartbreaking cases like Terri Schiavo, Anna explains how failing to plan can leave loved ones in crisis. The conversation also spotlights why women are uniquely vulnerable, especially when they’re left in the dark about finances or legal authority as partners decline.

    With practical guidance, clear language, and eye-opening examples, this episode is a must-listen for anyone who wants to protect their wishes, their family, and their legacy—before it’s too late.

    Links and Resources:

    https://www.achowardlaw.com/

    (858) 800-2532

    info@achowardlaw.com

    Anna Howard (@ac.howard.law) • Instagram photos and videos

    AC Howard Law | Carlsbad CA | Facebook

    Links and Resources: (Jacqui Clark):

    Connect with a local Aging Parent Tribe FB Group for caregiver support near you:

    Aging Parent Tribe SoCal - San Diego : An Info and Support Group | Groups | Facebook-

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/1300623337892805⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    51 min
  17. When Aging Gets Complicated: How Care Managers Bring Clarity

    Episode 22

    Show notes

    In this episode, Jacqui Clark sits down with veteran elder care manager Kira Reginato, a deeply experienced professional who has spent decades helping families navigate one of life’s most overwhelming chapters—caring for aging loved ones. Together, they unpack one of the most misunderstood roles in the senior care world: the Aging Life Care Manager, also known as a geriatric or elder care manager.

    Kira explains the difference between hospital case managers and community care managers, the trigger moments that prompt families to seek help, and why most people wait far too long to bring in professional support. She shares real insights into dementia-related challenges, caregiver overwhelm, driving safety, and how care managers quietly become lifelines for both older adults and their families.

    Through compassionate guidance, practical strategy, and years of hard-won wisdom, Kira shows why having the right care manager can change everything.

    Links and Resources:

    To schedule an appointment, find resources, and classes, visit Kira's website at https://callkira.com/.

    Learn more about the Aging Life Care Association https://www.aginglifecare.org

    Contact: Kira (707) 762-5433

    Links and Resources: (Jacqui Clark):

    Connect with a local Aging Parent Tribe FB Group for caregiver support near you:

    Aging Parent Tribe SoCal - San Diego : An Info and Support Group | Groups | Facebook-

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/1300623337892805⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This Is Living Well - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thisislivingwell.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    51 min
  18. Cannabis as Medicine: A Caregiver’s Guide to Dementia, Pain, and Healing

    Episode 21

    Show notes

    Medical cannabis sparks curiosity, hope, and even fear—especially for caregivers navigating dementia, chronic pain, or complex health needs. In this episode of Get Ready for Better Aging, host Jacqui Clark sits down with Sherri Mack, a nurse with nearly four decades of experience in palliative care and cannabis education. Sherri shares her personal journey from traditional nursing to embracing plant-based medicine after cannabis transformed her own health.

    Together, Jacqui and Sherri explore how cannabis and CBD can safely improve sleep, manage pain, reduce anxiety, and support quality of life for older adults, while addressing common caregiver fears about memory and cognition. They unpack therapeutic use, microdosing, strategies, and real-world guidance for families. Plus, they discuss the future of cannabis in healthcare and the critical role of nurses in bridging conventional medicine with plant-based therapies.

    Tune in for a science-backed, compassionate conversation that could change how you care for your loved ones.

    Links and Resources:

    Website - https://holisticcaring.com/

    Contact: info@holisticcaring.com (970) 404-4673

    Facebook - https://www.facebook.com/TheGreenNurses

    Intagram - https://www.instagram.com/thegreen_nurse

    Bloom Hemp - https://bloomhemp.com

    Links and Resources: (Jacqui Clark):

    Connect with a local Aging Parent Tribe FB Group for caregiver support near you:

    Aging Parent Tribe SoCal - San Diego : An Info and Support Group | Groups | Facebook-

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/1300623337892805⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    47 min
  19. Decoding Medicare: The Secrets Behind Smarter Coverage Choices

    Episode 20

    Show notes

    It’s Medicare Open Enrollment — and this episode of Get Ready for Better Aging pulls back the curtain on what really goes on behind the scenes. Host Jacqui Clark sits down with Greg McMullen, a Certified Senior Advisor and Medicare specialist with over 20 years of experience, to explain what every senior (and caregiver) needs to know before choosing or changing a plan.

    Greg reveals how Medicare certification works, the key differences between Original Medicare and Medicare Advantage, and why your zip code can dramatically affect your coverage. You’ll also learn what that Annual Notice of Change really means — and why tossing it in the recycle bin could cost you.

    Whether you’re turning 65, helping a loved one navigate their options, or re-evaluating your current coverage, this conversation will help you make informed, confident choices for your health and your future.

    Links and Resources:

    Greg McMullen, CSA, Medicare Agent, Financial & Retirement Agent

    Cell: 858-922-0195

    E-Mail: greg@mcmullenfis.com

    *Contact Greg for his upcoming Virtual Medicare and Local San Diego Events -

    Facebook - https://www.facebook.com/p/Greg-McMullen-Licensed-Sales-Agent-100063876799948/

    Links and Resources: (Jacqui Clark):

    Connect with a local Aging Parent Tribe FB Group for caregiver support near you:

    Aging Parent Tribe SoCal - San Diego : An Info and Support Group | Groups | Facebook-

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/1300623337892805⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    51 min
  20. Safe and Sound: Redefining Aging in Place with Fritzi Gros-Daillon

    Episode 19

    Show notes

    What does it really take to age safely at home? In this episode of Get Ready for Better Aging, host Jacqui Clark sits down with Fritzi Gros-Daillon, co-founder of Age Safe America and an expert in home safety and aging-in-place design.

    Together, they explore how small, proactive changes—like better lighting, wider doorways, and thoughtful bathroom design—can help older adults maintain independence and prevent the falls that send one in three seniors to the ER each year.

    Fritzi shares how her Senior Home Safety Specialist™ certification empowers professionals and families alike to see their homes with new eyes, tackling overlooked hazards before they become crises. From “beach entry” showers to motion-sensor lighting, discover how planning today creates freedom tomorrow.

    Because staying home longer isn’t just about luck—it’s about creating a safer, smarter space that grows old gracefully with you.

    Links and Resources:

    Fritzi Gros-Daillon Age Safe® America -https://agesafeamerica.com/

    (877) 357-7233

    Facebook - https://www.facebook.com/AgeSafe

    Instagram - https://www.instagram.com/agesafeamerica

    Links and Resources: (Jacqui Clark):

    Connect with a local Aging Parent Tribe FB Group for caregiver support near you:

    Aging Parent Tribe SoCal - San Diego : An Info and Support Group | Groups | Facebook-

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/1300623337892805⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This Is Living Well - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thisislivingwell.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    48 min

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