Podcast

How To Survive

Life Sciences, Nature, Science

Join the Webby Award-winning series 'How to Survive' as it offers a captivating guide to overcoming life's unexpected obstacles. Learn essential survival skills through gripping stats, insightful facts, and real-life survivor stories. Whether you're facing the threat of a tsunami or the dangers of a sinking ship, we've got the strategies you need to stay safe. Tune in for an engaging experience that merges entertainment with practical survival tips, ensuring you're prepared for whatever life throws your way.

Nature chart
#171
Episodes
163
Releases
Weekly
Typical length
23 min
On air since
2025
Latest episode
1 day ago

Episodes

163 episodes, newest first

  1. Itaewon Tragedy: South Korea's Deadliest Crowd Crush Explained

    Show notes

    What led to the deadly Itaewon crowd crush on October 29, 2022? Through survivor testimonies and expert analysis, explore the Halloween tragedy in Seoul, South Korea, the science of crowd dynamics, and the systemic failures that contributed to the disaster.

    Examine the investigation, the lasting impact on survivors, and the ongoing fight for accountability. Learn why understanding crowd safety matters in preventing future tragedies.

    Special thanks to Dr. G. Keith Still, Professor of Crowd Science, for his expertise and guidance. Learn more about his work on crowd safety.

    Content warning: This episode discusses a mass casualty event, trauma, grief, and briefly mentions suicide. Listener discretion is strongly advised.

    If you or someone you know is struggling with mental health or thoughts of self-harm, help is available. You are not alone.
    US & Canada: Call or text 988 for suicide crisis support.
    International: Find a helpline in your country.

    Medical disclaimer: This episode is for informational purposes and is not a substitute for professional advice, diagnosis, or treatment. Always consult a qualified health provider about medical concerns. Never disregard medical advice or delay seeking it because of this content. If you believe you are experiencing an emergency, contact emergency services immediately. Underknown does not endorse specific tests, physicians, products, procedures, opinions, or other information mentioned. Reliance on this information is at your own risk.

    00:00:00: The Itaewon Halloween Disaster
    00:01:08: The Euphoric Return
    00:06:36: The Deadly Bottleneck
    00:10:12: The Nightmare on Asphalt
    00:15:33: The Investigation
    00:18:22: Haunted by Guilt

    #Itaewon #SouthKorea #Halloween #tragedy #truestory #Seoul #Itaewoncrowdcrush #October29,2022 #crowdsafety #crowddynamics #crowdscience #survivortestimonies #systemicfailures #accountability #survivorguilt #Dr.G.KeithStill

    See show notes: https://inlet.fm/how-to-survive/episodes/6ae4dcbadfdb1835ca3dfb67

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    25 min
  2. Why America's Deadliest Prisons Are So Hard to Survive

    Show notes

    What does it take to survive America's most notorious prisons and jails? Explore the architecture, strict routines, psychological pressures, and systemic challenges at Alcatraz, Rikers Island, San Quentin State Prison, Miami-Dade County Jail, and ADX Florence.

    From legendary escapes and dangerous prison gangs to harsh living conditions, examine how inmates and staff navigate these correctional environments—and how modern reforms seek to address their challenges.

    Support & crisis resources

    If you or someone you know is struggling with mental health, emotional distress, or isolation, confidential support is available 24/7:
    • US & Canada: Call or text 988.
    • UK: Call 111 (NHS) or 116 123 (Samaritans).
    • International assistance: https://findahelpline.com/

    Educational disclaimer

    This episode is intended strictly for educational, historical, and documentary purposes. It examines criminal justice policy, architectural history, and correctional reform. It does not promote, condone, or encourage violence, self-harm, or illegal activity.

    This content is not a substitute for professional medical advice, diagnosis, or treatment. Consult a qualified healthcare provider about medical concerns, and never disregard or delay professional advice because of this content. In an emergency, contact emergency services immediately. Underknown does not endorse specific tests, providers, products, procedures, or opinions mentioned; reliance on this information is at your own risk.

    00:00:00: Why America's deadliest prisons are so hard to survive
    00:01:36: Alcatraz
    00:07:34: Rikers Island
    00:35:03: San Quentin State Prison
    00:55:32: Miami-Dade County Jail
    01:17:06: ADX Florence

    #Alcatraz #SanQuentin #RikersIsland #Miami-Dade #ADX #ADXFlorence #prison #jail #prisoners #documentary #prisondocumentary #SanQuentinStatePrison #Miami-DadeCountyJail #Americanprisons #high-securityprisons #prisonescapes #prisongangs #prisonconditions #prisonarchitecture #criminaljusticepolicy #correctionalreform #inmatementalhealth

    See show notes: https://inlet.fm/how-to-survive/episodes/6adc208d69cc51a5d73f073e

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    1 hr 42 min
  3. Episode 12: The I-35W Bridge Collapse: 12 Seconds of Terror

    Show notes

    On August 1, 2007, the I-35W Mississippi River bridge in Minneapolis collapsed during evening rush hour. This episode breaks down the survival stories of those trapped, the engineering flaws behind the disaster, and the essential situational awareness techniques that can save lives. Learn about mental rehearsal and vehicle submersion escapes.

    Key Moments:

    00:00 - The Bridge Gives Way

    00:59 - Rush Hour on Borrowed Time

    02:37 - Twelve Seconds

    06:19 - Submerged

    09:52 - The Bus and the Bread Truck

    13:12 - Twisted Metal: The Rescue Operation

    17:56 - Half an Inch: What Went Wrong

    19:35 - Survivor's Guilt & Recovery

    21:08 - The Power of Mental Rehearsal

    Disclaimer: This is an educational examination of the 2007 I-35W bridge collapse, focusing on structural safety standards and survival responses.

    Some made it. Many didn't. Discover the real stories behind disasters and the decisions that made a difference.

    00:00:00: The Bridge Gives Way
    00:00:59: Rush Hour on Borrowed Time
    00:02:37: Twelve Seconds
    00:06:19: Submerged
    00:09:52: The Bus and the Bread Truck
    00:13:12: Twisted Metal: The Rescue Operation
    00:17:56: Half an Inch: What Went Wrong
    00:19:35: Survivor's Guilt & Recovery
    00:21:08: The Power of Mental Rehearsal

    #I-35Wbridgecollapse #survivalstories #engineeringflaws #situationalawareness #vehiclesubmersion #mentalrehearsal #Minneapolisdisaster

    See show notes: https://inlet.fm/how-to-survive/episodes/6ad2e61a245c6b576a11cc7e

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    25 min
  4. The Oklahoma City Bombing: Stories of Survival and Courage

    Show notes

    On April 19, 1995, the Alfred P. Murrah Federal Building in Oklahoma City was devastated by a terrorist attack. This episode delves into the incredible survival stories, the bravery of first responders, and the crucial decisions made amid the chaos.

    Disclaimer: This episode features historical footage and accounts of a tragic event with blurred graphic content to respect victims and adhere to community standards.

    Some survived. Many did not. We explore the real stories behind disasters, tragedies, and pivotal moments that made all the difference.

    00:00: The Oklahoma City Tragedy
    01:38: An Ordinary Morning
    03:14: The Detonation
    04:52: The First Hour
    08:54: Abandoned Alive
    12:02: The Last Survivor
    14:02: The Manhunt
    16:30: The Invisible Wounds

    #OklahomaCityBombing #survivalstories #firstresponders #terroristattack #1995 #AlfredP.MurrahFederalBuilding #tragedy

    See show notes: https://inlet.fm/how-to-survive/episodes/6ac9ab830921695c7bb7fe59

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    23 min
  5. Surviving the Deadliest Prisons in the Philippines: Dance Until You Drop

    Show notes

    Explore the intense realities of surviving in the Philippines' most notorious prisons. This documentary delves into Manila City Jail, New Bilibid Prison, and the CPDRC, famous for its dance program. Discover the challenges of overcrowding, the gang-governed Pangkat system, and the life inside dorms at 500% capacity.

    Gain insights from Dr. Raymund Narag, a former inmate and now an Associate Professor in Criminology, who shares his firsthand experiences and research on the detention system.

    00:00 The Unhinged Prisons of the Philippines
    01:51 Manila City Jail: Pre-Trial Detention & Severe Overcrowding
    02:57 The Pangkat System: Gang Governance & Self-Regulation
    05:54 Sleeping in Shifts: Life Inside Dorm 5
    06:48 "Ranch Time" - Surviving on $1 a Day & Medical Risks
    10:09 The Prolonged Trial Crisis: Buboy Mendiola’s Story
    12:22 New Bilibid Prison: Maximum Security & Corruption
    14:12 Money as Oxygen
    15:07 Herbert Colanggo: The Inmate Who Cut a Platinum Album
    19:28 The Mummified Bodies of Bilibid
    20:33 CPDRC: The World-Famous Dancing Inmates
    21:56 Life Inside: The Bosyo, Enforcers, & Bartolina
    23:17 Byron Garcia & The Creation of the Viral Dancing Program
    24:32 The Dark Reality Behind the Choreography
    26:09 Scandal & Downfall
    28:38 What It Really Takes to Survive the Philippine System

    Some succeeded, while many didn't. This episode unravels the real stories behind the hardships and critical decisions faced in prison.

    Viewer discretion is advised as sensitive topics such as overcrowding, illness, and historical custodial fatalities are discussed.

    00:00: The Unhinged Prisons of the Philippines
    01:51: Manila City Jail: Pre-Trial Detention & Severe Overcrowding
    02:57: The Pangkat System: Gang Governance & Self-Regulation
    05:54: Sleeping in Shifts: Life Inside Dorm 5
    06:48: "Ranch Time" - Surviving on $1 a Day & Medical Risks
    10:09: The Prolonged Trial Crisis: Buboy Mendiola’s Story
    12:22: New Bilibid Prison: Maximum Security & Corruption
    14:12: Money as Oxygen
    15:07: Herbert Colanggo: The Inmate Who Cut a Platinum Album
    19:28: The Mummified Bodies of Bilibid
    20:33: CPDRC: The World-Famous Dancing Inmates
    21:56: Life Inside: The Bosyo, Enforcers, & Bartolina
    23:17: Byron Garcia & The Creation of the Viral Dancing Program
    24:32: The Dark Reality Behind the Choreography
    26:09: Scandal & Downfall
    28:38: What It Really Takes to Survive the Philippine System

    #Philippines #prisonsurvival #ManilaCityJail #NewBilibidPrison #CPDRC #overcrowding #Pangkatsystem #RaymundNarag #dancinginmates #prisonlife

    See show notes: https://inlet.fm/how-to-survive/episodes/6ac143c589f23ac215811222

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    34 min
  6. Survived Being Sucked Into an Oil Pipe: Christopher Boodram's Story

    Show notes

    On February 25, 2022, a group of five commercial divers faced a terrifying ordeal off the coast of Trinidad. They were suddenly pulled into a 30-inch underwater pipeline due to an unexpected pressure force known as "Delta P." This episode explores the physics behind the incident, details Christopher Boodram's incredible journey through oil and seawater to survival, and examines the critical safety errors revealed in the official investigation.

    VIEWER ADVISORY:
    This documentary features discussions and non-graphic re-creations of a real-world industrial accident and emergency survival scenario. Viewer discretion is advised.

    FAIR USE DISCLAIMER:
    This content includes educational analysis, news archives, official public inquiry footage, and commentary. All external media used complies with Fair Use guidelines (Section 107 of the Copyright Act 1976) for purposes such as criticism, comment, news reporting, teaching, scholarship, and research.

    Some survived. Many didn't. This episode delves into the real stories behind disasters, tragedies, and extreme situations, highlighting the decisions that made all the difference.

    00:00: The Paria Diving Tragedy
    01:25: The Vortex
    03:39: Inside the Pipe
    08:37: The Solo Crawl
    11:40: Left to Die
    14:22: The Inquiry
    17:21: The Aftermath

    #ChristopherBoodram #oilpipeline #DeltaP #survivalstory #divingaccident #Trinidad #safetyinvestigation #industrialaccident

    See show notes: https://inlet.fm/how-to-survive/episodes/6ab73658e180c293dfba609e

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    21 min
  7. Surviving the Sampoong Mall Collapse in Seoul

    Show notes

    On June 29, 1995, the Sampoong Department Store in Seoul, South Korea, collapsed in just 20 seconds, marking one of the deadliest building failures in modern history. Discover the harrowing tale of Yoo Ji-hwan and others who narrowly escaped this disaster.

    We delve into the structural failures, ignored warnings, and extraordinary rescue operations where survivors spent grueling weeks trapped beneath the rubble. Hear insights from Steven Lohse, a disaster response specialist from Valor Rescue, detailing crucial actions during a structural collapse.

    00:00 The Sampoong Mall Collapse

    01:23 Construction & Opening of Sampoong Department Store

    02:51 Morning of the Collapse (June 29, 1995)

    04:30 The Collapse

    06:42 Emergency Response & Initial Rescue Efforts

    10:04 Trapped in the Debris

    14:52 Investigation & Structural Flaws

    17:39 Aftermath & Legal Consequences

    Explore real stories of survival and the critical decisions that made a difference. All news archival clips and historical images are used for commentary, educational, and historical analysis purposes under fair use.

    00:00: The Sampoong Mall Collapse
    01:23: Construction & Opening of Sampoong Department Store
    02:51: Morning of the Collapse (June 29, 1995)
    04:30: The Collapse
    06:42: Emergency Response & Initial Rescue Efforts
    10:04: Trapped in the Debris
    14:52: Investigation & Structural Flaws
    17:39: Aftermath & Legal Consequences

    #SampoongMall #Seoul #buildingcollapse #rescueoperations #structuralfailures #disasterresponse #YooJi-hwan #StevenLohse

    See show notes: https://inlet.fm/how-to-survive/episodes/6aaeced30dc553bddeed645a

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    23 min
  8. Surviving the Station Nightclub Fire Tragedy

    Show notes

    On February 20, 2003, a pyrotechnic display at The Station nightclub in West Warwick, Rhode Island, set highly flammable acoustic foam on fire, leading to one of the deadliest building fires in U.S. history.

    This documentary episode dives into the sequence of events, fire code violations, and architectural flaws that exacerbated the disaster. It also highlights the emergency response and the inspiring stories of survivors and first responders.

    Learn more about the Station Fire Memorial Park: Station Fire Memorial Park

    Some survived. Many did not. This episode examines real stories behind disasters, tragedies, and critical moments, as well as the decisions that made a difference.

    00:00:00: Incident Overview & History
    00:01:49: Chapter 1: Inside the Fire
    00:05:33: Chapter 2: The Emergency Response
    00:08:43: Chapter 3: The Investigation Begins
    00:11:25: Chapter 4: Building Safety & Code Violations
    00:13:29: Chapter 5: Contributing Factors & Ironies
    00:14:32: Chapter 6: Legal Outcomes & National Safety Standards

    #StationNightclubFire #RhodeIsland #BuildingFires #FireSafety #SurvivorStories #EmergencyResponse #FireCodeViolations #ArchitecturalFlaws

    See show notes: https://inlet.fm/how-to-survive/episodes/6aa4c14efea067f32edc718d

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    20 min
  9. The Kursk Submarine Disaster: Why Many Didn't Survive

    Show notes

    On August 12, 2000, two massive underwater explosions sank the K-141 Kursk nuclear submarine in the Barents Sea. While 95 crew members perished instantly, 23 sailors survived in Compartment 9, trapped 350 feet underwater with a dwindling oxygen supply.

    This episode delves into the technical failures, the agonizing wait in the dark, and the geopolitical decisions that halted international rescue efforts during one of history’s most harrowing naval disasters.

    01:38 The Pride of the Fleet
    02:36 The Torpedoes
    06:27 Compartment 9
    08:11 The Lost Hours
    10:27 Pride vs Rescue
    12:03 The Deception
    13:54 The Knock at the Door
    16:49 Raising the Truth

    DISCLAIMER & FAIR USE NOTICE:
    This content is an educational documentary created for historical and informative purposes. All archival footage, photographs, and media clips are utilized under Fair Use guidelines (Section 107 of the Copyright Act 1976) for criticism, comment, news reporting, teaching, and research. This content handles sensitive historical events with full editorial respect for the victims and their families.

    Some made it. Many didn't. This series explores the real stories behind disasters, tragedies, and extreme moments, and the decisions that made all the difference.

    01:38: The Pride of the Fleet
    02:36: The Torpedoes
    06:27: Compartment 9
    08:11: The Lost Hours
    10:27: Pride vs Rescue
    12:03: The Deception
    13:54: The Knock at the Door
    16:49: Raising the Truth

    #Kursk #submarine #navaldisaster #BarentsSea #survival #technicalfailures #geopoliticaldecisions

    See show notes: https://inlet.fm/how-to-survive/episodes/6a931f1ba102f695f7500d22

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    23 min
  10. Prepare for an Imminent Global Blackout

    Show notes

    A Carrington-level solar storm poses a 12% risk of impacting Earth every decade. Such an event could trigger an unprecedented global blackout with devastating outcomes. Explore the story of a family racing against time as the power grid collapses and discover the scientific realities of a solar storm's immense power.

    Some survived; many did not. Dive into real stories of disasters, tragedies, and critical decisions that made a difference.

    #CarringtonEvent #SolarStorm #PowerGridCollapse #GlobalBlackout #Survival

    See show notes: https://inlet.fm/how-to-survive/episodes/6a8039b898c83819c3de8161

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    20 min
  11. The Beirut Explosion: How One Blast Devastated a City

    Show notes

    On August 4, 2020, a catastrophic explosion at the Port of Beirut devastated nearby neighborhoods, profoundly impacting lives. The explosion resulted in 218 fatalities, over 7,000 injuries, and displaced roughly 300,000 people.

    This episode explores the events leading to this disaster, highlighting ignored warnings and sharing the experiences of firefighters, hospital workers, survivors, and citizens who bravely responded. Despite prior warnings about hazardous materials, officials failed to act.

    We also speak with Roberto Helou, a Lebanese filmmaker and activist, who survived the explosion and documented the relief efforts in Beirut. Roberto captured the community's resilience and the volunteers who came together to aid recovery.

    This episode honors those affected, preserving their stories while examining the consequences of negligence and corruption.

    More from Roberto Helou: YouTube, Instagram

    Support Beirut & Lebanon: Lebanese Red Cross

    Viewer discretion advised: Discussions include loss of life and trauma.

    00:00:00: The Beirut Tragedy
    00:02:54: The Fire
    00:06:31: The Warning Signs
    00:08:12: The Shockwave
    00:10:27: The Brides of Beirut
    00:11:34: The Silos
    00:12:32: The Hospital Nightmare
    00:15:26: Shattered Families
    00:17:50: The Ultimate Betrayal

    #Beirutexplosion #PortofBeirut #Lebanon #disaster #negligence #communityresilience #survivorstories

    See show notes: https://inlet.fm/how-to-survive/episodes/6a776f9bb2e7c8ea3f7e288e

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    23 min
  12. The Astonishing Survival of Vesna Vulović

    Show notes

    What occurs when you plummet miles from the sky without a parachute? Discover remarkable true stories of survival from seemingly impossible airplane falls, featuring the tale of flight attendant Vesna Vulović, who survived a 33,000-foot drop in 1972, along with skydiver Victoria Cilliers and WWII gunner Alan Magee.

    Explore the physics, human physiology, terminal velocity, and survival tactics like the 5-point landing roll that could mean the difference between survival and tragedy.

    Key Moments:

    • 02:13 The Mix Up
    • 03:50 The Fall of Flight 367
    • 08:01 The Medical Miracle
    • 10:50 The Sabotaged Jump
    • 16:10 The WWII War Hero

    DISCLAIMER & SAFETY NOTICE:
    This video is for educational, historical, and informational purposes only. Avoid attempting any stunts, high-altitude jumps, or parkour maneuvers shown without professional training and proper safety gear.

    Some survived, many didn't. Explore the true narratives behind disasters, tragedies, and extreme events, and the choices that made a difference.

    02:13: The Mix Up
    03:50: The Fall of Flight 367
    08:01: The Medical Miracle
    10:50: The Sabotaged Jump
    16:10: The WWII War Hero

    #vesnavulović #aviationsafety #survivalstories #planecrash #terminalvelocity #5-pointlandingroll

    See show notes: https://inlet.fm/how-to-survive/episodes/6a6e3510201acacfae412a76

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    22 min
  13. Inside the MV Sewol Ferry Disaster: A Tragedy Unveiled

    Show notes

    This episode offers an educational and historical analysis of the tragic 2014 MV Sewol ferry disaster. On April 16th, the ferry capsized off South Korea's coast with 476 aboard, including 325 Danwon High School students. This tragic incident claimed 304 lives, becoming South Korea's deadliest maritime disaster in peacetime.

    We delve into the mechanics, timeline, structural failures, and communication breakdowns that hindered the evacuation. Featuring insights from former navigation officer Vincent Eychenne and survivors, we reveal how a series of fateful decisions led to the catastrophe.

    Join us as we explore the real stories behind disasters and tragedies, focusing on crucial decisions that made all the difference.

    00:00: The MV Sewol Disaster
    02:06: The Field Trip
    03:42: The Tilt
    05:07: The Fatal Order
    07:21: Escape or Stay?
    09:22: The Cowards
    13:31: Final Moments
    15:08: Outrage & Grief
    18:19: The Final Toll

    #MVSewol #SouthKorea #ferrydisaster #maritimetragedy #DanwonHighSchool #VincentEychenne #evacuationfailure

    See show notes: https://inlet.fm/how-to-survive/episodes/6a64fa93987bed99266d5322

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    22 min
  14. Love Parade Disaster: A Tragic Tunnel Collapse

    Show notes

    On July 24, 2010, the Love Parade festival in Duisburg, Germany, became one of the worst crowd safety disasters in history. Intended as a day of joy, it turned tragic with a severe crowd crush in a tunnel, highlighting systemic failures and raising questions about event planning.

    This educational survival analysis explores crowd dynamics, examines the venue's flawed design, and consults expert Dr. G. Keith Still to uncover what went wrong. Most importantly, we provide crucial crowd safety tips to protect yourself during a heavy crowd surge.

    Some survived; many didn’t. Discover the real stories behind disasters and decisions that mattered.

    00:00: The Duisburg Love Parade Tragedy
    01:29: The History of the Love Parade
    02:20: The Fatal Design of the Venue
    04:36: July 24, 2010: The Crowd Builds
    06:39: The Tunnel Bottleneck & Communication Failures
    08:01: How a Crowd Crush Actually Happens
    08:52: Expert Safety Tips: How to Survive a Crowd Surge
    10:51: Rescue Challenges & The Emergency Response
    12:14: The Search for Accountability
    15:37: The Psychological Impact & Legacy
    17:11: Hillsborough & Why Modern Event Planning Changed

    #LoveParade #Duisburg #crowdsafety #tunnelcollapse #eventplanning #crowddynamics #Dr.G.KeithStill #survivaltips #tragedy

    See show notes: https://inlet.fm/how-to-survive/episodes/6a5bc01b2596ce1fcc4caba5

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    20 min
  15. Rana Plaza Tragedy: The Deadly Workplace Collapse

    Show notes

    On April 24, 2013, the Rana Plaza building in Dhaka, Bangladesh, collapsed, marking the deadliest structural failure in modern history. This documentary delves into systemic failures, corporate negligence, and incredible survival stories, including Reshma Begum's, that impacted the global fashion industry.

    Our aim is to provide a factual, respectful, and historical account of this tragedy, raising awareness about workplace safety and human rights.

    CHAPTERS:

    00:00 - Introduction & The Warning

    02:29 - Chapter 1: The Cracks

    07:26 - Chapter Two: The Rubble

    09:08 - Chapter Three: The Fire

    13:46 - Chapter Five: The Miracle

    16:36 - Chapter Six: The Conspiracy

    17:41 - Chapter 7: The Hidden Cost of Fast Fashion

    SUPPORT THE VICTIMS & GARMENT WORKERS: If you would like to learn more or support organizations advocating for safer working conditions and supporting garment workers in Bangladesh, consider visiting:

    • Awaj Foundation
    • Clean Clothes Campaign
    • International Labour Organization (ILO) Bangladesh

    00:00: Introduction & The Warning
    02:29: Chapter 1: The Cracks
    07:26: Chapter Two: The Rubble
    09:08: Chapter Three: The Fire
    13:46: Chapter Five: The Miracle
    16:36: Chapter Six: The Conspiracy
    17:41: Chapter 7: The Hidden Cost of Fast Fashion

    #RanaPlaza #Dhaka #Bangladesh #workplacesafety #humanrights #globalfashionindustry #ReshmaBegum #corporatenegligence #structuralfailure

    See show notes: https://inlet.fm/how-to-survive/episodes/6a5285a2a191c9b805fb3658

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    22 min
  16. 3,000 ft Lost in an Underwater Cave: Xisco Gràcia's Survival

    Show notes

    What happens to your body when trapped deep underwater with limited air supply? Discover the survival story of cave diver Xisco Gracia, who endured 60 hours in an isolated air pocket in Mallorca.

    Explore the extreme physiological challenges he faced like high carbon dioxide levels, hypothermia, and isolation.

    We also delve into the structural risks of underwater cave systems, analyzing the tragic layouts behind the Vaavu Atoll cave diving disaster in the Maldives. Learn why technical cave diving is one of the most unforgiving environments.

    If you or someone you know needs help, support is available:

    • US & Canada: Call or text 988 for the Suicide & Crisis Lifeline.
    • UK: Call 111 for NHS mental health services, or 116 123 for Samaritans.
    • International: Find resources at https://findahelpline.com/

    Special thanks to guest speaker Jill Heinerth for sharing her cave diving expertise and survival insights! Visit her at Into the Planet or follow her on Instagram.

    Some survived and some didn’t. We dig into real stories of disasters, tragedies, and crucial decisions.

    00:00: The Xisco Gràcia Story
    01:54: The Dangerous Expedition
    04:11: The Visibility Crisis
    08:57: The Decision
    12:32: Found Alive
    14:34: The Extraction

    #XiscoGracia #underwatercave #survival #physiologicalchallenges #cavediving #VaavuAtoll #disaster #JillHeinerth

    See show notes: https://inlet.fm/how-to-survive/episodes/6a494b237dfd82ada253f39d

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    19 min
  17. Tham Luang Cave Rescue: An Unforgettable Operation

    Show notes

    In June 2018, 12 members of the Wild Boars youth soccer team and their assistant coach became trapped in Thailand's flooded Tham Luang cave system. This triggered one of the most complex international rescue operations ever witnessed.

    This episode delves into the survival tactics the team used to conserve oxygen, the bravery of international cave diving experts, and the radical medical plan needed to save them.

    If you or someone you know is struggling or in crisis, help is available. You are not alone:

    • US & Canada: Call or text 988 for the Suicide & Crisis Lifeline.
    • UK: Call 111 for NHS mental health services, or dial 116 123 to talk to Samaritans.
    • International: Find resources in your country at https://findahelpline.com/

    Special thanks to guest speaker Jill Heinerth for sharing her cave diving knowledge and survival wisdom! Visit her online at Into the Planet and follow her on Instagram.

    Some made it. Many didn't. This episode explores the real stories behind disasters and the decisions that made all the difference.

    00:00: The Impossible Operation
    00:38: Entering Tham Luang Cave
    01:14: The Experts Arrive
    01:31: The Online Controversy
    01:49: Race Against Rising Water
    02:20: The Shocking Discovery
    02:48: Tragic Sacrifices
    03:13: The Radical Sedation Plan
    03:53: Executing the Escape
    04:15: The True Cost of Survival

    #ThamLuangCave #rescue #WildBoars #Thailand #cavediving #survival #JillHeinerth #oxygenconservation #internationalrescue

    See show notes: https://inlet.fm/how-to-survive/episodes/6a36032fd251d1285dd030d9

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    25 min
  18. Fukushima Fifty: Unsung Heroes of Japan's Nuclear Crisis

    Show notes

    In March 2011, the Great East Japan Earthquake and a massive tsunami triggered one of the most complex industrial crises at the Fukushima Daiichi Nuclear Power Plant. A small group of engineers, operators, and emergency workers, known as the Fukushima 50, stayed behind as the world watched in shock.

    In this educational documentary episode, we explore the timeline of the events with insights from disaster governance anthropologist Dr. Maxime Polleri. Discover the engineering challenges, critical decisions under pressure, and the long-term impact on Japanese society.

    Understand the history, science of nuclear containment, and untold stories of the workers who stood as the last line of defense.

    Thank you to Dr. Maxime Polleri for his anthropological insights. Visit Dr. Maxime Polleri's website.

    00:00: Introduction
    01:44: Chapter 1: The Monster Awakens
    05:53: Chapter 2: Japan's Chernobyl
    08:42: Chapter 3: The 1st Explosion
    13:09: Chapter 4: Under Pressure
    16:15: Chapter 5: The Fukushima 50
    17:57: Chapter 6: The Jumpers
    20:46: Chapter 7: The Pariahs

    #Fukushima #Fukushima50 #Japan #nuclearcrisis #disastergovernance #MaximePolleri #nuclearcontainment #engineeringchallenges #Japanesesociety

    See show notes: https://inlet.fm/how-to-survive/episodes/6a2d9ab0e58445ce7e6274e9

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    29 min
  19. Juliane Koepcke's Miraculous Survival in the Amazon Jungle

    Show notes

    Discover the incredible survival story of Juliane Koepcke, the sole survivor of a plane crash who fell 10,000 feet into the Amazon jungle. Learn how she endured alone for 11 days, facing numerous dangers and navigating the treacherous rainforest.

    Key Moments:

    00:00 The Crash of LANSA Flight 508

    02:04 Falling 10,000 Feet

    03:31 Survival Mode

    04:36 Dangers of the Amazon

    06:46 The Decision to Move

    08:10 Navigating Jungle Hazards

    10:54 Following the River

    13:21 The Rescue

    15:13 Aftermath and Legacy

    Explore insights from Anthony Giardenelli on surviving in the rainforest: Otorongo Expeditions and Instagram.

    Some survived; many didn’t. Discover gripping stories of survival and the key decisions that made all the difference.

    00:00:00: The Crash of LANSA Flight 508
    00:02:04: Falling 10,000 Feet
    00:03:31: Survival Mode
    00:04:36: Dangers of the Amazon
    00:06:46: The Decision to Move
    00:08:10: Navigating Jungle Hazards
    00:10:54: Following the River
    00:13:21: The Rescue
    00:15:13: Aftermath and Legacy

    #JulianeKoepcke #planecrash #Amazonjungle #survival #LANSAFlight508 #rainforest #rescue #junglehazards

    See show notes: https://inlet.fm/how-to-survive/episodes/6a24602d3746745fa59d7985

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    21 min
  20. The Paul Hayward Tragedy: Survival Struggles in Bang Kwang Prison

    Show notes

    In 1978, Australian rugby league star Paul Hayward's life took a dramatic turn leading to his arrest in Bangkok. He faced a lengthy sentence in Thailand’s notorious Bang Kwang Central Prison.

    This episode offers an in-depth case study of his high-profile trial, exploring the harsh realities of institutional survival and the systemic challenges inmates faced in the late 20th century. With insights from former inmate Alain Olivier, author of "Good Luck Frenchy", we delve into how international advocacy eventually led to his royal pardon and examine the lasting impact of such extreme environments on human resilience.

    This episode serves as an important reminder of the complexities within international legal jurisdictions and emphasizes the crucial need for mental health support and rehabilitation.

    Need Support? You Are Not Alone.

    If you or someone you know is struggling with mental health challenges, substance use, or a personal crisis, please know that help is available 24/7. Reach out to these free, confidential resources:

    • United States: Call or text 988 to reach the Suicide & Crisis Lifeline, or visit https://988lifeline.org.
    • Australia: Call 13 11 14 for Lifeline Australia, or text 0477 13 11 14.
    • Canada: Call or text 988 to reach the Suicide Crisis Helpline.
    • United Kingdom: Call 111 to reach the NHS mental health services, or call 116 123 to talk to Samaritans.
    • International: Find resources in your country at https://findahelpline.com or https://befrienders.org.

    Disclaimer: This content is produced strictly for educational, historical, and public awareness purposes. It does not condone or trivialize illicit activities, self-harm, or substance abuse.

    0:00: Intro
    2:29: The Bad Yes
    6:12: The Bangkok Job
    7:48: Bangkok Falls Apart
    9:48: Mad Dog
    12:55: Chains Get Heavier
    17:44: No Way Home
    19:06: The Big Tiger
    23:17: The Damage Done

    #PaulHayward #BangKwangPrison #Thailand #survival #trial #mentalhealth #internationaladvocacy #rehabilitation #AlainOlivier

    See show notes: https://inlet.fm/how-to-survive/episodes/6a1b260f340f349d7c4fbd30

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    30 min

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