Lovefly

Ever wondered what pilots actually go through before stepping into a commercial cockpit? In this episode of the Lovefly podcast, host Paul Tizzard is joined by aviation operations expert and fleet manager Caressa Bray. Together, they pull back the curtain on flight training, demystifying aviation terminology, exploring how pilots handle fear and complex manoeuvres, and explaining why commercial aviation is exceptionally safe.

Caressa Bray is the Co-Founder and COO of Aero Pathways, an aviation student support and mentorship company focused on helping aspiring pilots navigate flight training with confidence. With a background in flight school operations, fleet management, and aviation education, she brings a unique perspective on the challenges students face from their first lesson through certification. Caressa is passionate about improving the student experience, strengthening retention, and helping the next generation of aviation professionals find their path in the industry. What you'll learn: The truth about airplane "stalls" and why they have nothing to do with engine failure How full-motion flight simulators prepare pilots for every scenario The rigorous safety briefings and protocols conducted before every single flight Why understanding aviation mechanics can help put an anxious flyer's mind at ease.

Lovefly Courses www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithoutfear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia #cleithrophobia Private Members Group: https://lovefly.podia.com/

Lovefly Courses & Resources: https://lovefly.linkup.store/

Intro and outro music 'Fearless' Daniel King

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Welcome to another empowering episode of the Lovefly podcast! In this session, we sit down with Melissa—whose entire family, including her father Rick, worked in aviation for British Airways—to discuss her personal journey overcoming a severe fear of flying. Joined by veteran BA training captain Rick, this episode bridges the gap between technical aviation reality and the emotional psychology of flight anxiety.

What You'll Learn: Why growing up around aviation doesn't automatically immunize you against flight fear. How evolutionary instincts and the need for control fuel aviation anxiety. Practical, hands-on grounding techniques (like the dot-to-dot flight log and sensory blocking). Inside insights on pilot training, redundancies, and why flight crews are just as invested in safety as you are.

Lovefly Courses www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithoutfear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia #cleithrophobia Private Members Group: https://lovefly.podia.com/

Lovefly Courses & Resources: https://lovefly.linkup.store/

Intro and outro music 'Fearless' Daniel King

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Welcome back to the Lovefly Podcast! In this inspiring episode, we welcome Ashley, who shares her deeply relatable journey of overcoming a 20-year hiatus from flying due to severe phobia, panic attacks, and avoidance. If you've ever felt like your fear has permanently grounded you, this episode is packed with practical, psychologist-informed insights and real-world strategies to help you reclaim your travel freedom. What you'll learn: How childhood experiences and unmanaged sensory triggers can fuel long-term flight anxiety. Why traditional breathing exercises don't work for everyone—and what to do instead. The "game-changing" power of keeping your eyes open during takeoff. How simple tools like ear defenders, squishy toys, and communicating with cabin crew can transform your flight experience. The importance of mentally shifting focus from flight dread to holiday excitement.

Lovefly Courses www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithoutfear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia #cleithrophobia Private Members Group: https://lovefly.podia.com/

Lovefly Courses & Resources: https://lovefly.linkup.store/

Intro and outro music 'Fearless' Daniel King

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Flyman Simon sharing more of his amazing knowledge and wisdom for the nervous flyer. An absolute gem of an episode and Simon's answers are brilliant.

Lovefly Courses www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithoutfear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia #cleithrophobia Private Members Group: https://lovefly.podia.com/

Lovefly Courses & Resources: https://lovefly.linkup.store/

Intro and outro music 'Fearless' Daniel King

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Meet Suzanne...

• Suzanne’s fear of flying began suddenly at 21, despite never having experienced a bad flight or aviation incident.
• She went through years of avoiding flying, including periods lasting more than a decade.
• She tried Flying Without Fear courses, books and other techniques over many years, with varying degrees of success.
• A particularly difficult experience saw her refused boarding because she was so distressed about flying.
• In 2022, her fear reached its lowest point when she couldn't even leave home to go to the airport for a family holiday.
• She then discovered Lovefly and the 30-day programme, returning to the resources and community that had helped her in the past.
• She explains how the constant exposure to other fearful flyers successfully boarding flights and arriving safely helped change her mindset.
• Her biggest breakthrough came when she decided: she would only allow herself to be afraid if the pilot actually declared an emergency.
• She also discovered the value of keeping her brain fully occupied, using puzzle and strategy games during the airport experience and flight.
• She successfully flew to Barbados, describing it as a trip of a lifetime—and is now looking forward to Jamaica.
• Suzanne now describes herself as someone who “used to be a fearful flyer.”
• Her message to other fearful flyers is simple and powerful: if she could overcome a fear that had affected her for decades, change is possible.

Lovefly Courses www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithoutfear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia #cleithrophobia Private Members Group: https://lovefly.podia.com/

Lovefly Courses & Resources:

https://lovefly.linkup.store/

Intro and outro music 'Fearless' Daniel King

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In this episode of the Lovefly podcast, Paul speaks with Andrea about her 35-year battle with flight anxiety and trapped panic. After an offhand remark during a 1991 flight triggered a panic attack, Andrea spent decades avoiding air travel, missing out on family trips, and struggling with anticipatory dread.

Discover how she broke a 35-year avoidance loop using full-scenario visualization, EFT tapping, flight chunking, and the Lovefly community—and how she’s now heading to Europe! What you'll learn in this episode: Why fear of flying is often about panic and control, not plane safety. How childhood memories and offhand comments can plant seeds of flight anxiety. The danger of "stopping the mental movie" at peak panic—and how visualization fixes it.

Daily preparation habits: EFT tapping, flight footage desensitization, and positive affirmations. The 15-minute in-flight "chunking" method to stay grounded during long trips.

Lovefly Courses www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithoutfear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia #cleithrophobia Private Members Group: https://lovefly.podia.com/

Lovefly Courses & Resources: https://linkup.shop/lovefly

Intro and outro music 'Fearless' Daniel King

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Captain Steve Jangelis, Safety Chair, Air Line Pilots Association International

Captain Steve Jangelis is the Aviation Safety Chair for the Air Line Pilots Association, Int’l Air Safety Organization. The ALPA Air Safety Organization has over 450 line-pilot volunteer safety subject matter experts and is the largest non-governmental safety organization in the world, representing over 80,000 pilots at 42 airlines in the United States and Canada.

Captain Jangelis represents ALPA as a member of the FAA/Industry Aviation Safety Team (AST) and served on several government and industry groups. These include his tenure as Industry Co-Chair for the US FAA’s Aviation Safety Information Analysis and Sharing System (ASIAS), the Industry Co-Chair for the US FAA’s Runway Safety Council and was seated as a founding member on the US FAA’s Airport Construction Advisory Council.

Currently an Airbus A-330 Captain and formerly a Line Check Airman/Standards Pilot on the Boeing 757/767 for Delta Air Lines, Captain Jangelis has also previously flown the Airbus A320, Boeing 717, 727, and the McDonnell Douglas MD-80/90 series aircraft. Captain Jangelis has also participated in safety risk management panels on runway construction, airspace modifications, UAS, and Commercial Space integration.

Lovefly Courses www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithoutfear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia #cleithrophobia Private Members Group: https://lovefly.podia.com/

Lovefly Courses & Resources: https://linkup.shop/lovefly

Intro and outro music 'Fearless' Daniel King

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Brent Keyes is Director of Aviation and he manages a Part 91 corporate flight department for domestic and international operations based in Florida, USA.

Lovefly Courses www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithoutfear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia #cleithrophobia Private Members Group: https://lovefly.podia.com/

Lovefly Courses & Resources: https://linkup.shop/lovefly

Intro and outro music 'Fearless' Daniel King

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In this episode of the Lovefly Podcast, Paul Tizzard talks to Jade Whyley about her lifelong fear of flying and the traumatic experiences that shaped it from childhood. Jade shares how anxiety and avoidance affected her relationships, holidays and family life, and how therapy, education, community support and gradual exposure helped her rebuild her confidence. After years of struggling, Jade recently took her first flight in eight years—and landed with a powerful new sense of achievement. An honest and inspiring story about breaking the cycle of fear and learning that fear can be unlearnt.

Lovefly Courses www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithoutfear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia #cleithrophobia Private Members Group: https://lovefly.podia.com/

Lovefly Courses & Resources: https://linkup.shop/lovefly

Intro and outro music 'Fearless' Daniel King

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Amy Julia Becker joined Paul Tizzard on the Lovefly Podcast discussing how it felt to trust Delta Airlines with her daughter Penny, flying on her own as a young adult with disability.

Amy Julia Becker invites people to reimagine the good life through her writing and speaking on disability, faith, and culture. She is the author of To Be Made Well, White Picket Fences, Small Talk, and A Good and Perfect Gift. She is a guest opinion writer for national publications and hosts two podcasts: Take the Next Step and Reimagining the Good Life. Becker is a graduate of Princeton University and Princeton Theological Seminary (MDiv). She is a member of the Disability Ministry Network, as well as the Alliance for Disability Justice and Ethics in Reproductive Genetics. She lives with her husband and their three children in western Connecticut.

SOCIAL MEDIA:

Instagram: @amyjuliabecker
Facebook: @amyjuliabeckerwriter
YouTube Channel
Threads: @amyjuliabecker

WEBSITE: com

PODCASTS:

• Take the Next Step(for families experiencing disability)
• Reimagining the Good Life

BOOKS:

• To Be Made Well: An Invitation to Wholeness, Healing, and Hope
• White Picket Fences: Turning Towards Love in a World Divided by Privilege
• Small Talk: Learning From My Children About What Matters Most
• A Good and Perfect Gift: Faith, Expectations, and a Little Girl Named Penny

Also, here are a couple of posts that Amy Julia wrote about Penny's flying experience:

• Tips we received from parents, family, and individuals with disabilities
• Taking the Next Step: Preparing for Penny’s First Solo Flight

Lovefly Courses www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia #cleithrophobia #disability #delta Private Members Group: https://lovefly.podia.com/

Lovefly Courses & Resources: https://linkup.shop/lovefly

Intro and outro music 'Fearless' Daniel King

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What is the case for fear of flying courses and resources? John and Paul discuss this and includes a call to action if you are involved in aviation in any way whatsoever.

Lovefly Courses www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia #cleithrophobia Private Members Group: https://lovefly.podia.com/

Lovefly Courses & Resources: https://linkup.shop/lovefly

Intro and outro music 'Fearless' Daniel King

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Meet Gill... 'I'm 72, retired and living Somerset with my partner, three dogs and two goats. I love the countryside and still enjoy horse-riding and dog walking. I've one son, a Vietnamese daughter in law and two grandsons, now living in Malaysia.' Gill has to travel now otherwise, she will miss out on visiting her Grandsons.

Lovefly Courses www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia #cleithrophobia Private Members Group: https://lovefly.podia.com/

Lovefly Courses & Resources: https://linkup.shop/lovefly

Intro and outro music 'Fearless' Daniel King

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In this episode of the Lovefly Podcast, host Paul sits down with Joanna to discuss her incredible journey from severe flight anxiety to taking 14 flights in a single year. Joanna breaks down the practical strategies that helped her reclaim her freedom: from changing seat locations to understanding turbulence and using aviation education as a shield against panic. What you'll learn in this episode: Why fear of flying develops (even without a traumatic flight experience) The power of sitting by the window to ground your physical senses How education about pilot testing and wing flexibility cures turbulence fear Why "courage is contagious" inside the Lovefly community How to swap your fear of flying for a Fear Of Missing Out (FOMO)

Lovefly Courses www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia #cleithrophobia Private Members Group: https://lovefly.podia.com/

Lovefly Courses & Resources: https://linkup.shop/lovefly

Intro and outro music 'Fearless' Daniel King

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Josh Aronson. Navigating an airport can be overwhelming, but flying with autism or severe flight anxiety adds an entirely different layer of sensory friction. In this episode of the Lovefly Podcast, we sit down with international journalist and neurodiversity advocate Josh Aronson. Josh flies constantly and shares exactly how he manages traveling the world on the autistic spectrum. From cracking the code on hidden airline assistance systems to mastering in-flight sensory triggers, this conversation is an essential roadmap for anyone looking to push past their comfort zone and see the world safely. What you'll learn in this episode: What the DPNA code is and how to get free, dedicated airport assistance. The psychological link between autism, anxiety, and the "fear of the unknown." Tactical tips for choosing the right seat and managing cabin stimulation. How to handle airline delays, missed connections, and advocating for your passenger rights.

Timestamps: 00:00 - Introduction: Meet Josh Aronson 02:15 - Living and Reporting on the Autistic Spectrum 04:30 - The Travel Reality: Flying to 6 Countries in 2 Months 06:45 - Navigating Airport Failures & Knowing Your Passenger Rights 10:15 - Demystifying the DPNA Code for Hidden Disabilities 13:50 - The Best Airlines & Airports for Neurodivergent Travelers 17:20 - Sensory Survival: Seat Selection & Headphone Hacks 21:05 - The Psychology of Flight Anxiety & The Fear of the Unknown 24:45 - Pushing Through the Comfort Zone: Josh’s Final Advice

Lovefly Courses www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia #cleithrophobia Private Members Group: https://lovefly.podia.com/

Lovefly Courses & Resources: https://linkup.shop/lovefly

Intro and outro music 'Fearless' Daniel King

About Josh

Josh Aronson is a journalist on the autistic spectrum, community leader, and advocate for global Jewish engagement and inclusion. He currently serves as the Jewish World and Diaspora Correspondent for Maariv, one of Israel's leading newspapers.

Based in Manchester, UK, where he lives with his wife, Josh is deeply involved in Jewish communal life both locally and internationally. He is a Deputy at the Board of Deputies of British Jews, a Board Member of the Zionist Federation UK, and was recently elected to the Zionist Congress as a representative of JLM–Meretz UK. He also serves on the Board of Keep Olim in Israel and is a Global Ambassador for both the Orthodox Jewish Chamber of Commerce (USA) and Magen for Communities.

He is a Council Member of President Isaac Herzog’s “Kol Ha’am” (Voice of the People) initiative — a distinguished group of 150 influential Jewish leaders from around the world.

Josh holds a Bachelor's degree in Business Administration, specializing in Marketing and Advertising, from Ono Academic College, and has just finished a Master’s degree in International Journalism at the University of Salford.

His advocacy work focuses on disability inclusion and accessibility. He leads initiatives honoring Holocaust victims with disabilities, improving travel accessibility for individuals on the autism spectrum, and promoting global use of the inclusive term “people with determination,” inspired by terminology adopted in Dubai.

Current Positions:

Reporter on Jewish World and the Diaspora for Maariv

Zionist Congress Elect representing JLM–Meretz UK

Member of the Board of Directors, Zionist Federation of the UK

Deputy, Board of Deputies of British Jews

Council Member, Voice of the People Initiative by President Isaac Herzog — one of 150 influential Jewish figures worldwide

Board Member, Keep Olim in Israel Organization

Global Ambassador, Orthodox Jewish Chamber of Commerce (USA)

Global Ambassador, Magen for Communities Organization

Manager, 144VIP Group

Education:

B.A. in Business Administration, Ono Academic College — Specialization: Marketing and Advertising

M.A. in International Journalism, University of Salford

Social and Policy Initiatives:

Led efforts for the commemoration of people with disabilities murdered in the Holocaust

Advocate for accessibility in aviation and transportation for passengers on the autism spectrum

Promotes inclusive terminology globally by adopting the Dubai-based language shift from "people with disabilities" to "people with determination"

https://linktr.ee/josharonson

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Did you use to fly with ease, but now the mere thought of an airplane cabin triggers intense panic and heart palpitations? The problem might not be the flight itself—it could be your hormones. In this episode of the Lovefly Podcast, we sit down with former NHS nurse and specialized Menopause Coach Caroline Milne to pull back the curtain on the hidden biological link between perimenopause and sudden travel anxiety. Discover how fluctuating oestrogen and progesterone levels steal your brain's natural ability to stay calm, why it leads to "catastrophizing" on flights, and how you can take control of your nervous system to travel freely again. What you’ll learn in this episode: The science of how a drop in progesterone directly sparks sudden, midlife anxiety. Why physical symptoms like hot flushes are frequently misidentified by the brain as flight panic. Unusual signs of perimenopause you probably haven't heard of (tinnitus, joint pain, and formication). The exact step-by-step lifestyle changes—from hydration to strategic breathwork—that eliminate brain fog and anxiety. What "postmenopausal zest" is and why there is massive hope for the future.

Timestamps: 00:00 - Introduction: The Unexpected Link Between Hormones & Fear of Flying 02:15 - Meet Caroline Milne: From NHS Nurse to Menopause Coach 04:45 - The Truth About Perimenopause: 34 to 90 Symptoms Explained 08:20 - The Chemistry of Panic: How Progesterone, GABA, and Estrogen Control Your Calm 12:10 - Brain Fog & The New Onset Fear of Flying and Driving 15:40 - Tools for Relief: Nervous System Regulation & Breathwork 19:15 - Holistic Recovery: Hydration, Diet, and Setting Boundaries 22:30 - What is Postmenopausal Zest? Light at the End of the Tunnel #FearOfFlying #PerimenopauseAnxiety #MenopauseSupport #WomenHealth #FlightAnxiety #Lovefly #NervousSystemRegulation

BIO

Caroline Milne is a former NHS nurse, certified menopause coach and founder of Unmenopaused, supporting people experiencing perimenopause and menopause to navigate the physical and emotional challenges of this life stage with confidence. Drawing on over 20 years in healthcare alongside her own lived experience, Caroline combines evidence-informed menopause education, coaching and breathwork-based nervous system regulation techniques to help people understand the relationship between hormones, the nervous system and emotional wellbeing, so they can feel more like themselves again. She delivers coaching programmes, workplace education and community menopause support, creating welcoming spaces where people feel heard, understood and empowered.

Contact details that can be shared: website: http://unmenopaused.co.ukemail: unmenopaused@gmail.com

Lovefly Courses www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia #cleithrophobia Private Members Group: https://lovefly.podia.com/

Lovefly Courses & Resources: https://linkup.shop/lovefly

Intro Music 'Fearless' Daniel King

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"Jon Hilton is an award-winning inclusion and belonging leader with 33 years’ experience across the travel and aviation industry, spanning operational roles, corporate sales and, more recently, diversity, equity and inclusion.

At Virgin Atlantic, Jon works across the organisation to help shape a culture where every voice is heard, every experience is valued and inclusion is reflected not only in how people work, but in how customers experience the brand. His role spans LGBTQIA+ inclusion, disability, women in aviation, ethnicity, wellbeing and wider belonging, with a focus on turning lived experience into meaningful and lasting change.

Jon is passionate about moving inclusion beyond statements and policies. His work brings together colleagues, leaders, customers, partners and communities to remove barriers, challenge assumptions and ensure people from all backgrounds have a genuine voice in the decisions that affect them.
He was named Outstanding Network Lead of the Year at the Rainbow Honours 2025 and featured in the 2026 Attitude 101, empowered by Bentley, which celebrates 101 outstanding trailblazers whose work has contributed to the global LGBTQ+ community in a game-changing way. Jon was also included in the prestigious Pride Power List, created by Diversity Umbrella in association with Stonewall and published in The Guardian. The list is regarded as a definitive guide to LGBTQIA+ people and allies working towards true equality and inclusion. At the heart of Jon’s work is a simple but powerful belief: when people feel seen, heard and valued, they do not just belong - they thrive".

Lovefly Courses www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia #cleithrophobia Private Members Group: https://lovefly.podia.com/

Lovefly Courses & Resources: https://linkup.shop/lovefly

Intro Music 'Fearless' Daniel King

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Dr. Martin M. Antony is Professor and Chair in the Department of Psychology at Toronto Metropolitan University. Previously, he was founding director of both the Anxiety Treatment and Research Clinic and the Psychology Residency Program at St. Joseph’s Healthcare Hamilton. He was also Clinical and Training Lead for the Ontario Structured Psychotherapy Program. He is a fellow of the Royal Society of Canada and the Canadian Academy of Health Sciences, a member of the Order of Ontario, and he is a past president of the Canadian Psychological Association and the Association for Behavioral and Cognitive Therapies. He has published 34 books and over 330 scientific articles and chapters in areas related to cognitive behavior therapy and anxiety-related disorders. He has given more than 575 invited presentations to audiences across four continents, and has been interviewed, featured, or quoted more than 500 times in various print, radio, television, and online media outlets, including BBC News, CBC, Chatelaine Magazine, CNN, CTV, the Globe and Mail, National Post, New York Times, O (Oprah) Magazine, Prevention Magazine, Reader’s Digest, Scientific American Mind, Toronto Star, USA Today, Washington Post, and many others.

Lovefly Courses www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia #cleithrophobia Private Members Group: https://lovefly.podia.com/

Lovefly Courses & Resources: https://linkup.shop/lovefly

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You are going to love this guy's story telling. A Brit that has moved to Australia and what that means for someone with a fear of flying, heights, claustrophobia.

Lovefly Courses www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia #cleithrophobia

Private Members Group: https://lovefly.podia.com/

Lovefly Courses & Resources: https://linkup.shop/lovefly

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Gita Brown has been a member of the Lovefly community for such a long time now. She gives so much with her experience and time. Now, she is sharing her wisdom via a 21 day self care program.

Lovefly Courses www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia #cleithrophobia Private Members Group: https://lovefly.podia.com/

Lovefly Courses & Resources: https://linkup.shop/lovefly

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In this episode you will take a deep dive into what Aviation Security is all about and hear from an established Global Expert in this topic - Andrew McGowan from Delta Airlines.

Andrew joined the Royal Air Force straight from college as a (very young) Policeman and went on to serve for 22 years in various roles including general Policing, Nuclear Weapon Security, Aviation Security, and VIP Security. He completed operational tours, in Afghanistan as part of the NATO ISAF Military Police force in Kabul, and later in Iraq on the UK’s Operation Herrick deployment. His last 8 years in the RAF saw him posted to Number 32 (The Royal) Squadron where he had responsibility for the security planning and execution of RAF flights carrying the UK’s Royal Family members and UK Government ministers including the PM.

In 2012, his RAF days came to an end and he formally retrained in Aviation Security Management, going on to work for Thomson Airways (now TUI Airlines) as the Airline Security Manager. Since 2017 Andrew has been serving as a Regional Corporate Security Manager for Delta Airlines, covering Europe, the Middle East, and Africa. In this role, Andrew helps protect the airline’s customers, staff, and assets from any unlawful acts and security risks across the region, working closely with Airport Security departments, various Governmental Security organisations, Law Enforcement agencies, and equivalent teams in other Airlines.

In his spare time, Andrew is a British Swimming Technical Official, and his highlight (so far) has been officiating at the Swim England National Finals at Sheffield in 2025.

Lovefly Courses www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia #cleithrophobia #aviationsecurity #aviation #virginatlantic

Private Members Group: https://lovefly.podia.com/

Lovefly Courses & Resources: https://linkup.shop/lovefly

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