Podcast
Mental Health is Horrifying
A spooky self-care podcast about the mental health benefits of horror. Journey into the horrifying depths with Candis Green, Registered Psychotherapist (and all-around spooky ghoul), as she explores how mental health themes are portrayed in your favourite horror movies and beyond. Drawing on archetypes from final girls to horror villains, Candis provides guidance in each episode about how listeners can navigate their own mental health woes.
Mental Health is Horrifying is the recipient of two Canadian Podcast Awards — Outstanding Health & Fitness Series, and Outstanding Education Series.
- Episodes
- 61
- Releases
- Every two weeks
- Typical length
- 29 min
- On air since
- 2023
- Latest episode
- 1 week ago
Episodes
61 episodes, newest first
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33 min
Carrie — Educator mental health is on fire
Show notes
I bet the educators in Carrie also wanted to set everything on fire.
In this episode (with spoilers), I explore Mike Flanagan's Carrie (2026), and its portrayal of mental health within schools.
I talk about:
• How Carrie is Mike Flanagan's take on Mean Girls (and why that's important)
• How Carrie Red is The Burn Book for 2026
• The intense emotional labour of Principal Grayle, Ms. Desjardins, and Guidance Counsellor Mr. Morton
• The state of educator mental health
• How educators are being traumatized by their work, and what we need to do to better support them
• How the 5 of wands tarot card shows what happens in the disastrous attempted mediation between Chris and CarrieMental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy, and is proudly produced in partnership with iHeartRadio Canada.
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Show Notes:My debut book, HOW TO BE A FINAL GIRL; A Mental Health Survival Guide According to the Horror Genre will be horrifying bookshelves fall 2027. (https://www.manymoonstherapy.com/book)
Tarot for Creative Therapists — Join this course designed for mental health professions who want to learn how to confidently and ethically incorporate tarot into clinical work. (https://candisgreen.podia.com/tarot-for-creative-therapists)
Join the Final Girls Club — The Final Girls Club is an online series of programs, services, and workshops. This club is for the spooky ghouls looking to explore mental health through psychoeducation, tarot, dreams, experiences through the veil, horror, and more. Offerings from the Final Girls Club are not a substitute for psychotherapy treatment. (https://candisgreen.podia.com/)
Podcast artwork by Chloe Hurst at Contempo Mint
Theme music is by Sound Gallery by Dmitry Taras via pixabay
All sound effects and music via pixabay https://www.researchgate.net/profile/Nancy-Deutsch-2/publication/258200651_Aspiring_Consuming_Becoming_Youth_Identity_in_a_Culture_of_Consumption/links/570588b708aef745f7176da8/Aspiring-Consuming-Becoming-Youth-Identity-in-a-Culture-of-Consumption.pdf
Educator Well-Being and Pandemic Recovery: Supporting the Mental Health of Teachers and Education Workers by CTF-FCE https://www.ctf-fce.ca/public-education-journal/educator-well-being-and-pandemic-recovery-supporting-the-mental-health-of-teachers-and-education-workers/
Burnout of Ontario Teachers: Why the Education System is in a Crisis By Cristina Santos https://carwh.ca/ontario-teacher-burnout/
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29 min
Halloweentown — Must be the season of the witch wound
Show notes
"Halloween is cool, nature boy. I mean, it's exciting, strange, and ancient." Marnie knows!
In this episode, I explore Halloweentown (1998) and its portrayal of the witch wound.
I talk about:
• The history of the burning times
• What the witch wound is
• How the witch wound shows up in Halloweentown
• How the Cromwell/Piper family needs a family thearpist
• How you can notice the witch wound in yourself
• How Halloweentown needs a prequel so we can understand how Gwen became so witch-phobic
• How the 3 of pentacles tarot card shows us how the witch wound shows up, and the importance of community
• How you can tend to your own witch woundMental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy, and is proudly produced in partnership with iHeartRadio Canada.
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Show Notes:My debut book, HOW TO BE A FINAL GIRL; A Mental Health Survival Guide According to the Horror Genre will be horrifying bookshelves fall 2027. (https://www.manymoonstherapy.com/book)
Out of the Broom Closet —Move from shame to pride in claiming your identity as a witch, and confidently step out of the broom closet in this therapeutic course. This course includes psychoeducation about shame, trauma, and exile within our cultural context, and witch-positive exercises to connect with your authentic self including tarot, journaling, spellwork, and creative visualization.
Tarot for Creative Therapists — Join this course designed for mental health professions who want to learn how to confidently and ethically incorporate tarot into clinical work. (https://candisgreen.podia.com/tarot-for-creative-therapists)
Podcast artwork by Chloe Hurst at Contempo Mint
Theme music is by Sound Gallery by Dmitry Taras via pixabay
All sound effects and music via pixabay https://www.researchgate.net/profile/Nancy-Deutsch-2/publication/258200651_Aspiring_Consuming_Becoming_Youth_Identity_in_a_Culture_of_Consumption/links/570588b708aef745f7176da8/Aspiring-Consuming-Becoming-Youth-Identity-in-a-Culture-of-Consumption.pdf
The Malleus Maleficarum by Heinrich Kramer, Jacob Sprenger, Montague Summers (Translator) (https://www.goodreads.com/book/show/771091.The_Malleus_Maleficarum)
Witch by BBC Radio 4 (https://www.bbc.co.uk/programmes/m001mc4p)
Witches, Midwives, and Nurses: A History of Women Healers by Barbara Ehrenreich, Deirdre English (https://www.goodreads.com/en/book/show/24453.Witches_Midwives_and_Nurses)
Heal the Witch Wound: Reclaim Your Magic and Step Into Your Power by Celeste Larsen (https://www.goodreads.com/book/show/62331553-heal-the-witch-wound)
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23 min
Practical Magic 2 — The mental health benefits of watching spooky movies with your besties
Show notes
Let's have another round of midnight margaritas, shall we?
In this spoiler-free episode, I explore Practical Magic 2 (2026) and the mental health benefits of watching spooky movies with your besties.
I talk about:
• What Practical Magic 2 means to a generation of fans who love the original
• How PG horror movies make the genre more inclusive
• The mental health benefits of bonding with co-viewers
• How horror movies are also an opportunity to bond and regulate through physical touch
• The importance of fan tribute movies
• How the 3 of cups tarot card portrays the spirit of gathering and celebration embodied by Practical Magic 2Mental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy, and is proudly produced in partnership with iHeartRadio Canada.
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Show Notes:My debut book, HOW TO BE A FINAL GIRL; A Mental Health Survival Guide According to the Horror Genre will be horrifying bookshelves fall 2027. (https://www.manymoonstherapy.com/book)
Tarot for Creative Therapists — Join this course designed for mental health professions who want to learn how to confidently and ethically incorporate tarot into clinical work. (https://candisgreen.podia.com/tarot-for-creative-therapists)
Podcast artwork by Chloe Hurst at Contempo Mint
Theme music is by Sound Gallery by Dmitry Taras via pixabay
All sound effects and music via pixabay https://www.researchgate.net/profile/Nancy-Deutsch-2/publication/258200651_Aspiring_Consuming_Becoming_Youth_Identity_in_a_Culture_of_Consumption/links/570588b708aef745f7176da8/Aspiring-Consuming-Becoming-Youth-Identity-in-a-Culture-of-Consumption.pdf
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25 min
What Lies Beneath — Haunted by intuition
Show notes
Get out your Ouija board because we're having a séance in the bathroom!
In this episode, I explore cozy horror What Lies Beneath (2000) and its exploration of how our intuition speaks to us.
I talk about:
• Why What Lies Beneath is the perfect cozy horror
• Emotional avoidance and displacement
• How Claire's intuition speaks to her in What Lies Beneath
• How gaslighting disrupts intuition
• How the Queen of Cups tarot card portrays the intuitive sense
• How to tell the difference between anxiety and intuitionMental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy, and is proudly produced in partnership with iHeartRadio Canada.
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Show Notes:My debut book, HOW TO BE A FINAL GIRL; A Mental Health Survival Guide According to the Horror Genre will be horrifying bookshelves fall 2027. (https://www.manymoonstherapy.com/book)
Tarot for Creative Therapists — Join this course designed for mental health professions who want to learn how to confidently and ethically incorporate tarot into clinical work. (https://candisgreen.podia.com/tarot-for-creative-therapists)
Podcast artwork by Chloe Hurst at Contempo Mint
Theme music is by Sound Gallery by Dmitry Taras via pixabay
All sound effects and music via pixabay https://www.researchgate.net/profile/Nancy-Deutsch-2/publication/258200651_Aspiring_Consuming_Becoming_Youth_Identity_in_a_Culture_of_Consumption/links/570588b708aef745f7176da8/Aspiring-Consuming-Becoming-Youth-Identity-in-a-Culture-of-Consumption.pdf
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22 min
Addams Family Values — Debbie Jellinsky and the horrors of emotional spending
Show notes
Debbie Jellinsky is the gold-digging, murderous, glamorous, Black Widow in Addams Family Values who when Fester says gimme a kiss, she says gimme a 20. Today, we honour her legacy.
In this episode, I explore Addams Family Values (1993) and its portrayal of achieving one’s identity through consumption.
I talk about:
• Debbie Jellinsky’s origin story
• How Debbie never felt understood by her parents and sought to fill this void through consumer items
• What the consumption habits of adolescents reveal about their values and aspirations
• How companies cash in on our emotions
• How increased emotional awareness can reduce emotional spending
• How the devil tarot card shows the trap of attempting to find fulfillment through possessionsMental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy, and is proudly produced in partnership with iHeartRadio Canada.
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Show Notes:My debut book, HOW TO BE A FINAL GIRL; A Mental Health Survival Guide According to the Horror Genre will be horrifying bookshelves fall 2027. (https://www.manymoonstherapy.com/book)
Tarot for Creative Therapists — Join this course designed for mental health professions who want to learn how to confidently and ethically incorporate tarot into clinical work. (https://candisgreen.podia.com/tarot-for-creative-therapists)
Podcast artwork by Chloe Hurst at Contempo Mint
Theme music is by Sound Gallery by Dmitry Taras via pixabay
All sound effects and music via pixabay
Aspiring, Consuming, Becoming: Youth Identity in a Culture of Consumption
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28 min
The Devil’s Mouth — When your BFF status gets the chomp
Show notes
The Devil's Mouth may seem like just another sharksploitation movie, but this is a therapy shark! And this shark wants you to face that wonky friendship in your life.
In this episode, I explore The Devil's Mouth (2026) and its portrayal of how friendships change.
I talk about:
• Dunbar's number and the number of people we can can have relationships with in our lives
• Anna Goldfarb's Bathtub Theory of Friendship, and what it reveals about levels of intimacy within our friendships
• How Sara and Max face the evolving nature of their friendship in The Devil's Mouth
• How life circumstances impact our friendships
• The friends you need to focus on to stave off loneliness
• How the two of swords tarot card reflects the waxing and waning nature of friendshipsMental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy, and is proudly produced in partnership with iHeartRadio Canada.
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Show Notes:I got a book deal! My debut book, HOW TO BE A FINAL GIRL; A Mental Health Survival Guide According to the Horror Genre will be horrifying bookshelves fall 2027. (https://www.manymoonstherapy.com/book)
Tarot for Creative Therapists — Join this course designed for mental health professions who want to learn how to confidently and ethically incorporate tarot into clinical work. (https://candisgreen.podia.com/tarot-for-creative-therapists)
Podcast artwork by Chloe Hurst at Contempo Mint
Theme music is by Sound Gallery by Dmitry Taras via pixabay
All sound effects and music via pixabay
Anna Goldfarb, Modern Friendship https://www.goodreads.com/book/show/195391626-modern-friendship
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29 min
Sharknado — The psychology of catastrophic thinking, but with sharks
Show notes
Do you struggle with catastrophic thinking? Well, if sharks getting swept up in a tornado and falling from the sky isn't a catastrophe, I don't know what is.
In this episode, I explore Sharknado (2013) and its portrayal of catastrophic thinking.
I talk about:
• How we define catastrophic thinking
• How final girl Nova accepts and faces her catastrophic thinking
• How you can challenge your own catastrophic thinking
• How watching horror movies can actually help with catastrophic thinking
• How the 9 of swords and 5 of pentacles tarot cards can help us look at the most generous case scenario when having catastrophic thoughtsMental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy, and is proudly produced in partnership with iHeartRadio Canada.
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Show Notes:Tarot for Creative Therapists — Join this course designed for mental health professions who want to learn how to confidently and ethically incorporate tarot into clinical work. (https://candisgreen.podia.com/tarot-for-creative-therapists)
Podcast artwork by Chloe Hurst at Contempo Mint
Theme music is by Sound Gallery by Dmitry Taras via pixabay
All sound effects and music via pixabay
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28 min
Sleepaway Camp — Trauma un-informed summer camp
Show notes
It’s officially summer, and now that school’s out, what better way to spend the summer than by going to camp? And how are we going to get to summer camp? Let’s take the hot mess express to Camp Arawak, aka Sleepaway Camp, where no one has ever heard of PTSD!
In this episode, I explore Sleepaway Camp (1983) and the importance of trauma-informed environments.
I talk about:
• The complicated legacy of Sleepaway Camp with respect to gender and queer representation
• Angela's SIGNIFICANT trauma
• How to define trauma, and how it shows up
• What being trauma-informed means
• How Angela could have benefited from a trauma-informed summer camp experienceMental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy, and is proudly produced in partnership with iHeartRadio Canada.
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Show Notes:Tarot for Creative Therapists — Join this course designed for mental health professions who want to learn how to confidently and ethically incorporate tarot into clinical work. (https://candisgreen.podia.com/tarot-for-creative-therapists)
Podcast artwork by Chloe Hurst at Contempo Mint
Theme music is by Sound Gallery by Dmitry Taras via pixabay
All sound effects and music via pixabay
The Neuroscience of Psychotherapy: Healing the Social Brain by Louis Cozolino
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35 min
Forbidden Fruits — The divine therapy of pink horror
Show notes
I am so very grateful that Forbidden Fruits exists, and that pink horror is becoming more popular, because pink horror is such a glorious, safe space to explore the horrors or womanhood, while also reclaiming the wounded parts of our girlie pop selves.
In this episode, I explore Forbidden Fruits (2026) and the therapeutic benefits of pink horror.
I talk about:
• What pink horror is and why it's a safe space for women to explore their fears
• The cool girl archetype and how it limits women
• How abandonment wounds show up in the Fruits' coven, and in female friendships
• Marilyn Monroe and the wounded feminine
• Representations of woman as sinful in Forbidden Fruits and... the Bible
• Horror as an emotionally compensatory function
• How the hierophant tarot card can help us explore the wounds we pass on in relationshipsMental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy, and is proudly produced in partnership with iHeartRadio Canada.
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Show Notes:Tarot for Creative Therapists — Join this course designed for mental health professions who want to learn how to confidently and ethically incorporate tarot into clinical work. (https://candisgreen.podia.com/tarot-for-creative-therapists)
Podcast artwork by Chloe Hurst at Contempo Mint
Theme music is by Sound Gallery by Dmitry Taras via pixabay
All sound effects and music via pixabay
Forbidden Fruits (2026)https://www.justice.gc.ca/eng/rp-pr/jr/rib-reb/mpafvc-capcvf/pdf/RSD_2023_MakingAppropriatebrochure-eng.pdf
Pretty, Pink, and Poisonous: The “Pink Horror” Era
Loved ‘Forbidden Fruits’? 5 Movies to Add to Your Pink Horror Watch List
‘Forbidden Fruits’ Director Wanted Film to Be a “Razor Blade in a Jolly Rancher”
Matching Underwear, Bondage Tops & Rodarte: Behind The Costumes of Forbidden Fruits
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33 min
Obsession — I’m afraid of intimacy, so I’ll just wish on this patriarchy stick
Show notes
Obsession has really struck a chord in a world where we are increasingly unsure how to be in relationship with each other, and where true intimacy feels like a horrifying threat.
In this episode, I explore Obsession (2025), and its portrayal of the fear of intimacy.
I talk about:
• Why Obsession has broken box office records
• The fast foodification of intimacy
• Coercive control
• Nikki as the manic pixie dream girl archetype, and why this kind of idealization is so damaging for true intimacy
• Our capacity to really talk about mental health
• How the 2 of swords tarot card helps us understand Bear's weaponized insecurityMental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy, and is proudly produced in partnership with iHeartRadio Canada.
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Show Notes:Tarot for Creative Therapists — Join this course designed for mental health professions who want to learn how to confidently and ethically incorporate tarot into clinical work. (https://candisgreen.podia.com/tarot-for-creative-therapists)
Podcast artwork by Chloe Hurst at Contempo Mint
Theme music is by Sound Gallery by Dmitry Taras via pixabay
All sound effects and music via pixabay
Obsession Filmmaker Curry Barker on the Inspiration Behind the Film's Horrifying Twist
‘Obsession’ Has Made 330 Times Its Budget And Breaks A Box Office Record
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41 min
Practical Magic — Sisterhood is a spell to banish violent men
Show notes
Gather 'round sisters, as we leave lavender but our garden gates and bury our abusive exes under the rose bush!
In this episode, I explore Practical Magic (1998), its portrayal of intimate partner violence, and the balm of sisterhood.
I will be discussing intimate partner violence in this episode, so please take special care when listening.
I talk about:
• How intimate partner violence is defined
• The complex reasons that make it hard to "just leave" a violent relationship
• The mental health impacts of intimate partner violence
• How Gillian is able to access the internal and external resources required to leave
• How sisterhood aids Gillian in attachment repair and healing
• How the magician and 9 of swords tarot cards demonstrate the difficulty in leaving abusive situations, even if you have a lot of resourcesMental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy.
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Show Notes:Tarot for Creative Therapists — Join this course designed for mental health professions who want to learn how to confidently and ethically incorporate tarot into clinical work. (https://candisgreen.podia.com/tarot-for-creative-therapists)
Podcast artwork by Chloe Hurst at Contempo Mint
Theme music is by Sound Gallery by Dmitry Taras via pixabay
All sound effects and music via pixabay
Government of Canada Fact Sheet: Intimate Partner Violence
Homicide leading cause of death for pregnant women in U.S. - Harvard School of Public Health
Support someone I know who is being abused - Refuge
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40 min
Undertone — How sound can heal (or curse) you
Show notes
I say this with my full chest — Undertone was not lying when it said that it is "the scariest movie you'll ever hear." And I cannot un-hear it!
In this spoiler-free episode, I explore Undertone (2025) and the psychology of sound.
I talk about:
• How sound can help us form secure attachments
• The psychology behind "therapist voice"
• How sound helps regulate our nervous systems
• Why we are naturally drawn to live music as a primal act
• How silence can help grow your brain
• How the 8 of wands tarot card helps us explore our relationship to silence and the unknownMental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy.
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Show Notes:
Tarot for Creative Therapists— Join the waitlist for this course designed for mental health professions who want to learn how to confidently and ethically incorporate tarot into clinical work. (https://candisgreen.podia.com/tarot-for-creative-therapists)
Podcast artwork by Chloe Hurst at Contempo Mint
Theme music is by Sound Gallery by Dmitry Taras via pixabay
Thunder by Music by John Britton from Pixabay
All sound effects and music via pixabay
See ‘Undertone’ with Dolby Atmos, or You’ll Miss Half the Horror
Enhancing the Raw Sound of ‘Undertone’ – with David Gertsman and Jon Lawless
Ian Tuason haunted his own house when making his new horror film
Bady SL. The voice as a curative factor in psychotherapy. Psychoanal Rev. 1985 Fall;72(3):479-90. PMID: 3931132.
Soma CS, Knox D, Greer T, Gunnerson K, Young A, Narayanan S.It's not what you said, it's how you said it: An analysis of therapist vocal features during psychotherapy.Couns Psychother Res. 2023 Mar;23(1):258-269. doi: 10.1002/capr.12489. Epub 2021 Nov 18. PMID: 36873916; PMCID: PMC9979575.
Sawamura, Yasuaki, Why We Overstimulate Ourselves: How Sensory Overload Blocks Memory and Weakens Learning (March 31, 2025).
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34 min
The Blair Witch Project — Are we in a period of collective psychosis?
Show notes
I was there! I was a teenager, there to experience the genius marketing surrounding The Blair Witch Project. It signalled a new era for horror, while the movie itself mirrors a complete uncertainty about reality.
In this episode, I explore found footage horror The Blair Witch Project (1999) and how it portrays collective psychosis.
I talk about:
• How an entire generation thought The Blair Witch Project was real (and what that was like!)
• How the genius marketing around the film created a sort of collective psychosis
• Current political and cultural unrest, and whether we are in a period of collective psychosis today
• How hypernormalization causes us to freeze and live out of alignment with our values
• How the 7 of cups tarot card showcases feelings of disillusionment and uncertainty
• How to use an ACT Matrix to identify your values, how you may have moved away from them, and how to find your way backMental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy.
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Show Notes:
Want to work together? I offer 1:1 virtual psychotherapy for Ontario residents, along with tarot, horror, and dreamwork services (anywhere my bat signal reaches), both individually and through my group program, the Final Girls Club.
Podcast artwork by Chloe Hurst at Contempo Mint
Theme music is by Sound Gallery by Dmitry Taras via pixabay
All sound effects and music via pixabay
The Blair Witch Project (1999)
Man Vs. Machine by Anthony Milton in Toronto Life
For three weeks last spring, ChatGPT convinced Allan Brooks that he had discovered a revolutionary mathematical theory. Now he’s suing OpenAI, claiming its product dragged him down a rabbit hole of lies, caused him to spiral into delusion and destroyed his reputation
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23 min
Something Very Bad Is Going to Happen — The curse of hetero expectation
Show notes
Something Very Bad Is Going to Happen, Netflix’s newest horror series, begs the question — do you really want to marry this guy, or do you just feel like you have to?
In this spoiler-free episode, I explore bridal anxiety and the curse of heteronormative expectations.
I talk about:
• How weddings are psychologically supercharged events
• Pressures placed on fulfilling heteronormative traditions
• How Rachel's nightmares and unconscious are expressed
• Korea's 4B movement
• How the 9 of swords tarot card highlights what happens when we ignore our gutMental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy.
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Show Notes:
Want to work together? I offer 1:1 virtual psychotherapy for Ontario residents, along with tarot, horror, and dreamwork services (anywhere my bat signal reaches), both individually and through my group program, the Final Girls Club.
Podcast artwork by Chloe Hurst at Contempo Mint
Something Very Bad Is Going To Happen on Netflix
Theme music is by Sound Gallery by Dmitry Taras via pixabay
All sound effects and music via pixabay
The Collected Works of C.G. Jung by C.G. Jung
‘Something Very Bad Is Going to Happen’ Is Not What You Expect by Jackie Strause, The Hollywood Reporter
‘Import young women’ to lift birth rate, South Korean mayor suggests by AFP, CTV News
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36 min
Interview With The Vampire — This relationship is draining me!
Show notes
Lestat and Louis have one of the most complicated, twisted relationships in literature and film. And it brings up the topic of energy vampires – what do you do when you’re in a relationship with someone who is just draining you?
In this episode, I explore Interview With The Vampire (1994) and the psychology of energy vampires.
I talk about:
• What is an energy vampire?
• How shame and dissociation present within energy vampires
• What happens when you choose to be in a relationship with an energy vampire?
• How the tarot cards the king of pentacles and five of swords represent the relationship between Lestat and LouisMental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy.
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Show Notes:
Want to work together? I offer 1:1 virtual psychotherapy for Ontario residents, along with tarot, horror, and dreamwork services (anywhere my bat signal reaches), both individually and through my group program, the Final Girls Club.
Podcast artwork by Chloe Hurst at Contempo Mint
Get up to 20% Cozy Earth with promo code HORRIFYING.If you get a survey post-purchase, be sure to let them know Candis sent you!
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29 min
In Search of Darkness 1995-1999 — The psychology of 90s nostalgia
Show notes
90s nostalgia is everywhere right now, and it's not a random coincidence.
In this episode, I explore the documentary In Search of Darkness 1995-1999 (2026) and the psychology of nostalgia.
I talk about:
• How we define nostalgia
• The mental health benefits of nostalgia
• How nostalgia is particularly beneficial for those suffering with dementia or cognitive decline
• Why we cling to nostalgia in times of change or uncertainty
• When we need to be careful about over-indulging in nostalgia
• The three of cups and how this tarot card evokes nostalgic feelings for meMental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy.
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Show Notes:
Want to work together? I offer 1:1 virtual psychotherapy for Ontario residents, along with tarot, horror, and dreamwork services (anywhere my bat signal reaches), both individually and through my group program, the Final Girls Club.
Podcast artwork by Chloe Hurst at Contempo Mint
Get up to 20% Cozy Earth with promo code HORRIFYING.If you get a survey post-purchase, be sure to let them know Candis sent you!
Get 20% off In Search of Darkness 1995-1999 with promo code HORRORFRIENDS26.
Woods B, O'Philbin L, Farrell EM, Spector AE, Orrell M. Reminiscence therapy for dementia. Cochrane Database Syst Rev. 2018 Mar 1;3(3):CD001120. doi: 10.1002/14651858.CD001120.pub3. PMID: 29493789; PMCID: PMC6494367.
Ismail S, Christopher G, Dodd E, Wildschut T, Sedikides C, Ingram TA, Jones RW, Noonan KA, Tingley D, Cheston R. Psychological and Mnemonic Benefits of Nostalgia for People with Dementia. J Alzheimers Dis. 2018;65(4):1327-1344. doi: 10.3233/JAD-180075. PMID: 30149444.
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18 min
Catherine O’Hara — The healing capacity of transference
Show notes
In this special tribute to Canadian icon and spooky legend Catherine O'Hara, I talk about all that she gave us, and the healing capacity of a psychological phenomenon called transference.
I talk about:
• Catherine O'Hara's life and legacy
• What transference is
• When transference occurs
• What we transferred onto Catherine O'Hara and how she helped us healMental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy.
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Show Notes:
Want to work together? I offer 1:1 psychotherapy both virtually (Ontario) and in-person (Toronto), along with tarot, horror, and dreamwork services (anywhere my bat signal reaches), both individually and through my group program, the Final Girls Club.
Podcast artwork by Chloe Hurst at Contempo Mint
Canadian comedy legend Catherine O'Hara, who lit up SCTV and stole scenes on Schitt's Creek, dead at 71 by Anya Zoledziowski
The Toronto house where SCTV ideas were hatched by Jane Welowsky
Between Therapist and Client: The New Relationship by Michael Kahn
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26 min
Knives Out — How grief scrambles family dynamics
Show notes
It's winter and all I want to do is solve cozy mysteries! In this episode, I explore Knives Out (2019) and its portrayal of the impact of grief on family dynamics.
I talk about:
• What grief is and why it doesn't fit into tidy stages
• Emotional displacement
• What grief does to family dynamics
• Two tarot cards that I selected for Knives Out — the seven of swords and the hierophantMental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy.
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Show Notes:
Want to work together? I offer 1:1 psychotherapy both virtually (Ontario) and in-person (Toronto), along with tarot, horror, and dreamwork services (anywhere my bat signal reaches), both individually and through my group program, the Final Girls Club.
Podcast artwork by Chloe Hurst at Contempo Mint
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32 min
Black Swan — Perfectionism is a horrifying performance
Show notes
The holiday season always makes me think of ballet and how it is both a horrifying and beautiful dance. In this episode, I explore Black Swan (2010) and its portrayal of perfectionism.
Mental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy.
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Show Notes:
Join me on December 18 for a cozy online evening of ritual, tarot, and collective dreaming for the winter solstice. Set aside some time at this magical moment in the wheel of the year, as we travel into the psyche with tarot, dream journeying, and intention setting for the coming winter months.
Want to work together? I offer 1:1 psychotherapy both virtually (Ontario) and in-person (Toronto), along with tarot, horror, and dreamwork services (anywhere my bat signal reaches), both individually and through my group program, the Final Girls Club.
Podcast artwork by Chloe Hurst at Contempo Mint
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39 min
Frankenstein — Narcissism is the real monster
Show notes
In this episode, I explore Frankenstein (2025) and its portrayal of narcissism.
Mental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy.
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Show Notes:
I am so honoured to have been nominated for 5 Canadian Podcast Awards — and I need your help!
• Outstanding Health & Fitness Series
• Outstanding Television & Film Series
• Outstanding Education Series
• Outstanding Artwork for a Series (artwork by Chloe Hurst)
• People’s Choice AwardMembers of the public can vote on the People's Choice Award, and it would mean the world to me to receive your vote!
Voting takes 5 seconds —
• Click on this link: https://canpodawards.ca/vote/
• Click on "People's Choice"
• Click "Vote" next to MENTAL HEALTH IS HORRIFYINGVoting is open to the public until November 22.
I would be grateful beyond the depths of my bat-filled heart to receive your vote.
Thank you!
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