Podcast
Mindframe Daily: Stoic Quotes, Marcus Aurelius & Mindset Shifts
Daily 60-second mental models, stoic strategies from Marcus Aurelius and Seneca, and high-performance psychology hacks.
- Episodes
- 9
- Releases
- Daily
- Typical length
- 1 min
- On air since
- 2026
- Latest episode
- 1 day ago
Episodes
9 episodes, newest first
-
1 min
Ep 9: Phantasiai: How Stoics Mastered Their First Impressions
Episode 9
Show notes
Daily 60-second stoic mental models, Marcus Aurelius morning strategies, Seneca anti-anxiety hacks, and ancient philosophy for emotional control and unbreakable clarity.⏱️ Quick 1-minute daily episodes designed for morning mindset routines.🔍 Topics: Stoicism, Marcus Aurelius Meditations, Seneca, Epictetus, Mental Models, Overthinking Cure, High-Performance Psychology.🎧 Follow on Spotify & Apple Podcasts for daily wisdom.
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1 min
Ep 8: Voluntary Discomfort: Vaccinating the Mind Against Ruin
Episode 8
Show notes
Daily 60-second stoic mental models, Marcus Aurelius morning strategies, Seneca anti-anxiety hacks, and ancient philosophy for emotional control and unbreakable clarity.⏱️ Quick 1-minute daily episodes designed for morning mindset routines.🔍 Topics: Stoicism, Marcus Aurelius Meditations, Seneca, Epictetus, Mental Models, Overthinking Cure, High-Performance Psychology.🎧 Follow on Spotify & Apple Podcasts for daily wisdom.
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1 min
Ep 7: The View from Above: Zooming Out on Human Madness
Episode 7
Show notes
Daily 60-second stoic mental models, Marcus Aurelius morning strategies, Seneca anti-anxiety hacks, and ancient philosophy for emotional control and unbreakable clarity.⏱️ Quick 1-minute daily episodes designed for morning mindset routines.🔍 Topics: Stoicism, Marcus Aurelius Meditations, Seneca, Epictetus, Mental Models, Overthinking Cure, High-Performance Psychology.🎧 Follow on Spotify & Apple Podcasts for daily wisdom.
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1 min
Ep 6: The Art of Having No Opinion in an Outraged World
Episode 6
Show notes
Daily 60-second stoic mental models, Marcus Aurelius morning strategies, Seneca anti-anxiety hacks, and ancient philosophy for emotional control and unbreakable clarity.⏱️ Quick 1-minute daily episodes designed for morning mindset routines.🔍 Topics: Stoicism, Marcus Aurelius Meditations, Seneca, Epictetus, Mental Models, Overthinking Cure, High-Performance Psychology.🎧 Follow on Spotify & Apple Podcasts for daily wisdom.
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1 min
Ep 5: Memento Mori: The Morning Clarity of Your Own Mortality
Episode 5
Show notes
Daily 60-second stoic mental models, Marcus Aurelius morning strategies, Seneca anti-anxiety hacks, and ancient philosophy for emotional control and unbreakable clarity.⏱️ Quick 1-minute daily episodes designed for morning mindset routines.🔍 Topics: Stoicism, Marcus Aurelius Meditations, Seneca, Epictetus, Mental Models, Overthinking Cure, High-Performance Psychology.🎧 Follow on Spotify & Apple Podcasts for daily wisdom.
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1 min
Ep 4: Amor Fati: Why Stoics Welcomed Every Calamity
Episode 4
Show notes
Daily 60-second stoic mental models, Marcus Aurelius morning strategies, Seneca anti-anxiety hacks, and ancient philosophy for emotional control and unbreakable clarity.⏱️ Quick 1-minute daily episodes designed for morning mindset routines.🔍 Topics: Stoicism, Marcus Aurelius Meditations, Seneca, Epictetus, Mental Models, Overthinking Cure, High-Performance Psychology.🎧 Follow on Spotify & Apple Podcasts for daily wisdom.
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1 min
Ep 3: The Dichotomy of Control: How Epictetus Disarmed Disrespect
Episode 3
Show notes
Daily 60-second stoic mental models, Marcus Aurelius morning strategies, Seneca anti-anxiety hacks, and ancient philosophy for emotional control and unbreakable clarity.⏱️ Quick 1-minute daily episodes designed for morning mindset routines.🔍 Topics: Stoicism, Marcus Aurelius Meditations, Seneca, Epictetus, Mental Models, Overthinking Cure, High-Performance Psychology.🎧 Follow on Spotify & Apple Podcasts for daily wisdom.
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1 min
Ep 2: Seneca's Secret Cure for Anticipatory Anxiety
Episode 2
Show notes
Daily 60-second stoic mental models, Marcus Aurelius morning strategies, Seneca anti-anxiety hacks, and ancient philosophy for emotional control and unbreakable clarity.⏱️ Quick 1-minute daily episodes designed for morning mindset routines.🔍 Topics: Stoicism, Marcus Aurelius Meditations, Seneca, Epictetus, Mental Models, Overthinking Cure, High-Performance Psychology.🎧 Follow on Spotify & Apple Podcasts for daily wisdom.
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1 min
The 3-Second Rule of Marcus Aurelius
Show notes
Daily 60-second stoic mental models, Marcus Aurelius morning strategies, Seneca anti-anxiety hacks, and ancient philosophy for emotional control and unbreakable clarity.⏱️ Quick 1-minute daily episodes designed for morning mindset routines.🔍 Topics: Stoicism, Marcus Aurelius Meditations, Seneca, Epictetus, Mental Models, Overthinking Cure, High-Performance Psychology.🎧 Follow on Spotify & Apple Podcasts for daily wisdom.
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