Podcast

No Secrets No Shame with Suzanne Junered

Philosophy, Society & Culture

The thoughts we’re sometimes afraid to admit probably make us the most human.
No Secrets No Shame is a podcast for curious people who aren't afraid to explore the complicated parts of themselves and others. Hosted by psychological horror author Suzanne Junered, each episode uses themes and topics that inspired her novels as a catalyst into honest conversations about the beliefs, thoughts, and behaviors that shape our lives.
Together with a variety of guests—writers, therapists, researchers, artists—Suzanne explores the places we often avoid: shame, desire, relationships, motherhood, infidelity, trauma, identity, power, grief, obsession, addiction, morality, secrets, and the stories we tell ourselves about who we're supposed to be.
This isn't a self-help podcast filled with fixes or answers. It's a place to get curious. To question assumptions. To sit with contradictions. To discover that being fully human is often far messier—and far more fascinating—than we've been led to believe.
Whether the conversation centers on psychology, personal stories, creativity, neuroscience, the body, or the darker corners of human behavior, the goal is always the same: to replace shame with understanding. To replace judgment with curiosity.
If you love meaningful conversations, psychological insight, morally complex stories, and discussions that linger long after they're over, you'll feel right at home here. This podcast is for you.

Episodes
3
Releases
Weekly
Typical length
33 min
On air since
2026
Latest episode
1 day ago

Episodes

3 episodes, newest first

  1. 1.2 A F#cking Rant on the Female Body

    Season 1, Episode 2

    Show notes

    How do the inches around my waist equate to my worth? Spoiler: they don't.

    Link to the Spotify "Ecstatic Wild Raw Feminine Divine Dance Music" playlist by Lila Lily: https://open.spotify.com/playlist/5i5Pg78dasdQPcZkn5Rp6X?si=uuWzDNPmRJSffmrzWRxuvQ

    For more information about your host, visit: https://suzannejunered.com/

    33 min
  2. 1.1 On Being Socially Conditioned, Egocentric, and Witchy Bitchy

    Season 1, Episode 1

    Show notes

    Jessie Akos and I flip the script on why we want to live in our ego and our bitchiness while talking about ways in which we've been socially conditioned to believe the things we believe. . . about the world around us and especially about ourselves.

    In the episode we mention Michael Singer's book, The Untethered Soul, and I encourage you to check out Living Untethered: https://untetheredsoul.com/living-untethered

    To find Jessie Akos, visit her website: https://www.jessieakostherapy.com/

    For more information about your host, visit: https://suzannejunered.com/

    55 min
  3. Episode O: Introduction to No Secrets No Shame

    Show notes

    Like a welcome reception but without the hors d'oeuvres! This solo episode reveals how No Secrets No Shame was born and where I plan to take it.

    For more information about your host, visit: https://suzannejunered.com/

    14 min