Podcast
Notes from the Edge
Notes From the Edge is where polished stories end and the truth begins. Hosted by writer, trauma educator, executive advisor, and author Lisa Lacy, this globally ranked podcast explores survival, identity, trauma, addiction, recovery, leadership, relationships, and reinvention through raw, deeply human conversations. No scripts. No small talk. Just the stories we were taught to hide, the roles we performed to survive, and the truths that set us free. What did you perform in order to survive? Welcome to the edge. www.lisalacy.com
- Personal Journals chart
- #1
- Episodes
- 152
- Releases
- Daily
- Typical length
- 43 min
- On air since
- 2026
- Latest episode
- 2 hours ago
Episodes
152 episodes, newest first
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45 min
Can You Escape Your Past? Poverty & Addiction Recovery with Jerry Brazie
Episode 150
Show notes
How does a boy who grew up hungry, surrounded by violence and addiction, become a multimillion-dollar entrepreneur without losing himself along the way?
Jerry Brazie grew up in generational poverty as one of nine children, dropped out of school at 15, survived brutal violence, and spent 25 years battling opioid addiction. Today, he’s an entrepreneur whose businesses have collectively generated nearly half a billion dollars in revenue. But in this raw conversation with Lisa Lacy on Notes From the Edge, Jerry reveals why his greatest accomplishments have nothing to do with money.
From a near-death experience that forced him to rebuild his health to the moment fatherhood transformed his purpose, Jerry challenges conventional ideas about victimhood, entrepreneurship, personal responsibility, and success. Together, Lisa and Jerry explore why doing what you love isn’t always the answer, how survival shapes ambition, and why mentorship, male connection, and showing up for your family may matter more than any financial achievement.
IN THIS EPISODE:
• 03:00 — Growing up in generational poverty, childhood hunger, family addiction, and learning to survive through work.
• 09:00 — A violent attack at 14, the mysterious voice that changed Jerry’s perspective, and his philosophy of personal responsibility.
• 15:00 — Serious heart disease, repeated hospitalizations, rebuilding his health at 57, and choosing to live for his children.
• 20:00 — Building businesses generating nearly $500 million in revenue, fatherhood as motivation, and why purpose matters more than passion.
• 30:00 — The male loneliness epidemic, the importance of mentorship, and how the Kronos Group and Kronos Forge are creating spaces for connection and accountability.CONNECT WITH JERRY BRAZIE
Explore Jerry’s entrepreneurial community, mentorship opportunities, and Kronos Forge men’s community.
CONNECT WITH LISA LACY INSIDE THE EDGE
Join our private membership for exclusive weekly reflections, monthly live conversations, and resources for exploring identity, healing, and authentic living.
https://www.lisalacy.com/inside-the-edge
What did you perform in order to survive?
Welcome to the Edge.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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36 min
Is Being Seen Worth Losing Yourself? Authentic Brand Visibility with Sarah Snyder
Episode 149
Show notes
What if the biggest obstacle to being seen isn’t your message, but the person you think you have to become to deliver it?
Why do so many accomplished leaders feel compelled to perform confidence while quietly fearing rejection? Lisa Lacy welcomes Sarah Snyder, licensed professional counselor and Head of Partnership Development at Wasabi Publicity, for a revealing conversation about trauma, emotional intelligence, authenticity, and the psychology behind being visible. Together, they explore why our need for approval can keep us hiding behind carefully constructed identities.
From the fear of public criticism to the pressure to always be the strong one, Sarah explains how authentic storytelling builds credibility without sacrificing emotional well-being. They also explore the changing world of public relations, why genuine connection matters more than manufactured perfection, and how one small act of kindness can communicate more love than a thousand words.
IN THIS EPISODE:
• 02:45 — How trauma, black-and-white thinking, and the fear of rejection keep leaders hiding or performing for approval.
• 06:15 — Emotional intelligence, recognizing your needs, and building the internal security to show up authentically.
• 16:35 — Why authenticity matters more than ever in the age of AI, and how to stop performing a version of yourself for public approval.
• 22:10 — Handling online criticism, protecting your mental health, and how strategic publicity and social media work together.
• 28:30 — The exhaustion of always being the strong one, the power of vulnerability, and Sarah’s moving story about how a handful of grapes became an act of love.CONNECT WITH SARAH SNYDER
Learn how Sarah and the Wasabi Publicity team help entrepreneurs, experts, and thought leaders build credibility and visibility through authentic communication.
CONNECT WITH LISA LACY INSIDE THE EDGE
Join our private membership for deeper conversations, exclusive weekly reflections, monthly live gatherings, and resources for exploring identity, healing, and authentic living.
https://www.lisalacy.com/inside-the-edge
What did you perform in order to survive?
Welcome to the Edge.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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12 min
Edge Note: Why Going No Contact Is BS.
Episode 148
Show notes
Why is going no contact treated like the only way to heal from narcissistic abuse? The truth is, sometimes it’s simply unrealistic. When children, family relationships, finances, and shared responsibilities are involved, cutting someone off completely isn’t always possible. And healing shouldn’t come with another impossible set of rules.
In this deeply personal Edge Note, Lisa Lacy shares her experiences with a clinically diagnosed narcissistic former husband, trauma bonding, betrayal, and complicated family dynamics involving her mother and daughter. She challenges traditional recovery advice and explores a different approach to boundaries: Your energy is a privilege, not an entitlement. You decide who gets access, how much, and for how long.
In this episode, we explore:
• Why no contact isn’t always realistic in narcissistic abuse recovery.
• Trauma bonding and why leaving an abusive relationship is rarely simple.
• Navigating narcissistic family dynamics when children and generations are involved.
• Setting boundaries around your time, conversations, emotional availability, and energy.
• Reclaiming your autonomy without guilt, explanations, or abandoning yourself.Connect with Lisa Lacy:
Join Inside the Edge: Exclusive weekly episodes, monthly private live experiences, member resources, and deeper human conversations.
https://www.lisalacy.com/inside-the-edge
What did you perform in order to survive?
Welcome to the Edge.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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23 min
Edge Note: What If They Mistook Disability for Inability?
Episode 147
Show notes
What happens when other people decide what you’re capable of? After a spinal cord injury at 20, Ken Kunken returned to Cornell University in a wheelchair, only to find a campus without a single ramp or curb cut. The challenge wasn’t simply adapting to a different life. It was navigating a world that hadn’t made room for him.
Ken went on to build a career spanning more than four decades as a trial attorney, become a husband and father of triplets, and write his memoir, I Dream of Things That Never Were. We talk about disability, accessibility, depression, independence, asking for help, and why opportunity and inclusion matter far more than anyone’s assumptions about another person’s abilities.
In this episode:
• 02:38 | Adjusting to life after a spinal cord injury and redefining independence
• 05:50 | The importance of family, community, and meaningful support
• 08:03 | Returning to an inaccessible Cornell campus and pursuing a legal career
• 10:15 | Writing his memoir, navigating personal challenges, and building a family
• 17:45 | Self-confidence, disability stereotypes, and the importance of opportunityConnect with Ken Kunken
Author of I Dream of Things That Never Were: The Ken Kunken Story
Connect with Lisa Lacy Inside the Edge:
Join us for exclusive weekly episodes, private monthly live conversations, and resources that encourage self-discovery, connection, and personal growth.
https://www.lisalacy.com/inside-the-edge
What did you perform in order to survive?
Welcome to the Edge.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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44 min
What If Your Adoption Was Never Legal? Black Market Adoption with Patricia Knight Meyer
Episode 146
Show notes
What if your adoption was never legal? Patricia Knight Meyer was handed over as an infant along a Texas hospital curb without an agency, a judge, or legal adoption paperwork. At 12, she discovered she had no birth certificate. At 47, she finally received one that reflected her true identity.
In this deeply personal conversation, Patricia joins Lisa Lacy to explore black-market adoption, adoption trauma, abandonment, people-pleasing, and the complicated emotions of reuniting with biological parents. She also shares the story behind her award-winning memoir, Wonderland: Memoir of a Black-Market Adoption, and why adoptee rights, identity, and family preservation deserve more honest conversations.
In This Episode:
• 02:43 – How adoption trauma, abandonment fears, and people-pleasing shaped Patricia’s childhood.
• 06:04 – Discovering her missing birth certificate and questioning whether she had been stolen.
• 09:19 – Reuniting with her biological parents and confronting the identity she thought she knew.
• 15:05 – Preparing for adoption reunions, managing expectations, and establishing healthy boundaries.
• 24:25 – Writing Wonderland, surviving devastating losses, and reclaiming her personal history.Connect with Patricia Knight Meyer
https://www.myadoptedlife.com/
Connect with Lisa | INSIDE THE EDGE
https://www.lisalacy.com/inside-the-edge
Go beyond the public podcast with exclusive weekly episodes, private monthly live conversations, and practical resources exploring identity, trauma, recovery, and personal growth.
What did you perform in order to survive?
Welcome to the Edge.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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47 min
What If Being Strong Is Breaking You? Masculinity, Burnout & Leadership with Dave Rossi
Episode 145
Show notes
What happens when everything you’ve worked so hard to achieve starts costing you your health, happiness, and sense of self? Dave Rossi built a multimillion-dollar business, had the homes, the money, and every outward sign of success. Behind it all, he was burned out, physically unwell, and deeply unhappy. What happens when everything you’ve worked for becomes the very thing destroying you?
Lisa Lacy and Dave Rossi explore the hidden costs of traditional masculinity, the pressure to perform, and why strength doesn’t have to mean sacrificing your health or happiness. From the alpha male mindset to Dave’s Omega Man philosophy, this conversation challenges what we’ve been taught about success, vulnerability, identity, and conscious leadership.
In This Episode:
• 02:18 – When having everything still feels like failure: Dave’s personal breaking point
• 06:29 – How ambition, discipline, and constant achievement become a recipe for burnout
• 19:54 – Alpha vs. Omega: redefining masculinity, strength, and the masks men wear
• 34:03 – Building the awareness muscle, breaking old patterns, and finding the power to choose differently
• 44:24 – Performing to be loved, letting go of approval, and why vulnerability is real strengthConnect with Dave Rossi
Website: https://www.daverossiglobal.com/
Explore his books, Alphas Die Early and The Imperative Habit.
Connect with Lisa Lacy Inside the Edge:
https://www.lisalacy.com/inside-the-edge
Inside the Edge is a private membership featuring exclusive weekly solo episodes, monthly live virtual experiences, and practical resources for deeper conversations about identity, healing, personal growth, and the human experience.
What did you perform in order to survive?
Welcome to the Edge.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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43 min
What If Trauma Could Be Released? Trauma Healing Methods with Dr. Judith Swack
Episode 144
Show notes
What if healing from trauma didn’t have to take years? What if the patterns keeping you stuck weren’t just in your thoughts, but in your body? Biochemist, immunologist, and author Dr. Judith Swack joins Lisa Lacy to challenge how we think about trauma, emotional healing, and the unconscious patterns driving our behavior.
Dr. Judith introduces her Healing from the Body Level Up (HBLU) methodology, exploring energy psychology, the mind-body connection, and her approach to identifying and releasing emotional patterns. From betrayal and boundary violations to the relationship between trauma and physical health, this conversation asks whether healing could look very different from what we’ve been taught.
In This Episode:
• 03:30 – Why unconscious patterns keep us repeating the same behaviors and relationships.
• 11:20 – Energy psychology, tapping, and Dr. Judith’s approach to emotional healing.
• 19:50 – Loss trauma versus violence trauma and how both affect the nervous system.
• 23:35 – Fight, flight, freeze, bullying, and the impact of violated boundaries.
• 31:30 – Trauma, the immune system, chronic stress, and the mind-body connection.Connect with Dr. Judith Swack
Learn more about her work, Healing from the Body Level Up (HBLU), and her book Clear Trauma Now.
Connect with Lisa | Inside the Edge
Join Inside the Edge for exclusive weekly episodes, private monthly live experiences, deeper conversations, and resources for self-discovery and personal growth.
https://www.lisalacy.com/inside-the-edge
What did you perform in order to survive?
Welcome to the Edge.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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37 min
What If Looking Fit Is Hurting You? Sustainable Men’s Fitness with Kevin Gomes
Episode 143
Show notes
What happens when you look healthier than ever but feel worse than ever? Former competitive bodybuilder and men’s health coach Kevin Gomes knows that contradiction firsthand. After years of extreme training, restrictive dieting, and performance-enhancing drugs, he realized that looking strong and actually being healthy are two very different things.
Kevin joins Lisa Lacy for a thought-provoking conversation about men’s physical and emotional health, identity, perfectionism, and the patterns that keep us stuck. From our relationship with food to the pressure to prove ourselves, we explore why sustainable fitness requires more than discipline, and how real health begins when we stop chasing appearances and start paying attention to how we’re actually living.
In This Episode:
• 03:00 | When looking your best leaves you feeling your worst: Kevin’s bodybuilding wake-up call.
• 07:00 | Looking under the hood: bloodwork, hormones, energy, and the health markers we overlook.
• 12:00 | How identity, shame, perfectionism, and our relationship with food keep unhealthy patterns alive.
• 16:00 | Breaking autopilot: recognizing emotional triggers, stress eating, and building intentional habits.
• 31:00 | Dropping the mask of physical perfection, walking away from steroids, and redefining strength, health, and fatherhood.Connect with Kevin Gomes
Founder, Pinnacle Coaching
Website: https://pinnacleprogram.co.uk/
Instagram: @kevgomes_coach
Connect with Lisa Lacy Inside the Edge:
https://www.lisalacy.com/inside-the-edge
Go beyond the public podcast with exclusive weekly episodes, private monthly live experiences with Lisa, and practical resources for deeper self-discovery and meaningful human connection.
What did you perform in order to survive?
Welcome to the Edge.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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45 min
What Is Your Voice Hiding? Vibrational Voice Healing with Heather Schmid
Episode 142
Show notes
What if your voice is still carrying the pain you never had permission to express?
International recording artist, opera singer, and creator of Vibrational Voice Healing, Heather Schmid joins me to explore the connection between sound, trauma, emotional expression, and authenticity. Heather shares how an unexpected experience while filming her documentary Voice of the Earth transformed her understanding of her voice and herself.
We explore how childhood conditioning, perfectionism, and the need for approval can silence our authentic expression. From sound frequencies and nervous system regulation to spiritual awakening and releasing old identities, this conversation goes far beyond singing.
In this episode, we explore:
• How an emotional experience at a waterfall in the Azores changed Heather’s life and documentary.
• Why childhood criticism, judgment, and unresolved emotional experiences can silence our voices.
• The differences between 432 Hz and 440 Hz, cymatics, and Heather’s perspective on sound and vibration.
• How breathwork, humming, and somatic voice practices may support emotional expression and self-discovery.
• Breaking free from perfectionism, external validation, and the identities we perform to survive.Connect with Heather Schmid:
https://www.heatherschmid.com/
Explore Vibrational Voice Healing and her documentary Voice of the Earth.
Connect with Lisa | Inside the Edge:
https://www.lisalacy.com/inside-the-edge
Join our private membership for exclusive weekly episodes, monthly live experiences, and resources exploring trauma, identity, recovery, and authentic living.
What did you perform in order to survive?
Welcome to the Edge.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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13 min
Edge Note: Can Betrayal Trauma Change Your Brain?
Episode 141
Show notes
What happens to your brain when the person you trusted most becomes the source of your greatest pain? Betrayal trauma doesn’t just break your heart. It can fundamentally alter how your brain processes safety, trust, relationships, and even your own reality. After spending more than a decade in a relationship marked by chronic infidelity, gaslighting, financial exploitation, and substance abuse, I walked away questioning everything, including my own judgment and identity.
In this deeply personal Edge Note, I explore the neuroscience behind betrayal trauma, how prolonged emotional manipulation impacts the nervous system, and why survivors often experience hypervigilance, anxiety, obsessive questioning, and profound self-doubt. I’ll share what it took to rebuild my identity from the ground up and how neuroplasticity offers genuine hope for recovery. If you’ve ever felt like you were losing your mind after betrayal, this conversation is about understanding what happened to you, reclaiming your sense of self, and learning to trust yourself again.
In this Edge Note, we explore:
• How betrayal trauma affects the brain, nervous system, and body’s threat response.
• Why gaslighting and chronic deception can destroy self-trust and distort your sense of reality.
• The connection between betrayal trauma, hypervigilance, emotional dysregulation, and survival behaviors.
• How prolonged psychological manipulation can erode identity, confidence, and the ability to make decisions.
• The science of neuroplasticity and how healing can help you rebuild self-trust, establish boundaries, and stop abandoning yourself.Connect with Lisa | INSIDE THE EDGE
Go beyond the podcast with exclusive conversations, private episodes, live gatherings, and a community exploring trauma, healing, reinvention, and everything that makes us human.
https://lisalacy.com/inside-the-edge
What did you perform in order to survive?
Welcome to the Edge.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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32 min
Edge Note: What If Being Right Is Keeping You Stuck?
Episode 140
Show notes
Why is saying “I don’t know” so uncomfortable? Australian osteopath, educator, and Uncomfortably Curious podcast host Aidan Mill joins Lisa Lacy to explore curiosity, cognitive bias, and why questioning what we believe might be one of the most powerful things we can do.
From the stories we tell ourselves to the labels we allow to define us, this conversation challenges certainty, explores how our experiences shape our perceptions, and examines what happens when we choose understanding over being right. Sometimes the most courageous thing we can do is admit we might not have all the answers.
In this episode:
• Why we’re uncomfortable admitting we don’t know something
• How personal experiences and assumptions shape our perception of truth
• When diagnoses and labels become part of our identity
• The difference between confidence, competence, and certainty
• How curiosity, emotional openness, and better questions create opportunities for growthConnect with Aidan Mill
Website: https://www.forwardosteo.com.au/
Podcast, Uncomfortably Curious: https://rss.com/podcasts/uncomfortably-curious/
Connect with Lisa | INSIDE THE EDGE
https://www.lisalacy.com/inside-the-edge
What did you perform in order to survive?
Welcome to the Edge.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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48 min
What If Your Personality Is a Survival Strategy? Trauma Anxiety Resolution with Cedric Bertelli
Episode 139
Show notes
What if the anxiety, fear, or emotional patterns you’ve accepted as your personality are actually survival strategies from the past? Lisa Lacy sits down with Cedric Bertelli, founder of the Emotional Health Institute and co-developer of Emotional Resolution® (EmRes®), to explore why managing emotions and resolving recurring emotional patterns may be two very different things.
From Cedric’s experience masking anxiety while leading hundreds of employees to the ways our brains predict danger based on past experiences, this conversation explores trauma, emotional avoidance, and the body’s role in emotional processing. Lisa and Cedric discuss interoception, the emerging research behind EmRes, reconnecting with physical sensations, and why sustainable contentment may matter more than chasing constant happiness.
In this episode:
• How anxiety, high performance, and emotional masking can become survival identities.
• The difference between emotional regulation and Emotional Resolution® (EmRes®).
• How past trauma, outdated brain predictions, and physical sensations influence recurring emotional responses.
• Why avoiding uncomfortable emotions can reinforce patterns of fear, anger, and anxiety.
• Reconnecting with the body, practicing Self-EmRes, and developing greater emotional awareness and contentment.Connect with Cedric Bertelli:
https://www.cedricbertelli.com/
Emotional Health Institute: https://www.emotionalhealthinstitute.org/
Connect with Lisa | INSIDE THE EDGE:
https://www.lisalacy.com/inside-the-edge
What did you perform in order to survive?
Welcome to the Edge.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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52 min
What if Staying Safe is Keeping You Stuck? Overcoming Self-Doubt with Carlene Marie
Episode 138
Show notes
What if the version of you that once kept you safe is now keeping you stuck? Lisa Lacy sits down with Carlene Marie, Master Mindpower Coach and author of Enough Already, to explore how self-doubt, perfectionism, people-pleasing, and overachievement become survival identities, even for people who appear confident and successful.
From childhood beliefs about not being enough to major life transitions that challenge our identity, this thought-provoking conversation explores self-worth, burnout, emotional resilience, and rebuilding self-trust. Carlene shares practical strategies for setting healthy boundaries, recognizing unconscious patterns, rediscovering personal purpose, and learning to live authentically without constantly proving our worth.
In This Episode:
• How childhood conditioning and unconscious beliefs create lifelong patterns of self-doubt and people-pleasing.
• Why perfectionism, overachievement, and constantly proving your worth can lead to burnout and self-abandonment.
• Rediscovering identity, purpose, and personal values through life’s major transitions.
• Building self-trust through small daily wins, self-awareness, transformational coaching, and asking for help.
• Setting healthy boundaries, communicating your needs without apology, and breaking free from survival identities.Connect with Carlene Marie:
Connect with Lisa | INSIDE THE EDGE:
https://lisalacy.com/inside-the-edge
What did you perform in order to survive?
Welcome to the Edge.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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44 min
What If Thinking Harder Is Keeping You Stuck? Overcoming Decision Paralysis with Brent Lupia
Episode 137
Show notes
What if the very intelligence that helped you succeed is now keeping you stuck? Lisa Lacy sits down with Brent Lupia, Performance and Clarity Coach and creator of Externalized Sensemaking™, to explore why intelligent, high-performing people struggle with overthinking, decision paralysis, and mental clarity. Drawing from 18 years in high-stakes security and intelligence operations, Brent shares what happens when a brain trained for urgency and immediate feedback encounters uncertainty, and why thinking harder isn’t always the answer.
From recognizing hidden patterns and challenging assumptions to accountability, neurodivergence, and breaking cycles of self-sacrifice, this conversation goes far beyond productivity. Brent opens up about the role he performed to survive childhood, the cost of constantly stabilizing everyone around him, and how learning to understand his own mind helped him rediscover himself. Together, we explore how curiosity, self-awareness, and personal responsibility can help us move forward without losing ourselves in the process.
In this episode, we explore:
• Overthinking and Decision Paralysis: Why intelligent people get trapped in mental loops and how a brain accustomed to high-pressure decisions struggles with uncertainty.
• Externalized Sensemaking™: How putting thoughts on paper makes hidden patterns, conflicting beliefs, and assumptions visible so we can approach problems differently.
• Clarity, Accountability, and Personal Growth: Why understanding a problem isn’t the same as changing a behavior, and how repetition, responsibility, and self-compassion support meaningful change.
• Neurodivergence, Masking, and Self-Discovery: Brent’s experience of recognizing his neurodivergence later in life, becoming the person who kept everyone else stable, and learning what it means to prioritize himself.
• Breaking Patterns Through Curiosity and Connection: Why asking better questions, challenging our perceptions, and recognizing our shared humanity can transform relationships and the way we navigate life.Connect with Brent | Brent Lupia Coaching
Connect with Lisa | INSIDE THE EDGE
https://lisalacy.com/inside-the-edge
What did you perform in order to survive?
Welcome to the Edge.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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47 min
What If Success Isn’t Enough? Conscious Living Practices with Steve Farrell
Episode 136
Show notes
What happens when you achieve everything you thought you wanted, only to discover it isn’t the life you were meant to live? Lisa Lacy sits down with Steve Farrell, Silicon Valley entrepreneur, bestselling author, and co-founder of Humanity’s Team, to explore the journey from extraordinary financial success to spiritual awakening, conscious living, and discovering what truly makes life meaningful.
From releasing fear and quieting the constant noise of achievement to recognizing our interconnectedness, Steve shares the personal experiences that transformed his understanding of success. Through a powerful live exercise, reflections on his book The Inner Way, and a heartbreaking story about his sister, this conversation explores what happens when we stop performing for the life we were handed and begin living the one that feels authentically ours.
In this episode, we explore:
• Success Without Fulfillment: Why Steve’s multimillion-dollar Silicon Valley success felt like a temporary sugar high and led him toward a different definition of purpose.
• Conscious Living and Connection: A guided breathing and awareness exercise exploring how the beliefs “I am alone” and “I belong to something larger” can feel different in the body.
• Moving Beyond Fear: Why creating stillness, listening to your inner voice, and questioning the path others chose for you can open new possibilities.
• The Ripple Effect of Authenticity: How presence, compassion, conscious leadership, and everyday interactions can influence our relationships and communities.
• The Roles We Perform to Survive: Steve’s emotional story about losing his sister, the wake-up call that changed his priorities, and his invitation to live as your authentic self.Connect with Steve | Steve Farrell
Connect with Lisa | INSIDE THE EDGE
https://lisalacy.com/inside-the-edge
What did you perform in order to survive?
Welcome to the Edge.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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43 min
What If Being Seen Isn’t Being Known? Authentic Brand Visibility with Drew Gerber
Episode 135
Show notes
What if being seen isn’t the same as being known? In a world obsessed with personal branding, social media visibility, artificial intelligence, and polished public images, authenticity may be our greatest competitive advantage. Lisa Lacy sits down with Drew Gerber, CEO and co-founder of Wasabi Publicity, to explore why meaningful visibility begins with knowing who you are, not performing who you think the world wants you to be.
From finding your purpose and building authentic relationships to breaking cycles of shame, control, and never feeling good enough, this conversation goes far beyond traditional public relations. Drew shares how self-awareness, accountability, mentorship, and human connection can transform the way we approach business, personal branding, and our relationships with ourselves.
In this episode, we explore:
• Being Seen vs. Being Known: Why authentic personal branding and meaningful visibility begin with self-awareness.
• Purpose-Driven Public Relations: How understanding your why creates more aligned marketing strategies, stronger trust, and meaningful impact.
• AI and Human Connection: Why artificial intelligence, social media, and digital perfection are challenging us to rediscover what makes us human.
• Breaking the Shame and Control Cycles: How releasing perfectionism, embracing accountability, and trusting yourself create room for authenticity.
• Mentorship, Self-Worth, and Enoughness: Why the right support matters and how asking “What is enough?” can redefine success, happiness, and fulfillment.Connect with Drew | Wasabi Publicity
Connect with Lisa | INSIDE THE EDGE
https://lisalacy.com/inside-the-edge
What did you perform in order to survive?
Welcome to the Edge.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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12 min
Edge Note: What If Rehab Rejects You?
Episode 134
Show notes
What happens when you voluntarily seek help for addiction, trauma, and mental health challenges, only to be told your anger is beyond a rehabilitation center’s ability to handle? In this brutally honest and sometimes hilarious solo episode of Notes From the Edge, Lisa Lacy shares the story of getting kicked out of outpatient rehab at 40 years old after taking a therapeutic exercise called “The Bullshit Game” a little too seriously.
Through personal storytelling, humor, and hard-earned perspective, Lisa explores the importance of trauma-informed care, emotional safety, accountability, and finding recovery resources that meet your individual needs. From outdated rehabilitation practices to the complicated relationship between anger and unresolved trauma, this conversation challenges the idea that recovery should look the same for everyone.
In this episode, we explore:
• The infamous “Bullshit Game” and how a novelty button got Lisa kicked out of rehab.
• Why traditional addiction treatment and mental health programs don’t work for everyone.
• Understanding anger as a possible response to trauma, betrayal, and years of survival.
• The difference between genuine accountability, public humiliation, and trauma-informed recovery.
• How to find mental health resources, addiction treatment, and recovery support that fit your individual needs.Connect with Lisa | INSIDE THE EDGE
https://lisalacy.com/inside-the-edge
What did you perform in order to survive?
Welcome to the Edge.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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34 min
Edge Note: What If Your Success Is Hiding Your Burnout?
Episode 133
Show notes
You can look successful, productive, and completely put together while quietly falling apart behind the scenes. In this Saturday Edge Note of Notes From the Edge, Lisa Lacy sits down with Dr. Lorea Martínez Pérez, emotional intelligence expert and author of Living with the HEART in Mind, to explore why high achievers often miss the warning signs of burnout until they’ve lost their joy, motivation, and connection to themselves.
Together, they examine why pushing harder isn’t always the answer, how emotional intelligence helps us understand what our emotions are trying to tell us, and why boundaries, curiosity, and purpose matter more than temporary self-care fixes. This is a conversation about letting go of the performance of being fine, learning to include yourself in the circle of care, and finding your way beyond survival mode.
In This Episode:
• Why burnout builds quietly and how losing joy can be an early warning sign.
• How high achievers become disconnected from their emotions while meeting everyone else’s needs.
• Why emotional intelligence is a learnable skill that transforms relationships, leadership, and well-being.
• How to establish emotional boundaries without guilt, including the power of saying “maybe later.”
• Why slowing down, naming your emotions, and embracing curiosity can help you rediscover purpose.Connect with Dr. Lorea Martínez Pérez
Website: https://loreamartinez.com/
Explore her book, Living with the HEART in Mind: A Practical Guide to Healing from Burnout and Cultivating Purpose: https://loreamartinez.com/living-heart-in-mind/
Connect with Lisa Lacy
Website: https://www.lisalacy.com/
Join INSIDE THE EDGE
Go beyond the public podcast with exclusive weekly episodes, private monthly conversations, and a community built around meaningful human connection.
https://www.lisalacy.com/inside-the-edge
What did you perform in order to survive?
Welcome to the Edge.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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43 min
What if different is your power? Self-acceptance with Coach Willie Blake
Episode 132
Show notes
What if the very thing you spent your life trying to hide was actually one of your greatest strengths?
Coach Willie Blake, entrepreneur, speaker, podcast host, and high-performance coach, joins Lisa Lacy for an honest conversation about growing up with dyslexia, feeling broken in a world designed for different minds, and discovering that self-acceptance can change everything.
From struggling with self-worth to embracing neurodivergence and building confidence through small, intentional actions, Willie shares the lessons that helped him stop merely surviving and start leading with his differences.
In this episode:
• The emotional impact of dyslexia on childhood, relationships, identity, and self-worth
• Reframing neurodivergence from a perceived limitation into a source of creativity, empathy, and strength
• Overcoming self-doubt, people-pleasing, and the pressure to fit someone else’s definition of normal
• Willie’s 2% Rule and GPS Goal Method for creating momentum through manageable, consistent action
• Letting go of the need to be everyone’s hero, accepting our imperfections, and learning that even the strongest people need supportConnect with Coach Willie Blake:
Connect with Lisa Lacy Inside the Edge:
https://www.lisalacy.com/inside-the-edge
What did you perform in order to survive?
Welcome to the Edge.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
-
45 min
What If Grief Begins Before Goodbye? Suicide Loss, Mental Illness & Healing with Suzanne Sherman
Episode 131
Show notes
What happens when you begin grieving someone you love long before they’re gone?
In this deeply personal episode of Notes From the Edge, host Lisa Lacy sits down with Suzanne Sherman, author, memoir editor, and writing coach, to explore childhood trauma, schizophrenia, suicide loss, complicated grief, and the healing power of storytelling.
Suzanne was just four years old when her mother developed schizophrenia. At eighteen, she lost her mother to suicide. Decades later, she found the courage to tell their story in her memoir, Living in the Long Shadow: Surviving a Legacy of Mental Illness.
But this conversation reveals something profound: sometimes we grieve not only the person we’ve lost, but the life mental illness prevented them from living.
Through memories of her mother, decades of unanswered questions, and the decision to finally write her story, Suzanne explores how love, grief, and healing can coexist.
In This Episode:
• Growing Up with a Parent with Schizophrenia: How Suzanne’s childhood changed when her mother’s mental illness emerged, and what happens when children are left to make sense of experiences nobody explains.
• Suicide Loss & Complicated Grief: The emotional complexity of losing her mother at eighteen, including the grief Suzanne experienced long before her mother’s death.
• Mental Illness, Family Silence & Childhood Survival: How unspoken struggles, family dynamics, and the need to remain observant can shape a child’s understanding of safety and belonging.
• Memoir Writing & Healing Through Storytelling: Why Suzanne waited decades to write Living in the Long Shadow, how she found the courage to revisit painful memories, and what writing taught her about her own life.
• Love Beyond Loss & Finding Meaning: An extraordinary personal experience that changed Suzanne’s understanding of her connection with her mother, the importance of honest communication, and the simple words that helped her persevere: “I can do this.”
•From the lasting effects of parental mental illness to the courage it takes to tell a deeply personal story, this conversation reminds us that grief doesn’t always begin with death, healing doesn’t require forgetting, and some of the most important conversations are the ones families never learned how to have.
Connect with Suzanne Sherman
Explore Suzanne’s memoir, writing workshops, coaching services, and weekly memoir classes.
Website: https://suzannesherman.com/
Connect with Lisa | INSIDE THE EDGE
Join INSIDE THE EDGE, a membership community for deeper human conversations, personal exploration, and meaningful connection beyond the podcast.
https://www.lisalacy.com/inside-the-edge
What did you perform in order to survive?
Welcome to the Edge.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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