Podcast

Nutrition Connection by Dr. Kristen Hicks-Roof

Business, Careers, Health & Fitness, Nutrition

Nutrition Connection is where science meets storytelling. Hosted by Dr. Kristen Hicks-Roof, RD, this podcast highlights the dietitians and nutrition experts shaping the future of food and health.

Each episode dives into the inspiring journeys of nutrition professionals whose work touches every corner of the food system and healthcare landscape. From research and clinical practice to culinary innovation, public health, food industry leadership, and beyond—dietitians are everywhere, and their impact runs deep.

Episodes
77
Releases
Weekly
Typical length
38 min
On air since
2026
Latest episode
6 days ago

Episodes

77 episodes, newest first

  1. 76: Dr. Nick Barringer PhD, RDN, CSCS, CSSD - TACTICAL / PERFORMANCE

    Season 2026, Episode 76

    Show notes

    In this episode of Nutrition Connection, Dr. Kristen Hicks-Roof interviews Dr. Nick Barringer, who shares his journey from an exercise science major to a prominent figure in military nutrition. They discuss the evolution of nutrition in the military, the importance of supporting tactical athletes, and Nick's extensive career in various roles within the Army and academia. In this conversation, Nick Barringer discusses his journey in the field of nutrition, focusing on his work with athletes and military personnel, and the importance of scientific evidence in nutrition practices. He emphasizes the need for dietitians to navigate the complexities of nutrition and lifestyle factors to provide personalized support for their clients.

    Takeaways

    • Military nutrition is evolving
    • Tactical athletes need better support Importance of personalized nutrition
    • Role of dietitians in athlete performance

    Chapters

    • 00:00 Introduction to Nutrition Connection
    • 01:06 Nick's Journey into Nutrition
    • 03:04 Transitioning to Military Nutrition
    • 05:48 Experiences in Iraq and the Ranger Regiment
    • 09:56 Innovations in Military Nutrition
    • 12:06 Pursuing a PhD and Research Focus
    • 16:50 Teaching and Leadership Roles in the Army
    • 21:09 Conclusion and Future Directions
    • 21:40 Exploring Self-Mastery in Nutrition
    • 26:39 The Intersection of Science and Practice
    • 31:31 Impactful Contributions to Military Nutrition
    • 36:03 Pathways to a Career in Military Nutrition
    • 40:25 The Future of Nutrition: AI and Personalization

    Connect with Nick

    Website:https://drnickbarringer.com/

    LinkedIn: https://www.linkedin.com/in/nick-barringer-phd-rdn-cscs-cssd-5137789a/

    Check out the website:

    https://www.nutritionconnection.us/

    Connect with Dr. Kristen Hicks- Roof

    LinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/

    45 min
  2. 75: Stephanie Simms Hodges MS, MPH, RDN - FOOD POLICY

    Season 2026, Episode 74

    Show notes

    The conversation delves into the journey of Stephanie Hodges, a food policy consultant, and her transition from a nutrition professional to a food policy advocate. It highlights the critical role of science and data in policy, the impact of universal school meals, and the challenges and opportunities in food policy. The discussion also explores the future of nutrition and food policy, emphasizing the importance of engagement and long-term commitment.

    Takeaways

    • Food policy is a critical aspect of nutrition advocacy
    • Engaging in policy and advocacy is a long-term commitment

    Chapters

    • 00:00 Introduction and Guest Introduction
    • 01:18 Inspiration to Pursue Nutrition Profession
    • 02:12 Transition to Food Policy and Public Health
    • 03:43 Day-to-Day Work in Food Policy
    • 08:03 The Role of Science and Data in Policy
    • 17:25 Universal School Meals and Policy Impact
    • 27:15 Challenges and Opportunities in Food Policy
    • 31:23 Future of Nutrition and Food Policy

    Connect with Stephanie:

    LinkedIn:https://www.linkedin.com/in/ssimms2/

    Website: https://www.thenourishedprinciples.com/

    Connect with the host, Dr. Kristen Hicks-Roof

    LinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/

    Check out the Nutrition Connection website

    https://www.nutritionconnection.us/

    35 min
  3. 74: Melissa Mitri MS, RD - PRIVATE PRACTICE / GLP-1 / MEDIA

    Season 2026, Episode 74

    Show notes

    In this episode of the Nutrition Connection Podcast, Dr. Kristen Hicks-Roof interviews Melissa Mitri, a registered dietitian and GLP-1 expert, discussing her journey in the nutrition field, the evolving role of dietitians, and the importance of effective communication in nutrition education. They explore the significance of GLP-1 medications in weight management and the opportunities for dietitians in this emerging area.

    Takeaways

    • GLP-1 medications are changing nutrition
    • Effective communication is key

    Chapters

    • 00:00 Introduction to Nutrition Connection Podcast
    • 01:30 Melissa Mitri's Journey to Dietetics
    • 04:49 Career Progression and Flexibility in Dietetics
    • 09:00 The Evolution of Nutrition Communication
    • 11:50 Building Communication Skills in Nutrition
    • 17:06 Integrating Science into Nutrition Writing
    • 24:05 The Role of Dietitians in GLP-1 Medications
    • 26:10 Proud Moments and Public Speaking
    • 29:32 Advice for Aspiring Dietitians
    • 33:00 Future Trends in Nutrition and GLP-1

    Connect with Melissa

    Website: https://melissamitri.com/

    LinkedIn: https://www.linkedin.com/in/melissa-mitri-ms-rd-9539789/

    35 min
  4. 73: Tambra Raye Stevenson MPH, MA, PhD(c)- AGRICULTURE / NONPROFIT

    Season 2026, Episode 73

    Show notes

    Tambra Raye Stevenson shares her journey into nutrition, the inspiration behind Wanda, and the intersection of nutrition, media, and technology. She emphasizes the importance of communication, community, and cultural identity in shaping nutrition and health. Kristen Hicks-Roof discusses the interconnectedness of science, communication, and public health, highlighting the challenges of science communication in the nutrition space. The conversation explores the intersection of nutrition, culture, and storytelling, emphasizing the importance of food democracy and the role of technology in shaping the future of nutrition. It also delves into the significance of community support and mentorship in the field of nutrition and the need for a more inclusive approach to cultural foodways.

    Takeaways

    • Cultural identity and community play a significant role in shaping nutrition and health.
    • The intersection of nutrition, media, and technology presents opportunities and challenges for science communication and public health. Narrative nutrition
    • Food democracy and cultural foodways
    • Community support and mentorship

    Chapters

    • 00:00 Journey into Nutrition and Wanda
    • 01:24 The Role of Cultural Identity in Nutrition
    • 03:20 The Power of Communication and Community in Nutrition
    • 05:47 The Intersection of Science, Communication, and Public Health
    • 10:39 Nutrition, Media, and Technology
    • 16:06 The Interconnectedness of Science, Communication, and Public Health
    • 18:42 Narrative Nutrition and Cultural Significance of Food
    • 20:04 Maternal Nutrition and Community Support
    • 22:21 Creating Impact Beyond Traditional Clinical Pathways
    • 26:47 Building Depth and Range in Nutrition Careers
    • 29:51 Empathy, Communication, and Community Engagement
    • 34:22 The Future of Nutrition and Food Democracy

    Connect with Tambra:

    Website: http://iamwanda.org

    LinkedIn: https://www.linkedin.com/in/tambra/

    Connect with the host, Dr. Kristen Hicks-Roof

    LinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/

    Check out the Nutrition Connection website

    https://www.nutritionconnection.us/

    36 min
  5. 72: Dani Pezzuto RD, CCTD, CNSC, LDN - CLINICAL / TRANSPLANT

    Season 2026, Episode 72

    Show notes

    In this episode, Dr. Kristen Hicks-Roof interviews Dani Pezzuto, a transplant dietitian, about her journey into the field of nutrition and her role as a transplant dietitian. They discuss the unique challenges and responsibilities of working with transplant patients, the interdisciplinary nature of the role, and the future of nutrition in the healthcare landscape.

    Takeaways

    • Transplant dietitians play a crucial role in the care of transplant patients, addressing nutritional needs before, during, and after the transplant process.
    • The future of nutrition may involve a balance between processed, shelf-stable food options and the enjoyment and affordability of fresh, home-cooked meals.

    Chapters

    • 00:00 Introduction to Transplant Dietitian Role
    • 01:16 Inspiration to Become a Nutrition Professional
    • 02:21 Transition from Engineering to Nutrition
    • 03:13 Journey to Becoming a Transplant Dietitian
    • 05:17 Role of a Transplant Dietitian in Patient Care
    • 07:36 Interdisciplinary Team Collaboration
    • 10:23 Day-to-Day Work of a Transplant Dietitian
    • 11:36 Use of AI and Technology in Nutrition
    • 13:25 Involvement in Food Safety and Scientific Data
    • 15:14 Challenges and Opportunities in Nutrition
    • 31:11 Future of Nutrition and Food Trends

    Connect with Dani:

    LinkedIn: https://www.linkedin.com/in/dani-pezzuto/

    Connect with the host, Dr. Kristen Hicks-Roof

    LinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/

    Check out the Nutrition Connection website

    https://www.nutritionconnection.us/

    35 min
  6. 71: Abbie Gellman MS, RD, CDN, Chef - CULINARY / CONSULTING

    Season 2026, Episode 71

    Show notes

    The conversation covers the journey of Chef Abby Gelman from a career in finance to becoming a dietitian and chef, her role as the Director of Culinary Medicine, and the importance of stability in nutrition. It also explores the concept of career transition and diversification in the field of nutrition and culinary arts. The conversation covers topics such as portion size awareness and the impact of GLP-1, career highlights and achievements, career path and advice for dietitians, integration of nutrition services, and the role of dietitians in culinary medicine and expertise. The discussion also emphasizes the need for dietitians to take on leading roles in various spaces within the nutrition industry.

    Takeaways

    • Culinary Medicine and Nutrition
    • Career Transition and Diversification Portion size awareness
    • Career advice for dietitians

    Chapters

    • 00:00 The Journey to Culinary Medicine
    • 05:58 Career Transition and Diversification
    • 12:13 Director of Culinary Medicine
    • 19:50 Stability in Nutrition
    • 21:22 Portion Size and GLP-1
    • 22:09 Career Highlights and Achievements
    • 24:37 Career Path and Advice
    • 29:42 Integration of Nutrition Services
    • 33:01 Culinary Medicine and Dietitian Expertise

    Connect with Abbie:

    LinkedIn:https://www.linkedin.com/in/abbie-gellman/

    Website: https://chefabbiegellman.com/

    Check out the website:

    https://www.nutritionconnection.us/

    Connect with Dr. Kristen Hicks- Roof

    LinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/

    36 min
  7. 69: Emily Levin MPH, RDN - PUBLIC HEALTH / GOVERNMENT

    Season 2026, Episode 69

    Show notes

    Emily Levin, a public health analyst and registered dietitian, shares her journey into the field of nutrition, highlighting her early passion for nutrition, the impact of nutrition on health, and her transition into public health. She discusses navigating career opportunities, building a network, the role of nutrition in policy, the influence of women in nutrition, entering the policy space, and the future of nutrition.

    Takeaways

    • Passion for nutrition from an early age
    • Importance of building a network in the nutrition field

    Chapters

    • 00:00 Journey into Nutrition
    • 02:53 Early Passion for Nutrition
    • 06:06 Impact of Nutrition on Health
    • 08:58 Transition into Public Health
    • 11:56 Navigating Career Opportunities
    • 15:11 Building a Network
    • 18:08 Role of Nutrition in Policy
    • 21:06 Influence of Women in Nutrition
    • 23:56 Entering the Policy Space
    • 35:49 Future of Nutrition

    Connect with Emily:

    https://www.linkedin.com/in/emilyclevin/

    Check out the website:

    https://www.nutritionconnection.us/

    Connect with Dr. Kristen Hicks- Roof

    LinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/

    38 min
  8. 70: Stacey Woodson MS, RDN - ENTREPRENUER/MEDIA

    Season 2026, Episode 70

    Show notes

    Stacy Woodson shares her journey from aspiring doctor to becoming a nutrition professional, author, and media dietitian. She emphasizes the importance of mentorship and the impact of nutrition on personal health. Stacy's diverse career includes clinical work, teaching, entrepreneurship, and storytelling around food and agriculture. She discusses the future of nutrition, focusing on local food systems and the role of dietitians in bridging the gap between communities and food producers.

    Takeaways

    • Mentorship is crucial for guiding and nurturing the next generation of dietitians.
    • Storytelling around food and agriculture can create a deeper connection and understanding of nutrition.
    • Dietitians can play a key role in bridging the gap between communities and local food systems.

    Chapters

    • 00:00 The Journey to Nutrition Professional
    • 01:18 Inspiration and Transition to Nutrition
    • 03:24 Biology Background and Career Transition
    • 05:43 Balancing Multiple Roles and Entrepreneurship
    • 12:14 Day-to-Day as a Business Owner
    • 28:02 The Future of Nutrition

    Connect with Stacey

    LinkedIn:https://www.linkedin.com/in/stacey-woodson-ms-rd-ldn/

    Website: http://staceywoodson.com

    Connect with the host, Dr. Kristen Hicks-Roof

    LinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/

    Check out the Nutrition Connection website

    https://www.nutritionconnection.us/

    33 min
  9. 68: Erik Bustillo MS, RD, FISSN, CSC, CF-L2, CPT - PERFORMANCE / TACTICAL

    Show notes

    The conversation covers Eric Bustillo's journey into the nutrition profession, his early career, roles in corporate wellness and human performance, challenges and setbacks, and his career highlights and achievements. Eric's passion for helping people and his diverse career journey are evident throughout the discussion. The conversation covers Erik's career decision, passion for serving those who serve, the Human Performance Optimization Program, the role of scientific data and evidence in nutrition, professional achievements and impact, getting involved in the tactical nutrition space, and the future of nutrition. Erik emphasizes the importance of individualized nutrition and wellness and advocates for the profession.

    Takeaways

    • Passion for helping people
    • Diverse career journey Passion for serving those who serve
    • Individualized nutrition and wellness
    • Advocacy for the profession

    Chapters

    • 00:00 Inspiration for Nutrition Profession
    • 04:08 Early Career and First Roles
    • 08:00 Corporate Wellness and Human Performance
    • 12:03 Challenges and Setbacks
    • 15:59 Career Highlights and Achievements
    • 21:38 Career Decision and Passion
    • 23:53 Human Performance Optimization Program
    • 26:43 Scientific Data and Evidence
    • 32:22 Professional Achievements and Impact
    • 37:16 Getting Involved in Tactical Nutrition Space
    • 42:54 Future of Nutrition

    Connect with Erik:

    LinkedIn: https://www.linkedin.com/in/erikbustillo/

    Connect with the host, Dr. Kristen Hicks-Roof

    LinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/

    Check out the Nutrition Connection website

    https://www.nutritionconnection.us/

    48 min
  10. 67: Alyssa Smolen MS RDN CDN - COMMUNITY / MEDIA

    Season 2026, Episode 67

    Show notes

    Alyssa Smolen shares her journey from aspiring artist to becoming a dietitian, blending her passion for nutrition with her love for writing and journalism. She discusses the importance of communication skills in the nutrition field and the impact of mentors on her career. Alyssa also details her diverse roles in community wellness and media dietetics, emphasizing the creative freedom and scientific evidence communication in her day-to-day work. The conversation covers the validation of food choices, the impact of recipes on children, the role of dietitians in corporate wellness, the changing perception of healthy eating, the journey of a media dietitian, and the future of nutrition.

    Takeaways

    • Passion for Nutrition: Alyssa's journey from an aspiring artist to a dietitian is driven by her personal experience with an eating disorder and the inspiration she found in a dietitian who helped her.
    • Communication and Creativity: The blend of communication skills, creativity, and scientific evidence is essential in Alyssa's diverse roles in community wellness and media dietetics.
    • Mentorship and Impact: The impact of mentors and the importance of saying 'yes' to opportunities have been pivotal in shaping Alyssa's career and approach to her work. Validation of food choices is important
    • Recipes can have a positive impact on children's perception of food
    • The role of dietitians in corporate wellness is crucial
    • The perception of healthy eating is changing
    • Building relationships is key in the media and community wellness roles
    • The future of nutrition may involve a focus on fiber and beans

    Chapters

    • 00:00 Journey to Dietetics
    • 03:38 Blending Communication and Nutrition
    • 07:09 Balancing Diverse Roles
    • 17:27 Creative Freedom and Scientific Evidence
    • 22:56 Validation of Food Choices
    • 23:33 Impact of Recipes on Children
    • 24:23 Role of Dietitians in Corporate Wellness
    • 27:09 Changing Perception of Healthy Eating
    • 31:34 Journey of a Media Dietitian
    • 39:31 The Future of Nutrition

    Connect with Alyssa

    Website: https://www.arugalyssa.com/

    Ig: https://www.instagram.com/arugalyssa

    TikTok: https://www.tiktok.com/@arugalyssa?_t=8lC6fE8Ykpf&_r=1 LinkedIn: http://linkedin.com/in/alyssasmolen

    Facebook: Arugalyssa

    Connect with the host, Dr. Kristen Hicks-Roof

    LinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/

    Check out the Nutrition Connection website

    https://www.nutritionconnection.us/

    43 min
  11. 66: Dr. Zach Conrad PhD, MPH - RESEARCH / FOOD SYSTEMS

    Season 2026, Episode 66

    Show notes

    The Nutrition Connection Podcast features a discussion on the intersection of nutrition, sustainability, and economics. Dr. Zach Conrad shares insights into the impact of food on society, health, and sustainability, while Dr. Kristen Hicks-Roof explores the practical implications for health professionals and policy makers. The conversation covers the impact of scientific data on policy and clinical guidelines, trade-offs in nutrition and sustainability, consumer behavior and food waste, optimizing health and sustainability through policy, mentorship and its impact on career trajectory, interdisciplinary collaboration in nutrition, and the future of nutrition with databases and computational models.

    Takeaways

    • Nutrition and food systems have a broad impact on society, health, and sustainability.
    • Research in nutrition and food systems involves interdisciplinary training and mathematical modeling. Scientific data informs policy and clinical guidelines
    • Trade-offs exist in nutrition and sustainability

    Chapters

    • 00:00 Introduction to the Nutrition Connection Podcast
    • 01:18 Inspiration for Becoming a Scientist
    • 03:22 The Broad Impact of Nutrition
    • 03:50 Research and Degrees in Nutrition and Food Systems
    • 06:16 Academic Journey and Interdisciplinary Training
    • 09:01 Academic Background and Research Experience
    • 13:06 Trade-offs and Decision-making in Nutrition and Agriculture
    • 14:07 Crop Varieties and Market Value
    • 16:07 Mathematical Representations of Food Systems
    • 20:20 Research Impact on Health Professionals and Policy
    • 25:39 The Impact of Scientific Data on Policy and Clinical Guidelines
    • 26:55 Trade-offs in Nutrition and Sustainability
    • 29:16 Consumer Behavior and Food Waste
    • 30:20 Optimizing Health and Sustainability Through Policy
    • 32:20 Mentorship and Impact on Career Trajectory
    • 36:18 Interdisciplinary Collaboration in Nutrition
    • 45:56 The Future of Nutrition: Databases and Computational Models

    Connect with Dr. Conrad

    Website: http://ZachSConrad.com

    Academic: https://www.wm.edu/as/health-sciences/faculty/conrad-z.php

    LinkedIn: https://www.linkedin.com/in/zachconrad1/

    Connect with the host, Dr. Kristen Hicks-Roof

    LinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/

    Check out the Nutrition Connection website

    https://www.nutritionconnection.us/

    53 min
  12. 65: Kelly Patterson MS, RD, LDN, CSSD - INDUSTRY / BIOMARKERS

    Season 2026, Episode 65

    Show notes

    Kelly Patterson, a clinical nutrition educator with Omega Quant Analytics, shares her journey and insights into the evolving field of nutrition science and practice. From her athletic background to her diverse career path, Kelly's experience highlights the versatility and impact of nutrition professionals in various sectors. The conversation also delves into the changing landscape of nutrition careers, the role of omega-3s in health, and the importance of biomarker measurement in nutrition interventions. The conversation covers the importance of biomarkers in nutrition, the role of dietitians in personalized nutrition, and the future of nutrition communications. It also delves into the significance of relationships and networking in career development.

    Takeaways

    • Versatility of Nutrition Careers
    • Importance of Omega-3s Biomarkers play a crucial role in motivating patients and demonstrating the effectiveness of nutrition changes.
    • Dietitians have a vital role in personalized nutrition and will continue to be needed in the future.

    Chapters

    • 00:00 The Journey to Nutrition
    • 03:21 Diverse Career Paths in Nutrition
    • 12:04 Transition to Industry and Biomarker Measurement
    • 19:04 The Science of Omega-3s and Nutrition Biomarkers
    • 24:15 The Role of Biomarkers in Nutrition
    • 25:40 Career Opportunities for Dietitians
    • 28:11 Working with Special Forces and Tactical Athletes
    • 32:09 Career Tips and Networking
    • 38:16 The Future of Nutrition Communications

    Connect with Kelly

    LinkedIn: https://www.linkedin.com/in/kelly-patterson-ms-rd-ldn-cssd-93bb054a/

    Omega Quant Analytics: https://omegaquant.com/

    Connect with the host, Dr. Kristen Hicks-Roof

    LinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/

    Check out the Nutrition Connection website

    https://www.nutritionconnection.us/

    45 min
  13. 64: Briana Reamer MS, RDN, LDN - FOOD PHOTOGRAPHY / MEDIA

    Season 2026, Episode 64

    Show notes

    The conversation covers the diverse career journey of Briana Reamer, from her inspiration to become a nutrition professional to her transition into health education and photography. It delves into her challenges, personal growth, and the future of nutrition and food representation. The discussion emphasizes the importance of embracing cultural foods and the authenticity of nutrition careers.

    Takeaways

    • Diverse Nutrition Careers
    • Embracing Cultural Foods

    Chapters

    • 00:00 Introduction and Guest Introduction
    • 01:12 Inspiration for Becoming a Nutrition Professional
    • 03:24 Challenges and Cultural Influences in Nutrition Education
    • 05:21 Career Journey and Photography Passion
    • 08:06 Transition to Health Education and Photography Education
    • 10:26 Overcoming Adversity and Personal Growth
    • 16:17 Balancing Multiple Roles and Authenticity in Nutrition Careers
    • 25:36 Future of Nutrition and Food Representation

    Connect with Briana

    • IG: @more_than_a_dietitian
    • Website: https://morethanadietitian.com/
    • LinkedIn: https://www.linkedin.com/in/briana-v-reamer-rd/

    Connect with the host, Dr. Kristen Hicks-Roof

    LinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/

    Check out the Nutrition Connection website

    https://www.nutritionconnection.us/

    37 min
  14. 63: Cathy Carmichael MS, RDN, LDN - COMMUNITY / CHILD NUTRITION

    Season 2026, Episode 63

    Show notes

    The conversation covers Cathy Carmichael's journey from childhood inspiration to becoming a nutrition professional, her work with the Native American Health Center, transition to Pennington Biomedical Research Center, and her role as Project Director at Louisiana Team Nutrition. It also delves into the unique aspects of Pennington Biomedical Research Center and the initiatives at Louisiana Team Nutrition. The conversation covers the introduction and application of the Veggie Meter, its comparison, and potential use in clinical practice. It also delves into the impact of scientific data on day-to-day roles, career highlights, mentorship, and tips for career development. The discussion concludes with insights into the future of nutrition and the importance of science communication.

    Takeaways

    • Passion for community and public health
    • Importance of visual appeal in nutrition Veggie Meter's potential in clinical practice
    • Importance of science communication in nutrition

    Chapters

    • 00:00 Introduction to the Podcast
    • 06:24 Graduate School and Transition to Pennington
    • 13:11 Transition to Pennington and Louisiana Team Nutrition
    • 18:21 Culinary Training and Veggie Meter Research
    • 26:20 Impact of Scientific Data on Day-to-Day Role
    • 31:39 Tips for Career Path and Skills Development

    Connect with Cathy

    FB: https://www.facebook.com/louisianafitkids

    IG:https://www.instagram.com/louisianafitkids/

    Louisiana Team Nutrition: https://www.louisianafitkids.com/Home/TeamNutrition2017

    LinkedIn:https://www.linkedin.com/in/cathy-carmichael-ms-rd-4827875/

    Connect with the host, Dr. Kristen Hicks-Roof

    LinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/

    Check out the Nutrition Connection website

    https://www.nutritionconnection.us/

    39 min
  15. 62: Dr. Wesley McWhorter DrPH, MS, RDN, LD, CSCS - FOOD IS MEDICINE / RESEARCH

    Show notes

    In this episode of the Nutrition Connection Podcast, Dr. Kristen Hicks-Roof interviews Dr. Wesley McWhorter, Vice President of Lifestyle Medicine at Suvita Healthcare. The conversation covers Dr. McWhorter's journey from childhood inspiration to become a nutrition professional, navigating a non-linear career path, pursuing a Doctorate in Public Health, and his transition to Suvita Health. The discussion highlights the challenges and triumphs of a multifaceted career in nutrition and healthcare. Dr. McWhorter shares his journey from virtual culinary medicine programs to business expansion, day-to-day operations, and learning the business side of healthcare. He emphasizes the importance of interprofessional education, opportunities in food as medicine, and the future of nutrition, including the rise of AI and public interest in nutrition.

    Takeaways

    • Inspiration can come from personal experiences
    • A non-linear career path can lead to unexpected opportunities Virtual culinary medicine programs can reach a wider audience
    • Success in reducing A1C levels through virtual programs
    • Transition from academia to business
    • Successful expansion to 14 clinics
    • Shift from academia to corporate management
    • Practical application and implementation in day-to-day operations
    • Understanding reimbursement and compliance in healthcare
    • Role expansion for dietitians through technology and AI
    • Importance of interprofessional education and collaboration
    • Changing perceptions of dietitians in healthcare
    • Increasing opportunities in food as medicine
    • Overcoming fears and barriers in healthcare
    • Engagement in interprofessional education
    • Rise of AI in nutrition
    • Public interest in nutrition
    • Involvement in culinary medicine and food as medicine

    Chapters

    • 00:00 Introduction to Nutrition Connection Podcast
    • 08:30 Pursuing a Doctorate in Public Health
    • 13:36 Transition to Suvita Health
    • 21:33 Virtual Culinary Medicine Programs
    • 27:16 Learning the Business Side of Healthcare
    • 32:28 Interprofessional Education and Collaboration
    • 41:29 The Future of Nutrition

    Connect with Dr. McWhorter

    LinkedIn: https://www.linkedin.com/in/wesley-mcwhorter/

    Suvida Healthcare: https://www.suvidahealthcare.com/

    Connect with the host, Dr. Kristen Hicks-Roof

    LinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/

    Check out the Nutrition Connection website

    https://www.nutritionconnection.us/

    43 min
  16. 61: Kait Richardson RDN, LD - SPEAKER / COUNSELING

    Season 2026, Episode 61

    Show notes

    In this episode, dietitian and author Kate Richardson shares her inspiring journey from overcoming an eating disorder to becoming a TEDx speaker and nutrition advocate. She discusses building a niche career in nutrition, the importance of authentic storytelling, and practical tips for aspiring speakers and professionals.

    keywords

    nutrition, dietitian, TEDx, public speaking, personal branding, nutrition communication, career development, creator economy, community engagement, professional growth

    key topics

    Personal journey from eating disorder to nutrition professional

    Building a niche career in nutrition and communication

    Steps to becoming a TEDx speaker and professional speaker

    The importance of understanding your audience in speaking engagements

    Leveraging books and media to establish credibility

    takeaways

    Authenticity and personal stories can powerfully connect with audiences.

    Building credibility takes time, consistency, and strategic efforts like writing a book and speaking engagements.

    Understanding your audience is crucial for effective communication and impactful presentations.

    Treat your speaking career as a profession—seek mentorship, practice, and refine your skills.

    Networking and making genuine connections can open doors to new opportunities.

    sound bites

    "Just pitch yourself to TEDx talks and go for it."

    "Know your audience and tailor your science."

    "Treat your speaking career as a profession."

    Chapters

    00:00 Introduction to Nutrition Connection Podcast

    02:23 Kait Richardson's Journey to Nutrition

    05:38 Career Path and Experiences in Dietetics

    12:20 Day-to-Day Life as a Dietitian

    15:19 The Process of Writing a Book

    19:09 The Importance of Credibility in Nutrition

    21:12 Navigating Information Overload

    22:57 The Importance of Writing and Reflection

    26:13 Understanding Your Audience as a Speaker

    28:58 Personal Growth and Professional Development

    32:10 The Role of Community Engagement

    35:01 Transitioning to Professional Speaking

    37:50 The Future of Nutrition and Dietetics

    guest links

    @kaitrichardsonrd

    http://www.kaitrichardsonrd.com (speaking)

    LinkedIn - https://www.linkedin.com/in/kaitrichardson497/

    Instagram - https://www.instagram.com/nutritionawareness/

    Connect with the host, Dr. Kristen Hicks-Roof

    LinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/

    Check out the Nutrition Connection website

    https://www.nutritionconnection.us/

    45 min
  17. 60: Stacey Dunn-Emke MS, RDN - CAREER COACH / OWNER

    Season 2026, Episode 60

    Show notes

    In this episode, Dr. Kristen Hicks-Roof interviews Stacey Dunn-Emke, the founder of NutritionJobs and DietitianSalaries.com. Stacey shares her journey as a nutrition professional, her career path, and her experience as an entrepreneur in the nutrition industry. The conversation also explores the future of nutrition and the impact of AI on the field.

    Takeaways

    • Entrepreneurship in Nutrition
    • The Future of Nutrition and AI

    Chapters

    • 00:00 Introduction and Podcast Overview
    • 06:10 Nutrition Jobs and Dietitian Salaries
    • 19:10 The Role of Science in Business Management
    • 24:52 Tips for Finding a Job in Nutrition and Entrepreneurship
    • 33:42 The Future of Nutrition and AI

    Connect with Stacey:

    @nutritionjobs
    https://www.linkedin.com/in/staceydunnemke/
    https://www.nutritionjobs.com
    https://dietitiansalaries.com

    Connect with the host, Dr. Kristen Hicks-Roof

    LinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/

    Check out the Nutrition Connection website

    https://www.nutritionconnection.us/

    38 min
  18. 59: Dr. Dustin Moore PhD, RD- SUPPLEMENTS / COMMUNICATIONS

    Season 2026, Episode 59

    Show notes

    The conversation covers the evolution of nutrition science, the journey to becoming a nutrition professional, the influence of dietitians and nutrition experts, the transition to Swanson Vitamins, and the role at Swanson Vitamins. The discussion emphasizes the dynamic nature of nutrition science and the importance of evidence-based communication in the field. The conversation delves into the importance of science communication, teaching research methods, professional integrity, pride in the dietitian profession, effective nutrition communication, and the future of nutrition, highlighting the role of evidence-based practice and human connection in the field.

    Takeaways

    • Nutrition science is dynamic and constantly evolving
    • Evidence-based communication is crucial in the field of nutrition Importance of science communication
    • Teaching research methods and evidence-based practice
    • Professional integrity and evidence-based decision making
    • Pride in the dietitian profession
    • Effective nutrition communication
    • The future of nutrition and the role of evidence-based practice

    Chapters

    • 00:00 The Evolution of Nutrition Science
    • 06:11 Transition to Swanson Vitamins
    • 21:10 Role at Swanson Vitamins
    • 26:18 Teaching Research Methods and Evidence-Based Practice
    • 32:22 Pride in the Dietitian Profession
    • 41:47 The Future of Nutrition

    Connect with Dr. Moore

    Website: https://www.swansonvitamins.com/?srsltid=AfmBOopl5nhTdbXbLv4NXTKKikXinNIe6dei5wPKriY6lc6IijtsW948 IG: https://www.instagram.com/realwellnesshq/ LinkedIn: https://www.linkedin.com/in/dustin-moore-phd-rd-a1bb294a/

    Connect with the host, Dr. Kristen Hicks-Roof

    LinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/

    Check out the Nutrition Connection website

    https://www.nutritionconnection.us/

    46 min
  19. 58: Karman Meyer RDN, LDN, RYT - PRIVATE PRACTICE / MEDIA

    Season 2026, Episode 58

    Show notes

    The Nutrition Connection Podcast features a conversation between Kristen Hicks-Roof and Karman Meyer, focusing on the intersection of nutrition, health, and wellness. Karman Meyer shares her journey as a dietitian, her work in culinary nutrition, and her expertise in sleep health. The conversation highlights the evolving role of dietitians in the healthcare landscape and the future of nutrition and health tech.

    Takeaways

    • Culinary nutrition and culinary medicine are gaining recognition as essential components of healthcare.
    • The integration of health tech and nutrition is shaping the future of nutrition and health, with a focus on sleep health and nutrition.

    Chapters

    • 00:00 Introduction to the Nutrition Connection Podcast
    • 09:34 Exploring Sleep Health and Nutrition
    • 17:30 Day-to-Day Work and Integration of Sleep and Yoga
    • 23:17 Culinary Nutrition and Culinary Medicine
    • 32:20 The Future of Nutrition and Health Tech

    Connect with Karman:

    LinkedIn: https://www.linkedin.com/in/karmanmeyer/

    Website: https://www.karmanmeyer.com/

    Connect with the host, Dr. Kristen Hicks-Roof

    LinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/

    Check out the Nutrition Connection website

    https://www.nutritionconnection.us/

    38 min
  20. 57: Sam Kramer MS, RDN/LDN, CISSN, CSSGB - ENTREPRENUER / FOOD INDUSTRY

    Season 2026, Episode 57

    Show notes

    Sam Kramer, CEO and co-founder of ProSo LLC, shares his journey from a non-traditional nutrition professional to founding his own company. He discusses the challenges, successes, and strategic decisions that led to the creation of a unique protein soda product. Sam's experience highlights the intersection of nutrition, product development, and entrepreneurship in the supplement industry. Sam Kramer discusses the importance of protein and its diverse applications, as well as the day-to-day operations of his startup. He also shares insights on entrepreneurship, creativity, and the future of the nutrition industry.

    Takeaways

    • Non-traditional career paths in nutrition are driven by passion and a willingness to learn.
    • The protein industry is evolving to meet the needs of diverse consumer demographics. Protein has diverse applications beyond muscle health
    • Entrepreneurship requires perseverance and a willingness to say yes to new experiences

    Chapters

    • 00:00 The Journey to Nutrition
    • 06:07 Creating a Niche Product
    • 17:37 Unique Positioning in the Protein Space
    • 23:24 Day-to-Day Operations
    • 32:31 Advice for Aspiring Professionals

    Connect with Sam:

    LinkedIn: https://www.linkedin.com/in/sam-kramer-ms-rd-cssgb-ldn-cissn-3bb17368/

    ProSo: https://drink-proso.com/

    Connect with the host, Dr. Kristen Hicks-Roof

    LinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/

    Check out the Nutrition Connection website

    https://www.nutritionconnection.us/

    42 min

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