Podcast

Rabbi E in 3

Judaism, Religion & Spirituality, Spirituality

Get ready for a short burst of Jewish wisdom! My name is Rabbi Yosef Edelstein ("Rabbi E" for short), and I have been a Jewish educator for many years. I share insights from Jewish sources that help can help us become better people (and Jews) in our daily lives. I grew up the son of two doctors, and while I didn't choose that path professionally, I do hope that these short episodes (from 3 to 8 minutes roughly) will administer a safe and powerful dose of "spiritual medicine," in a friendly and casual way!
Currently, I am the Director of MEOR DC, that brings Jewish inspiration to university campuses in the nation's capital. (Check out the MEOR DC Facebook and Instagram page.)
You can be in touch with me at yosef.edelstein@gmail.com, or through Facebook, https://www.facebook.com/rabbi.edelstein, or Instagram: https://instagram.com/rabbiedelstein or https://instagram.com/rabbiein3. You can also connect with me via MEOR DC, the organization I direct DC: https://www.facebook.com/MEORDC and www.meordconline.org.

Episodes
86
Releases
Weekly
Typical length
5 min
On air since
2020
Latest episode
15 hours ago

Episodes

86 episodes, newest first

  1. "When I Get Older"....Happy Birthday Blessings from Rabbi E!!

    Season 5, Episode 58

    Show notes

    It's November 3rd, Election Day as I record this...and it happens to be my birthday as well! In fact, let's combine the two concepts (truthfully): one's day of birth is the precise time in human history that Hashem "ELECTED" to send that person's neshama into this physical world! To do its special and sacred mission, of elevating oneself...and the whole world. (Not sure how I'm doing on that, but I hope to keep trying--harder and harder--for many years to come.) Some say that one's birthday is a specially propitious time to bestow blessings...so tune in as I do some reciting, perhaps a little reminiscing (not lamenting), a bar or two of singing, and loads of BLESSING!!

    4 min
  2. Sitting at the Entrance of My House....Looking for Guests!

    Season 5, Episode 57

    Show notes

    Last week I walked in the footsteps of our patriarch Avraham Avinu as he journeyed to an unknown land at Hashem's command....Now I am sitting in his place (figuratively) scanning the street for guests, as he did at the start of this week's Torah portion, Vayeira (in the Book of Genesis). But there are some significant differences between him and me. Tune in to learn more...and to learn how we can emulate his LOVE of doing kindness to others.

    4 min
  3. Get Going, Get Growing...and be a BLESSING!!

    Season 5, Episode 56

    Show notes

    Shalom, everybody! Join me in this special WALKING edition of Rabbi E in 3, as I follow in the footsteps of our patriarch, Avraham Avinu, who was commanded by Hashem in this week's portion (Lech Lecha) to get walking, to get GOING, to always be moving forward and GROWING...and to be a BLESSING in this world! (Not to mention always making sure to get your daily 10,000 steps). GOOD SHABBOS!

    3 min
  4. Body + Soul = Adam: the Composite & CHOOSING Creation!

    Season 5, Episode 55

    Show notes

    We begin the Torah again this Shabbat, beginning the book of Bereishis (Genesis), with the parsha that tells us WHO and WHAT we are! Yes, we are "dualistic," folks, we are the utterly unique being in all of Creation that is a composite of body (physical) and soul (spiritual). We can reach beyond the heights of angels, or we can descend below the level of animals. The choice is relentlessly, thrillingly and constantly OURS!!

    9 min
  5. The (Joyous) End...and the (JOYOUS) New Beginning! [Shemini Atzeres/Simchas Torah]

    Season 5, Episode 54

    Show notes

    We are getting ready to close out an incredible 3-week period of closeness to Hashem, starting with our "REbirth" on Rosh Hashanah; our "REturn" on the days of teshuva afterwards culminating in Yom Kippur; our "RE-joicing" on the festival of Sukkot...and now our ending the cycle of the Torah reading and RE-starting it once again on the incredible (and not-so-well known) holiday of Shemini Atzeres/Simchas Torah!! Hashem holds us back for one more (deliriously happy) celebration before we skate off--yes, the ice is still smooth--into the new year ahead!

    7 min
  6. Do You Feel Lighter Today??? Fewer Pounds....NO SINS!!

    Season 5, Episode 53

    Show notes

    Do you feel lighter today post Yom Kippur?? I do... physically yes (I can button my sport coat now, for real!), but more importantly, in a spiritual sense. The weight and stain of our transgressions lifted off/wiped away! Our purified selves. Let's take advantage of our new lightness to do great things: acts of chesed (kindness), Torah study, and mitzvot...including getting ready for Sukkot, which NOT COINCIDENTALLY, comes 5 days after Yom Kippur. So we can BUILD on (and with) our newly regained purity.

    1 min
  7. Enjoy FOOD Today, Enjoy NO-FOOD on Yom Kippur! (Rabbi E in 3, with coffee)

    Season 5, Episode 52

    Show notes

    Yom Kippur, the holy Day of Atonement, is almost here...a day when we transcend our physical selves and pleasures, and taste the (even deeper) PLEASURE of closeness to G-d, to our spiritual essence, and to our fellow Jews and human beings. EAT (and drink) WELL today--it's a mitzvah--so you can have the strength to RETURN in love to a state of At-ONE-ment.

    9 min
  8. The World is in the Balance: ONE Mitzvah Tips the Scale!

    Season 5, Episode 51

    Show notes

    The Talmud teaches us that we should always see ourselves--and the entire world--as equally balanced between merits and transgressions. Do one single mitzvah NOW, and you save yourself and the entire world! Do one single transgression NOW, and....well....you fill in the blank. We are presently in the 10 Days of Return (teshuva) that culminate in the holy and sacred day of Yom Kippur, day of atonement. These are days of judgment, when our lives are hanging in the balance. Let's not be scared by this awesome thought, let's get inspired to TIP THE SCALE (together) with good deeds and words that can bring life and salvation for us and this beautiful world!!

    5 min
  9. DO MORE NOW! (10 Days of Return!)

    Season 5, Episode 50

    Show notes

    No time to sit back and relax...it's time to DO!! More than usual. Why? We are in the awesome and powerful period known as the 10 Days of Return, which began on Rosh Hashanah, and continute until Yom Kippur one week from today. Every bit of extra energy put towards doing mitzvot, kind deeds (chesed), prayer (tefila) and giving charity (tzedaka) help us to "do teshuva," to RETURN to our true selves and purpose in this world. What we do now has more power to elevate us--and all of Creation--AND bring us close to G-d than at any other time of the year! Do...More (good) NOW.

    4 min
  10. And AWAY We Go...The FINAL Pre-Rosh Hashanah Pep/Prep Talk!

    Season 5, Episode 49

    Show notes

    It's a busy day, as we all make final preparations for the joyous, and awe-inspiring, holiday of Rosh Hashanah. Here's a quick "last-minute" overview of these first TWO super-powerful days that kick off the new year...and which are themselves part of the incredible period called the "10 Days of Return (teshuva)." I like to call them, "Zamboni days," because the (spiritual) ice is smooth and fresh, and we can zoom ahead faster than any other time of the year. And don't worry about slipping or falling: Hashem ismright out there on the rink with us, ready to catch and embrace us. Wishing you a k'siva v'chasima tova, may we all be inscribed in the Book of Life for a sweet, healthy, happy and growth-filled year.

    8 min
  11. Facing the King and Judge...who is our Merciful FATHER: Rosh Hashanah Prep, Part 2

    Season 5, Episode 48

    Show notes

    Rosh Hashanah is a serious day, a time of din and mishpat (judgment), when the Holy One, Blessed be He, REMEMBERS and JUDGES each of us. Sounds quite hairy and scary...But it shouldn't be. Because that very King and Judge--Who sees and remembers everything, and Who wants us to take the day (and our lives on this earth) very SERIOUSLY--is also (primarily) our loving FATHER. He remembers us FOR GOOD, and wants us to return to Him and His Torah....and to our true selves.

    7 min
  12. Pleading for LIFE: Rosh Hashanah Prep, Part 1

    Season 5, Episode 47

    Show notes

    "Remember us for Life," is what we beseech Hashem--not only on Rosh Hashanah itself but on ALL of the 10 days of teshuva (return) culminating in Yom Kippur. Now is the time to really start to think more deeply about life, our livesy--my life, your life. Why we really want it. Welcome to Rosh Hashanah Prep on this, the final Monday of the Jewish year 5786!

    6 min
  13. Choose LIFE! (Last Shabbat of 5786)

    Season 5, Episode 46

    Show notes

    Each one of us has a choice before us: life or death, good or evil, blessing or curse. Every year, every day...really every minute!! Always. Let's finish the year strong and listen to Moshe Rabbeinu's words in this week's Torah portion, Nitzavim (always read immediately before Rosh Hashanah), spoken on the very last day of his earthly life: "See, I have placed before you today, the life and the good, the death and the evil...and you shall choose life....to love Hashem, your G-d, to listen to His voice and cleave to Him..." [Deuteronomy, chapter 30]

    6 min
  14. End of the Jewish Year: Build Your NEW World!!

    Season 5, Episode 45

    Show notes

    Rabbi E returns after a long hiatus!!!! Get busy running, skating ("Zamboni Days" = smooth spiritual ice) and BUILDING your new world as we get ready for the new Jewish year of 5787!

    6 min
  15. Our Journeys are Spiritual!

    Season 5, Episode 44

    Show notes

    We go on lots of journeys in this world--small and big, to the mountains and to the beach...and sometime to far-off lands. But we learn from this week's Torah portion, Massei, which describes the Jewish people traveling and encamping in the Sinai desert--that the true purpose of all the journeys that Hashem leads us on in our lifetimes (and He IS leading us) is spiritual: to serve G-d, wherever and however we are--battling our negative traits, and expressing our positive ones, to elevate ourselves and all of Creation!

    4 min
  16. Focusing on the...NEGATIVE!? The (POSITIVE) Goal of the "Three Weeks!"

    Season 5, Episode 43

    Show notes

    Today is a fast day, the 17th of Tammuz, and it ushers in a period of sadness in the Jewish calendar year, culminating in the Fast of the 9th of Av (Tisha b'Av)--the day on which both Temples were destroyed (not to mention other calamities). Is this about wallowing in the sufferings of the past? No, rather, we are truthfully acknowledging that the world is NOT where we want it to be, and coming to terms with how we Jewish people-chiefly through the transgression of sinat chinam (baseless hatred)--brought about the destruction of the Second Temple! In these three weeks, we mourn the dimming of that divine light in the world...so we can LONG for its return, and take personal responsibility to lead better and more righteous lives that will bring that about.

    10 min
  17. We are INTERCONNECTED: Lesson from the Canada Smoke!

    Season 5, Episode 42

    Show notes

    There is much to learn from the disruptive effects of the Canadian wildfires on the lives of people (including me, Rabbi E) hundreds and thousands of miles away. One main lesson is that we are profoundly interconnected on a physical (and environmental) level. But Judaism teaches that we are SPIRITUALLY interconnected as well. Every good deed we do (or word we say) helps to create a purer, more illuminated and holy spiritual "atmosphere" throughout all of Creation! And the opposite, G-d forbid, is true as well: the negative and hurtful deeds we do (or words we say) create--as it were--a foul, light-blocking SMOKE that negatively affects all of Creation, reducing the spiritual light that G-d intends for us to bring into this world...and polluting the atmosphere for everyone. Let's try to make wise and good choices, and choose mitzvot and deeds/words of righteousness and kindness, so that we all can breathe better!

    5 min
  18. Shavuos: Celebrating THE PURPOSE OF LIFE!!

    Season 5, Episode 41

    Show notes

    Is there a Jewish holiday that celebrates the very PURPOSE of existence? I'm glad you asked...The answer is YES. (And it begins in a few hours.) Shavuos, the time of the giving of the Torah. We Jewish people relive the awesome and utterly unique event of the Revelation at Mt. Sinai. Our entire nation was elevated to a level of prophecy, hearing the 10 Commandments directly from Hashem (or at least the first two--that's a discussion), and perceiving with absolute clarity that Hashem is the One and Only true Being, source and sustainer of all existence. AND author of the holy Torah, which He lovingly GAVE to us in order to instruct us on how to elevate ourselves and all of Creation...and connect it back to Him. "For the sake of the Torah, Hashem created the heavens and the earth." Yes, indeed, Shavuos celebrates the true PURPOSE of Jewish existence...and of all Creation. SO, get your cheesecake ready and enjoy this somewhat RAW and loose episode of Rabbi E in 3, recorded live in the Great Outdoors--though not in the Wilderness of Sinai! (Note: the custom to eat dairy foods on Shavuos has many beautiful ideas associated with it, some discussed in this episode, including that Torah is the quintessential nourishment for our souls, to keep them growing and glowing...just as mother's milk does for our young bodies.)

    9 min
  19. 4 Days Until REVELATION! (Shavuos Prep, Part 2)

    Season 5, Episode 40

    Show notes

    Shavuos is the most underappreciated Jewish holiday, for sure. It's even completely unknown to many Jewish people. TUNE IN to Rabbi E in 3, as we make the final countdown (or count up) to the festival of the giving of the Torah...the (national) Revelation at Mt. Sinai.

    5 min
  20. 10 Days and Counting!! (Shavuos Prep, Part 1)

    Season 5, Episode 39

    Show notes

    Shalom, everybody. Are you READY to GET READY for what is arguably the most important Jewish (holi)day in the Jewish calendar? It's 10 days from now...that's right...and it's the Jewish holiday you might never have even heard of (I didn't as a kid), or perhaps only have some vague idea about....But it's the holiday that really defines who we are as a Jewish people. We have 10 days to get ready for SHAVUOS: the holiday when we re-experience receiving the Torah at Mt Sinai, the day when we collectively as a nation heard Hashem utter the 10 Commandments. Pesach is the festival of our national LIBERATION, but SHAVUOS--the true culmination of the Exodus--is the holiday of REVELATION. So here'smy idea: let's get ready TOGETHER for this incredible holiday! Stay tuned for some more podcast episodes from me, Rabbi E, that I hope can help inspire us TOGETHER to prepare for this unbelievable (and unsung) Jewish festival.

    1 min