Podcast
Small Ways To Live Well from The Simple Things
Small Ways to Live Well is a podcast from The Simple Things, a monthly magazine about slowing down, remembering what’s important and making the most of where you live.
Hosted by the Editor, Lisa Sykes, in this season, May days & summer afternoons, she’ll be sampling honesty boxes, seeking our magical creatures, taking sensory walks and generally revelling in the promise of summer, alongside co-hosts wellbeing editor Rebecca Frank and regular contributor and slow traveller Jo Tinsley.
To subscribe or order a copy of The Simple Things visit http://thesimplethings.com/
A definite contender for ‘favourite time of the year’ these light-filled days of late spring and early summer are easy to love. The novelty of sustained sunshine and warmer days gladden the hearts. The countryside is at its best and cities start to go all Mediterranean, living life outside. Even the most humdrum garden looks pretty in May.
And we’re as busy as the birds feeding chicks and bees gathering nectar – planting flowers, tending our veg patch and exploring our neighbourhood. It’s the end of the hungry gap with the first harvests so we enjoy eating outdoors and go on our first picnic of the year. We’re learning more about folklore and festivals, listening to birdsong and making the most of long weekends. Join us to dabble in something new and take a spontaneous day trip. Our motto for the season: ‘Time you enjoy wasting is not wasted time’.
There are six episodes in Season 9, released weekly from May Day and supported by Titanic Belfast
- Home & Garden chart
- #85
- Episodes
- 67
- Releases
- Weekly
- Typical length
- 46 min
- On air since
- 2023
- Latest episode
- 1 week ago
Episodes
67 episodes, newest first
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44 min
Dusk - Episode 6 - MARVEL
Season 11, Episode 6
Show notes
Join The Simple Things’ Editor Lisa Sykes and author of The Slow Traveller and regular contributor Jo Tinsley as the clocks go back and we find ourselves in autumn proper. But we’re not going to let that ‘bog’ us down, there are still so many spectacles to see and fun to be had before autumn leaves us for another year.
If you are in the UK, you can try an immediate start subscription to the The Simple Things and receive the current issue straight away. We can send subscriptions anywhere in the world. Or buy current and back issueshere
Thanks to Austria Tourism for supporting this season To find out more about year-round outdoor adventures in Austria go to http://www.austria.info/ or follow them @visitaustria
Editing & music by Arthur Cosslett.
On the blog
FOLKLORE | Baddies from the Bog
In the November issue (173) on sale now available to buy here
OUTING | Nature’s fireworks
REFLECTION | Gathering acorns
ALMANAC | Fieldfares
In previous issues on sale now available to buy here
OUTING | Nature’s playground (Issue 172)
LOOKING BACK | Tapestries (issue 171)
KNOW A THING OR TWO | Bogs, fens & marshes (issue 171)
Learn more
Pitlochry Dam and fish ladder, Perthshire
Find your local broadleaf woodlands using The Woodland Trust Find A Wood Map
Wild Rock by Wild Things Publishing
Bayeux Tapestry at the British Museum
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39 min
Dusk - Episode 5 - ROOTS
Season 11, Episode 5
Show notes
Join Editor of The Simple Things Lisa Sykes and wellbeing editor Rebecca Frank as they talk root veg and autumn stews, playing records and reading aloud and the joy of browsing independent shops and local neighbourhoods.
If you are in the UK, you can try an immediate start subscription to the The Simple Things and receive the current issue straight away. Or buy current and back issueshere
Thanks to Austria Tourism for supporting this season To find out more about year-round outdoor adventures in Austria go to http://www.austria.info/ or follow them @visitaustria
Editing and music by Arthur Cosslett
From the October RELISH issue (172) available to buy here
Analogue | playing records
Food to share | Corned beef hash in a giant yorkshire pud
Gardens | Helping hibernators in your garden
Cake in the house | Beetroot Battenberg
My neighbourhood | Tring
In the November HEARTY issue (173) available to buy here
Gathering | Stews and stories for stormy days
My Neighbourhood | South Manchester
Life lessons from Pooh and friends
Shopkeeper & maker of the month: Tinsmiths, Ledbury and Tinker & Tallulah, Notts
From Flourish Journal available to buy here
Try reading aloud | the pleasure of sharing a book
On the blog
Salt baked roasted roots with smoky yogurt
Chocolate and sweet potato loaf cake
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46 min
Dusk - Episode 4 - THREAD
Season 11, Episode 4
Show notes
Join The Simple Things’ Editor Lisa Sykes and author of The Slow Traveller and regular contributor Jo Tinsley as they talk about the joy of making things, getting stuff done on slow Sundays, going analogue and making connections.
If you are in the UK, you can try an immediate start subscription to the The Simple Things and receive the current issue straight away. We can send subscriptions anywhere in the world. Or buy current and back issueshere
Thanks to Austria Tourism for supporting this season To find out more about year-round outdoor adventures in Austria go to http://www.austria.info/ or follow them @visitaustria
Editing & music by Arthur Cosslett.
On the blog
Fading flowers – plants that look good in winter
In the November issue (173) available to buy here from 19 October, on newsstands 23 October
MY PLOT Soil squad
IDEAS The Jolly Girls
In the October issue (172) on sale now
Spice rack audit
WEEKEND PROJECT A natural fibre brush
In previous issues available to buy here
OUTING Following a thread: Exploring Britain’s textile history (Issue 148)
WEARING WELL The pinafore dress (Issue 171)
HOME TOUR Among the wild flowers (Issue 171)
MY PLOT Filling the canvas (Issue 171)
Learn more
Artisans of Dartmoor by Suzy Bennett
From the Land Comes the Cloth by Ian Lawson
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49 min
Dusk - Episode 3 - HUG
Season 11, Episode 3
Show notes
Join Editor of The Simple Things Lisa Sykes and wellbeing editor Rebecca Frank as they discuss food that feels like a hug on a plate, why hugging is good for us (and the best types of hug), how to cope with difficult times and the joy of the arts.
If you are in the UK, you can try an immediate start subscription to the The Simple Things and receive the current issue straight away. Or buy current and back issueshere
Thanks to Austria Tourism for supporting this season.
Editing and music by Arthur Cosslett
In the October RELISH issue (172) available to buy here
A Good Life – comforting recipes for early autumn including butternut squash and blue cheese risotto, chicken noodle soup and fig leaf custard
Food to share – Corned beef hash in a giant Yorkshire pudding
Cake in the house – beetroot battenburg
Beryl Cook – joyful art to make you smile 100 years after her birth. Extract from the new book Beryl Cook: Life and Art (Frances Lincoln).
Beryl Cook & Friends installation at Bicester Village runs until 25 October. Find out more here
Art cure - why the arts are so important for our wellbeing. Feature by Daisy Fancourt, author of Art Cure: The Science of How the Arts Transform our Health (Cornerstone)
Wisdom: Caitlin Moran talks about finding positivity in an anxious world. Her new book How to be Hopeful (Ebury) is out now.
Coming up in the November HEARTY issue (173) On sale 23 October
Know a thing or two about dogs: the fascinating evolution from wolf to man’s best friend, dog language and what we can learn from our pets
From previous issues available to buy here
Coping with big change (September, Issue 171)
What to do when you can’t do anything (July, Issue 169)
On the blog
Smokey Boston beans and armadillo potatoes
Rainbow minestrone with basil mayo topping
Thanks again to Austria Tourism for supporting this season and to Rudolf Abraham, travel writer, guidebook author and photographer for sharing his highlights of the Austrian autumn including:
Salzkammergut region – one of his favourite places. He is author of a guidebook to the area
Dachstein mountains – Echerntal, a valley near Hallstatt which leads up onto the plateau
Hohe Tauern mountains & national park
Grossglockner (highest mountain in Austria) – Alpe Adria Trail starts at the foot of the Grossglockner.To find out more about year-round outdoor adventures in Austria go to http://www.austria.info/.
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38 min
Dusk - Episode 2 - GATHER
Season 11, Episode 2
Show notes
Join The Simple Things’ Wellbeing Editor Rebecca Frank and author of The Slow Traveller and regular contributor Jo Tinsley as they talk about gathering the harvest, gatherings with friends and our favourite places to gather.
If you are in the UK, you can try an immediate start subscription to the The Simple Things and receive the current issue straight away. We can send subscriptions anywhere in the world. Or buy current and back issueshere
Thanks to Austria Tourism for supporting Season 11. To find out more about year-round outdoor adventures in Austria go to https://www.austria.info/ or follow them @visitaustria
Editing & music by Arthur Cosslett.
On the blog
In the October issue (172) on sale now available to buy here
At home Oktoberfest !
A good life: autumn visit to a Derbyshire Dales garden and kitchen
Modern Eccentrics: The conker champions
Looking back: history of kitchens
In previous issues on sale now available to buy here
Tick-as-you-go challenges (September 2026, issue171)
The bonus harvest (September 2026, issue171)
Interview with Emma Bridgewater (September 2025, issue 159)
Learn more
The National Trust Book of Scones by Sarah Merker (National Trust)
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42 min
Dusk - Episode 1 - MELLOW
Season 11, Episode 1
Show notes
Join Editor of The Simple Things Lisa Sykes and wellbeing editor Rebecca Frank and as they enjoy a MELLOW transition from summer to autumn, making the most of the things you can only do before the season turns and appreciating small pleasures
If you are in the UK, you can try an immediate start subscription to the The Simple Things and receive the current issue straight away. Or buy current and back issueshere
Thanks to Austria Tourism for supporting Season 11. To find out more about year-round outdoor adventures in Austria go to https://www.austria.info/
Editing and music by Arthur Cosslett
In the September GOLDEN issue (171) available to buyhere
The high notes – take notice of and noting down daily delights
The Big Idea: The Small Stuff: The Sensory Enchantment of Everyday Life by Ian Bogost (Allen Lane) explained by Becs Frank
My Place – A Golden Glow - garden lighting
Almanac - Make a shadow puppet theatre for a whimsical storytelling evening
In the October RELISH issue (on sale from 25 September)
Analogue: A new series exploring slower life stories
Twilight: a sky full of surprises. An extract from The Secret World of Twilight by Sally Coulthard (Head of Zeus)
On the blog
Great places to visit
Higher Farm swim lake and sauna
Knepp rewilding reserve
From previous issues available to buy here
Outdoor cinema and a Greek feast – August 2026 (Issue 170)
Going with a guide – September 2019 (Issue 87)
Remains of the day – evening rituals to calmly end the day. (Flourish wellbeing bookazine, edition 4)
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55 min
May Days - Episode 6 - DABBLE
Season 10, Episode 6
Show notes
Join The Simple Things’ Editor Lisa Sykes, Wellbeing Editor Rebecca Frankand Author of The Slow Traveller and regular contributor Jo Tinsley for the 60th episode of ‘Small Ways to Live Well’, delving into all the many ways we can dabble our way through the summer.
If you are in the UK, you can try an immediate start subscription to the The Simple Things and receive the current issue straight away. We can send subscriptions anywhere in the world. Or buy current and back issueshere
Thanks to our partner for Season 10, Titanic Belfast. You can find out more at https://www.titanicbelfast.com/ or follow them on instagram @titanicbelfast to hear some of their stories and discover how to visit for yourself.
Editing & music by Arthur Cosslett.
In the June issue (168)
Citizen science projects to join in with
Know a thing or two about… salt
Tiny home
Coming up…
In July AMBLE issue on sale from 26 June
Letterboxing
Blank canvas interviews with people who create from scratch
In August MAGICAL issue, on sale from 24 July
Puzzle special and interviews with puzzle makers
Magical creatures of the sea
In previous issues, available at picsandink.com
Treasure hunts (Anthology Volume 4)
Sneak peeks – Step behind the scenes of museums and stately homes, factories and train stations (issue 119)
Open farms (issue 166)
Metal detectorists (issue 166)
Buy a back issue of Ernest journal
On the blog
How to hunt for buried treasure
To do
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38 min
May Days - Episode 5 - SUNSHINE
Season 10, Episode 5
Show notes
Join The Simple Things’ wellbeing editor Rebecca Frank and author of The Slow Traveller Jo Tinsley as they talk summer ball games and park yoga, music and memories and making the most of sunny days in the garden.
If you are in the UK, you can try an immediate start subscription to the The Simple Things and receive the current issue straight away. Or buy current and back issueshere
Thanks to our sponsor Titanic Belfast. Find out more and how to visit at http://titanicbelfast.com/ and on Instagram @titanicbelfast
Editing and music by Arthur Cosslett
In the May issue (167)
Balls identifier. Illustrations by Sarah Edmonds http://www.sarahedmondsshop.com
In the June issue (168)
Park yoga picnic - enjoy a sunshine stretch followed by a tasty lunch and catch up with friends
Why weight? The physical and mental benefits of getting stronger
My place: outdoor kitchens to swoon over
In the July issue (169) available to buy from 26 June here
Music and memories – how songs have the power to transport us to our most life changing moments.
Read – Transported: The Everyday Magic of Musical Daydreams by Elizabeth Margulis (Oneworld)
Listen – The Simple Things publish an original playlist every issue. Find them here
My Living – Jo talks to Lois Povey of community pub Tafarn Yr Heliwr, Nefyn.
On the blog
Grown up lollies
Cucumber mint and lemonade lollies recipe
Berry coconut lollies recipe
Watermelon slices on a lolly stick recipe
From previous issues available to buy here
Looking back – women in sport (Issue 88)
The history of the pub beer garden (Issue 131)
How to harness the sun in your garden (144)
Picking petals and leaves for cooking (120)
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52 min
May Days - Episode 4 - LARK
Season 10, Episode 4
Show notes
Join The Simple Things’ Editor Lisa Sykes and Author of The Slow Traveller and regular contributor Jo Tinsley as they talk about sharing a fondness for camping, appreciating the joys of larking about, spontaneous adventures and magical creatures.
If you are in the UK, you can try an immediate start subscription to the The Simple Things and receive the current issue straight away. We can send subscriptions anywhere in the world. Or buy current and back issueshere
Thanks to our sponsor Titanic Belfast. Find out more and how to visit at http://titanicbelfast.com/ and on Instagram @titanicbelfast
Editing & music by Arthur Cosslett.
On the blog
Recipe: Herdwick lamb curry in a hurry
Camping recipe | Smoky Boston beans & armadillo potatoes
In the June issue (168) on sale from 29 May and available to buy here
Peaky Blinders: Ways to mark 75 years of the UK’s first National Park
In the May issue (167) on sale now
The joy of larking about – Swap organised fun for magical spontaneity
Magical creatures – An appreciation of the sky lark
In previous issues available at picsandink.com
My Living – The campsite (158)
Open to visit – The idea of ‘explorer days’ (157)
The pursuit of pleasure – It’s time to move things up the list (122)
To read
The School of Life: Small Pleasures – what makes life truly valuable (2022)
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50 min
May Days - Episode 3 - TONIC
Show notes
Join editor of The Simple Things magazine Lisa Sykes and wellbeing editor Rebecca Frank as they appreciate summer foods and sensory walks, explore the medicinal benefits of garden herbs and rediscover the pleasure of handwriting a letter.
If you are in the UK, you can try an immediate start subscription to the The Simple Things and receive the current issue straight away. Or buy current and back issueshere
Thanks to our sponsor Titanic Belfast. Find out more and how to visit at http://titanicbelfast.com/ and on Instagram @titanicbelfast
Editing and music by Arthur Cosslett
In the May issue (167) available to buy here
Berry Shrub and other recipes from Michelle Tansley’s cottage garden in our new series, A Good Life
Switching on the senses – discover the moodboosting benefits of sensory walks
Bloom scrolling – self edit your feeds for a more fulfilling online experience
In the June issue (168) available to buy from 29 May here
Weekend project – make your own herbal bug spray and natural after sun balm
Cake in the house - Elderflower and strawberry tart
Read our favourite entries from our midsummer microfiction competition.
Find out more about National Flash Fiction Day on 13 June nationalflashfictionday.co.uk
On the blog
Spring beans on toast – broad beans and ricotta with elderflower dressing recipe
Pea cheesecake recipe
Rhubarb and sweet cicely shrub with Aperol recipe
Natural first aid for bee, wasp and jelly fish stings taken from The Natural First Aid Handbook by Brigitte Mars (Storey Publishing)
Letters that changed the world
To read
The Correspondent by Virginia Evans (Penguin Books)
From previous issues available to buy here
The joy of writing a letter April (167)
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47 min
May Days - Episode 2 - TEND
Season 10, Episode 2
Show notes
Join editor of The Simple Things magazine Lisa Sykes and regular contributor and author of The Slow Traveller Jo Tinsley as they explore ways of tending to your patch and your flock, whether that’s pottering in the garden, looking after your local bees or exploring your local neighbourhood.
If you are in the UK, you can try an immediate start subscription to the The Simple Things and receive the current issue straight away. Or buy current and back issueshere
Thanks to our sponsor Titanic Belfast. Find out more and how to visit at http://titanicbelfast.com/ and on Instagram @titanicbelfast
Editing and music by Arthur Cosslett
In the May issue (167) available to buy here
A good life: On the edge of the Derbyshire Dales, Michelle Tansley grows food and flowers in her cottage garden.
Pottering about: Clever ways to give old plant pots new purpose in the garden
My Neighbourhood Frome
Leave it and reap: Plant once and harvest for years: perennial vegetables are an easy addition to a plot
Churchyard rewilding
Coming up in the June issue – on sale from 29 May or try an immediate start subscription to get it earlier
Simple ideas, using recycled materials, to help your garden grow and bloom. Taken from Way to Grow: Over 100 hacks for green-fingered greatness by Simon Akeroyd (DK)
From back issues available to buy here
Know a thing or two: bees (Flourish Volume 3)
DIY beeswax wraps (issue 96)
Gathering: For a Sunday lunch with a difference ask friends to BYOT – bring your own trowel – and share the joy of planting and potting for the new season (issue 141)
On the blog
Garden hacks | Turn a shoe-hanger into a tool rack
Garden hacks | Reuse cooking water on your plants
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49 min
May Days - Episode 1 - FOLK
Season 10, Episode 1
Show notes
Join editor of The Simple Things magazine Lisa Sykes and wellbeing editor Rebecca Frank as they dive into folk festivals, May Day customs, folklore and dancing. And to mark International Dawn Chorus Day (3 May), there’s an (amateur!) birdsong quiz…
If you are in the UK, you can try an immediate start subscription to the The Simple Things and receive the current issue straight away. Or buy current and back issueshere
Thanks to our supporter for this season Titanic Belfast. Find out more and how to visit at http://titanicbelfast.com/ and on Instagram @titanicbelfast
Editing and music by Arthur Cosslett
In the April issue (166) available to buy here
Speak easy: how to have better conversations
In the May issue (167) available to buy here
Up with the lark: Have an early picnic while enjoying the birdsong before heading home for a second breakfast. We enjoy using the Merlin Bird ID app to help identify birdsong.
Almanac: Embrace all things folk with the many May festivals from Jack in the Green to Garland Day and Beating the Bounds
Modern Eccentrics – mods
The Brighton Mod Weekender takes place from 27-30 August.
Coming up in the June issue – on sale from 29 May or try an immediate start subscription to get it earlier
Learn all about The Lost Giants of Lostwithiel, Cornwall, the designers and co-creators of giants and beasts of disguise.
From back issues available to buy here
Scene setting: look to the landscape to discover the folk tales they’ve inspired (Issue 151) Photography from the book Unseen Scotland by Bryan Millar Walker (Greenfinch)
Modern Eccentrics: The Circus (Issue 118) Giffordscircus.com
Modern Eccentrics: vintage car lovers (Issue 155). Women Drivers’ Social Club: facebook.com/WDSC
Fairground attraction: Joby Carter of Carter’s Steam Fair on the art of signwriting (Issue 142)
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46 min
Dawn - Episode 6 - RISE 'N' SHINE
Season 9, Episode 6
Show notes
Join editor of The Simple Things Lisa Sykes and wellbeing editor Rebecca Frank as they embark on a dawn walk, discuss what they like to cook and eat over Easter and ways to maintain balance at this pivotal point of the year.
If you are in the UK, you can try an immediate start subscription to the The Simple Things and receive the current issue straight away. Or buy current and back issueshere
Thanks to our partner for Season 9, Friends of Glass, an organisation that celebrates and supports glass packaging for food, drink and cosmetics. Find out more about why glass is better for health, taste and the environment and follow them on instagram @friendsofglassuk
Editing & music by Arthur Cosslett.
On the blog
Easter feasting
Austrian easter cakes Gugelhuph
Italian Easter Pie Torta Pasqualina
What plants to plant in your garden for hens
In the March issue (165) available to buy here
Looking back: the history of the public clock
In the April issue (166) available to order here
Spring tartiflette
That’s all yolks! From pheasant egg Yorkshire puds to easter egg tiramisu
Left field farms – where to try willow weaving, goat yoga and llama trekking
Small treasures – mini plants for spring and summer colour
The Big Idea – Lucky People by Nobuko Nakano
The wonder of whimsy
Flourish (Volume four) our latest wellbeing bookazine available to buy here
Homebird – our new bookazine about making the most of where you live. Available to order here
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53 min
Dawn - Episode 5 - SPRING MORNINGS
Season 9, Episode 5
Show notes
Join The Simple Things’ Editor Lisa Sykes and Author of The Slow Traveller and regular contributor Jo Tinsley. We’ll be capturing that feeling you get when larks and adventures (or even just the possibility of them) beckons you from your bed. We’re getting out and about, doing a spot of foraging, discussing what makes a good walk and because it’s Mothers Day, there are a few mum stories too
If you are in the UK, you can try an immediate start subscription to the The Simple Things and receive the current issue straight away. We can send subscriptions anywhere in the world. Or buy current and back issueshere
Thanks to our partner for Season 9, Friends of Glass, an organisation that celebrates and supports glass packaging for food, drink and cosmetics. Find out more about why glass is better for health, taste and the environment and follow them on instagram @friendsofglassuk
Editing & music by Arthur Cosslett.
On the blog
In the March issue (165) on sale now, available to buy here
Could do list
Outing – follow-your-nose trails
How to drink magnolia
The fine art of mothering – artist Caroline Walker
In the new April issue on sale from 27 March. Order at picsandink.com from 23 March
Blossom foraging
In previous issues available at picsandink.com.
Climbing a Small Hill (Issue 67)
Taking a train to the sea (Issue 61)
Sketching (Issue 39)
Lost gardens (Issue 153)
Wisdom: daughters learning from their mothers (153)
In our new Homebird bookazine
Outing - Reading the landscape when you are on a walk
Foraging – Hawthorn and elderflower in spring hedgerows
Learn more
Hawkstone Park Follies, Shropshire
The walker’s guide to clues and signs by Tristan Gooley
Britain’s Best Small Hills by Phoebe Smith
The Monsal Trail, Peak District
Slow ways – connecting rural and urban spaces
Make ways – Places you’d like to be able to walk
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48 min
Dawn - Episode 4 - DAWNING
Season 9, Episode 4
Show notes
Join The Simple Things’ Editor Lisa Sykes and our regular co-host, contributor to the magazine and author of The Slow Traveller, Jo Tinsley, as they get thinking about how spring is much better time than wintry new year to take stock of you, exploring realisations and understanding about yourself and others. If you think that sounds a bit serious, do not worry, we’ll also be doing a procrastination quiz, learning life lessons from literature and highlighting a few of the great women and their stories we have featured in the magazine for International Women’s Day.
If you are in the UK, you can try an immediate start subscription to the The Simple Things and receive the current issue straight away. Or buy current and back issueshere
Thanks to our partner for Season 9, Friends of Glass, an organisation that celebrates and supports glass packaging for food, drink and cosmetics. Find out more about why glass is better for health, taste and the environment and follow them on instagram @friendsofglassuk
Editing & music by Arthur Cosslett
On the blog
Quiz | Which member of The Famous Five are you?
In previous issues (on sale at picsandink.com)
Kitchen Therapy: Layers of onions (Issue 164)
Life lessons from Russian Literature (issue 64). Read more in The Anna Karenina fix by Viv Groskop
Lessons from The Famous Five (Issue 123)
Gifts from the Goddesses – Contemporary retellings of greek myths (issue 122)
Life Lessons from Alice – Be curious, eat cake and never steal jam tarts from royalty (Issue 109)
Procrastination Quiz – Find it hard to Get Stuff Done, occasionally? Take our entirely scientific and extremely focused quiz and find out exactly what type of procrastinator you are and how best to overcome it (or simply live alongside it). (Issue 87)
As Good As Your Word – Using more positive language can make a big difference to your life, reawakening your confidence and boosting your happiness (Issue 76)
Wisdom: women doing what they love across the UK’s paths and roads, bridleways and waters (Issue 156)
Wisdom: Learn with Mother – women who have each inherited unique qualities from their mothers, with childhood lessons carried into their adult lives (issue 153)
Flip-thinking - turning problems into opportunities (issue 129)
Future tense: why some anxiety is good for us (issue 123)
In our Flourish Volume 4
Mental Notes – Life lessons from around the globe
Find out more
Words Can Change Your Brain by Dr Andrew Newberg and Mark Waldman (Penguin)
50 Sentences That Make Life Easier: A Guide for More Self-Confidence by Kari
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38 min
Dawn - Episode 3 - NEW LIFE
Season 9, Episode 3
Show notes
Join The Simple Things’ Wellbeing Editor Rebecca Frankand our regular co-host, contributor to the magazine and author of The Slow Traveller, Jo Tinsley, as they talk about how these early days of spring bring about a rise in energy, an urge to sort and maybe spring clean and how to bring new life to old and get out in the garden.
If you are in the UK, you can try an immediate start subscription to the The Simple Things and receive the current issue straight away. Or buy current and back issueshere
Thanks to our partner for Season 9, Friends of Glass, an organisation that celebrates and supports glass packaging for food, drink and cosmetics. Find out more about why glass is better for health, taste and the environment and follow them on instagram @friendsofglassuk
Editing & music by Arthur Cosslett
On the blog
Koromagae Linen Spray
In the March issue (165) on sale now, available to buy here
Spruce up – As the garden springs back to life, now is the time to rejuvenate neglected corners.
Magical Creatures: An appreciation of the first butterfly of the year
Home Economics: Tropical Fruits. How to ensure the long journey of these drops of sunshine is worth its while.
Gathering: Clothes swap brunch
Wisdom: The joy of enough. A change in circumstances made Anna Kilpatrick rethink her life.
In the Feb issue (164) available to buy here
My Place: linen cupboards
Change by numbers: Helping to make the world a better place
In our Flourish Volume 4
Pleasure Garden – Spring seems to arrive sooner when you have fruit trees and blossom
The First Blossom: a promise of renewal each spring.
Find out more
Plantlife's No Mow May Movement
Not Needing New: A Practical Guide to Finding the Joy of Enough (Orion)
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43 min
Dawn - Episode 2 - NEW DAWN
Show notes
Join The Simple Things’ Wellbeing Editor Rebecca Frank and Contributing Editor Jo Tinsley as they discuss why this is a good time of year to get started with new projects, the brain-boosting benefits of learning a new skill and the science behind creating habits.
If you are in the UK, you can try an immediate start subscription to the The Simple Things and receive the current issue straight away. We can send subscriptions anywhere in the world. Or buy current and back issueshere
Editing & music by Arthur Cosslett.
Thanks to our supporter for Season 9, Friends of Glass, an organisation that celebrates and supports glass packaging for food, drink and cosmetics. Find out more about why glass is better for health, taste and the environment and follow them on instagram @friendsofglassuk
On the blog
Match your creative itch to a new class here
Projects using glass on instagram @friendsofglassuk
Ways with rosemary:
Rosemary and ginger hinny herbal tipple
Olive oil, rosemary and apricot cake
In the February issue (164) on sale now, available to buy here
My Living - we chat to Catherine Mugonyi, founder of community arts space Aunty Social in Blackpool
Tarot for therapy – using the cards to help unlock thoughts, feelings and emotions
Tea & Tarot – an afternoon tea with a wellbeing twist
In the March issue (165) available to order here (on sale in shops from 27 March)
More than words – why learning a language is good for our brains and our communities. Find out more at Sign Language Week (16-22 March)
My City Malaga – a local’s guide to this sunny city in spring
In Flourish (Volume 4), available to buy here
Growing habits – if you want to change anything, start small and let it grow
Heart, body and soul – rosemary recipes and a soothing rosemary and lemon scalp rub
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48 min
Dawn - Episode 1 - MAKE YOUR OWN SUNSHINE
Season 9, Episode 1
Show notes
Join The Simple Things’ Editor Lisa Sykes and Wellbeing Editor Rebecca Frank as they find reasons to celebrate during February, including the returning daylight, time spent with friends and loved ones and joyful occasions from Lunar New Year to Shrove Tuesday.
If you are in the UK, you can try an immediate start subscription to the The Simple Things and receive the current issue straight away. Or buy current and back issueshere
Editing & music by Arthur Cosslett.
On the blog
Seville & blood orange marmalade
Vietnamese summer rolls recipe
In the February issue (164) on sale now available to buy here
Foods of love – what we eat and how we eat it has long associations with romance
Friends for life – the mood-boosting, life-enhancing benefits of friendship
Kitchen therapy – Sensory baking (Herb and black olive fougasse and Cavolo Nero Gnochi) and simple embroidered onions
My City Taipei – cherry blossom and feasting during Lunar New Year
What to do with orange peel – from scented kitchen spray to joyful garlands
In the January issue (163) available to buy here
The Big Idea: Could you be an Otrovert? Explore the thinking behind Dr Rami Kaminski’s book The Gift of Not Belonging: How Outsiders Thrive In A World Of Joiners (Scribe)
In our A Year of Celebrations Anthology
Lunar New Year gathering – recipes to share and celebrate with friends
Find out more
Travelling sun sculpture myhelios.org
Thanks to our partner for Season 9, Friends of Glass, an organisation that celebrates and supports glass packaging for food, drink and cosmetics. Find out more about why glass is better for health, taste and the environment and follow them on instagram @friendsofglassuk
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58 min
Merry Midwinter - Episode 6 - STAR
Season 8, Episode 6
Show notes
In the STAR episode The Simple Things’ Editor Lisa Sykes and author of The Slow Traveller and regular contributor Jo Tinsley celebrate Twelfth Night and look for other reasons to cheer up what feels like the longest month of January.
If you are in the UK, you can try an immediate start subscription to the The Simple Things and receive the current issue straight away. Or buy current and back issueshere
Editing & music by Arthur Cosslett.
On the blog
Tangerine and nutmeg hot chocolate
In the January issue (163) on sale now
The appeal of ice skating
A winter of care and repair
In our In our A Year of Celebrations Anthology
Gathering: Twelfth Night with the La Fête des Rois
Candle holders
In previous issues, available to buy at http://picsandink.com/
Life lessons from the north: the value of age-old customs and community in enduring the long, dark winters. (Issue 151)
Looking back why we are fascinated by the stars (issue 152)
Snow lanterns (issue 138)
Learn more
Candles: A modern guide to making candles by Ebi Sinter and Emmanuel Sinteh
Watch out for the Quadrantid meteor shower between 28 December-12 January, peeking around 3-4 January 2026
Slow Down And Be Here Now by Laura Brand and Freya Hartas
A Winter Dictionary: A Collection of Words for the Festive Season by Paul Anthony Jones
Thanks to our partner for the Merry Midwinter season, the Marine Stewardship Council, which sets certification standards for sustainable fisheries and awards the blue ecolabel on fish and fish products. Find out more about the best fish to choose at msc.org and follow them on instagram @mscintheuk
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42 min
Merry Midwinter - Episode 5 - PAUSE
Season 8, Episode 5
Show notes
If you’ve got some time off, now’s the chance to kick back a bit. Join Wellbeing Editor Rebecca FrankAuthor of The Slow Traveller and regular contributor Jo Tinsley
In Episode 5 PAUSE, as they share ideas for carving out some time to relax and reset in this in-between bit of Christmas.
If you are in the UK, you can try an immediate start subscription to the The Simple Things and receive the current issue straight away. Or buy current and back issueshere
Editing & music by Arthur Cosslett.
On the blog
In the January issue (163) on sale now
Long views from tall towers
Taking cues from the people, animals and nature that surround us
Life lessons from David Attenborough
Fish pie and cheddar mash
Learn more
Mindwandering: How It Can Improve Your Mood and Boost Your Creativity, by Moshe Bar (Bloomsbury Tonic)
In previous issues available to buy at http://picsandink.com/
Wearing well: Mittens (issue 127)
Panettone French toast (Issue 138)
Favourite annuals (issue 138)
Thanks to our partner for the Merry Midwinter season, the Marine Stewardship Council, which sets certification standards for sustainable fisheries and awards the blue ecolabel on fish and fish products. Find out more about the best fish to choose at msc.org and follow them on instagram @mscintheuk
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