Podcast
Tennis Mental Mastery - The Champion's Code to Success
Equip yourself with the crucial mental strategies that will elevate your decision-making under pressure. Remember, your internal thinking "software" directs your physical performance "hardware"! Forge your personal champion's code and start viewing competition with the unshakable clarity of a mentally tough competitor!
- Tennis chart
- #116
- Episodes
- 149
- Releases
- Weekly
- Typical length
- 14 min
- On air since
- 2023
- Latest episode
- 5 days ago
Episodes
149 episodes, newest first
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25 min
Mindset Conditioning and Big Points in Tennis
Show notes
What makes the difference on the big points in tennis...
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14 min
Is the Lemon worth the Squeeze?
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Understand the price of change to your project.
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16 min
Who you are now and who you want to become...
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Understanding upside and the cost of growth!
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20 min
Overcoming Limiting Believes and Behaviors
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Mind over matter, anything is possible - Focus on what you want to achieve!
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21 min
Competitor or just a Tennis Player?
Show notes
Will your environment and perspective lead to a strong competitor?
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21 min
Thinking and Actions set Champions apart!
Show notes
Change your perspective and actions and the possibilities are endless!
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17 min
How Momentum can improve your UTR / Level
Show notes
One of the most overlooked elements to manage for success!
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19 min
What is the formula for Winning in Tennis
Show notes
Is simple but will require you to change your perspective on the mental game of Tennis.
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20 min
The Competitor you want to Become....
Show notes
Rethink the importance of decision making and habits!
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22 min
Mastering Mental Toughness
Show notes
Elements of Mental Toughness
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20 min
Mastering Your Mind - 15 Mental Tools Champion's have in Common
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A map towards Mental Mastery for Aspiring Champion's
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8 min
Hard on the Mistake, Soft on the Person
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Be progressive not perfectionistic, deal with your errors better!
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25 min
You want to win, take care of these elements first!
Show notes
Results come after taking care of Attitude, intent and Execution
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27 min
You want to succeed, take it!
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Understand how to take the win!
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3 min
Champion lies in the Detail
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The consistency and quality of your action are key to success!
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10 min
Be a Warrior, Be a Lion, Define your Competitor!
Show notes
You must define your Competitor and not lose energy on the opinion of others but rather spend your energy on the task at hand, the battle in front of you!
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3 min
Snippet 14: The little things that form Champions!
Show notes
The little things in your project is key to how good you become!
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10 min
Snippet 12 : Building Confidence
Show notes
Learn how to earn confidence through use of the 3-0 momentum method.
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7 min
Snippet 10 : Face your Fears, Face your Obstacles
Show notes
Deal with the difficulties in front of you as soon as possible.
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6 min
Snippet 9 : The Thinker and the Feeler
Show notes
Power of decision making must lie with the Thinker!
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