Podcast
The 7
Every minute of your morning counts. We take you through the seven most important and interesting stories of the day, with the reporting and insight of The Washington Post. Get caught up in just a few minutes every weekday at 7 a.m.
Bim Adewunmi fills in for Hannah Jewell.
- Daily News chart
- #22
- Episodes
- 1,013
- Releases
- Daily
- Typical length
- 9 min
- On air since
- 2022
- Latest episode
- 14 hours ago
Episodes
1,013 episodes, newest first
-
9 min
Election Day; Florida jet crash victims named; how to reduce your stroke risk; and more
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8 min
Endorsement chaos in Michigan Senate race; the new fossil fuel boom; gross luggage; and more
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9 min
Trump’s canceled rallies; remembering Patrick Stewart; cannabis and sleep; and more
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9 min
Obama vs. Trump; your 2027 ACA premium; spotting doggy depression; and more
-
9 min
Seven Senate battlegrounds; Flávio Bolsonaro; how to break anxiety spirals; and more
-
10 min
Election integrity; Trump’s towering arch; how to keep your brain healthy; and more
-
9 min
Trump vs. El-Sayed; wild winter forecast; Bob Woodward’s secrets; and more
-
9 min
Elon Musk prepares for war; melanoma vaccine; dubious Netflix experiment; and more
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9 min
Vivek Ramaswamy doubles down; broken Eisenhower globe; toxic air's effect on the brain; and more
-
9 min
Ohio’s ugly governor race; ex-police Flock camera misuse; Sober October; and more
Show notes
Wednesday, October 21. The seven stories you need to know today.
Read today's briefing.
-
10 min
Election meddling concerns; Ann Hornaday’s legacy; Elizabeth Holmes; and more
Season 896
-
9 min
Surprising new House battlegrounds; mortgage pain; beating Sunday scaries; and more
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10 min
Oregon school shooting; White House ballroom donors; knee pain treatments; and more
Season 896
-
10 min
Execution live-stream poll; Nancy Mace; regrowing knees; and more
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9 min
Trump’s new press secretary; Pope Leo's lung cancer diagnosis; D.C.’s best restaurants; and more
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9 min
Elon Musk’s megaphone; more knee advice; the best way to reheat pizza; and more
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9 min
Trump’s midterm road show; a house buyer's market; taking care of your knees; and more
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10 min
Nobel Peace Prize; city-by-city hurricane forecast; must-buys at Costco; and more
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10 min
Midterm campaign ad analysis; Hurricane Isaias; a new ADHD theory; and more
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9 min
Trump’s new Camp David; heart disease warning sign; cheaper holiday flights; and more
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