Podcast
The Counselling Psychology Lens
The Counselling Psychology Lens is a reflective and honest podcast exploring the journey of becoming a counselling psychologist. Hosted by Mary, a trainee on the Counselling Psychology Doctorate at City University of London, this solo series delves into personal experiences, key psychological concepts, training challenges, and the heart of therapeutic practice. Whether you're a student, aspiring psychologist, or simply curious, this podcast invites you to pause, reflect, and connect with the human stories behind the profession.
- Episodes
- 20
- Releases
- Every two weeks
- Typical length
- 25 min
- On air since
- 2025
- Latest episode
- 5 days ago
Episodes
20 episodes, newest first
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21 min
S3 S4 How to write a research proposal part 1
Season 3, Episode 4
Show notes
Mary Martiin breaks down how to approach a research proposal as a thinking tool, not a contract, so you can stop chasing a "perfect" topic and start building one that actually fits your values.If you're applying for a counseling psychology doctorate, a PhD, or any research-focused doctorate, this episode shows why a proposal still matters even when a university doesn't officially require one. Mary explains how interviewers assess your research thinking, why your thesis topic may need to be defended out loud, and how a proposal becomes rehearsal for the realities of doctoral training.You'll discover:
• Why research proposals are really snapshots of curiosity, not fixed commitments
• Three grounded ways to find a topic: existing research, your current clinical setting, and lived or observed experience
• How to use literature reviews, limitation sections, and future research recommendations to spot genuine gaps
• Why coherence, reflexivity, and feasibility matter more than a perfect questionThis episode is especially valuable if you're feeling intimidated by research, starting over after an interview proposal that no longer fits, or trying to figure out what your thesis should actually stand for. If you need a calmer, smarter way to begin, this is the reset you want before part two.
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41 min
S3 E3: Why Learning Disabilities Are Not the Real Reason Parents Lose Their Children
Season 3, Episode 3
Show notes
How do attachment, poverty, ableism, and surveillance shape parenting? Mary interviews Leila Harding, a newly qualified clinical psychologist, shares research on parents with learning disabilities and why families are often judged by diagnosis instead of context. They explore the theory, research design, and implications, showing how qualitative methods reveal lived experience, while attachment theory and the dynamic maturation model expose what checklist assessments miss in family life.
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25 min
S3 E2: Person-Centred Approaches
Season 3, Episode 2
Show notes
In this episode, Mary Martiin explores Carl Rogers' person-centered approach and why it remains such a powerful foundation in counselling psychology. From the six core conditions to self-concept, incongruence, and the actualizing tendency, she breaks down how people move toward growth when they feel genuinely understood.Mary also shares the strengths and criticisms of the model, including questions around culture, oppression, and whether some clients need more than a supportive space. This is a thoughtful, practical introduction to person-centered therapy for students, trainees, and anyone interested in how healing happens in the therapy room.
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28 min
S3 E1 - What First Year Taught Me
Season 3, Episode 1
Show notes
Finishing first year of doctoral training comes with more than just deadlines. In this episode, Mary reflect on self-advocacy, perfectionism, systems, and the emotional reality of training. If you’re on a doctorate or thinking about one, this honest conversation is for you.
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23 min
S2 E8: Myth Busting Part 1
Season 2, Episode 8
Show notes
In this episode, Mary addresses common myths surrounding counselling psychology, emphasizing the rigorous training, research involvement, and the wide range of mental health conditions that counselling psychologists can workwith. She debunks misconceptions about job opportunities, the nature of the work, and the motivations behind choosing this career path, highlighting the importance of understanding the true essence of counselling psychology.
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22 min
S2 S7: The counselling psychology conference
Season 2, Episode 7
Show notes
In this episode, Mary reflects on her experiences at the Counselling Psychology Annual Conference, discussing the themes, sessions, and key takeaways that shaped her understanding of the field. She emphasizes the importance of networking, innovative approaches to mental health, and the role of advocacy and social justice in counselling psychology. Mary also shares her personal growth and future directions inspired by the conference.
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20 min
S2 E6: Imposter Syndrome
Season 2, Episode 6
Show notes
In this episode, Mary explores the pervasive issue of imposter syndrome, particularly within the fields of psychology and counseling. She shares her personal experiences with self-doubt and the overwhelming feelings that accompany new roles and responsibilities. The conversation delves into the cognitive behavioral therapy (CBT) perspective on imposter syndrome, examining how thoughts, feelings, and behaviors are interconnected. Mary also discusses coping strategies, the importance of support systems, and the impact of core beliefs formed from early experiences.
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21 min
S2 E5 : Awareness and Growth: Navigating Trauma's Impact on Behavior
Season 2, Episode 5
Show notes
In this episode, Mary reflects on her insights gained from two impactful podcast episodes focusing on lifestyle medicine, trauma, and the integration of counseling psychology. She discusses the importance of understanding trauma's effects on behavior, the role of hormones in mental health, and the necessity of a holistic approach that considers both psychological and physical health. Mary emphasizes the significance of awareness, deeper motivations for change, and the mind-body connection in fostering personal growth and effective therapeutic practices.
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44 min
S2 E4: Exploring the Internet: Dr. Damon Parsons on Psychiatry
Season 2, Episode 4
Show notes
In this conversation, Dr. Damon Parsons shares his journey into psychiatry, particularly forensic psychiatry, and discusses the intersection of mental health and the digital world. He emphasizes the importance of understanding online communities, particularly the incel community, and the misconceptions surrounding it. Dr. Parsons introduces his initiative, Cears, aimed at raising awareness about cyber psychiatry and its significance as a specialty. He critiques media representations of mental health and advocates for a more nuanced understanding of the challenges faced by individuals in online spaces.Contact for Dr. Damon Parson
email: enquiry@cear.uk or damonparsons@nhs.net
website: https://cear.uk/
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24 min
S2E3: Theory into Practice: Doctorate Prep Series
Season 2, Episode 3
Show notes
In this conversation, Mary delves into the application of psychological theories in counseling psychology, focusing on how these theories can inform clinical practice. She discusses three key theories: Social Identity Theory, Attachment Theory, and Maslow's Hierarchy of Needs, exploring their implications for understanding psychological distress and enhancing therapeutic relationships. The conversation emphasizes the importance of integrating these theories into practice to provide holistic care and support social justice.
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41 min
S2 E2: The Cost of Being Misunderstood: Spiritual Experiences in Mental Health Services
Season 2, Episode 2
Show notes
In this episode, the conversation delves into the intersection of spirituality and mental health, exploring how spiritual experiences are often misunderstood and misdiagnosed within mental health services. The discussion highlights the biases present in clinical settings, the importance of cultural humility, and the need for spiritual diversity training for clinicians. It emphasizes the necessity of listening to clients and advocating for their experiences, as well as the importance of trauma-informed care. The conversation also touches on the potential for decolonizing psychology to create a more inclusive understanding of spirituality in mental health.
Detail for Dr Nikita
LinkedIn: Dr Nikita Fofie
Instagram: @therapyish_uk
TikTok: @dr.niknaks
YouTube: @therapyish
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26 min
S2 E1: What is counselling psychology?
Season 2, Episode 1
Show notes
This episode marks the beginning of season two, focusing on the foundations and frameworks of counseling psychology. Mary discusses the essence of counseling psychology, its core values, the importance of the therapeutic relationship, and ethical considerations. A case example illustrates the practical application of these principles in addressing social anxiety.
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24 min
S1 E8: From Life to Practice
Season 1, Episode 8
Show notes
In this reflective episode, Mary explores the profound connections between personal experiences, historical trauma, and clinical practice. Through her visit to the Imperial War Museum, she delves into themes of intergenerational trauma, social identity, and the importance of understanding the historical context of mental health. She emphasizes the need for psychologists to consider the ancestral and collective experiences of their clients, advocating for a more holistic approach to healing that incorporates diverse cultural perspectives.
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27 min
S1 E7: Building a strong Psychology CV
Season 1, Episode 7
Show notes
In this episode, Mary discusses how to build a psychology CVover time, focusing on various roles that provide relevant experience for aspiring counselling psychologists. She emphasizes the importance of clinical experience, reflexivity, and the skills gained from different positions, including support worker, occupational therapy assistant, assistantpsychologist, and IAPT roles. The conversation highlights the competitive nature of these roles and the value of unpaid charity work and research assistant positions in enhancing one's CV.
Chapters
00:00 Building a Psychology CV: An Introduction
02:38 Understanding Clinical Experience Requirements
05:18 The Role of Support Workers in Psychology
10:15 Occupational Therapy Assistant: A Valuable Experience
15:54 The Competitive Landscape of Assistant PsychologistRoles
20:27 IAPT Roles: Bridging Theory and Practice
24:31 Enhancing Experience with Charity Roles
28:09 The Importance of Research Assistant Roles
31:25 Reflexivity: The Golden Thread in Building Your CV
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24 min
S1 E6: Navigating the Doctorate: A Survival Guide
Season 1, Episode 6
Show notes
In this episode, Mary shares her insights and preparations for starting her Counseling Psychology Doctorate. She discusses the emotional and practical aspects of this transformative journey, emphasizing the importance of support systems, self-care, and maintaining a balance between academic and personal life. Mary also highlights the significance of reflective practices, effective study techniques, and the necessity of rest and compassion throughout the process.
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30 min
S1 E5: Applying for the Counselling Doctorate – Part 2
Season 1, Episode 5
Show notes
In this insightful episode of "The Counselling Psychology Lens," host Mary Martiin continues her journey into the world of counselling psychology applications. Picking up from Part 1, Mary delves deeper into the intricacies of crafting a compelling personal statement and preparing for interviews. She shares personal anecdotes, reflective exercises, and practical tips that helped her navigate the challenging application process. Whether you're just starting your application or looking for ways to refine your approach, this episode offers valuable guidance and encouragement. Tune in to gain insights into the ethos of counselling psychology and learn how to align your experiences with the values of the programs you're applying to. Don't miss out on this opportunity to enhance your application strategy!
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25 min
S1. E4: Applying for the Counselling Doctorate – Part 1
Season 1, Episode 4
Show notes
Join me in Embark on a journey through the intricate application process for a Counselling Psychology Doctorate. Discover essential steps, insider tips, and what it takes to stand out in a competitive field. Whether you're just starting or refining your application, this episode offers valuable insights to guide you towards success. Tune in to unlock the secrets of a compelling application!
#CounsellingPsychology #DoctorateApplication #HigherEducation #SuccessTips
🌐 Social Media & Links
Instagram: @_mary.psych
LinkedIn: Mary Akioyame
Website: www.maryakioyame.uk
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27 min
S1 E3: What I Wish I Knew: Reflections & Realisations
Season 1, Episode 3
Show notes
In this insightful episode, i shares my journey through the world of psychology, reflecting on the ups and downs, the importance of trusting the process, and the value of personal therapy. I offers advice to my younger self and psychology students, emphasizing the significance of experience, reflection, and living a full life beyond academic pursuits. Join us for a heartfelt discussion on finding your path and embracing the journey.
#PsychologyJourney #TrustTheProcess #PersonalGrowth
🌐 Social Media & Links
Instagram: @_mary.psych
LinkedIn: Mary Akioyame
Website: www.maryakioyame.uk
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26 min
S1 E2: Navigating New Beginnings
Season 1, Episode 2
Show notes
In this episode, we dive into the journey of entering a doctorate program in counseling psychology. Explore the challenges and triumphs of personal growth, therapeutic practices, and the power of empathy and connection. Whether you're a trainee, aspiring psychologist, or simply curious about the field, this episode offers valuable insights and reflections. Tune in for an inspiring conversation on navigating new beginnings and embracing the path of self-discovery.
#CounselingPsychology #TherapeuticJourney #PersonalGrowth
🌐 Social Media & Links
Instagram: @_mary.psych
LinkedIn: Mary Akioyame
Website: www.maryakioyame.uk
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25 min
S1 E1: Becoming Me: My Journey into Counselling Psychology
Season 1, Episode 1
Show notes
Join me in my debut podcast episode as i shares my inspiring journey into counseling psychology. Discover the pivotal moments that shaped my path, my passion for advocacy, and what listeners can expect from future episodes.
#CounselingPsychology #PodcastDebut #PersonalJourney
🌐 Social Media & Links
Instagram: @_mary.psych
LinkedIn: Mary Akioyame
Website: www.maryakioyame.uk
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