Podcast

The Dr. John Delony Show

From Ramsey Network Relationships, Society & Culture

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges.

To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com.

Dr. John Delony, a three-time national bestselling author and host of The Dr. John Delony Show, helps millions of people navigate relationships and build marriages worth fighting for. He holds two PhDs and spent two decades in crisis response, sitting knee-to-knee with people in their hardest moments, before joining Ramsey Solutions in 2020. John writes, speaks and teaches on marriage, relationships and mental health, and has appeared on Good Morning America, CNN and Fox News.

Relationships chart
#2
Episodes
983
Releases
Twice a week
Typical length
1 hr 3 min
On air since
2020
Latest episode
1 day ago

Episodes

983 episodes, newest first

  1. Caller: “How Do I Navigate Porn Recovery?”

    Show notes

    ❤️ TheMarriage Kit is here. Limited kits available to help you reconnect!

    On today’s episode, we hear about:

    • A man struggling to give up porn for good
    • A woman wondering how to rebuild her marriage after her husband’s rehab
    • A mom who doesn’t like her daughter’s boyfriend

    Next Steps:

    💬 Get the freeConflict Game Plan by Dr. John Delony.

    📋 Get on the same page before the week begins. Download Dr. John Delony’s free weekly marriage check-in.

    🔥Microhabits for a better marriage. Download the Together app.

    📞 Ask John a question! Call 844-693-3291 orsend us a message.

    📚Building a Non-Anxious Life

    📝Anxiety Test

    📚Own Your Past, Change Your Future

    ❓Questions for Humans Conversation Cards

    💭John’s Free Guided Meditation

    🤘🏼The Dr. John Delony Show Merch

    Episode Chapters:

    00:00 Intro

    01:18 I’ve Struggled With Porn for Years

    21:12 How Do We Rebuild Our Marriage After Rehab?

    37:30 I Don’t Like My Future Son-In-Law

    Connect With Our Sponsors:

    • Get 10% off your first month ofBetterHelp.
    • Go toCapstone Wellness to learn more.
    • Get started today withChurchill Mortgage. Equal Housing Lender. NMLS ID 1591. nmlsconsumeraccess.org.
    • Get up to 20% off with code DELONY atCozy Earth.
    • Get 20% off when you joinDeleteMe.
    • VisitHallow for a 90-day free trial.
    • VisitHelix Sleep for special offers!
    • ExplorePoncho Outdoors!
    • Get 25% off your order atThorne.
    • VisitZander Insurance or call 1-800-356-4282 for your free instant quote today.

    Explore More From Ramsey Network:

    🎙️The Ramsey Show

    💸The Ramsey Show Highlights

    🍸Smart Money Happy Hour

    💰George Kamel

    📈EntreLeadership

    Ramsey Solutions Privacy Policy

    Learn more about your ad choices. Visit https://megaphone.fm/adchoices

    1 hr 3 min
  2. Off the Record With Shawn Johnson and Andrew East

    Show notes

    ❤️ PreorderBuilding the Marriage You Want today and get $100+ in bonus items.

    On today’s episode, John talks with Olympic medalist Shawn Johnson and former NFL quarterback Andrew East about marriage, fame and punctuality.

    Next Steps:

    Sean Johnson & Anrew East’s podcastCouple Things

    💬 Get the freeConflict Game Plan by Dr. John Delony.

    📋 Get on the same page before the week begins. Download Dr. John Delony’s free weekly marriage check-in.

    🔥Microhabits for a better marriage. Download the Together app.

    ❤️Join Dr. John Delony at Money & Marriage Getaway

    📞 Ask John a question! Call 844-693-3291 orsend us a message.

    📚Building a Non-Anxious Life

    📝Anxiety Test

    📚Own Your Past, Change Your Future

    ❓Questions for Humans Conversation Cards

    💭John’s Free Guided Meditation

    🤘🏼The Dr. John Delony Show Merch

    Episode Chapters:

    00:00 Intro

    Connect With Our Sponsors:

    • Get 10% off your first month ofBetterHelp.
    • Go toCapstone Wellness to learn more.
    • Get started today withChurchill Mortgage. Equal Housing Lender. NMLS ID 1591. nmlsconsumeraccess.org
    • Get up to 20% off with code DELONY atCozy Earth.
    • Get 20% off when you joinDeleteMe.
    • VisitHallow for a 90-day free trial.
    • VisitHelix Sleep for special offers!
    • ExplorePoncho Outdoors!
    • Get 25% off your order atThorne.
    • VisitZander Insurance or call 1-800-356-4282 for your free instant quote today.

    Explore More From Ramsey Network:

    🎙️The Ramsey Show

    💸The Ramsey Show Highlights

    🍸Smart Money Happy Hour

    💰George Kamel

    📈EntreLeadership

    Ramsey Solutions Privacy Policy

    Learn more about your ad choices. Visit https://megaphone.fm/adchoices

    1 hr 6 min
  3. Caller: “I Slept With My Best Friend’s Wife”

    Show notes

    ❤️ PreorderBuilding the Marriage You Want today and get $100+ in bonus items.

    On today’s episode, we hear about:

    • A man wondering if he should write an apology letter after his affair
    • A man regretting not speaking up for a coworker
    • A mom struggling to enjoy her kids

    Next Steps:

    💬 Get the freeConflict Game Plan by Dr. John Delony.

    📋 Get on the same page before the week begins. Download Dr. John Delony’s free weekly marriage check-in.

    🔥Microhabits for a better marriage. Download the Together app.

    ❤️Join Dr. John Delony at Money & Marriage Getaway.

    📞 Ask John a question! Call 844-693-3291 orsend us a message.

    📚Building a Non-Anxious Life

    📝Anxiety Test

    📚Own Your Past, Change Your Future

    ❓Questions for Humans Conversation Cards

    💭John’s Free Guided Meditation

    🤘🏼The Dr. John Delony Show Merch

    Episode Chapters:

    00:00 Intro

    01:28 Should I Apologize for an Old Affair?

    22:20 I Regret Not Speaking Up for a Coworker

    42:47 I Struggle to Enjoy My Kids

    Connect With Our Sponsors:

    • Get 10% off your first month ofBetterHelp.
    • Go toCapstone Wellness to learn more.
    • Get started today withChurchill Mortgage. Equal Housing Lender • NMLS ID 1591 • NMLSConsumerAccess.org
    • Get up to 20% off with code DELONY atCozy Earth.
    • Get 20% off when you joinDeleteMe.
    • VisitHallow for a 90-day free trial.
    • VisitHelix Sleep for special offers!
    • Working knives for working people—go toMontana Knife Company to see what’s available now!
    • ExplorePoncho Outdoors!
    • Get 25% off your order atThorne.
    • VisitZander Insurance or call 1-800-356-4282 for your free instant quote today.

    Explore More From Ramsey Network:

    🎙️The Ramsey Show

    💸The Ramsey Show Highlights

    🍸Smart Money Happy Hour

    💰George Kamel

    📈EntreLeadership

    Ramsey Solutions Privacy Policy

    Learn more about your ad choices. Visit https://megaphone.fm/adchoices

    1 hr 11 min
  4. Caller: “My Husband Hid $50,000 of Debt”

    Show notes

    ❤️ PreorderBuilding the Marriage You Want today and get $100+ in bonus items.

    On today’s episode, we hear about:

    • A woman wondering if she can trust her husband again
    • A mom struggling as an empty nester
    • A man tired of coming home to a messy house

    Next Steps:

    💬 Get the freeConflict Game Plan by Dr. John Delony.

    📋 Get on the same page before the week begins. Download Dr. John Delony’s free weekly marriage check-in.

    🔥Microhabits for a better marriage. Download the Together app.

    ❤️Join Dr. John Delony at Money & Marriage Getaway.

    📞 Ask John a question! Call 844-693-3291 orsend us a message.

    📚Building a Non-Anxious Life

    📝Anxiety Test

    📚Own Your Past, Change Your Future

    ❓Questions for Humans Conversation Cards

    💭John’s Free Guided Meditation

    🤘🏼The Dr. John Delony Show Merch

    Episode Chapters:

    00:00 Intro

    01:01 Can I Ever Trust My Husband Again?

    22:44 Being an Empty Nester Is Harder Than I Thought

    39:10 Why Can’t My Wife Keep the House Clean?

    Connect With Our Sponsors:

    • Get 10% off your first month ofBetterHelp.
    • Go toCapstone Wellness to learn more.
    • Get started today withChurchill Mortgage. Equal Housing Lender • NMLS ID 1591 • NMLSConsumerAccess.org
    • Get up to 20% off with code DELONY atCozy Earth.
    • Get 20% off when you joinDeleteMe.
    • VisitHallow for a 90-day free trial.
    • VisitHelix Sleep for special offers!
    • Working knives for working people—go toMontana Knife Company to see what’s available now!
    • ExplorePoncho Outdoors!
    • Get 25% off your order atThorne.
    • VisitZander Insurance or call 1-800-356-4282 for your free instant quote today.

    Explore More From Ramsey Network:

    🎙️The Ramsey Show

    💸The Ramsey Show Highlights

    🍸Smart Money Happy Hour

    💰George Kamel

    📈EntreLeadership

    Ramsey Solutions Privacy Policy

    Learn more about your ad choices. Visit https://megaphone.fm/adchoices

    1 hr 5 min
  5. Caller: “My Husband Thinks I’m Brainwashed”

    Show notes

    ❤️ PreorderBuilding the Marriage You Want today and get $100+ in bonus items.

    On today’s episode, we hear about:

    • A woman whose husband thinks she’s being brainwashed
    • A wife wondering if she should share her business account with her husband
    • A daughter deciding if she should reconnect with her estranged dad

    Next Steps:

    💬 Get the freeConflict Game Plan by Dr. John Delony.

    📋 Get on the same page before the week begins. Download Dr. John Delony’s freeweekly marriage check-in.

    🔥Microhabits for a better marriage. Download the Together app.

    ❤️Join Dr. John Delony at Money & Marriage Getaway.

    📞 Ask John a question! Call 844-693-3291 orsend us a message.

    📚Building a Non-Anxious Life

    📝Anxiety Test

    📚Own Your Past, Change Your Future

    ❓Questions for Humans Conversation Cards

    💭John’s Free Guided Meditation

    🤘🏼The Dr. John Delony Show Merch

    Episode Chapters:

    00:00 Intro

    01:01 Have I Been Brainwashed by Social Media?

    20:05 Give My Husband Access to My Business Account?

    40:10 Should I Stay No-Contact With My Dad?

    Connect With Our Sponsors:

    • Get 10% off your first month ofBetterHelp.
    • Go toCapstone Wellness to learn more.
    • Get started today withChurchill Mortgage. Equal Housing Lender • NMLS ID 1591 • NMLSConsumerAccess.org
    • Get up to 20% off with code DELONY atCozy Earth.
    • Get 20% off when you joinDeleteMe.
    • VisitHallow for a 90-day free trial.
    • VisitHelix Sleep for special offers!
    • Working knives for working people—go toMontana Knife Company to see what’s available now!
    • ExplorePoncho Outdoors!
    • Get 25% off your order atThorne.
    • VisitZander Insurance or call 1-800-356-4282 for your free instant quote today.

    Explore More From Ramsey Network:

    🎙️The Ramsey Show

    💸The Ramsey Show Highlights

    🍸Smart Money Happy Hour

    💰George Kamel

    📈EntreLeadership

    Ramsey Solutions Privacy Policy

    Learn more about your ad choices. Visit https://megaphone.fm/adchoices

    1 hr 3 min
  6. Caller: “My Wife Doesn’t Want My Parents at Christmas”

    Show notes

    ❤️ PreorderBuilding the Marriage You Want today and get $100+ in bonus items.

    On today’s episode, we hear about:

    • A man torn between what his wife wants and his family relationships
    • A woman struggling to convince her mom to move out of her unsafe house
    • A dad wondering if his son’s behavior is his fault

    Next Steps:

    💬 Get the freeConflict Game Plan by Dr. John Delony.

    📋 Get on the same page before the week begins. Download Dr. John Delony’s free weekly marriage check-in.

    🔥Microhabits for a better marriage. Download the Together app.

    ❤️Join Dr. John Delony at Money & Marriage Getaway

    📞 Ask John a question! Call 844-693-3291 orsend us a message.

    📚Building a Non-Anxious Life

    📝Anxiety Test

    📚Own Your Past, Change Your Future

    ❓Questions for Humans Conversation Cards

    💭John’s Free Guided Meditation

    🤘🏼The Dr. John Delony Show Merch

    Episode Chapters:

    00:00:00 Intro

    00:02:08 My Wife and I Can’t Agree on the Holidays

    00:18:41 My Mom’s House Could Kill Her

    00:33:14 I Don’t Like Being Around My Son

    Connect With Our Sponsors:

    • Get 10% off your first month ofBetterHelp.
    • Go toCapstone Wellness to learn more.
    • Get up to 20% off with code DELONY atCozy Earth.
    • Get 20% off when you joinDeleteMe.
    • VisitHallow for a 90-day free trial.
    • VisitHelix Sleep for special offers!
    • Go toJoi + Blokes and get 65% off labs and 20% off products.
    • Working knives for working people—go toMontana Knife Company to see what’s available now!
    • ExplorePoncho Outdoors!
    • Get 25% off your order atThorne.
    • VisitZander Insurance or call 1-800-356-4282 for your free instant quote today.

    Explore More From Ramsey Network:

    🎙️The Ramsey Show

    💸The Ramsey Show Highlights

    🍸Smart Money Happy Hour

    💰George Kamel

    📈EntreLeadership

    Ramsey Solutions Privacy Policy

    Learn more about your ad choices. Visit https://megaphone.fm/adchoices

    57 min
  7. Caller: “I’m Jealous of My Wife’s New Friend”

    Show notes

    ❤️ PreorderBuilding the Marriage You Want today and get $100+ in bonus items.

    On today’s episode, we hear about:

    • A husband jealous of his wife’s new friend
    • A wife wondering how to get her husband to take his health seriously
    • A woman struggling to deal with her toxic family

    Next Steps:

    💬 Get the freeConflict Game Plan by Dr. John Delony.

    📋 Get on the same page before the week begins. Download Dr. John Delony's free weekly marriage check-in.

    🔥Microhabits for a better marriage. Download the Together app.

    ❤️Join Dr. John Delony at Money & Marriage Getaway

    📞 Ask John a question! Call 844-693-3291 orsend us a message.

    📚Building a Non-Anxious Life

    📝Anxiety Test

    📚Own Your Past, Change Your Future

    ❓Questions for Humans Conversation Cards

    💭John’s Free Guided Meditation

    🤘🏼The Dr. John Delony Show Merch

    Episode Chapters:

    00:00:00 Intro

    00:01:18 My Wife Is Obsessed With Her New Friend

    00:22:44 My Husband Won’t Take Our Age Gap Seriously

    00:43:10 Family Tried to Inject Me With GLP-1s

    Connect With Our Sponsors:

    • Get 10% off your first month ofBetterHelp.
    • Go toCapstone Wellness to learn more.
    • Get up to 20% off with code DELONY atCozy Earth.
    • Get 20% off when you joinDeleteMe.
    • VisitHallow for a 90-day free trial.
    • VisitHelix Sleep for special offers!
    • Go toJoi + Blokes and get 65% off labs and 20% off products.
    • Working knives for working people—go toMontana Knife Company to see what’s available now!
    • ExplorePoncho Outdoors!
    • Get 25% off your order atThorne.
    • VisitZander Insurance or call 1-800-356-4282 for your free instant quote today.

    Explore More From Ramsey Network:

    🎙️The Ramsey Show

    💸The Ramsey Show Highlights

    🍸Smart Money Happy Hour

    💰George Kamel

    📈EntreLeadership

    Ramsey Solutions Privacy Policy

    Learn more about your ad choices. Visit https://megaphone.fm/adchoices

    1 hr 5 min
  8. Caller: “I’m About to Marry a Man-Child”

    Show notes

    ❤️ PreorderBuilding the Marriage You Want today and get $100+ in bonus items.

    On today’s episode, we hear about:

    • A woman resenting her future in-laws for her fiancé’s lack of skills
    • A man terrified of the future of AI
    • A husband wondering how to make time for his marriage after having kids

    Next Steps:

    💬 Get the freeConflict Game Plan by Dr. John Delony.

    📋 Get on the same page before the week begins. Download Dr. John Delony's free weekly marriage check-in.

    🔥Microhabits for a better marriage. Download the Together app.

    ❤️Join Dr. John Delony at Money & Marriage Getaway

    📞 Ask John a question! Call 844-693-3291 orsend us a message.

    📚Building a Non-Anxious Life

    📝Anxiety Test

    📚Own Your Past, Change Your Future

    ❓Questions for Humans Conversation Cards

    💭John’s Free Guided Meditation

    🤘🏼The Dr. John Delony Show Merch

    Episode Chapters:

    00:00 Intro

    00:01:49 My Fiancé Lacks Basic Adult Skills

    00:25:56 The Future of AI Terrifies Me

    00:43:08 Can We Keep Our Marriage Alive?

    Connect With Our Sponsors:

    • Get 10% off your first month ofBetterHelp.
    • Go toCapstone Wellness to learn more.
    • Get up to 20% off with code DELONY atCozy Earth.
    • Get 20% off when you joinDeleteMe.
    • VisitHallow for a 90-day free trial.
    • VisitHelix Sleep for special offers!
    • Go toJoi + Blokes and get 65% off labs and 20% off products.
    • Working knives for working people—go toMontana Knife Company to see what’s available now!
    • ExplorePoncho Outdoors!
    • Get 25% off your order atThorne.
    • VisitZander Insurance or call 1-800-356-4282 for your free instant quote today.

    Explore More From Ramsey Network:

    🎙️The Ramsey Show

    💸The Ramsey Show Highlights

    🍸Smart Money Happy Hour

    💰George Kamel

    📈EntreLeadership

    Ramsey Solutions Privacy Policy

    Learn more about your ad choices. Visit https://megaphone.fm/adchoices

    1 hr 13 min
  9. Caller: “I Can’t Stop Yelling at My Wife”

    Show notes

    ❤️ PreorderBuilding the Marriage You Want today and get $100+ in bonus items.

    On today’s episode, we hear about:

    • A man trying to control his anger around his family
    • A mom wondering how to tell her kids about their family secret
    • A husband struggling to get his wife to go to therapy

    Next Steps:

    💬 Get the freeConflict Game Plan by Dr. John Delony.

    📋 Get on the same page before the week begins. Download Dr. John Delony's free weekly marriage check-in.

    🔥Microhabits for a better marriage. Download the Together app.

    ❤️Join Dr. John Delony at Money & Marriage Getaway

    📞 Ask John a question! Call 844-693-3291 orsend us a message.

    📚Building a Non-Anxious Life

    📝Anxiety Test

    📚Own Your Past, Change Your Future

    ❓Questions for Humans Conversation Cards

    💭John’s Free Guided Meditation

    🤘🏼The Dr. John Delony Show Merch

    Episode Chapters:

    00:00 Intro

    00:01:34 My Rage Is Destroying My Relationships

    00:19:46 My Mom’s Doctor Is Secretly My Dad

    00:31:37 My Wife Refuses to Go to Therapy

    Connect With Our Sponsors:

    • Get 10% off your first month ofBetterHelp.
    • Go toCapstone Wellness to learn more.
    • Get up to 20% off with code DELONY atCozy Earth.
    • Get 20% off when you joinDeleteMe.
    • VisitHallow for a 90-day free trial.
    • VisitHelix Sleep for special offers!
    • Go toJoi + Blokes and get 65% off labs and 20% off products.
    • Working knives for working people—go toMontana Knife Company to see what’s available now!
    • ExplorePoncho Outdoors!
    • Get 25% off your order atThorne.
    • VisitZander Insurance or call 1-800-356-4282 for your free instant quote today.

    Explore More From Ramsey Network:

    🎙️The Ramsey Show

    💸The Ramsey Show Highlights

    🍸Smart Money Happy Hour

    💰George Kamel

    📈EntreLeadership

    Ramsey Solutions Privacy Policy

    Learn more about your ad choices. Visit https://megaphone.fm/adchoices

    55 min
  10. Caller: “Is My Girlfriend’s Insomnia a Deal Breaker?”

    Show notes

    ❤️ PreorderBuild the Marriage You Want today and get $100+ in bonus items

    On today’s episode, we hear about:

    A man struggling to show up for his girlfriend as she battles insomnia

    A man wondering how to keep a strong marriage when he and his wife are complete opposites

    A dad concerned about the rebellious decisions his son is making

    Next Steps:

    💬 Get the freeConflict Game Plan by Dr. John Delony.

    📋 Get on the same page before the week begins. Download Dr. John Delony’s free weekly marriage check-in.

    🔥Microhabits for a better marriage. Download the Together app.

    ❤️Join Dr. John Delony at Money & Marriage Getaway.

    📞 Ask John a question! Call 844-693-3291 orsend us a message.

    📚Building a Non-Anxious Life

    📝Anxiety Test

    📚Own Your Past, Change Your Future

    ❓Questions for Humans Conversation Cards

    💭John’s Free Guided Meditation

    🤘🏼The Dr. John Delony Show Merch

    Episode Chapters

    00:00 Intro

    00:03:21 I Can’t Sleep With My Girlfriend Anymore

    00:23:50 Was Our Marriage Set Up for Failure?

    00:38:26 Will My Teen Son Wreck His Life?

    Connect With Our Sponsors:

    Get 10% off your first month ofBetterHelp.

    Go toCapstone Wellness to learn more.

    Get up to 20% off with code DELONY atCozy Earth.

    Get 20% off when you joinDeleteMe.

    VisitHallow for a 90-day free trial.

    VisitHelix Sleep for special offers!

    Working knives for working people—go toMontana Knife Company to see what’s available now!

    ExplorePoncho Outdoors!

    Get 25% off your order atThorne.

    VisitZander Insurance or call 1-800-356-4282 for your free instant quote today.

    Explore More From Ramsey Network:

    🎙️The Ramsey Show

    💸The Ramsey Show Highlights

    🍸Smart Money Happy Hour

    💰George Kamel

    📈EntreLeadership

    Ramsey Solutions Privacy Policy

    Learn more about your ad choices. Visit https://megaphone.fm/adchoices

    53 min
  11. Caller: “I Resent My Husband for Not Wanting Kids”

    Show notes

    ❤️ PreorderBuilding the Marriage You Want today and get $100+ in bonus items.

    On today’s episode, we hear about:

    • A wife grappling with her husband’s desire not to have kids
    • A man wondering how to help his wife parent their violent son
    • A woman unsure how to ask for physical affection

    Next Steps:

    💬 Get the freeConflict Game Plan by Dr. John Delony.

    📋 Get on the same page before the week begins. Download Dr. John Delony’s free weekly marriage check-in.

    🔥Microhabits for a better marriage. Download the Together app.

    ❤️Join Dr. John Delony at Money & Marriage Getaway

    📞 Ask John a question! Call 844-693-3291 orsend us a message.

    📚Building a Non-Anxious Life

    📝Anxiety Test

    📚Own Your Past, Change Your Future

    ❓Questions for Humans Conversation Cards

    💭John’s Free Guided Meditation

    🤘🏼The Dr. John Delony Show Merch

    Episode Chapters

    00:00:00 Intro

    00:01:13 My Husband Refuses to Have Kids

    00:17:50 My 3-Year-Old Son Is Wrecking My Marriage

    00:34:44 How Do I Ask for Physical Affection?

    Connect With Our Sponsors:

    • Get 10% off your first month ofBetterHelp.
    • Go toCapstone Wellness to learn more.
    • Get up to 20% off with code DELONY atCozy Earth.
    • Get 20% off when you joinDeleteMe.
    • VisitHallow for a 90-day free trial.
    • VisitHelix Sleep for special offers!
    • Working knives for working people—go toMontana Knife Company to see what’s available now!
    • ExplorePoncho Outdoors!
    • Get 25% off your order atThorne.
    • VisitZander Insurance or call 1-800-356-4282 for your free instant quote today.

    Explore More From Ramsey Network:

    🎙️The Ramsey Show

    💸The Ramsey Show Highlights

    🍸Smart Money Happy Hour

    💰George Kamel

    📈EntreLeadership

    Ramsey Solutions Privacy Policy

    Learn more about your ad choices. Visit https://megaphone.fm/adchoices

    51 min
  12. Caller: “Why Is My Wife Unhappy?”

    Show notes

    💬 Tired of having the same arguments with your spouse? Get Dr. John Delony'sConflict Game Plan

    On today’s episode, we hear about:

    • A man striving to help his wife rediscover herself
    • A woman wondering if she should tell her kids about their dad’s affair
    • A man who misses the in-laws he lost after his divorce

    Next Steps:

    🔥Microhabits for a better marriage. Download the Together app.

    💬 Get the FreeConflict Game Plan by Dr. John Delony

    ❤️Join Dr. John Delony at Money & Marriage Getaway.

    📞 Ask John a question! Call 844-693-3291 orsend us a message.

    📚Building a Non-Anxious Life

    📝Anxiety Test

    📚Own Your Past, Change Your Future

    ❓Questions for Humans Conversation Cards

    💭John’s Free Guided Meditation

    🤘🏼The Dr. John Delony Show Merch

    Episode Chapters

    00:00:00 Intro

    00:02:20 My Wife Has Lost Herself

    00:21:06 My Husband’s Affair Saved Our Marriage

    00:43:40 I Miss My Ex . . . In-Laws

    Connect With Our Sponsors:

    • Get 10% off your first month ofBetterHelp.
    • Go toCapstone Wellness to learn more.
    • Get up to 20% off with code DELONY atCozy Earth.
    • Get 20% off when you joinDeleteMe.
    • VisitHallow for a 90-day free trial.
    • VisitHelix Sleep for special offers!
    • Working knives for working people—go toMontana Knife Company to see what’s available now!
    • ExplorePoncho Outdoors!
    • Get 25% off your order atThorne.
    • VisitZander Insurance or call 1-800-356-4282 for your free instant quote today.

    Explore More From Ramsey Network:

    🎙️The Ramsey Show

    💸The Ramsey Show Highlights

    🍸Smart Money Happy Hour

    💰George Kamel

    📈EntreLeadership

    Ramsey Solutions Privacy Policy

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    1 hr 11 min
  13. Caller: “How Do I Stop Cheating on My Girlfriends?”

    Show notes

    🔥Microhabits for a better marriage. Download the Together app.

    On today’s episode, we hear about:

    • A man wondering how to stop cheating on his girlfriends
    • A mom concerned about her son’s fascination with sex
    • A woman struggling to decide if she should leave her dream job

    Next Steps:

    📋 Get on the same page before the week begins. Download Dr. John Delony’s free weekly marriage check-in.

    💬 Get the FreeConflict Game Plan by Dr. John Delony

    ❤️Join Dr. John Delony at Money & Marriage Getaway

    📞 Ask John a question! Call 844-693-3291 orsend us a message.

    📚Building a Non-Anxious Life

    📝Anxiety Test

    📚Own Your Past, Change Your Future

    ❓Questions for Humans Conversation Cards

    💭John’s Free Guided Meditation

    🤘🏼The Dr. John Delony Show Merch

    Episode Chapters

    00:00:00 Intro

    00:01:00 I’m Addicted to Cheating

    00:20:10 I Discovered My Son’s Secret Messages

    00:42:18 Is Blowing Up My Career the Right Choice?

    Connect With Our Sponsors:

    Get 10% off your first month ofBetterHelp.

    Go toCapstone Wellness to learn more.

    Get up to 20% off with code DELONY atCozy Earth.

    Get 20% off when you joinDeleteMe.

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    VisitHelix Sleep for special offers!

    Working knives for working people—go toMontana Knife Company to see what’s available now!

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    Get 25% off your order atThorne.

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    1 hr 9 min
  14. Caller: “My Fiancée Wants a Hysterectomy”

    Show notes

    💬 Tired of having the same arguments with your spouse? Get Dr. John Delony'sConflict Game Plan

    On today’s episode, we hear about:

    • A man grappling with his fiancée’s decision to get a hysterectomy
    • A man wondering if he should expose his brother’s affairs
    • A woman struggling to feel satisfied with her life

    Next Steps:

    🔥 Microhabits for a Better Marriage: https://ter.li/l3b369p1

    💬 Get the FreeConflict Game Plan by Dr. John Delony

    ❤️Join Dr. John Delony at Money & Marriage Getaway

    📞 Ask John a question! Call 844-693-3291 orsend us a message.

    📚Building a Non-Anxious Life

    📝Anxiety Test

    📚Own Your Past, Change Your Future

    ❓Questions for Humans Conversation Cards

    💭John’s Free Guided Meditation

    🤘🏼The Dr. John Delony Show Merch

    Episode Chapters

    00:00 Intro

    01:10 Will I Resent My Fiancée After This

    20:38 Should I Expose My Brother’s Affairs?

    34:58 Why Am I Never Satisfied With My Life?

    Connect With Our Sponsors:

    • Get 10% off your first month ofBetterHelp.
    • Go toCapstone Wellness to learn more.
    • Get up to 20% off with code DELONY atCozy Earth.
    • Get 20% off when you joinDeleteMe.
    • VisitHallow for a 90-day free trial.
    • VisitHelix Sleep for special offers!
    • Go toJoi + Blokes and get 65% off labs and 20% off products.
    • Working knives for working people—go toMontana Knife Company to see what’s available now!
    • ExplorePoncho Outdoors!
    • Get 25% off your order atThorne.
    • VisitZander Insurance or call 1-800-356-4282 for your free instant quote today.

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    1 hr 1 min
  15. Caller: “My Husband Blames Me for Getting Pregnant”

    Show notes

    💬 Tired of having the same arguments with your spouse? Get Dr. John Delony'sConflict Game Plan

    On today’s episode, we hear about:

    • A woman whose husband blames her for getting pregnant
    • A wife wondering how to convince her husband that his business is ruining their marriage
    • A man struggling to forgive his cheating wife

    Next Steps:

    🔥Microhabits for a better marriage. Download the Together app.

    💬 Get the FreeConflict Game Plan by Dr. John Delony

    ❤️Join Dr. John Delony at Money & Marriage Getaway

    📞 Ask John a question! Call 844-693-3291 orsend us a message.

    📚Building a Non-Anxious Life

    📝Anxiety Test

    📚Own Your Past, Change Your Future

    ❓Questions for Humans Conversation Cards

    💭John’s Free Guided Meditation

    🤘🏼The Dr. John Delony Show Merch

    Connect With Our Sponsors:

    Get 10% off your first month ofBetterHelp.

    Go toCapstone Wellness to learn more.

    Get up to 20% off with code DELONY atCozy Earth.

    Get 20% off when you joinDeleteMe.

    VisitHallow for a 90-day free trial.

    VisitHelix Sleep for special offers!

    Working knives for working people—go toMontana Knife Company to see what’s available now!

    ExplorePoncho Outdoors!

    Get 25% off your order atThorne.

    VisitZander Insurance or call 1-800-356-4282 for your free instant quote today.

    Explore More From Ramsey Network:

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    1 hr
  16. Caller: “My Husband Regrets Having Our Baby”

    Show notes

    💬 Tired of having the same arguments with your spouse? Get Dr. John Delony'sConflict Game Plan

    On today’s episode, we hear about:

    • A wife whose husband regrets having their son
    • A man wondering if he should reconnect with his convict father
    • A woman wanting to implement Delony’s principles in her classroom

    Next Steps:

    📋 Get on the same page before the week begins. Download Dr. John Delony’s free weekly marriage check-in.

    💬 Get the FreeConflict Game Plan by Dr. John Delony

    🔥 Microhabits for a Better Marriage: ⁠https://ter.li/l3b369p1⁠

    📞 Ask John a question! Call 844-693-3291 orsend us a message.

    📚Building a Non-Anxious Life

    📝Anxiety Test

    📚Own Your Past, Change Your Future

    ❓Questions for Humans Conversation Cards

    💭John’s Free Guided Meditation

    🤘🏼The Dr. John Delony Show Merch

    Connect With Our Sponsors:

    • Get 10% off your first month ofBetterHelp.
    • Go toCapstone Wellness to learn more.
    • Get up to 20% off with code DELONY atCozy Earth.
    • Get 20% off when you joinDeleteMe.
    • VisitHallow for a 90-day free trial.
    • VisitHelix Sleep for special offers!
    • Go toJoi + Blokes and get 65% off labs and 20% off products.
    • Working knives for working people—go toMontana Knife Company to see what’s available now!
    • ExplorePoncho Outdoors!
    • Get 25% off your order atThorne.
    • VisitZander Insurance or call 1-800-356-4282 for your free instant quote today.

    Explore More From Ramsey Network:

    🎙️The Ramsey Show

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    49 min
  17. Caller: “Is My Relationship With My Kids Unhealthy?”

    Show notes

    🔥 Microhabits for a Better Marriage: ⁠https://ter.li/l3b369p1⁠

    On today’s episode, we hear about:

    • A mom wondering if she has an unhealthy attachment to her kids
    • A wife considering whether to hide her inheritance from her husband
    • A woman unsure if her sister is the product of an affair

    Next Steps:

    📚 ReadFinding Meaning.

    📋 Get on the same page before the week begins. Download Dr. John Delony’s free weekly marriage check-in.

    💬 Get the FreeConflict Game Plan by Dr. John Delony

    ❤Join Dr. John Delony at Money & Marriage Getaway

    📞 Ask John a question! Call 844-693-3291 orsend us a message.

    📚Building a Non-Anxious Life

    📝Anxiety Test

    📚Own Your Past, Change Your Future

    ❓Questions for Humans Conversation Cards

    💭John’s Free Guided Meditation

    🤘🏼The Dr. John Delony Show Merch

    Connect With Our Sponsors:

    • Get 10% off your first month ofBetterHelp.
    • Go toCapstone Wellness to learn more.
    • Get up to 20% off with code DELONY atCozy Earth.
    • Get 20% off when you joinDeleteMe.
    • VisitHallow for a 90-day free trial.
    • VisitHelix Sleep for special offers!
    • Go toJoi + Blokes and get 65% off labs and 20% off products.
    • Working knives for working people—go toMontana Knife Company to see what’s available now!
    • ExplorePoncho Outdoors!
    • Get 25% off your order atThorne.
    • VisitZander Insurance or call 1-800-356-4282 for your free instant quote today.

    Explore More From Ramsey Network:

    🎙️The Ramsey Show

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    57 min
  18. Off the Record With Will Guidara

    Show notes

    📋 Get on the same page before the week begins. Download Dr. John Delony’s free weekly marriage check-in.

    On today’s episode, John talks with Will Guidara about how to build a strong marriage that lasts.

    Next Steps:

    📚 ReadUnreasonable Hospitality

    📷 Follow Will Guidara onInstagram

    🌐 Find Out More AboutWill Guidara

    🔥 Microhabits for a Better Marriage: ⁠https://ter.li/l3b369p1⁠

    ❤️Join Dr. John Delony at Money & Marriage Getaway

    📞 Ask John a question! Call 844-693-3291 orsend us a message.

    📚Building a Non-Anxious Life

    📝Anxiety Test

    📚Own Your Past, Change Your Future

    ❓Questions for Humans Conversation Cards

    💭John’s Free Guided Meditation

    🤘🏼The Dr. John Delony Show Merch

    Connect With Our Sponsors:

    • Get 10% off your first month ofBetterHelp.
    • Go toCapstone Wellness to learn more.
    • Get up to 20% off with code DELONY atCozy Earth.
    • Get 20% off when you joinDeleteMe.
    • VisitHallow for a 90-day free trial.
    • VisitHelix Sleep for special offers!
    • Go toJoi + Blokes and get 65% off labs and 20% off products.
    • Working knives for working people—go toMontana Knife Company to see what’s available now!
    • ExplorePoncho Outdoors!
    • Get 25% off your order atThorne.
    • VisitZander Insurance or call 1-800-356-4282 for your free instant quote today.

    Explore More From Ramsey Network:

    🎙️The Ramsey Show

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    1 hr 5 min
  19. Caller: “What Does a Healthy Sex Life Look Like?”

    Show notes

    📋 Get on the same page before the week begins. Download Dr. John Delony’s free weekly marriage check-in.

    On today’s episode, we hear about:

    • A woman wondering what a healthy sex life looks like
    • A father struggling to understand why his son’s school kept secrets from him
    • A wife grappling with the aftermath of being attacked by her husband’s friend

    Next Steps:

    VisitValor Reocvery.

    🔥 Microhabits for a Better Marriage: ⁠https://ter.li/l3b369p1⁠

    ❤️Join Dr. John Delony at Money & Marriage Getaway

    📞 Ask John a question! Call 844-693-3291 orsend us a message.

    📚Building a Non-Anxious Life

    📝Anxiety Test

    📚Own Your Past, Change Your Future

    ❓Questions for Humans Conversation Cards

    💭John’s Free Guided Meditation

    🤘🏼The Dr. John Delony Show Merch

    Connect With Our Sponsors:

    • Get 10% off your first month ofBetterHelp.
    • Go toCapstone Wellness to learn more.
    • Get up to 20% off with code DELONY atCozy Earth.
    • Get 20% off when you joinDeleteMe.
    • VisitHallow for a 90-day free trial.
    • VisitHelix Sleep for special offers!
    • Go toJoi + Blokes and get 65% off labs and 20% off products.
    • Working knives for working people—go toMontana Knife Company to see what’s available now!
    • ExplorePoncho Outdoors!
    • Get 25% off your order atThorne.
    • VisitZander Insurance or call 1-800-356-4282 for your free instant quote today.

    Explore More From Ramsey Network:

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    54 min
  20. Caller: “My Husband Has a Secret Tik Tok Account”

    Show notes

    ❤ ️⁠Join Dr. John Delony at Money & Marriage Getaway.⁠

    On today’s episode, we hear about:

    • A woman who discovered her husband’s secret TikTok account
    • A husband struggling to enjoy sex with his wife
    • A wife afraid she married her father

    Next Steps:

    🔥 Microhabits for a Better Marriage: ⁠https://ter.li/l3b369p1⁠

    📋 Get on the same page before the week begins. Download Dr. John Delony’s free ⁠weekly marriage check-in⁠.

    📞 Ask John a question! Call 844-693-3291 or⁠ send us a message⁠.

    📚⁠ Building a Non-Anxious Life⁠

    📝⁠ Anxiety Test⁠

    📚⁠ Own Your Past, Change Your Future⁠

    ❓⁠ Questions for Humans Conversation Cards⁠

    💭⁠ John’s Free Guided Meditation⁠

    🤘🏼⁠ The Dr. John Delony Show Merch⁠

    Connect With Our Sponsors:

    • Get 10% off your first month of⁠ BetterHelp⁠.
    • Go to⁠ Capstone Wellness⁠ to learn more.
    • Get up to 20% off with code DELONY at⁠ Cozy Earth⁠.
    • Get 20% off when you join⁠ DeleteMe⁠.
    • Visit⁠ Hallow⁠ for a 90-day free trial.
    • Visit⁠ Helix Sleep⁠ for special offers!
    • Go to⁠ Joi + Blokes⁠ and get 65% off labs and 20% off products.
    • Working knives for working people—go to⁠ Montana Knife Company⁠ to see what’s available now!
    • Explore⁠ Poncho Outdoors⁠!
    • Get 25% off your order at⁠ Thorne⁠.
    • Visit⁠ Zander Insurance⁠ or call 1-800-356-4282 for your free instant quote today.

    Explore More From Ramsey Network:

    🎙️⁠ The Ramsey Show⁠

    💸⁠ The Ramsey Show Highlights⁠

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    ⁠Ramsey Solutions Privacy Policy⁠

    Learn more about your ad choices. Visit https://megaphone.fm/adchoices

    1 hr 2 min