The Hours

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Basketball tryouts are often the most stressful practices of the season, but they don't have to be. In this episode of The Hours, Tyler and Mark break down practical frameworks for evaluating talent, managing the bubble players, and making tough roster cuts with confidence.

Discover why running traditional drills can deceive your evaluation, how small-sided games reveal your true competitors, and why coaches need to trust their gut over outside pressure when finalizing their roster.

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CHAPTERS:

00:00 - Stressful times of year

03:37 - Have a vision

07:25 - Games vs Drills

09:41 - Themes over teaching

10:49 - What Mark was looking for...

12:40 - Listen to your Gut

14:56 - the HARSH TRUTH

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#BasketballCoaching #HighSchoolBasketball #GirlsBasketball #CoachingTips #BasketballOffense #StateChampionship #YouthBasketball #CollegeBasketball #PracticeDesign #PlayerDevelopment #ShotSelection #BasketballCoach #WinningCulture #SAVICoaching

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Every coach wants to move up the ladder—whether that means landing your first head coaching job or breaking through to the college and pro ranks. But while some coaches ascend year after year, others stay completely stuck.

In this episode of The Hours, Tyler and Mark draw from their experience coaching at every level (from youth leagues up to Division 1) to share the 12 Steps to Coaching Mastery. You'll learn why starting with "why" speeds up everything downstream, why your practice needs to get messy to translate to games, how understanding trade-offs completely rewrites your game plan, and the critical mindset shifts that separate team managers from program builders.

Plus, Tyler shares the Parable of the Rusty Sword—and why someone in your exact shoes would find a way to win right now.

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CHAPTERS:

00:00 - 12 Keys to coaching mastery

00:53 - Start with "why"

02:53 - Simplify

05:30 - Get Messy

08:38 - Measurement is magic

10:07 - Assume they've never been taught

14:20 - Don't pile on

16:31 - Become a "Sharer" of the game

18:22 - Embrace the process

20:10 - Trade-Offs

23:27 - Be Known for something

29:11 - Become a lifelong learner

31:07 - A rusty Sword

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#BasketballCoaching #HighSchoolBasketball #GirlsBasketball #CoachingTips #BasketballOffense #StateChampionship #YouthBasketball #CollegeBasketball #PracticeDesign #PlayerDevelopment #ShotSelection #BasketballCoach #WinningCulture #SAVICoaching

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More coaching does not equal better coaching. In this episode of The Hours, Tyler and Mark break down the 5 biggest mistakes beginner basketball coaches make—and the exact shifts required to build better players, establish real accountability, and run high-standard practices.

Whether you're struggling with game transfer, practice structure, or getting players to take ownership, these five adjustments will transform how you lead your team this season.

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#BasketballCoaching #HighSchoolBasketball #GirlsBasketball #CoachingTips #BasketballOffense #StateChampionship #YouthBasketball #CollegeBasketball #PracticeDesign #PlayerDevelopment #ShotSelection #BasketballCoach #WinningCulture #SAVICoaching

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What really separates good athletes from elite performers under pressure? In this episode of The Hours, host Tyler sits down with mental skills coach Spencer Wood (Icebox Athlete) to break down the science of high performance, the 4 C’s of peak mental toughness, and how athletes and coaches can unlock next-level consistency.

Spencer shares insights from working with elite competitors across the NCAA, NBA, and MLB—from Final Four runs to major championships—and reveals actionable tools you can implement in your training right away.

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CHAPTERS:

00:00 - The secret sauce to athletic development

01:13 - Mental Toughness

05:15 - How to make a Great Plan

08:00 - Quality Confidence

12:04 - Simplicity wins

13:33 - What do we measure & how?

14:22 - Spencer's favorite tool

22:44 - Spencer's Story

31:24 - Coaching decisions that are Counterproductive

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#BasketballCoaching #HighSchoolBasketball #GirlsBasketball #CoachingTips #BasketballOffense #StateChampionship #YouthBasketball #CollegeBasketball #PracticeDesign #PlayerDevelopment #ShotSelection #BasketballCoach #WinningCulture #SAVICoaching

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What are the best ways to create an offensive advantage on the basketball court? What about the best leadership tools and traits to run a synergetic program and WIN GAMES? That's what we're blind ranking on this episode of The Hours: Each host gets a round to blind rank tools that actually have an impact on your team.

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CHAPTERS:

00:00 - Committing without all the options

01:22 - Ways to create advantage on offense

14:49 - Leadership qualities

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#BasketballCoaching #HighSchoolBasketball #GirlsBasketball #CoachingTips #BasketballOffense #StateChampionship #YouthBasketball #CollegeBasketball #PracticeDesign #PlayerDevelopment #ShotSelection #BasketballCoach #WinningCulture #SAVICoaching

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What actually makes a great basketball coach? In this episode of The Hours, Tyler and Mark put their opinions to the test with a blind ranking game covering sports to coach, essential practice drills/games, and key teaching tools.

They dive into the difference between drills and games, the return of the 3-man weave, and how tools like "encoding success" and peer feedback can transform your practice efficiency.

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CHAPTERS:

00:00 - The Best Coaching Habits

01:28 - What other sport would you coach?

07:21 - Favorite Drills

21:51 - Best teaching tools

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#BasketballCoaching #HighSchoolBasketball #GirlsBasketball #CoachingTips #BasketballOffense #StateChampionship #YouthBasketball #CollegeBasketball #PracticeDesign #PlayerDevelopment #ShotSelection #BasketballCoach #WinningCulture #SAVICoaching

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What does it actually take to make it to the next level in basketball?

Most players and parents get fed endless promises about exposure circuits, high-profile club teams, and fancy workout hacks. But the reality of jumping from high school to college—and college to the pros—looks completely different.

In this episode of The Hours, we sit down with 10-year overseas pro Mike Carlson to break down his raw, unfiltered journey: from getting cut as a 144-pound freshman at a Division III school, to walking on at D2, becoming an All-American, and eventually playing in Spain’s elite ACB league.

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And if you want tools, frameworks, and coaching notes like the ones from this episode delivered straight to you, try the SAVI free membership at http://savicoaching.com. It's built for coaches who want to keep getting better.

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#BasketballCoaching #HighSchoolBasketball #GirlsBasketball #CoachingTips #BasketballOffense #StateChampionship #YouthBasketball #CollegeBasketball #PracticeDesign #PlayerDevelopment #ShotSelection #BasketballCoach #WinningCulture #SAVICoaching

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Planning your very first youth basketball practice when you only have a few days before game one can be overwhelming. In this episode, Tyler and Mark walk through building a complete 90-minute practice plan from scratch using Savi Sync, balancing game-ready fundamentals, handling pressure, and establishing team standards from day one.

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CHAPTERS: 00:00 – The First Practice Dilemma (Game in 4 Days)

01:36 – Essential Game Processes & Subbing Habits

04:00 – Must-Have Objectives vs. What to Cut

07:19 – Building the Plan in Savi Sync

10:45 – Segment 1: Spacing, Spots, & 4v2 Flow Game

13:00 – Why We Teach Through Games Instead of Drills

15:00 – 2v2 Closeout & Special Situations

17:42 – Handling Pressure: Rules for Attacking the Trap

22:20 – Managing Time, Water Breaks, & Post-Practice

24:30 – Final Reminders: Establishing Standards from Square One

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Most coaches wait until the day before the first game to install their baseline and sideline out-of-bounds plays. In this episode, we break down how to systematically build your BLOB and SLOB packages in the preseason as seamless extensions of your regular offense—plus how to tackle the team dynamics that can make or break your year.

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CHAPTERS:

00:00 - SLOBs & BLOBs

04:12 - Getting on the same page with Savi Sync

08:39 - Building BLOBs backwards

15:47 - SLOBs

26:33 - Conflict Resolution

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#BasketballCoaching #HighSchoolBasketball #GirlsBasketball #CoachingTips #BasketballOffense #StateChampionship #YouthBasketball #CollegeBasketball #PracticeDesign #PlayerDevelopment #ShotSelection #BasketballCoach #WinningCulture #SAVICoaching

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The best coaches don't wait until the first practice to start coaching. They use the preseason to turn decisions into systems—organizing staff, defining roles, addressing playing time, and building team leadership before adversity hits.

In this episode, Tyler and Mark break down how to stop relying on hope as a plan and dig your well before you're thirsty.

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CHAPTERS:

00:00 - The most wonderful time of the year

05:29 - Seasons within the season

13:11 - Making the meal

23:12 - Playing time

32:04 - Leadership

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#BasketballCoaching #HighSchoolBasketball #GirlsBasketball #CoachingTips #BasketballOffense #StateChampionship #YouthBasketball #CollegeBasketball #PracticeDesign #PlayerDevelopment #ShotSelection #BasketballCoach #WinningCulture #SAVICoaching

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Most players don’t need 20+ fancy finishes—they need to learn how to read defensive problems and let the right solutions emerge. In this episode, Mike Carlson and Mark Cascio break down the biggest mistakes coaches make when teaching finishing at the rim, how to train real decision-making through live play, and why simplifying your players' choices will dramatically improve their scoring efficiency.

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CHAPTERS:

00:00 - Practicals of finishing

01:58 - The problem with finishing drills...

07:25 - The nature of skill

14:02 - Playing off the catch

23:10 - Eliminate shooting off the dribble

30:00 - Coaches, avoid this...

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#BasketballCoaching #HighSchoolBasketball #GirlsBasketball #CoachingTips #BasketballOffense #StateChampionship #YouthBasketball #CollegeBasketball #PracticeDesign #PlayerDevelopment #ShotSelection #BasketballCoach #WinningCulture #SAVICoaching

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Dribbling stationary cones or chairs might look great in warm-ups, but it’s only a fraction of what wins games. True ball handling isn't just about flashy dribble moves—it's about moving effectively with the ball, reading space, and drastically cutting down turnovers.

In this episode of The Hours, Tyler Coston and Mike Carlson break down the 6 essential components of real ball handling and reveal why traditional dribble drills fail players under fourth-quarter pressure.

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CHAPTERS:

00:00 - Subjective language stagnates improvement

02:01 - What is a carry?

05:10 - The BEST players are the BEST movers

20:00 - Handling Concept #1

22:06 - Handling Concept #2

27:43 - Handling Concept #3

34:34 - Handling Concept #4

36:47 - Dribble "Moves"

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Coaches use classic phrases all the time, but do they actually help players understand what to do on the court?

In this episode, Tyler Coston and Mark Cascio unpack the most popular coaching cliches in basketball. They break down the intent behind each phrase, what works, what doesn't, and how to translate overused cliches into actionable, sticky cues players can actually apply.

Plus, they explore the concept of concurrent feedback—why coaching players while they are in the middle of an action can make them confused and overly dependent on the sideline—and share when coaches should step back and let players play.

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CHAPTERS:

00:00 - Coachisms are weird

01:45 - Defense wins championships

04:22 - 110% 08:37 - Game speed

14:24 - Get a STOP!

20:03 - 2 for the price of 1

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While the game of basketball has changed since the heyday of greats like Larry Byrd or Michael Jordan, these 5 rules for shooting have remained consistent. It may surprise you, but the technique of your shot is actually last on our list of rules that Tyler Coston and 10 year pro Mike Carlson break down in this episode of The Hours

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CHAPTERS:

00:00 - 5 shooting rules I've observed

06:26 - Developing your authentic shot

09:39 - Analysis of a buzzer beater

20:13 - Teach Power First

25:19 - The Craft

29:14 - The Mindset

31:45 - Technique Last

37:23 - Mike's player perspective

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The best coaches don't control every decision on the court—they prepare their players to make the right reads when a play breaks down. In this episode of The Hours by Savi Coaching, host Mark Cascio is joined by Director of Player Development and former 10-year pro Mike Carlson to break down the unscripted moments of basketball that you can't call from the sideline.

Together, they dive into the "gray areas" of the game—the fine line between cutting and clogging space, when to gamble on defense, and how to build an aggressive, relentless offensive rebounding system.

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CHAPTERS:

00:00 - The Gray Areas of gameplay

03:53 - Biggest Gray Area as a player

16:57 - Offensive Rebounding Gray Area

23:37 - Savi transition defensive philosophy

28:42 - When do you gamble on defense?

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New episodes drop weekly. Coaching notes from every episode go out in our free newsletter at. https://savi.beehiiv.com/

#BasketballCoaching #HighSchoolBasketball #GirlsBasketball #CoachingTips #BasketballOffense #StateChampionship #YouthBasketball #CollegeBasketball #PracticeDesign #PlayerDevelopment #ShotSelection #BasketballCoach #WinningCulture #SAVICoaching

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Most coaches have a clear system for their offense or defense, but if someone asks you what your system is for coaching itself, do you have a ready answer?

The reality is that how you coach is far more valuable than what you coach. In this episode of The Hours, Tyler Coston and Mark Cascio break down the "Savi Method"—a powerful, 3-step framework designed to turn basketball information into real, game-day application.

If you want to stop chasing robotic compliance and start building a high-leverage environment where players instinctively know how to solve problems, this episode is a must-watch.

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🏀 Basketball Training by SAVI: A player community for basketball education, structured programs, and skill development. https://www.skool.com/training-savi/

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CHAPTERS:

00:00 - Developing your own coaching system

01:15 - The Savi Method

06:26 - #1 shape the environment

15:27 - #2 productive feedback patterns

22:46 - #3 problem solving

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New episodes drop weekly. Coaching notes from every episode go out in our free newsletter at. https://savi.beehiiv.com/

#BasketballCoaching #HighSchoolBasketball #GirlsBasketball #CoachingTips #BasketballOffense #StateChampionship #YouthBasketball #CollegeBasketball #PracticeDesign #PlayerDevelopment #ShotSelection #BasketballCoach #WinningCulture #SAVICoaching

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Most basketball coaches could throw out half of their offense and get better overnight. If your offense feels stagnant, crowded, or too rigid, you don't need more plays—you need a clearer framework.

In this episode of The Hours, Tyler Coston and Mark Cascio are joined by pro basketball player Mike to break down the 5 Essential Rules for a Revolutionized Conceptual Offense. They debate the perfect order of importance and installation for these 5 pillars, sharing powerful frameworks to unleash your players, maximize efficiency, and coach your best offensive season yet.

Plus, Tyler shares a new, game-changing way to redefine "Eight" on the shot scale to maximize small advantages and hunt for those crucial And-1 opportunities.

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🏀 Basketball Training by SAVI: A player community for basketball education, structured programs, and skill development. https://www.skool.com/training-savi/

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CHAPTERS:

00:00 - Kill your offensive system

05:00 - The 5 aspects of the Savi Offense

15:27 - Technical difficulties

15:57 - 1. Our Pattern

19:25 - 2. Our People

27:03 - 3. Our Spots

31:00 - 4. Our Pace

37:25 - 5. Our Shots

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And if you want tools, frameworks, and coaching notes like the ones from this episode delivered straight to you, try the SAVI free membership at http://savicoaching.com. It's built for coaches who want to keep getting better.

New episodes drop weekly. Coaching notes from every episode go out in our free newsletter at. https://savi.beehiiv.com/

#BasketballCoaching #HighSchoolBasketball #GirlsBasketball #CoachingTips #BasketballOffense #StateChampionship #YouthBasketball #CollegeBasketball #PracticeDesign #PlayerDevelopment #ShotSelection #BasketballCoach #WinningCulture #SAVICoaching

🏀 TRY SAVI BASKETBALL FREE FOR 7 DAYS Get access to our full course library, weekly live coaching calls, and a community of coaches working through the same questions. https://savicoach.com/membership

Every basketball coach has a set of core beliefs about the "right" way to teach the game. But as the game rapidly evolves, are your rules holding your team back? Some of our longest-held coaching rules need to die, some need to be kept, and others need a massive upgrade.

In this episode of The Hours, Tyler Coston and Mark Cascio are joined live by Savi’s brand-new Director of Player Development, Mike Carlson (former Euroleague pro).

Together, they put 5 major principles in each of the 4 categories on the chopping block to decide what actually moves the needle in the modern era. If you want to stop running predictable coverages, force the exact shots you want, and build a disruptive defensive identity, this deep dive is for you.

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🏀 Basketball Training by SAVI: A player community for basketball education, structured programs, and skill development. https://www.skool.com/training-savi/

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CHAPTERS: 00:00 - What do you believe?

01:23 - Introducing our new Player Development coach

07:19 - Our Shots

09:14 - Our Spots

12:39 - Our Pace

15:34 - Our Pattern

21:18 - How this integrates with Lock Left

27:57 - Too Much? 34:46 - Biggest Coaching Takeaway

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nd if you want tools, frameworks, and coaching notes like the ones from this episode delivered straight to you, try the SAVI free membership at http://savicoaching.com. It's built for coaches who want to keep getting better.

New episodes drop weekly. Coaching notes from every episode go out in our free newsletter at. https://savi.beehiiv.com/

#BasketballCoaching #HighSchoolBasketball #GirlsBasketball #CoachingTips #BasketballOffense #StateChampionship #YouthBasketball #CollegeBasketball #PracticeDesign #PlayerDevelopment #ShotSelection #BasketballCoach #WinningCulture #SAVICoaching

🏀 TRY SAVI BASKETBALL FREE FOR 7 DAYS Get access to our full course library, weekly live coaching calls, and a community of coaches working through the same questions. https://savicoach.com/membership

Can you push your players to compete at the highest level while still maintaining psychological safety?

In Part 2 of this deep-dive debate, Coaches Tyler Coston and Mark Cascio break down the exact actionable frameworks you need to balance high-stakes internal competition with a cooperative team culture.

They face off on some of the most controversial topics in modern sports: Are leaderboards actually toxic? Is sports culture becoming soft? And how do you maintain elite standards without using shame to motivate?

Plus, Coach Cascio shares his "Magical Feedback" framework—a 3-step process to deliver hard truths while building deeper trust. If you want to revolutionize your practice design, player development, and team culture, this episode is a must-listen.

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🏀 Basketball Training by SAVI: A player community for basketball education, structured programs, and skill development. https://www.skool.com/training-savi/

🏀 TRY SAVI BASKETBALL FREE FOR 7 DAYS Get access to our full course library, weekly live coaching calls, and a community of coaches working through the same questions. https://savicoach.com/membership

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📱 Follow us on Instagram: @SAVI_coaching Stay SAVI! Subscribe for more weekly coaching insights, practical tools, and drills that translate to wins. https://savi.beehiiv.com/

And if you want tools, frameworks, and coaching notes like the ones from this episode delivered straight to you, try the SAVI free membership at http://savicoaching.com. It's built for coaches who want to keep getting better.

New episodes drop weekly. Coaching notes from every episode go out in our free newsletter at. https://savi.beehiiv.com/

#BasketballCoaching #HighSchoolBasketball #GirlsBasketball #CoachingTips #BasketballOffense #StateChampionship #YouthBasketball #CollegeBasketball #PracticeDesign #PlayerDevelopment #ShotSelection #BasketballCoach #WinningCulture #SAVICoaching

🏀 TRY SAVI BASKETBALL FREE FOR 7 DAYS Get access to our full course library, weekly live coaching calls, and a community of coaches working through the same questions. https://savicoach.com/membership

It's the age old debate: Does internal competition actually breed greatness inside a team, or does it lead to a toxic environment that youth players run from? Decorated coaches Tyler Coston and Mark Cascio debate each other to get to find the best way to lead your team through both competition and cooperation.

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🏀 Basketball Training by SAVI: A player community for basketball education, structured programs, and skill development. https://www.skool.com/catalyst-basketball/about

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CHAPTERS:

00:00 - Competition vs Coorperation

01:33 - A common coaching debate

08:10 - Tyler's competition story

12:11 - Competition to develop the self

15:51 - The result of fractured competition & the search for balance

Stay SAVI! Subscribe for more weekly coaching insights, practical tools, and drills that translate to wins. https://savi.beehiiv.com/

And if you want tools, frameworks, and coaching notes like the ones from this episode delivered straight to you, try the SAVI free membership at http://savicoaching.com. It's built for coaches who want to keep getting better.

New episodes drop weekly. Coaching notes from every episode go out in our free newsletter at. https://savi.beehiiv.com/

#BasketballCoaching #HighSchoolBasketball #GirlsBasketball #CoachingTips #BasketballOffense #StateChampionship #YouthBasketball #CollegeBasketball #PracticeDesign #PlayerDevelopment #ShotSelection #BasketballCoach #WinningCulture #SAVICoaching