The Morning Routine

This morning was very inspirational talking with Josh Sabo. Winter is coming, and what does this mean for our un housed population? Listen in for great insight and details from Josh.

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Not sure about this combination, but some food reviewers are loving it.

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Have you ever heard the term reshoring? Check out the conversation for all the details.

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This morning, Rocki and Lacey spoke with Lisa and Kellie from Prevention First. They learned about the organization and also heard about their upcoming fundraising event - the first for them in 15 years!

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Listen in for 3 ways to lengthen the life of your pumpkins!

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This morning was a great conversation with Megan Fellows, current president of the Rochester Lions Club. Tune in for an inspiring conversation.

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Sometimes, people forget to keep these things clean - but they should probably start. Listen in for all the details.

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It was great catching up with Justin this morning and seeing all the incredible things SSCI is doing for our elderly community specifically! Tune in for some great details.

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Its been around forever. Sometimes it gets overlooked. Its HONEY! This year, we're bringing it back. Listen to 5 reasons why its a good go to option for your sweet tooth.

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Ethan Posey had a lot to offer this morning for the Circle of Friends. Tune in for all the insights regarding growth here in Springfield!

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Greg Cooper, just one pf the many people who are responsible for putting together "The Mother Road Festival" in Springfield, came in to discuss this weekends historic event. Listen in for all the details!

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Rocki had a very enlightening conversation with head of broadcast and content for the Womens Pro Baseball League, Mike Rotman. From writing for TV to investing in baseball - it's a great story told by the man who lived it.

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This year's Mother Road Festival is going to be one for the books! Get all the details about Cosplay at the festival this year!

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Listen to the conversation Rocki and Lacey had with players from the San Franscisco Firebells!

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The Morning Routine with Rocki and Lacey was joined by Michelle Geiss, founder of Dogtors On Call, and Kyleigh of Rediscover Your Dog to talk about therapy dogs at Memorial Health Hospital. Listen to the whole conversation below!

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Check out better ways to deal with conflict with people you love!

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The Fine Arts Fair is right around the corner! Get all the great details in the conversation with Betsy!

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An American Airlines flight bound for Newark, New Jersey, was forced to make an unscheduled landing in Baltimore after a passenger allegedly became intoxicated and disruptive during the trip.

According to reports, 67-year-old Arthur Lundeen of Arizona began the disturbance by yelling at another passenger. The situation quickly escalated when a flight attendant stepped in to de-escalate the confrontation. Instead of calming down, Lundeen allegedly directed a stream of obscenities at the crew member.

Hear more in the conversation!

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For 100 years, the Springfield Urban League has advanced advocacy, opportunity, and empowerment across Central Illinois. As they celebrate their 100th Anniversary, they invite you to be a part of this historic event and align your brand with their mission of equity, economic mobility, and building a more inclusive future for the communities they serve. Get more details in the conversation.

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Today, Rocki and Lacey had a blast talking to their friend Kayla, with the Illinois Department of Agriculture. Check out the conversation to learn more about exciting things happening in the state!

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