The Reiki Lifestyle Podcast

Join Robyn and Colleen Benelli as they explore the profound layers of spiritual guidance, intuition, and inner authority. Discover how Reiki acts as a pathway to heal the layers preventing you from hearing your inner voice and connecting with divine wisdom. Tune in to learn how to discern your unique intuition style and navigate your spiritual path with confidence.

In This Episode, You Will Learn:

● Discover how Reiki serves as a powerful pathway to connect with your inner truth and spiritual guidance.

● Explore different intuition styles, from clear intellect to clairvoyance, and how to recognize your unique method of receiving guidance.

● Master the art of discernment to separate your own inner authority from outside influences and overwhelming empathy.

● Learn practical ways to apply Reiki and spiritual guidance to your daily life, from small decisions to major life transitions.

Timestamps:

● 00:00 - Introduction to spiritual guidance and the upcoming November 17th webinar

● 04:23 - Defining spiritual guidance, intuition, and inner authority through Reiki

● 08:10 - Colleen's personal journey from religious upbringing to nature and Reiki

● 16:03 - Embracing the lifelong, continuous expansion of spiritual practice

● 27:37 - Using Reiki to access guidance and overcome personal pain points

● 40:26 - Managing overwhelming empathy and discovering your intuitive superpower

● 49:49 - Practical Reiki tools, symbols, and upcoming Next Step Reiki classes

● 01:02:43 - In-depth overview of Next Step Reiki and Explore the 12 Heavens courses

● 01:16:51 - Understanding intuition styles, clear intellect, and real-life validation

● 01:37:24 - Wrap up and final details on reikilifestyle.com resources

Mentioned in this Episode:

● Next Step Reiki Training Courses

● Explore the 12 Heavens and Meet Your Spiri Guides

● Chukotka - The Great Bear of First Creation

● Usui Reiki Ryoho, Holy Fire Reiki

● Reiki distance symbol, mental emotional symbol, and power symbol

● The One Thing by Gary Keller and Jay Papasan

Connect with Colleen & Robyn

http://reikilifestyle.com

Reiki Lifestyle Podcast - On major podcast channels

Free Online Reiki Share: Tuesdays, 9:30 am – 11:00 am Pacific Time, for a global Reiki healing circle.

Free phone consultation: with Danni

Instagram: @reikilifestyleofficial

Email: info@reikilifestyle.com

Love the Show?

If this episode helped you on your journey, please subscribe and leave a 5-star review on Apple Podcasts or Spotify. Your support helps us share the gift of Reiki with more people around the world!

**DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

What happens when you follow your spiritual guidance and things unfold differently than you expected? Or you keep asking for clarity, and the answer still hasn't come?

Join Robyn Benelli, with Danni Smith, for a conversation about staying connected to your spiritual guidance through uncertainty, impatience, changing plans, and everyday life. Robyn shares personal experiences with waiting for answers, questioning expectations, and learning to recognize guidance in her own way.

Explore how Reiki can support you where you are, how to recognize when you're waiting for someone else's approval, and how to bring your spiritual practice into a busy day. Give yourself room to ask questions, notice what you receive, and take your next step.

Watch the Companion Reiki Journey: Guided Reiki Journey: Staying Connected to Your Spiritual Guidance: https://youtu.be/2ajz9lN1EJ0

Key Insights:

• Let Reiki Meet You Where You Are: Bring your frustration, uncertainty, and expectations into your practice. Ask about one part of a situation at a time and give yourself room to listen.
• Give Your Questions Time: Some answers become clear through experience and reflection. Robyn shares how one spiritual question stayed with her for four years before she recognized its answer.
• Allow Your Understanding to Change: Your energy, responsibilities, resources, and relationships can affect your next step. Revisit what you know now and ask what to continue, adjust, or pause.
• Notice When You're Waiting for Approval: Seeking another message or more preparation can become a way of postponing a decision. Explore the feelings underneath that hesitation and consider what action you're ready to take.
• Recognize Your Own Way of Receiving: Guidance may come through thoughts, feelings, images, or practical work such as creating an outline. Recording your impressions helps you notice your own patterns and build confidence over time.

People Also Ask (FAQ)

Why does my spiritual guidance sometimes feel unclear? The way you experience guidance can change with your circumstances and the time you have for your practice. Robyn suggests asking about one part of your situation, noticing subtle impressions, and allowing questions to remain open while you continue listening.

What can I do when I've followed my guidance but nothing seems to be happening?Bring your impatience into your Reiki practice and review what has changed in your life. Consider your energy, responsibilities, and resources, then ask what you can continue, adjust, or pause. Some understanding develops over time.

How do I trust my guidance when the outcome is different than I expected? Give yourself room to acknowledge your emotional response and revisit your expectations. Reflect on what you have learned, what remains unresolved, and how your current understanding can inform your next choice.

How can I recognize spiritual guidance if I don't see images? Notice the thoughts, emotions, physical sensations, or ideas that come forward during your practice and daily life. Robyn shares that her own guidance often comes through practical activities, including outlines and presentations. Keeping a record can help you recognize how you receive information.

How can I stay connected to my spiritual practice when life is busy? Take brief moments to invite Reiki into your day and notice what comes forward. Record impressions in phone notes or a voice memo when it's safe and convenient. Let your practice fit the season of life you're in.

Connect with Robyn and Colleen

• Website: https://reikilifestyle.com/
• Podcast: https://reikilifestyle.com/podcast/
• Community: Join our next Distance Reiki Share: https://reikilifestyle.com/reiki-share/
• Free webinar Nov 17th: https://reikilifestyle.com/free-webinar-how-to-receive-and-trust-your-spiritual-guidance/

**DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Join Danni Smith for a guided Reiki journey to stay connected to your spiritual guidance as life unfolds. Bring forward a decision, a change, or a question you've been carrying, and give yourself time to listen.

Cross the Bridge of Light to the River of Peace, where you can receive Reiki for impatience, uncertainty, disappointment, and expectations about your path. Then enter the Hall of Wisdom to connect with your enlightened Spirit Guides and explore what needs your attention now. Through whole-body listening, consider what you're learning, what feels clearer, and whether your next step involves continuing, adjusting, pausing, or completing something already begun.

Key Insights

• Compassion for Your Experience: Bring your hopes, effort, disappointment, and uncertainty to the River of Peace. Allow yourself to receive care for what you've been carrying.
• Your Natural Way of Receiving: Thoughts, images, sensations, impressions, and quiet awareness all have a place in this journey. Give yourself time to notice how guidance comes forward for you.
• Guidance as Life Unfolds: Return to the situation you brought into the journey and ask what you're learning and what needs attention now. Allow your understanding to develop alongside your questions.
• Practical Next Steps: Consider whether to continue, adjust, pause, or complete a step. Include preparation, timing, resources, and the people and animals affected by your choices.

People Also Ask (FAQ)

What can I bring into this Reiki journey?Bring a decision, a change, a new practice, or an area of life that has your attention. Include your hopes, feelings, and questions about how to continue working with your spiritual guidance.

How can I work with impatience or uncertainty during the journey?At the River of Peace, you're invited to give Reiki to those feelings and receive compassion for your experience. Allow time to rest, listen, and consider what feels clearer in the present moment.

What is whole-body listening in a Reiki journey?Whole-body listening involves noticing your thoughts, emotions, and physical sensations, including what you experience in your head, heart, or gut. Danni also invites quiet receiving alongside words, images, and impressions.

How can I bring the experience into everyday life?Consider what needs your attention and what action fits your current circumstances. Give your chosen practice a place in your routine, and continue bringing your experiences and developing questions into Reiki and your relationship with your Spirit Guides.

Connect with Robyn and Colleen

• Website: https://reikilifestyle.com/
• Podcast: https://reikilifestyle.com/podcast/
• Community: Join our next Distance Reiki Share: https://reikilifestyle.com/reiki-share/

Free webinar Nov 17th: https://reikilifestyle.com/free-webinar-how-to-receive-and-trust-your-spiritual-guidance/

True emergency preparedness extends far beyond storing food and water to include the inner resilience of a regulated nervous system. In this episode, Colleen and Robyn Benelli welcome Padraig Ansbro to explore how a grounded Reiki practice serves as an essential tool during unexpected crises. Discover how centering your energy can slow down time, help you make clear decisions, and allow you to become a pillar of calm for your community.

Sign up for our free webinar: How to Receive and Trust Your Spiritual Guidance

In This Episode, You Will Learn:

● Discover how to use your Reiki practice as an internal emergency tool to slow down the timeline and interrupt the stress response.

● Explore practical steps for building a comprehensive emergency plan, including reliable communication devices and essential supplies.

● Learn how to form supportive connections with your neighbors and local community teams to weather natural disasters together.

● Master essential safety precautions for managing household resources, including power generators, carbon monoxide detectors, and first aid kits.

● Explore how to send distance Reiki to support individuals and first responders navigating high-stress situations.

Mentioned in this Episode:

● Oregon Emergency Management (OEM)

● Community Emergency Response Team (CERT)

● The Returning Veterans Project (RVP)

● Sandy and the Rarey by Padraig Ansbro

● Home Depot five-gallon bucket emergency sanitation method

Connect with Padraig Ansbro

● Website: https://themojomoment.com

● YouTube: The Mojo Moment

● Returning Veterans Project: https://returningveterans.org

● Location: Oregon | Remote sessions available (modality dependent)

Connect with Colleen & Robyn

http://reikilifestyle.com

Reiki Lifestyle Podcast - On major podcast channels

Free Online Reiki Share: Tuesdays, 9:30 am – 11:00 am Pacific Time, for a global Reiki healing circle.

Free phone consultation: with Danni

Instagram: @reikilifestyleofficial

Email: info@reikilifestyle.com

Love the Show?

If this episode helped you on your journey, please Subscribe and leave a 5-star review on Apple Podcasts or Spotify. Your support helps us share the gift of Reiki with more people around the world!

**DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Discover how to identify, acknowledge, and deeply trust your unique spiritual guidance through Reiki practice. Join Colleen and Robyn Benelli as they explore how to shift from outside authorities to your own inner truth to trust your own guidance, your way. How to connect with your spirit guides, develop your relationship with them, and follow the guidance you receive. Use your own discernment and trust yourself.

Key Insights:

• Microdosing Reiki: Activating Reiki on the fly during a busy day shifts your frequency instantly, allowing you to stay connected to your higher consciousness anywhere.
• The Power of Acknowledgment: Recognizing even the smallest intuitive hits builds your confidence and helps quiet the analytical mind that questions whether you are making things up.
• Inner Authority: True spiritual evolution moves you away from relying on external intermediaries and anchors you firmly in your own inner truth and authority.
• Discernment Through Love: True spiritual guidance from enlightened realms always aligns with love rather than fear, providing a clear compass for your next steps.

People Also Ask (FAQ)

• How do I know if my spiritual guidance is real? Spiritual guidance can be discerned by evaluating whether the underlying thought leads toward love or fear, helping you separate genuine intuition from anxiety.
• What is microdosing Reiki? Microdosing Reiki is the practice of taking a brief moment during a busy day to breathe in the light and activate the higher consciousness of Reiki within yourself.
• How do I connect with my spirit guides in Reiki? You can connect with your guides by establishing an intentional space, such as sitting in a circle with them, viewing them as collaborative partners in your daily human experience.

Connect with Robyn and Colleen

• Website: https://reikilifestyle.com/
• Podcast: https://reikilifestyle.com/podcast/
• Community: Join our next Distance Reiki Share: https://reikilifestyle.com/reiki-share/

**DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Join Danni Smith for this Reiki journey to bring forward an insight, question, or next step, asking for your attention and learning to blend spiritual guidance into your everyday life. Through Reiki, whole-body listening, and connection with your Spirit Guides, you receive the time needed to consider what this guidance means and how you choose to respond.

Key Insights

• Whole-Body Listening: Guidance is not just a mental exercise; true discernment requires listening through your head, heart, and gut, allowing your thoughts, feelings, and physical sensations to contribute.
• Releasing the Fear of Mistakes: At the River of Peace, you can release the pressure to please others, the fear of making mistakes, and the desire for absolute certainty, clearing the path for authentic choice.
• Honoring Practical Needs: Hesitation often points to valid practical needs rather than a lack of faith. Acknowledging when you require rest, information, preparation, or support helps anchor your spiritual insights into reality.
• Maintaining Inner Authority: As you welcome enlightened guidance from Spirit Guides and teachers, you remain fully present with your own inner authority, soul, and freedom to choose your actions.

People Also Ask (FAQ):

• How do I know if a next step is truly guided? A true next step aligns with your inner truth and values, and it integrates smoothly with your present circumstances, resources, and responsibilities rather than forcing an unrealistic outcome.
• What should I do if I feel hesitant about a spiritual insight? Hesitation often highlights a practical need for rest, preparation, or support. Give Reiki to your hesitation at the River of Peace to clarify what needs attention before you act.
• How can automatic writing help me process spiritual guidance? Automatic writing allows you to place pen to paper and record your impressions without evaluation, helping you bridge the gap between inner wisdom and practical weekly action.

Connect with Robyn and Colleen

• Website: https://reikilifestyle.com/
• Podcast: https://reikilifestyle.com/podcast/
• Community: Join our next Distance Reiki Share: https://reikilifestyle.com/reiki-share/

Join Robyn and Colleen Benelli for an off-the-cuff Reddit review episode exploring creative ways to weave Reiki into everyday life. Discover how to move past lineage divisiveness toward global unification and explore expert tips for teaching your first Reiki class. Tune in for an authentic, grounded conversation on practical energy management and spiritual evolution.

In This Episode, You Will Learn:

● Discover creative ways to incorporate Reiki into everyday life, from microdosing energy to charging your food, water, and living spaces.

● Explore the history behind learning Reiki Level 1 and Level 2 together and how to move past rigid rules.

● Master the shift from triggers to glimmers by fostering global unification and open-hearted community connections.

● Learn essential tips for new Reiki teachers, including how to structure your class, prepare your materials, and teach from the heart.

Mentioned in this Episode:

● Holy Fire® Reiki

● Usui symbols and the Usui Master Symbol

● Animal Reiki Tree of Life and Corona energy

● Reiki principles and Gokai

● Alternate Currents by Justin Stein

● Justin Stein Reiki Research

● Olaf Bohm Reiki history books

● Usui Reiki Ryoho Gakkai

Connect with Colleen & Robyn

http://reikilifestyle.com

Reiki Lifestyle Podcast - On major podcast channels

Free Online Reiki Share: Tuesdays, 9:30 am – 11:00 am Pacific Time, for a global Reiki healing circle.

Free phone consultation: with Danni

Instagram: @reikilifestyleofficial

Email: info@reikilifestyle.com

Love the Show?

If this episode helped you on your journey, please Subscribe and leave a 5-star review on Apple Podcasts or Spotify. Your support helps us share the gift of Reiki with more people around the world!

**DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Join Robyn Benelli and Colleen for our weekly Reiki community gathering as we explore how to use Reiki energy to build a conscious relationship with your spirit guides and spiritual guidance. Learn how microdosing Reiki on the fly helps you access and connect with your guidance wherever you are, whatever you are doing. Reiki gives you access to your inner truth, heals mental blocks around intuition, and develops your unique clairsenses and intuition.

Key Insights:

• Microdosing Reiki on the Fly: You do not need hours of formal ritual to connect; taking 3 minutes to breathe and activate Reiki symbols brings immediate clarity and access to your guidance in daily life.
• A Relationship, Not a Formula: Communicating with spiritual guidance is a skill-building process similar to personal friendships, requiring conscious attention, unlearning old barriers, and trusting your distinct inner authority.
• Asking the Right Questions: Evolving your relationship with guidance often begins by learning how to ask questions, even asking "What are the questions I don't know to ask?" when you feel stuck.
• Honoring Individual Differences: Everyone's mind and intuitive style work differently. Embrace your unique way of perceiving spiritual information rather than trying to fit into a rigid box.

People Also Ask (FAQ)

• How do I use Reiki to connect with my spirit guides?

You can use Reiki symbols like the power symbol or distance symbol to raise your frequency into coherence with your spirit guides, helping you listen with your whole body (mind, heart, and gut).

• What is "microdosing Reiki"?

Microdosing Reiki refers to taking short, intentional moments throughout your day, just a few minutes, to pause, breathe, and activate Reiki energy on the fly for immediate grounding and clarity.

• How do I overcome the feeling of not knowing what questions to ask my spiritual guidance?

If you are stuck, you can ask your guidance to help you find your questions, treating the question-asking process as an evolving skill rather than something you need to master all at once.

Connect with Robyn and Colleen

• Website: https://reikilifestyle.com/
• Podcast: https://reikilifestyle.com/podcast/
• Community: Join our next Distance Reiki Share: https://reikilifestyle.com/reiki-share/

**DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Join Robyn Benelli in this guided Reiki journey designed to help you commune with your spirit guides and deepen your awareness of everyday spiritual guidance. Experience the Bridge of Light, the River of Life, and the Tree of Life to release doubt, clear resistance, and connect heart-to-heart with your spiritual team.

Key Insights

• Activating the Reiki Channel: The journey begins by calling in the power symbol, mental-emotional symbol, and distance symbol to awaken the divine mind, heart, and core consciousness.
• Healing at the River of Life: Before meeting your guides, the river helps wash away fear, self-doubt, pressure, and rigid expectations, allowing you to hold your questions with greater ease.
• Heart-to-Heart Exchange: Standing around the Tree of Life, you exchange blessings with ascended masters, angels, and sacred beings, recognizing that your spirit is like theirs.
• Grounded Practicality: After returning to your physical body, you anchor your guidance into everyday life, looking for messages in thoughts, feelings, dreams, and synchronous daily events.

People Also Ask (FAQ):

• How do I prepare for a guided Reiki journey with spirit guides? Find a comfortable position, place your hands on your body to invite Reiki to flow, and activate your attuned symbols while setting an intention for a real-life situation or question you need guidance on.
• What is the purpose of visiting the River of Life during a Reiki journey? The River of Life serves as an energetic cleansing space where you can release fears, self-doubt, and expectations about outcomes, creating open space to receive clear spiritual guidance.
• How do I connect with my spirit guides using the Tree of Life? By visualizing the Tree of Life, you connect deep earth roots with divine branches, allowing you to exchange heart-to-heart blessings with a circle of enlightened beings and invite your personal guides to step forward for a conversation.

Connect with Robyn and Colleen

• Website: https://reikilifestyle.com/
• Podcast: https://reikilifestyle.com/podcast/
• Community: Join our next Distance Reiki Share: https://reikilifestyle.com/reiki-share/

**DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Join Colleen Benelli and Danni for a live monthly Reiki Lifestyle Q&A session exploring intuitive guidance, distance healing practices, and the deep transformation of Reiki journeys. Discover how to navigate spiritual growth, support loved ones through end-of-life care, and apply foundational Reiki principles in your daily life. Tune in to deepen your practice and connect with a global community of practitioners.

In This Episode, You Will Learn:

• Discover how guided Reiki journeys help you access deep inner truth and navigate external expectations.
• Explore the powerful reasons why distance Reiki sessions are just as effective as in-person treatments.
• Master practical ways to communicate with Reiki energy and find clarity during decision fatigue.
• Understand how to support friends and family with compassion their way.
• Free Webinar - Understand Your Spiritual Guidance and Take Your Next Step - November 17, 9:30am - 12:30pm Pacific Time

Mentioned in this Episode:

• Next Step Reiki Classes
• Explore the 12 Heavens Classes
• Free Online Distance Reiki Share
• Invocation Booklet (available on Reiki Lifestyle website)
• Usui Reiki Ryoho symbols (Shk)
• Karuna Reiki symbols

Connect with Colleen & Robyn

http://reikilifestyle.com/

Reiki Lifestyle Podcast - On major podcast channels

Free Online Reiki Share: Tuesdays, 9:30 am – 11:00 am Pacific Time, for a global Reiki healing circle.

Free phone consultation: with Danni

Instagram: @reikilifestyleofficial

Email: info@reikilifestyle.com

Love the Show?

If this episode helped you on your journey, please Subscribe and leave a 5-star review on Apple Podcasts or Spotify. Your support helps us share the gift of Reiki with more people around the world!

**DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

In this weekly Distance Reiki Share, Colleen Benelli explores how to receive, trust, and discern your spiritual guidance through whole-body listening and Reiki energy. Discover how to cross the Bridge of Light into the third heaven, release final blocks at the River of Peace, and connect deeply with your spirit guides in the "Hall of Spiritual Gifts and Nourishment."

Key Insights:

* Whole-Body Listening: Decision-making and guidance include engaging with every chakra, allowing your head, heart, gut, and entire body to weigh in on your next steps. * Everyday Guidance: Guidance isn't limited to divine or spiritual sources; it can appear through nature, animals, and unexpected synchronicities like bumper stickers. * The Bridge of Light: Using the distance symbol, HSZSN, as a Bridge of Light helps shift your consciousness out of dualistic reality and into the higher frequencies of the third heaven. * Collaborating with Guides: You have a direct voice in the circle with your spirit guides; they view you as a partner and want to hear your questions and needs.

People Also Ask (FAQ) How can I tell if my spiritual guidance is real? Discernment practices, whole-body listening, and recognizing your body's somatic signals help you navigate the common question of whether you are "making things up." What is the Bridge of Light in Reiki? The Bridge of Light uses the Reiki distance symbol, HSZSN, as an energetic pathway to elevate your consciousness into higher, non-dual, enlightened spiritual realms. How do I connect with my spirit guides using Reiki? You can use Reiki energy to clear mental blocks and travel consciously across the Bridge of Light to invite and meet your spirit guides in an enlightened realm

Connect with Robyn and Colleen * Website: https://reikilifestyle.com * Podcast: https://reikilifestyle.com/podcast/ * Community: Join our next Distance Reiki Share: https://reikilifestyle.com/reiki-share/

**DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Step into a sacred space of soul coherence and divine alignment. In this guided Reiki journey, we traverse the Bridge of Light to the higher realms, releasing old stories at the River of Peace and following the path to the great Hall of the Gifts and Nourishments of Spirit. Receive gifts that reveal your next step on your path ahead of you anchoring your visions into physical structure and practical action.

Key Insights

• Entrainment on the Bridge: The Bridge of Light serves as a frequency-matching tool that entrains your biofield to higher frequencies and aligns your divine mind, heart, and earth mind.
• The River of Peace: Manifestation requires clearing the slate by placing old worries, stories, and burdens into the living waters of creation so they can be dissolved and healed by the light.
• Receiving Spiritual Nourishment: Entering the Hall of the Gifts of Spirit allows you to connect with spiritual guides, receive insight, and gather the soul talents and earthly skills needed for your next step.
• Sending Reiki Outward: Sharing a unified prayer and sending healing energy outward to loved ones, communities, and the earth anchors the practice in collective compassion.

People Also Ask (FAQ):

• How does a guided Reiki journey help with manifestation? A guided Reiki journey helps by clearing subconscious blocks, aligning your physical and spiritual bodies, and connecting you with higher guidance to clearly perceive your next steps.

• What is the significance of the Bridge of Light? The Bridge of Light acts as the distance symbol carrying you through time and space, helping you transition your consciousness from daily worries to enlightened realms.

• Why is releasing burdens important before taking the next step? Releasing old worries and blocks clears the path behind and ahead of you, ensuring your energy and focus are fully available for your true vision and goals.

Connect with Robyn and Colleen

• Website: https://reikilifestyle.com/
• Podcast: https://reikilifestyle.com/podcast/
• Community: Join our next Distance Reiki Share: https://reikilifestyle.com/reiki-share/

**DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Join Robyn and Colleen Benelli along with special guest Su Mach'ado as they explore the vital and often overlooked history of women in Reiki. Discover the courageous stories of pioneering figures like Chie Hayashi, Chiyoko Yamaguchi, and Kimiko Koyama, who kept the practice alive through war and cultural shifts. This conversation highlights the profound impact women have had on shaping the global Reiki community we know today. Our conversation features the amazing book "Women in Reiki" by Silke Kleemann and Amanda Jayne.

In This Episode, You Will Learn: ● Discover the untold history of Chie Hayashi and her courage in keeping her husband's Reiki organization alive during World War II. ● Explore the legacy of Chiyoko Yamaguchi and how her family-centered practice helped shape the Jikiden Reiki lineage. ● Chiyo Sugano and Katsue Komatsu, members of the Yamaguchi family Reiki network in Daishoji, Ishikawa. ● Learn about Kimiko Koyama's pivotal role as president of the Usui Reiki Ryoho Gakkai and her openness in sharing foundational teachings with the West. ● Understand the vital contributions of Hawayo Takata and how women-led lineages ensured the survival and evolution of Reiki. ● Recognize the importance of empowering and honoring women's leadership and historical contributions within the global Reiki community.

Timestamps

● 00:00 - Introduction to Su Mach'ado and the book Women in Reiki ● 06:15 - Re-evaluating Reiki history and the people behind the myths ● 13:40 - The courageous story of Chie Hayashi and leading during wartime ● 32:00 - The evolution of Reiki symbols and the role of Hawayo Takata ● 36:30 - Chiyoko Yamaguchi and family-based Reiki traditions in Japan ● 52:15 - Kimiko Koyama and opening Usui Reiki Ryoho Gakkai to the West ● 01:05:00 - Women's leadership, courage, and empowerment in the Reiki community ● 01:21:40 - Connecting with Su Mach'ado and closing thoughts

Mentioned in this Episode:

● Women in Reiki: Lifetimes Dedicated to Healing in 1930s Japan and Today by Silke Kleemann and Amanda Janye ● Usui Mikao ● Chijiro Hayashi ● Hawayo Takata ● Chie Hayashi ● Chiyoko Yamaguchi ● Kimiko Koyama ● Usui Reiki Ryoho Gakkai ● Jikiden Reiki ● Gendai Reiki-ho ● Hiroshi Doi ● Hyakuten Inamoto ● Frank Arjava Petter ● Silke Kleemann ● Amanda Jayne ● William Lee Rand ● Laurelle Gaia ● Karen Harrison ● Kathleen Prasad ● Center for Reiki Research

Connect with the authors: Silke Kleemann www.jiruka.de www.drachenbauch.de

Amanda Jayne My new Reiki book - www.womeninreiki.com www.learnjikidenreiki.com www.amandacjayne.com Instagram: @womeninreiki www.womeninreiki.com

Connect with Su Mach'ado reiki@reikiefelicidade.com www.reikiefelicidade.com Instagram: @reiki.centrodetreinamento | YouTube: @centrodetreinamentodereiki

Connect with Colleen & Robyn ReikiLifestyle.com Reiki Lifestyle Podcast - On major podcast channels Free Online Reiki Share: Tuesdays, 9:30 am – 11:00 am Pacific Time, for a global Reiki healing circle. Free phone consultation: with Danni Instagram: @reikilifestyleofficial Email: info@reikilifestyle.com

Love the Show? If this episode helped you on your journey, please subscribe and leave a 5-star review on Apple Podcasts or Spotify. Your support helps us share the gift of Reiki with more people around the world!

Receiving spiritual guidance and actually translating it into physical action can often feel harder than hearing the guidance itself. Join Robyn Benelli as she explores how to break down overwhelming goals into manageable steps, overcome fear, and bring your intuitive insights into reality using Reiki.

Key Insights:

• The Gap Between Knowing and Doing: Hearing or receiving spiritual guidance is only one part; a true challenge lies in bridging the gap between receiving guidance and taking physical action.
• Micro-Actions Overwhelm Antidote: Looking at a massive end goal can paralyze progress. Breaking down your next step into one small, manageable action for the week relieves pressure and builds sustainable momentum.
• Releasing the Fear of Imperfection: Taking an initial step does not lock you into an indefinite path. You are always allowed to revise your understanding, learn from outcomes, and navigate the winding staircase of growth without striving for absolute perfection.
• The Danger of Comparison: Comparing your personal steps or risk thresholds to others can steal your joy and stall your growth; true progress is measured only by honoring your own unique timing and internal guidance.

People Also Ask (FAQ)

• Why is it so hard to take action after receiving spiritual guidance? The human mind naturally gravitates toward familiarity and often projects the entire future path at once, creating a sense of overwhelm that paralyzes small steps. Reiki helps quiet this noise so you can focus exclusively on a single, doable action.
• How can I handle the fear of judgment from family when starting Reiki? Taking a step into your practice can feel intimidating if you fear pushback from loved ones. Working with Reiki energy helps clear the heavy emotional blocks around external expectations and supports you in finding gentle, authentic ways to share your path.
• What should I do if my manifestation goal feels too big to start? Instead of focusing on the final outcome or trying to change your entire lifestyle overnight, choose one micro-goal or small action for the week, such as a brief self-Reiki commitment or a single exploratory conversation, to build momentum naturally.

Connect with Robyn and Colleen

• Website: https://reikilifestyle.com/
• Podcast: https://reikilifestyle.com/podcast/
• Community: Join our next Distance Reiki Share: https://reikilifestyle.com/reiki-share/

**DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Step into a sacred space of inner clarity and divine alignment with this guided Reiki journey. Join Colleen Benelli as she guides you across the Bridge of Light, through the River of Peace, and into the Field of Opportunities to help you release hidden resistance, listen within, and take your one next step with confidence.

Key Insights

• Crossing the Bridge of Light: The distance symbol creates a bridge of light that takes you on a deep journey inward, moving swiftly from your everyday personality to the depth of your soul.
• The River of Peace: Standing at the primordial waters of creation allows you to receive amazing grace, wash away the worries and fatigue of the world, and restore your inner authority and sovereignty.
• Listening in the Field of Opportunities: Sitting quietly in the field allows you to assess your dreams, responsibilities, and practicalities all at once, helping you discern the one immediate next step without feeling overwhelmed by the entire path.
• Global Reiki Share: Concluding the session with a collective transmission extends healing energy to our group, loved ones, animals, and the planet.

People Also Ask (FAQ)

How does a guided Reiki journey help with taking action? A guided journey quiets the outside noise and uses symbols like the distance symbol to bridge your conscious mind with your soul's wisdom, allowing you to clarify your immediate next step with ease.

What is the purpose of the River of Peace practice? The River of Peace acts as an inner cleansing space where you can release heavy burdens, cords, and everyday worries, drinking in living waters that restore your inner truth and sovereignty.

How do I stop feeling overwhelmed by my future goals? By entering the Field of Opportunities during meditation, you can separate the massive macro-perspective of your future path from the single, small, doable action that is available to you today.

Connect with Robyn and Colleen

• Website: https://reikilifestyle.com/
• Podcast: https://reikilifestyle.com/podcast/
• Community: Join our next Distance Reiki Share: https://reikilifestyle.com/reiki-share/

**DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Join Robyn and Colleen Benelli for a monthly Q&A session exploring the deep connections between Reiki practice, spirit guides, and historical roots. This conversation offers grounding guidance on working with enlightened beings, navigating psychic impressions with healthy boundaries, and understanding the evolving history of Reiki. Tune in to deepen your spiritual practice and find community wisdom in a supportive healing circle.

In This Episode, You Will Learn:

• Discover how to connect with enlightened spirit guides, angels, and ascended masters safely through your Reiki practice.
• Master the art of energetic discernment when receiving and sharing psychic impressions in group Reiki circles.
• Explore the rich history of Mount Kurama and the evolving traditions behind Reiki symbols and lineage.
• Release comparison and doubt by trusting your own unique intuition and grounding your daily practice.

Mentioned in this Episode:

• Reiki symbols
• Mount Kurama
• The Birthplace of Reiki by Jessica Miller
• Women in Reiki by Silke Kleemann and Amanda Jane
• Alternate Currents by Justin Stein

Connect with Colleen & Robyn

http://reikilifestyle.com/

Reiki Lifestyle Podcast - On major podcast channels

Free Online Reiki Share: Tuesdays, 9:30 am – 11:00 am Pacific Time, for a global Reiki healing circle.

Free phone consultation: with Danni

Instagram: @reikilifestyleofficial

Email: info@reikilifestyle.com

Love the Show?

If this episode helped you on your journey, please Subscribe and leave a 5-star review on Apple Podcasts or Spotify. Your support helps us share the gift of Reiki with more people around the world!

Navigating spiritual guidance and learning how to trust your inner voice is essential for moving forward when life feels stuck. In this weekly Distance Reiki Share, Robyn and Colleen Benelli explores how to receive, recognize, discern, and ultimately trust your spiritual guidance using Reiki. Discover how to align your divine mind and human experience to take your next authentic step.

Key Insights:

• The Evolution of Trust: Trusting your spiritual guidance builds over time through reflection and acknowledging past experiences where your inner navigation system guided you successfully.
• Releasing Worthiness Blocks: Many of us carry inherited beliefs or feelings of unworthiness that block us from trusting our direct connection to spiritual guidance; Reiki helps clear these limitations.
• Action Beyond Material Goals: Taking your next step does not always mean achieving a physical milestone; it can be an internal shift toward cultivating states of being like peace, beauty, or kindness.
• Somatic Decision-Making: By combining Reiki with Eagle and Mouse Vision perspectives, you can evaluate multiple paths through your physical body's wisdom, practical timing, and higher awareness.

People Also Ask (FAQ)

• How do I know if my spiritual guidance is real? True spiritual guidance aligns with your inner truth and brings a sense of clarity, whereas fear-based thoughts often create internal friction and anxiety.
• How does Reiki help me trust my intuition? Reiki elevates your consciousness and entrains your energy to a higher level of inner awareness, making it easier to listen to yourself and recognize divine prompts.
• What if my spiritual guidance requires a major life change? Change can feel intimidating, but using somatic awareness and breaking decisions down into practical steps allows you to evaluate paths without overwhelming fear.

Connect with Robyn and Colleen

• Website: https://reikilifestyle.com/
• Podcast: https://reikilifestyle.com/podcast/
• Community: Join our next Distance Reiki Share: https://reikilifestyle.com/reiki-share/

**DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Navigating spiritual guidance and learning how to trust your inner voice is essential for moving forward when life feels stuck. In this guided Distance Reiki journey, Robyn Benelli helps you release past experiences, worthiness blocks, and old beliefs standing between you and your inner truth. Discover how to use Reiki to clear the path and take your authentic next step with confidence.

Key Insights

• Clearing Worthiness Blocks: Many of us carry inherited beliefs or feelings of unworthiness that whisper "who am I to know this?"; Reiki helps clear these limitations so you can embrace your inner authority.
• The Power of the River of Peace: By actively naming your fears, such as making the wrong choice, disappointing others, or needing complete certainty, and placing them into the living waters, you create the energetic space needed to trust your guidance.
• Action Beyond Material Goals: Taking your next step does not always require achieving a physical milestone; it can be an internal shift toward cultivating peace, beauty, or a new state of being.
• Building Self-Trust Through Lived Evidence: Reflecting on past moments where you followed an intuitive nudge, even when the outcome wasn't immediately clear, builds a reliable foundation of self-confidence and spiritual resilience.

People Also Ask (FAQ)

How do I know if my spiritual guidance is real?

True spiritual guidance aligns with your inner truth and brings a sense of clarity and peace, whereas fear-based thoughts often create internal friction, anxiety, and a demand for absolute certainty before taking action.

How does Reiki help me trust my intuition?

Reiki elevates your consciousness, brings harmony to your thoughts and emotions via the mental-emotional symbol, and entrains your energy to a higher level of inner awareness, making it easier to translate spiritual prompts into language you understand.

What if my spiritual guidance requires a major life change?

Change can feel intimidating, but using somatic awareness and breaking decisions down into manageable, honored steps allows you to evaluate paths without carrying the overwhelming weight of the entire journey.

Connect with Robyn and Colleen

• Website: https://reikilifestyle.com/
• Podcast: https://reikilifestyle.com/podcast/
• Community: Join our next Distance Reiki Share: https://reikilifestyle.com/reiki-share/

**DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Join Colleen and Robyn Benelli as they sit down with Angela Kolls, founder of Waves of Zen Healing Arts and research curator for the Center for Reiki Research, to explore the fascinating intersection of Reiki and modern science. Discover how rigorous clinical studies, parapsychology, and consciousness research are validating the profound anecdotal healing experiences. Reiki practitioners witness every day. Tune in to gain a fresh, analytical perspective on how Reiki works beyond ordinary laws of nature and how it is successfully integrating into clinical settings.

Center for Reiki Research Conference

In This Episode, You Will Learn:

• Discover how Angela's background in anthropology and burnout management led her to found Waves of Zen Healing Arts and dive deep into Reiki education.
• Explore the mission of the Center for Reiki Research and how their volunteer team curates peer-reviewed studies to make research accessible for practitioners.
• Master the language of Reiki research to confidently discuss clinical outcomes like pain reduction, stress relief, and improved sleep with skeptics or medical professionals.
• Examine the fascinating connections between parapsychology, non-local healing effects, and the science of consciousness.
• Learn about the upcoming 4th Annual International Reiki Research Conference and how community journal clubs support integrative healing arts.

Mentioned in this Episode:

• Center for Reiki Research (CRR)
• Waves of Zen Healing Arts
• Rhine Research Center
• 4th Annual International Reiki Research Conference
• Bengston Healing Method

Contact Angela Kolls

Website: https://wavesofzen.com/

FB: WavesOfZen

Instagram: angekolls_wavesofzenreiki

Contact Info: AngelaKolls@WavesOfZen.com

Center for Reiki Research: Center for Reiki Research

Rhine Research Center: http://rhine.org/

Connect with Colleen & Robyn

http://reikilifestyle.com/

Reiki Lifestyle Podcast - On major podcast channels

Free Online Reiki Share: Tuesdays, 9:30 am – 11:00 am Pacific Time, for a global Reiki healing circle.

Free phone consultation: with Danni

Instagram: @reikilifestyleofficial

Email: info@reikilifestyle.com

Love the Show?

If this episode helped you on your journey, please Subscribe and leave a 5-star review on Apple Podcasts or Spotify. Your support helps us share the gift of Reiki with more people around the world!

How do you tell the difference between spiritual guidance, fear, and your own overthinking? In this episode, Robyn Benelli and Danni Smith break down how intuitive discernment actually works in daily life. Learn how to tune into your physical body to recognize fear-based mental spinning, shift out of emotional matching, and anchor into grounded truth with micro-practices like Gassho and the Reiki Ideals.

Key Insights:

• The Somatic Check-In: Real guidance carries a calm, grounded weight in the physical body. Fear, worry, and intrusive thoughts typically present as urgency, repetitive spinning, tension, and a racing mind. When unsure, a simple breath or placing hands in Gassho allows the body's spiritual muscle memory to reset.
• Energetic Entrainment & Empathic Disentanglement: Highly sensitive people often match the emotional frequencies of those around them, mistaking external anxiety for intuitive direction. Dropping back into your authentic center and returning to the Reiki Ideals helps untangle your true guidance from collective or interpersonal noise.
• Navigating the Field of Possibilities: High-creativity daydreaming and wishful thinking can mimic intuitive inspiration. By pausing in the "Field of Possibilities" to ask for your clear next step, you can look beneath surface daydreams to reveal the authentic soul need, such as unstructured creative expression or self-care.
• Discernment Is a Practiced Skill: Spiritual discernment does not require immediate, 100% certainty. Intuition is a skill built over time through repetition, boundary-setting, and practice rather than a magical gift reserved for a select few.

People Also Ask (FAQ)

• How can I tell the difference between intuition and fear? Intuition registers as grounded awareness in the body, even when addressing difficult situations. Fear and anxiety feel frantic, urgent, and mentally repetitive, creating physical tightness or a spinning sensation in the chest and stomach.
• What is Clair Intellect in spiritual guidance? Clair intellect is the intuitive ability to receive guidance directly as clear, spontaneous thoughts and problem-solving. While powerful, it requires discernment practices, such as Gassho and somatic body checks, to ensure insights are not being confused with overthinking or worry.
• Can spiritual discernment and intuition be learned? Yes, spiritual discernment is a skill that is developed through consistent practice rather than an innate gift reserved for a select few. By using regular meditative anchors, Reiki self-practice, and somatic awareness, anyone can train their spiritual muscle memory to trust intuitive insights

Connect with Robyn and Colleen

• Website: https://reikilifestyle.com/
• Podcast: https://reikilifestyle.com/podcast/
• Community: Join our next Distance Reiki Share: https://reikilifestyle.com/reiki-share/

**DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.