The Style Stories Podcast

In this episode of The Style Stories Podcast

Lisa is joined by Maxine, the vibrant voice behind @dressedtothemax

for a warm and honest conversation about style, confidence, changing bodies, and dressing for yourself. Maxine shares how leaving a long career in banking during perimenopause led her to Instagram, where she found a community of women who wanted to see themselves represented in fashion. From navigating lipedema and significant weight loss to rediscovering her personal style, she talks openly about health, body image, and the freedom that comes with getting older. Together, Lisa and Maxine explore why clothes should bring joy rather than approval, how to resist trend pressure, and why the best style advice is often simply to wear what makes you feel like yourself. In this episode

• Finding confidence and community through personal style
• Perimenopause, identity shifts, and feeling unseen in fashion
• Maxine’s journey from banking to building Dressed to the Max
• Living with lipedema and choosing self-acceptance
• Weight loss, health, and changing how you get dressed
• Why body shape matters more than size labels
• Shopping with intention, altering clothes, and using Vinted
• Wearing colour, accessories, and pieces that genuinely bring joy
• Letting go of age-based fashion “rules”

Find & follow Maxine:

Dressed to the Max on Instagram, TikTok

Find & follow your host Lisa here on Instagram

Book Lisa's Sixty Minute Styling Session here.

Email Lisa: Lisa@lisagillbestyle.com

The Heart Flutter Wardrobe Formula

Lisa Gillbe introduces a personal styling framework for rebuilding a wardrobe that feels exciting, not stressful. Drawing on 16 years as a London stylist, she explains why so many wardrobes end up full of “just in case” pieces and how to reconnect with what actually makes getting dressed feel good. In this solo episode, Lisa focuses on one central idea: your clothes should create that small spark of recognition and confidence when you look in the mirror. The episode is about tuning out wardrobe noise and finding a clearer, more joyful way to dress.

Work with Lisa Directly - media enquiries Lisa@lisagillbestyle.com

Work with Lisa on your personal wardrobe - find out more

Get Lisa's recommendations from today's podcast on her Substack here

Book your Sixty Minute Styling Session with Lisa here

Key points

• Lisa Gillbe, a personal stylist in London with 16 years of experience, frames the episode around helping people get dressed with confidence.
• She describes the feeling she wants listeners to reconnect with: that “flutter” moment when an outfit feels unmistakably like you.
• She says many wardrobes are filled with sensible buys, last-minute purchases, and items chosen for a “fantasy self” rather than real daily life.
• The episode’s main idea is the Heart Flutter Wardrobe Formula, a simple approach for identifying what you genuinely love to wear.
• Lisa positions wardrobe building as something that should feel emotionally rewarding, not confusing or dutiful.
• She encourages listeners to open their wardrobe while listening and use the episode as a reset for how they think about their clothes.
• The goal is to cut through fashion noise and make getting dressed feel good again.
• The episode sets up a practical, self-reflective style process rather than a trend-driven one.

Timestamps

00:00 - Lisa Gillbe introduces The Style Stories and her styling background
00:30 - Why wardrobes fill up with “just in case” clothes and fantasy-self purchases
00:58 - Introducing the Heart Flutter Wardrobe Formula and the episode’s main promise

The Style Stories Podcast: with Caleigh O'Donnell 'The Style Scientist' on the 3Cs framework for personal style. If you are feeling disconnected from your wardrobe or just interested in personal style, this one is for you!

Outfits are a recipe - it's all about balance. In today's episode, we unpick the most important things to think about when it comes to building a great wardrobe. Forget all the dated style advice, add a bit of science and feeling to how you approach your style and everything will feel so much more aligned.

Follow Caleigh here: https://www.instagram.com/itscalbal/?hl=en

Follow Lisa here: https://www.instagram.com/lisegillbestylist/?hl=en

Lisa Gillbe talks with Caleigh O'Donnell, the style scientist, about why personal style is more than following generic rules about body shape, colour analysis, or capsule wardrobes. They explore how getting dressed can become a tool for self-knowledge, confidence, and creative expression. Caleigh explains her 3Cs framework, built around comfort, confidence, and creativity, and how it helps people audit their wardrobes, spot style patterns, and build outfits that actually feel aligned with who they are.

Key topics

• Lisa introduces Caleigh O'Donnell and her fresh approach to personal style.
• Why style is not frivolous or superficial.
• How getting dressed with intention can help you listen to and understand yourself.
• Clothing as both a communication tool and a way to feel grounded, powerful, or creative.
• The limits of capsule wardrobes, body-shape rules, and colour analysis.
• Why generic style advice often misses the individual.
• The 3Cs framework: comfort, confidence, and creativity.
• How to pull out your “top 10s” from your wardrobe.
• Identifying the specific style elements that make you feel a certain way.
• Recognising wardrobe gaps and building a better mix of pieces.
• Why a wardrobe should be viewed as a system rather than a collection of isolated items.
• Whether the “if you haven’t worn it in a year, get rid of it” rule really works.
• How upbringing, geography, and personal history influence style.
• Caleigh’s seven-week group programme for discovering and developing personal style.

Timestamps

00:00 — Why Lisa invited Caleigh O'Donnell onto the show
00:38 — The problem with generic style advice and the promise of the 3Cs
02:53 — Why style is not superficial or frivolous
04:20 — Clothing, intention, and learning to listen to yourself
06:30 — Dressing for how you want to feel in high-stakes moments
07:59 — Why Caleigh started questioning traditional style advice
09:55 — Rejecting the goal of looking richer, younger, or thinner
11:50 — Comfort, confidence, and creativity as the real anchor
14:28 — Why two people can look good in the same dress but feel different
16:20 — Starting with the desired outcome instead of the rule
17:12 — Looking backward through your wardrobe for patterns
19:34 — The first step: pulling out your top 10s
20:32 — Style elements matter more than specific garments
23:13 — Defining comfort, confidence, and creativity
24:32 — Creativity is novelty and play, not just boldness
25:29 — Creating your North Star style vision
26:24 — Thinking about wardrobe gaps like a recipe
27:52 — Why having lots of clothes is not the same as having a balanced wardrobe
30:02 — Evaluating clothes as part of a system
31:12 — The one-year rule and why context matters
34:54 — How geography and upbringing influence style
37:42 — Why Caleigh once felt embarrassed to care about clothes
39:33 — A pivotal style moment and finding yourself through clothes
41:35 — Why generic frameworks can still be useful guardrails
42:07 — Why Caleigh built her own model
42:55 — How the seven-week group programme works
44:50 — When the next cohort opens

Notable quotes “What you're wearing is an element of communicating with other people, just as words are.” “The root of what we're all trying to feel is in some way feel comfortable, feel confident, and feel creative.”

Finding Fashion Freedom: Day-to-Day Dressing for Confidence

In this episode of Style Stories, Lisa Gillbe chats with Amy Simpson about the importance of dressing well for yourself, breaking free from ageism, and redefining confidence through fashion. They explore practical tips for elevating everyday style, challenging societal stereotypes, and embracing personal style at any age.

Key Topics - 5-10 bullets:

• The significance of dressing for self-empowerment rather than external approval
• Amy’s journey from professional dance to launching Nudie Spray, a solution for patch wearers
• Addressing ageism in fashion and media, and how societal standards impact women's self-image
• The importance of practice in building confidence to wear bold outfits
• How casual dress can lead to clutter blindness and a disconnect from personal style
• The power of small daily rituals like wearing earrings or a statement outfit to boost mood and productivity
• Challenging outdated stereotypes about women’s fashion, arms coverage, and societal expectations
• The concept of the "arrival fallacy"—waiting for perfect conditions to enjoy life and style
• The impact of social media and street style in normalizing diverse aging looks
• Tips for creating a wardrobe that reflects your current style and lifestyle without spending excess

Timestamps:

00:00 - Why dressing well matters for confidence and self-care
00:28 - Introducing Amy Simpson and her background in dance and pharmaceuticals
01:22 - Amy’s transformation and launching Nudie Spray for patch removal
04:32 - Amy’s professional dance career and iconic moments with Kylie Minogue
08:23 - Society's misplaced focus on women's arms and ageism in advertising
11:20 - The myth of arm coverage and body image at any age
12:26 - Why we shouldn’t aspire to Victoria Beckham arms
13:40 - The lack of representation of relatable women in fashion marketing
14:37 - Building a positive self-image and narrative around aging
16:00 - Challenging the "I don’t care" attitude and embracing self-acceptance
17:30 - The importance of small daily efforts like wearing earrings and dressing intentionally
19:33 - The influence of appearance on mood and self-trust
21:07 - Debunking the idea that caring about style is superficial or vain
22:30 - Practicing style as a form of self-therapy and confidence-building
25:43 - The impact of societal stereotypes on women’s style choices
29:09 - The rooted misogyny behind the devaluation of women’s fashion interests
34:50 - The "arrival fallacy" and why waiting for perfect moments to dress up is a trap
36:29 - Creating a special atmosphere daily with small luxurious touches
38:25 - Breaking free from the idea that only wealthy people can dress well
39:22 - Overcoming fears of standing out or being judged at social events
45:00 - Moving past the "dreadful vs. show home" outfit cycles
48:53 - Building confidence to be seen and represented at any age
50:16 - Reframing your relationship with style and self-image
52:11 - The power of bold textures, colors, and quality fabrics
54:50 - Embracing vintage and retro styles, and the influence of Parisian fashion
57:00 - The importance of setting fashion boundaries and investing wisely
58:57 - Resourcefulness in styling and the value of personal style over volume
60:02 - Practical steps to start dressing for today, not for an idealized future

Resources & Links:

• Nudie Spray – For patch removal and skin care
• Amy Simpson’s Instagram – Follow her style and journey
• Street Style Photography Accounts – For daily style inspiration
• Book: Style Evolution – On developing your personal style

Connect with Amy Simpson:

• LinkedIn
• Instagram

Key Frameworks:

• The three-word style vision
• The "Bold One" statement rule
• The concept of “practice” in building style confidence
• The "Arrival Fallacy" in happiness and style
• Building personal visual narratives to reflect current self

Notable Quotes:

• "Everyone else is so involved in their own life, they're not thinking about you."
• "If you build it, they will come—your style, your presence."
• "Put on earrings every day—transform your mood with a simple act of self-care."

Action Items:

• Practice wearing one statement piece daily
• Reassess your wardrobe: remove what no longer serves your style
• Dress intentionally each morning, even if working from home
• Reframe your mindset: wear clothes you love today, not "when"
• Start small: add brightness, texture, or a bold accessory to elevate your look

In this episode of Style Stories, Lisa Gillbe chats with Amy Simpson

Connect with Amy Simpson:

Instagram;

https://www.instagram.com/nudispray/

Website:

https://nudispray.com/

Connect with Lisa Gillbe

Instagram: https://www.instagram.com/lisegillbestylist/

Substack: https://lisagillbe.substack.com/

Key Frameworks:

• The three-word style vision
• The "Bold One" statement rule
• The concept of “practice” in building style confidence
• The "Arrival Fallacy" in happiness and style
• Building personal visual narratives to reflect current self

Notable Quotes:

• "Everyone else is so involved in their own life, they're not thinking about you."
• "If you build it, they will come—your style, your presence."
• "Put on earrings every day—transform your mood with a simple act of self-care."

Action Items:

• Practice wearing one statement piece daily
• Reassess your wardrobe: remove what no longer serves your style
• Dress intentionally each morning, even if working from home
• Reframe your mindset: wear clothes you love today, not "when"
• Start small: add brightness, texture, or a bold accessory to elevate your look

Episode notes:

Weddings. Work presentations. Graduations. The big dinner you've been dreading dressing for since the invite landed. These are the moments when what you wear actually matters — and where most of us default to the same safe, forgettable choice out of pure fear of getting it wrong.

In this episode, Lisa throws out the old playbook. No more starting with "what's appropriate." Instead, she shows you how to start with the feeling you want to walk in with — confident, powerful, unmistakably you — and build the outfit from there.

Expect real, practical gold: how to choose colours that actually photograph and film well (because everything's on camera now), how to dress for the room without losing your personality in the process, and why the right unexpected shoe or accessory can turn a "fine" outfit into one people remember.

Lisa breaks it down event by event — wedding-guest dressing that doesn't default to boring, workwear that reads as polished and powerful, graduation outfits that are relaxed but still feel like an occasion, and how to properly dress up for a high-end dinner without it feeling like a costume.

If you've ever stood in front of your wardrobe panicking about a big event, this episode is the reset you need.

Work with Lisa - Need help with an event or just getting more clarity on your style? I have an online styling session here: https://www.lisagillbestyle.com/60min-styling-session

Follow Lisa on Instagram here: https://www.instagram.com/lisegillbestylist/?hl=en-gb

Sign-up to Lisa's Substack newsletter here: https://lisagillbe.substack.com/

Rubbish style advice, shame-based ideas, why you are in a style rut and how to reframe your style. PLUS, what to pack for your Summer holdiay this year. Practical and emotional style advice from Lisa Gillbe.

In this episode of the Style Stories podcast, Lisa shares how to cut through the fashion noise, trust your instincts, and build a wardrobe that truly reflects your personal style. Plus, practical advice on packing smart for your summer holiday.

Key Topics:

• How conflicting fashion advice can cloud your personal style
• Using your existing wardrobe as a source of style clues
• The importance of trusting your gut when choosing outfits
• The impact of external opinions on feeling confident in your clothing
• Seasonal shopping and working with clients to refine their style
• Practical tips for packing efficiently for summer vacations
• The role of feelings and confidence over trends
• How wardrobe choices reveal what truly suits your personality

Timestamps:

00:00 - Welcome and episode overview: cutting through fashion noise
00:30 - How external fashion rules can distort personal style
01:00 - Using your wardrobe pieces as clues to your authentic style
01:29 - Inspiration from shopping with clients and trusting intuition
01:56 - The significance of feeling confident and comfortable
02:25 - Practical tips for summer holiday packing without overpacking

Resources & Links:

• Personal Styling Services by Lisa Gillbe
• Sign up for more advice and actual outfit ideas - Lisa's Substack Newsletter - Super Styling with Lisa Gillbe

Connect with Lisa Gillbe:

• Instagram
• Website

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Looking to stay fashionable while maintaining your unique style? In this episode, Lisa Gillbe shares practical insights on how to interpret trends, find your style vibe, and dress authentically without overcomplicating body shape rules.

In today's episode, I am answering listener Alison's question, "How to navigate current trends by body type or style vibe without losing sense of self?"

Main Topics:

• Why style is about feeling, not just following trends
• Moving beyond rigid body shape rules to focus on silhouette and visual balance
• How to interpret current summer trends in a way that suits your vibe
• The importance of emotional and practical aspects of wardrobe planning
• Building a wardrobe that reflects your mood and lifestyle on any given day
• Avoiding trend fatigue by focusing on what makes you feel confident

• Lisa emphasizes that style is about your vibe and emotional connection to your clothes
• Practical tips on using Pinterest boards to clarify your personal style
• How to interpret trends like boho mini dresses, linen co-ords, and chunky boots through your personal lens
• The pitfalls of rigid body shape rules and why paying attention to your body lines and silhouette is more effective
• The role of horizontal lines in outfit flattering — where they fall matters
• How to dress for different feelings and occasions without losing sight of your authentic self

Timestamps:

00:00 - Welcome to the Style Stories Podcast and today's focus on staying fashionable with authenticity
00:30 - The importance of style vibe and personal attraction to patterns, silhouettes, and textures
01:19 - Interpreting trends through your style mood rather than literal copies
01:48 - Practical tips for using Pinterest to discover your style feeling
02:18 - Encouragement to ask questions and engage via email or Instagram
03:00 - Navigating trends by embracing your personal vibe rather than rigid body rules
03:54 - Current summer 2026 trends: boho dresses, linen co-ords, vintage prints, and high-low styling
04:51 - The impact of accessory choices, including shoes like ballet flats and chunky boots
05:50 - The contemporary mix of floaty dresses, crochet, lace, and vintage prints
07:16 - Challenging traditional training: style is about feeling, not fitting into rules
08:12 - How silhouette and visual balance matter more than body shape labels
09:37 - Practical wardrobe strategies: capsule wardrobe, emotional styling, and daily mood
10:07 - Matching outfits to feelings like power, softness, or femininity
11:05 - The importance of flexibility and authenticity over rule-following in style choices
12:03 - Moving from rigid body shape rules to focusing on silhouette and visual balance
13:29 - How horizontal lines and outfit proportions can influence flattering looks
14:27 - Summary: look at lines and silhouette for authentic style decisions

Resources & Links:

• Super Styling with Lisa Gillbe Newsletter
• Lisa Gillbe’s Instagram

Ask me a question for a feature on this podcast!

What are you struggling with when it comes to your wardrobe? DM me on Instagram or email Lisa@lisagillbestyle.com

Today's episode is an important one! I'm covering how to find your 3 style words AND the outfit formula you need to transform how you get dressed:

Grab your 3-Style Words Workbook here when you sign-up to my Substack newsletter:

Discover how to unlock your authentic style and make wardrobe decisions with confidence. In this episode, Lisa Gilby shares practical tools like finding 3 words to describe your style (SO POWERFUL) and the 'fit, fire, flare' formula to help you dress intentionally and feel unstoppable every day.

Main Topics:

• The importance of clarity on personal style in wardrobe function
• How personal style evolves and how to identify your own
• The three word method: defining your style in three adjectives
• The significance of describing how you want to feel, not just look
• Examples of celebrity style descriptors for inspiration
• Using the three word method workbook for clarity
• A wardrobe framework: fit, fire, and flare — balancing comfort, confidence, and creativity
• Practical tips for adding personality and interest through textures, silhouettes, and accessories
• Embracing secondhand shopping and sustainable fashion
• How to identify wardrobe gaps aligned with your style words

• Three Word Method Workbook (Link to subscribe and access the workbook)
• Disco Kids T-shirt collection (Fun graphic tees to add personality)
• Oxfam Online Secondhand Shop (Great for vintage and sustainable fashion treasures)

Follow Lisa on Instagram

Lisegillbestylist

Connect with Lisa Gillbe:

• Super Styling with Lisa Gillbe Substack(Join the community and access resources)
• Style Power Facebook Group (Free community for style discussions)

Timestamps:

00:00 - Why wardrobe clarity matters and common wardrobe issues 00:28 - The focus of the episode: clarifying personal style 00:57 - The two main wardrobe problems: lack of clarity and wrong clothing mix 1:27 - How volume in wardrobe creates confusion and indecision 1:53 - The evolution of personal style through life phases 2:21 - The importance of taking time to understand your current style 2:50 - Introducing the three word method to define your style 3:19 - How to choose three adjectives that reflect how you want to feel 4:16 - The origin of the three word method and its recent popularity 4:44 - Moving beyond outdated style labels to a multilayered style identity 5:14 - Personal example: discovering vintage as a style word 6:12 - Using celebrity style descriptions to understand style adjectives 6:42 - The significance of describing how you want to feel, not just look 7:11 - Dressing for your essence versus the occasion 7:39 - Example: Audrey Hepburn's style via three adjectives 8:09 - Comparing celebrities' style descriptors to find your vibe 8:39 - Modern celebrities' style words: Kim Kardashian, Zendaya, and more 9:37 - The importance of wardrobe fit and embodying your style 10:05 - Wardrobe gaps: do you have the right clothes to reflect your three words? 11:35 - Introducing the Super Styling newsletter and workbook resource 12:29 - How finding your three words simplifies shopping and wardrobe organization 12:58 - Encouragement to update and tweak your style words over time 13:27 - Using Pinterest and community support to refine your style 14:27 - Sharing ideas for future episodes and style topics 15:22 - The three F's formula: fit, fire, flare — a practical dress framework 15:53 - Balancing practicality with emotional confidence 16:52 - The confidence element: clothes that make you feel powerful 17:50 - The flare factor: adding creative, interesting touches 18:48 - Practical examples of flare: scarves, jewelry, playful details 20:08 - How to incorporate the three F’s with specific clothing choices 21:07 - The impact of accessories like scarves and shoes to elevate outfits 22:35 - Mixing textures and silhouettes for interest 24:01 - The importance of current shapes and styles to feel modern 25:57 - Incorporating thrifted and vintage pieces for unique wardrobe additions 27:25 - The role of interesting jackets and textured fabrics 28:22 - Staying updated with silhouettes like baggy or structured styles 29:17 - Using accessories like bags and shoes to add tension and personality 30:44 - Sustainable shopping and secondhand gems for individuality 31:14 - Final encouragement to subscribe and share style ideas

If you love this podcast - please hit the follow button adn leave a review - it really supports my work and helps the podcast get noticed. Thank you!

Click here to subscribe to the Substack Newsletter that runs alongside this podcast to get all Lisa's recommendations on what to wear. Super Styling with Lisa Gillbe

Are you looking to refine your personal style but unsure where to start? In this episode, Lisa Gillbe shares actionable strategies to understand and articulate your unique style, especially suited for summer wardrobes.

Key Topics:

• The importance of questioning why you do or don’t wear certain pieces, especially seasonal wardrobe items
• Decluttering your wardrobe to reveal your current style and preferences
• Creating a Pinterest board that represents your holistic self, beyond just fashion
• Using the three-word method to distill and describe your personal style with adjectives
• Tapping into your gut instincts to identify what makes you feel great or uncomfortable in clothing
• Recognizing recurring themes in your style journey and how to adapt them over time
• The significance of personality traits and personal preferences in shaping your wardrobe choices

Timestamps:

00:00 - Why questioning your wardrobe choices clarifies your personal style
00:28 - Decluttering as a tool for revealing your current style
00:56 - Using Pinterest to explore your aesthetic beyond fashion
01:22 - Incorporating home decor and lifestyle elements into style insights
01:49 - The three-word method for defining your personal style with adjectives
02:17 - How your personality influences your clothing choices
02:47 - Narrowing down choices by understanding what works for you
03:14 - The power of descriptive adjectives in setting style guardrails
03:43 - How personal style reflects who you are and your personality
04:10 - Tapping into your instincts to identify what you love or dislike in clothing
04:39 - The importance of buying pieces you love and understanding why they resonate
05:07 - Recognizing recurring themes and evolving your style over time
05:35 - Encouragement to subscribe for more insights and personal style guidance

Resources & Links:

• Substack: Style Power with Lisa Gillbe — Join for ongoing style tips and community

Connect with Lisa Gilby:

• Instagram
• Website

Feel empowered to question, reflect, and craft a personal style that truly speaks to who you are!.

Want to ask a question for Lisa to answer on this podcast? Email Lisa@lisagillbestyle.com

Podcast Shownotes

In this episode, I’m talking about why real style starts within, not from endless outside fixes. Inspiration from Instagram, friends, celebrities, and everywhere else can be brilliant — but until you understand your own inherent personal style, it all tends to feel confusing and disconnected.

After 16 years as a personal stylist and having looked inside hundreds of wardrobes, I’ve seen the same two reasons people struggle again and again. In this episode, I break down what they are, why they keep happening, and the practical steps you need to take to start dressing with more clarity and confidence.

I’m also sharing a little update from the New Day Originals pop-up boutique in Notting Hill, where I’ll be styling the new collection tomorrow and chatting about this very topic in real life.

In this episode, you’ll learn:

•

Why looking outward for style inspiration only gets you so far.

•

The difference between inspiration and true personal style.

•

The two main reasons people struggle with their wardrobes.

•

How to start uncovering your own style from the inside out.

•

Why your wardrobe feels easier once you know what is actually you.

Mentioned in this episode:

•

New Day Originals pop-up boutique, Notting Hill.

•

Styling the new collection tomorrow.

•

Personal style clarity, wardrobe confidence, and dressing from within.

Episode takeaway:

If your wardrobe feels confusing, the answer may not be to buy more, copy more, or follow more trends. The real shift happens when you stop looking for an outside fix and start getting honest about your own style identity.

Style becomes so much easier when you stop asking, “What should I wear?” and start asking, “What already feels like me?”

Want more style tips? Sign up to Lisa's Substack here: https://lisagillbe.substack.com/

Do the 3-word workbook! Find your 3 words: https://canva.link/qwcrtx38igoxwor

Please hit the follow button and leave me a review ❤️

In this episode of The Style Stories Podcast, I’m joined by the wonderful Lady Terese Robinson — novelist, former PR and events professional, and wife of the late, great Sir Ken Robinson, whose TED Talk Do Schools Kill Creativity? became one of the most watched of all time.

Lady T has lived a richly varied life, from the UK to Los Angeles, and her style story is every bit as interesting as her career journey. We talk about how style evolves over time, why experimentation is an important part of finding your own look, and how she always returns to her core style personality: undone, sexy, classic and chic.

We also get into one of my favourite subjects — the idea that style is ageless. We challenge the outdated, fear-based rules the media still pushes about what women “should” or “shouldn’t” wear at certain ages, and make the case for dressing in a way that feels true to you, not dictated by somebody else’s opinion.

One of the most powerful parts of style is how it makes you feel. When you wear something that feels like you, you move differently, show up differently and feel more confident. In this conversation, Lady T and I talk about how to notice what works, why it works, and how paying attention to that can help you build a wardrobe that feels more and more natural over time.

This episode is a celebration of individuality, confidence and the freedom to dress without apology.

Episode description

Lady Terese Robinson joins me to talk about style, identity and confidence at any age. We discuss why experimentation matters, why style is ageless, and why the best outfits are the ones that make you feel most like yourself.

Find Lady T's books here: http://ladytherese.com/home

Follow Lisa on Instagram here: https://www.instagram.com/lisegillbestylist/?hl=en

Work with Lisa - styling services here: https://www.lisagillbestyle.com/wardrobe-refresh

Wardrobe Declutter: More Than Just Tidying—Unlock Your True Style

Decluttering your wardrobe isn't about chucking out old clothes to free up space. Done right, it's a powerful reset that reveals your personal style DNA. In this episode, I walk you through my proven Describe, Declutter, Define, Direct roadmap—leaving you with a streamlined closet and fresh insights into what you truly love wearing.

Why Spring Is Declutter Season

The shift to lighter days makes it the ideal time to shed winter layers and rediscover what sparks joy. You'll finish organised, inspired, and ready for warmer months—no more "I have nothing to wear" mornings.

Trends I'll Wear (and Skip) for Spring/Summer 2026

I break down the big ones: Romantic florals, vintage revival, dramatic volume, literary chic. Which fits your vibe? Stay modern without ditching your inherent style—I'll explain why some trends earn a spot in my wardrobe and others get ignored.

Bonus Perks

Subscribe to my Substack at lisagillbe.substack.com for weekly outfit ideas, shop finds I'm loving, and our soon-to-launch subscriber chat. Ask me your style questions and connect with like-minded women.

Another value-packed episode that will get you looking at your wardrobe with fresh eyes! Hit play and transform your wardrobe today.

Find out more about Lisa's styling services and get in touch here: https://www.lisagillbestyle.com/wardrobe-refresh

Get ready for one of the most thought-provoking and empowering conversations yet! In this episode, Lisa Gillbe sits down with Jacynth Bassett, founder of The Bias Cut, to unpack the real story behind ageism in fashion — and what it means for our personal style, mindset, and self-image.

Together, they dive deep into:

•

How ageism subtly shapes what we wear (and why we should challenge it)

•

The rise of pro-age movements and the power of social media in changing the narrative

•

What brands are finally beginning to get right — and where they still miss the mark

•

How YOU can embrace style at every stage of life without apology

Lisa brings her signature wit, warmth, and expertise to this rich, eye-opening discussion that will make you rethink everything you know about “dressing your age.”

✨ Don’t miss a moment — hit subscribe! Stay inspired with Lisa’s latest episodes, style insights, and behind-the-scenes updates over on Substack: https://lisagillbe.substack.com/

💫 Follow Lisa daily for outfit ideas and real-life style talk on Instagram: @lisagillbestyle

If you love this episode, share it, subscribe, and leave a review — because conversations like these need to be heard. Style isn’t about age; it’s about attitude.

Find 'Ageism is Never in Style' here: https://www.ageismisneverinstyle.com/

In this episode, we’re throwing out the tired, generic style advice that’s been making women feel like they’re getting it “wrong” for years. You don’t need another list of “must-haves”, body shape diagrams, or colour rules – you need to start asking one powerful question:

“Is this me?”

Not:

•

Does this flatter my figure?

•

Is this the right colour for my undertone?

•

Is this on trend for my age?

Those questions are rooted in shame, judgment and external rules. This conversation is about coming back to you.

In this episode, I talk about:

•

Why generic style rules are failing you (and why they feel so flat and boring)

•

The problem with shame-based advice like “does this flatter me?”

•

Replacing “Is this flattering?” with “Is this me?” as your core style filter

•

How your current wardrobe is already full of clues about your true style

•

What your home, decor and environment reveal about what you’re genuinely drawn to

•

How your upbringing, music, culture and memories quietly shape your taste

•

Why we’ve never been taught to trust our instincts with style – and how to change that

•

A simple process to start decoding your personal style from what you already own

You’ll learn:

•

How to spot the pieces you actually love versus the ones you “should” wear

•

How to use your wardrobe, your home and even your Pinterest saves as a style mood board

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How to stop feeling like you’re “failing” at style and start feeling at home in your clothes

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Practical questions to ask yourself when you try something on so you know instantly if it’s you

Try this after you listen:

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Go to your wardrobe and pull out the 5 things you wear on repeat

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Ask: What do these have in common? Shape, colour, fabric, mood?

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Then walk around your home and notice the same patterns in your decor

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Start building your outfits from those clues – not from someone else’s rulebook

If you’re ready to stop outsourcing your style to strangers on the internet and start trusting your own instincts, this episode is for you.

Sign-up to Substack for more advice here https://lisagillbe.substack.com/

Here's my Instagram - follow Lisa here: https://www.instagram.com/lisegillbestylist/?hl=en

Reframe how you think and feel about decluttering your wardrobe—with zero guilt, and a lot more you.

In this episode of The Style Stories Podcast, I’m breaking up with the outdated rule: “If you haven’t worn it in a year, get rid of it.” That tiny sentence has caused more anxiety, shame, and decision-paralysis than almost anything else in your wardrobe. Instead, I walk you through a fresh, kinder, more intelligent way to edit your clothes so your wardrobe reflects who you are now—not a past version of you.

We dive into:

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Why you’re not wearing so many of the clothes you own (and it’s not because you’re lazy or bad with style)

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The TWO key questions to ask yourself instead of “Have I worn this in a year?”

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How to work out whether something still feels like you today

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How to spot where your wardrobe is unbalanced (workwear, going-out, occasion pieces, everyday “in-between” outfits)

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Why chasing a perfect 10-piece capsule can actually block your personal style

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How to start listening to your gut so getting dressed feels easier, lighter, and more you

If you’re ready to stop feeling guilty every time you open your wardrobe and start making calm, confident decisions about what stays and what goes, this episode is for you.

Join the FREE Wardrobe Decluttering Challenge

If you want to put this into action, you can join my free decluttering challenge inside my Facebook group.
You’ll get:

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Simple daily prompts

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Support and accountability

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A chance to share your “keep or let go?” dilemmas

And you don’t have to do it alone.

Come Into My New Style Community

I’ve also launched a brand-new style community on Substack (the newsletter platform)

I'm super excited about this. This is where I can share my styling tips and recommendations from the shops but the BEST part - you can chat to me directly! Plus see what other listeners are asking/struggling with/recommending. Join here.

It’s your space to talk to me in real time, get unstuck, and feel supported as you evolve your style.

Links:

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Join the free decluttering challenge (Facebook group)

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Join the new style community on Substack

Hit play, then come and tell me in the group: What’s the first piece you’re finally ready to let go of—and why?

Work with Lisa 1:1 - https://www.lisagillbestyle.com/

Shownotes:
This week, I’m diving into a fascinating (and honestly, frustrating) new survey from Age Without Limits, which asked 4,000 people about fashion and ageing. Shockingly, two-thirds said they believe you shouldn’t wear fashionable clothes past a certain age.

Why do we keep putting limits on something that should bring us joy? One of the questions I hear most often from my clients is, “Am I too old for this?” — and it always breaks my heart. The real question isn’t “Am I too old?” It’s “Is this me?”

In this episode, I’ll explore:

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The myth of being “too old” for fashion

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Why a great outfit has nothing to do with age and everything to do with self-expression

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Style muses who prove timeless fashion has no expiry date

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How to build a wardrobe that makes you feel like you — confident, current, and completely authentic

It’s time to forget the “shoulds,” wear what feels good, and rediscover the freedom that comes from dressing for yourself.

Subscribe to my Substack newsletter where I share more thoughts on this topic, plus outfit recommendations and style inspiration to help you feel amazing at every age.

Lisa's website - all style services are listed here: https://www.lisagillbestyle.com/

Book a style session with the wonderful Suzannah Stella Styling here: https://www.instagram.com/style.with.susannah.stella/

#personalstyle

What this episode is about
This week on The Style Stories Podcast, Lisa joins us fresh off last week’s Super Styling Workshop to unpack the real‑life style problems we all secretly share—and the surprisingly simple fixes that can change everything.

From not knowing what goes with what, to feeling lost, stuck in a style rut, bored of your clothes, or just plain confused, Lisa breaks down exactly why these struggles happen and how to move past them. This is the episode to play when you’re staring into your wardrobe thinking “I have nothing to wear”… again.

What you’ll learn

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Why so many of us feel stuck in the same style traps, even when we “have loads of clothes.”

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How to spot the difference between a wardrobe problem and a confidence problem—and why that matters.

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Practical decluttering tips that don’t feel like a chore, so you can actually see what you own and what works.

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Where to shop (and what to buy) so your next purchase actually adds value, not clutter.

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How to build a wardrobe that feels like you at your best, not like a confusing collection of “almost‑right” pieces.

Why this episode matters
Style struggles are universal, but they’re also fixable. In this episode, Lisa shares honest, relatable stories from the Super Styling Workshop plus gold‑dust solutions that you can start using immediately—no overhaul, no stress, no guilt.

If you’ve ever felt bored of your clothes, overwhelmed by choice, or unsure how to put outfits together, this is a must‑listen. It’s like having a trusted stylist sit down with you and say: “Here’s exactly what to do next.”

Perfect for you if…

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You feel stuck in a style rut and don’t know where to start.

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You’re tired of buying things that never get worn.

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You want to declutter your wardrobe without throwing half your life away.

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You’d like to know where to shop and what to buy so your next shopping trip actually pays off.

Tune in now
Grab your headphones, a coffee, and your most “meh” outfit, and press play. By the end of this episode, you’ll have a clearer, calmer, more confident relationship with your clothes—and a plan for what to do next.

This is The Style Stories Podcast: where style feels less like a problem and more like a conversation.

SUBSCRIBE TO LISA'S SUBSTACK HERE:

https://lisagillbe.substack.com/

All Lisa's styling services can be found here: https://www.lisagillbestyle.com/

Contact Lisa - lisa@lisagillbestyle.com

Please follow the podcast if you enjoy it!

Episode Overview

In this episode, Lisa tackles the #1 wardrobe frustration: How to look 'pulled together' Not knowing what to buy, how to mix pieces, or style them confidently means your wardrobe can feel uninspiring. Drawing from her work with top professionals, she shares an actionable guide to an elevated smart casual wardrobe – perfect for meetings, workshops, weekends, and London life. Tune in for tips on silhouettes, neutrals, separates, shoes, accessories, and the dark academia trend.

What You'll Learn

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Shopping Clarity: Focus on neutrals + anchors to avoid overwhelm.

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Mixing Formulas: Real-life combos for work/weekends.

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Body-Positive Fits: Barrel/wide-legs for apple/long-waisted shapes.

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Trend Integration: Dark academia made wearable.

Key Topics & Timestamps

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00:00 - Intro: Welcome + the "nothing to wear" problem solved.

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02:15 - Tip 1: Accessories Elevate Everything
Layer necklaces, stack rings/bangles, oversized 70s glasses (cat-eye/aviators), structured bags, silk scarves over jumpers/tees.

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07:40 - Tip 2: Master Silhouettes
Modern jeans/trousers (barrel leg, high-waisted wide leg); fitted top + loose bottom for balance (e.g., cream tee + wide-legs + bangles).

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12:20 - Tip 3: Neutrals for Endless Mixes
Core palette: camel, charcoal, cream, navy; head-to-toe tonal chic; 70% neutrals shopping rule.

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16:55 - Tip 4: Strong Separates as Anchors
Must-haves: blazer, high-rise jeans, trench, wool coat; jackets create outfits (e.g., blazer + jeans + scarf).

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21:10 - Tip 5: Shoes for Polish
Ditch dated combos; go ballet flats, Mary Janes, faux pony loafers, sleek loafers (e.g., wide-legs + pony loafers).

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24:30 - Trend: Dark Academia
Miu Miu/Prada/Chanel inspo: pleated midi skirts, argyle knits, layered tanks, oversized glasses; chocolate/tweed palette.

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27:15 - Outro: Start with 10-12 pieces; book workshops at lisagillbestyle.com.

Call to Action

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Please take a minute to Subscribe & Rate 5 Stars on your platform – help us stay #1 worldwide!

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Read Lisa's Style Blog and Shop her Ideas here: https://www.lisagillbestyle.com/blog

Follow Lisa on Instagram here: https://www.instagram.com/lisegillbestylist/?hl=en

Setting Style Intentions for the Year

A stylish wardrobe isn’t random - it’s rules + rebellion, opposites that attract. Today, Lisa shares how great dressers master both: structure from body shape/colour knowledge + the confidence to break free with your style vibe.

In today's show

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Your 3 style words: Define your vibe (e.g., "crisp, bold, fluid") – game changer for shopping, decluttering, feeling you.

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Rules as guardrails: Body lines, best colours = fewer mistakes, more confidence.

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Rebellion with knowledge: When/how to bend trends, dress codes, play with edge.

Style Intention Framework

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Audit 2025: What lit you up? What drained you?

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Narrow to 3 words that feel like home.

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Build 2026 around them – ruthless declutter, joyful buys.

Announcements

✨ New Substack launched – deeper dives, style psychology, free resources. [Subscribe here]

🎟️ Super Styling Workshop – 5 tickets left (Jan 31st, Arding Rooms). Rules + magic live.[Grab tickets] here (use discount ARDING50 at checkout to get £50 off).

Follow Lise on Instagram here

Click timestamps to jump:
0:00 – Why opposites attract in style
3:45 – Your 3 style words exercise
12:20 – Rules that actually work
18:40 – Rebellion done right
25:15 – 2026 intention setting
32:10 – Substack + workshop news

Hosted by Lisa Gillbe, London personal stylist (15+ years). New episodes weekly.

#fashionpodcast

Style Stories Podcast: Final Episode Shownotes – 2025 Wrap-Up

In this heartfelt finale for 2025, dive into the real reason behind The Style Stories podcast and why style transcends mere clothing—it's about embracing your authentic self through wardrobe choices that spark joy.

The essence of this podcast

The host shares the passion driving Style Stories: empowering listeners to move beyond superficial fashion advice toward a deeper connection with personal style. Style isn't just outfits; it's a reflection of who you are, amplified when you honor what you truly love instead of societal "shoulds." Ditching rigid expectations unlocks instincts that make every day feel more vibrant and true to yourself.

Ditching the Myths

A major bugbear? Those "one-size-fits-all" capsule wardrobes and generic style guides peddled online—they ignore our unique nuances as individuals. True style thrives on personalization, not cookie-cutter rules that leave everyone looking the same.

Your Best Wardrobe Move

Pay attention to what lights you up, release the pressure to dress a certain way, and trust your gut. Authenticity in your clothes elevates everything—from confidence to connections.

January Style Workshop Shoutout

Kick off 2026 transformed! Join the exclusive Style Workshop in January—spots are limited. Grab tickets now with code Arding50 for £50 off (exclusive to newsletter subscribers and podcast listeners). Link here or below —see you there!

https://mailchi.mp/lisagillbestyle/super-styling-workshop

Payment link for tickets here - use code Arding50 to get £50 off ✨

Follow Lisa on Instagram here