Podcast

The Workplace Communication Podcast

Business, Management, Relationships, Society & Culture

A podcast dedicated to leaders who want to elevate team performance by refining leadership communication skills. Join Lindsay Lapaquette, Workplace Communication Expert, as she interviews leading experts on topics related to leadership development, effective workplace communication and personal development to help you unleash the full potential of both you and your team.

Episodes
99
Releases
Monthly
Typical length
42 min
On air since
2021
Latest episode
3 weeks ago

Episodes

99 episodes, newest first

  1. Emotional Intelligence: The Leadership Skill No One Taught You

    Episode 147

    Show notes

    When you're exhausted, frustrated, or under pressure, how do you keep your reaction from making a difficult situation even harder? That question comes up every day at work. Whether you're receiving difficult feedback, navigating conflict, or managing a stressed team, emotional intelligence plays a role in what happens next.

    As an organizational development expert, Eric Herdman helps leaders strengthen communication, resilience, relationships, and team culture. After decades of ultra-endurance competition, Eric discovered that managing yourself through the physical and mental highs and lows of a race has a lot in common with staying effective when things get uncomfortable at work. He brings a practical perspective to why emotional intelligence is about more than being "nice" - it's about becoming aware of what's happening within ourselves and choosing how we respond.

    On this episode of The Workplace Communication Podcast, we're talking with Eric Herdman, Organizational Development Expert at Eric Herdman, LLC, about what emotional intelligence really looks like in everyday leadership. You'll learn how self-awareness, emotional regulation, and awareness of others can shape communication, trust, relationships, and team performance. Eric also explains why emotional intelligence isn't fixed, and how leaders can strengthen it through awareness, feedback, and practice.

    Leadership tips you won't want to miss:

    πŸŽ™οΈ Recognizing what's happening within you before responding under pressure

    πŸŽ™οΈ Creating space between an emotional trigger and your reaction

    πŸŽ™οΈ Noticing the difference between your intentions and your impact on others

    πŸŽ™οΈ Seeking feedback to uncover blind spots and strengthen self-awareness

    πŸŽ™οΈ Practicing emotional intelligence as a skill that can grow over time

    Eric Herdman is an organizational development expert and entrepreneur who delivers instructional workshops focused on leadership skills, communication, resilience, relationships, and team culture. He has worked with businesses, associations, and organizations for more than three decades, both in person and virtually. Outside of his professional work, Eric spent more than 38 years competing as an ultra-endurance athlete, completing 103 triathlons, 6 marathons, and 35 ultra-marathons. He has also held course records in several endurance events and completed 24-hour races, including the Ultimate Treadmill Challenge.

    If you're looking to strengthen your emotional intelligence and respond more effectively under pressure, then this episode is for you!

    If you've enjoyed this episode, please be sure to subscribe and leave a review.

    🎧 Listen to the episode here: https://lindsaylapaquette.com/podcast/

    For a full written transcript of the episode, please see the show notes at the link above.

    Guest's contact information:

    Website

    LinkedIn

    YouTube

    Facebook

    Instagram

    Lindsay's contact information:

    To book a discovery call

    E-mail

    Website

    Free e-course: Free Yourself from Workplace Confrontation and Conflict

    LinkedIn

    Previous podcast episodes

    43 min
  2. How to Call the Right Play: Empowering Better Decision-Making on Your Team

    Episode 146

    Show notes

    What can a Super Bowl sideline reporter teach us about making better decisions at work? Quite a bit, as it turns out.

    Jen Mueller has spent more than 25 years on the sidelines covering the NFL, NBA, MLB, NHL, and more, where split-second decisions, clear communication, and trust can make all the difference. But the same principles that help a sports team make the right call can also help leaders empower their teams to make confident decisions when things don't go according to plan.

    On this episode of The Workplace Communication Podcast, we're talking with Jen Mueller, Keynote Speaker, Communication Strategist, and Sports Broadcaster at Talk Sporty to Me about what it really takes to empower people to make decisions without waiting for permission. You'll learn why confidence alone isn't enough, how clear boundaries and context can help people take ownership, and why leaders need to stop playing not to lose and start creating the conditions for their teams to play to win.

    Leadership tips you won't want to miss:

    πŸŽ™οΈ Empowering your team with clear guardrails instead of vague encouragement

    πŸŽ™οΈ Defining what failure looks like so people can make decisions with confidence

    πŸŽ™οΈ Building trust through small, intentional moments of connection

    πŸŽ™οΈ Embracing action over perfection to keep decisions moving forward

    Jen is a veteran sideline reporter for the Seattle Seahawks and a longtime member of the Seattle Mariners' TV broadcast team. As the founder of Talk Sporty to Me, she translates the communication strategies she's learned in professional sports into practical insights for business professionals. Her work focuses on helping leaders communicate more intentionally, build stronger relationships, and recognize the impact that small actions can have on a team.

    If you're looking to empower your team to make better decisions, then this episode is for you!

    If you've enjoyed this episode, please be sure to subscribe and leave a review.

    🎧 Listen to the episode here: https://lindsaylapaquette.com/podcast/

    For a full written transcript of the episode, please see the show notes at the link above.

    Guest's contact information:

    Website

    LinkedIn

    YouTube

    Facebook

    Instagram

    Other

    Lindsay's contact information:

    To book a discovery call

    E-mail

    Website

    Free e-course: Free Yourself from Workplace Confrontation and Conflict

    LinkedIn

    Previous podcast episodes

    #Leadership #AuthenticLeadership #TeamEmpowerment #LeadershipDecisionMaking #BecomeTheLeader #Podcast

    42 min
  3. Leadership Is a Performance. Are You Prepared to Show Up?

    Episode 145

    Show notes

    You've probably sat through a meeting where someone read directly off their slides, and you checked out within minutes.

    Now flip that perspective. As a leader, how often are you focused on what you're saying, but not how you're showing up?

    Andy Freed has spent years helping leaders rethink that exact gap. As Chairman of Virtual, Inc. and author of Lead Like the Boss, Andy challenges the idea that leadership is just about delivering information. Instead, he frames it as a performance; one where your presence, energy, and intention are always on display, whether you realize it or not.

    On this episode of The Workplace Communication Podcast, we're talking with Andy Freed, Chairman of Virtual, Inc., about why leadership is a performance and how being more intentional about how you show up can transform the way your message is received. Join us as we learn how to move beyond surface-level communication and create real connection, why emotional impact matters just as much as clarity, and how small, everyday behaviors can either build or quietly erode trust.

    Leadership tips you won't want to miss:

    πŸŽ™οΈ Defining what you want people to think, feel, and do before you speak

    πŸŽ™οΈ Ditching "business karaoke" and speaking to people, not slides

    πŸŽ™οΈ Managing your presence in small moments, not just big ones

    πŸŽ™οΈ Showing intentional appreciation to strengthen trust and team culture

    Andy Freed is Chairman of Virtual, Inc., a strategic consulting, marketing, and professional services firm that partners with mission-driven organizations across technology, healthcare, financial services, and life sciences. He is also the author of LEAD LIKE THE BOSS, where he helps leaders show up with clarity, presence, and impact when it matters most.

    If you're looking to communicate with more intention and show up in a way that truly resonates, then this episode is for you.

    If you've enjoyed this episode, please be sure to subscribe and leave a review.

    🎧 Listen to the episode here: https://lindsaylapaquette.com/podcast/

    For a full written transcript of the episode, please see the show notes at the link above.

    Andy Freed's contact information:

    Website

    Book

    LinkedIn

    YouTube

    Facebook

    Twitter

    Instagram

    Lindsay's contact information:

    To book a discovery call

    E-mail

    Website

    LinkedIn

    Previous podcast episodes

    39 min
  4. Embracing Your Role in the Rise of the Sacred Feminine

    Episode 144

    Show notes

    In today's workplaces, leadership is often defined by decisiveness, efficiency, and constant action. But what happens when those expectations disconnect us from ourselves?

    Andrea Menard has spent her life challenging that imbalance. As a MΓ©tis performer, speaker, and founder of the Sacred Feminine Learning Lodge, her work brings forward a different way of leading; one that honours the parts of ourselves we've been taught to ignore. From the stage to the screen to her latest Sacred Feminine wisdom cards, Andrea's work is rooted in one core belief: we are meant to lead as whole human beings.

    On this episode of The Workplace Communication Podcast, we're talking with Andrea Menard, Performer, Speaker, Founder at Sacred Feminine Learning Lodge about redefining leadership through balance, bringing Indigenous wisdom into the workplace, and creating more sustainable and human-centered ways of working. Join us as we learn how to recognize when "business as usual" is no longer working, how to listen to the body's signals, and how to lead in a way that supports both performance and well-being.

    Leadership tips you won't want to miss:

    πŸŽ™οΈ Listening to your body's signals and recognizing physical cues as critical leadership data

    πŸŽ™οΈ Embracing the power of the circle to create more inclusive and balanced decision-making

    πŸŽ™οΈ Prioritizing rest and grounding to support clarity, focus, and sustainable performance

    πŸŽ™οΈ Leading with intention and reciprocity instead of operating from an extraction mindset

    Andrea Menard is an accomplished MΓ©tis performer, TEDx speaker, wellness trainer, and the founder of the Sacred Feminine Learning Lodge. Andrea dedicates her life and work to empowering both the Indigenous and the Feminine voice through song, story, activism, training, and healing.

    If you're looking to create a more human, balanced, and sustainable approach to leadership, then this episode is for you!

    If you've enjoyed this episode, please be sure to subscribe and leave a review.

    🎧 Listen to the episode here: https://lindsaylapaquette.com/podcast/

    For a full written transcript of the episode, please see the show notes at the link above.

    Andrea Menard's contact information:

    Website

    Book

    LinkedIn

    YouTube

    Facebook

    Twitter

    Instagram

    Other

    Lindsay's contact information:

    To book a discovery call

    E-mail

    Website

    LinkedIn

    Previous podcast episodes

    43 min
  5. The Power of Naming Emotions

    Episode 143

    Show notes

    Imagine walking into a tense meeting where emotions are running high and instead of trying to find the perfect words, you say just two simple ones that instantly shift the entire dynamic. It sounds almost too simple to work, but for Doug Noll, it's a proven method grounded in neuroscience and tested in some of the most extreme environments imaginable.

    After 22 years as a trial lawyer, Doug Noll walked away from the courtroom to become a peacemaker, taking his work into maximum-security prisons, where he trained individuals serving life sentences for murder to become mediators and peacekeepers. Today, he brings those same battle-tested skills into boardrooms and leadership teams, helping organizations navigate conflict, rebuild trust, and transform how people communicate at work.

    On this episode of The Workplace Communication Podcast, we're talking with Doug Noll, about the power of naming emotions and why most workplace communication advice misses the mark. Join us as we learn how to recognize what's really happening beneath the surface in high-stakes conversations, how to answer the brain's three subconscious questions, and how to shift from trying to control conversations to creating emotional safety that accelerates trust, collaboration, and results.

    Leadership tips you won't want to miss:

    πŸŽ™οΈ Regulating your own nervous system before stepping into high-stakes conversations

    πŸŽ™οΈ Assessing emotional cues in others instead of relying solely on their words

    πŸŽ™οΈ Validating colleagues by naming their emotions to reduce defensiveness

    πŸŽ™οΈ Practicing affect labeling in low-pressure situations to build confidence

    πŸŽ™οΈ Cultivating psychological safety by consistently making others feel seen and heard

    Doug Noll is a lawyer-turned-peacemaker whose work has carried him from training murderers to become peacemakers in maximum security prisons to the US Congressional Budget Office.

    If you're looking to move beyond surface-level communication and lead with emotional awareness that transforms conflict into connection, then this episode is for you!

    If you've enjoyed this episode, please be sure to subscribe and leave a review.

    🎧 Listen to the episode: https://lindsaylapaquette.com/podcast/

    For a full written transcript of the episode, please see the show notes at the link above.

    Doug Noll's contact information:

    Website

    LinkedIn

    YouTube

    Facebook

    Twitter

    Instagram

    Other: Substack

    De-Esalate Academy

    Lindsay's contact information:

    To book a discovery call

    E-mail

    Website

    LinkedIn

    Previous podcast episodes

    34 min
  6. Emotional Empowerment: The Human Advantage in the Age of AI

    Episode 142

    Show notes

    You can have the strategy, the roadmap, and the results to prove it, and still feel completely disconnected from your own leadership.

    That's the quiet tension Jamelle Lindo has seen time and time again. After a decade in leadership roles, he realized something most organizations overlook: success isn't just built on intellect or execution - it's built on humanity. And when that piece is missing, even the highest performers can feel emotionally powerless.

    As the creator of the Emotional Empowerment Processβ„’, Jamelle works with leaders to help them reconnect with themselves in a way that fuels resilience, strengthens relationships, and sustains performance, especially in a workplace that's evolving faster than ever with AI. Because in a world driven by data and automation, the real advantage isn't more logic - it's deeper emotional connection.

    On this episode of The Workplace Communication Podcast, we're talking with Jamelle Lindo, EQ Executive Coach and Founder of PARADIGM People Development, about leading with emotional empowerment in the age of AI. Join us as we explore how emotional avoidance quietly impacts decision-making, why high performers often tie their worth to achievement, and what it takes to stay grounded and human as the pace of change accelerates.

    Leadership tips you won't want to miss:

    πŸŽ™οΈ Recognizing emotional avoidance patterns that quietly hold back your leadership

    πŸŽ™οΈ Engaging with emotions as data instead of distractions in high-pressure moments

    πŸŽ™οΈ Developing awareness of the thoughts and stories shaping your reactions

    πŸŽ™οΈ Regulating your nervous system to lead with clarity during constant change

    πŸŽ™οΈ Cultivating internal sources of confidence beyond external achievement

    Jamelle Lindo helps leaders become emotionally empowered to build resilient, human-centered teams that avoid burnout, drive sustainable growth, and adapt swiftly to change, through his proven Emotional Empowerment Processβ„’.

    If you're looking to lead with more courage, clarity, and humanity in an AI-driven world, then this episode is for you!

    If you've enjoyed this episode, please be sure to subscribe and leave a review.

    🎧 Listen to the episode: https://lindsaylapaquette.com/podcast/

    For a full written transcript of the episode, please see the show notes at the link above.

    Jamelle's contact information:

    Website

    LinkedIn

    YouTube

    Other: Vimeo

    Lindsay's contact information:

    To book a discovery call

    E-mail

    Website

    Free e-course: Free Yourself from Workplace Confrontation and Conflict

    LinkedIn

    Previous podcast episodes

    35 min
  7. The Human Cost of Change and How Leaders Can Do Better

    Episode 141

    Show notes

    Change at work is often treated like a checklist: new strategy, new structure, new expectations. But what rarely gets named is what people are actually losing along the way: certainty, identity, trust, and sometimes even a sense of belonging. When leaders move too fast and skip the human side of organizational change, the cost shows up quietly through employee burnout, disengagement, and resistance that feels hard to explain.

    That's where Myriane Ouellette comes in.

    As a leadership strategist at O Strategies, she helps leaders across sectors navigate complex change management while supporting their teams' well-being and resilience. Drawing from deeply personal experiences and years of supporting organizations through transformation, Myriane reminds us that change is never just technical - it's emotional, relational, and human-centered.

    On this episode of The Workplace Communication Podcast, we're talking with Myriane Ouellette, Owner and CEO at O Strategies, about why so many change initiatives fail when leaders ignore the human experience behind them. Join us as we learn how grief and loss show up at work, why "resistance" is often a signal rather than a problem, and how shifting from control to stewardship helps teams adapt more sustainably.

    Leadership tips you won't want to miss:

    πŸŽ™οΈ Recognizing resistance as unacknowledged loss, not lack of commitment

    πŸŽ™οΈ Slowing down to build real buy-in and capacity before pushing for results

    πŸŽ™οΈ Shifting from command-and-control leadership to stewardship and care

    πŸŽ™οΈ Creating space for honest dialogue instead of avoiding hard conversations

    πŸŽ™οΈ Treating burnout as a system-level signal, not an individual failure

    Myriane Ouellette is a leadership strategist, speaker, and founder of O Strategies, specializing in strategic planning and organizational resilience. Her work helps teams rethink how they lead and navigate change with clarity, courage, and humanity.

    If you're looking to lead change in a way that protects both results and people, then this episode is for you.

    If you've enjoyed this episode, please be sure to subscribe and leave a review.

    🎧 Listen to the episode here: https://lindsaylapaquette.com/podcast/

    For a full written transcript of the episode, please see the show notes at the link above.

    Guest's contact information:

    Website

    LinkedIn

    YouTube

    Facebook

    Instagram

    Lindsay's contact information:

    To book a discovery call

    E-mail

    Website

    Free e-course: Free Yourself from Workplace Confrontation and Conflict

    LinkedIn

    Previous podcast episodes

    46 min
  8. Practical Strategies for Navigating and Escaping a Toxic Boss

    Episode 140

    Show notes

    Some bosses don't just manage - they control, manipulate, and undermine, leaving employees walking on eggshells every day. The stress, self-doubt, and exhaustion can build quietly, often making people question themselves more than the toxic dynamics around them. Dr. Laura Hambley Lovett has spent years helping people break free from these harmful work environments. Drawing on her research and experience, she explains how to spot toxic leadership patterns, understand the impact on your well-being, and take practical steps to protect yourself, set boundaries, and plan a way forward with confidence.

    On this episode of The Workplace Communication Podcast, we're talking with Dr Laura Hambley Lovett, Organizational Psychologist and Author of I Wish I'd Quit Sooner: Practical Strategies for Navigating and Escaping a Toxic Boss, about practical strategies for navigating and escaping a toxic boss. Dr. Lovett shares how to distinguish a truly toxic leader from a merely difficult one, maintain control over your work life, and create actionable steps for recovery or exit.

    Leadership tips you won't want to miss:

    πŸŽ™οΈ Identifying toxic versus difficult boss behaviors quickly

    πŸŽ™οΈ Setting firm boundaries while staying effective at work

    πŸŽ™οΈ Planning a step-by-step exit strategy to regain control

    πŸŽ™οΈ Seeking support through mentors, colleagues, or therapy

    Dr. Laura Hambley Lovett is an organizational psychologist and expert on workplace culture, career development, toxic leadership, and burnout. She is the author of several books, including I Wish I'd Quit Sooner: Practical Strategies for Navigating and Escaping a Toxic Boss (She Writes Press; January 13, 2026).

    If you're seeking clarity, confidence, and practical ways to escape a toxic boss, this episode is for you.

    If you've enjoyed this episode, please be sure to subscribe and leave a review.

    🎧 Listen to the episode here: https://lindsaylapaquette.com/podcast/

    For a full written transcript of the episode, please see the show notes at the link above.

    Dr Laura's contact information:

    Website

    Book

    LinkedIn

    Facebook

    Twitter

    Instagram

    Other: Tiktok

    Lindsay's contact information:

    To book a discovery call

    E-mail

    Website

    Free e-course: Free Yourself from Workplace Confrontation and Conflict

    LinkedIn

    Previous podcast episodes

    39 min
  9. Unlocking Leadership Excellence through Psychological Safety

    Episode 139

    Show notes

    From coaching a four-star general to navigating a toxic corporate culture where retaliation, exclusion, and silencing were part of daily life, Kelly Meerbott has seen leadership at its most extreme. Just like most leaders and employees, she has experienced what it feels like when ideas are dismissed, confidence erodes, and fear quietly takes over the workplace.

    Kelly's journey shows how the absence of psychological safety can crush potential and morale, and how fostering it can transform teams, spark innovation, and bring out the very best in people. Her story proves that when leaders prioritize trust, empathy, and open communication, extraordinary results are possible. On this episode of The Workplace Communication Podcast, we're talking with Kelly Meerbott, Award-Winning Executive Coach and Founder at You - Loud & Clear, about unlocking leadership excellence through psychological safety. Kelly shares practical strategies for leaders to foster trust, empathy, and open communication, and explores the personal and organizational barriers that often prevent teams from thriving.

    Leadership tips you won't want to miss:

    πŸŽ™οΈ Fostering team dialogue by asking what employees need to feel psychologically safe

    πŸŽ™οΈ Creating shared agreements to hold your team accountable to safety standards

    πŸŽ™οΈ Modeling self-awareness and personal healing to strengthen leadership presence

    πŸŽ™οΈ Maintaining personal control in conflict with calm, deliberate communication

    πŸŽ™οΈ Documenting interactions meticulously to navigate unsafe environments effectively

    Kelly Meerbott, PCC, CBTI, is an award-winning executive coach who helps high-level leaders harness emotional intelligence to unlock their fullest potential. Through transformational coaching, Kelly fosters psychological safety and empowers leaders to create inclusive, high-performing cultures.

    If you're looking to cultivate trust, resilience, and high-performing teams, then this episode is for you!

    If you've enjoyed this episode, please be sure to subscribe and leave a review.

    🎧 Listen to the episode here: https://lindsaylapaquette.com/podcast/

    For a full written transcript of the episode, please see the show notes at the link above.

    Kelly's contact information:

    Website

    Books

    LinkedIn

    Facebook

    X/Twitter

    Instagram

    Lindsay's contact information:

    To book a discovery call

    E-mail

    Website

    Free e-course: Free Yourself from Workplace Confrontation and Conflict

    LinkedIn

    Previous podcast episodes

    43 min
  10. Powerful Policy Writing to Maximize Engagement

    Episode 138

    Show notes

    In today's collaborative workplaces, outdated "command and control" policy language feels completely out of step. Instead of encouraging cooperation, it often creates resentment and disengagement.

    That's why Lewis Eisen, author of Rules: Powerful Policy Writing to Maximize Engagement, has been challenging the traditional way organizations write policies. Drawing on his background as a lawyer, IT professional, and senior government policy advisor, Lewis shows leaders how respectful, plain-language policies can inspire genuine cooperation, strengthen employee engagement, and reflect organizational values.

    On this episode of The Workplace Communication Podcast, we're talking with Lewis Eisen, author of Rules: Powerful Policy Writing to Maximize Engagement, about how to move away from rigid, adversarial wording and instead create policies that employees want to follow. You'll learn how language choices shape culture, how to separate policies from procedures, and why policies are a key part of your organization's brand.

    Leadership tips you won't want to miss:

    πŸŽ™οΈ Recognizing how "command and control" language sends messages of distrust

    πŸŽ™οΈ Shifting from "you must" to "we" language that fosters cooperation

    πŸŽ™οΈ Defining policies as organizational boundaries instead of adversarial rules

    πŸŽ™οΈ Treating policy writing as part of your brand and employee experience

    πŸŽ™οΈ Identifying the most common word to eliminate for more engaging policies

    Lewis Eisen combines his experience practising law with 20 years in consulting and 17 in policy writing in the federal government. His Amazon international bestseller Rules: Powerful Policy Wording to Maximize Engagement. came out in 4th edition this spring and his approach to drafting policies using respectful language has been adopted at organizations around the world.

    If you're looking to create policies people actually want to follow, then this episode is for you!

    If you've enjoyed this episode, please be sure to subscribe and leave a review.

    🎧 Listen to the episode here: https://lindsaylapaquette.com/podcast/

    For a full written transcript of the episode, please see the show notes at the link above.

    Lewis Eisen's contact information:

    Website

    Book

    LinkedIn

    Lindsay's contact information:

    To book a discovery call

    E-mail

    Website

    Free e-course: Free Yourself from Workplace Confrontation and Conflict

    LinkedIn

    Previous podcast episodes

    38 min
  11. Inside-Out Leadership: Transforming How You Lead at Work and in Life

    Episode 137

    Show notes

    The titles, promotions, and financial rewards keep stacking up, but then comes the quiet realization that the ladder you've been climbing has been leaning against the wrong wall. For many leaders, that truth shows up in the form of burnout, strained relationships, or a sense of emptiness that success alone can't fix.

    That's the turning point Monica Chang reached in her own journey.

    After years of living by cultural and societal expectations, she found herself exhausted and disconnected from what really mattered. Choosing a new path, she launched Start With Clarity Consulting to help leaders redefine success from the inside out.

    On this episode of The Workplace Communication Podcast, we're talking with Monica Chang, Founder of Start With Clarity Consulting, about leading with authenticity and balance in a world that often pushes us toward overachievement. Together, we explore the cost of chasing externally defined success, the power of reconnecting with your values, and practical ways to thrive without losing yourself. This episode will inspire you to lead with more clarity, courage, and humanity, both at work and in your life.

    Leadership tips you won't want to miss:

    πŸŽ™οΈ Identifying when your ladder might be leaning against the wrong wall

    πŸŽ™οΈ Cultivating resilience by separating self-worth from achievement

    πŸŽ™οΈ Embracing the courage to pause, reflect, and redefine success

    πŸŽ™οΈ Developing adaptability by becoming comfortable with uncertainty

    Monica believes great leadership is about who you are when the pressure's on. She helps leaders connect to their authentic selves and lead with clarity, building stronger teams and thriving both at work and in life.

    If you're looking to rediscover meaning and lead with authenticity without sacrificing your well-being, then this episode is for you!

    If you've enjoyed this episode, please be sure to subscribe and leave a review.

    🎧 Listen to the episode here: https://lindsaylapaquette.com/podcast/

    For a full written transcript of the episode, please see the show notes at the link above.

    Monica Chang's contact information:

    Website

    LinkedIn

    Lindsay's contact information:

    To book a discovery call

    E-mail

    Website

    Free e-course: Free Yourself from Workplace Confrontation and Conflict

    LinkedIn

    Previous podcast episodes

    33 min
  12. Instilling Confidence Through Sports

    Episode 136

    Show notes

    Ever found yourself in the middle of a conversation about the Super Bowl and thought, "Wait… when is that again?" Or maybe you've smiled and nodded through an office chat about last night's game, silently wishing you had something, just anything, to contribute.

    It's a scene Amy Buchan Siegfried, Co-Founder and CEO of Last Night's Game, knows all too well. As a third-generation entrepreneur and self-proclaimed sports enthusiast, Amy spotted how knowing just a little about sports can open surprising doors in business, and how missing out on those conversations can mean missing opportunities.

    On this episode of The Workplace Communication Podcast, we're talking with Amy Buchan Siegfried, Co-Founder and CEO at Last Night's Game about how sports can be your secret weapon for building confidence and making genuine connections. From creating a platform that makes sports approachable to uncovering the "human interest" stories that connect us all, Amy shares how curiosity, vulnerability, and a little playfulness can help you join conversations you've been avoiding.

    Leadership tips you won't want to miss:

    πŸŽ™οΈ Empowering yourself through sports adjacency to join and enrich conversations

    πŸŽ™οΈ Developing confidence through vulnerability and admitting what you don't know

    πŸŽ™οΈ Fostering belonging by finding common ground in everyday interactions

    πŸŽ™οΈ Recognizing when to gracefully exit conversations that aren't serving you

    πŸŽ™οΈ Cultivating genuine connections for long-term growth

    After seeing how the ability to talk sports gave her the upper hand as a woman in business, Amy, a third-generation entrepreneur, created Last Night's Game to give her friends the same advantage. Last Night's Game empowers its readers to join the sports conversation, even if they don't know the first thing about sports.

    If you're looking to boost your confidence, spark genuine connections, and turn small talk into big opportunities, then this episode is for you!

    If you've enjoyed this episode, please be sure to subscribe and leave a review.

    🎧 Listen to the episode here: https://lindsaylapaquette.com/podcast/

    For a full written transcript of the episode, please see the show notes at the link above.

    Amy Buchan Siegfried's contact information:

    Website

    LinkedIn

    YouTube

    Facebook

    Twitter

    Instagram

    Podcast

    Lindsay's contact information:

    To book a discovery call

    E-mail

    Website

    Free e-course: Free Yourself from Workplace Confrontation and Conflict

    LinkedIn

    Previous podcast episodes

    33 min
  13. Conquering Imposter Syndrome While Building Skills and Confidence

    Episode 135

    Show notes

    Ever felt like you're the only one in the room who doesn't quite belong, even though you've earned your seat a hundred times over? As a young woman navigating leadership roles in male-dominated industries, on a whole new continent, no less, Sue Musson quickly realized that confidence doesn't always come easy, and it definitely isn't always welcomed. Now a sought-after leadership consultant, coach, and the bestselling author of Firecracker Leadership, Sue has spent decades helping others untangle the messy mix of self-doubt, ambition, and perception that so many leaders face. From appointing judges in the UK to mentoring senior professionals, she's seen just how common imposter syndrome really is, and why it's time we stop treating it like a personal flaw. On this episode of The Workplace Communication Podcast, we're diving into the complexities of imposter syndrome with Sue Musson. She challenges the narrative that confidence is arrogance and offers a refreshing, compassionate take on building real self-belief while still growing your skills. Join us as we reframe how we think about confidence, credibility, and what truly makes an effective leader. Leadership tips you won't want to miss: πŸŽ™οΈ Unpacking how confidence in women gets misread and what that reveals about workplace culture

    πŸŽ™οΈ Identifying the hidden forms of imposter syndrome even in seasoned professionals

    πŸŽ™οΈ Fostering environments that normalize vulnerability and growth

    πŸŽ™οΈ Empowering yourself to challenge negative self-talk If you're looking to build lasting confidence and lead with clarity, this episode is for you! If you've enjoyed this episode, please be sure to subscribe and leave a review. 🎧 Listen to the episode here: https://lindsaylapaquette.com/podcast/ For a full written transcript of the episode, please see the show notes at the link above. Sue Musson's contact information:

    Website

    Book

    LinkedIn

    Instagram Lindsay's contact information:

    To book a discovery call

    E-mail

    Website

    Free e-course: Free Yourself from Workplace Confrontation and Conflict

    LinkedIn

    Previous podcast episodes

    44 min
  14. The Art of Effective Communication and How To Overcome Communication Gaps

    Episode 134

    Show notes

    No matter where you are in the world, communication is at the heart of everything - how we lead, how we connect, and how we get things done. Yet even with the best intentions, misunderstandings still happen. Whether it's a clash of communication styles, unspoken expectations, or deeply rooted behavioral habits, gaps can form in the most unexpected places which often leads to people talking at each other instead of with each other.

    John Whitehead, Executive/Leadership Coach at JKWhitehead & Associates, spent over a decade helping senior and emerging leaders navigate the human side of communication. John's work is deeply rooted in helping people untangle their thoughts, voice their ideas and discover powerful truths that drive personal and professional growth.

    On this episode of The Workplace Communication Podcast, we're talking with John Whitehead about how the gaps we experience between departments, cultures, personalities, or expectations, can quietly undermine leadership and collaboration, and how we can identify and overcome them.

    Leadership tips you won't want to miss:

    πŸŽ™οΈ Exploring self-awareness as the first step to better communication

    πŸŽ™οΈ Exploring how behavior and personality shape communication patterns

    πŸŽ™οΈ Creating a psychologically safe space for open and honest dialogue

    πŸŽ™οΈ Applying coaching and listening skills to promote inclusion and shared understanding

    John Whitehead has been coaching senior and emerging leaders for over 10 years. John creates a space that allows clients to explore what's going on in their heads, throwing ideas out into the open and together looking for those gems of truth. John's skillful questions, kindness and reflections have helped clients find paths through barriers in order to step closer to their goals.

    If you're looking to bridge communication gaps and strengthen your leadership presence, then this episode is for you!

    If you've enjoyed this episode, please be sure to subscribe and leave a review.

    🎧 Listen to the episode here: https://lindsaylapaquette.com/podcast/

    For a full written transcript of the episode, please see the show notes at the link above.

    John Whitehead's contact information:

    Website

    Book

    LinkedIn

    YouTube

    Facebook

    Other

    Lindsay's contact information:

    To book a discovery call

    E-mail

    Website

    Free e-course: Free Yourself from Workplace Confrontation and Conflict

    LinkedIn

    Previous podcast episodes

    38 min
  15. Essential Communication Skills for Professionals in the Ever Evolving Healthcare Industry

    Episode 133

    Show notes

    Whether it's a language barrier, a generational gap, cultural misunderstandings, or the invisible walls built by socioeconomic class, communication in today's world can be complex and challenging. More often than not, miscommunication isn't just about words; it's about tone, context power dynamics, and the silent biases we carry.

    In a setting with high-stakes such as healthcare, where an interaction could literally affect lives directly, bridging these gaps is very critical. Inspired by her mother - a dedicated doctor who served patients from all walks of life - Shweta Ramkumar learned that true connection in healthcare is more about meeting people where they are, listening deeply, and leading with compassion.

    On this episode of The Workplace Communication Podcast, we're talking with Shweta Ramkumar, a Communication Coach in the Healthcare Industry, about how meaningful communication is much more than just speaking the same language - it's about connection, empathy, and understanding people's lived experiences.

    Leadership tips you won't want to miss:

    πŸŽ™οΈ Recognizing and navigating cultural nuances in patient care

    πŸŽ™οΈ Building trust across class and language divides

    πŸŽ™οΈ Adapting communication styles to serve both team dynamics and individual needs

    πŸŽ™οΈ Cultivating empathy as a strategic leadership skill

    Shweta Ramkumar helps healthcare professionals from English as a Second Language backgrounds to become more collaborative, influential and empathetic communicators. This will result in them building better relationships with patients & colleagues in addition to achieving workplace excellence and success.

    If you're looking to communicate more effectively and build bridges in a diverse healthcare environment, then this episode is for you!

    If you've enjoyed this episode, please be sure to subscribe and leave a review.

    🎧 Listen to the episode here: https://lindsaylapaquette.com/podcast/

    For a full written transcript of the episode, please see the show notes at the link above.

    Shweta Ramkumar's contact information:

    LinkedIn

    YouTube

    Lindsay's contact information:

    To book a discovery call

    E-mail

    Website

    Free e-course: Free Yourself from Workplace Confrontation and Conflict

    LinkedIn

    Previous podcast episodes

    39 min
  16. What Does It Take To Build a Good Business

    Episode 132

    Show notes

    For years, many companies have viewed worker wellbeing as an expense, but what if this mindset is holding them back from true success? According to Anant Nyshadham, Co-Founder and Chief Strategy Officer at Good Business Lab (GBL) and Associate Professor at the University of Michigan, building a good business is more than just the profits - it's about creating meaningful change for both workers and companies.

    Anant Nyshadham has spent his career proving that this vision isn't just possible, but crucial. His groundbreaking research is challenging long-held beliefs that worker well-being is merely a cost, and instead, he's demonstrating how it's a key driver of business success.

    On this episode of The Workplace Communication Podcast, we're talking with Anant about how businesses can go beyond profits and actively invest in the wellbeing of their workers. Drawing from his extensive research, Anant delves into projects like soft skills training, worker voice technologies, and organizational policies that have driven better productivity and workplace dynamics. Join us as we learn how small changes in workplace practices can lead to big returns for both workers and businesses.

    Leadership tips you won't want to miss:

    πŸŽ™οΈ Reframing worker well-being as an investment rather than a cost

    πŸŽ™οΈ Implementing soft skills training to enhance worker engagement

    πŸŽ™οΈ Promoting organizational policies and structures that foster equity and opportunity for frontline workers

    πŸŽ™οΈ Encouraging cross-sector collaboration to boost business productivity and workers' lives

    πŸŽ™ Addressing cultural, gender, and hierarchical barriers to foster better communication and collaboration

    Anant Nyshadham is the Co-Founder and Chief Strategy Officer at Good Business Lab (GBL), a nonprofit labor innovation lab that focuses on improving the lives of low-income workers, by using rigorous research to help businesses align their interests with workers' wellbeing. Anant is also an Associate Professor (with tenure) in the Business Economics and Public Policy Area of the Ross School of Business at the University of Michigan.

    If you're looking to build a business that's not just good but also transformative, then this episode is for you!

    If you've enjoyed this episode, please be sure to subscribe and leave a review.

    🎧 Listen to the episode here: https://lindsaylapaquette.com/podcast/

    For a full written transcript of the episode, please see the show notes at the link above.

    Anant Nyshadham's contact information:

    Website

    LinkedIn

    YouTube

    Twitter/X

    Instagram

    Other

    Lindsay's contact information:

    To book a discovery call

    E-mail

    Website

    Free e-course: Free Yourself from Workplace Confrontation and Conflict

    LinkedIn

    Previous podcast episodes

    54 min
  17. Unleashing Your Authentic Leadership: Breaking Free From Societal Expectations

    Episode 131

    Show notes

    Imagine navigating the world of leadership while juggling the weight of societal expectations, constantly being the reliable go-to person, yet feeling a disconnect between how confident you appear on the outside and how unsure you feel on the inside. For Sarah Schneider, this wasn't just an occasional challenge - it was a recurring theme that inspired her to break free and redefine what it means to lead authentically.

    Sarah Schneider, a Professionally Certified Executive Coach and Leadership Strategist, believes in helping leaders use their unique gifts to design their most compelling version of leadership. Her work empowers individuals to shed the masks shaped by societal norms, creating space for authenticity, curiosity, and a deeper connection between their inner and outer selves.

    On this episode of The Workplace Communication Podcast, we're talking with Sarah Schneider, Executive Coach and Leadership Strategist at Sarah Schneider & Co., about unleashing your authentic leadership and breaking free from societal expectations.

    Leadership tips you won't want to miss:

    πŸŽ™οΈ Recognizing the disconnect between inner and outer confidence, and learning how to align them effectively

    πŸŽ™οΈ Creating space for authenticity in high-pressure environments

    πŸŽ™οΈ Peeling away societal expectations to uncover your authentic leadership identity

    πŸŽ™οΈ Understanding the power of curiosity over the need to "know it all"

    πŸŽ™οΈ Asking who you are shape-shifting for and why, to reclaim your true leadership style

    Sarah Schneider (she/her) is a Professionally Certified Executive Coach & Leadership Strategist that works with leaders that are using their gifts for good, crafting their most compelling and rewarding version of leadership (& life). Because when you get to be the designer of your own leadership, you can reduce the toll leadership takes on you personally, amplify the impact you want to have (while rocking what makes you uniquely qualified for it), and … get back to enjoying yourself.

    If you're looking to break free from societal norms and lead with authenticity, then this episode is for you!

    If you've enjoyed this episode, please be sure to subscribe and leave a review.

    🎧 Listen to the episode here: https://lindsaylapaquette.com/podcast/

    For a full written transcript of the episode, please see the show notes at the link above.

    Sarah Schneider's contact information:

    Website

    LinkedIn

    Instagram

    Lindsay's contact information:

    To book a discovery call

    E-mail

    Website

    Free e-course: Free Yourself from Workplace Confrontation and Conflict

    LinkedIn

    Previous podcast episodes

    53 min
  18. Fostering Wellness Through Career Change

    Episode 130

    Show notes

    Making a career change is no easy feat. But for Layne "The Auctionista," it's been nothing short of transformative. From a financial advisor to redefining the role of the charity auctioneer, Layne has built an incredible path that challenges industry norms and pushes boundaries.

    Their story is a testament to the power of following your passion, embracing change, and creating your own path, even in the face of adversity. As a non-binary entrepreneur who's raised over $45 million for charities across North America, Layne's story is a powerful reminder of how career evolution can foster both personal and professional wellness.

    On this episode of The Workplace Communication Podcast, we're talking with Layne, CEO of The Auctionista and Creator of The IMPACT Workshop, about fostering wellness through career change. Layne's career has been a journey of reinvention, from financial advisor to auctioneer, defying industry norms and redefining what it means to build a meaningful, impactful career. They're sharing how embracing change, even in the most uncertain times, can lead to unparalleled wellness and success.

    Leadership tips you won't want to miss:

    πŸŽ™οΈ Embracing change in your career as an opportunity and not a setback

    πŸŽ™οΈ Prioritizing wellness by aligning your career with your values and personal sense of well-being

    πŸŽ™οΈ Setting boundaries to enhance personal and professional wellness

    πŸŽ™οΈ Building resilience by adapting to challenges and learning from them

    Layne is a barrier-crushing, non-binary entrepreneur who blazed a trail in a male-dominated industry, Layne has redefined the role of the charity auctioneer. They are a thought-leader who continues to push the boundaries of what's possible, through their witty, emotionally-charged storytelling that powers kindness, authenticity, empathy and inclusion.

    An advocate for social impact, Layne's work as The Auctionista has raised over $45 million for charity across North America and they have taken the stage over 1,500 times in just over a decade. In 2024, Layne launched The IMPACT Workshop; a learning series targeted to organizations which is focused on helping participants understand the concepts of gender identity through DEIB training.

    If you're looking to explore how career shifts can fuel both personal wellness and professional success, this episode is for you!

    If you've enjoyed this episode, please be sure to subscribe and leave a review.

    🎧 Listen to the episode here: https://lindsaylapaquette.com/podcast/

    For a full written transcript of the episode, please see the show notes at the link above.

    Layne's contact information:

    Website

    https://canadianbusiness.com/ideas/dei-belonging/

    https://open.spotify.com/playlist/2MiOe40gRXxKuTp6EgqRdu?si=88dfc4911aa44f7f

    Lindsay's contact information:

    To book a discovery call

    E-mail

    Website

    Free e-course: Free Yourself from Workplace Confrontation and Conflict

    LinkedIn

    Previous podcast episodes

    #PersonalWellness #CareerReinvention #BecomeTheLeader #Podcast

    ,Personalwellness ,CareerReinvention ,Becometheleader ,Podcast

    53 min
  19. Finding Strength While Navigating Life and Business After Loss

    Episode 129

    Show notes

    2024 was a year that forced me to re-evaluate everything –personally and professionally.

    Last year wasn't just about running a business; it was about navigating grief, rebuilding purpose, and finding strength in moments when it felt impossible to move forward.

    On this episode of The Workplace Communication Podcast, Lindsay shares a personal reflection on the challenges of navigating big life transitions, the connection between personal and business growth, and why slowing down doesn't mean falling behind.

    We'll dive into how the transformative journey of the last year reshaped Lindsay's perspective on both business and life, and how the lessons learned have guided her into a more intentional, focused 2025.

    This episode wasn't an easy one to record, but it was necessary. Listen in to learn more about how the past year has been filled with profound lessons, resilience, and reimaging what's truly possible.

    Leadership tips you won't want to miss:

    πŸŽ™οΈ Embracing capacity over hustle for sustainable progress

    πŸŽ™οΈ Recognizing the importance of aligning with the right clients

    πŸŽ™οΈ Building systems that reduce overwhelm and create focus

    πŸŽ™οΈ Learning how personal growth drives business success

    If you're looking to move forward with renewed purpose and take meaningful steps toward your goals, then this episode is for you!

    If you've enjoyed this episode, please be sure to subscribe and leave a review.

    🎧 Listen to the episode here: https://lindsaylapaquette.com/podcast/

    For a full written transcript of the episode, please see the show notes at the link above.

    Lindsay's contact information:

    To book a discovery call

    E-mail

    Website

    Free e-course: Free Yourself from Workplace Confrontation and Conflict

    LinkedIn

    Previous related episodes:

    #118 - Getting Real 2023: A Sneak Peek Behind the Scenes

    #123 – Life, Resilience, & Doing the Hard Things with Ashley Farrar

    52 min
  20. Are You "One of the Guys"?

    Episode 128

    Show notes

    Being "one of the guys" has always been seen as an achievement. A recognition of having made it. Oftentimes, 'guy' related phrases are thrown around, with the assumption that the noun covers the entire gender spectrum, just like most dictionaries define it.

    But just who are the guys?

    And why are we all forced to fit in as "one of the guys"?

    Emily Nichols, Chief Connection Officer at Connect Better Inc., is on a mission to challenge the status quo by educating us on the importance of using inclusive language in the workplace. Through her experiences in never being able to meet the "guy" criteria in male-dominated fields, Emily offers valuable insights into how our language and physical work environments can perpetuate gender inequities.

    On this episode of The Workplace Communication Podcast, Emily shares her experiences and expertise on the changes we can all make in our use of language to foster a more equitable and supportive work environment.

    Leadership tips you won't want to miss:

    πŸŽ™οΈ Embracing inclusive language to create a supportive work culture

    πŸŽ™οΈ Recognizing and addressing microaggressions in everyday interactions

    πŸŽ™οΈ Advocating for gender-neutral job company policies

    πŸŽ™οΈ Fostering open dialogue about inclusion and diversity within your team

    Speaking from the stage or the factory floor, Emily Nichols nudges technical people to embrace their human skills, so they can become better problem solvers, team players, and leaders.

    If you're looking to foster a more inclusive team while questioning the status quo, then this episode is for you!

    If you've enjoyed this episode, please be sure to subscribe and leave a review.

    🎧 Listen to the episode here: https://lindsaylapaquette.com/emily-nichols/

    For a full written transcript of the episode, please see the show notes at the link above.

    Emily Nichols's contact information:

    Website

    LinkedIn

    YouTube

    Facebook

    Twitter/X

    Instagram

    My TEDx talk

    Recommended book

    Lindsay's contact information:

    To book a discovery call

    E-mail

    Website

    Free e-course: Free Yourself from Workplace Confrontation and Conflict

    LinkedIn

    Previous podcast episodes

    40 min

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