Podcast
Third Apron
A fun NBA podcast about transactions and the CBA. Hosted by salary cap analyst Yossi Gozlan and NBA writer Sam Quinn.
- Episodes
- 279
- Releases
- Twice a week
- Typical length
- 1 hr 6 min
- On air since
- 2024
- Latest episode
- 4 days ago
Episodes
279 episodes, newest first
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1 hr 2 min
Heat Struggles, Blazers and Rockets Hot Starts, and More Injuries | Third Apron Podcast
Episode 278
Show notes
We discuss some of our most interesting teams of the past week and how they may need to improve later. Also, more injuries...
You can follow Yossi on:
Twitter: https://twitter.com/YossiGozlan
BlueSky: https://bsky.app/profile/yossigozlan.bsky.social
Salary cap sheets: www.capsheets.comYou can follow Sam on:
Twitter: https://twitter.com/SamQuinnCBSThird Apron is available on all podcast providers. Please subscribe, rate, and share if you enjoyed this: https://linktr.ee/yossigozlan
You can also access Yossi’s salary cap analysis on his Substack. Subscribe for $7 per month or $50 annually!: https://thirdapron.com
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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1 hr 8 min
Jalen Williams + Suggs, Several Others Injured, and First Week Thoughts | Third Apron Podcast
Episode 277
Show notes
Jalen Williams landed on his leg awkwardly and appeared to have seriously injured his ankle. Shortly after, Jalen Suggs suffered what appeared to be a serious knee injury after his leg gave out while going up for a layup. We discuss how these teams move forward, as well as our general impressions from the first week of the regular season.
You can follow Yossi on:
Twitter: https://twitter.com/YossiGozlan
BlueSky: https://bsky.app/profile/yossigozlan.bsky.social
Salary cap sheets: www.capsheets.comYou can follow Sam on:
Twitter: https://twitter.com/SamQuinnCBSThird Apron is available on all podcast providers. Please subscribe, rate, and share if you enjoyed this: https://linktr.ee/yossigozlan
You can also access Yossi’s salary cap analysis on his Substack. Subscribe for $7 per month or $50 annually!: https://thirdapron.com
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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1 hr 46 min
Rookie Extensions & Predictions for the 2026-27 Season: Part II
Episode 276
Show notes
We go over the last few extensions given to Brandon Miller, Cason Wallace, Jaden McDaniels, and Oso Ighodaro. And then we go through some final predictions before the regular season officially begins.
You can follow Yossi on:
Twitter: https://twitter.com/YossiGozlan
BlueSky: https://bsky.app/profile/yossigozlan.bsky.social
Salary cap sheets: www.capsheets.comYou can follow Sam on:
Twitter: https://twitter.com/SamQuinnCBSThird Apron is available on all podcast providers. Please subscribe, rate, and share if you enjoyed this: https://linktr.ee/yossigozlan
You can also access Yossi’s salary cap analysis on his Substack. Subscribe for $7 per month or $50 annually!: https://thirdapron.com
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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1 hr 8 min
Predictions for the 2026-27 Season: Part I
Episode 275
Show notes
We go over various predictions for the upcoming season.
You can follow Yossi on:
Twitter: https://twitter.com/YossiGozlan
BlueSky: https://bsky.app/profile/yossigozlan.bsky.social
Salary cap sheets: www.capsheets.comYou can follow Sam on:
Twitter: https://twitter.com/SamQuinnCBSThird Apron is available on all podcast providers. Please subscribe, rate, and share if you enjoyed this: https://linktr.ee/yossigozlan
You can also access Yossi’s salary cap analysis on his Substack. Subscribe for $7 per month or $50 annually!: https://thirdapron.com
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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1 hr 20 min
Teams with the Most Pressure Ahead of the 2026-27 NBA Season
Episode 274
Show notes
The start of the 2026-27 NBA regular season is one week away. Sam and I preview it by going over the teams we believe have the highest stakes. We also discuss the Brandin Podziemski and Peyton Pritchard extensions.
You can follow Yossi on:
Twitter: https://twitter.com/YossiGozlan
BlueSky: https://bsky.app/profile/yossigozlan.bsky.social
Salary cap sheets: www.capsheets.comYou can follow Sam on:
Twitter: https://twitter.com/SamQuinnCBSThird Apron is available on all podcast providers. Please subscribe, rate, and share if you enjoyed this: https://linktr.ee/yossigozlan
You can also access Yossi’s salary cap analysis on his Substack. Subscribe for $7 per month or $50 annually!: https://thirdapron.com
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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1 hr 21 min
The Second Annual Trade Awards for 2025-26 | Third Apron Podcast
Episode 273
Show notes
In honor of our first anniversary as co-hosts, Sam hosts our second annual trade awards.
You can follow Yossi on:
Twitter: https://twitter.com/YossiGozlan
BlueSky: https://bsky.app/profile/yossigozlan.bsky.social
Salary cap sheets: www.capsheets.comYou can follow Sam on:
Twitter: https://twitter.com/SamQuinnCBSThird Apron is available on all podcast providers. Please subscribe, rate, and share if you enjoyed this: https://linktr.ee/yossigozlan
You can also access Yossi's salary cap analysis on his Substack. Subscribe for $5 per month or $50 annually!
Third Apron: https://thirdapron.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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1 hr 4 min
Detroit Pistons 2026 Offseason Reaction and Salary Cap Analysis
Episode 272
Show notes
Bryce Simon and Omari Sankofa join the show to review the Pistons' offseason while I break down the salary cap mechanics of all their transactions.
You can follow Yossi on:
Twitter: https://twitter.com/YossiGozlan
BlueSky: https://bsky.app/profile/yossigozlan.bsky.social
Salary cap sheets: www.capsheets.comThird Apron is available on all podcast providers. Please subscribe, rate, and share if you enjoyed this: https://linktr.ee/yossigozlan
You can also access Yossi's salary cap analysis on his Substack. Subscribe for $7 per month or $50 annually!
Third Apron: https://thirdapron.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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1 hr 1 min
Drafting the Top Players to Start a Franchise with in 2026: Part 2 | Third Apron Podcast
Episode 271
Show notes
John Gonzalez of CBS Sports joins the show to help us draft the best players to start a franchise with. We took turns selecting players in a three-team snake draft.
You can follow Yossi on:
Twitter: https://twitter.com/YossiGozlan
BlueSky: https://bsky.app/profile/yossigozlan.bsky.social
Salary cap sheets: www.capsheets.comYou can follow Sam on:
Twitter: https://x.com/SamQuinnCBSYou can follow John on:
Twitter: x.com/JohnGonzalez
BlueSky: https://bsky.app/profile/johngonzalez.bsky.socialThird Apron is available on all podcast providers. Please subscribe, rate, and share if you enjoyed this: https://linktr.ee/yossigozlan
You can also access Yossi's salary cap analysis on his Substack. Subscribe for $7 per month or $60 annually!
Third Apron: https://thirdapron.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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1 hr 5 min
Jalen Duren re-signs with Pistons, Stephen Curry and Jamal Shead extensions, and another Hield trade
Episode 270
Show notes
Jalen Duren is re-signing with the Pistons for five years, $200 million. Sam and I review the deal and then look ahead into potential trades when he becomes trade-eligible in January. We also discuss other extensions for Stephen Curry and Jamal Shead and how they impact their teams.
You can follow Yossi on:
Twitter: https://twitter.com/YossiGozlan
BlueSky: https://bsky.app/profile/yossigozlan.bsky.social
Salary cap sheets: www.capsheets.comYou can follow Sam on:
Twitter: https://twitter.com/SamQuinnCBSThird Apron is available on all podcast providers. Please subscribe, rate, and share if you enjoyed this: https://linktr.ee/yossigozlan
You can also access Yossi’s salary cap analysis on his Substack. Subscribe for $7 per month or $50 annually!: https://thirdapron.com
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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55 min
Drafting the Top Players to Start a Franchise with in 2026: Part 1
Episode 269
Show notes
John Gonzalez of CBS Sports joins the show to help us draft the best players to start a franchise with. But we took turns selecting players in a three-team snake draft.
You can follow Yossi on:
Twitter: https://twitter.com/YossiGozlan
BlueSky: https://bsky.app/profile/yossigozlan.bsky.social
Salary cap sheets: www.capsheets.comYou can follow Sam on:
Twitter: https://x.com/SamQuinnCBSYou can follow John on:
Twitter: x.com/JohnGonzalez
BlueSky: https://bsky.app/profile/johngonzalez.bsky.socialThird Apron is available on all podcast providers. Please subscribe, rate, and share if you enjoyed this: https://linktr.ee/yossigozlan You can also access Yossi's salary cap analysis on his Substack. Subscribe for $7 per month or $60 annually! Third Apron: https://thirdapron.com
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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49 min
Dallas Mavericks 2026 Offseason Reaction and Salary Cap Analysis
Episode 268
Show notes
Grant Afseth joins the show to review the Mavericks' offseason while I break down the salary cap mechanics of all their transactions.
You can follow Yossi on:
Twitter: https://twitter.com/YossiGozlan
BlueSky: https://bsky.app/profile/yossigozlan.bsky.social
Salary cap sheets: www.capsheets.com
Third Apron is available on all podcast providers. Please subscribe, rate, and share if you enjoyed this: https://linktr.ee/yossigozlan
You can also access Yossi’s salary cap analysis on his Substack. Subscribe for $7 per month or $50 annually: https://thirdapron.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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1 hr 5 min
Kawhi Leonard extension, Jalen Duren sign-and-trades, Knicks negotiations, & Hawks-Hornets trade
Episode 267
Show notes
We discuss the top transactions and rumors from the past week. Kawhi Leonard extended with the Raptors for two years, worth $115 million. The Pistons increased their offer to Jalen Duren to five years, $200 million, but he might prefer a change of scenery. Meanwhile, the Knicks may be far apart on extensions with Karl-Anthony Towns and Josh Hart. And the Hornets and Hawks made a financially motivated trade.
You can follow Yossi on:
Twitter: https://twitter.com/YossiGozlan
BlueSky: https://bsky.app/profile/yossigozlan.bsky.social
Salary cap sheets: www.capsheets.com
Third Apron is available on all podcast providers. Please subscribe, rate, and share if you enjoyed this: https://linktr.ee/yossigozlan
You can also access Yossi’s salary cap analysis on his Substack. Subscribe for $7 per month or $50 annually: https://thirdapron.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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53 min
Memphis Grizzlies 2026 Offseason Reaction and Salary Cap Analysis
Episode 266
Show notes
Damichael Cole and Joe Mullinax join the show to review the Grizzlies' offseason while I break down the salary cap mechanics of all their transactions.
You can follow Yossi on:
Twitter: https://twitter.com/YossiGozlan
BlueSky: https://bsky.app/profile/yossigozlan.bsky.social
Salary cap sheets: www.capsheets.com
Third Apron is available on all podcast providers. Please subscribe, rate, and share if you enjoyed this: https://linktr.ee/yossigozlan
You can also access Yossi’s salary cap analysis on his Substack. Subscribe for $7 per month or $50 annually: https://thirdapron.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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48 min
New Orleans Pelicans 2026 Offseason Reaction and Salary Cap Analysis
Episode 265
Show notes
Jake Madison returns to the show to review the Pelicans offseason while I break down how they accomplished them cap-wise.
You can follow Yossi on:
Twitter: https://twitter.com/YossiGozlan
BlueSky: https://bsky.app/profile/yossigozlan.bsky.social
Salary cap sheets: www.capsheets.comThird Apron is available on all podcast providers. Please subscribe, rate, and share if you enjoyed this: https://linktr.ee/yossigozlan
You can also access Yossi’s salary cap analysis on his Substack. Subscribe for $7 per month or $50 annually: https://thirdapron.com
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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1 hr 8 min
Extensions for Keyonte George, Ausar Thompson, Saddiq Bey, and Pelle Larsson
Episode 264
Show notes
We discuss the four extensions released over the last couple of days.
You can follow Yossi on:
Twitter: https://twitter.com/YossiGozlan
BlueSky: https://bsky.app/profile/yossigozlan.bsky.social
Salary cap sheets: www.capsheets.comYou can follow Sam on:
Twitter: https://twitter.com/SamQuinnCBSThird Apron is available on all podcast providers. Please subscribe, rate, and share if you enjoyed this: https://linktr.ee/yossigozlan
You can also access Yossi’s salary cap analysis on his Substack. Subscribe for $7 per month or $50 annually!: https://thirdapron.com
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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1 hr 6 min
Charlotte Hornets 2026 Offseason Reaction and Salary Cap Analysis
Episode 263
Show notes
James Plowright of BuzzBeat returns to the show to review the Hornets' offseason moves. And of course, I break down how they accomplished them cap-wise.
You can follow Yossi on:
Twitter: https://twitter.com/YossiGozlan
BlueSky: https://bsky.app/profile/yossigozlan.bsky.social
Salary cap sheets: www.capsheets.comThird Apron is available on all podcast providers. Please subscribe, rate, and share if you enjoyed this: https://linktr.ee/yossigozlan
You can also access Yossi’s salary cap analysis on his Substack. Subscribe for $7 per month or $50 annually: https://thirdapron.com
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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1 hr 25 min
Mailbag: Kawhi Trade, Jalen Duren Update, Knicks 14th Spot, and more
Episode 262
Show notes
Sam returns from vacation to help answer your questions and react to recent league news.
You can follow Yossi on:
Twitter: https://twitter.com/YossiGozlan
BlueSky: https://bsky.app/profile/yossigozlan.bsky.social
Salary cap sheets: www.capsheets.comYou can follow Sam on:
Twitter: https://twitter.com/SamQuinnCBSThird Apron is available on all podcast providers. Please subscribe, rate, and share if you enjoyed this: https://linktr.ee/yossigozlan
You can also access Yossi’s salary cap analysis on his Substack. Subscribe for $7 per month or $50 annually!: https://thirdapron.com
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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1 hr 17 min
Front Office Rankings: 2026 Offseason Edition Part IV
Episode 261
Show notes
We go through teams 25-30 of Sam's front office rankings.
Article: https://www.cbssports.com/nba/news/nba-front-office-rankings-part-2-lakers-trail-blazers-2026/
You can follow Yossi on:
Twitter: https://twitter.com/YossiGozlan
BlueSky: https://bsky.app/profile/yossigozlan.bsky.social
Salary cap sheets: www.capsheets.comYou can follow Sam on:
Twitter: https://twitter.com/SamQuinnCBSThird Apron is available on all podcast providers. Please subscribe, rate, and share if you enjoyed this: https://linktr.ee/yossigozlan
You can also access Yossi’s salary cap analysis on his Substack. Subscribe for $7 per month or $50 annually!: https://thirdapron.com
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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1 hr 8 min
Los Angeles Lakers 2026 Offseason Reaction and Salary Cap Analysis
Episode 260
Show notes
Jovan Buha joins the show to discuss the Lakers' offseason. I also break down how they utilized all their cap space to complete their signings and the moves they made once they were over the cap.
You can follow Yossi on:
Twitter: https://twitter.com/YossiGozlan
BlueSky: https://bsky.app/profile/yossigozlan.bsky.social
Salary cap sheets: www.capsheets.comThird Apron is available on all podcast providers. Please subscribe, rate, and share if you enjoyed this: https://linktr.ee/yossigozlan
You can also access Yossi’s salary cap analysis on his Substack. Subscribe for $7 per month or $50 annually: https://thirdapron.com
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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1 hr 4 min
Los Angeles Clippers 2026 Offseason Reaction and Salary Cap Analysis
Episode 259
Show notes
Tomer Azarly joins the show to discuss the Clippers' offseason while I break down how they were able to execute all their moves under the salary cap rules and tight apron restrictions. We also touch on the ruling against them and the first steps to recovering from their loss of 5 first-round picks.
You can follow Yossi on:
Twitter: https://twitter.com/YossiGozlan
BlueSky: https://bsky.app/profile/yossigozlan.bsky.social
Salary cap sheets: www.capsheets.comThird Apron is available on all podcast providers. Please subscribe, rate, and share if you enjoyed this: https://linktr.ee/yossigozlan
You can also access Yossi’s salary cap analysis on his Substack. Subscribe for $7 per month or $50 annually: https://thirdapron.com
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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