Podcast

Today's Tips from AARP

Education, How To, Self-Improvement

Do you love learning practical new ways to help improve your life? Join AARP as we dish out tips to make the most of your health, money and happiness – all in five minutes or less. We’re sharing the latest life hacks, insights and innovations on everything from better sleep to affordable exercise. We’re here to help you live a positive and healthy life at any age.

How To chart
#27
Episodes
370
Releases
Twice a week
Typical length
5 min
On air since
2023
Latest episode
15 hours ago

Episodes

370 episodes, newest first

  1. Happy Heart | Tips for Healthy Cholesterol

    Show notes

    In this episode, we delve into simple, science-backed tips to help lower your cholesterol, an important risk factor for heart attacks and strokes. The good news? Cholesterol often responds well to small, everyday lifestyle changes.

    To support more content like this, and get valuable benefits and discounts, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

    5 min
  2. On the Hunt | Thrifting and Antiquing Tips

    Show notes

    Shopping secondhand at your favorite antique or thrift shop is a great way to save money on unique, quality items. But no one wants to spend a whole day digging through junk just to come up empty-handed. These tips help you shop more efficiently and come away with items you’ll love.

    To support more content like this, and get valuable benefits and discounts, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

    5 min
  3. Comfort Zone I Tips to Manage Pain

    Show notes

    Ongoing pain is a common issue for many older adults, and one that often worsens with age. Find some relief with these simple, drug-free tips.

    To support more content like this, and get valuable benefits and discounts, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

    5 min
  4. Retirement Ready | Tips to Boost Your Plan

    Show notes

    A lot goes into retirement planning, but it’s one of the most important things you’ll do for yourself and your loved ones. These tips help you sort through the details and feel confident, so you can really enjoy retirement the way you’re meant to.

    To support more content like this, and get valuable benefits and discounts, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

    6 min
  5. Ready, Set, Vote | Election Day Tips

    Show notes

    Older adults are motivated and influential voters. Their voice matters, and they often show up in large numbers to the polls. But even the most experienced voters benefit from a few tips to help make them feel prepared and confident come Election Day.

    To support more content like this, and get valuable benefits and discounts, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

    5 min
  6. Spot On | Tips for Fighting Stains

    Show notes

    Everyday stains lift away without harsh scrubbing if you have the right tools and strategies to fight them.

    To support more content like this, and get valuable benefits and discounts, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

    5 min
  7. The Great Home Edit | Tips for Decluttering

    Show notes

    Whether you’re preparing to downsize, looking to tidy up your current space or just want to stay on top of your stuff, these tips take the stress out of decluttering – and might even make it fun.

    To support more content like this, and get valuable benefits and discounts, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

    6 min
  8. Lowering the Cost of Care | Tips to Save on Nursing Homes

    Show notes

    If a nursing home is the right next step for a loved one, these tips can help trim your bill and help your family recoup some costs.

    To support more content like this, and get valuable benefits and discounts, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

    5 min
  9. Something Old, Something Renewed | Tips for Buying Refurbished

    Show notes

    Why pay full price if you don’t have to? If you’re willing to look past a few cosmetic flaws and read the fine print, refurbished products can deliver big savings, sometimes up to 70% off.

    To support more content like this, and get valuable benefits and discounts, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

    6 min
  10. Fraud Fighters | Expert Tips for Outsmarting Scammers

    Show notes

    Scams are getting more sophisticated — but you can get smarter about spotting them. In this episode, discover three simple habits cybersecurity experts actually use to stay a step ahead of scammers.

    To support more content like this, and get valuable benefits and discounts, become an AARP member at aarp.org. And don't forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

    5 min
  11. Brain Boosters | Quick Tips for a Healthier Brain

    Show notes

    You don't need a strict routine or fancy equipment to keep your brain sharp — some healthy habits take only minutes. In this episode, discover three quick microhabits that can give your memory and brain health a boost.

    To support more content like this, and get valuable benefits and discounts, become an AARP member at aarp.org. And don't forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

    5 min
  12. Click to Save | Smart Tech Tips for Your Wallet

    Show notes

    Prices seem to be creeping up everywhere — but a few smart online tools can help your money go further. In this episode, discover three ways technology can help you find savings you didn’t know you were missing.

    To support more content like this, and get valuable benefits and discounts, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

    5 min
  13. Savvy Sightseeing | Budget-Friendly Family Travel Tips

    Show notes

    Traveling with the family can lead to unforgettable memories — but the cost can add up fast. In this episode, discover three simple ways to make a family getaway more affordable without cutting the fun.

    To support more content like this, and get valuable benefits and discounts, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

    5 min
  14. Know Before You Owe | Tips for Avoiding Surprise Medical Bills

    Show notes

    An unexpected medical bill can throw your budget into chaos. In this episode, discover three smart ways to avoid surprise medical costs before they catch you off guard.

    To support more content like this, and get valuable benefits and discounts, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

    5 min
  15. Hired, Not Retired | Tips for Standing Out in a Job Search

    Show notes

    Job hunting today looks nothing like it did a decade or two ago. In this episode, discover three smart ways to showcase your experience so employers see exactly what you bring to the table.

    To support more content like this, and get valuable benefits and discounts, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

    5 min
  16. Plan Ahead, Rest Easy | Tips for Estate Planning

    Show notes

    Estate planning doesn’t have to mean a mountain of confusing paperwork. In this episode, discover three simple steps to make sure your loved ones inherit smoothly — no guesswork required.

    To support more content like this, and get valuable benefits and discounts, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

    6 min
  17. Pretax Perks | Tips for Getting More From Your HSA or FSA

    Show notes

    Medical costs can be unpredictable — but how you pay for them doesn’t have to be. If you have an HSA or FSA, you may have access to more benefits than you realize. In this episode, discover three surprising ways to make your health care dollars work harder.

    To support more content like this, and get valuable benefits and discounts, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

    5 min
  18. Beyond Bulk | Tips for Getting More From Your Warehouse Club

    Show notes

    There's more to warehouse clubs than giant carts and bulk bargains. In this episode, discover three surprising products and services that could help you save money, simplify your shopping and get more value from your membership.

    To support more content like this, and get valuable benefits and discounts, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

    5 min
  19. Ready to React | Tips for Building Muscle Power

    Show notes

    Strength training is important as we age — but muscle power may be just as essential for staying independent. In this episode, discover three simple exercises you can do at home to improve your reaction time, move with more confidence and help reduce your risk of falls.

    To support more content like this, and get valuable benefits and discounts, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

    5 min
  20. Travel Must-Haves | Tips for a Better Trip

    Show notes

    The right travel essentials can make all the difference. In this episode, discover three simple items to help make your next adventure as comfortable, enjoyable and stress-free as possible.

    To support more content like this, and get valuable benefits and discounts, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

    5 min