Trapped on The Internet

Well if it ain't Lucas, it'll be Anna. Or Kara. Or Tony. Or Desmond. But it's Anna this week. Enjoy the conversation from our fearless leader of Anna World. And everyone wish Papa Bear a happy marathon!

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Making history on this episode. Not really but there is finally another bit and some new terms to learn. Go put pen to paper.

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Gabe is home from Georgia. Luke is trying to Recover from injuries still.

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Ask your best friend who could run faster today just to check.

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gabe has gotten a lot of fast food this week - Luke fell on his run and hurt his knee. good emails too

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Gabe wanted me to title this something else but I couldn't

help myself.

SPREAD THE GOSPEL ABOUT TRAPPED ON THE INTERNET.

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the narrative on the future & apocalypse is hard to live with - but we must press on & we will.

ai taking over, having children, gabe is home, it's hot in LA but life is good thank you for listening.

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Gabe is in Pittsburgh, Luke is home. Cross country road trip, 3-in-1 vacations, gratitude, all that good stuff.

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Luke's NYC Marathon Fundraising:

https://fundraisers.nyrr.org/fitzgeraldchecksworth

Gabe bought sandals, went to a wedding in the UK, Luke flew across the country again and met his nephew.

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Luke's Fundraising for NYC Marathon with the RELEASE FOUNDATION HERE -

https://fundraisers.nyrr.org/fitzgeraldchecksworth

Singer/songwriter and CEO of annaworld - Anna Shoemaker joins us on the podcast to talk new album, starting over, songwriting and drop some knowledge for our listeners.

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rejection therapy in every form. Schvans Gulpman intimacy coordinator.

Luke is running the NYC Marathon with the Release Foundation!

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Middle School was awesome for Gabe. Luke is and will always be a hypochondriac.

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what was James Taylor even on about

Insane airport adventure but it was worth it because we got a billboard in Times Square - you know - the one in New York City.

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No complaints here - except for the weather. Creeping up on episode 100. Thanks for listening, we love you.

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We're bicoastal here - but not for long.

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Come on Stanley, Daddy's gotta go to work. Our friend Medium Build joins us for a conversation about his career, his past, the state of the industry, sobriety, love and NEW MUSIC.

@mediumbuild

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NYC, air travel, influencer events, creativity and hopefulness

Thanks for listening, we love you!

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