Two Stand-Up Gals

E & T are back with another Patreon Preview talking about how Teresa got a surprising lecture from her mother about being dirty.

A free Patreon Preview from the ⁠"Family Censorship" ⁠Patreon episode #234. To hear the full episode, Join the Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/twostandupgals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠ You can also join on Apple Podcasts and Spotify right from your phone.

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E & T are back with another Patreon Preview talking about the Hot Chef saga and how romance requires risk.

A free Patreon Preview from the "Not During Pride Month"Patreon episode #233. To hear the full episode, Join the Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/twostandupgals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ You can also join on Apple Podcasts and Spotify right from your phone.

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E & T are back with another Patreon Preview talking about how as Erica's social media is showing success, her family doesn't approve.

A free Patreon Preview from the "Block Your Family"⁠⁠⁠⁠ Patreon episode #232. To hear the full episode, Join the Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/twostandupgals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Submit your questions for the podcast here: ⁠⁠⁠⁠⁠⁠⁠⁠twostandupgals@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠

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E & T are back with another Patreon Preview talking about Teresa's trip to Aspen and the Bobby Flay drama.

A free Patreon Preview from the "Yes Chef"⁠ Patreon episode #231. To hear the full episode, Join the Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/twostandupgals⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Watch episodes on our YouTube Channel Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@TwoStandUpGalsPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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E & T are back with another Patreon Preview talking about Erica's JFL Audition.

A free Patreon Preview from the ⁠"JFL Audition" Patreon episode #229. To hear the full episode, Join the Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/twostandupgals⁠⁠⁠⁠⁠⁠⁠⁠

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Watch episodes on our YouTube Channel Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@TwoStandUpGalsPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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E & T are back with another Patreon Preview talking about the latest commercials they've seen.

A free Patreon Preview from the "Blocked & Reported" Patreon episode #228. To hear the full episode, Join the Patreon: ⁠⁠⁠⁠⁠⁠⁠patreon.com/twostandupgals⁠⁠⁠⁠⁠⁠⁠

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E & T are back with another Patreon Preview talking about the benefits of Frictionmaxing.

A free Patreon Preview from the ⁠"Frictionmaxing" Patreon episode #227. To hear the full episode, Join the Patreon: ⁠⁠⁠⁠⁠⁠patreon.com/twostandupgals⁠⁠⁠⁠⁠⁠

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E & T are back with another Patreon Preview. Erica shares how she has been feeling around turning 35.

A free Patreon Preview from the "Counting Lost Minutes" Patreon episode #225. To hear the full episode, Join the Patreon: ⁠⁠⁠⁠⁠patreon.com/twostandupgals⁠⁠⁠⁠⁠

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Watch episodes on our YouTube Channel Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@TwoStandUpGalsPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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E & T are back with another Patreon Preview. Teresa runs into both of her Exes in one week.

A free Patreon Preview from the "The Birthday Blues"⁠⁠Patreon episode #224

To hear the full episode, Join the Patreon: ⁠⁠⁠⁠⁠patreon.com/twostandupgals⁠⁠⁠⁠⁠

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E & T are back with another Patreon Preview. It's officially resurfacing season and Erica gets a message from a mystery man.

A free Patreon Preview from the "The Spring Rolodex"⁠⁠ Patreon episode #223. To hear the full episode, Join the Patreon: ⁠⁠⁠⁠⁠⁠patreon.com/twostandupgals⁠⁠⁠⁠⁠⁠

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Watch episodes on our YouTube Channel Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@TwoStandUpGalsPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

You can also join on Apple Podcasts and Spotify right from your phone.

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E & T are back with another Patreon Preview. The Summer House stars West and Amanda walk into Teresa's bar, Blind Tiger, this week The gals discuss the show's drama and new slang "American Divorce".

A free Patreon Preview from the"Bieberchella Duex Moi"⁠ Patreon episode #222

To hear the full episode, Join the Patreon: ⁠⁠⁠⁠patreon.com/twostandupgals⁠⁠⁠⁠

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E & T have a Patreon preview for you this week as the episode and will continue to do so for the foreseeable future.

A free Patreon Preview featuring a Listener question about thank you not etiquette from the "No Putting on Airs" Patreon episode #221

To hear the full episode, Join the Patreon: ⁠⁠⁠patreon.com/twostandupgals⁠⁠⁠

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Watch episodes on our YouTube Channel Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@TwoStandUpGalsPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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E & T have a Patreon preview for you this week as the episode and will continue to do so for the foreseeable future.

A free Patreon Preview about Erica's grandfather passind, Teresa having to go home to help with her dad, and how being sober has helped her thinking shift to one day at a time from the "Keep your Peace & Rest in Peace" Patreon episode #220

To hear the full episode, Join the Patreon: https://⁠⁠patreon.com/twostandupgals⁠⁠

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Watch episodes on our YouTube Channel Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@TwoStandUpGalsPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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E & T GREECE TRIP! Crete, Greece (June 5th-11th, 2026) 1 Spot Left: Itinerary & Sign up Here ⁠⁠⁠⁠⁠https://cretegreecewithericaandteresa.my.canva.site/⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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E & T have a Patreon preview for you this week as the episode. They both had some family matters to help take care of and will be back soon.

A free Patreon Preview about knowing when to quit, leaving an old identity behind, and some sobriety challenges from the "⁠Stuck on the Hamster Wheel" Patreon episode #219

To hear the full episode, Join the Patreon: ⁠patreon.com/twostandupgals⁠

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E & T are back this week reminiscing about their old dance and musical theater days, how young women's bodies are sexualized way too early, and the frustration of "heroin chic" coming back. The gals also chat about Carolyn Bessette's style, Britney Spears DUI, Love is Blind, and unfair ageist gym discounts. The end of the episode features a Patreon Preview.

Join the Patreon to support the show and get extra & ad free episodes here OR on Apple & Spotify Podcasts:⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/twostandupgals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Watch episodes on our YouTube Channel Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@TwoStandUpGalsPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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E & T GREECE TRIP! Crete, Greece (June 5th-11th, 2026) 1 Spot Left ***Deadline to join is March 15th: Itinerary & Sign up Here ⁠⁠⁠⁠https://cretegreecewithericaandteresa.my.canva.site/⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠

Not interested in these? Take our Travel Survey here to help us decide out next destination: ⁠⁠⁠⁠https://forms.gle/mYY5Ss7szCowAj2u8⁠⁠⁠

See Erica & Teresa perform LIVE:

POINT PLEASANT BEACH NJ - April 11th @ Uncle Vinnies: ⁠⁠Tickets Here⁠⁠

BEACON, NY - April 24th & 25th @ Savage Wonder: ⁠⁠Tickets Here⁠⁠

E & T are back this week catching up about mammograms, and feeling nostalgic for drinking, and Teresa's wacky accountant. The gals discuss trying to "Romanticize their Life" and their fails and triumphs from it. The end of the episode features a Patreon Preview.

Join the Patreon to support the show and get extra & ad free episodes here OR on Apple & Spotify Podcasts:⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/twostandupgals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Watch episodes on our YouTube Channel Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@TwoStandUpGalsPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Submit your questions here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twostandupgals@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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E & T GREECE TRIP! Crete, Greece (June 5th-11th, 2026) 1 Spot Left ***Deadline to join is March 15th: Itinerary & Sign up Here ⁠⁠⁠https://cretegreecewithericaandteresa.my.canva.site/⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠

Not interested in these? Take our Travel Survey here to help us decide out next destination: ⁠⁠⁠https://forms.gle/mYY5Ss7szCowAj2u8⁠⁠

See Erica & Teresa perform LIVE:

RIDGEWOOD NJ - March 12th @ The Park West Loft. Call for Tickets: 201-445-3404

SAG HARBOR, NY - March 14th @ Bay St. Theater: ⁠Tickets Here⁠

POINT PLEASANT BEACH NJ - April 11th @ Uncle Vinnies: ⁠Tickets Here⁠

BEACON, NY - April 24th & 25th @ Savage Wonder: ⁠Tickets Here⁠

A free Patreon Preview about the "Alpine Divorce" trend and stories from our own experiences with exes from the "You're the Prize Mentality" Patreon episode #218.

To hear the full episode, Join the Patreon: patreon.com/twostandupgals

You can also join on Apple Podcasts and Spotify right from your phone.

E & T are back this week to talk about Bad Bunny’s Super Bowl performance and the wave of people boycotting the broadcast for Turning Point USA, the history and cultural significance behind his halftime show. Plus a lighter take on auditioning for the Magic Mike MC, practical advice for handling pressure in your 30s, and why asking about someone’s relationship has become the new small talk. The end of the episode features a Patreon Preview.

Join the Patreon to support the show and get extra & ad free episodes here OR on Apple & Spotify Podcasts:⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/twostandupgals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Watch episodes on our YouTube Channel Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@TwoStandUpGalsPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Submit your questions here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twostandupgals@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TRIP LOADING...BANFF Canada! Fill out this form if you're interested in a long weekend trip to Banff: ⁠⁠https://forms.gle/hzVvk8jn33wwYqiS8⁠⁠

E & T GREECE TRIP! Crete, Greece (June 5th-11th, 2026) 1 Spot Left ***Deadline to join is March 15th: Itinerary & Sign up Here ⁠⁠https://cretegreecewithericaandteresa.my.canva.site/⁠⁠ ⁠⁠⁠⁠⁠

Erica's ITALY TRIP! Oct 9th – Oct 17th, 2026 Venice, Florence, & Rome, ($75 discount until end of February) Itinerary & sign ups here: ⁠⁠https://groups.goaheadtours.com/tours/erica-spera-vfsg2026⁠⁠

Not interested in these? Take our Travel Survey here to help us decide out next destination: ⁠⁠https://forms.gle/mYY5Ss7szCowAj2u8⁠

See Erica & Teresa perform LIVE:

RIDGEWOOD NJ - March 12th @ The Park West Loft. Call for Tickets: 201-445-3404

SAG HARBOR, NY - March 14th @ Bay St. Theater: Tickets Here

POINT PLEASANT BEACH NJ - April 11th @ Uncle Vinnies: Tickets Here

BEACON, NY - April 24th & 25th @ Savage Wonder: Tickets Here

E & T are back this week talking about the GRAMMYs, a major bachelorette dilemma, and getting back on dating apps. The end of the episode features a Patreon Preview.

Join the Patreon to support the show and get extra & ad free episodes here OR on Apple & Spotify Podcasts:⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/twostandupgals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Watch episodes on our YouTube Channel Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@TwoStandUpGalsPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Submit your questions here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twostandupgals@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TRIP LOADING...BANFF Canada! Fill out this form if you're interested in a long weekend trip to Banff: ⁠https://forms.gle/hzVvk8jn33wwYqiS8⁠

E & T GREECE TRIP! Crete, Greece (June 5th-11th, 2026) 2 Spots Left ***Deadline to join is March 15th: Itinerary & Sign up Here ⁠https://cretegreecewithericaandteresa.my.canva.site/⁠ ⁠⁠⁠

Erica's ITALY TRIP! Oct 9th – Oct 17th, 2026 Venice, Florence, & Rome, ($75 discount until end of January) Itinerary & sign ups here: ⁠https://groups.goaheadtours.com/tours/erica-spera-vfsg2026⁠

Not interested in these? Take our Travel Survey here to help us decide out next destination: ⁠https://forms.gle/mYY5Ss7szCowAj2u8

E & T are back this week talking about how crowd work has taken over comedy, if you should practice crowd work at open mics, and reminiscing about the days they were open mic hustlers to the point of running their own. The gals also discuss a woman who married an AI chatbot, the viral "Is it embarrassing to have a boyfriend?" article, and how society reinforces that relationship milestones are an "accomplishment". The end of the episode features a Patreon Preview.

Join the Patreon to support the show and get extra & ad free episodes here OR on Apple & Spotify Podcasts:⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/twostandupgals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Watch episodes on our YouTube Channel Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@TwoStandUpGalsPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Submit your questions here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twostandupgals@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

THIS WEEKEND*** See E & T in WASHINGTON D.C.! FEBRUARY 6th & 7th! Erica will be headlining the D.C. Comedy Loft with Teresa opening Feb 6th & 7th weekend! Get Tickets Here: https://www.dccomedyloft.com/shows/344043

TRIP LOADING...BANFF Canada! Fill out this form if you're interested in a long weekend trip to Banff: https://forms.gle/hzVvk8jn33wwYqiS8

E & T GREECE TRIP! Crete, Greece (June 5th-11th, 2026) 2 Spots Left
***Deadline to join is March 15th: Itinerary & Sign up Here https://cretegreecewithericaandteresa.my.canva.site/ ⁠

Erica's ITALY TRIP! Oct 9th – Oct 17th, 2026 Venice, Florence, & Rome, ($75 discount until end of January) Itinerary & sign ups here: https://groups.goaheadtours.com/tours/erica-spera-vfsg2026

Not interested in these? Take our Travel Survey here to help us decide out next destination: https://forms.gle/mYY5Ss7szCowAj2u8