Podcast
Win Today: Your Roadmap to Wholeness
Life is complicated, and quick fixes won't address the deeper challenges you face in your mental, emotional, and spiritual health. "Win Today" provides practical guidance for lasting growth. Each week, you'll hear from trusted leaders and experts who offer wisdom, insights, and a durable plan to help you overcome obstacles and create real, sustainable change. This isn't about temporary solutions—it's about building a foundation for transformation and maturity from the inside out.
- Mental Health chart
- #125
- Episodes
- 307
- Releases
- Weekly
- Typical length
- 1 hr 18 min
- On air since
- 2021
- Latest episode
- 6 days ago
Episodes
307 episodes, newest first
-
1 hr 29 min
"Nice" Isn't a Fruit of the Spirit. Ryan Miller on The Hidden Power of Meekness and the Distraction Keeping Us From Intimacy with Jesus
Episode 517
Show notes
Perhaps you have learned to be agreeable rather than obedient, careful rather than courageous, quiet enough never to be accused of pride, and somewhere along the way you began calling that Christlikeness. If the fire you once carried has been sanded down into something polite and manageable, and your faith feels safe, tidy, and strangely powerless, you may have mistaken being nice for being meek, and those have never been the same thing. Ryan Miller joins me to recover a virtue the church has traded for a counterfeit.
About Ryan Miller
Ryan Miller is an online evangelist, filmmaker, and founder of The Jesus People, a digital ministry reaching millions each year with the gospel through social media, podcasts, and documentaries, and he hosts The Jesus People Podcast. A former pastor whose understanding of meekness was forged through a long season of failure and surrender, Ryan is the author of Meek as a Mustang: Find the Strength to Surrender Your Wild Heart to Jesus (Tyndale Momentum). He lives in Texas with his wife, Annie, and their children.
Episode Links
• Show Notes
• Buy my book "Healing What You Can't Erase" here!
• Invite me to speak at your church or event.
• Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube. -
1 hr 17 min
The Hidden Faces of Narcissism. Chuck DeGroat on Narcissistic Traits vs. Narcissistic Personality Disorder and Why Self-Awareness Isn't Enough to Change Your Patterns
Episode 516
Show notes
Somewhere along the way, the performance became the person, and now you can't tell where the effort to look faithful ends and actual faithfulness begins. You know the language of sin and repentance; you can name your type, and people call you disciplined, loyal, even authentic, yet underneath sits an exhaustion that trying harder has never touched. The mask you put on to stay approved and protected has been on so long that it now feels like your face. Chuck DeGroat returns with twenty-five years of sitting with pastors, leaders, and couples whose defenses have hardened into narcissism, which he insists runs on a spectrum that includes more of us than we'd admit.
About Chuck DeGroat
Chuck DeGroat is a professor of pastoral care and Christian spirituality at Western Theological Seminary in Holland, Michigan, where he also serves as founding executive director of the clinical mental health counseling program. A licensed therapist, spiritual director, and former pastor in Orlando and San Francisco, he has spent more than two decades counseling pastors and leaders on the narcissistic spectrum and those wounded by them, work he wrote about in When Narcissism Comes to Church. His newest book is Who You're Becoming: The Slow and Courageous Work of Cultivating Character in a Narcissistic Age.
Episode Links
• Show Notes
• Buy my book "Healing What You Can't Erase" here!
• Invite me to speak at your church or event.
• Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube. -
1 hr 21 min
Philip Anthony Mitchell Exposes the Greatest Threat to the American Church
Episode 515
Show notes
Sitting under preaching every Sunday is not the same as knowing the Scriptures well enough to recognize when you are being led somewhere the text never meant to take you. A sermon that never confronts your sin can feel like grace, until one day you realize that your discernment and your hunger for the Lord have drifted off course a few degrees at a time. The uncomfortable question is not whether false teaching exists, but whether you would recognize it if you heard it. Philip Anthony Mitchell, founder and lead pastor of 2819 Church in Atlanta, joins me for an urgent conversation about the state of the American church.
About Philip Anthony Mitchell
Philip Anthony Mitchell is the founder and lead pastor of 2819 Church in Atlanta, Georgia, a congregation named for the Great Commission in Matthew 28:19, and he is known for bold, Scripture-anchored gospel proclamation and an unflinching call to spiritual maturity. He has been married to Lena since 2004, and together they have four children. His debut book, Contend, draws on the letter of Jude to call believers to stand for biblical truth in the culture while fighting for faith in the hidden battles of the heart.
Episode Links
• Show Notes
• Buy my book "Healing What You Can't Erase" here!
• Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube. -
56 min
If Everything Is Trauma, Nothing Is. Dr. Les Parrott on Overthinking, Trauma Culture, and Why Love Refuses to Coddle You.
Episode 514
Show notes
Dr. Les Parrott joins me for a conversation that refuses the comfort of our cultural vocabulary. As a clinical psychologist, Les insists that pain isn't the same thing as trauma, and that the difference lies in what an experience has done to your capacity to feel safe and function, not in how much it hurt. From there we press into love itself, because rescuing people from the consequences of their choices can feel like compassion while keeping them small.
About Dr. Les Parrott
Dr. Les Parrott is a clinical psychologist and, with his wife, Dr. Leslie Parrott, a #1 New York Times bestselling author and cofounder of the Center for Relationship Development at Seattle Pacific University. He created the Save Your Marriage Before It Starts (SYMBIS) Assessment, a premarital tool used by counselors around the world, and has given his career to helping people build healthy relationships. His newest book with Leslie, The One Year Positive Mental Health Devotional (Tyndale, October 2026), pairs biblical truth with psychological insight for anyone who has ever been kept awake by an anxious mind.
Episode Links
• Show Notes
• Buy my book "Healing What You Can't Erase" here!
• Invite me to speak at your church or event.
• Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube. -
1 hr 28 min
Seen by Everyone, Known by No One. Ian Simkins on Why the Image You Curate Is the Reason You're So Lonely
Episode 513
Show notes
You've become very good at being seen. You know how to read a room, how to offer just enough of your story to seem open while keeping the deepest thing safely out of view, how to hand the world a competent, admirable version of yourself. And still, underneath the feed and the applause and the performance you have perfected, there is an ache you can no longer explain away, because you are surrounded and you are not known. In this conversation, Ian Simkins joins me to name the quiet distance between the platform and the table, and to expose how much of our exhaustion is simply the cost of maintaining an image our bodies, our nervous systems, and our spirits were never built to sustain.
About Ian Simkins
Ian Simkins is the lead pastor of The Bridge Church just outside Nashville, Tennessee, where he lives with his wife, Katie, and their three sons. Shaped for years in ministry in the Chicagoland area before moving his family to Middle Tennessee, he writes and teaches out of the actual life of a local church rather than from theory. His new book, Every Table an Altar: Reclaiming Connection in a World of Division, Distraction, and Loneliness (Zondervan), was born from that community, and it makes the case that the antidote to our disconnection is not another program or platform but the ordinary, sacred practice of gathering at a table.
Episode Links
• Show Notes
• Buy my book "Healing What You Can't Erase" here!
• Invite me to speak at your church or event.
• Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube. -
1 hr 4 min
Your Addiction to Comfort Is Avoidance in Disguise. Jonathan Eckert on the Happiness Crisis, and Why Joy Grows Only Through Struggle.
Episode 512
Show notes
Jonathan Eckert has spent more than three decades watching what happens to people, young and old, when comfort becomes the organizing principle of a life, and in this conversation he draws the line most of us have blurred: the line between happiness that is circumstantial, self-focused, and fleeting, and the joy the Lord actually offers, which is not the absence of struggle but the very fuel that allows us to struggle well. We talk about the frictionless world we have engineered for ourselves and what it is quietly costing our capacity to be human, about why Scripture rarely lets joy stand apart from trial, and about what it means to count it all joy when we meet trials of various kinds, not because the trial is good, but because of what the Lord forms in us when we refuse to run from it.
Episode Links
• Show Notes
• Buy my book "Healing What You Can't Erase" here!
• Invite me to speak at your church or event.
• Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube. -
1 hr 24 min
The Real Reason You're Stuck Is Hiding in Plain Sight. Elevation Worship's LJ Mitchell on Why Hidden Reps Lead to Longevity and Character, and Why It's Time to Confront the Thing You Can't See
Episode 511
Show notes
LJ Mitchell has spent a decade as the music director of Elevation Worship, and he joins me for a conversation that begins with performed faith and refuses to stay on the surface. Because the reason we broadcast the walk is the same reason we cannot put down the role: we have confused what we do with who we are, and we are frightened of who we would be without the applause. We talk about releasing what you're known for, the hidden work of formation that no one claps for, and the wilderness that excavates the false scaffolding out of you. LJ is not saying this from a safe distance; he is telling you what it cost him to loosen his grip while he was still holding the thing.
Episode Links
• Show Notes
• Buy my book "Healing What You Can't Erase" here!
• Invite me to speak at your church or event.
• Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube. -
59 min
How Healing Becomes an Idol. Toni Collier on Why We're More Obsessed With Healing Than Becoming Holy.
Episode 510
Show notes
Toni Collier joins me for a conversation that started with one sentence she posted online, watched go viral, and could not fully explain: some of us have become more obsessed with healing than becoming holy. We sit with what that exposes. Toni is the founder of Broken Crayons Still Color and the author of Don't Try This Alone, and she is not speaking from a safe distance; she is still in the work, still in counseling after more than a decade, still learning that healing is not a magic wand but the capacity to hold what you needed to heal. Together we trace the difference between healing and holiness, why making your own healing the idol will isolate you from the very people who could help you, and how the therapy words we have baptized (toxic, boundaries, protecting my peace) can quietly cost us the moral compass that is our God.
Here is the harder part. Your healing was never meant to end with you. In Luke 15, the younger son moves from "give me" to "make me," and that shift is the whole of sanctification. You are not made well so you can feel better. You are made well so you can be conformed to the image of Christ and love His people well. Transformation does not happen in a day; it happens daily. So the question this conversation puts in front of you is not whether you are getting better. It is whether you are becoming holy, and whether you are willing to let your healing cost you something on behalf of someone else.
Guest Bio
Toni Collier is the founder of Broken Crayons Still Color, a global ministry that helps women move through brokenness toward healing and hope, and the host of the Still Coloring podcast. She is the author of Don't Try This Alone, Brave Enough to Be Broken, and the children's book Broken Crayons Still Color, and she writes from inside her own story of heartbreak and rebuilding rather than from a safe distance. On this episode, she brings hard-won clarity to the difference between getting healed and becoming holy.
Show Partner(s)
SafeSleeve designs a phone case that blocks up to 99% of harmful EMF radiation—so I'm not carrying that kind of exposure next to my body all day. It's sleek, durable, and most importantly, lab-tested by third parties. The results aren't hidden—they're published right on their site. And that matters because many so-called EMF blockers on the market either don't work or can't prove they do. We protect our hearts and minds—why wouldn't we protect our bodies too? Head to https://safesleevecases.com/ and use the code WINTODAY10 for 10% off your order.
Episode Links
• Show Notes
• Buy my book "Healing What You Can't Erase" here!
• Invite me to speak at your church or event.
• Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube. -
1 hr 21 min
Why Did We Trade Hard Truth for a TED Talk? Jacob Coyne on the Commercialization of Christianity and the Wilderness Where God Actually Builds You.
Episode 509
Show notes
Jacob Coyne joins me this week with the credibility of someone who has lived on both sides of that gap. He built a platform of more than a million followers and a suicide prevention movement that has reached a generation, and then received a warning that reordered his life: you cannot build a house on a rocket ship. We talk about the commercialization of Christianity and the strange market for spiritual performance, about how discernment is formed in slow and hidden places rather than loud ones, and about the sobering warning Jesus gives in Matthew 7—that a person can do impressive things in His name and still hear, "I never knew you." This is not a conversation about someone else's hypocrisy. It is about yours and mine.
Guest Bio
Jacob Coyne is a preacher, content creator, and the founder of Stay Here, a faith-based suicide prevention movement that has trained and equipped a generation, reaching people through a social media following of more than 1.4 million. He is the author of the new book The Secret Life of Christians: How to Live Authentically, Especially When No One Is Watching, which grew out of his own reckoning with platform, performance, and the cost of building a name. He lives with his wife, Mariah, and their daughters in East Tennessee, where much of this conversation about the hidden life was hard-won.
Show Partner
SafeSleeve designs a phone case that blocks up to 99% of harmful EMF radiation—so I'm not carrying that kind of exposure next to my body all day. It's sleek, durable, and most importantly, lab-tested by third parties. The results aren't hidden—they're published right on their site. And that matters because many so-called EMF blockers on the market either don't work or can't prove they do. We protect our hearts and minds—why wouldn't we protect our bodies too? Head to https://safesleevecases.com/ and use the code WINTODAY10 for 10% off your order.
Episode Links
• Show Notes
• Buy my book "Healing What You Can't Erase" here!
• Invite me to speak at your church or event.
• Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube. -
2 hr 25 min
"Self-Help Culture Is The Truest Form of Satanism." Christa Black Singh on Manifestation, the New Age Counterfeit in the Church, Psychedelics, and The Trap of Christianity Light.
Episode 508
Show notes
You set out to have more faith, not to practice witchcraft, so nothing about your prayer life ever felt like sorcery. You were quoting Scripture the whole time. You learned to declare the promise, stand on the Word, and pray until the breakthrough came. But somewhere in there your prayers quietly stopped being surrender and became leverage; you found the verse that guaranteed the outcome you already wanted and began aiming it at your finances, your marriage, your body, less like a child asking a Father and more like a technician working a system, and you never stopped to ask what He might want to change in you before He changed anything around you. My guest today is Christa Black Singh.
Christa Black Singh spent years at the center of Christian worship, writing songs the church still sings and touring the world's biggest stages, before a search for healing pulled her one degree at a time into manifestation, astrology, tarot, energy work, and finally ayahuasca and plant-medicine ceremonies in Costa Rica, where she lost nearly everything before Jesus brought her home. She came back able to name what most of us cannot see: that the New Age and the prayer meeting are often running the same operating system. In this conversation, we take the cover off all of it: manifestation, Christian witchcraft, the divine feminine, New Thought and the law of attraction, and the self-help gospel that has climbed into too many pulpits under the name of a life-coach Jesus who asks nothing of you and changes nothing in you.
Here is what makes it dangerous. It works. The counterfeit really does deliver the house, the outcome, the feeling, and it sends the invoice later, because a power that gives you what you want has become the source you now answer to. The question this conversation forces is not whether the New Age is real. It is whether you have been trying to run your own life as god and calling it Christianity. Wholeness never comes through control; it comes through surrender, through the fear of the Lord, through daily repentance and a hunger for Jesus Himself rather than what He can get you. So before you decide this one is about someone else, look honestly at your own prayers and ask which of them have been trying to bend God's arm instead of bowing your knee.
Guest Bio
Christa Black Singh is a songwriter and worship musician who spent years at the center of the Christian music world, writing for artists and movements the church still sings and touring for more than a decade with Michael W. Smith, before a long search for healing led her out of the faith and into the New Age through manifestation, energy work, and plant-medicine ceremonies that cost her nearly everything. She has since returned to Jesus and now speaks openly about the deception she once taught, helping others recognize the counterfeit and close the doors it opened. She hosts the Head to Heart podcast and teaches on spiritual discernment, deliverance, and healing.
Show Partner
SafeSleeve designs a phone case that blocks up to 99% of harmful EMF radiation—so I'm not carrying that kind of exposure next to my body all day. It's sleek, durable, and most importantly, lab-tested by third parties. The results aren't hidden—they're published right on their site. And that matters because many so-called EMF blockers on the market either don't work or can't prove they do. We protect our hearts and minds—why wouldn't we protect our bodies too? Head to https://safesleevecases.com/ and use the code WINTODAY10 for 10% off your order.
Episode Links
• Show Notes
• Buy my book "Healing What You Can't Erase" here!
• Invite me to speak at your church or event.
• Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube. -
1 hr 20 min
You Made a god Out of Safety and Control. Dr. Alison Cook on Secure Attachment to God, the Certainty We Worship, and the Security Your Soul Was Built For.
Episode 507
Show notes
You would never call it worship. You'd call it being responsible. But look at what you organize your life around, what you reach for the second the ground shifts, the thing you cannot fall asleep without having settled. You have built an altar to certainty, and you bow at it every time fear whispers that if you could just get control of this, you'd finally be safe. It isn't faith. It's control wearing faith's clothing, and underneath it is a version of you who learned a long time ago that holding everything together was the only way not to get hurt.
Dr. Alison Cook joins me for a conversation that goes straight underneath that pattern. A therapist, host of The Best of You podcast, and author of the new book The Secure Soul, Alison has spent two decades helping people tell the difference between security and certainty, and see why the two were never the same thing. We talk about what it means to be held by a God whose first gift is not a map but His presence, about the control we mistake for faith and the caretaking we mistake for love, and about the wilderness seasons that strip away every scaffolding we built to feel safe so that something truer can finally hold us.
If you are the strong one, the capable one, quietly white-knuckling a life that looks impressive from the outside and feels hollow underneath, this conversation will not hand you a better way to manage it. It will ask you to take your hands off the thing you have been worshiping. To let yourself be seen before you have earned it, loved before you have fixed it, held before you have figured any of it out. The security you are aching for is real. It was never on the other side of control; it is found in the presence of the One who has never once asked you to carry it alone, whose yoke is easy and whose burden is light.
Guest Bio
Dr. Alison Cook is a therapist and the host of the top-ranked The Best of You podcast, where she helps people heal past wounds, develop a strong sense of self, and experience a God who is for them. She earned her BA at Dartmouth College, her MA at Denver Seminary, and her PhD at the University of Denver, where she specialized in integrating psychology and theology. Certified in Internal Family Systems, she is the author of The Best of You, coauthor of Boundaries for Your Soul, and the author of the new book The Secure Soul: Finding Inner Strength and Connection When Trust Doesn't Come Easy.
Show Partner(s)
SafeSleeve designs a phone case that blocks up to 99% of harmful EMF radiation—so I'm not carrying that kind of exposure next to my body all day. It's sleek, durable, and most importantly, lab-tested by third parties. The results aren't hidden—they're published right on their site. And that matters because many so-called EMF blockers on the market either don't work or can't prove they do. We protect our hearts and minds—why wouldn't we protect our bodies too? Head to https://safesleevecases.com/ and use the code WINTODAY10 for 10% off your order.
Episode Links
• Show Notes
• Buy my book "Healing What You Can't Erase" here!
• Invite me to speak at your church or event.
• Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube. -
1 hr 5 min
You're Not in a Rough Season. You're EMPTY. Dr. Chris Palmer on the Meaning Crisis Hiding in Plain Sight.
Episode 506
Show notes
You said you were fine, but fine is not a spiritual condition—it's a managed one. Fine means you've stopped expecting anything, stopped reaching for anything, and settled into the low hum of a life that moves without going anywhere. You're not in crisis. You're not walking away from the Lord. You're just less hungry than you used to be, less expectant, less alive. And because nothing is dramatically wrong, you've convinced yourself nothing needs to change.
Dr. Chris Palmer joins me for a conversation that names what that condition actually is—and it's not a season. Dr. Palmer is Dean of the Barnett College of Ministry and Theology at Southeastern University and the author of A World Without God (Zondervan), a work of narrative philosophy that takes the reader into Novemberton, an allegorical town in the grip of something it cannot name. What he argues is that the despair overtaking our culture isn't arriving as a manifesto—it's arriving as a mood. Nihilism, as he frames it, is not the dramatic philosophy-class version; it's the quiet, functional, show-up-to-church version—passive surrender dressed as stability, apathy wearing the clothes of peace. We talk about why values are on sale right now, what practical polytheism looks like inside a congregation, how self-centered spirituality masquerades as devotion, and why the only thing durable enough to bear the weight of our emptiness is not our own shoulders.
This conversation will not give you a strategy. It will give you a mirror—and what you do with what you see in it is the entire question. Come ready to be honest about what you've been calling fine.
Guest Bio
Dr. Chris Palmer is Dean of the Barnett College of Ministry and Theology at Southeastern University in Lakeland, Florida, where he teaches at the intersection of New Testament studies, philosophy, and cultural theology. He holds a PhD from Bangor University in Wales and is the author of several books, including his latest, A World Without God (Zondervan)—a work of narrative philosophy that examines what happens to meaning, purpose, and the human soul when God is not forgotten so much as he is treated as one option among many.
Show Partner
SafeSleeve designs a phone case that blocks up to 99% of harmful EMF radiation—so I'm not carrying that kind of exposure next to my body all day. It's sleek, durable, and most importantly, lab-tested by third parties. The results aren't hidden—they're published right on their site. And that matters because many so-called EMF blockers on the market either don't work or can't prove they do. We protect our hearts and minds—why wouldn't we protect our bodies too? Head to https://safesleevecases.com/ and use the code WINTODAY10 for 10% off your order.
Episode Links
• Show Notes
• Buy my book "Healing What You Can't Erase" here!
• Invite me to speak at your church or event.
• Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube. -
1 hr 6 min
Why We'd Rather Trick Ourselves Than Train Ourselves. Geoffrey Cain on What Steve Jobs's Wilderness Years Can Teach You About Failure, Ego, and Comeback.
Episode 505
Show notes
You know the feeling. The world that once held shape around you — the role, the identity, the thing you built or pursued or believed about yourself — has come apart. And instead of leaning into the chaos and learning what it has to teach you, you've found a more comfortable option. You've constructed a story. A controlled version of events where you're still the hero, where the failure makes sense, where the disruption is somebody else's fault. The snow globe stays intact on the countertop. You shake it and admire the beauty. And you tell yourself the simulation is real.
Geoffrey Cain joins me for one of the most unusual and honestly riveting conversations this show has ever produced. Geoffrey is a national columnist and the author of Steve Jobs in Exile, the definitive account of the twelve wilderness years between Jobs's ousting from Apple in 1985 and his legendary return in 1997. What emerged from that research is something that has far less to do with Silicon Valley than it does with the interior architecture of every human being who has ever hit rock bottom and had to decide what to do next. We cover four lessons the wilderness teaches every person who enters it — how it harnesses potential, tests motivation, forces maturity, and compels you to finally confront yourself. We dig into ego death: what it actually is, why the ego is not the enemy it's made out to be, and why the unchecked ego eventually destroys every relationship it touches. We examine the moment Jobs stood at the edge of personal bankruptcy, nearly broken by his own brilliant volatility, and chose — slowly, painfully, imperfectly — to start releasing control and trusting the people around him. And we talk about the universal human tendency to choose fantasy over reality, comfort over confrontation, and the seductive lie that we can trick ourselves into maturity without ever doing the actual work of being transformed.
Here is what this conversation will ask of you: it will ask you to look honestly at the place where you are substituting the snow globe for the actual world. It will ask you to name the interior flaw you have been circling and avoiding rather than confronting. It will ask you to consider that the wilderness you are in right now is not a detour from your story but the very place where your story is being written. You can leave this conversation inspired, or you can leave it changed. Those are two very different exits.
Guest Bio
Geoffrey Cain is an award-winning author and national journalist whose work has appeared in The Wall Street Journal, Time, The Economist, Wired, and The Spectator. His previous books — Samsung Rising and The Perfect Police State — established him as one of the most rigorous and compelling chroniclers of technology, power, and human behavior writing today. His newest book, Steve Jobs in Exile, draws on previously unpublished documents, unbroadcast footage, and new interviews with Jobs's closest colleagues to tell the definitive story of the twelve years that transformed a volatile, brilliant young founder into one of the most consequential leaders in modern history. Geoffrey writes the Substack newsletter The Burner Files and is a managing partner at Alembic Partners.
Show Partner
SafeSleeve designs a phone case that blocks up to 99% of harmful EMF radiation—so I'm not carrying that kind of exposure next to my body all day. It's sleek, durable, and most importantly, lab-tested by third parties. The results aren't hidden—they're published right on their site. And that matters because many so-called EMF blockers on the market either don't work or can't prove they do. We protect our hearts and minds—why wouldn't we protect our bodies too? Head to https://safesleevecases.com/ and use the code WINTODAY10 for 10% off your order.
Episode Links
• Show Notes
• Buy my book "Healing What You Can't Erase" here!
• Invite me to speak at your church or event.
• Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube. -
1 hr 23 min
SUMMER BREAK: Sex Addiction 101. Jay Stringer Unpacks the Anatomy of Sexual Addiction and Predicting Destructive Lifestyle Choices
Show notes
Sexual addiction is often treated as a behavior problem. Stop the behavior. Remove the temptation. Try harder next time. But what if the behavior is not the real issue? What if the patterns that bring shame, secrecy, and self-sabotage are actually revealing something deeper about the story you carry? This week on Win Today, therapist and researcher Jay Stringer joins me to unpack the anatomy of sexual addiction and unwanted sexual behavior. Drawing from research involving more than 3,800 men and women, Jay explains why these patterns are rarely random and how the unresolved parts of our past often shape them. We talk about why shame keeps people trapped in destructive cycles, why curiosity is often the first step toward healing, and why grief has the surprising power to reshape what we desire. Sexual struggles are not simply moral failures to suppress. They can become a roadmap that leads us toward the healing we have avoided. If you are stuck in patterns you cannot explain, if shame has kept you silent, or if you've tried to manage the behavior without understanding the story behind it, this episode will help you see why real freedom begins with honesty.
Guest Bio
Jay Stringer is a licensed therapist, minister, and researcher who helps men and women understand and outgrow unwanted sexual behaviors. He is the author of the award-winning book Unwanted: How Sexual Brokenness Reveals Our Way to Healing, based on a multiyear research study involving more than 3,800 men and women exploring the roots of sexual addiction and compulsive sexual behavior. Jay is also the creator of the Sexual Behavior Self-Assessment and The Journey Course, a five-month program designed to help individuals identify and transform the deeper drivers behind destructive patterns. He holds an MDiv and a master's degree in counseling psychology from The Seattle School of Theology and Psychology and completed post-graduate training under Dr. Dan Allender while serving as a Senior Fellow at The Allender Center.
Show Partner
SafeSleeve designs a phone case that blocks up to 99% of harmful EMF radiation—so I'm not carrying that kind of exposure next to my body all day. It's sleek, durable, and most importantly, lab-tested by third parties. The results aren't hidden—they're published right on their site. And that matters because many so-called EMF blockers on the market either don't work or can't prove they do. We protect our hearts and minds—why wouldn't we protect our bodies too? Head to https://safesleevecases.com/ and use the code WINTODAY10 for 10% off your order.
Episode Links
• Show Notes
• Buy my book "Healing What You Can't Erase" here!
• Invite me to speak at your church or event.
• Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube. -
1 hr 4 min
SUMMER BREAK: God Won't Force You to Heal. Debra Fileta on The Reason Most People Aren't Emotionally Healthy, How "Trauma-Informed" Has Been Taken Too Far, and Why You Can't Be Spiritually Mature if…
Show notes
We talk about healing as though it's inevitable. As though proximity to Scripture, therapy language, or Christian community automatically produces transformation. But God does not force anyone into wholeness. He invites. He confronts. He calls. And too many believers confuse awareness with growth. This week on Win Today, Debra Fileta joins me for a sober conversation about emotional health and spiritual maturity. We examine why so many Christians remain emotionally immature while sounding spiritually fluent, how "trauma-informed" has in some circles become trauma-defined identity, and why you cannot become spiritually mature if your mental and emotional life is neglected. Healing is not passive. It is participatory. If your faith is sincere but your reactions are volatile… if you know the right language but keep repeating the same patterns… or if you've mistaken self-protection for self-awareness, this episode will clarify what real growth actually requires.
Guest Bio
Debra Fileta is a Licensed Professional Counselor specializing in relationship, marital, mental, and emotional health. She is the author of five books, host of the Love + Relationships Podcast, and founder of TrueLoveDates.com, a widely read relationship advice platform reaching millions worldwide. Known for her candid yet compassionate voice, Debra integrates clinical insight with Christian faith to help individuals and couples pursue emotional health and stronger relationships. Her work has been featured in outlets including Christianity Today, Focus on the Family, Relevant Magazine, Crosswalk.com, Charisma Magazine, and more.
Show Partner
SafeSleeve designs a phone case that blocks up to 99% of harmful EMF radiation—so I'm not carrying that kind of exposure next to my body all day. It's sleek, durable, and most importantly, lab-tested by third parties. The results aren't hidden—they're published right on their site. And that matters because many so-called EMF blockers on the market either don't work or can't prove they do. We protect our hearts and minds—why wouldn't we protect our bodies too? Head to https://safesleevecases.com/ and use the code WINTODAY10 for 10% off your order.
Episode Links
• Show Notes
• Buy my book "Healing What You Can't Erase" here!
• Invite me to speak at your church or event.
• Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube. -
1 hr 18 min
SUMMER BREAK: Not Everything Hard is Trauma. Dr. Lee Warren on What it Means to Take a Thought Captive and What to Do When You Can't Stop the Anxiety Spiral
Show notes
We live in a moment where difficulty is quickly labeled as damage and discomfort is often treated as pathology. While trauma is real and serious, not every hard moment is trauma—and confusing the two can quietly undermine resilience, clarity, and growth. When every struggle is interpreted as injury, we lose the ability to endure, discern, and respond wisely. This week on Win Today, Dr. Lee Warren returns to continue our Self-Brain Surgery conversation. We talk about what it actually means to take a thought captive, why anxiety spirals feel uncontrollable even when they're not, and how automatic thinking patterns quietly shape the brain. Dr. Warren also challenges common scientific blind spots that ignore meaning, responsibility, and agency in the healing process. This episode helps you separate pain from pathology, suffering from trauma, and awareness from action—so you can move from mental reactivity to intentional renewal.
Guest Bio
Dr. W. Lee Warren is a practicing neurosurgeon, author, and speaker known for integrating neuroscience, faith, and personal experience to help people heal from trauma and transform their lives. A survivor of profound personal loss, he has spent decades studying how thoughts shape the brain and how intentional mental practices can lead to lasting emotional and spiritual renewal. He is the author of multiple books, including The Life-Changing Art of Self-Brain Surgery.
Show Partner
SafeSleeve designs a phone case that blocks up to 99% of harmful EMF radiation—so I'm not carrying that kind of exposure next to my body all day. It's sleek, durable, and most importantly, lab-tested by third parties. The results aren't hidden—they're published right on their site. And that matters because many so-called EMF blockers on the market either don't work or can't prove they do. We protect our hearts and minds—why wouldn't we protect our bodies too? Head to https://safesleevecases.com/ and use the code WINTODAY10 for 10% off your order.
Episode Links
• Show Notes
• Buy my book "Healing What You Can't Erase" here!
• Invite me to speak at your church or event.
• Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube. -
1 hr 13 min
SUMMER BREAK: Therapy Culture is BLOCKING Your Ability to Heal. Dr. Lee Warren on The "Problem" with Our Brains, Getting Out of Survival Mode, and Compulsive Rumination
Show notes
We are more self-aware than ever, and yet many people feel more stuck, anxious, and exhausted than before. Therapy culture has helped us name pain, but it often leaves us circling it. Insight increases, language expands, but healing stalls. What if the very frameworks meant to help us are quietly blocking our ability to change? This week on Win Today, Dr. Lee Warren joins me for a conversation that bridges neuroscience, faith, and lived experience. As a practicing neurosurgeon and trauma survivor, Dr. Warren explains why the brain resists healing, how survival mode hijacks our thinking, and why compulsive rumination feels productive while actually reinforcing pain. We explore the science behind neuroplasticity and the spiritual responsibility we carry to participate in our own renewal. This episode doesn't dismiss therapy, but it challenges passivity. Healing requires more than awareness. It requires agency, discipline, and the courage to rewire patterns that no longer serve life.
Guest Bio
Dr. W. Lee Warren is a practicing neurosurgeon, author, and speaker known for integrating neuroscience, faith, and personal experience to help people heal from trauma and transform their lives. A survivor of profound personal loss, he has spent decades studying how thoughts shape the brain and how intentional mental practices can lead to lasting emotional and spiritual renewal. He is the author of multiple books, including The Life-Changing Art of Self-Brain Surgery.
Show Partners
SafeSleeve designs a phone case that blocks up to 99% of harmful EMF radiation—so I'm not carrying that kind of exposure next to my body all day. It's sleek, durable, and most importantly, lab-tested by third parties. The results aren't hidden—they're published right on their site. And that matters because many so-called EMF blockers on the market either don't work or can't prove they do. We protect our hearts and minds—why wouldn't we protect our bodies too? Head to https://safesleevecases.com/ and use the code WINTODAY10 for 10% off your order.
Episode Links
• Show Notes
• Buy my book "Healing What You Can't Erase" here!
• Invite me to speak at your church or event.
• Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube. -
1 hr 27 min
When Did You Turn Jesus Into a Good Luck Charm? Bethany Wohrle Opens Up About the Miracle That Never Came and the Faith That Stayed.
Episode 504
Show notes
Something happened that you cannot explain, and none of the explanations you have been handed since hold any weight. You prayed the prayer of faith. You declared the promise out loud. The outcome you were certain of never arrived. What you are left holding is a faith that worked exactly as it was supposed to and a grief it did nothing to prevent. Bethany Wohrle joins me for one of the rawest conversations this show has hosted. Bethany leads worship for Bethel Music, and in 2020 her family walked through the unthinkable: her five-month-old niece died suddenly, with no cause an autopsy could ever name. Bethany declared healing over her on the way to the hospital. She did not get her miracle. What she got instead was a confrontation with the difference between faith that manipulates outcomes and faith that survives losing them, and that confrontation is the spine of this conversation.
You know the pull toward turning Jesus into a good luck charm, a rabbit's foot you rub until He hands over the result you have decided you are owed. Bethany will not let either of us get away with that. We talk through what grief does to a body, what a sacrifice of praise actually costs, what to do the night foreboding fear shows up uninvited, and why surrendering your right to understand is not ignorance but wisdom. This conversation will not hand you a resolution. It will ask whether your faith can still worship in the room where the miracle did not happen.
Guest Bio
Bethany Wohrle is a worship leader with Bethel Music and has been part of the Collective since 2018. Originally from Florida, she began leading worship young in her local church before relocating with her family to Redding, California, and later serving on staff as a worship pastor in Lubbock, Texas. Bethany now lives in Nashville with her husband, Chris, and their two sons, and her debut solo album, Reason That I Sing, was written in the years following the sudden death of her infant niece.
Show Partner
SafeSleeve designs a phone case that blocks up to 99% of harmful EMF radiation—so I'm not carrying that kind of exposure next to my body all day. It's sleek, durable, and most importantly, lab-tested by third parties. The results aren't hidden—they're published right on their site. And that matters because many so-called EMF blockers on the market either don't work or can't prove they do. We protect our hearts and minds—why wouldn't we protect our bodies too? Head to https://safesleevecases.com/ and use the code WINTODAY10 for 10% off your order.
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Episode Links
• Show Notes
• Buy my book "Healing What You Can't Erase" here!
• Invite me to speak at your church or event.
• Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube. -
1 hr 7 min
Are You Maturing or Just Getting Older? Fr. Ronald Rolheiser on the Necessary Wilderness, The Sting of Bitterness, and the Grief That Changes You.
Episode 503
Show notes
Something shifts in the middle of life that you were not warned about. The fervor you once had—the fire, the sense that God was close, and the faith was vivid—has gone flat. And the question underneath your silence, the one you are ashamed to admit, is not "What happened to my faith?" It is "What is wrong with me?" Nothing is wrong with you. But something is forming inside you, whether you know it or not. Whether it becomes maturity or bitterness depends on decisions you are probably not aware you are making right now.
Father Ronald Rolheiser—Missionary Oblate priest, theologian, and author of Insane for the Light and Sacred Fire—returns for a third conversation that opens the map most of us are missing.
He walks through the three phases of a maturing Christian life, explains why wilderness seasons are not a malfunction but a form of purification, and addresses why the grief you keep deferring is the precise bridge to everything the second half of life is supposed to be. Underneath all of it is the one question midlife forces everyone to answer: whether you are still operating out of the pleasure principle, asking what is in it for you, or whether you have begun the long work of moving from achievement to fruitfulness.
If you are in the flat middle stretch of life, this conversation will name exactly where you are. What comes after the naming is up to you. The Lord is not asking you to feel more. He is asking you to be honest, to grieve faithfully, and to hold with both hands whatever commitments He has already placed in yours.
Guest Bio
Father Ronald Rolheiser is a Missionary Oblate priest, theologian, and the author of Insane for the Light and Sacred Fire—among nearly twenty books exploring what it means to mature in a life with God. His weekly column on spirituality reaches readers in more than seventy countries. This is his third conversation on Win Today.
Show Partner
SafeSleeve designs a phone case that blocks up to 99% of harmful EMF radiation—so I'm not carrying that kind of exposure next to my body all day. It's sleek, durable, and most importantly, lab-tested by third parties. The results aren't hidden—they're published right on their site. And that matters because many so-called EMF blockers on the market either don't work or can't prove they do. We protect our hearts and minds—why wouldn't we protect our bodies too? Head to https://safesleevecases.com/ and use the code WINTODAY10 for 10% off your order.
Episode Links
• Show Notes
• Buy my book "Healing What You Can't Erase" here!
• Invite me to speak at your church or event.
• Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube. -
1 hr 27 min
Your Faith Has Become a Job, and Jesus Never Hired You. Tim Timmons on Quitting Performance Christianity and Why We Have to Learn How to Wrestle with God.
Episode 502
Show notes
Somewhere between the prayer requests, the small group answers, and the service rotation, you stopped following Jesus and started working for him. You know what this feels like: the quiet exhaustion under the faithfulness, the sense that God has become an employer and you have become an employee who can never clock enough hours. Tim Timmons joins me from a place most people never reach: 25 years into an incurable cancer diagnosis, months past the death of his best friend, and more alive in Jesus than he has ever been.
Tim is the co-writer of MercyMe's Grammy-nominated "Even If" and the subject of the film I Can Only Imagine 2. We move into the distinction Tim names plainly: working for God is exhausting, and he quit. What replaced it is not resignation; it is something wilder and more demanding, the daily decision to join Jesus in the present moment rather than perform for an audience of One who never asked for the performance. We confront the Christian platitudes that gaslight grieving people, the real distance between surrender and contentment (they are not the same thing, and one of them can be done in fury), and what it looks like to wrestle with God well without letting go.
If you have been managing God's opinion of you rather than following him, this conversation will not comfort you. It will ask you to stop performing and start joining, which is harder and more alive. The question Tim keeps returning to across 25 years of manure and mystery is available to you right now: what if Jesus is here, at work, and not asking for your performance? Stop pretending you have already answered it.
Guest Bio
Tim Timmons is a Nashville-based singer, songwriter, and worship leader who has spent 25 years living with an incurable stage four cancer diagnosis and has emerged not with answers but with something better: a practice. He co-wrote MercyMe's Grammy-nominated "Even If," is the subject of the film I Can Only Imagine 2 (portrayed by Milo Ventimiglia), and recently released Waking Up Again: A Journey of Grief and Gratitude with his wife Hillary. He leads 10,000 Minutes, a nonprofit and podcast built around the question of what happens when Jesus people actually join Jesus in the 10,000 minutes outside of Sunday.
Show Partner
SafeSleeve designs a phone case that blocks up to 99% of harmful EMF radiation—so I'm not carrying that kind of exposure next to my body all day. It's sleek, durable, and most importantly, lab-tested by third parties. The results aren't hidden—they're published right on their site. And that matters because many so-called EMF blockers on the market either don't work or can't prove they do. We protect our hearts and minds—why wouldn't we protect our bodies too? Head to https://safesleevecases.com/ and use the code WINTODAY10 for 10% off your order.
Episode Links
• Show Notes
• Buy my book "Healing What You Can't Erase" here!
• Invite me to speak at your church or event.
• Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.
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