Podcast
You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life
You've Got This is a podcast dedicated to helping academics and higher education professionals seek self-knowledge, playfully experiment, and live core values with intention. Tune in for insights, examples, and advice on topics such as meaningful productivity, boosting creativity, and much more.
- Episodes
- 600
- Releases
- Weekly
- Typical length
- 11 min
- On air since
- 2018
- Latest episode
- 6 days ago
Episodes
600 episodes, newest first
-
11 min
YGT 497: Debriefing My In-Person Yoga Training
Episode 788
Show notes
Mentioned in this episode:
Engage in more of my content:
• read my personal blog posts
• watch workflow channel videos
• watch my monthly videos on books and reading
• read blog posts on project management topics
• connect with me on LinkedIn
• sign up for my monthly newsletterLearn more about my products and services:
• explore my 1:1 coaching practice
• learn more about my coach training program
• check out my PM by Design training program
• learn more about my Slow Hustle business building mastermind
• join Prolific, my online community devoted to meaningful productivity
• learn more about the Blend by Design online course
• check out my SoTL by Design online coursePlease offer your feedback about the show or ideas for future episodes and topics by emailing me. You can also come find me on Instagram!
And if you listen to the podcast on Apple Podcasts, please take a moment to rate and/or review the show.
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12 min
YGT 496: Want to Work with Me in 2027?
Episode 787
Show notes
Mentioned in this episode:
• explore my 1:1 coaching practice
• learn more about my coach training program
• check out my PM by Design training program
• learn more about my Slow Hustle business building mastermind
• join Prolific, my online community devoted to meaningful productivity
• my probono coaching calendarEngage in more of my content:
• read my personal blog posts
• watch workflow channel videos
• watch my monthly videos on books and reading
• read blog posts on project management topics
• connect with me on LinkedIn
• sign up for my monthly newsletterLearn more about my products and services:
• explore my 1:1 coaching practice
• learn more about my coach training program
• check out my PM by Design training program
• learn more about my Slow Hustle business building mastermind
• join Prolific, my online community devoted to meaningful productivity
• learn more about the Blend by Design online course
• check out my SoTL by Design online coursePlease offer your feedback about the show or ideas for future episodes and topics by emailing me. You can also come find me on Instagram!
And if you listen to the podcast on Apple Podcasts, please take a moment to rate and/or review the show.
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13 min
YGT 495: The Coaching in Practice Series is Live!
Episode 786
Show notes
Mentioned in this episode:
• the Coaching in Practice series
• my revised Higher Ed Coach Training website
• 10% off discount code for Coaching in Practice: coachingfriend10Engage in more of my content:
• read my personal blog posts
• watch workflow channel videos
• watch my monthly videos on books and reading
• read blog posts on project management topics
• connect with me on LinkedIn
• sign up for my monthly newsletterLearn more about my products and services:
• explore my 1:1 coaching practice
• learn more about my coach training program
• check out my PM by Design training program
• learn more about my Slow Hustle business building mastermind
• join Prolific, my online community devoted to meaningful productivity
• learn more about the Blend by Design online course
• check out my SoTL by Design online coursePlease offer your feedback about the show or ideas for future episodes and topics by emailing me. You can also come find me on Instagram!
And if you listen to the podcast on Apple Podcasts, please take a moment to rate and/or review the show.
-
9 min
YGT 494: Preparing a Future-Self Runway
Episode 785
Show notes
Engage in more of my content:
• read my personal blog posts
• watch workflow channel videos
• watch my monthly videos on books and reading
• read blog posts on project management topics
• connect with me on LinkedIn
• sign up for my monthly newsletterLearn more about my products and services:
• explore my 1:1 coaching practice
• learn more about my coach training program
• check out my PM by Design training program
• learn more about my Slow Hustle business building mastermind
• join Prolific, my online community devoted to meaningful productivity
• learn more about the Blend by Design online course
• check out my SoTL by Design online coursePlease offer your feedback about the show or ideas for future episodes and topics by emailing me. You can also come find me on Instagram!
And if you listen to the podcast on Apple Podcasts, please take a moment to rate and/or review the show.
-
11 min
YGT 493: My Annual Goals Q3 Check-In
Episode 784
Show notes
Mentioned in this episode:
• the Coaching in Practice series interest list
• the workflow YouTube channel
• my PM by Design training program
• connect with me on Goodreads
• check out my monthly TBR and debrief videosEngage in more of my content:
• read my personal blog posts
• watch workflow channel videos
• watch my monthly videos on books and reading
• read blog posts on project management topics
• connect with me on LinkedIn
• sign up for my monthly newsletterLearn more about my products and services:
• explore my 1:1 coaching practice
• learn more about my coach training program
• check out my PM by Design training program
• learn more about my Slow Hustle business building mastermind
• join Prolific, my online community devoted to meaningful productivity
• learn more about the Blend by Design online course
• check out my SoTL by Design online coursePlease offer your feedback about the show or ideas for future episodes and topics by emailing me. You can also come find me on Instagram!
And if you listen to the podcast on Apple Podcasts, please take a moment to rate and/or review the show.
-
11 min
YGT 492: Naming Small Delights
Episode 783
Show notes
Mentioned in this episode:
• the Everflame series
• Sarah J. Maas fantasy seriesEngage in more of my content:
• read my personal blog posts
• watch workflow channel videos
• watch my monthly videos on books and reading
• read blog posts on project management topics
• connect with me on LinkedIn
• sign up for my monthly newsletterLearn more about my products and services:
• explore my 1:1 coaching practice
• learn more about my coach training program
• check out my PM by Design training program
• learn more about my Slow Hustle business building mastermind
• join Prolific, my online community devoted to meaningful productivity
• learn more about the Blend by Design online course
• check out my SoTL by Design online coursePlease offer your feedback about the show or ideas for future episodes and topics by emailing me. You can also come find me on Instagram!
And if you listen to the podcast on Apple Podcasts, please take a moment to rate and/or review the show.
-
15 min
YGT 491: The Benefits of a Full Cup
Episode 782
Show notes
Engage in more of my content:
• read my personal blog posts
• watch workflow channel videos
• watch my monthly videos on books and reading
• read blog posts on project management topics
• connect with me on LinkedIn
• sign up for my monthly newsletterLearn more about my products and services:
• explore my 1:1 coaching practice
• learn more about my coach training program
• check out my PM by Design training program
• learn more about my Slow Hustle business building mastermind
• join Prolific, my online community devoted to meaningful productivity
• learn more about the Blend by Design online course
• check out my SoTL by Design online coursePlease offer your feedback about the show or ideas for future episodes and topics by emailing me. You can also come find me on Instagram!
And if you listen to the podcast on Apple Podcasts, please take a moment to rate and/or review the show.
-
12 min
YGT 490: Using Margin Well (and Without Guilt)
Episode 781
Show notes
Engage in more of my content:
• read my personal blog posts
• watch workflow channel videos
• watch my monthly videos on books and reading
• read blog posts on project management topics
• connect with me on LinkedIn
• sign up for my monthly newsletterLearn more about my products and services:
• explore my 1:1 coaching practice
• learn more about my coach training program
• check out my PM by Design training program
• learn more about my Slow Hustle business building mastermind
• join Prolific, my online community devoted to meaningful productivity
• learn more about the Blend by Design online course
• check out my SoTL by Design online coursePlease offer your feedback about the show or ideas for future episodes and topics by emailing me. You can also come find me on Instagram!
And if you listen to the podcast on Apple Podcasts, please take a moment to rate and/or review the show.
-
12 min
YGT 489: Avoiding Avalanches
Episode 780
Show notes
Engage in more of my content:
• read my personal blog posts
• watch workflow channel videos
• watch my monthly videos on books and reading
• read blog posts on project management topics
• connect with me on LinkedIn
• sign up for my monthly newsletterLearn more about my products and services:
• explore my 1:1 coaching practice
• learn more about my coach training program
• check out my PM by Design training program
• learn more about my Slow Hustle business building mastermind
• join Prolific, my online community devoted to meaningful productivity
• learn more about the Blend by Design online course
• check out my SoTL by Design online coursePlease offer your feedback about the show or ideas for future episodes and topics by emailing me. You can also come find me on Instagram!
And if you listen to the podcast on Apple Podcasts, please take a moment to rate and/or review the show.
-
11 min
YGT 488: How I'm Preparing for Fall
Episode 779
Show notes
Mentioned in this episode:
• a recent blog post about upcoming fall reads
• my favorite decaf chai spice tea
• Coaching in Practice series interest listEngage in more of my content:
• read my personal blog posts
• watch workflow channel videos
• watch my monthly videos on books and reading
• read blog posts on project management topics
• connect with me on LinkedIn
• sign up for my monthly newsletterLearn more about my products and services:
• explore my 1:1 coaching practice
• learn more about my coach training program
• check out my PM by Design training program
• learn more about my Slow Hustle business building mastermind
• join Prolific, my online community devoted to meaningful productivity
• learn more about the Blend by Design online course
• check out my SoTL by Design online coursePlease offer your feedback about the show or ideas for future episodes and topics by emailing me. You can also come find me on Instagram!
And if you listen to the podcast on Apple Podcasts, please take a moment to rate and/or review the show.
-
10 min
YGT 487: Using Values for Self-Knowledge
Episode 778
Show notes
Mentioned in this episode:
• a previous episode on identifying values
Engage in more of my content:
• read my personal blog posts
• watch workflow channel videos
• watch my monthly videos on books and reading
• read blog posts on project management topics
• connect with me on LinkedIn
• sign up for my monthly newsletterLearn more about my products and services:
• explore my 1:1 coaching practice
• learn more about my coach training program
• check out my PM by Design training program
• learn more about my Slow Hustle business building mastermind
• join Prolific, my online community devoted to meaningful productivity
• learn more about the Blend by Design online course
• check out my SoTL by Design online coursePlease offer your feedback about the show or ideas for future episodes and topics by emailing me. You can also come find me on Instagram!
And if you listen to the podcast on Apple Podcasts, please take a moment to rate and/or review the show.
-
12 min
YGT 486: Closing Open Loops
Episode 777
Show notes
Engage in more of my content:
• read my personal blog posts
• watch workflow channel videos
• watch my monthly videos on books and reading
• read blog posts on project management topics
• connect with me on LinkedIn
• sign up for my monthly newsletterLearn more about my products and services:
• explore my 1:1 coaching practice
• learn more about my coach training program
• check out my PM by Design training program
• learn more about my Slow Hustle business building mastermind
• join Prolific, my online community devoted to meaningful productivity
• learn more about the Blend by Design online course
• check out my SoTL by Design online coursePlease offer your feedback about the show or ideas for future episodes and topics by emailing me. You can also come find me on Instagram!
And if you listen to the podcast on Apple Podcasts, please take a moment to rate and/or review the show.
-
17 min
YGT 485: A Restful July Debrief
Episode 776
Show notes
Mentioned in this episode:
• Coaching in Practice series interest list
Engage in more of my content:
• read my personal blog posts
• watch workflow channel videos
• watch my monthly videos on books and reading
• read blog posts on project management topics
• connect with me on LinkedIn
• sign up for my monthly newsletterLearn more about my products and services:
• explore my 1:1 coaching practice
• learn more about my coach training program
• check out my PM by Design training program
• learn more about my Slow Hustle business building mastermind
• join Prolific, my online community devoted to meaningful productivity
• learn more about the Blend by Design online course
• check out my SoTL by Design online coursePlease offer your feedback about the show or ideas for future episodes and topics by emailing me. You can also come find me on Instagram!
And if you listen to the podcast on Apple Podcasts, please take a moment to rate and/or review the show.
-
9 min
YGT 484: My Restful July Plans
Episode 775
Show notes
Engage in more of my content:
• read my personal blog posts
• watch workflow channel videos
• watch my monthly videos on books and reading
• read blog posts on project management topics
• connect with me on LinkedIn
• sign up for my monthly newsletterLearn more about my products and services:
• explore my 1:1 coaching practice
• learn more about my coach training program
• check out my PM by Design training program
• learn more about my Slow Hustle business building mastermind
• join Prolific, my online community devoted to meaningful productivity
• learn more about the Blend by Design online course
• check out my SoTL by Design online coursePlease offer your feedback about the show or ideas for future episodes and topics by emailing me. You can also come find me on Instagram!
And if you listen to the podcast on Apple Podcasts, please take a moment to rate and/or review the show.
-
14 min
YGT 483: My Annual Goals Q2 Check-In
Episode 774
Show notes
Mentioned in this episode:
• the TBR cards that I use each month
• The Pivot Year book
• connect with me on Goodreads
• check out my monthly TBR and debrief videosEngage in more of my content:
• read my personal blog posts
• watch workflow channel videos
• watch my monthly videos on books and reading
• read blog posts on project management topics
• connect with me on LinkedIn
• sign up for my monthly newsletterLearn more about my products and services:
• explore my 1:1 coaching practice
• learn more about my coach training program
• check out my PM by Design training program
• learn more about my Slow Hustle business building mastermind
• join Prolific, my online community devoted to meaningful productivity
• learn more about the Blend by Design online course
• check out my SoTL by Design online coursePlease offer your feedback about the show or ideas for future episodes and topics by emailing me. You can also come find me on Instagram!
And if you listen to the podcast on Apple Podcasts, please take a moment to rate and/or review the show.
-
13 min
YGT 482: A Summer Vacation Debrief
Episode 773
Show notes
Engage in more of my content:
• read my personal blog posts
• watch workflow channel videos
• watch my monthly videos on books and reading
• read blog posts on project management topics
• connect with me on LinkedIn
• sign up for my monthly newsletterLearn more about my products and services:
• explore my 1:1 coaching practice
• learn more about my coach training program
• check out my PM by Design training program
• learn more about my Slow Hustle business building mastermind
• join Prolific, my online community devoted to meaningful productivity
• learn more about the Blend by Design online course
• check out my SoTL by Design online coursePlease offer your feedback about the show or ideas for future episodes and topics by emailing me. You can also come find me on Instagram!
And if you listen to the podcast on Apple Podcasts, please take a moment to rate and/or review the show.
-
10 min
YGT 481: My Summer Vacation Bucket List
Episode 772
Show notes
Mentioned in this episode:
Engage in more of my content:
• read my personal blog posts
• watch workflow channel videos
• watch my monthly videos on books and reading
• read blog posts on project management topics
• connect with me on LinkedIn
• sign up for my monthly newsletterLearn more about my products and services:
• explore my 1:1 coaching practice
• learn more about my coach training program
• check out my PM by Design training program
• learn more about my Slow Hustle business building mastermind
• join Prolific, my online community devoted to meaningful productivity
• learn more about the Blend by Design online course
• check out my SoTL by Design online coursePlease offer your feedback about the show or ideas for future episodes and topics by emailing me. You can also come find me on Instagram!
And if you listen to the podcast on Apple Podcasts, please take a moment to rate and/or review the show.
-
10 min
YGT 480: Solving My Decision Fatigue Challenge
Episode 771
Show notes
Mentioned in this episode:
• Peloton
• watch my monthly videos on books and readingEngage in more of my content:
• read my personal blog posts
• watch workflow channel videos
• watch my monthly videos on books and reading
• read blog posts on project management topics
• connect with me on LinkedIn
• sign up for my monthly newsletterLearn more about my products and services:
• explore my 1:1 coaching practice
• learn more about my coach training program
• check out my PM by Design training program
• learn more about my Slow Hustle business building mastermind
• join Prolific, my online community devoted to meaningful productivity
• learn more about the Blend by Design online course
• check out my SoTL by Design online coursePlease offer your feedback about the show or ideas for future episodes and topics by emailing me. You can also come find me on Instagram!
And if you listen to the podcast on Apple Podcasts, please take a moment to rate and/or review the show.
-
11 min
YGT 479: How I Know I'm Overwhelmed
Episode 770
Show notes
Engage in more of my content:
• read my personal blog posts
• watch workflow channel videos
• watch my monthly videos on books and reading
• read blog posts on project management topics
• connect with me on LinkedIn
• sign up for my monthly newsletterLearn more about my products and services:
• explore my 1:1 coaching practice
• learn more about my coach training program
• check out my PM by Design training program
• learn more about my Slow Hustle business building mastermind
• join Prolific, my online community devoted to meaningful productivity
• learn more about the Blend by Design online course
• check out my SoTL by Design online coursePlease offer your feedback about the show or ideas for future episodes and topics by emailing me. You can also come find me on Instagram!
And if you listen to the podcast on Apple Podcasts, please take a moment to rate and/or review the show.
-
12 min
YGT 478: What Questions Guide Your Work?
Episode 769
Show notes
Mentioned in this episode:
• learn more about my coach training program
• check out my PM by Design training programEngage in more of my content:
• read my personal blog posts
• watch workflow channel videos
• watch my monthly videos on books and reading
• read blog posts on project management topics
• connect with me on LinkedIn
• sign up for my monthly newsletterLearn more about my products and services:
• explore my 1:1 coaching practice
• learn more about my coach training program
• check out my PM by Design training program
• learn more about my Slow Hustle business building mastermind
• join Prolific, my online community devoted to meaningful productivity
• learn more about the Blend by Design online course
• check out my SoTL by Design online coursePlease offer your feedback about the show or ideas for future episodes and topics by emailing me. You can also come find me on Instagram!
And if you listen to the podcast on Apple Podcasts, please take a moment to rate and/or review the show.
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