Podcast
Zeepy Sleep: Calming Bedtime Stories for Kids
Welcome to Zeepy Sleep: Calming Bedtime Stories for Kids – a magical sleep podcast designed to help children wind down, relax, and drift off peacefully.
Each episode features soothing narration, gentle soundscapes, and imaginative adventures that turn bedtime into a moment of calm connection. Perfect for toddlers, preschoolers, and young listeners aged 3–8 years, Zeepy Sleep offers a growing library of children’s bedtime stories crafted to ease anxiety, support emotional well-being, and promote healthy sleep habits.
From guided meditations to starlit journeys with loveable characters like Kip the Cat and Slumber the Owl, our sleep stories for kids blend mindfulness with storytelling to support your family’s nighttime routine.
Whether you're looking for kids bedtime stories that calm a busy mind or relaxing audio to make bedtime smoother, Zeepy Sleep is here to help your little ones feel safe, loved, and ready for dreamland.
🌙 Join the Zeepy Sleep Club 🌙
Zeepy Sleep Club members get:
✅ Jump-straight-in stories — with no ads or intros
✅ Every story ends with calming sleep sounds
✅ Exclusive access to ambient music & wind-down soundscapes
🎧 Already listening on Apple Podcasts?
You can subscribe directly in the app & get a 3 day free trial.
📲 Or get the premium feed here:
🦉 Created by Zeepy – the team behind innovative, science-backed sleep tools for families.
Get the FREE Zeepy Sleep Guide for Kids https://zeepy.co/dreamlandawaits
- Stories for Kids chart
- #121
- Episodes
- 48
- Releases
- Weekly
- Typical length
- 17 min
- On air since
- 2024
- Latest episode
- 4 days ago
Episodes
48 episodes, newest first
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15 min
A Bedtime Story for When They're Scared of the Dark | Nothing Is Lost in the Dark
Season 2, Episode 35
Show notes
🐱 The Zeepy app is now live! Kip's whole night of stories, meditations and sleep sounds, in one place. Download the free app now at https://zeepy.co/app
Welcome to The Zeepy Sleep Podcast: a calming bedtime story for kids designed to help children feel safe stepping into the dark, especially on spooky autumn nights.
In Nothing Is Lost in the Dark, a small grey mouse is too frightened to cross the shadowy garden path to get home. With Kip the Cat on one side and Slumber the Sloth on the other, she takes her first brave step. The path lights up gently beneath her paws with fireflies and the soft glow of everyone who walked it safely before.
Through Zeepy's tender storytelling, children learn a quiet, powerful truth: the dark never takes anything away. The world is still here , the warm café, the sleeping friends, everything they love, just quieter and softer for the night.
💜 What your child will experience:
• Gentle reassurance that they never walk into the dark alone
• Soft, paced breathing and slow sensory cues that settle the body
• A cozy, firefly-lit story world where nothing is lost or scary
• Ideal for children aged 2–6Part of Zeepy's growing collection of children's bedtime stories and sleep stories for kids, this calming bedtime story supports gentle bedtime routines and helps ease a child's fear of the dark.
If these stories are part of your bedtime now, follow The Zeepy Sleep Podcast so they're always there when you need them, and leave a comment if you feel like it. It helps other tired families find their way here.
Send us a Zeepy story idea, or tell us what you think
💤 Brought to you by Zeepy – calming sleep stories and science-backed tools for better bedtime routines.
📱Get a month free trial of the Zeepy App stories, meditations and sounds for every part of bedtime https://zeepy.co/app
🕒 Buy the Zeepy Sleep Trainer Clock – loved by parents and designed to help kids understand when it’s time to sleep and wake up.
👉 Available now at https://www.zeepy.co or on Amazon: https://www.amazon.co.uk/dp/B0CS6WZKHK🌙 Subscribe for weekly sleep stories to help your child drift off peacefully.
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15 min
A Bedtime Story For When They're Too Excited to Sleep | The Quiet Between Ticks
Season 2, Episode 34
Show notes
🐱 The Zeepy app is now live! Kip's whole night of stories, meditations and sleep sounds, in one place. Download the free app now at https://zeepy.co/app
Welcome to The Zeepy Sleep Podcast: a calming bedtime story for kids designed to help children settle a buzzing, too-excited body and drift gently toward sleep.
In The Quiet Between Ticks, little Paws is zooming in happy circles around the Moonbeam Cat Café, far too full of tomorrow's berry-picking to be still. Instead of asking him to calm down, Kip the Cat leads him to the old grandfather clock in the corner and shows him how to lean all that fizzing energy on its slow, steady tick-tock. Through Zeepy's soft storytelling, children discover that excitement isn't naughty; it's lovely, and that there's always a calm, steady beat underneath it they can borrow and rest on.
💜 What your child will experience:
• Gentle reassurance that big, excited feelings are welcome, not a problem
• Soft sensory and breathing cues built around the clock's slow, patient rhythm
• A cozy, amber-lit café world that quietly winds down alongside them
• A simple, repeatable grounding ritual for overstimulated evenings
• Ideal for children aged 2–6Send us a Zeepy story idea, or tell us what you think
💤 Brought to you by Zeepy – calming sleep stories and science-backed tools for better bedtime routines.
📱Get a month free trial of the Zeepy App stories, meditations and sounds for every part of bedtime https://zeepy.co/app
🕒 Buy the Zeepy Sleep Trainer Clock – loved by parents and designed to help kids understand when it’s time to sleep and wake up.
👉 Available now at https://www.zeepy.co or on Amazon: https://www.amazon.co.uk/dp/B0CS6WZKHK🌙 Subscribe for weekly sleep stories to help your child drift off peacefully.
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15 min
A Bedtime Story for When the Clocks Go Back | The Lamp That Was Already Glowing
Season 2, Episode 33
Show notes
🐱 The Zeepy app is now live! Kip's whole night of stories, meditations and sleep sounds, in one place. Download the free app now at https://zeepy.co/app
Welcome to The Zeepy Sleep Podcast; a calming bedtime story for kids designed to help children feel safe and settled when something familiar changes.
In The Lamp That Was Already Glowing, Kip the Kitty notices that evening has arrived before she expected it. The golden lamp is glowing, but the biscuits are still warm from the oven, the dark has crept in ahead of itself, and something feels turned around. So Kip pads through the Moonbeam Cat Café, checking each cosy corner: the fireplace, the copper biscuit tin, the sleeping cats, and discovers that every warm, familiar thing is exactly where it's always been. The evening didn't take anything away. It simply arrived a little sooner, bringing more cosy night to share.
💜 What your child will experience:
• Reassurance that familiar, cosy things stay constant even when the day looks different
• A gentle, decelerating rhythm that mirrors the body settling for sleep
• Warm sensory detail: cinnamon, firelight, soft purring
• Ideal for children aged 2–6, especially during seasonal transitionsSend us a Zeepy story idea, or tell us what you think
💤 Brought to you by Zeepy – calming sleep stories and science-backed tools for better bedtime routines.
📱Get a month free trial of the Zeepy App stories, meditations and sounds for every part of bedtime https://zeepy.co/app
🕒 Buy the Zeepy Sleep Trainer Clock – loved by parents and designed to help kids understand when it’s time to sleep and wake up.
👉 Available now at https://www.zeepy.co or on Amazon: https://www.amazon.co.uk/dp/B0CS6WZKHK🌙 Subscribe for weekly sleep stories to help your child drift off peacefully.
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17 min
The What-Ifs and the Wandering Seeds | A Calming Bedtime Story for Kids Who Worry
Season 2, Episode 32
Show notes
📱Download the Free Zeepy App stories, meditations and sounds for every part of bedtime https://zeepy.co/app
Welcome to The Zeepy Sleep Podcast; a calming bedtime story for kids designed to help children set down their worries and drift gently toward sleep. If your little one's mind won't switch off at night, Zeepy is here to help the whole house settle.
In The What-Ifs and the Wandering Seeds, a young rabbit named Lumi sits in a glowing forest clearing where dandelion seeds float on the still night air. Her tummy feels funny and full of "what ifs", but with the gentle company of Slumber the Sloth, she discovers that a worry only grows heavy when you hold it tight, and floats away softly when you let it go. Through Zeepy's soft storytelling, children learn that most worries are just passing through, and that they don't have to catch every one.
💜 What your child will experience:
• Quiet reassurance that worried feelings are okay, and easy to release
• Gentle, repeating imagery and a slow, soothing rhythm to ease into sleep
• A safe, cozy forest world lit by fireflies and warm silver light
• Ideal for children aged 2–6🐱 The Zeepy app is now live! Kip's whole night of stories, meditations and sleep sounds, in one place. Listen at https://zeepy.co/app
Send us a Zeepy story idea, or tell us what you think
💤 Brought to you by Zeepy – calming sleep stories and science-backed tools for better bedtime routines.
📱Get a month free trial of the Zeepy App stories, meditations and sounds for every part of bedtime https://zeepy.co/app
🕒 Buy the Zeepy Sleep Trainer Clock – loved by parents and designed to help kids understand when it’s time to sleep and wake up.
👉 Available now at https://www.zeepy.co or on Amazon: https://www.amazon.co.uk/dp/B0CS6WZKHK🌙 Subscribe for weekly sleep stories to help your child drift off peacefully.
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18 min
The Heaviness Scale | A Calming Bedtime Story for Kids Who Had a Hard Day
Season 2, Episode 31
Show notes
📱Download the Free Zeepy App stories, meditations and sounds for every part of bedtime https://zeepy.co/app
Welcome to The Zeepy Sleep Podcast; a calming bedtime story for kids designed to help little ones feel understood and gently settle after a difficult day.
In The Heaviness Scale, Paws the kitten has had one of those days where nothing seemed to go right. Spilled water, dropped biscuits, a cushion he couldn't fix no matter how hard he tried. Each stumble was small, but together they felt impossibly heavy, so he curls up under a table and hides. When Kip the Kitty wriggles in after him, she doesn't try to fix anything. Instead, she notices the dust bunnies, wonders whether crumbs are heavier than buttons, and together they build a tiny pillow fort and invent a gentle game that makes the heavy feeling just a little lighter.
💜 What your child will experience:
• Reassurance that hard days are normal, and that small frustrations can add up to big feelings
• A gentle model of comfort through quiet companionship, not being told to cheer up
• Soft breathing cues and cozy sensory details woven naturally into the story
• An honest, soothing message: heavy feelings don't have to disappear; they soften when someone is beside you
• Ideal for children aged 2–6, especially after a tricky or frustrating day🐱 The Zeepy app is now live! Kip's whole night of stories, meditations and sleep sounds, in one place. Listen at https://zeepy.co/app
Send us a Zeepy story idea, or tell us what you think
💤 Brought to you by Zeepy – calming sleep stories and science-backed tools for better bedtime routines.
📱Get a month free trial of the Zeepy App stories, meditations and sounds for every part of bedtime https://zeepy.co/app
🕒 Buy the Zeepy Sleep Trainer Clock – loved by parents and designed to help kids understand when it’s time to sleep and wake up.
👉 Available now at https://www.zeepy.co or on Amazon: https://www.amazon.co.uk/dp/B0CS6WZKHK🌙 Subscribe for weekly sleep stories to help your child drift off peacefully.
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19 min
When Things Feel Okay Bedtime Story | The Forest Lies Down
Season 2, Episode 30
Show notes
📱Download the Free Zeepy App stories, meditations and sounds for every part of bedtime https://zeepy.co/app
Welcome to The Zeepy Sleep Podcast: a calming bedtime story for kids designed to help children settle into the gentle truth that some evenings need nothing at all.
In "The Forest Lies Down," Slumber the Sloth makes his slow way to Sky Mirror Pond, where a small beetle is wondering what they should do this evening. Together, they simply watch: as the water goes still enough to hold the moon, the fern-shadows, and one softly blinking firefly. Nothing needs fixing. Nothing needs finding. The calm itself is the treasure. Through Zeepy's warm, unhurried storytelling, children discover that a quiet evening isn't empty; it's full of small, beautiful things already there.
💜 What your child will experience:
• A soothing sleep story that models stillness as something cozy and complete
• Gentle sensory images (cool moss, honeyed moonlight, a firefly reflected in still water) that naturally slow breathing and settle the body
• A co-regulation moment where characters breathe together with the clearing: no instructions, just a soft invitation to be present
• A reassuring reminder that peaceful evenings are enough, just as they are
• Ideal for children aged 2–6🐱 The Zeepy app is now live! Kip's whole night of stories, meditations and sleep sounds, in one place. Listen at https://zeepy.co/app
Send us a Zeepy story idea, or tell us what you think
💤 Brought to you by Zeepy – calming sleep stories and science-backed tools for better bedtime routines.
📱Get a month free trial of the Zeepy App stories, meditations and sounds for every part of bedtime https://zeepy.co/app
🕒 Buy the Zeepy Sleep Trainer Clock – loved by parents and designed to help kids understand when it’s time to sleep and wake up.
👉 Available now at https://www.zeepy.co or on Amazon: https://www.amazon.co.uk/dp/B0CS6WZKHK🌙 Subscribe for weekly sleep stories to help your child drift off peacefully.
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16 min
The Last Shortbread Moon | A Calming Bedtime Story About the "Not Fair" Feeling
Season 2, Episode 30
Show notes
📱Download the Free Zeepy App stories, meditations and sounds for every part of bedtime https://zeepy.co/app
Welcome to The Zeepy Sleep Podcast; a calming bedtime story for kids, designed to help children feel safe with big feelings, especially the quiet ache of wanting something that went to someone else.
In "The Last Shortbread Moon," Kip the Kitty has been looking forward to the last shortbread biscuit in the copper tin all afternoon. But when a friend arrives having a hard day, the treat goes to someone else, and Kip is left with a tight, prickly feeling she doesn't have a name for yet. With the help of a warm and patient friend, Kip discovers that her feeling isn't bad or greedy; it's just a wanting ache, and it's a kind one. Through Zeepy's gentle storytelling, children hear their own "not fair" feelings reflected back without judgment, and learn that love and closeness are never used up, even when not everyone gets the same treat.
💜 What your child will experience:
• A gentle, honest story about jealousy, sharing, and feeling left out, without shame or correction
• Warm sensory details: butter-scented biscuits, soft lamplight, a cozy evening café
• The reassurance that wanting something doesn't make you greedy, and big feelings can be named and held
• A soothing sleep story for kids aged 2-6, perfect for calming bedtime routines🐱 The Zeepy app is now live! Kip's whole night of stories, meditations and sleep sounds, in one place. Listen at https://zeepy.co/app
Send us a Zeepy story idea, or tell us what you think
💤 Brought to you by Zeepy – calming sleep stories and science-backed tools for better bedtime routines.
📱Get a month free trial of the Zeepy App stories, meditations and sounds for every part of bedtime https://zeepy.co/app
🕒 Buy the Zeepy Sleep Trainer Clock – loved by parents and designed to help kids understand when it’s time to sleep and wake up.
👉 Available now at https://www.zeepy.co or on Amazon: https://www.amazon.co.uk/dp/B0CS6WZKHK🌙 Subscribe for weekly sleep stories to help your child drift off peacefully.
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18 min
The Wish That Went Both Ways | A Calming Bedtime Story for Kids Who Miss Someone at Night
Season 2, Episode 29
Show notes
📱Download the Free Zeepy App stories, meditations and sounds for every part of bedtime https://zeepy.co/app
Welcome to The Zeepy Sleep Podcast; a calming bedtime story for kids designed to help children feel connected and held, even when someone they love feels far away.
In The Wish That Went Both Ways, a little hedgehog can't settle to sleep because someone dear to him is far away tonight. Slumber the Sloth finds him curled among the roots and walks him through the moonlit forest to a glowing tree that holds the quiet wishes of every creature who ever passed its way. Together they tie a wish to a low branch, and discover that somewhere far away, a matching wish is rising to meet it under the very same stars. Through Zeepy's gentle storytelling, children learn that the people we miss are never truly out of reach; the same sky holds us all.
💜 What your child will experience:
• Honest reassurance for the ache of missing someone: validated, never dismissed
• A calming story-world of fireflies, honeysuckle, and softly glowing bark
• A gentle breathing moment woven naturally into the narrative
• A soothing wind-down that supports your calming bedtime routine
• Ideal for children aged 2-6, and especially comforting during sleepovers, travel, or time spent between two homes🐱 The Zeepy app is now live! Kip's whole night of stories, meditations and sleep sounds, in one place. Listen at https://zeepy.co/app
Send us a Zeepy story idea, or tell us what you think
💤 Brought to you by Zeepy – calming sleep stories and science-backed tools for better bedtime routines.
📱Get a month free trial of the Zeepy App stories, meditations and sounds for every part of bedtime https://zeepy.co/app
🕒 Buy the Zeepy Sleep Trainer Clock – loved by parents and designed to help kids understand when it’s time to sleep and wake up.
👉 Available now at https://www.zeepy.co or on Amazon: https://www.amazon.co.uk/dp/B0CS6WZKHK🌙 Subscribe for weekly sleep stories to help your child drift off peacefully.
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15 min
The Warm Patch | A Calming Bedtime Story for Kids Who Worry When You Leave the Room
Season 2, Episode 28
Show notes
📱Download the Free Zeepy App stories, meditations and sounds for every part of bedtime https://zeepy.co/app
Welcome to The Zeepy Sleep Podcast; a calming bedtime story for kids designed to help little ones feel safe and settled, even when a trusted grown-up steps away at night.
In tonight's episode, The Warm Patch, the Moonbeam Cat Café is quiet and cosy, but small kitten Toby can't quite settle. Every time Kip the Kitty moves toward the stairs, Toby's eyes follow. Instead of saying "don't worry," Kip does something gentle and clever. She finds a small square of midnight-blue velvet, warms it with her paw, and lets Toby discover for himself that warmth can stay in one place even after someone kind has stepped away. Through soft repetition and a ribbon of moonlight connecting upstairs to down, children learn that leaving the room doesn't mean leaving… love stays exactly where it's placed.
💜 What your child will experience:
• A gentle, reassuring story for children who feel anxious when a parent leaves the room at bedtime
• A soothing "still warm?" repetition that naturally slows breathing and builds trust
• Cosy café sounds, soft moonlight, and a purring cat: no sudden noises, no tension left unresolved
• A calming bedtime routine story ideal for children aged 2–6Part of Zeepy's growing collection of children's bedtime stories and sleep stories for kids, The Warm Patch supports calm bedtime routines and emotional confidence around separation at night.
🐱 The Zeepy app is now live! Kip's whole night of stories, meditations and sleep sounds, in one place. Listen at https://zeepy.co/app
Send us a Zeepy story idea, or tell us what you think
💤 Brought to you by Zeepy – calming sleep stories and science-backed tools for better bedtime routines.
📱Get a month free trial of the Zeepy App stories, meditations and sounds for every part of bedtime https://zeepy.co/app
🕒 Buy the Zeepy Sleep Trainer Clock – loved by parents and designed to help kids understand when it’s time to sleep and wake up.
👉 Available now at https://www.zeepy.co or on Amazon: https://www.amazon.co.uk/dp/B0CS6WZKHK🌙 Subscribe for weekly sleep stories to help your child drift off peacefully.
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17 min
The Cricket Who Couldn't Get Quiet | A Calming Bedtime Story for Kids Who Feel Overstimulated After a Big Day
Season 2, Episode 25
Show notes
🐱 The Zeepy app is now live — Kip's whole night of stories, meditations and sleep sounds, in one place. Listen at https://zeepy.co/app
Welcome to The Zeepy Sleep Podcast, a calming bedtime story for kids designed to help children settle when a busy or unfamiliar day leaves their minds too full for sleep.
In The Cricket Who Couldn't Get Quiet, a young cricket has spent the day somewhere new, beyond the familiar trees, among louder creatures and unfamiliar calls. Now that the forest is still, all those sounds are replaying inside him, layered and jumbled, and he can't find his own quiet chirp underneath. Slumber the Sloth, resting nearby on a low branch, doesn't tell him to stop worrying. Instead, he asks one gentle question, and together, they listen to each echo until it softens on its own.
This sleep story for kids captures something many parents recognise: a child who's had an exciting, overstimulating day and can't switch off at bedtime. New experiences replay louder in the quiet, and this episode shows children that those big impressions don't need to be pushed away, they just need a little room to settle.
💜 What your child will experience:
• A gentle model for calming an overstimulated mind after a new or busy day
• A soothing three-part rhythm that gradually slows breathing and lowers arousal
• A soft breathing moment woven naturally into the story
• Warm, cozy forest imagery with moonlight, thistledown, and fireflies
• The reassurance that their own calm is still there underneath the noise
• Ideal for children aged 2–6Part of Zeepy's growing collection of children's bedtime stories and sleep stories for kids, this episode is perfect for calming bedtime routines — especially after first days, big outings, or any experience that leaves a little one buzzing at night. Kip the Kitty will return in future episodes, but tonight, Slumber's steady presence is exactly what's needed. Follow The Zeepy Sleep Podcast for new calming stories every week, or join The Zeepy Sleep Club for ad-free episodes, bonus content, and extra-long sleepy endings.
Send us a Zeepy story idea, or tell us what you think
💤 Brought to you by Zeepy – calming sleep stories and science-backed tools for better bedtime routines.
📱Get a month free trial of the Zeepy App stories, meditations and sounds for every part of bedtime https://zeepy.co/app
🕒 Buy the Zeepy Sleep Trainer Clock – loved by parents and designed to help kids understand when it’s time to sleep and wake up.
👉 Available now at https://www.zeepy.co or on Amazon: https://www.amazon.co.uk/dp/B0CS6WZKHK🌙 Subscribe for weekly sleep stories to help your child drift off peacefully.
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32 min
Lantern Kip Keeps | A Special Zeepy Sleep Story Preview
Season 2, Episode 27
Show notes
🐱 The Zeepy app is now live — and your first month is free. Explore Kip's whole night of stories, meditations, music and sleep sounds → https://zeepy.co/app
Welcome to The Zeepy Sleep Podcast. Tonight we're sharing Lantern Kip Keeps, a special Zeepy Sleep story preview set in the Moonbeam Cat Café.
In the quiet café after closing, a single amber lantern glows low, and Kip settles down beside it — cool wood beneath her, warm light at her side. Her breath and the lamplight keep the same slow rhythm, and the same few images return and soften until sleep arrives. Nothing happens here, and nothing needs to. It's a story for children who are already lying down, ready to drift the rest of the way.
💛 What your child will experience:
• A warm, still story with no plot to follow and nothing to solve
• One amber lantern and one resting cat, held in a slow, steady rhythm
• Gentle, repeating images that quieten as the story goes on
• The feeling of a safe room settling around them for the night
• A calm that asks nothing of them — just somewhere soft to land
• Best for children aged 2–6 who are already tucked in and drifting toward sleepPlay Lantern Kip Keeps low, in a dark or dimly lit room, once your little one is already in bed for the night. A sleep story isn't a wind-down story with a plot to follow — there's no adventure to stay awake for. It's a quiet presence you can leave running as they drift off, and as it fades, so does the room.
Part of Zeepy's growing world of calming bedtime stories, sleep stories, meditations and music, this preview is a peaceful glimpse of the Sleep content now waiting in the Zeepy app.
Send us a Zeepy story idea, or tell us what you think
💤 Brought to you by Zeepy – calming sleep stories and science-backed tools for better bedtime routines.
📱Get a month free trial of the Zeepy App stories, meditations and sounds for every part of bedtime https://zeepy.co/app
🕒 Buy the Zeepy Sleep Trainer Clock – loved by parents and designed to help kids understand when it’s time to sleep and wake up.
👉 Available now at https://www.zeepy.co or on Amazon: https://www.amazon.co.uk/dp/B0CS6WZKHK🌙 Subscribe for weekly sleep stories to help your child drift off peacefully.
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18 min
The Last Wrinkle | A Cozy Bedtime Story for Kids Who Can't Get Comfortable
Season 2, Episode 23
Show notes
🐱 The Zeepy app is now live — Kip's whole night of stories, meditations and sleep sounds, in one place. Listen at https://zeepy.co/app
Welcome to The Zeepy Sleep Podcast; a calming bedtime story for kids designed to help little ones notice what their body needs so rest can gently arrive.
In tonight's episode, The Last Wrinkle, Kip the Kitty finishes her evening rituals at the Moonbeam Cat Café and settles into her favourite velvet cushion by the round window. But something small keeps pressing against her side. A lost spool of thread. A shortbread crumb. A tiny leaf blown in from the garden. One by one, Kip discovers each little thing, tends to it with gentle curiosity, and tries again, until the cushion finally holds her perfectly. Through Zeepy's soft storytelling, children learn that fidgeting and adjusting at bedtime isn't naughty, it's their body's quiet way of asking for comfort.
💜 What your child will experience:
• A calming bedtime story that normalises not being able to settle straight away
• A gentle, repeating rhythm that slows the body down naturally
• Soft sensory details that invite cosiness: velvet, warm lamplight, a single star
• A reassuring message: small discomforts are worth noticing and tending
• Modelled breathing and a soothing purr to ease the transition to sleep
• Ideal for children aged 2–6If your child wriggles, adjusts their blanket, or says something "doesn't feel right" at bedtime, this sleep story for kids meets them exactly where they are, and shows them that making things comfortable is part of resting, not a delay to it.
Part of Zeepy's growing collection of children's bedtime stories and sleep stories for kids, this episode supports calming bedtime routines and helps children trust what their body is telling them. Follow The Zeepy Sleep Podcast for more cozy stories, or join The Zeepy Sleep Club for ad-free episodes, bonus content, and extra-long sleepy endings.
Send us a Zeepy story idea, or tell us what you think
💤 Brought to you by Zeepy – calming sleep stories and science-backed tools for better bedtime routines.
📱Get a month free trial of the Zeepy App stories, meditations and sounds for every part of bedtime https://zeepy.co/app
🕒 Buy the Zeepy Sleep Trainer Clock – loved by parents and designed to help kids understand when it’s time to sleep and wake up.
👉 Available now at https://www.zeepy.co or on Amazon: https://www.amazon.co.uk/dp/B0CS6WZKHK🌙 Subscribe for weekly sleep stories to help your child drift off peacefully.
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9 min
The Puddle | A Special Zeepy Morning Story Preview
Season 2, Episode 26
Show notes
🐱 The Zeepy app is now live — Kip's whole night of stories, meditations and sleep sounds, in one place. Listen at https://zeepy.co/app
Welcome to The Zeepy Sleep Podcast. Tonight we're sharing The Puddle, a special Zeepy Morning story preview set just outside the door of the Moonbeam Cat Café.
It rained in the night, and the morning smells of it — stone, ground, clean air. By the open door there's a small puddle holding the whole sky, clouds drifting slowly across it. Kip crouches down to read the weather in it, looks up at the real sky to check, and then jumps straight in.
💛 What your child will experience:
• The after-rain smell of a morning, noticed slowly and out loud
• A puddle holding the whole sky — clouds, light, and a flash of brightness when the sun finds a gap
• An invitation to look out of their own window and see what the day is doing
• The quiet confidence of knowing what's out there before you step into it
• A jump — on the spot, or on the bed, if they want one
• Something waiting on the other side of the wait, for a child learning to stay put until the light turns blue
• For children aged 2–6, for the part of the morning when they're properly awake and ready to movePlay this one in the morning rather than at bedtime — after the clock turns blue, at a low, comfortable volume, with the curtains open if you can. The wake pieces are the other end of the routine: something warm and a bit playful that arrives once the waiting is done, so staying in bed has a point to it. This isn't a plotted story with a problem to solve. Kip finds one small thing outside the door and stays with it, and your child is invited to look and move alongside her.
Part of Zeepy's growing world of calming bedtime stories, sleep stories, meditations and music, this special preview offers a peaceful glimpse of the Wake content coming to the Zeepy app.
Send us a Zeepy story idea, or tell us what you think
💤 Brought to you by Zeepy – calming sleep stories and science-backed tools for better bedtime routines.
📱Get a month free trial of the Zeepy App stories, meditations and sounds for every part of bedtime https://zeepy.co/app
🕒 Buy the Zeepy Sleep Trainer Clock – loved by parents and designed to help kids understand when it’s time to sleep and wake up.
👉 Available now at https://www.zeepy.co or on Amazon: https://www.amazon.co.uk/dp/B0CS6WZKHK🌙 Subscribe for weekly sleep stories to help your child drift off peacefully.
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19 min
The Loud River | A Calming Bedtime Story for Kids With Big Feelings
Season 2, Episode 20
Show notes
🐱 The Zeepy app is now live — Kip's whole night of stories, meditations and sleep sounds, in one place. Listen at https://zeepy.co/app
Welcome to The Zeepy Sleep Podcast; a calming bedtime story for kids designed to help children who are still carrying the weight of a big day gently let go and settle into sleep.
In The Loud River, the forest river is running fast and loud after a day of heavy rain. A young badger arrives at Slumber the Sloth's oak tree too full of feeling to be still. Instead of asking what's wrong, Slumber simply invites her to sit beside the water and watch. Together, they listen as the river slowly finds its way back to quiet, and the badger discovers that big feelings, like rushing water, don't last forever when you stop trying to hold them back.
💜 What your child will experience:
• A gentle story that validates big feelings without trying to fix them
• Natural breathing cues woven into the narrative: no instructions, just rhythm
• A rich, rain-washed forest soundscape that gradually settles from loud to soft
• The reassuring message that strong emotions pass on their own, and steadiness is always underneath
• Ideal for children aged 2–6, especially those who struggle to wind down after a difficult or overstimulating dayNarrated by Ollie in Zeepy's signature warm, unhurried style, this sleep story for kids is especially helpful for children who resist bedtime when they're wound up, frustrated, or still buzzing with unresolved feelings. Alongside favourites like Kip the Kitty, Slumber and the forest visitors offer a calming bedtime routine your child can return to night after night.
Part of Zeepy's growing collection of children's bedtime stories and sleep stories for kids, this episode supports calm bedtime routines and emotional confidence. Follow The Zeepy Sleep Podcast for more calming stories, or join The Zeepy Sleep Club for ad-free episodes, bonus content, and extra-long sleepy endings.
Send us a Zeepy story idea, or tell us what you think
💤 Brought to you by Zeepy – calming sleep stories and science-backed tools for better bedtime routines.
📱Get a month free trial of the Zeepy App stories, meditations and sounds for every part of bedtime https://zeepy.co/app
🕒 Buy the Zeepy Sleep Trainer Clock – loved by parents and designed to help kids understand when it’s time to sleep and wake up.
👉 Available now at https://www.zeepy.co or on Amazon: https://www.amazon.co.uk/dp/B0CS6WZKHK🌙 Subscribe for weekly sleep stories to help your child drift off peacefully.
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15 min
Kip and the Very Quiet Birds | A Special Zeepy Story Preview
Season 2, Episode 21
Show notes
🐱 The Zeepy app is now live — Kip's whole night of stories, meditations and sleep sounds, in one place. Listen at https://zeepy.co/app
Welcome to The Zeepy Sleep Podcast. Tonight we're sharing Kip and the Very Quiet Birds, a special Zeepy story preview set at the Moonbeam Cat Café, in the hush before dawn.
This story is from the Wait Phase in the Zeepy App. It’s for the moment your child wakes too early. Too early for the day to start, too awake to fall back asleep.
In the dark before the morning, the birds outside the café are already awake. Kip finds them, and for a while, they just keep each other company. It's a story for the early riser who wakes before the world does and feels like the only one up.
💛 What your child will experience:
• Kip's voice, first person, near-whisper, speaking straight to them
• The pre-dawn hush of the Moonbeam Cat Café, birds waking outside the window
• A sense that someone else is up too — they're not the only one awake
• No plot to follow, no ending to wait for, just company for a stretch of time
• A gentle way through the early-waking hour, not a push back toward sleep
• Best for children aged 2–6, for the mornings that start too soonPlay it low, in a dim room, the moment your child wakes before you're ready for the day to start. This isn't a wind-down story, and it isn't trying to get them back to sleep — some mornings, that's not on the cards. It's simply there so the too-early hour doesn't feel so lonely.
Send us a Zeepy story idea, or tell us what you think
💤 Brought to you by Zeepy – calming sleep stories and science-backed tools for better bedtime routines.
📱Get a month free trial of the Zeepy App stories, meditations and sounds for every part of bedtime https://zeepy.co/app
🕒 Buy the Zeepy Sleep Trainer Clock – loved by parents and designed to help kids understand when it’s time to sleep and wake up.
👉 Available now at https://www.zeepy.co or on Amazon: https://www.amazon.co.uk/dp/B0CS6WZKHK🌙 Subscribe for weekly sleep stories to help your child drift off peacefully.
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20 min
The Wrong Kind of Dark | A Calming Bedtime Story for Kids Who Feel Worried at Night
Season 2, Episode 19
Show notes
🐱 The Zeepy app is now live — Kip's whole night of stories, meditations and sleep sounds, in one place. Listen at https://zeepy.co/app
Welcome to The Zeepy Sleep Podcast, a calming bedtime story for kids designed to help children feel safe and settled, even when things feel a little different at night.
In The Wrong Kind of Dark, Kip the Kitty finds a small hedgehog curled up in the café garden; not sleeping, just hiding. The hedgehog has wandered too far from its burrow, and now the dark doesn't feel right. The lights are too bright, the smells are too sweet, and the sounds are ones its ears don't know. Instead of telling the hedgehog not to worry, Kip sits beside it quietly, and then gently helps it discover that some things about the night are the same wherever you are. The same cool air. The same stars. The same gentle hush when the world settles down.
This sleep story for kids explores a feeling many young children know well: the worry that comes when things around you don't match what you expect. Bedtime in a new room, a different bed, or even just a night that feels somehow "off." Rather than dismissing that worry, this episode shows children that their feelings make sense, and that comfort can be found rather than forced.
💜 What your child will experience:
• A gentle story that validates bedtime worry without feeding it
• Soothing sensory details that slow breathing and settle the body
• A model of calm companionship, sitting with feelings, not fixing them
• Narrated by Slumber the Sloth in Zeepy's signature unhurried style
• Ideal for children aged 2–6Part of Zeepy's growing collection of children's bedtime stories and sleep stories for kids, this episode supports calming bedtime routines and helps anxious children feel held. Follow The Zeepy Sleep Podcast for new stories each week, or join The Zeepy Sleep Club for ad-free episodes, bonus content, and extra-long sleepy endings.
Send us a Zeepy story idea, or tell us what you think
💤 Brought to you by Zeepy – calming sleep stories and science-backed tools for better bedtime routines.
📱Get a month free trial of the Zeepy App stories, meditations and sounds for every part of bedtime https://zeepy.co/app
🕒 Buy the Zeepy Sleep Trainer Clock – loved by parents and designed to help kids understand when it’s time to sleep and wake up.
👉 Available now at https://www.zeepy.co or on Amazon: https://www.amazon.co.uk/dp/B0CS6WZKHK🌙 Subscribe for weekly sleep stories to help your child drift off peacefully.
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17 min
The Dancing Fireflies | A Special Zeepy Settle Soundscape Preview
Season 2, Episode 19
Show notes
🐱 The Zeepy app is now live — Kip's whole night of stories, meditations and sleep sounds, in one place. Listen at https://zeepy.co/app
Welcome to The Zeepy Sleep Podcast. Tonight we're sharing The Dancing Fireflies, a special Zeepy Sleep soundscape preview set in the Starlight Forest.
It's dusk in the forest, and small lights lift and drift between the trees. A soft, glowing wash of sound, like watching fireflies trace the dark. Nothing builds and nothing rushes — it just keeps your child company as the day settles.
💛 What your child will experience:
• A gentle settling soundscape, set in the Starlight Forest
• A soft drift of sound like fireflies looping through the dark — glowing, unhurried, with nowhere to be
• No words and no story to follow — just calm music with a slow shape that eases downward and inward
• Something to share the quiet with: under a bedtime story, while pyjamas go on, or left playing softly once you've left the room
• A soft backdrop for the last part of the evening, as the lights go down
• Ideal for children aged 2–6 — for the wind-down, before sleep beginsThis preview is designed to be played at a low volume in a dim or dark room, as your child winds down. Unlike a story with a plot or a meditation to follow, a settling soundscape asks nothing of your child — it's gentle sound to rest against while the day lets go. Play it however fits your evening.
Part of Zeepy's growing world of calming bedtime stories, sleep stories, meditations and music, this special preview offers a peaceful glimpse of the settling content coming to the Zeepy app.
Send us a Zeepy story idea, or tell us what you think
💤 Brought to you by Zeepy – calming sleep stories and science-backed tools for better bedtime routines.
📱Get a month free trial of the Zeepy App stories, meditations and sounds for every part of bedtime https://zeepy.co/app
🕒 Buy the Zeepy Sleep Trainer Clock – loved by parents and designed to help kids understand when it’s time to sleep and wake up.
👉 Available now at https://www.zeepy.co or on Amazon: https://www.amazon.co.uk/dp/B0CS6WZKHK🌙 Subscribe for weekly sleep stories to help your child drift off peacefully.
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18 min
The First to Rest | A Calming Bedtime Story for Kids Who Go to Bed First
Season 2, Episode 18
Show notes
🐱 The Zeepy app is now live — Kip's whole night of stories, meditations and sleep sounds, in one place. Listen at https://zeepy.co/app
Welcome to The Zeepy Sleep Podcast, a calming bedtime story for kids designed to help children who feel it's unfair that they have to go to sleep before a brother or sister.
In The First to Rest, a younger wren tucked into her nest watches her older brother stay up just a little longer, and she's certain she's missing the best part of the evening. But when Slumber the Sloth, settled in his fern cradle nearby, gently asks whether she's ever noticed what the forest does the moment the first creature falls asleep, she discovers that resting first isn't a punishment, it's an invitation only she gets to accept.
💜 What your child will experience:
• A story that understands the real frustration of having an earlier bedtime than an older sibling without dismissing it
• A gentle reframe: going to sleep first means arriving first, not missing out
• Soft forest sounds, glowing moss, moonlit spider silk, and Slumber's warm hum settling through the branches
• A calming bedtime routine that helps siblings feel connected rather than divided
• Ideal for children aged 2–6, especially those sharing bedtime with an older brother or sisterIf your little one has ever protested "but they get to stay up!", this sleep story for kids was made for that exact moment. No lectures, no corrections- just a quiet, beautiful reason to close their eyes first.
Part of Zeepy's growing collection of children's bedtime stories and sleep stories for kids, featuring favourite characters including Kip the Kitty and Slumber the Sloth, this episode supports calm bedtime routines and emotional confidence. Follow The Zeepy Sleep Podcast for more calming stories, or join The Zeepy Sleep Club for ad-free episodes, bonus content, and extra-long sleepy endings.
Send us a Zeepy story idea, or tell us what you think
💤 Brought to you by Zeepy – calming sleep stories and science-backed tools for better bedtime routines.
📱Get a month free trial of the Zeepy App stories, meditations and sounds for every part of bedtime https://zeepy.co/app
🕒 Buy the Zeepy Sleep Trainer Clock – loved by parents and designed to help kids understand when it’s time to sleep and wake up.
👉 Available now at https://www.zeepy.co or on Amazon: https://www.amazon.co.uk/dp/B0CS6WZKHK🌙 Subscribe for weekly sleep stories to help your child drift off peacefully.
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8 min
Heavy Like a Warm Blanket | A Special Zeepy Sleep Breathing Meditation Preview
Season 2, Episode 17
Show notes
🐱 The Zeepy app is now live — Kip's whole night of stories, meditations and sleep sounds, in one place. Listen at https://zeepy.co/app
Welcome to The Zeepy Sleep Podcast. Tonight we're sharing Heavy Like a Warm Blanket, a special Zeepy Sleep meditation preview set at the Moonbeam Cat Café.
It's late and very quiet at the café. The cats are all curled up and settled, everything still and warm. Little listeners are gently guided to breathe along — a slow breath in, and a longer breath out — until the warmth settles, heavy and soft, like a blanket laid down gently.
💛 What your child will experience:
• A gentle breathing meditation for kids, set at the Moonbeam Cat Café
• Slow, extended-exhale breathing — each breath out a little longer than the breath in
• Warm, weighted imagery: a quiet café, settled cats, warmth spreading like a soft blanket
• Long pauses and soft repetition to support settling
• A quiet reminder that there's nothing to do but breathe and let go
• Ideal for children aged 2–6 — good for big evenings, or any night that needs settling before sleepThis episode is designed to be played at a low volume in a dark or dim room, after your child is settled in bed. Unlike a story with a plot, this meditation uses slow, weighted breathing to help little listeners feel their body grow soft, warm, and quiet — the quickest way a small body finds its way back to still.
Part of Zeepy's growing world of calming bedtime stories, sleep stories, and gentle nighttime routines, this special preview offers a peaceful glimpse of the deeper sleep content coming to the Zeepy app.
Send us a Zeepy story idea, or tell us what you think
💤 Brought to you by Zeepy – calming sleep stories and science-backed tools for better bedtime routines.
📱Get a month free trial of the Zeepy App stories, meditations and sounds for every part of bedtime https://zeepy.co/app
🕒 Buy the Zeepy Sleep Trainer Clock – loved by parents and designed to help kids understand when it’s time to sleep and wake up.
👉 Available now at https://www.zeepy.co or on Amazon: https://www.amazon.co.uk/dp/B0CS6WZKHK🌙 Subscribe for weekly sleep stories to help your child drift off peacefully.
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16 min
The Evening That Waited | A Calming Bedtime Story About Slowing Down
Season 2, Episode 16
Show notes
🐱 The Zeepy app is now live — Kip's whole night of stories, meditations and sleep sounds, in one place. Listen at https://zeepy.co/app
Welcome to The Zeepy Sleep Podcast: a calming bedtime story for kids designed to help children let go of the day and settle gently into sleep.
In "The Evening That Waited," Kip the Kitty moves through the Moonbeam Cat Café's closing routine a little too quickly, and though every familiar step is done, the cozy café just hasn't settled yet. By slowing down and leaving a gentle pause between each task, Kip helps the whole room - and one small, watchful cat beneath the armchair - feel what comes next. Through Zeepy's soft storytelling, children experience how a calm, unhurried pace is what truly helps a bedtime routine work.
💜 What your child will experience:
• A soothing action-then-pause rhythm that naturally slows breathing and helps the body wind down
• Warm sensory details: cinnamon, chamomile, soft lamplight, and a copper tin's gentle click
• A reassuring message: nothing is wrong, everything just needs a little more room
• A cozy sleep story for kids aged 2–6, perfect for children who struggle to settle even after the bedtime routine is doneThis episode is ideal for little ones who resist bedtime not because they don't know what comes next, but because the evening has moved a little too fast for their bodies to follow. Like all Zeepy stories, whether narrated by Kip the Kitty or Slumber the Sloth, it's designed to help, not instruct.
Part of Zeepy's growing collection of children's bedtime stories and sleep stories for kids, this episode supports calming bedtime routines and emotional security at the end of the day. Follow The Zeepy Sleep Podcast for new episodes, or join The Zeepy Sleep Club for ad-free listening, bonus content, and extra-long sleepy endings.
Send us a Zeepy story idea, or tell us what you think
💤 Brought to you by Zeepy – calming sleep stories and science-backed tools for better bedtime routines.
📱Get a month free trial of the Zeepy App stories, meditations and sounds for every part of bedtime https://zeepy.co/app
🕒 Buy the Zeepy Sleep Trainer Clock – loved by parents and designed to help kids understand when it’s time to sleep and wake up.
👉 Available now at https://www.zeepy.co or on Amazon: https://www.amazon.co.uk/dp/B0CS6WZKHK🌙 Subscribe for weekly sleep stories to help your child drift off peacefully.
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