Podcast
15 Good Minutes
Join Coach B, and his cohosts -- Freddie, and LB as we talk about anything and everything -- at the same time -- and we do it ... in 15 Good Minutes!
- Episodes
- 262
- Releases
- Weekly
- Typical length
- 29 min
- On air since
- 2020
- Latest episode
- 1 day ago
Episodes
262 episodes, newest first
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31 min
The New NCAA Basketball Season Has Begun!
Season 10, Episode 29
Show notes
In April of this year a new champion was crowned in Men's NCAA Basketball -- the Michigan Wolverines. A lot's happened since then; to include the changes at Michigan.This week we're discussing the new season -- whether or not there's value in increasing the size of the March Madness Tournament -- and why the preseason rankings mean absolutely nothing.It's a great time of the year!YouTube: youtube.com/15goodminutesBlueSky: @15goodminutes.bsky.socialemail: rusty@15goodminutes.comTwitter: twitter.com/15goodminuteshttps://spotifycreators-web.app.link/e/GTwNlC0Pl7b
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38 min
The 2026-27 NBA Season is Underway!
Season 10, Episode 28
Show notes
The NBA season began this week. Lots of changes - in personnel; teams; coaches - and, what's expected to be one of the best rookie classes in years. We're taking our first look at some of the interesting storylines so far.YouTube: youtube.com/15goodminutesBlueSky: @15goodminutes.bsky.socialemail: rusty@15goodminutes.comTwitter: twitter.com/15goodminuteshttps://spotifycreators-web.app.link/e/GTwNlC0Pl7b
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22 min
NFL Report at the One-Third Mark of the Season
Season 10, Episode 27
Show notes
In this episode, the team is giving it's first take on the first third of the 2026-27 NFL Season. Who's surprised us, and why?YouTube: youtube.com/15goodminutesBlueSky: @15goodminutes.bsky.socialemail: rusty@15goodminutes.comTwitter: twitter.com/15goodminutes
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28 min
We Went to Europe! How'd We Like It?
Season 10, Episode 26
Show notes
We've each been to Europe -- within the past 2 months. In this episode, we're talking about what we each enjoyed; what we liked - what we didn't, and would we return?YouTube: youtube.com/15goodminutesBlueSky: @15goodminutes.bsky.socialemail: rusty@15goodminutes.comTwitter: twitter.com/15goodminutesSpotify: https://open.spotify.com/show/1WmBvlanZjC6BDPo6rMVgk
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22 min
The MLB Playoff Push Home Stretch!
Season 10, Episode 25
Show notes
As the MLB regular season comes to an end there are many playoff possibilities - some of which won't be decided until the final game! With some key spots already locked (Brewers, Dodgers, Braves, Rays, Yankees, Red Sox) there are others that are too close to call: Phillies, Cubs, and Padres are 3 teams vying for 2 NL wildcard spots! In the AL Central, the Guardians and White Sox have a one-game difference and the divisional championship could go either way. Very similar situation in the AL West, with the Astros and Rangers in a virtual dead heat with even records!We're breaking down some of the possibilities for this home stretch run towards the playoffs, and it's extremely tight!YouTube: youtube.com/15goodminutesBlueSky: @15goodminutes.bsky.socialemail: rusty@15goodminutes.comTwitter: twitter.com/15goodminutes
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23 min
Ohio State at Texas! NCAAF Game of the Week Preview.
Show notes
The new NCAAF season is underway - and while there have been a fair number of cupcake games early on, we find what could be the highest ranked game of the season, this weekend. Ohio State will be at Texas for what could be an epic matchup!We're previewing the game and providing our thoughts on key personnel, game day weather conditions, outcomes of the past matches between these two giants - and, possible outcomes.
YouTube: youtube.com/15goodminutesBlueSky: @15goodminutes.bsky.socialemail: rusty@15goodminutes.comTwitter: twitter.com/15goodminutesFind your best seat; snacks; and your beverage of choice this weekend and settle in for a top-5 matchup that has us excited about this new season of college football.
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32 min
Things We're Particular About.
Season 10, Episode 23
Show notes
As we progress in life, there are things we've each become particular about -- things that we'll go out of our way to get or do. No apologies needed -- everyone should be comfortable being particular about things that are specific to them.Today, we're each going over a few of the things that are difference-makers in our respective lives. How about you? Got something you're expressly particular about? Hit us up here -- we'd love to hear from you!YouTube: youtube.com/15goodminutesBlueSky: @15goodminutes.bsky.socialemail: rusty@15goodminutes.comTwitter: twitter.com/15goodminutes
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17 min
Driving Them Away: How Bad Parent Behavior is Ruining The Game
Season 10, Episode 22
Show notes
Why are youth sports losing participants at an alarming rate? In this episode, our hosting team—including two former high school coaches—takes a serious, unfiltered look at the growing crisis on the sidelines. We dive into the toxic parent culture, unrealistic expectations, and verbal abuse that are destroying youth athletics from the inside out. We break down two staggering statistics that every sports parent needs to hear: The Official Crisis: Why 55% of referees and officials quit early specifically because of the relentless verbal abuse they take from the stands. The Age 12 Drop-Out: Why the average child walks away from team sports by age 12, driven out by intense pressure and public embarrassment from their own parents. As coaches who have watched this behavior worsen year after year, we share firsthand stories from the bench, discuss the long-term damage to the kids, and issue a direct wake-up call to the sidelines. It is time to let the kids play, respect the whistle, and bring sportsmanship back to the stands.YouTube: youtube.com/15goodminutesBlueSky: @15goodminutes.bsky.socialemail: rusty@15goodminutes.comTwitter: twitter.com/15goodminutes
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15 min
A Look Back - Celebrating 10 Years -- Parenting -- Bonus
Season 10
Show notes
We started 15 Good Minutes 10 years ago! Over the course of 2026 we'll be dropping episodes from our early years, in honor of this amazing milestone.We didn't have the technology we have today, but we produced some of the best shows ever. Of the original crew I'm the only one remaining.We were young, enthusiastic, and didn't know much about YouTube or Podcasts -- we just wanted to put the best product we could together.Enjoy this throwback episode on "Parenting".Huge thanks to:Shy, Derek, Vern, Denise, Marlon, and Grayson!-Coach B.YouTube: youtube.com/15goodminutesBlueSky: @15goodminutes.bsky.socialemail: rusty@15goodminutes.comTwitter: twitter.com/15goodminutes
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30 min
Major League Baseball. . . At The Halfway Point
Season 10, Episode 21
Show notes
The 2026 MLB Season is at the halfway point. As we approach the All Star Break, we're taking a look at the state of baseball - as a whole; and, what observations have we made during the first half of the season.YouTube: youtube.com/15goodminutesBlueSky: @15goodminutes.bsky.socialemail: rusty@15goodminutes.comTwitter: twitter.com/15goodminutes
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22 min
Where Will LeBron Land???
Season 10, Episode 20
Show notes
The NBA trade deadline is fast-approaching. LeBron James has said he's not returning to the L.A. Lakers. Apparently, he's willing to play for the league vet minimum for the opportunity to play with a contender. Lots of teams trying to get him ... where will he land? YouTube: youtube.com/15goodminutesBlueSky: @15goodminutes.bsky.socialemail: rusty@15goodminutes.comTwitter: twitter.com/15goodminutes
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26 min
Cost Shifting
Season 10, Episode 19
Show notes
Today we're talking about things that used to be expensive that are now free; things that used to cost a lot but now cost much less; and things that use to be inexpensive that are now quite expensive.Feel free to comment with anything you believe fits into these categories!YouTube: youtube.com/15goodminutesBlueSky: @15goodminutes.bsky.socialemail: rusty@15goodminutes.comTwitter: twitter.com/15goodminutes
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29 min
Why Do Retired Pro Athletes Return?
Season 10, Episode 17
Show notes
As we learn that Serena Williams is returning to pro tennis, we take this opportunity to discuss what it is that drives pro athletes to come back? After years of nagging injuries, and some one-sided losses, Serena is coming back. She's not the first and won't be the last. Assuming money isn't the driver -- what is?YouTube: youtube.com/15goodminutesBlueSky: @15goodminutes.bsky.socialemail: rusty@15goodminutes.comTwitter: twitter.com/15goodminutes
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30 min
When Friends Grow Apart
Show notes
Friendships that were once strong, can - and do, dissolve. Friends grow apart for a variety of reasons. Today, we're discussing how we each have dealt with situations where previously strong friendships have weakened, and or ended.YouTube: youtube.com/15goodminutesBlueSky: @15goodminutes.bsky.socialemail: rusty@15goodminutes.comTwitter: twitter.com/15goodminutes
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37 min
The NBA Conference Championships Are Underway!
Season 10, Episode 15
Show notes
Both the Eastern and Western Conference Championships have begun! It's San Antonio vs OKC in the west; and Cleveland vs the NY Knicks in the east. We're breaking down both championships -- as we think they'll go.YouTube: youtube.com/15goodminutesBlueSky: @15goodminutes.bsky.socialemail: rusty@15goodminutes.comTwitter: twitter.com/15goodminut
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33 min
2026 Goals Progression After 1/3 Year!
Show notes
One third of 2026 is in the books! In today's episode LB & Coach are talking about goals set for the year, and using this 1/3 of the year milestone to assess progress. Where they saw successes, and where they still have areas to hit? Speaking of which - how are you progressing with your own 2026 goals? Drop a comment!YouTube: youtube.com/15goodminutesBlueSky: @15goodminutes.bsky.socialemail: rusty@15goodminutes.comTwitter: twitter.com/15goodminutes
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24 min
Can You Still Attend Live Sporting Events Without Breaking the Bank?
Season 10, Episode 13
Show notes
There are undeniable advantages to seeing live sports in person. But -- some sports charge quite a bit for tickets, not to mention food & drink at concessions. Today we're looking at different types of sports to determine if it's still affordable for everyday fans to attend.YouTube: youtube.com/15goodminutesBlueSky: @15goodminutes.bsky.socialemail: rusty@15goodminutes.comTwitter: twitter.com/15goodminutes
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34 min
Turn Your Phone Off -- Please!
Season 10, Episode 12
Show notes
Today we're talking about times and places where you should silence your phone -- and other situations where you should "NOT" be talking on the phone. If you have similar situations/places we've missed, please comment below -- we'd love to know your thoughts.YouTube: youtube.com/15goodminutesBlueSky: @15goodminutes.bsky.socialemail: rusty@15goodminutes.comTwitter: twitter.com/15goodminutes
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21 min
Dress Codes - Are They Still Necessary?
Show notes
With the recent news that Ruth's Chris restaurant has begun reinforcing their dress codes, we talk about whether or not it's important to still have dress codes or not. Are there certain places or situations where dress codes matter? We'd love to get your thoughts as well.YouTube: youtube.com/15goodminutesBlueSky: @15goodminutes.bsky.socialemail: rusty@15goodminutes.comTwitter: twitter.com/15goodminutes
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32 min
Final Four Weekend is Here! Let's Go!!
Season 10, Episode 9
Show notes
The NCAA Basketball season for 2025-26 has reached it's final weekend! The Men's and Women's Final Four - and subsequent championship games will complete this wonderful season.On the NCAA Women's Front, we have South Carolina vs UConn and UCLA vs Texas in the Final Four.On the NCAA Men's Front, we have Michigan vs Arizona and UConn vs Illinois.The Women's Championship Game will be played Sunday; The Men's -- on Monday.Today we're talking about these last 8 teams - and, who we each think will advance from the final four to their respective championship game -- and the ultimate winners prediction for both the Women and the Men.Strap in - this is going to be one of the best basketball weekends of the season!YouTube: youtube.com/15goodminutesBlueSky: @15goodminutes.bsky.socialemail: rusty@15goodminutes.comTwitter: twitter.com/15goodminutes
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