Podcast

15 Good Minutes

News, Sports News

Join Coach B, and his cohosts -- Freddie, and LB as we talk about anything and everything -- at the same time -- and we do it ... in 15 Good Minutes!

Episodes
262
Releases
Weekly
Typical length
29 min
On air since
2020
Latest episode
1 day ago

Episodes

262 episodes, newest first

  1. The New NCAA Basketball Season Has Begun!

    Season 10, Episode 29

    Show notes

    In April of this year a new champion was crowned in Men's NCAA Basketball -- the Michigan Wolverines. A lot's happened since then; to include the changes at Michigan.This week we're discussing the new season -- whether or not there's value in increasing the size of the March Madness Tournament -- and why the preseason rankings mean absolutely nothing.It's a great time of the year!YouTube: youtube.com/15goodminutesBlueSky: @15goodminutes.bsky.socialemail: rusty@15goodminutes.comTwitter: twitter.com/15goodminuteshttps://spotifycreators-web.app.link/e/GTwNlC0Pl7b

    31 min
  2. The 2026-27 NBA Season is Underway!

    Season 10, Episode 28

    Show notes

    The NBA season began this week. Lots of changes - in personnel; teams; coaches - and, what's expected to be one of the best rookie classes in years. We're taking our first look at some of the interesting storylines so far.YouTube: youtube.com/15goodminutesBlueSky: @15goodminutes.bsky.socialemail: rusty@15goodminutes.comTwitter: twitter.com/15goodminuteshttps://spotifycreators-web.app.link/e/GTwNlC0Pl7b

    38 min
  3. NFL Report at the One-Third Mark of the Season

    Season 10, Episode 27

    Show notes

    In this episode, the team is giving it's first take on the first third of the 2026-27 NFL Season. Who's surprised us, and why?YouTube: youtube.com/15goodminutesBlueSky: @15goodminutes.bsky.socialemail: rusty@15goodminutes.comTwitter: twitter.com/15goodminutes

    22 min
  4. We Went to Europe! How'd We Like It?

    Season 10, Episode 26

    Show notes

    We've each been to Europe -- within the past 2 months. In this episode, we're talking about what we each enjoyed; what we liked - what we didn't, and would we return?YouTube: youtube.com/15goodminutesBlueSky: @15goodminutes.bsky.socialemail: rusty@15goodminutes.comTwitter: twitter.com/15goodminutesSpotify: https://open.spotify.com/show/1WmBvlanZjC6BDPo6rMVgk

    28 min
  5. The MLB Playoff Push Home Stretch!

    Season 10, Episode 25

    Show notes

    As the MLB regular season comes to an end there are many playoff possibilities - some of which won't be decided until the final game! With some key spots already locked (Brewers, Dodgers, Braves, Rays, Yankees, Red Sox) there are others that are too close to call: Phillies, Cubs, and Padres are 3 teams vying for 2 NL wildcard spots! In the AL Central, the Guardians and White Sox have a one-game difference and the divisional championship could go either way. Very similar situation in the AL West, with the Astros and Rangers in a virtual dead heat with even records!We're breaking down some of the possibilities for this home stretch run towards the playoffs, and it's extremely tight!YouTube: youtube.com/15goodminutesBlueSky: @15goodminutes.bsky.socialemail: rusty@15goodminutes.comTwitter: twitter.com/15goodminutes

    22 min
  6. Ohio State at Texas! NCAAF Game of the Week Preview.

    Show notes

    The new NCAAF season is underway - and while there have been a fair number of cupcake games early on, we find what could be the highest ranked game of the season, this weekend. Ohio State will be at Texas for what could be an epic matchup!We're previewing the game and providing our thoughts on key personnel, game day weather conditions, outcomes of the past matches between these two giants - and, possible outcomes.

    YouTube: youtube.com/15goodminutesBlueSky: @15goodminutes.bsky.socialemail: rusty@15goodminutes.comTwitter: twitter.com/15goodminutesFind your best seat; snacks; and your beverage of choice this weekend and settle in for a top-5 matchup that has us excited about this new season of college football.

    23 min
  7. Things We're Particular About.

    Season 10, Episode 23

    Show notes

    As we progress in life, there are things we've each become particular about -- things that we'll go out of our way to get or do. No apologies needed -- everyone should be comfortable being particular about things that are specific to them.Today, we're each going over a few of the things that are difference-makers in our respective lives. How about you? Got something you're expressly particular about? Hit us up here -- we'd love to hear from you!YouTube: youtube.com/15goodminutesBlueSky: @15goodminutes.bsky.socialemail: rusty@15goodminutes.comTwitter: twitter.com/15goodminutes

    32 min
  8. Driving Them Away: How Bad Parent Behavior is Ruining The Game

    Season 10, Episode 22

    Show notes

    Why are youth sports losing participants at an alarming rate? In this episode, our hosting team—including two former high school coaches—takes a serious, unfiltered look at the growing crisis on the sidelines. We dive into the toxic parent culture, unrealistic expectations, and verbal abuse that are destroying youth athletics from the inside out. We break down two staggering statistics that every sports parent needs to hear: The Official Crisis: Why 55% of referees and officials quit early specifically because of the relentless verbal abuse they take from the stands. The Age 12 Drop-Out: Why the average child walks away from team sports by age 12, driven out by intense pressure and public embarrassment from their own parents. As coaches who have watched this behavior worsen year after year, we share firsthand stories from the bench, discuss the long-term damage to the kids, and issue a direct wake-up call to the sidelines. It is time to let the kids play, respect the whistle, and bring sportsmanship back to the stands.YouTube: youtube.com/15goodminutesBlueSky: @15goodminutes.bsky.socialemail: rusty@15goodminutes.comTwitter: twitter.com/15goodminutes

    17 min
  9. A Look Back - Celebrating 10 Years -- Parenting -- Bonus

    Season 10

    Show notes

    We started 15 Good Minutes 10 years ago! Over the course of 2026 we'll be dropping episodes from our early years, in honor of this amazing milestone.We didn't have the technology we have today, but we produced some of the best shows ever. Of the original crew I'm the only one remaining.We were young, enthusiastic, and didn't know much about YouTube or Podcasts -- we just wanted to put the best product we could together.Enjoy this throwback episode on "Parenting".Huge thanks to:Shy, Derek, Vern, Denise, Marlon, and Grayson!-Coach B.YouTube: youtube.com/15goodminutesBlueSky: @15goodminutes.bsky.socialemail: rusty@15goodminutes.comTwitter: twitter.com/15goodminutes

    15 min
  10. Major League Baseball. . . At The Halfway Point

    Season 10, Episode 21

    Show notes

    The 2026 MLB Season is at the halfway point. As we approach the All Star Break, we're taking a look at the state of baseball - as a whole; and, what observations have we made during the first half of the season.YouTube: youtube.com/15goodminutesBlueSky: @15goodminutes.bsky.socialemail: rusty@15goodminutes.comTwitter: twitter.com/15goodminutes

    30 min
  11. Where Will LeBron Land???

    Season 10, Episode 20

    Show notes

    The NBA trade deadline is fast-approaching. LeBron James has said he's not returning to the L.A. Lakers. Apparently, he's willing to play for the league vet minimum for the opportunity to play with a contender. Lots of teams trying to get him ... where will he land? YouTube: youtube.com/15goodminutesBlueSky: @15goodminutes.bsky.socialemail: rusty@15goodminutes.comTwitter: twitter.com/15goodminutes

    22 min
  12. Cost Shifting

    Season 10, Episode 19

    Show notes

    Today we're talking about things that used to be expensive that are now free; things that used to cost a lot but now cost much less; and things that use to be inexpensive that are now quite expensive.Feel free to comment with anything you believe fits into these categories!YouTube: youtube.com/15goodminutesBlueSky: @15goodminutes.bsky.socialemail: rusty@15goodminutes.comTwitter: twitter.com/15goodminutes

    26 min
  13. Why Do Retired Pro Athletes Return?

    Season 10, Episode 17

    Show notes

    As we learn that Serena Williams is returning to pro tennis, we take this opportunity to discuss what it is that drives pro athletes to come back? After years of nagging injuries, and some one-sided losses, Serena is coming back. She's not the first and won't be the last. Assuming money isn't the driver -- what is?YouTube: youtube.com/15goodminutesBlueSky: @15goodminutes.bsky.socialemail: rusty@15goodminutes.comTwitter: twitter.com/15goodminutes

    29 min
  14. When Friends Grow Apart

    Show notes

    Friendships that were once strong, can - and do, dissolve. Friends grow apart for a variety of reasons. Today, we're discussing how we each have dealt with situations where previously strong friendships have weakened, and or ended.YouTube: youtube.com/15goodminutesBlueSky: @15goodminutes.bsky.socialemail: rusty@15goodminutes.comTwitter: twitter.com/15goodminutes

    30 min
  15. The NBA Conference Championships Are Underway!

    Season 10, Episode 15

    Show notes

    Both the Eastern and Western Conference Championships have begun! It's San Antonio vs OKC in the west; and Cleveland vs the NY Knicks in the east. We're breaking down both championships -- as we think they'll go.YouTube: youtube.com/15goodminutesBlueSky: @15goodminutes.bsky.socialemail: rusty@15goodminutes.comTwitter: twitter.com/15goodminut

    37 min
  16. 2026 Goals Progression After 1/3 Year!

    Show notes

    One third of 2026 is in the books! In today's episode LB & Coach are talking about goals set for the year, and using this 1/3 of the year milestone to assess progress. Where they saw successes, and where they still have areas to hit? Speaking of which - how are you progressing with your own 2026 goals? Drop a comment!YouTube: youtube.com/15goodminutesBlueSky: @15goodminutes.bsky.socialemail: rusty@15goodminutes.comTwitter: twitter.com/15goodminutes

    33 min
  17. Can You Still Attend Live Sporting Events Without Breaking the Bank?

    Season 10, Episode 13

    Show notes

    There are undeniable advantages to seeing live sports in person. But -- some sports charge quite a bit for tickets, not to mention food & drink at concessions. Today we're looking at different types of sports to determine if it's still affordable for everyday fans to attend.YouTube: youtube.com/15goodminutesBlueSky: @15goodminutes.bsky.socialemail: rusty@15goodminutes.comTwitter: twitter.com/15goodminutes

    24 min
  18. Turn Your Phone Off -- Please!

    Season 10, Episode 12

    Show notes

    Today we're talking about times and places where you should silence your phone -- and other situations where you should "NOT" be talking on the phone. If you have similar situations/places we've missed, please comment below -- we'd love to know your thoughts.YouTube: youtube.com/15goodminutesBlueSky: @15goodminutes.bsky.socialemail: rusty@15goodminutes.comTwitter: twitter.com/15goodminutes

    34 min
  19. Dress Codes - Are They Still Necessary?

    Show notes

    With the recent news that Ruth's Chris restaurant has begun reinforcing their dress codes, we talk about whether or not it's important to still have dress codes or not. Are there certain places or situations where dress codes matter? We'd love to get your thoughts as well.YouTube: youtube.com/15goodminutesBlueSky: @15goodminutes.bsky.socialemail: rusty@15goodminutes.comTwitter: twitter.com/15goodminutes

    21 min
  20. Final Four Weekend is Here! Let's Go!!

    Season 10, Episode 9

    Show notes

    The NCAA Basketball season for 2025-26 has reached it's final weekend! The Men's and Women's Final Four - and subsequent championship games will complete this wonderful season.On the NCAA Women's Front, we have South Carolina vs UConn and UCLA vs Texas in the Final Four.On the NCAA Men's Front, we have Michigan vs Arizona and UConn vs Illinois.The Women's Championship Game will be played Sunday; The Men's -- on Monday.Today we're talking about these last 8 teams - and, who we each think will advance from the final four to their respective championship game -- and the ultimate winners prediction for both the Women and the Men.Strap in - this is going to be one of the best basketball weekends of the season!YouTube: youtube.com/15goodminutesBlueSky: @15goodminutes.bsky.socialemail: rusty@15goodminutes.comTwitter: twitter.com/15goodminutes

    32 min

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