A New Day with Gerry Hussey

You may not feel ready, but you have faced the unfamiliar before. Let that evidence count.

Today, Gerry explores how to build confidence from the courage, adaptability and skills you have already shown, inviting you to look again at the challenge ahead and sharing how one unexpected conversation changed what a young boy believed was possible.

Follow @anewdaypod and send us any questions, suggestions or feedback to https://anewday@goloudnow.com.

Gerry's Christmas Event: https://soulspace.ie/events-programs/soul-space-christmas-event

You can know you need a change without knowing exactly where it will take you.

Today, Gerry explores the certainty we often demand before beginning, from a clear timeline to a complete plan and a guaranteed outcome, sharing the moment one young man saw his future in the faces around him and realised he could not keep waiting.

Follow @anewdaypod and send us any questions, suggestions or feedback to https://anewday@goloudnow.com.

Gerry's Christmas Event: https://soulspace.ie/events-programs/soul-space-christmas-event

Waiting to feel ready can quietly become a way of never beginning.

Today, Gerry begins a week on the myth of feeling ready, exploring why we assume others feel confident before taking big steps, and inviting you to reconsider the feeling you have been waiting for before starting something that matters to you.

Follow @anewdaypod and send us any questions, suggestions or feedback to https://anewday@goloudnow.com.

Gerry's Christmas Event: https://soulspace.ie/events-programs/soul-space-christmas-event

After a week of exploring your emotional needs, six honest scores could reveal what has been missing.

Today, Gerry closes the week with a practical reflection exercise, inviting you to score how fully your emotional needs are being met and explore what those answers might reveal about your relationships, your reactions and the things you keep striving for.

Follow @anewdaypod and send us any questions, suggestions or feedback to https://anewday@goloudnow.com.

Gerry's Christmas Event: https://soulspace.ie/events-programs/soul-space-christmas-event

The adventure you crave and the stability you need can pull your life in opposite directions.

Today, Gerry explores the emotional needs that are unique to you, sharing how his own appetite for creativity and adventure can both energise and unsettle him, and asking what happens when one need takes over while others go unheard.

Follow @anewdaypod and send us any questions, suggestions or feedback to https://anewday@goloudnow.com.

Gerry's Christmas Event: https://soulspace.ie/events-programs/soul-space-christmas-event

Phrases like “it’s just me” and “It doesn’t matter” can say more about your unmet needs than you realise.

Today, Gerry explores our emotional needs for value, autonomy and growth, sharing a familiar phrase from his mother’s voice messages that made him stop and listen, and inviting you to notice where you may be downplaying your importance or losing your sense of choice and possibility.

Follow @anewdaypod and send us any questions, suggestions or feedback to https://anewday@goloudnow.com.

Gerry's Christmas Event: https://soulspace.ie/events-programs/soul-space-christmas-event

Being needed is not the same as feeling loved for who you are.

Today, Gerry explores our interconnected needs for safety, unconditional love and being seen, heard and understood, asking what happens when we become so focused on earning our place in other people’s lives that we leave parts of ourselves hidden.

Follow @anewdaypod and send us any questions, suggestions or feedback to https://anewday@goloudnow.com.

Gerry's Christmas Event: https://soulspace.ie/events-programs/soul-space-christmas-event

You can have everything you need on the outside and still feel like something inside is starving.

Today, Gerry begins a week on emotional needs, exploring why a life that looks full can still feel unfulfilled, and inviting you to look beneath the habits, roles and choices you repeat to discover what part of you may be asking for more.

Follow @anewdaypod and send us any questions, suggestions or feedback to https://anewday@goloudnow.com.

Gerry's Christmas Event: https://soulspace.ie/events-programs/soul-space-christmas-event

After a week of exploring what you stand for, today is about bringing those values into the smallest moments of your life.

Today, Gerry closes the week with guided breathwork, inviting you to step back from the pressure of outcomes and reconnect with your values, exploring how everyday words, gestures and choices can become expressions of who you want to be.

Follow @anewdaypod and send us any questions, suggestions or feedback to https://anewday@goloudnow.com.

A life that looks successful can still feel wrong when there is no room for what you truly value.

Today, Gerry explores the hidden cost of living out of alignment with your values, from relationships left unnourished to parts of yourself kept quiet, and invites you to look beyond what you are achieving to consider what you may be giving up along the way.

Follow @anewdaypod and send us any questions, suggestions or feedback to https://anewday@goloudnow.com.

Living by your values gets harder when telling the truth could mean being liked less.

Today, Gerry explores the tension between staying true to yourself and wanting to belong, sharing his own struggle with speaking honestly under pressure and inviting you to consider whether the people around you give you room to live what you believe.

Follow @anewdaypod and send us any questions, suggestions or feedback to https://anewday@goloudnow.com.

If “I’ll start next week” sounds familiar, this message from Gerry is for you.

Reaching your goal can still leave you feeling lost if you abandon your values along the way.

Today, Gerry explores values as an internal compass, unpacking the difference between what we want to achieve and who we want to become, and sharing a powerful mountain climbing story that challenges what it really means to win.

Follow @anewdaypod and send us any questions, suggestions or feedback to https://anewday@goloudnow.com.

Your values are the foundation of who you are, not just what you believe.

Today, Gerry begins a week on living by your values, exploring how they shape our choices as parents, partners and leaders, and sharing a film moment that still makes him stop and consider what he is willing to compromise, and what he refuses to give away.

Follow @anewdaypod and send us any questions, suggestions or feedback to https://anewday@goloudnow.com.

After a week of learning from our younger selves, can you remember the last time you felt that free?

Today, Gerry closes the week with a guided meditation to reconnect with your inner child, inviting you to revisit a moment when life felt full of fun and possibility, and discover what that younger version of you might bring back into your life today.

Follow @anewdaypod and send us any questions, suggestions or feedback to https://anewday@goloudnow.com.

When did having fun become something you had to justify, rather than something you simply did?

Today, Gerry explores what fuels a child’s joy, curiosity and freedom, sharing what happened when he realised everything in his own life had a purpose, and inviting you to make room for experiences that do not need a score, a goal or a reason beyond enjoyment.

Follow @anewdaypod and send us any questions, suggestions or feedback to https://anewday@goloudnow.com.

Somewhere along the way, many of us stopped looking at ourselves the way we once did.

Today, Gerry explores what babies and children can remind us about self-belief, freedom and the way we learn to see ourselves, inviting you to notice what may have changed between the child who moved through the world with ease and the adult who now holds back.

Follow @anewdaypod and send us any questions, suggestions or feedback to https://anewday@goloudnow.com.

A baby learning to walk never mistakes falling for failure.

Today, Gerry explores what babies can teach us about joy, curiosity, resilience and motivation, asking where we may have learned to fear failure, wait for permission or tell ourselves we are not enough before taking the first step towards what we really want.

Follow @anewdaypod and send us any questions, suggestions or feedback to https://anewday@goloudnow.com.

We’ve all heard of inner child work, but what can we learn from the baby version of ourselves who knew how to feel fully alive?

Today, Gerry begins a week exploring what we can learn from babies and children, reflecting on inner child wisdom, high performance, pressure and identity, and asking whether the fun, freedom, spontaneity and fearlessness we once had might still be the missing piece in how we live, lead and grow.

Follow @anewdaypod and send us any questions, suggestions or feedback to https://anewday@goloudnow.com.

After a week of questioning the noise in your head, today is about listening to the truth in your gut.

Today, Gerry closes the week with a guided meditation to help you tune into your gut instinct, quieten overthinking, connect the wisdom of the mind, heart and gut, and ask what decision becomes possible when love speaks louder than fear.

Follow @anewdaypod and send us any questions, suggestions or feedback to https://anewday@goloudnow.com.