Big Fat Positive: Pregnancy and Parenting (BFP)

In this week’s “What I Googled This Week” segment, Shanna shares what she’s learned about perimenopause after a round of hormone replacement left her feeling awful, and Laura sets out to answer how much boobs actually weigh. Also, Laura attempts to get a decent family photo, and Shanna attempts to take a trip without her kids. They also share this week’s BFPs and BFNs.

Kids' ages: Shanna's kids are 7.5 and 10.5 years old, and Laura's kids are 7.5 and 5.5 years old.

Topics discussed in this episode:

• Why hormone replacement can make you feel bloated

• Perimenopause and HRT as trial and error

• Why cup size doesn’t tell you what your breasts weigh

• Sister bra sizing and breast density

• Infected bursitis

• Changing your plans when your partner gets sick

• Family photo sessions, and whether they’re worth it

• Getting kids to stand still for one picture

• Picking the lock on a kid’s journal

• When a parent reads a kid’s diary

• Presbyopia and the options for treating it

• Overnight contact lenses for kids with myopia

• Towel warmers

Products, links, resources mentioned in this episode:

• Miko towel warmer

• Good to Go: A Fresh Take on Potty Training for Today’s Intentional Parent

• wikiHow: How to Weigh Your Breasts

• Crescenta Valley Community Regional Park

• Yuvezzi eye drops

• Overnight contact lenses for kids

Connect with Us:

• Become a Patreon member for ad-free episodes, bonus content and more.

• Follow @bfppodcast on Instagram, TikTok and Facebook, or join our Facebook community group.

Big Fat Positive is produced by Laura Birek, Shanna Micko and Steve Yager.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week’s “Today I Learned” segment, Laura explains what an en caul birth is and the centuries of strange folklore that grew around it, and Shanna digs up an 1890s doctor whose cure for period cramps involved an entirely unrelated body part. Also, Shanna attempts her first low-key Halloween in years, while Laura takes two kids who claim to love horror into two different Halloween stores. They also share this week’s BFPs and BFNs.

Kids' ages: Shanna's kids are 7.5 and 10.5 years old, and Laura's kids are 7.5 and 5.5 years old.

Topics discussed in this episode:

• What an en caul birth is, and how rare they are

• The difference between an en caul birth and a caul birth

• Caul folklore around the world

• How doctors treated menstrual symptoms in the 1800s

• Cocaine in 19th-century medicine

• Freud’s closest friend and his strangest theory

• Halloween burnout and scaling back the holiday

• Taking scared kids to a Halloween store

• Letting kids pick their own costumes

• Keeping a kid-free outing a secret

Products, links, resources mentioned in this episode:

• Benandanti

• Ember days

• Strigoi

• Wilhelm Fliess

• Spirit Halloween

• Bath & Body Works

• Halloween Horror Nights

• Downtown Disney

• Forgotten Island movie

• Jumanji: Open World (2026)

Connect with Us:

• Become a Patreon member for ad-free episodes, bonus content and more.

• Follow @bfppodcast on Instagram, TikTok and Facebook, or join our Facebook community group.

Loved this episode? A quick rating or review helps other parents find the show. Thanks for listening!

Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week's "Out of Context" segment, Shanna and Laura trade screenshots of text messages that need some explaining, including an emoji mix-up from an unexpected sender and a running joke about husbands who can’t see what’s right in front of them. Also, Laura finds out what it takes to get approved as a school volunteer these days, and a lottery win at school takes a real bite out of homework stress at Shanna’s house. They also share this week’s BFPs and BFNs.

Kids' ages: Shanna's kids are 7.5 and 10.5 years old, and Laura's kids are 7.5 and 5.5 years old.

Topics discussed in this episode:

• What it takes to become a school volunteer now

• Live scan fingerprinting and background checks for parents

• Completing mandated reporter training

• Background checks for youth sports volunteers

• After-school enrichment lotteries

• Getting homework done before you get home

• Working with a teacher to get assignments early

• When an emoji goes wrong

• How different generations read emojis

• Why your husband can’t find the thing that’s right there

• Reading aloud in your kid’s classroom

• Taking a solo hike to feel like yourself again

• Hiking spots in Los Angeles

Products, links, resources mentioned in this episode:

• The Legend of Rock, Paper, Scissors by Drew Daywalt, illustrated by Adam Rex

• The Day the Crayons Quit by Drew Daywalt

• What Makes a Baby by Cory Silverberg

• Where the Wild Things Are by Maurice Sendak

• Bodies Are Cool by Tyler Feder

• Buffalo Fluffalo by Bess Kalb

• Strange Planet: The Sneaking, Hiding, Vibrating Creature by Nathan W. Pyle

• O’Melveny Park

• California Mandated Reporter Training

Connect with Us:

• Become a Patreon member for ad-free episodes, bonus content and more.

• Follow @bfppodcast on Instagram, TikTok and Facebook, or join our Facebook community group.

Loved this episode? A quick rating or review helps other parents find the show. Thanks for listening!

Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Shanna and Laura answer listener questions about lying down with kids at bedtime, how to handle a child’s sleep anxiety, and the systems they use to keep track of every story they want to tell on the show. Shanna describes her bedtime routine now that her kids are older, Laura makes peace with the kid who lands in her bed at 2 a.m. every night, and both share the apps and docs holding this podcast together.

Kids’ ages: Shanna’s kids are 7 and 10 years old, and Laura’s kids are 5 and 7 years old.

Topics discussed in this episode:

• Lying down with kids at bedtime, and when to stop

• Co-regulation at bedtime and why some kids need it

• When a kid leaves their room over and over

• Bedtime when siblings share a room

• Separation anxiety at bedtime

• Severe sleep anxiety in kids

• When your kid gets in your bed every night

• Whether middle-of-the-night waking is fear or habit

• Parenting decisions at 2 a.m.

• Teaching kids acceptance instead of fighting sleep

• Lucid dreaming and reality checks for kids with nightmares

• How a podcast keeps track of story ideas

• Using Todoist and Airtable to organize creative work

• Using your camera roll and calendar to remember your own week

Products, links, resources mentioned in this episode:

• Todoist

• Airtable

• The Nugget

• Radiolab

• Send us a question on SpeakPipe

Connect with Us:

• Become a Patreon member for ad-free episodes, bonus content and more.

• Follow @bfppodcast on Instagram, TikTok and Facebook, or join our Facebook community group.

Loved this episode? A quick rating or review helps other parents find the show. Thanks for listening!

Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week’s “Internet Insanity” segment, Shanna breaks down the NeeDoh squishy toy craze that’s led to store fights, police involvement and a 243% spike in poison control calls, and Laura finally solves a months-long mystery about the bot-like comments appearing on the show's Spotify episodes. Also, fall activities ramp up for Shanna’s family, while Laura rides an unexpected wave of productivity around the house. They also share this week’s BFPs and BFNs.

Kids' ages: Shanna's kids are 7.5 and 10.5 years old, and Laura's kids are 7.5 and 5.5 years old.

Topics discussed in this episode:

• The NeeDoh squishy toy craze, explained

• Why fidget toys took off the way they did

• How to repair a split squishy toy

• Why podcast comment sections are full of strange messages

• Volunteering for your kid’s sports team

• Getting a dimmer switch and warmer bulbs for a calmer bedtime

• When to DIY and when to hire it out

• Earning a toy with a points system

• Buying secondhand instead of new

• Getting kids to clean up by turning it into a contest

• Mosquitoes in Los Angeles and Skeeter syndrome

Products, links, resources mentioned in this episode:

• NeeDoh by Schylling

• This American Life, episode 897: “Intergenerational Space Travel”

• TaskRabbit

• Mosquito Dunks

• Gorilla Glue clear silicone sealant

Connect with Us:

• Become a Patreon member for ad-free episodes, bonus content and more.

• Follow @bfppodcast on Instagram, TikTok and Facebook, or join our Facebook community group.

Loved this episode? A quick rating or review helps other parents find the show. Thanks for listening!

Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Homework season starts and goes about as badly as Laura feared, leaving her looking for a way to get it done somewhere other than the kitchen table. Shanna's brutal mornings turn around after an unexpected discovery at urgent care. In this week's "Loose Ends" segment, Shanna and Laura revisit the stories they left dangling: whether a months-long screen time ban is still holding up, where a nine-month-overdue front tooth finally landed, and whether a head wound is going to leave a scar. They also share this week's BFPs and BFNs.

Kids' ages: Shanna's kids are 7.5 and 10.5 years old, and Laura's kids are 7.5 and 5.5 years old.

Topics discussed in this episode:

• When homework becomes a nightly fight

• Homework and ADHD: when easy work is still painful

• Why kids do homework for other adults but not their parents

• How a hidden ear infection can lower a kid's frustration threshold

• Choosing a pediatric urgent care over a general clinic

• Getting a medication-anxious kid to take ear drops

• When a permanent tooth takes nine months to come in

• Scar care and silicone scar gel for kids

• Starting over on an occupational therapy waitlist

• Talking about your child's struggles with your child in the room

• Life after a screen time ban: what the kids actually do instead

• Why movies work better than episodes for sensitive kids

• Rage cleaning as a household strategy

• Keeping a drip irrigation system alive while you travel

Products, links, resources mentioned in this episode:

• BIOCORNEUM scar gel

• How to Keep House While Drowning by KC Davis

• KC Davis's Struggle Care site

• Dog with a Blog

• The Comeback

• Hollywood Bowl

• The Buy Nothing Project

• Cat's Cradle toy

Connect with Us:

• Become a Patreon member for ad-free episodes, bonus content and more.

• Follow @bfppodcast on Instagram, TikTok and Facebook, or join our Facebook community group.

Loved this episode? A quick rating or review helps other parents find the show. Thanks for listening!

Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Shanna's drop-off struggles with her youngest escalate, so she lands on an unconventional solution to improve her family's morning routines. Laura scrambles to find last-minute babysitter coverage so she can attend an all-day music festival without the kids. In this week's "Throwback" segment, Shanna confesses to a split-second decision in fifth-grade band class that hurt a friendship, and shares what she hopes for her own fifth grader, who's navigating similar terrain. They also share this week's BFPs and BFNs.

Kids' ages: Shanna's kids are 7.5 and 10.5 years old, and Laura's kids are 7.5 and 5.5 years old.

Topics discussed in this episode:

• When school drop-off meltdowns keep escalating

• Disclosing an ADHD diagnosis to your child's school

• What a 504 plan is and when to ask about one

• Why leaving 10 minutes earlier changes everything

• Sensory triggers that derail a morning

• Scrambling for childcare when plans fall through

• Talking to kids about friendship conflict and repair

• Fifth-grade identity shifts and changing friend groups

• Peer pressure and mean-girl dynamics

• Using games and novelty to replace nagging

• Podcasts kids and parents can both enjoy

Products, links, resources mentioned in this episode:

• Greeking Out from National Geographic Kids

• Wheel of Names

• Daisy Chain Fields Festival

• Doechii

• Pigeon in a Peanut

Connect with Us:

• Become a Patreon member for ad-free episodes, bonus content and more.

• Follow @bfppodcast on Instagram, TikTok and Facebook, or join our Facebook community group.

Loved this episode? A quick rating or review helps other parents find the show. Thanks for listening!

Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Choosing between charter, magnet, public and private schools is overwhelming, and so is the trial-and-error process of finding the right ADHD medication for your kid. In this Ask-Us-Anything minisode, Shanna and Laura answer listener questions about how to narrow down school options when you don't know where to begin, and what their families' ADHD medication journeys have actually looked like, including what didn't work and why. Laura also shares an ADHD update of her own.

Topics discussed in this episode:

• How to choose a school: charter, magnet, public and private

• How to evaluate schools in your area

• School waitlists and application deadlines: when to start

• The LAUSD eChoices system and why people hire consultants for it

• Finding the right ADHD medication through trial and error

• Stimulants vs. non-stimulants for kids

• Why immediate release and extended release can work completely differently

• How to monitor whether a medication is helping or hurting your child

• Adult ADHD diagnosis: what finally prompted it

Products, links, resources mentioned in this episode:

• The ADHD Parenting Podcast - co-hosted by Mike McLeod, referenced on adults staying in charge of medication decisions

• GrowNOW ADHD - Mike McLeod's organization

• SpeakPipe - send us your questions for a future episode!

Connect with Us:

• Become a Patreon member for ad-free episodes, bonus content, and more.

• Follow @bfppodcast on Instagram, TikTok, and Facebook, or join our Facebook community group.

Loved this episode? A quick rating or review helps other parents find the show. Thanks for listening!

Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Shanna navigates two school drop-off meltdowns in one week and finds an unexpected way to regulate herself afterward. Laura reports on her boys' first week of school and a surprisingly successful shopping trip, and in this week's "Throwback" segment, she takes us back to the summer of 1995, when she gave herself a disastrous 4th-of-July dye job that her mom has never let her forget. They also share this week's BFPs and BFNs.

Kids' ages: Shanna's kids are 7.5 and 10.5 years old, and Laura's kids are 7.5 years old and 5.5 years old.

Topics discussed in this episode:

• What to do when your kid melts down at school drop-off

• Regulating yourself after your child's big emotions

• Using singing and music to complete the stress cycle

• When a teacher goes on leave at the start of the school year

• Getting intel on your kid's new teacher

• Kindergarten buddy programs for siblings at the same school

• Helping kids who feel unsure about friendships in a new class

• Kids who love shopping in person

• Teaching kids to apply temporary tattoos themselves

• How to remove temporary tattoos

• Letting kids dye their hair bright colors

• Why "temporary" hair dye sometimes isn't

• Beating the heat with a backyard pool setup

• Solo theme park trips for parents

Products, links, resources mentioned in this episode:

• Toy Story 5

• Manic Panic hair dye

• Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski and Amelia Nagoski

• Intex above-ground pools

• Thermacell mosquito repellent

• Fast & Furious: Hollywood Drift at Universal Studios Hollywood

Connect with Us:

• Become a Patreon member for ad-free episodes, bonus content and more.

• Follow @bfppodcast on Instagram, TikTok, and Facebook, or join our Facebook community group.

Loved this episode? A quick rating or review helps other parents find the show. Thanks for listening!

Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week's "What's in Your Bag?" segment, Shanna and Laura confess the items they've somehow ended up hauling around, including one thing that survived a 102-degree drive across town. Also, Shanna preps her daughters for the first day of school and finally delivers the puberty presentation she'd been procrastinating for months, and Laura reports on the tail end of her family's Portland trip and a tiny plane Sebastian refused to leave. They also share this week's BFPs and BFNs.

Kids' ages: Shanna's kids are 7.5 and 10.5 years old, and Laura's kids are 7.5 years old and 5.5 years old.

Topics discussed in this episode:

• How to spend the last week of summer break

• Creating a buffer day between summer camp and the first day of school

• How schools announce teacher assignments and why they wait until the last minute

• Making a puberty and periods presentation for your kids

• What to put in a tween puberty readiness kit

• Destigmatizing period conversations as a family

• Including younger siblings in big-kid conversations

• Aviation museums with kids: what to expect

• The Spruce Goose and Howard Hughes

• Hanging on to gift cards for way too long

• Using gum or mints to redirect a dysregulated kid

• Changing your child's sensory experience to interrupt a meltdown

• Why your purse becomes a black hole (and what accumulates in there)

• When grandparents win prizes your kids don't care about

• Teaching kids to write thank you cards

• How a small act of kindness came back around

Products, links, resources mentioned in this episode:

• Evergreen Aviation & Space Museum, McMinnville, OR

• Ice Breakers Sparkling Mints

• Universal Studios Hollywood

• Chuck E. Cheese

• Funny Instagram reel: Bag of clothes for donation in your car

• Next Level Arcade and Pinball Museum

Connect with Us:

• Become a Patreon member for ad-free episodes, bonus content, and more.

• Follow @bfppodcast on Instagram, TikTok, and Facebook, or join our Facebook community group.

Loved this episode? A quick rating or review helps other parents find the show. Thanks for listening!

Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week's "They Said What?" segment, Shanna and Laura cover a bedtime conversation that took a shocking left turn, a sentence Laura never expected to say out loud, and an adult's comment about beauty standards that made a lasting impact. Also, Laura reports on a Portland trip derailed by wildfire smoke and saved by 300 pinball machines, and Shanna navigates her daughter's emotionally charged earring switch. They also share this week's BFPs and BFNs.

Kids' ages: Shanna's kids are 7.5 and 10.5 years old, and Laura's kids are 7.5 years old and 5.5 years old.

Topics discussed in this episode:

• What to do when wildfire smoke ruins your vacation plans

• Getting kids comfortable changing their earrings

• Body image conversations with young kids

• When your five-year-old is in a sweet, grateful phase

• When your kid says something completely out of left field at bedtime

• Using OpenTable and Resi's notify feature to snag last-minute reservations

• Taking your kids to their first concert

Products, links, resources mentioned in this episode:

• Next Level Arcade and Pinball Museum, Hillsboro OR

• Fox Theater Pomona

• Gado Gado Portland

• OpenTable / Resy

• Indiana Jones soundtrack on Spotify

• Schindler's List soundtrack by John Williams

• Beach Bunny

• Vertigo by Beach Bunny

Connect with Us:

• Become a Patreon member for ad-free episodes, bonus content, and more.

• Follow @bfppodcast on Instagram, TikTok, and Facebook, or join our Facebook community group.

Loved this episode? A quick rating or review helps other parents find the show. Thanks for listening!

Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode's "What the Hack?" segment, Shanna and Laura share a laundry trick for linen and gauze, a tip for getting tiny hair bands out without tugging, and a game that teaches kids conversational skills, plus surprising uses for common household items. Also, Shanna struggles to recover from her family vacation (including an unfortunate suitcase incident) and reports on back-to-school shopping, while Laura kicks off Mommy-Daddy Camp with a sidewalk find that dominates the whole week. They also share this week's BFPs and BFNs.

Kids' Ages: Shanna's kids are 7.5 and 10.5 years old, and Laura's kids are 7.5 years old and 5.5 years old.

Topics discussed in this episode:

• Recovering from vacation as a parent: why it's harder than it sounds

• The "every mess is a choice" debate

• Taking your kids back-to-school shopping

• Planning activities for when your kids don't have summer camp

• The joy of your kids discovering old-school, low-tech electronics

• Trick for getting tiny hair bands out without tugging

• How to keep craft supplies from disappearing at a shared table

• The frozen pizza hack for families with different topping preferences

• A funny and useful method for decluttering

• An easy way to remove wrinkles from linen and gauze clothing

• A fun game for teaching kids conversational skills

• Hack for cutting pancakes and waffles

• Tip for dispensing bubble solution without the spills

• Theremin: what it is and why your local library might have one

• Universal Studios with kids: when is the right age to go?

Products, links, resources mentioned in this episode:

• Nature's Miracle - enzymatic cleaner for cat pee, highly recommended

• Look Dine-In Cinemas - $2 classic movie screenings

• Singin' in the Rain (1952) - what the family saw on Monday

• Kodak 4200 Carousel Slide Projector - the free sidewalk find

• r/CleaningTips on Reddit - where Shanna found the poop method

• Fine mist spray bottle - for de-wrinkling linen and gauze

• Universal Studios Hollywood

Connect with Us:

• Become a Patreon member for ad-free episodes, bonus content, and more.

• Follow @bfppodcast on Instagram, TikTok, and Facebook, or join our Facebook community group.

Loved this episode? A quick rating or review helps other parents find the show. Thanks for listening!

Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In the special segment "Would You Rather?," Shanna and Laura pose hypothetical parenting scenarios involving airplane antics, an irresistible newborn kitten, and more! Also, Laura reports on her 5-year-old's new activity that took some convincing and her 7-year-old's week at Percy Jackson summer camp, and Shanna recaps her family's trip to a 100-year-old lake community in Canada. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 7.5 and 10 years old, and Laura's kids are 7.5 years old and 5 years old.

Topics discussed in this episode:

• Getting your kid into a new activity when they're resistant

• How to show your son that gymnastics isn't just for girls

• What is Percy Jackson camp like?

• Travelling to Canada with kids

• Rustic cabin life with sensory-sensitive kids

• Kids and airplane boredom: what happens when the iPad dies

• What's involved in fostering a newborn kitten

• Whether to confront a stranger or just endure the annoyance

• What is valley fever?

• Recording vs. being present at your kid's graduation

• When your kid graduates from preschool

• Occupational therapy

Products, links, resources mentioned in this episode:

• Mythic Camps / Camp Half-Blood - Augie's Percy Jackson camp

• Percy Jackson and the Olympians (Disney+ series)

• Valley Fever information - the fungal illness Laura mentions in connection with dust exposure

Connect with Us:

• Become a Patreon member to access ad-free episodes, bonus content, live hangouts and more!

• Follow us on social: Instagram, TikTok or Facebook at @bfppodcast

• Join our Facebook community group for support and camaraderie on your parenting journey.

• Visit our website: http://bigfatpositivepodcast.com/

• Email us: contact@bigfatpositivepodcast.com

• Send us a voice message: http://speakpipe.com/BFPPodcast

If you enjoyed this episode, help spread the word by sharing the show or leaving a review. Thank you!

Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In the special segment “Just You Wait,” Laura and Shanna share some of the things that get better as children grow up, including delightful developments on the playground, at birthday parties, in the car and more! Also, Shanna reports on a summer-camp dilemma that kept her up at night, and Laura checks in on her family's second week doing a screen-time ban. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 7.5 and 10 years old, and Laura's kids are 7.5 years old and 5 years old.

Topics discussed in this episode:

• When summer camp drama requires a midnight solution

• Trusting your gut when something feels off

• Week two of a screen time ban

• Building your child's tolerance for independent play

• When can you trust your kids with paint and Sharpies?

• Kids swinging themselves at the playground: when does this happen?

• Actually talking to other adults at kids' birthday parties

• When your kids become generous with their own money

• Getting in the car and going places without a production

• Occupational therapy: what it looks like and why wait lists are so long

• Kids' drama camp: writing and performing an original play

Products, links, resources mentioned in this episode:

• Steve and Kate's Camp

• Hurricane Harbor

• Kids Empire

• Diary of a Wimpy Kid animated film

• Chuck E. Cheese

Connect with Us:

• Become a Patreon member to access ad-free episodes, bonus content, live hangouts and more!

• Follow us on social: Instagram, TikTok or Facebook at @bfppodcast

• Join our Facebook community group for support and camaraderie on your parenting journey.

• Visit our website: bigfatpositivepodcast.com

• Email us: contact@bigfatpositivepodcast.com

• Send us a voice message: speakpipe.com/bfppodcast

If you enjoyed this episode, help spread the word by sharing the show or leaving a review. Thank you!

Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In the special segment "OMG, I'm Freaking Out," Shanna and Laura share what's currently keeping them up at night, including a dental mystery that may require an unpleasant solution and a screen time wake-up call that was impossible to ignore. Also, Laura reports on her 7-year-old's mysterious trend of not eating lunch at summer camp, and Shanna recaps her girls' "Seussical the Musical" performance. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 7.5 and 10 years old, and Laura's kids are 7.5 years old and 5 years old.

Topics discussed in this episode:

• Sending your kid to a STEM/STEAM summer camp

• When your kid won't eat lunch at camp

• ADHD medication and appetite

• What it's like watching your kids in a musical theater performance

• When your child has a missing tooth that won't come in

• Screen time and ADHD

• Signs that screen time has gotten out of hand

• Screen-free playdates

• Buy Nothing groups: a great resource for gardening

Products, links, resources mentioned in this episode:

• Camp Galileo - Auggie's STEM/STEAM summer camp

• The Executive Function Playbook by Mike McLeod - what Laura was reading that informed the screen time decision

• Cap'n Crunch Chicken recipe - Planet Hollywood copycat recipe

• Shane's Inspiration - inclusive playground where one birthday party was held

• Buy Nothing Project - Shanna's source for free succulent cuttings

Connect with Us:

• Become a Patreon member to access ad-free episodes, bonus content, live hangouts and more!

• Follow us on social: Instagram, TikTok or Facebook at @bfppodcast

• Join our Facebook community group for support and camaraderie on your parenting journey.

• Visit our website: http://bigfatpositivepodcast.com/

• Email us: contact@bigfatpositivepodcast.com

• Send us a voice message: http://speakpipe.com/BFPPodcast

If you enjoyed this episode, help spread the word by sharing the show or leaving a review. Thank you!

Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In the special segment "Stump the Moms," Shanna and Laura embark on a tour through history, grilling each other with surprising parenting trivia that takes them from prehistoric cave paintings to a 1974 marketing disaster to a present-day TikTok trend. Also, Shanna recaps a 4th of July fireworks adventure that almost didn't happen, and Laura shares an unexpected summer camp development that required some quick problem-solving. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 7.5 and 10 years old, and Laura's kids are 7.5 years old and 5 years old.

Topics discussed in this episode:

• Taking your kids to their first 4th of July fireworks show

• When summer camp isn't the right fit: how to handle it with your child

• To tell or not to tell: navigating difficult conversations with kids

• Prehistoric cave paintings

• The invention of finger painting

• The TikTok trend that stops toddler meltdowns cold

• Pattern interrupt as a parenting technique

• Why Gerber's attempt to launch a new product line failed spectacularly

• How kids across the world draw people the same way at age three

• How many minutes per year parents spend driving kids to school activities

• Spirit days at camp: making them inclusive and fun

• Preschool yearbooks

Products, links, resources mentioned in this episode:

• 4th of July Extravaganza at Warner Center Park

• Ruffignac Cave / Cave of 100 Mammoths

• Ruth Faison Shaw

• Ziplock finger painting

• Gerber Singles

• The "Jessica" TikTok trend

• Camp Galileo

Connect with Us:

• Become a Patreon member to access ad-free episodes, bonus content, live hangouts and more!

• Follow us on social: Instagram, TikTok or Facebook at @bfppodcast

• Join our Facebook community group for support and camaraderie on your parenting journey.

• Visit our website: http://bigfatpositivepodcast.com/

• Email us: contact@bigfatpositivepodcast.com

• Send us a voice message: http://speakpipe.com/BFPPodcast

If you enjoyed this episode, help spread the word by sharing the show or leaving a review. Thank you!

Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In the special segment "Why Is My Kid Crying?," Shanna and Laura explore the things that have caused their little ones to melt down recently, from snack-related disasters to household accidents. Also, Laura reports on life after her trip to Italy, including a backyard helper who couldn't be stopped and a tooth that went missing in the night, and Shanna shares insights on what separates a good summer camp from a great one after her girls return to a longtime favorite. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 7.5 and 10 years old, and Laura's kids are 7 years old and 5 years old.

Topics discussed in this episode:

• Recovering from jet lag with kids at home

• Getting kids involved in household chores

• The tooth fairy in 2026: is cash still exciting for kids?

• What to look for in a kids' summer program

• Handling your child's disappointment

• Wound closure strips: why it's a good idea to have them in your medicine cabinet

• Professional theater with kids: is it worth it?

• A classic, must-read chapter book for your kids (and you!)

Products, links, resources mentioned in this episode:

• The Nocturne Theater

• The Little Mermaid at The Nocturne Theater

• The BFG by Roald Dahl

• Giant - the Broadway play about Roald Dahl

• Wound closure strips / Steri-Strips

• Seussical the Musical

Connect with Us:

• Become a Patreon member to access ad-free episodes, bonus content, live hangouts and more!

• Follow us on social: Instagram, TikTok or Facebook at @bfppodcast

• Join our Facebook community group for support and camaraderie on your parenting journey.

• Visit our website: http://bigfatpositivepodcast.com/

• Email us: contact@bigfatpositivepodcast.com

• Send us a voice message: http://speakpipe.com/BFPPodcast

If you enjoyed this episode, help spread the word by sharing the show or leaving a review. Thank you!

Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Shanna and Laura sit down with Mike McLeod, founder of GrowNOW ADHD, co-host of "The ADHD Parenting Podcast," and author of "The Executive Function Playbook," to learn more about Attention Deficit Hyperactivity Disorder (ADHD). They dive into common misconceptions about ADHD, when parents might start to see signs of ADHD in their children, how screen time affects neurodivergent kids, how to navigate the ADHD medication journey, and so much more. Mike also breaks down exactly what executive function is and shares practical strategies parents can start using today to help strengthen their kids' executive functioning skills. This episode is available one week early for Patreon members at the Friends and Besties tiers.

Topics discussed in this episode:

• Mike McLeod's background and how he became an ADHD expert
• Why ADHD is not a superpower, and why that framing can be harmful
• At what age to start evaluating your child for ADHD
• What executive function actually is
• The four pillars of executive function
• Working memory: hindsight, foresight and why ADHD kids are stuck in the present moment
• Practical strategies to strengthen executive functioning at home
• Screen time and ADHD: what the research actually says
• EdTech in classrooms
• ADHD medication: safety, effectiveness and navigating trial and error
• Common ADHD myths busted
• Why ADHD kids need authoritative parenting
• How to stop carrying the mental load alone

Products, links, resources mentioned in this episode:

• GrowNOW ADHD - Mike's organization, parent training and student skills coaching
• "The Executive Function Playbook: Building Independence in Kids with ADHD" by Mike McLeod - Mike's book, frequently referenced in this episode
• "The Executive Function Playbook in Action: Activities and Exercises to Support Kids with ADHD" - the companion workbook
• "The ADHD Parenting Podcast" - co-hosted by Mike McLeod and Ryan Wexelblatt, founder of ADHD Dude
• GrowNOW ADHD on Instagram
• Dr. Russell Barkley on YouTube - recommended for more on working memory and executive function
• Sarah Ward, M.S., CCC/SLP - also recommended for more on executive function
• "The Digital Delusion" by Dr. Jared Cooney Horvath - a must-read for parents and educators on edtech
• BookThinkers - the event Mike attended in Boston

Connect with Us:

• Become a Patreon member to access ad-free episodes, bonus content, live hangouts and more!

• Follow us on social: Instagram, TikTok or Facebook at @bfppodcast

• Join our Facebook community group for support and camaraderie on your parenting journey.

• Visit our website: http://bigfatpositivepodcast.com/

• Email us: contact@bigfatpositivepodcast.com

• Send us a voice message: http://speakpipe.com/BFPPodcast

If you enjoyed this episode, help spread the word by sharing the show or leaving a review. Thank you!

Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In the special segment “Mom Wins,” Laura and Shanna share recent parenting successes, including a meltdown intervention 6,000 miles from home and a wardrobe sacrifice that saved the day. Also, Laura reports on her child-free trip to Italy, and Shanna recaps a birthday that didn't go as planned. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 7.5 and 10 years old, and Laura's kids are 7 years old and 5 years old.

Topics discussed in this episode:

• What to do when your birthday doesn't go as planned

• Travelling solo as a mom

• A jet lag hack when travelling abroad with kids

• Using sensory awareness to help a dysregulated child

• The value of having a parenting village

• Why parenting techniques sometimes work better when coming from someone other than the parent

• What happens when you forget to clean up a spill in your car

• Gateway breakfast foods

• The best items to pack for a trip abroad

Products, links, resources mentioned in this episode:

• Annenberg Beach House, Santa Monica

• Armstrong Nursery

• Little Bites by Entenmann's

• Nano Bag

• Salt-Water Sandals Sun-San Boardwalk

• Paper fans on Amazon

Connect with Us:

• Become a Patreon member to access ad-free episodes, bonus content, live hangouts and more!

• Follow us on social: Instagram, TikTok or Facebook at @bfppodcast

• Join our Facebook community group for support and camaraderie on your parenting journey.

• Visit our website: http://bigfatpositivepodcast.com/

• Email us: contact@bigfatpositivepodcast.com

• Send us a voice message: http://speakpipe.com/BFPPodcast

If you enjoyed this episode, help spread the word by sharing the show or leaving a review. Thank you!

Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Shanna and Laura answer listener questions on everything from what your child's personality at 15 months might tell you about who they'll become, to ideas for handling sibling conflict, to whether it's harder to go from zero to one child or one to two, and more!

Topics discussed in this episode:

• What your baby's personality at 1-2 years old might tell you about who they'll become

• How BFP episode lengths are determined (and why they aim for 50 minutes)

• Favorite and least favorite phases of parenting

• The threenager phase: why three might be the hardest age

• Canadian and Romanian/EU dual citizenship: Laura's situation explained

• Ideas for managing sibling fighting

• Using specific praise as a tool for reinforcing good sibling behavior

• Teaching your younger child not to take the bait from an older sibling

• Deciding to have another child

• Transitioning from zero to one child vs. one to two

• The surprising music our kids are loving right now

Products, links, resources mentioned in this episode:

• "The Ghost Ship That Didn't Carry Us" by Cheryl Strayed - The essay Laura recommends for anyone deciding whether to have a second child

• The Greatest Showman soundtrack

• "This Is Me" by Keala Settle

• Weezer's Blue Album

• Indiana Jones soundtrack by John Williams

• "The Rocky Road to Dublin" from the Sinners soundtrack

• "The Wellerman - Sea Shanty" by Nathan Evans

• BFP Episode 110 - Deciding to Have Another Baby

• BFP Episode 415 Extras on Patreon - Includes the outtake story about Laura's brother Jeff completing a map project at the last minute

Connect with Us:

• Become a Patreon member to access ad-free episodes, bonus content, live hangouts and more! http://patreon.com/bfppodcast

• Follow us on social: Instagram, TikTok or Facebook at @bfppodcast

• Join our Facebook community group for support and camaraderie on your parenting journey.

• Visit our website: http://bigfatpositivepodcast.com/

• Email us: contact@bigfatpositivepodcast.com

• Send us a voice message: http://speakpipe.com/BFPPodcast

If you enjoyed this episode, help spread the word by sharing the show or leaving a review. Thank you!

Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.