Podcast

Buddha's guide to Happiness

Buddhism, Religion & Spirituality

Happiness is undoubtedly the most desirable state of being we all strive to achieve. Thus, every human being is continuously engaged in one experiment after the other in their own ways to experience new ways to attain fulfilling happiness and increase its intensity for a longer-lasting effect. Therefore, one of life’s most rewarding endeavours has to be to spend time discovering, exploring and studying what the Buddha – the foremost authority on the mind, expounded on this topic. Join us on this series as we make a somewhat unorthodox exploration into the ‘Philosophy of Happiness’.

Buddhism chart
#104
Episodes
364
Releases
Twice a week
Typical length
2 hr 2 min
On air since
2021
Latest episode
14 hours ago

Episodes

364 episodes, newest first

  1. If You're Going Through Hell, Keep Walking | How to Overcome Difficult Times

    Season 4, Episode 96

    Show notes

    https://youtu.be/A7LfQJ1fwSQ

    1 hr 30 min
  2. Are We Trapped in a Cosmic Time Loop?

    Season 5, Episode 169

    Show notes

    A step-by-step, practical guide to achieve the ultimate bliss of Nibbāna.These "English Dhamma Talks" are held every Sunday from 8.00 to 11.00 AM at Gateway College Auditorium, Rajagiriya.#gatewaytonibbana #causeandeffect #amadassana_himi #mindset #buddhistwisdom #buddhismforbeginners #buddhisminenglish #Buddhistmonks

    1 hr 43 min
  3. Why Happiness Is Entirely Mind-Made

    Season 4, Episode 95

    Show notes

    A step-by-step, practical guide to achieve the ultimate bliss of Nibbāna.These "English Dhamma Talks" are held every Saturday from 7.30 AM to 09.30 AM at Jethavanarama Buddhist Monastery, Nugadanda, Kalatuwawa, Sri Lanka.#LettingGo #Mindfulness #BuddhistTeachings #SelfCompassion #Dhamma #MentalPeace #SelfForgiveness #Spirituality #MeditationPractice #Wisdom

    1 hr 31 min
  4. Live Long, Well and Wisely

    Season 5, Episode 168

    Show notes

    https://youtu.be/_IaGcbHkcNc

    2 hr 52 min
  5. Time Redefined

    Season 5, Episode 167

    Show notes

    https://youtu.be/25W1NNnSn70

    2 hr 55 min
  6. The Trap of Comparison: Why Your Mind Is Never Satisfied

    Season 5, Episode 165

    Show notes

    https://youtu.be/br2yVcxZyK8

    1 hr 30 min
  7. The Freeloading Tenant

    Season 5, Episode 166

    Show notes

    https://youtu.be/rwYNS4EoJh4

    3 hr 8 min
  8. Understanding Karma & Vipaka: Why Seeking Revenge is Pointless

    Season 5, Episode 164

    Show notes

    https://youtu.be/hQFATuLdyS4

    1 hr 40 min
  9. The Paradox of Identity

    Season 5, Episode 165

    Show notes

    https://youtu.be/2XROfFgGHBA

    2 hr 34 min
  10. The Original Sin

    Season 5, Episode 164

    Show notes

    https://youtu.be/L26lkmsN3CQ

    3 hr 7 min
  11. Uproote the Weed of Negativity: How to Cultivate a Truly Positive Mindset

    Season 5, Episode 163

    Show notes

    https://youtu.be/Rmf5o4wTj_k

    1 hr 38 min
  12. Fear : Unveiled

    Season 5, Episode 163

    Show notes

    https://youtu.be/aI5KOvhDHvI

    2 hr 1 min
  13. Destroy Your Comfort Zone: A Monk’s Guide to Spiritual Growth

    Season 4, Episode 91

    Show notes

    https://youtu.be/YZ4CHWFAkhk

    1 hr 8 min
  14. What is “Sri” in Lanka?

    Season 5, Episode 162

    Show notes

    https://youtu.be/7Q0iSrwaDkQ

    2 hr 46 min
  15. Why We Fear Letting Go

    Season 4, Episode 90

    Show notes

    https://youtu.be/pH3bEBcqqaw

    1 hr 51 min
  16. Life, Death and Rebirth

    Season 5, Episode 161

    Show notes

    https://youtu.be/zKJb_iesP8k

    2 hr 59 min
  17. The Theory of Everything

    Season 5, Episode 160

    Show notes

    https://youtu.be/DnxgdvTWGpc

    3 hr 5 min
  18. Why the Mind Loves Rumours and Gossip

    Season 4, Episode 89

    Show notes

    https://youtu.be/cHdGEfgmBls

    1 hr 50 min
  19. The Rules of the Game

    Season 5, Episode 159

    Show notes

    https://youtu.be/8LZcChaGL1w

    3 hr
  20. How to Free Yourself from the Trap of Mental Expectations

    Season 4, Episode 88

    Show notes

    https://youtu.be/yZMMGGspMyY

    2 hr 13 min

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