Podcast

Chill & Prosper with Denise Duffield-Thomas

Business, Entrepreneurship

Introducing the Chill & Prosper Podcast, your weekly dose of money mindset, marketing and humour from best-selling author and entrepreneur Denise Duffield-Thomas.

Denise’s philosophy is that there is ALWAYS an easier way to make money and that’s what she’s here to help you do. Each week, you’ll get actionable advice to help you make more money, with less work. There’s no need to hustle - let Denise show you how to embrace the Chillpreneur way.

Be sure to hit subscribe so you don’t miss an episode! #moneymindset #moneyblocks #denisedt #chillpreneur #moneybootcamp #moneypodcast #chillandprosper #entrepreneur #womeninbusiness #business #marketing

Entrepreneurship chart
#112
Episodes
302
Releases
Weekly
Typical length
29 min
On air since
2021
Latest episode
1 day ago

Episodes

302 episodes, newest first

  1. When Manifesting Goes Wrong: Your Questions Answered

    Episode 303

    Show notes

    In this week's Chill & Prosper I'm answering real questions about what goes wrong with manifesting, why it produces random or unsatisfying results, and what to do about it.

    30 min
  2. Re-Release: Practical Steps for Better Manifesting

    Episode 302

    Show notes

    This week on Chill & Prosper I'm re-releasing one of my most loved episodes - Practical Steps for Better Manifesting.

    I originally recorded this after a conference where person after person came up to me and said that Lucky Bitch was their favourite of my books, specifically because of how it explained the actual work behind manifesting. Not the woo-woo version. The version where you set a clear goal, put yourself in the slipstream of opportunity, and then do the work to meet the universe halfway.

    Inside the episode I cover:

    • Why manifesting always starts with a dream but never ends there
    • The post-it note that led to me winning a round-the-world trip out of 30,000 applicants
    • What "putting yourself in the slipstream" actually means in practice
    • Why vague goals produce vague results - and how to get specific
    • The practical daily habits that make manifesting reliable and repeatable

    32 min
  3. More Money, More Problems? Facing Your Fear of Success

    Episode 301

    Show notes

    Here's a fear most entrepreneurs won't admit to.

    Not the fear of failure. The fear of success.

    The unspoken worry that if things actually went well - if you made more money, if you grew bigger, if you actually hit that goal - something else might fall apart.

    What if I attract attention from the tax man and get into trouble?

    What if my friends resent me for earning more than them?

    What if success changes me and I stop being the person the people I love recognize?

    What if I make more money and then lose my hunger - and become complacent?

    These feel like practical concerns. But they're money fears. And they're often more powerful than the obvious ones, because they live below the surface where we never examine them.

    In this week's episode of Chill & Prosper, I'm talking about the fear of more money - the more money, more problems mindset - and the unspoken fears that quietly keep us stuck at an income plateau even when everything else is in place.

    26 min
  4. Your Spooky Questions Answered: Burnout, budgeting and cash flow

    Episode 300

    Show notes

    In this week's episode of Chill & Prosper I'm answering real questions from our community about money fears, because you're probably not the only one sitting with them.

    32 min
  5. Scary money conversations made easy

    Episode 299

    Show notes

    In this week's episode of Chill & Prosper I'm talking about how to have the money conversations that feel most frightening, because avoiding them isn't free. It costs you time, money and energy every single day you put them off.

    29 min
  6. Spirituality and Money: How to embrace both without the guilt

    Episode 298

    Show notes

    October is here, which means Halloween is just around the corner and this month we're talking about money fears.

    The scary ones and the ones that feel more like guilt or discomfort than outright terror.

    And one of the most common ones I see, especially in caring, spiritual, purpose-driven people, is this: the belief that wanting money is somehow unspiritual. That charging for your gifts is wrong. That good people shouldn't care about wealth.

    This week's episode of Chill & Prosper is all about spirituality and money, and how to embrace both without the guilt.

    28 min
  7. Hidden Money Treasures: Finding the money that's already there

    Episode 297

    Show notes

    What if you didn't need to work harder or find new clients or create something brand new?

    What if the money you're looking for is already there, waiting in places you haven't looked?

    That's what this week's Chill & Prosper episode is all about.

    27 min
  8. Simple systems to make you money

    Episode 296

    Show notes

    Guess what? I’m not organized.

    I forget things. I get overwhelmed. When I feel scattered, my instinct is to buy a new container and convince myself that will fix everything. It does not fix everything.

    And yet somehow I've been consistently showing up in my business since 2009. Consistently posting. Consistently podcasting. Consistently making offers and making money.

    The secret isn't discipline or willpower or having everything perfectly together.

    It's simple systems.

    In this week's Chill & Prosper, I'm sharing the very simple, unsexy, actually-works systems that run my business without requiring me to be a different kind of person than I am.

    22 min
  9. The money you're losing without realizing it

    Episode 295

    Show notes

    In this week's episode of Chill & Prosper, I'm talking about the hidden money leaks in your business, because fixing them isn't just about saving money. It's about clearing the energy blocks that are keeping you stuck.

    22 min
  10. Why do bad things keep happening to me

    Episode 294

    Show notes

    Can I ask you something?

    Is there a pattern in your business or your life that just keeps showing up?

    A type of client who always takes advantage. A launch that always seems to go sideways at the last minute. A relationship that keeps following the same painful script. Money that arrives and then disappears before you can do anything with it.

    If so, this week's episode of Chill & Prosper is for you.

    26 min
  11. Why staying underpaid feels safer (and how to change it)

    Episode 293

    Show notes

    In this week's episode of Chill & Prosper, I'm getting into the real reasons undercharging feels so sticky, because this is one of the most common and most painful things I see, especially in women who got into business to help people.

    27 min
  12. Mindset & Unworthiness: How to Feel Worthy of Good Things

    Episode 292

    Show notes

    This week's episode is a personal one.

    Because feeling unworthy isn't just a mindset problem. For a lot of us it's something that started really early. Something that got embedded in our bodies before we even had words for it.

    I grew up with a very young mum, and I think I arrived in the world already carrying a little feeling of not quite belonging. And then there was the undiagnosed ADHD. And growing up in the 90s when body shame was everywhere and there was definitely something wrong with you if you weren't a certain size.

    I just felt, from a young age, like there was something wrong with me.

    And I've spent a lot of years doing the work to shift that. In this week's episode of Chill & Prosper I'm sharing the tools that have helped me the most, because I want you to have them too.

    35 min
  13. What choosing yourself actually looks like in business

    Episode 291

    Show notes

    Here's a question I want you to sit with for a second.

    When did you last make a business decision based entirely on what YOU needed?

    Not what your clients want. Not what your competitors are doing. Not what you think you should want. What you actually need, in this season of your life and business.

    Because that's what choosing yourself really looks like. And it's a lot more practical than it sounds.

    In this week's episode of Chill & Prosper I'm talking about what choosing yourself actually looks like day to day in your business, because the version that gets talked about online often looks like a dramatic pivot or a big bold announcement.

    33 min
  14. You are worthy of more: how to feel it, not just know it

    Episode 290

    Show notes

    You don't have to earn the right to want more.

    You don't have to wait until you've fixed everything, lost the weight, hit the revenue goal, sorted out the team, cleared the debt, or finally stopped procrastinating.

    You're allowed to feel worthy of more right now. Exactly as you are.

    In this week's episode of Chill & Prosper, I'm talking about worthiness.

    Because from working with thousands of entrepreneurs, I know that the strategy is almost never the problem. It's those quiet inner feelings of unworthiness that run everything from the background.

    The little habits that creep back in. The tolerations you'd sworn you'd cleared. The prices that quietly drop back down when you're not paying attention.

    24 min
  15. Future-Proofing Your Business Without Being Scared of AI

    Episode 289

    Show notes

    In this week's episode of Chill & Prosper, I'm talking about how to future-proof your business in the age of AI without spiralling into fear, because the skills that matter most are the ones technology can't replace.

    25 min
  16. Subtle ways money blocks show up in your business

    Episode 288

    Show notes

    Money blocks don't always show up as obvious sabotage.

    Sometimes they look like generosity. Like being affordable. Like working really hard to earn your money. Like staying loyal to clients who've outgrown your boundaries.

    The sneaky ones are the hardest to spot.

    Because they feel completely reasonable. They even feel like good values.

    In this week's episode of Chill & Prosper, I'm talking about the subtle ways money blocks can show up in your business, because you can't shift what you can't see.

    27 min
  17. 7 money stories that keep entrepreneurs broke

    Episode 287

    Show notes

    In this week's episode of Chill & Prosper, I'm sharing seven of the most common money stories I see keeping entrepreneurs underearning, because until you can see the story, you can't rewrite it.

    36 min
  18. The 7 Most Common Money Blocks and How to Clear Them (Free Workshop)

    Episode 286

    Show notes

    Are you doing everything right in your business but still hitting an invisible ceiling on your income? In this episode, Denise walks you through the 7 most common money blocks she sees in entrepreneurs — and more importantly, what to actually do about each one.
    These blocks rarely look like blocks. They look like generosity, caution, thoroughness, or just not being quite ready yet. But they're quietly running your pricing, your receiving, your goal-setting, and your launches.
    In this episode you'll hear:

    • What a money block actually is (and why you don't need to eliminate them to be successful)
    • The 7 most common blocks Denise sees across thousands of entrepreneurs at every income level
    • How each one shows up in real business life — with specific examples from pricing, launching, spending and receiving
    • Why money blocks come back at every new level and how to catch them faster
    • One practical action per block you can take this week

    This is one of Denise's most-requested trainings and it's the foundation for everything she teaches inside Money Bootcamp. If you've ever wondered why money isn't flowing the way you'd expect given how hard you're working, this episode is a great place to start.
    Grab the free workbook to follow along at http://denisedt.com/blocks.

    Ready to do the deeper work? Money Bootcamp is Denise's signature program for entrepreneurs who want to clear their money blocks properly — with origin story work, pattern interruption tools, monthly live coaching, mentor support and a community of 10,000+ entrepreneurs doing this alongside you. Find out more at http://denisedt.com/bootcamp.

    Links mentioned:
    Free training and workbook: http://denisedt.com/blocks
    Money Bootcamp: http://denisedt.com/bootcamp
    Pricing resources: http://denisedt.com/pricing
    Books: http://denisedt.com/books

    19 min
  19. Money mindset at every income level

    Episode 285

    Show notes

    Here's something I want you to hear.

    You don't reach a certain income level and suddenly have it all figured out.

    The money mindset work doesn't stop at six figures. It doesn't stop at seven. It just... evolves.

    Sometimes it's new challenges you've never seen coming. And sometimes, honestly, it's the same old stuff showing up again and going: hi, remember me?

    In this week's episode of Chill & Prosper, I'm talking about how to upgrade your money mindset at every stage of business, because there is no finish line with this work. There is just growth, and the awareness to keep going.

    31 min
  20. Top 5 money blocks keeping entrepreneurs stuck

    Episode 284

    Show notes

    In this week's episode of Chill & Prosper, I'm walking through the top money blocks I see keeping entrepreneurs stuck, because whenever you hit a plateau, it's always worth going back to the basics and asking: where have these old stories crept back in?

    39 min

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