Podcast
Daily Meditation with Sangha Live
Experience the transformative power of daily meditation with Sangha Live’s Daily Meditation podcast. This series offers a unique opportunity to deepen your practice through guided sessions led by world-renowned teachers.
What to expect:
- Short themes or contemplations to enhance your practice, followed by
- 30-minute guided meditation sessions
- A different experienced teacher each week
Accessible to all, regardless of experience level
Whether you’re a beginner or an experienced practitioner, these daily recordings will help you:
- Develop a consistent meditation practice
- Deepen your understanding of Buddhist teachings
- Apply mindfulness and compassion in your everyday life
Start your day with intention. Tune in to Sangha Live’s Daily Meditation and embark on a journey of personal transformation. Let these recorded sessions be your guide in bringing mindfulness and wisdom into your daily routine.
- Buddhism chart
- #136
- Episodes
- 109
- Releases
- Daily
- Typical length
- 45 min
- On air since
- 2026
- Latest episode
- 19 hours ago
Episodes
109 episodes, newest first
-
47 min
Connection is always available - Daily Meditation with Sophie Boyer
Show notes
How would "connection" feel if it was to become free from believing that somebody or something has to re-connect?
This week, Sophie Boyer will explore how it feels to simply be - without the pressure of feeling like you must constantly do something or change who you are just to feel connected.Part 2 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
-
42 min
Life within us - Daily Meditation with Sophie Boyer
Show notes
How would "connection" feel if it was to become free from believing that somebody or something has to re-connect?
This week, Sophie Boyer will explore how it feels to simply be - without the pressure of feeling like you must constantly do something or change who you are just to feel connected.Part 1 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
-
49 min
Friday Meditation - Daily Meditation with Nirmala Werner
Show notes
What if the sense that something is missing comes from forgetting that we belong? This week we'll turn toward the body, the Earth, and the web of life - not to create connection, but to remember it. An embodied practice of coming home to what has always held us.
Part 5 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
-
48 min
A journey through deep time - Daily Meditation with Nirmala Werner
Show notes
What if the sense that something is missing comes from forgetting that we belong? This week we'll turn toward the body, the Earth, and the web of life - not to create connection, but to remember it. An embodied practice of coming home to what has always held us.
Part 4 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
-
50 min
Meeting separation with compassion - Daily Meditation with Nirmala Werner
Show notes
What if the sense that something is missing comes from forgetting that we belong? This week we'll turn toward the body, the Earth, and the web of life - not to create connection, but to remember it. An embodied practice of coming home to what has always held us.
Part 3 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
-
48 min
The body: one way home! - Daily Meditation with Nirmala Werner
Show notes
What if the sense that something is missing comes from forgetting that we belong? This week we'll turn toward the body, the Earth, and the web of life - not to create connection, but to remember it. An embodied practice of coming home to what has always held us.
Part 2 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
-
46 min
Monday Meditation - Daily Meditation with Nirmala Werner
Show notes
What if the sense that something is missing comes from forgetting that we belong? This week we'll turn toward the body, the Earth, and the web of life - not to create connection, but to remember it. An embodied practice of coming home to what has always held us.
Part 1 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
-
51 min
Rush to do good, shield your mind from evil - Daily Meditation with Jaya Rudgard
Show notes
The Dhammapāda is one of the most ancient and best loved texts in the Buddhist tradition: a collection of verses that have been memorised and recited since the time of the earliest practitioners. Daily sessions this week will each centre on a particular stanza or group of stanzas from this timeless teaching. These will be our inspiration for reflection and meditation and a companion, if we wish, for the remainder of the day.
Part 5 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
-
52 min
Direct attention to this body, heart, mind. - Daily Meditation with Jaya Rudgard
Show notes
The Dhammapāda is one of the most ancient and best loved texts in the Buddhist tradition: a collection of verses that have been memorised and recited since the time of the earliest practitioners. Daily sessions this week will each centre on a particular stanza or group of stanzas from this timeless teaching. These will be our inspiration for reflection and meditation and a companion, if we wish, for the remainder of the day.
Part 4 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
-
52 min
”The restless, agitated mind, Hard to protect, hard to control” - Daily Meditation with Jaya Rudgard
Show notes
The Dhammapāda is one of the most ancient and best loved texts in the Buddhist tradition: a collection of verses that have been memorised and recited since the time of the earliest practitioners. Daily sessions this week will each centre on a particular stanza or group of stanzas from this timeless teaching. These will be our inspiration for reflection and meditation and a companion, if we wish, for the remainder of the day.
Part 3 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
-
48 min
”Hatred never ends through hatred. By non-hate alone does it end.” - Daily Meditation with Jaya Rudgard
Show notes
The Dhammapāda is one of the most ancient and best loved texts in the Buddhist tradition: a collection of verses that have been memorised and recited since the time of the earliest practitioners. Daily sessions this week will each centre on a particular stanza or group of stanzas from this timeless teaching. These will be our inspiration for reflection and meditation and a companion, if we wish, for the remainder of the day.
Part 2 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
-
43 min
”All experience is preceded by mind, Led by mind, Made by mind.” - Daily Meditation with Jaya Rudgard
Show notes
The Dhammapāda is one of the most ancient and best loved texts in the Buddhist tradition: a collection of verses that have been memorised and recited since the time of the earliest practitioners. Daily sessions this week will each centre on a particular stanza or group of stanzas from this timeless teaching. These will be our inspiration for reflection and meditation and a companion, if we wish, for the remainder of the day.
Part 1 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
-
42 min
Carrying life in a problem shaped bag. - Daily Meditation with Martin Aylward
Show notes
A week of meeting the particulars of each moment, amidst the vastness of all moments.
Part 5 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
-
40 min
Tracking experience - Daily Meditation with Martin Aylward
Show notes
A week of meeting the particulars of each moment, amidst the vastness of all moments.
Part 4 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
-
40 min
Vitaka, Vichara, Viveka - Daily Meditation with Martin Aylward
Show notes
A week of meeting the particulars of each moment, amidst the vastness of all moments.
Part 3 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
-
45 min
Sensing and feeling what’s here - Daily Meditation with Martin Aylward
Show notes
A week of meeting the particulars of each moment, amidst the vastness of all moments.
Part 2 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
-
42 min
Resting (and purring!) in presence. - Daily Meditation with Martin Aylward
Show notes
A week of meeting the particulars of each moment, amidst the vastness of all moments.
Part 1 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
-
42 min
’You cannot invite the wind, the breeze, but one must leave the door open, the window open.’ Krishnamurti, 1967, Paris. - Daily Meditation with Shireen Jilla
Show notes
The conventional mind can be a relentless self-critic creating contraction and separation, sapping our energy and availability to life. It limits our spacious response and connection. Somatic intimacy with our vulnerability brings awareness beyond our reflex personal storytelling of fear, self judgment and pity. We open to spacious compassion, love and connection.
Part 5 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
-
45 min
Liberation is having no anxiety about imperfection - Daily Meditation with Shireen Jilla
Show notes
The conventional mind can be a relentless self-critic creating contraction and separation, sapping our energy and availability to life. It limits our spacious response and connection. Somatic intimacy with our vulnerability brings awareness beyond our reflex personal storytelling of fear, self judgment and pity. We open to spacious compassion, love and connection.
Part 4 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
-
45 min
Steady the heart by knowing this discomfort - Daily Meditation with Shireen Jilla
Show notes
The conventional mind can be a relentless self-critic creating contraction and separation, sapping our energy and availability to life. It limits our spacious response and connection. Somatic intimacy with our vulnerability brings awareness beyond our reflex personal storytelling of fear, self judgment and pity. We open to spacious compassion, love and connection.
Part 3 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
On these lists
Daily Meditation with Sangha Live is one of the shows picked out on this list
More in Buddhism
Placed highest on Apple Podcasts' Buddhism chart right now
