Podcast
DNF Diaries
Every other week we bring you a wonderfully entertaining, low stakes, Absolutely no shame story of a DNF in the ultramarathon, sub ultra, FKT, or thru hike world.
- Running chart
- #34
- Episodes
- 37
- Releases
- Every two weeks
- Typical length
- 58 min
- On air since
- 2025
- Latest episode
- 21 hours ago
Episodes
37 episodes, newest first
-
1 hr 1 min
Chuck is very cold! (John Palmer secretly was too)
Episode 37
Show notes
A sleepless night in a tent is the longest night of your life.
OMG check out our new cool fun totally hip substack for freeeee- https://dnfdiaries.substack.com/
we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/
WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!
If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account. Also pics pleasseee
Follow us on Socials!!!
DNF DIARIES -https://www.instagram.com/dnf.diaries/
-
1 hr
Timed out not tapped out : KC Vermont 100 DNF
Episode 36
Show notes
OMG check out our new cool fun totally hip substack for freeeee- https://dnfdiaries.substack.com/
we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/
WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!
If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account. Also pics pleasseee
Follow us on Socials!!!
DNF DIARIES -https://www.instagram.com/dnf.diaries/
-
1 hr 5 min
period poops at Ouray 100
Episode 35
Show notes
OMG check out our new cool fun totally hip substack for freeeee- https://dnfdiaries.substack.com/
we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/
WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!
If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account. Also pics pleasseee
Follow us on Socials!!!
DNF DIARIES -https://www.instagram.com/dnf.diaries/
-
58 min
Mt. Shasta Sunk Cost Fallacy
Episode 34
Show notes
OMG check out our new cool fun totally hip substack for freeeee- https://dnfdiaries.substack.com/
we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/
WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!
If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account. Also pics pleasseee
Follow us on Socials!!!
DNF DIARIES -https://www.instagram.com/dnf.diaries/
-
1 hr 8 min
2 stomach bugs pre race, WHAT COULD GO WRONG?!
Episode 33
Show notes
OMG check out our new cool fun totally hip substack for freeeee- https://dnfdiaries.substack.com/
we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/
WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!
If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account. Also pics pleasseee
Follow us on Socials!!!
DNF DIARIES -https://www.instagram.com/dnf.diaries/
-
1 hr 2 min
Season 2 and SSRIs 🤪
Episode 32
Show notes
OMG check out our new cool fun totally hip substack for freeeee- https://dnfdiaries.substack.com/
we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/
WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!
If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account. Also pics pleasseee
Follow us on Socials!!!
DNF DIARIES -https://www.instagram.com/dnf.diaries/
-
1 hr 4 min
RACHEL ENTREKIN DNFs TOO Y'ALL
Episode 31
Show notes
big shoutout to rachel for coming on our humble pod :)
OMG check out our new cool fun totally hip substack for freeeee- https://dnfdiaries.substack.com/
we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/
WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!
If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account. Also pics pleasseee
Follow us on Socials!!!
DNF DIARIES -https://www.instagram.com/dnf.diaries/
-
1 hr 2 min
ben's corn themed marathon was a disaster ..shocker! BUT he is a genius for using corn syrup as fuel 17g of CARBS per TBSP
Episode 30
Show notes
OMG check out our new cool fun totally hip substack for freeeee- https://dnfdiaries.substack.com/
we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/
WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!
If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account. Also pics pleasseee
Follow us on Socials!!!
DNF DIARIES -https://www.instagram.com/dnf.diaries/
-
54 min
The Origin Story of Scotty B Cash - Cold, Prepared and a Pack of Bears... and maybe 11 liters of water too
Episode 29
Show notes
Guest star Scotty B comes on the pod to share about his backpacking fails @scottbenerofe on instagram
OMG check out our new cool fun totally hip substack for freeeee- https://dnfdiaries.substack.com/
we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/
WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!
If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account. Also pics pleasseee
Follow us on Socials!!!
DNF DIARIES -https://www.instagram.com/dnf.diaries/
-
49 min
maybe the real treasure was the cougar we stumbled upon along the way- anonymous Jordan
Episode 28
Show notes
AI cover art alert!!!!!!
OMG check out our new cool fun totally hip substack for freeeee- https://dnfdiaries.substack.com/
we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/
WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!
If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account. Also pics pleasseee
Follow us on Socials!!!
DNF DIARIES -https://www.instagram.com/dnf.diaries/
-
1 hr 1 min
HOW MANY TIMES HAVE U SPRAYED URSELF W/ BEAR SPRAY? Sara has done it TWICE in her life omg SARAAAAAAA are you kidding me? HOW?!
Episode 27
Show notes
OMG check out our new cool fun totally hip substack for freeeee- https://dnfdiaries.substack.com/
we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/
WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!
If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account.
Follow us on Socials!!!
DNF DIARIES -https://www.instagram.com/dnf.diaries/
-
56 min
broken hand, exploding bikes and a 100 mile on the saddle
Episode 26
Show notes
Go listen to Nick's podcast "Trail Mix" !!
we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/
WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!
If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account.
Follow us on Socials!!!
DNF DIARIES -https://www.instagram.com/dnf.diaries/
-
1 hr 3 min
The CRUELEST of the jewels with CJ
Episode 25
Show notes
we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/
WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!
If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account.
Follow us on Socials!!!
DNF DIARIES -https://www.instagram.com/dnf.diaries/
-
58 min
2012 Olympic Marathon DNF with Des Linden
Episode 24
Show notes
Thank you to our guest Des for coming on and being transparent about her 2012 dnf at the olympics. Hope you guys enjoy:)
we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/
WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!
If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account.
Follow us on Socials!!!
DNF DIARIES -https://www.instagram.com/dnf.diaries/
-
55 min
A less than refreshing bowel cleanse on the Colorado Trail with Cole
Episode 23
Show notes
we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/
WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!
If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account.
Follow us on Socials!!!
DNF DIARIES -https://www.instagram.com/dnf.diaries/
-
49 min
a college try on the foothills trail- Jenny's Jamboree
Episode 22
Show notes
we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/
WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!
If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account.
Follow us on Socials!!!
DNF DIARIES -https://www.instagram.com/dnf.diaries/
-
55 min
a proper vom sesh with Carolyn
Episode 21
Show notes
we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/
WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!
If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account.
Follow us on Socials!!!
DNF DIARIES -https://www.instagram.com/dnf.diaries/
-
48 min
every streak comes to an end - guest host : rascal
Episode 20
Show notes
Tara's on vacay so its a rascal and arlee takeover
we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/
WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!
If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account.
Follow us on Socials!!!
DNF DIARIES -https://www.instagram.com/dnf.diaries/
-
48 min
"growth happens when we're uncomfortable" - brady🫣
Episode 19
Show notes
we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/
WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!
If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account.
Follow us on Socials!!!
DNF DIARIES -https://www.instagram.com/dnf.diaries/
-
45 min
Lanier is cold as hell at Hellgate 100k+++++
Episode 18
Show notes
we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/
WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!
If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account.
Follow us on Socials!!!
DNF DIARIES -https://www.instagram.com/dnf.diaries/
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