List

Rising running podcasts climbing the charts this week

50 Running podcasts climbing Apple Podcasts' charts this week, all free to listen to and with an episode out in the last month.

shows
50
category
Running
rebuilt
Daily

How this list is made

  • Running shows
  • Up 3 places or more on Apple Podcasts' charts in the last week, or new to them
  • Not in the top 10 of any of Apple Podcasts' charts, now or a week ago
  • An episode out in the last month
  • Fastest climbing first, for where each started

The list

Fastest climbing first

  1. 1. The Boulder Boys Show

    #19 in Running Up 63 places this week Science, Sports

    Length
    1 hr 22 min
    Releases
    Every two weeks
    Episodes
    84
    Since
    2024

    professional trail boys from Boulder, CO who like to run up and down things and talk about it

    Episodes and details for The Boulder Boys Show
  2. 2. DNF Diaries

    #34 in Running Up 83 places this week Sports

    Length
    58 min
    Releases
    Every two weeks
    Episodes
    37
    Since
    2025

    Every other week we bring you a wonderfully entertaining, low stakes, Absolutely no shame story of a DNF in the ultramarathon, sub ultra, FKT, or thru hike…

    Episodes and details for DNF Diaries
  3. 3. Feed the Cats Podcast

    #61 in Running New to the charts Sports

    Length
    1 hr 10 min
    Releases
    Every two weeks
    Episodes
    25
    Since
    2025

    When Tony Holler’s name is mentioned, SPEED is the subject… maximum velocity sprinting. Tony Holler is a track coach, most recently the head coach at Plainfield…

    Episodes and details for Feed the Cats Podcast
  4. 4. Podium Athletics

    #68 in Running Up 121 places this week News, Sports

    Length
    54 min
    Releases
    Twice a week
    Episodes
    178
    Since
    2025

    The athletics podcast, brought to you by world medallist Hannah England and fellow athletics commentator Richard Newman. Every week, the team will bring you the…

    Episodes and details for Podium Athletics
  5. 5. Trail Talk

    #74 in Running New to the charts Sports

    Length
    1 hr 15 min
    Releases
    Weekly
    Episodes
    152
    Since
    2023

    Weekly global ultra-trail show covering races, athlete stories, gear reviews, and the culture that drives runners to push beyond the marathon. Hosted by Aaron…

    Episodes and details for Trail Talk
  6. 6. The Gill Athletics Track and Field Connections Podcast

    #67 in Running Up 103 places this week Sports

    Length
    15 min
    Releases
    Daily
    Episodes
    996
    Since
    2020

    Unlock the world of track & field coaching with The Gill Connections Podcast! Host Mike Cunningham brings you inspiring stories, real conversations, and…

    Episodes and details for The Gill Athletics Track and Field Connections Podcast
  7. 7. COFFEE CLUB: a running podcast about nothing

    #23 in Running Up 30 places this week News, Sports

    Length
    1 hr 5 min
    Releases
    Weekly
    Episodes
    250
    Since
    2021

    A few runner bois (Morgan McDonald, Oliver Hoare, and George Beamish) sitting down drinking coffee and having a chat. We would love for you to join.

    Episodes and details for COFFEE CLUB: a running podcast about nothing
  8. 8. The Trailhead

    #17 in Running Up 20 places this week Health & Fitness, Sports

    Length
    1 hr
    Releases
    Every two weeks
    Episodes
    106
    Since
    2022

    The Trailhead isn't your typical trail running podcast—we're not dissecting splits or debating race strategies. Instead, hosts Zoë Rom and Brendan Leonard…

    Episodes and details for The Trailhead
  9. 9. The Lucie Beatrix Podcast

    #93 in Running New to the charts Health & Fitness, Sports

    Length
    57 min
    Releases
    Monthly
    Episodes
    28
    Since
    2019

    Lucie Beatrix interviews inspiring humans of all walks on life that share her love for running fast and far, creating interesting stuff, and changing the…

    Episodes and details for The Lucie Beatrix Podcast
  10. 10. Kinda Fast Podcast

    #95 in Running New to the charts Health & Fitness, Sports

    Length
    45 min
    Releases
    Weekly
    Episodes
    72
    Since
    2025

    Kinda Fast. Kinda Not. Either way—we’re always either running or talking about it. Whether you’re a beginner runner training for your very first 5K or a fun…

    Episodes and details for Kinda Fast Podcast
  11. 11. Ultra Uncovered

    #101 in Running New to the charts Sports

    Length
    22 min
    Releases
    Daily
    Episodes
    111
    Since
    2024

    "Welcome to Ultra Uncovered, the podcast where we explore the untamed world of ultra running. Together, we're peeling back the layers of iconic races…

    Episodes and details for Ultra Uncovered
  12. 12. The Mother Runners Podcast with Whitney Heins

    #40 in Running Up 39 places this week Health & Fitness, Sports

    Length
    58 min
    Releases
    Weekly
    Episodes
    110
    Since
    2024

    This podcast features in-depth and fun interviews with mother runners (aka moms who run). Some names you may recognize, and some you may not. Every mother…

    Episodes and details for The Mother Runners Podcast with Whitney Heins
  13. 13. Set the Pace

    #24 in Running Up 23 places this week Sports

    Length
    57 min
    Releases
    Weekly
    Episodes
    192
    Since
    2023

    NYRR Set the Pace Presented by Peloton is the official podcast of New York Road Runners. Join hosts Rob Simmelkjaer, CEO of New York Road Runners, and Becs…

    Episodes and details for Set the Pace
  14. 14. Chafin' at the Aid Station

    #105 in Running New to the charts Sports

    Length
    1 hr 37 min
    Releases
    Weekly
    Episodes
    50
    Since
    2025

    Join the Matts Spicy and Mild, as we talk to those involved in our community. A place for camaraderie centered fun & goofing off enjoying our fitness journey…

    Episodes and details for Chafin' at the Aid Station
  15. 15. Runner's Round Table

    #108 in Running New to the charts Sports

    Length
    51 min
    Releases
    Twice a week
    Episodes
    199
    Since
    2022

    Runner’s Round Table is a podcast where Stephanie Diaz aka The Cookie Runner talks to female runners and run coaches about all things running. While each season…

    Episodes and details for Runner's Round Table
  16. 16. Frodeno Going Mental

    #12 in Running Up 10 places this week Sports

    Length
    59 min
    Releases
    Weekly
    Episodes
    38
    Since
    2026

    Welcome to Frodeno Going Mental. A podcast with me, Jan Frodeno, where I sit down with people who know what it feels like to hit the edge and sometimes go way…

    Episodes and details for Frodeno Going Mental
  17. 17. Human Performance Outliers Podcast with Zach Bitter

    #36 in Running Up 29 places this week Health & Fitness, Sports

    Length
    1 hr 3 min
    Releases
    Weekly
    Episodes
    527
    Since
    2018

    Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness…

    Episodes and details for Human Performance Outliers Podcast with Zach Bitter
  18. 18. The RunRX Podcast

    #112 in Running New to the charts Sports

    Length
    12 min
    Releases
    Weekly
    Episodes
    362
    Since
    2020

    RunRX is the prescription for running pain-free. With two decades of teaching running technique, Coach Valerie knows a lot about how to run without pain…

    Episodes and details for The RunRX Podcast
  19. 19. The 1% Better Runner with DLake

    #113 in Running New to the charts Health & Fitness, Sports

    Length
    16 min
    Releases
    Twice a week
    Episodes
    266
    Since
    2018

    This is a podcast about how runners can live better lives through consistent self-improvement. Unlike other running brands, The 1% Better Runner focuses on…

    Episodes and details for The 1% Better Runner with DLake
  20. 20. The Vic and Kam Show

    #97 in Running Up 75 places this week Sports

    Length
    1 hr 2 min
    Releases
    Weekly
    Episodes
    35
    Since
    2026

    Two friends, Vic Johnson (sports dietitian) and Kam Harder (physical therapist and strength coach) let you into their world, as they share their experience…

    Episodes and details for The Vic and Kam Show
  21. 21. The Women's Running Podcast

    #43 in Running Up 33 places this week Health & Fitness, Sports

    Length
    1 hr 5 min
    Releases
    Weekly
    Episodes
    399
    Since
    2020

    Running is the one thing that we all like talking about. Every week on the award winning Women’s Running podcast, we talk all things running, women, health…

    Episodes and details for The Women's Running Podcast
  22. 22. Maximizing Hormones, Physique & Running Through Perimenopause

    #115 in Running New to the charts Health & Fitness, Sports

    Length
    48 min
    Releases
    Weekly
    Episodes
    154
    Since
    2023

    Welcome to "Maximizing Hormones, Physique, and Running Through Perimenopause," the podcast that redefines your relationship with fitness, nutrition and hormonal…

    Episodes and details for Maximizing Hormones, Physique & Running Through Perimenopause
  23. 23. The TalkIN Distance Podcast

    #117 in Running New to the charts Sports

    Length
    36 min
    Releases
    Every two weeks
    Episodes
    39
    Since
    2023

    A podcast devoted to everything Indiana high school distance running.

    Episodes and details for The TalkIN Distance Podcast
  24. 24. Home Trails Podcast

    #116 in Running Up 82 places this week Sports

    Length
    1 hr
    Releases
    Weekly
    Episodes
    229
    Since
    2021

    Home Trails brings you the best of British trail and ultra-running, plus international runners, scientists and professionals from running media.

    Episodes and details for Home Trails Podcast
  25. 25. Let's Talk Trail Running

    #119 in Running New to the charts Society & Culture, Sports

    Length
    58 min
    Releases
    Every two weeks
    Episodes
    53
    Since
    2025

    Fantasy Trail Picks, Trail Race Predictions, and Trail Race Recaps from a guy who just really loves trail running. robrunsround.substack.com

    Episodes and details for Let's Talk Trail Running
  26. 26. The MicroCast

    #121 in Running New to the charts Sports

    Length
    59 min
    Releases
    Weekly
    Episodes
    247
    Since
    2021

    The Microcosm Coaching Podcast helps endurance athletes—whether you're a road runner, trail runner, or training for your first marathon or 100-miler—get more…

    Episodes and details for The MicroCast
  27. 27. Dirt Church Radio Trail Running

    #122 in Running New to the charts Sports

    Length
    1 hr 15 min
    Releases
    Weekly
    Episodes
    404
    Since
    2018

    Trail running talk and banter, delving deep to gain insight and inspiration from interesting runners in New Zealand, Australia and the world. Learn more…

    Episodes and details for Dirt Church Radio Trail Running
  28. 28. Weathering The Run

    #109 in Running Up 70 places this week Sports

    Length
    49 min
    Releases
    Every two weeks
    Episodes
    96
    Since
    2023

    Sharing stories about runners enduring unique weather situations. Adventures can get an extra challenge when mother nature throws a curveball. I also plan on…

    Episodes and details for Weathering The Run
  29. 29. Endurance Nation Podcast

    #123 in Running New to the charts Sports

    Length
    16 min
    Releases
    Weekly
    Episodes
    245
    Since
    2021

    Official triathlon podcasts from the coaches at Endurance Nation; includes training and racing insights, gear overviews, training instructions, EN updates…

    Episodes and details for Endurance Nation Podcast
  30. 30. Motional Intelligence

    #111 in Running Up 66 places this week Sports

    Length
    1 hr 18 min
    Releases
    Weekly
    Episodes
    68
    Since
    2025

    Motional Intelligence is a podcast for people who enjoy pushing themselves (and for the rest who'd rather watch, ideally seated). Every Thursday I talk to…

    Episodes and details for Motional Intelligence
  31. 31. Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper

    #56 in Running Up 32 places this week Sports

    Length
    58 min
    Releases
    Weekly
    Episodes
    298
    Since
    2019

    Coaches Lisa Levin and Julie Sapper provide tips and tricks for running farther, faster, and stronger. After running the Boston Marathon 37 times…

    Episodes and details for Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper
  32. 32. FORDY RUNS Podcast

    #126 in Running Up 71 places this week Health & Fitness, Sports

    Length
    39 min
    Releases
    Twice a week
    Episodes
    468
    Since
    2021

    Welcome to the FORDY RUNS Podcast & Livestream — your weekly home for marathon training, running tips, and honest coaching conversations. Hosted by running…

    Episodes and details for FORDY RUNS Podcast
  33. 33. Will Run For...

    #85 in Running Up 47 places this week Sports

    Length
    1 hr 26 min
    Releases
    Every two weeks
    Episodes
    273
    Since
    2020

    A few friends talking about running, training, and what makes us happy. Join us as we share our running experiences, including local 5Ks, ultra trail runs…

    Episodes and details for Will Run For...
  34. 34. Running to the Castle

    #91 in Running Up 50 places this week Health & Fitness, Sports

    Length
    26 min
    Releases
    Twice a week
    Episodes
    260
    Since
    2024

    A podcast for slow, back-of-the-pack, or injury-prone runDisney runners on a journey to running magical miles. Join me, Dr. Ali, as I share the secrets I've…

    Episodes and details for Running to the Castle
  35. 35. D3 Glory Days Podcast

    #132 in Running New to the charts Sports

    Length
    44 min
    Releases
    Weekly
    Episodes
    291
    Since
    2019

    A D3 Running Podcast hosted by Noah Droddy and Stu Newstat. D3 Glory Days take deep dives into some of the important names, events, and institutions that have…

    Episodes and details for D3 Glory Days Podcast
  36. 36. The Faster Beyond 50 Podcast

    #71 in Running Up 36 places this week Health & Fitness, Sports

    Length
    33 min
    Releases
    Weekly
    Episodes
    71
    Since
    2024

    This podcast is for runners over 50 who want to recover from sessions quicker, run pain and injury-free, improve their endurance and run faster into their…

    Episodes and details for The Faster Beyond 50 Podcast
  37. 37. FKT Podcast

    #54 in Running Up 27 places this week Sports

    Length
    32 min
    Releases
    Weekly
    Episodes
    303
    Since
    2018

    The podcast of www.fastestknowntime.com. Bringing you interviews and stories from record setting athletes and personalities from around the globe. Learn about…

    Episodes and details for FKT Podcast
  38. 38. Kofuzi Run Club

    #136 in Running New to the charts Sports

    Length
    1 hr 2 min
    Releases
    Twice a week
    Episodes
    1,066
    Since
    2020

    Daily livestreams recorded in front of a live virtual audience. Mostly runners. Sometimes, we talk about running.

    Episodes and details for Kofuzi Run Club
  39. 39. The Threshold Podcast

    #50 in Running Up 23 places this week Sports

    Length
    1 hr 16 min
    Releases
    Twice a week
    Episodes
    38
    Since
    2026

    The Threshold Podcast is a conversation about pushing limits and finding clarity. Hosted by Tanner Elmore and Garrett DuPont, the show explores what it really…

    Episodes and details for The Threshold Podcast
  40. 40. The Running Story | Marathon Handbook News

    #59 in Running Up 27 places this week News, Sports

    Length
    34 min
    Releases
    Weekly
    Episodes
    54
    Since
    2026

    The weekly running news show from Marathon Handbook senior news editor Jessy Carveth and Editor-in-Chief Michael Doyle

    Episodes and details for The Running Story | Marathon Handbook News
  41. 41. Trail Mix Running Podcast

    #104 in Running Up 47 places this week Sports

    Length
    1 hr 26 min
    Releases
    Weekly
    Episodes
    36
    Since
    2025

    TMRP is a podcast about all things ultramarathon and trail running with stories from the back of the pack at your local race to the biggest podiums around the…

    Episodes and details for Trail Mix Running Podcast
  42. 42. The Dom Harvey Podcast

    #141 in Running New to the charts Health & Fitness, Sports

    Length
    1 hr 43 min
    Releases
    Twice a week
    Episodes
    473
    Since
    2021

    The Dom Harvey Podcast is home to honest, long-form conversations with remarkable people from all walks of life. Dom goes beyond the headlines to uncover the…

    Episodes and details for The Dom Harvey Podcast
  43. 43. Trail Running Women

    #66 in Running Up 28 places this week Sports

    Length
    49 min
    Releases
    Every two weeks
    Episodes
    101
    Since
    2023

    The women of the trails share their stories about running, racing, and life. These badass ladies from around the globe get honest about everything from…

    Episodes and details for Trail Running Women
  44. 44. Prairie Track & Field Podcast

    #146 in Running New to the charts Sports

    Length
    39 min
    Releases
    Twice a week
    Episodes
    182
    Since
    2020

    North Dakota’s one and only podcast about track and field.

    Episodes and details for Prairie Track & Field Podcast
  45. 45. Spewak Training Podcast

    #149 in Running New to the charts Sports

    Length
    32 min
    Releases
    Every two weeks
    Episodes
    19
    Since
    2026

    Spewak Training is a personalized running coaching business that caters to runners of all abilities and levels. Our podcast shares the incredible stories of our…

    Episodes and details for Spewak Training Podcast
  46. 46. Run Mountain Peaks

    #38 in Running Up 13 places this week Sports

    Length
    1 hr 21 min
    Releases
    Weekly
    Episodes
    62
    Since
    2025

    Mountain & ultra running, endurance training, trail stories, and random thoughts in the White Mountains.

    Episodes and details for Run Mountain Peaks
  47. 47. The Meet Up

    #73 in Running Up 23 places this week Sports

    Length
    42 min
    Releases
    Weekly
    Episodes
    61
    Since
    2025

    FloTrack's The Meet Up is the track and field show for fans who live and breathe the sport. Each week, hosts Nia Gibson, Olu Olamigoke, and Johnny Pace to break…

    Episodes and details for The Meet Up
  48. 48. How was the Race

    #153 in Running New to the charts Sports

    Length
    57 min
    Releases
    Weekly
    Episodes
    46
    Since
    2025

    A podcast to inform runners of the experience of different races first hand.

    Episodes and details for How was the Race
  49. 49. The Running Channel Podcast

    #20 in Running Up 6 places this week Health & Fitness, Sports

    Length
    38 min
    Releases
    Weekly
    Episodes
    238
    Since
    2023

    The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world and…

    Episodes and details for The Running Channel Podcast
  50. 50. The Sub Hub Podcast

    #155 in Running New to the charts Sports

    Length
    42 min
    Releases
    Weekly
    Episodes
    192
    Since
    2023

    Your hub for all things sub-ultra mountain and trail running.

    Episodes and details for The Sub Hub Podcast