Podcast
Everyone Deserves Sunshine: Girls in the Crease - A Heated Rivalry Podcast
A Heated Rivalry - inspired podcast about fictional people, real feelings, and the joy we find in a messed-up world. We’ll explore sex, masculinity, tenderness, raising kids, ambition, identity, and spiral into personal stories, culture, and whatever we’re currently obsessed with. Hosted by the Girls in the Crease (yes, a hockey thing… and yes, also that).
Subscribe wherever you get your podcasts and come get your sunshine.
Say hi: EveryoneDeservesSunshine@gmail.com
- TV Reviews chart
- #162
- Episodes
- 28
- Releases
- Weekly
- Typical length
- 49 min
- On air since
- 2026
- Latest episode
- 2 days ago
Episodes
28 episodes, newest first
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51 min
Esti: Finding Your People, Finding Yourself
Season 2, Episode 7
Show notes
In this episode, we sit down with Esti, a graphic designer, mom, and our next Human of Heated Rivalry. We talk about the magic of discovering a show that makes you feel things you didn't even know you were missing and how finding this fandom has given her a sense of belonging she didn't realize she needed. We talk about rediscovering parts of ourselves, finding people who understand us, and building community. We also get into the importance of finding your little corner of the internet, protecting your peace when fandom gets messy, and remembering that sometimes the people who make us feel most seen are people we've never met in real life.
Find Esti:
Threads: @loonacy1410
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55 min
Sarah: Yes, it's Scary, But You're Brave
Season 2, Episode 6
Show notes
In this episode we talk with Sarah, a physician, mom, and a reproductive rights advocate about how the show found her during one of the hardest periods of her life. After being diagnosed with a rare and aggressive cancer while pregnant, Sarah faced surgery, chemotherapy, pregnancy loss, and the terrifying uncertainty of her own mortality. Against the backdrop of grief, political upheaval, and the fight for reproductive freedom, Heated Rivalry became an unexpected source of joy, emotional release, and new community. We talk about the strange and beautiful ways fandom connects us, the power of shared feelings, and how Heated Rivalry helps so many of us survive the darkest chapters of our own lives.
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51 min
Zach: Representation You Can Feel
Season 2, Episode 5
Show notes
In this episode, we sit down with Zach Suico, a competitive fencer, to talk about how Heated Rivalry found him at a moment when he really needed it. As a gay Asian athlete navigating an intensely competitive environment, Zach connected deeply with Shane’s story, but seeing Hudson Williams embraced by audiences for his authentic and unapologetic personality had an equally profound impact. He talks about how representation moved from an abstract concept to something he could feel in his whole body. We also discuss the exhausting belief that we have to earn respect by being exceptional. Zach tells us how Heated Rivalry helped him rediscover his confidence and the desire to pursue interests beyond fencing and nursing.
Find Zach:
IG: zach.suico
Youtube and TikTok: zachsuico
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50 min
Sydney: Rediscovering Ourselves
Season 2, Episode 4
Show notes
In this episode, we chat with Sydney about having hobbies again, and how Heated Rivalry somehow gave us permission to rediscover parts of ourselves we had left behind. We get into what happens when a show you love starts bleeding into every part of your life, from constantly talking about it to making edits, memes, crafts, fan art, and fan fiction. We also talk about the strange pressure we all put on ourselves to make every interest productive, and why it feels so good to have something that is simply fun.
Find Sydney:
Insta/Threads: @craftysmutstudio
A03: https://archiveofourown.org/works/87701726/chapters/232402511
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52 min
Abby: Grief, Love, & Ilya Rozanov
Season 2, Episode 3
Show notes
In this episode, we sit down with grief doula, death tender, and writer Abby Goelzer to explore grief through the lens of Heated Rivalry and Ilya’s journey. Abby introduces us to Francis Weller’s “Five Gates of Grief” and uses the framework to unpack Ilya’s losses. We discuss how grief isn’t limited to losing a person, but can come from losing an identity, a future we imagined, a version of ourselves, or the life we thought we would have. The conversation also touches on the particular grief many Heated Rivalry fans experience when the show awakens questions about youth, missed possibilities and opportunities, and whether it’s too late to create a different life.
Find Abby:
Threads: @aelepants
IG: @garnet_andthe_moon
substack: https://garnetandthemoon.substack.com/
website: http://garnetandthemoon.com
essay: https://garnetandthemoon.substack.com/p/did-you-hear-about-rozanov
Abby has a specific offering for folks who want to sort through the grief that came up for them because of Heated Rivalry, which you can find on her website listed above.
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59 min
Blanca: Joy as Resistance
Season 2, Episode 2
Show notes
In this episode we chat with Blanca, a wedding venue owner, photographer, and self-described “collector of love stories." Blanca shares how the show arrived during a period of empty-nest sadness, political exhaustion, and uncertainty. We discuss parenting, allyship, queer joy, burnout, and the question of what it means to find happiness in difficult times. We explore the idea that joy is not an escape from the world but a way to survive it.
*Unfortunately, by the time this episode airs, Blanca had to cancel the party due to concerns over ICE presence in her area.
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55 min
Stefanie: The World Needs Smut
Season 2, Episode 1
Show notes
In our first Humans of Heated Rivalry episode, we meet Stefanie Kalem, a writer whose love for Heated Rivalry unexpectedly brought her back to creativity. We talk about romance and fantasy and about how Stefanie found a creative home in the HR fandom through fan fiction and podfic. At the heart of our conversation is the power of communication, connection, and giving yourself permission to be joyful, creative, and a little (or a lot) silly at any age.
Find Stefanie:
Threads: @fannybaefiction
Writing: http://stefaniekalem.com
Substack: https://substack.com/@stefaniekalem
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49 min
Episode 20: Season One Finale - A Heated Rivalry Reflection
Season 1, Episode 20
Show notes
In this episode, we reflect on the unexpected journey of creating a podcast based solely on our love and appreciation for a beautiful tv show.. We share listener feedback, particularly from those who found pieces of themselves reflected in conversations about identity and community, and we talk about the importance of listening and remaining open to growth when we inevitably get things wrong. We discuss our hope to continue creating a space where empathy, curiosity, and connection thrive. A huge thank you to our listeners, guests, and the fandom that embraced us and our thoughts and musings., We hope our podcast has brought the same joy into your lives as much as it brought to us. Thank you. See you in the fall (or maybe mid summer...you just never know)!
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54 min
Episode 19: Sex and Intimacy in Heated Rivalry
Season 1, Episode 19
Show notes
In this episode we break down how the intimacy and sex scenes in Heated Rivalry function as emotional narrative structure, and how every intimate encounter between Shane and Ilya changes the relationship in some meaningful way. By the time they reach the cottage scenes, the intimacy has transformed from hidden hookups into something openly tender and emotionally honest, marking a major shift in both characters’ ability to accept themselves and each other. Throughout the discussion, we emphasize that the emotional heartbreaks of the story comes from watching two people struggle against a world that taught them their love was impossible.
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49 min
Episode 18: Hockey & Heated Rivalry
Season 1, Episode 18
Show notes
In this episode, we finally dive headfirst into hockey. Joined by Jayanthi Daniels, a lifelong New York Rangers fan and queer media enthusiast, we unpack why hockey culture feels uniquely tied to masculinity, repression, identity, and belonging, and why that makes it the perfect setting for a queer romance. We talk about the suffocating pressure embedded into elite sports from childhood, the rigid “archetypes” players are forced into, and how hockey’s obsession with conformity creates the exact conditions that make someone like Shane unable to separate who he is from the game he loves. Jayanthi explains how both Rachel Reid and Jacob Tierney understand hockey not just as a sport but as a deeply Canadian cultural identity, which is why the series feels so authentic even while it critiques the culture from the inside.
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40 min
Episode 17: The Mothers of Heated Rivalry
Season 1, Episode 17
Show notes
In this Mother’s Day episode, we talk about the mothers of Heated Rivalry, and the ways motherhood, emotional labor, and loss shape who we become.
We discuss Ilya's mom and how she exists through absence and how her loss echoes through his relationship with Shane, grief, intimacy, and identity. Then we talk about Yuna Hollander, and her dual presence in Shane's life, both as his mother and his manager.
We talk about the pressure to push children toward success, the fear of getting it wrong anyway, and the invisible work mothers carry behind the scenes while trying to hold an entire family together. We connect the emotional realities of the show to our own experiences as mothers, including the moments we fail, the moments we repair, and the constant fear that we are somehow getting it wrong while loving our children as fiercely as we can.
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57 min
Episode: 16: Heated Rivalry the Book vs Heated Rivalry the Show
Season 1, Episode 16
Show notes
In this episode, we look at the Heated Rivalry book and the show side by side. What becomes clear is that the show captures the emotional intimacy of the book, even while translating so much internal dialogue into visual storytelling. The book’s prologue reframes everything, showing Shane and Ilya already trapped in a secret, suffocating relationship where they can’t communicate but also can’t walk away. As we move through scenes, we see how the show uses restraint, distance, and micro-expressions to externalize that tension, especially the push and pull between love and avoidance. What emerges is that in both versions, their biggest barrier isn’t just external pressure, but their inability to believe the other feels the same way. By the end, in the cottage, they finally choose each other, but even in that moment, the book reminds us they’re still slightly out of sync; they are still learning how to exist in something real together.
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41 min
Episode 15: Queer Representation in Media
Season 1, Episode 15
Show notes
In this episode, we sit down with Dr. Alan Amtzis, whose background in film, teaching, and LGBTQ media gives us a new lens on Heated Rivalry. Dr. Amtzis breaks down Shane and Ilya as carefully constructed characters navigating masculinity, sexuality, and identity both on and off the ice. We talk about how the show plays with power dynamics, flips traditional gender expectations, and manages to center sex without reducing identity to it.
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47 min
Episode 14: Heated Rivalry's Underrated Scenes
Season 1, Episode 14
Show notes
In this episode we take a break from heavier analysis to celebrate the “underrated” moments of the series. We explore everything from subtle micro-expressions and domestic-coded interactions to pivotal moments and overlooked side characters. We reflect on reheating and how each pass through the story uncovers new layers, deepens appreciation, and reinforces why this fandom continues to resonate so strongly.
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48 min
Episode 13: Advocacy & Breaking Walls
Season 1, Episode 13
Show notes
In this episode, we’re joined by our friend Tracy, a former school board director and a local activist, to explore what allyship actually looks like in the real world. We talk about how stories shape empathy, why representation matters, and how seeing yourself reflected can be life-changing. Tracy shares her experiences advocating for LGBTQ+ students during some of the most contentious moments in our school district and community, and we discuss the difference between micro-allyship in our daily lives and the larger, harder work of advocacy that creates real change. Ultimately, we ask: If a story moves you, is it enough to simply feel something and enjoy it, or do you have a responsibility to act?
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47 min
Episode 12: Ilya Rozanov's Identity
Season 1, Episode 12
Show notes
In this episode, we once again invite Dr. Tabitha Dell'Angelo to help us analyze Ilya Rozanov's identity through the PVEST framework. We aren't just asking why Ilya is the way he is, but what it actually feels like to be him. We trace how growing up in Russia with a harsh father and constant pressure creates a baseline of stress that never really lets up, and how his coping (humor, control, emotional distance) both protects him and holds him back. We wrestle with the tension between understanding and excusing behavior, and land in a more complicated truth: Ilya is someone adapting in a maladaptive system. Regardless, he still chooses vulnerability and love and becomes a fuller version of himself.
Read Dr. Tab's article here: https://drtab.medium.com/navigating-identity-development-apply-pvest-to-ilya-rozanov-from-heated-rivalry-954c9bd9218e
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49 min
Episode 11: Shane Hollander's Identity
Season 1, Episode 11
Show notes
In this episode we chat with Dr. Tabitha Dell'Angelo, a professor of education with a focus on developmental psychology and the author of Why Heated Rivalry Captivates and What It Teaches Us About Identity, about Shane Hollander's identity. We ask: why he Shane the way he is. Using Bronfenbrenner’s Ecological Systems Theory, we unpack how every layer of his life - family, hockey, media, culture, and time - shapes him, from the pressure of being a biracial, closeted athlete to the quiet safety of having someone who shares his secret. This episode helps us learn more about all of us: how we’re constantly being shaped, reshaped, and given chances to become something new, if we’re willing.
Read Dr. Dell'Angelo's article here: https://drtab.medium.com/why-heated-rivalry-captivates-and-what-it-teaches-us-about-identity-0a408af83412
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49 min
Episode 10: Women In Our Feelings
Season 1, Episode 10
Show notes
In this episode, Diana and Anusha explore why so many women watching Heated Rivalry feel something deeper than simple joy. We talk about the idea of a “trench foot of the heart”—that slow, chronic emotional wear that comes from years of carrying responsibility, grief, and expectations without relief. We share our own stories of burnout, leaving careers we loved, motherhood, politics, and the quiet ways women are expected to hold everything together even when something inside us is breaking. And somehow, this queer hockey love story cracked something open in us—it reminded us what curiosity, joy, and feeling deeply actually look like again. For us, Heated Rivalry doesn’t erase grief; it gives grief and joy a place to exist together, and that recognition feels a lot like coming back to life. Check out the Pink Pony Club cover by Elisa B here: https://www.instagram.com/reel/DVtcEqjjR3w/
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53 min
Episode 9: Women & Allyship
Season 1, Episode 9
Show notes
In this episode, we explore the role of allyship in Heated Rivalry, focusing on the women - Svetlana, Rose, Elena - who quietly shape the men’s journeys toward honesty and love. Through our conversation with essayist Maxine, we unpack how these women don’t just support the story but actively move it forward: they create safety, ask hard questions, offer protection, and push the men toward truth without losing themselves in the process. We reflect on how each woman shows a different kind of allyship and why these relationships feel so authentic. Ultimately, we come away with the idea that the love stories at the center of Heated Rivalry simply wouldn’t exist without the women who hold space for them to become possible.
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51 min
Episode 8: Art Begets Art
Season 1, Episode 8
Show notes
In this episode, we explore how Heated Rivalry sparked a movement of creativity and art. We talk with fan editor Melanie (uhbucky) about how watching the show turned into making edits, how those fandom edits built community, and how one nearly unposted video led to a job at HBO. Our conversation is about how art inspires more art, especially in times that feel chaotic and overwhelming. We reflect on longing, representation, and the power of creating when the world feels unstable.
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