Podcast

For You From Eve

Education, Personal Journals, Self-Improvement, Society & Culture

For You From Eve is a self love, wellness podcast brought to you weekly by Olivia Eve Shabo. When clicking onto this podcast, you are entering a safe space where we discuss all things self improvement and self love; in a super realistic way! Bestie not answering your FaceTime? We got you with all the tough love advice, and someone to listen and respond to anything you are struggling with. Between entertainment, hard truths, and life advice; this podcast will help you to become a better version of your yesterday self without unrealistic expectations.

Self-Improvement chart
#198
Episodes
396
Releases
Twice a week
Typical length
31 min
On air since
2021
Latest episode
4 days ago

Episodes

396 episodes, newest first

  1. Decluttering My Life: Resetting My Home, Habits & Routines | Cleaning & Organization

    Episode 531

    Show notes

    Lately, I’ve been in my decluttering era — cleaning out my closet, getting rid of beauty products I never use, resetting my fridge, and rethinking the way I organize my home and everyday life.

    In this episode of For You From Eve, I’m sharing how I’m simplifying my space, being more intentional about what I buy, focusing on whole foods and grocery planning, and creating routines that make my life feel less overwhelming and more organized.

    We’re talking about the connection between your environment and your habits, why you don’t need to constantly buy more to create the life you want, and how to build a realistic cleaning schedule that actually works.

    I’m also breaking down my ultimate cleaning routine, including what to clean daily, weekly, monthly, and every three months, so you can stop feeling overwhelmed by your to-do list and start creating a home that feels calm, clean, and organized.

    ✨ IN THIS EPISODE:

    • Decluttering your closet, bathroom, fridge, and everyday spaces
    • Creating a more intentional wardrobe and home
    • Buying less and choosing staple pieces you genuinely love
    • Grocery shopping, meal planning, and keeping your fridge organized
    • Simplifying your routines and focusing on whole foods
    • My daily, weekly, monthly, and seasonal cleaning schedule
    • How to get organized without trying to change your entire life overnight

    FREE RESOURCE: I’m creating a printable cleaning checklist to help you organize your home one day at a time. Get it on my Substack!

    🔗 LINKS & RESOURCES

    Substack & Free Cleaning Checklist: https://substack.com/@foryoufromeve

    Instagram: https://www.instagram.com/oliviaevefrat

    TikTok: https://www.tiktok.com/@oliviaevefrat

    YouTube: https://www.youtube.com/@foryoufromeve

    If you’ve been wanting to declutter your space, reset your routines, or feel more intentional about your everyday life, this episode is for you.

    Subscribe to For You From Eve for more conversations about self-growth, wellness, routines, self-love, and becoming the best version of yourself.

    #Decluttering #CleaningRoutine #HomeOrganization #IntentionalLiving #ForYouFromEve

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    34 min
  2. Why You Feel Behind in Life Even When You're Doing Everything Right

    Episode 530

    Show notes

    Do you ever feel behind in life, even when you're doing everything right? In this episode of For You From Eve, we're talking about why it's so easy to feel like you're falling behind in your 20s and 30s, how social media and comparison affect your self-worth, and how to stop feeling like you should be further along by now.

    If you've been questioning your progress, comparing your life to your friends, stressing about career or relationship milestones, or feeling like everyone else has it figured out, this episode is for you.

    IN THIS EPISODE:

    • Why you feel behind even when you're making progress
    • The pressure to have your life figured out in your 20s and 30s
    • How social media fuels comparison and self-doubt
    • Why you keep moving the goalpost after achieving your goals
    • How to stop comparing your timeline to everyone else's
    • Learning to trust yourself and your own path
    • How to focus on your progress instead of what you think you're missing

    Remember: you're not automatically behind just because your life looks different from someone else's. You can be ambitious, want more for yourself, and still appreciate where you are right now.

    If you're working on becoming the best version of yourself while learning to enjoy the life you're living today, this conversation is for you.

    ✨ LISTEN TO FOR YOU FROM EVE

    Spotify: https://open.spotify.com/show/7s0lg9I9sOO7kQ7lQx9KJ5

    Apple Podcasts: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1527772156

    Youtube: https://youtu.be/M_k1l710Fs4

    Substack: https://foryoufromeve.substack.com/p/why-you-feel-behind-in-life-even?utm_source=post-email-title&publication_id=5030767&post_id=221667307&utm_campaign=email-post-title&isFreemail=false&r=26ryu0&triedRedirect=true&utm_medium=email

    ✨ CONNECT WITH ME

    Instagram: https://www.instagram.com/oliviaevefrat/

    TikTok: https://www.tiktok.com/@oliviaevefrat/

    YouTube: https://www.youtube.com/@foryoufromeve

    Amazon Storefront: https://www.amazon.com/shop/oliviaeveshabo

    ShopMy: https://shopmy.us/shop/oliviaeve?tab=latest

    LTK: https://www.shopltk.com/explore/oliviaeveshabo

    ✨ SPONSORS & EXCLUSIVE OFFERS

    Instant Hydration: https://instanthydration.com/fromeve

    Use code FROMEVE.

    Shopify: https://shopify.com/fromeve

    Start your free trial.

    Zenni Optical: https://zenni.com/podcast

    Use code PODCAST15 for 15% off, plus free shipping on orders over $65.

    Tumble: https://tumbleliving.com/fromeve

    Get 10% off.

    ✨ If this episode resonated with you, subscribe to For You From Eve, leave a review, and share it with a friend who needs the reminder.

    #SelfGrowth #FeelingBehindInLife #PersonalDevelopment #SelfImprovement #ForYouFromEve

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    45 min
  3. Going Into November, Part 2: Things I'm De-Influencing Myself From (products, habits & mindset shifts)

    Episode 529

    Show notes

    Welcome back to For You From Eve! 🤍

    In part two of my Going Into November series, we're talking about things I'm de-influencing myself from before entering a new month.

    From taking supplements just because they're trending and romanticizing being exhausted to overthinking conversations, confusing anxiety with intuition, comparing my timeline to everyone else's, and believing I need to have my entire life figured out by a certain age.

    This episode is a reminder that personal growth isn't always about doing more, buying more, or constantly reinventing yourself. Sometimes it's about letting go of the expectations, habits, and thought patterns that make life harder than it needs to be.

    We're talking about protecting your peace, trusting yourself, releasing the need to control everything, and learning to enjoy your life while you're still figuring it out.

    If you've been feeling behind, overwhelmed, or like you need to become a completely new person every month, this episode is your reminder to take a breath. You don't need to have everything figured out to move forward.

    Let's enter November with a little more intention, a little less overthinking, and a lot more trust in ourselves. 🤍

    SUBSTACK: https://foryoufromeve.substack.com/p/things-im-de-influencing-myself-from?r=26ryu0

    YOUTUBE: https://youtu.be/9Q26cG8wuns

    SHOP MY SPONSORS

    Instant Hydration: https://instanthydration.com/fromeve

    Code: FROMEVE

    Shopify: https://shopify.com/fromeve

    Code: FROMEVE

    Zenni Optical: https://zenni.com/podcast

    Code: PODCAST15 — 15% off plus free shipping on orders over $65.

    Tumble: https://tumbleliving.com/fromeve

    Offer: 10% off plus free shipping.

    Primal Queen: https://primalqueen.com/fromeve

    Offer: A free month plus four gifts.

    Schedule35: https://schedule35.co/

    Code: FROMEVE — 15% off.

    CONNECT WITH ME

    Instagram: https://www.instagram.com/oliviaevefrat/

    TikTok: https://www.tiktok.com/@oliviaevefrat/

    Substack: https://foryoufromeve.substack.com/

    Listen, subscribe, and leave a review if you enjoyed this episode!

    With love,

    Olivia 🤍

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    30 min
  4. The Ultimate November Reset: Everything You Should Be Doing Mentally, Physically & Emotionally

    Episode 528

    Show notes

    November is your opportunity to reset, refocus, and become the best version of yourself before the year comes to an end. In today's episode of For You From Eve, we're talking about everything you should be doing in November to improve your life mentally, physically, and emotionally.

    From building better habits and protecting your peace to prioritizing your health, romanticizing your everyday life, getting back into a routine, and letting go of the things that are holding you back, this is your guide to making the most of the month ahead.

    We're talking about:

    ♡ How to reset your mindset and stop carrying old energy into a new month

    ♡ The habits you should be building before the end of the year

    ♡ How to take care of your physical health and feel your best

    ♡ Ways to protect your emotional well-being and find more peace

    ♡ How to get back into a routine that actually works for you

    ♡ The importance of your environment, relationships, and boundaries

    ♡ How to stop procrastinating and start showing up for yourself

    ♡ Things to let go of before entering a new month

    ♡ How to romanticize your everyday life and find joy in the little things

    ♡ How to make November your most intentional month yet

    Think of this as your reminder that you don't need to wait until January 1st to change your life. You can start becoming the person you want to be right now.

    If you're ready to enter November feeling more grounded, confident, healthy, and aligned with the life you're creating, this episode is for you.

    ♡ SHOP INSTANT HYDRATION:

    https://instanthydration.com/fromeve

    ♡ Listen to For You From Eve for more conversations about self-love, wellness, mindset, routines, and becoming the best version of yourself.

    Don't forget to like, subscribe, and leave a comment telling me ONE thing you're committing to in November!

    #NovemberReset #SelfImprovement #PersonalDevelopment

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    43 min
  5. Introducing Let's Talk Off Camera with Kelly Ripa

    Show notes

    Hello! We have been absolutely loving Kelly Ripa's podcast called Let's Talk Off Camera recently. It dives deep into Kelly's life, candidly discussing her marriage, family, career, and how she manages to juggle it all in the public eye. We hope you check it out and that you enjoy it as much as we do.

    2 min
  6. How to Reset Your Life for October: Goal Setting, Journaling Prompts & Monthly Planning

    Episode 527

    Show notes

    October is here, and it's time for a fresh start. If you've been feeling unmotivated, overwhelmed, or like you need to get your life back on track, this episode is your sign to reset, refocus, and fully lock in for the month ahead.

    In today's episode of For You From Eve, we're doing a complete October monthly reset. We're reflecting on September, letting go of what no longer serves us, setting intentional goals, and creating a plan to become the version of ourselves we've been working toward.

    Grab your journal and planner because we're going through everything you need to start October with clarity, purpose, and intention.

    IN THIS EPISODE:

    * How to reflect on September and recognize your personal growth

    * Journaling prompts to help you release the previous month

    * How to set meaningful and realistic October goals

    * Becoming the version of yourself you want to be

    * Creating your October monthly planning routine

    * Setting habits and non-negotiables to stay consistent

    * How to stop procrastinating and finally follow through

    * Creating a realistic plan for your personal growth

    Remember, you don't need to wait until January to change your life. Every new month is another opportunity to show up for yourself.

    Let's make October count. 🤎

    CONNECT WITH ME:

    Instagram: https://www.instagram.com/oliviaevefrat/

    TikTok: https://www.tiktok.com/@oliviaevefrat/

    YouTube: https://www.youtube.com/@ForYouFromEve

    Substack: https://foryoufromeve.substack.com/

    Amazon Storefront: https://www.amazon.com/shop/oliviaeveshabo

    YT PODCAST: https://youtu.be/5hX_aYu7RP0

    LISTEN TO FOR YOU FROM EVE:

    Spotify: https://open.spotify.com/show/7s0lg9I9sOO7kQ7lQx9KJ5

    Apple Podcasts: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1527772156

    #OctoberReset #MonthlyReset #GoalSetting #JournalingPrompts #PersonalGrowth #ForYouFromEve

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    34 min
  7. Being Alone vs. Being Lonely: Self-isolation, finding comfort in your alone time & learning to enjoy your own company

    Episode 526

    Show notes

    Have you ever wondered if you actually enjoy being alone… or if you’ve just gotten used to keeping yourself busy so you don’t have to be alone with your thoughts?

    There’s a big difference between being alone and feeling lonely — and in this episode, we’re getting into both.

    We’re talking about solitude, self-isolation, the fear of missing out, always needing plans, and why spending time alone can sometimes feel uncomfortable. I’m also sharing how to become more comfortable in your own company, enjoy doing things by yourself, and recognize when you genuinely need connection versus when you simply need some space.

    Because being alone doesn’t have to mean being lonely. In fact, learning how to enjoy your own company can completely change your relationship with yourself.

    In this episode, we’ll talk about:

    ♡ Being alone vs. feeling lonely

    ♡ The difference between solitude and self-isolation

    ♡ Why being alone can feel uncomfortable

    ♡ How to enjoy your own company

    ♡ Becoming comfortable doing things by yourself

    ♡ The fear of missing out and always needing plans

    ♡ How social media can make loneliness feel worse

    ♡ Knowing when you need connection vs. when you need space

    ♡ How to reconnect with yourself

    ♡ Why solitude can be an important part of self-growth and self-love

    If you’ve been feeling lonely, disconnected, overly dependent on other people, or simply uncomfortable spending time by yourself, this episode is for you. 🤍

    ♡ MY LINKS

    🎙️ Listen to For You From Eve

    Spotify: Spotify

    Apple Podcasts: Apple Podcasts

    📺 YouTube: @ForYouFromEve

    📱 Instagram: @oliviaevefrat

    🎵 TikTok: @oliviaevefrat

    📝 Substack: For You From Eve on Substack

    🛍️ Amazon Storefront: My Amazon Storefront

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    27 min
  8. How to LOCK IN This Fall 🍂 Reset Your Routine, Strengthen Your Faith & Get Your Life Together

    Episode 525

    Show notes

    If you’ve been feeling like you need a reset, this is your sign to lock in for fall. 🍂

    In this episode, I’m sharing exactly how I’m approaching this season differently — from building a daily faith routine and creating a better morning routine to getting in more steps, focusing on my gut health, keeping my phone out of bed, using my Hatch alarm clock, and becoming more intentional with my time and attention.

    We’re talking about how to create structure without becoming obsessive, how to actually stay consistent with the habits you say you want, and how to use a new season as an opportunity to reconnect with yourself and what matters most.

    Plus, I’m sharing 5 journal prompts to help you reset and get clear on your goals, habits, faith, health, and the person you want to become this fall.

    🍂 HOW TO LOCK IN THIS FALL

    → Create a morning routine you actually enjoy

    → Start your day without your phone

    → Build a consistent faith practice

    → Get more movement into your everyday life

    → Prioritize your gut + overall health

    → Create boundaries around social media

    → Keep promises to yourself

    → Journal + reflect on the season ahead

    → Focus on consistency over perfection

    LET’S CONNECT 🤍

    Instagram: @oliviaevefrat

    TikTok: @oliviaevefrat

    YouTube: @foryoufromeve

    Amazon Storefront: https://www.amazon.com/shop/influencer-e333d6b9?ref_=cm_sw_r_cp_ud_aipsfshop_HSNR98WVDHHAARYA4EHW&ascsubtag=srctok-db15852b9eac6d5a&btn_ref=srctok-db15852b9eac6d5a

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    36 min
  9. Your Dream Self Starter Pack: Confidence, Habits & the Reality of Becoming Your Truest Self

    Episode 524

    Show notes

    What if becoming your highest self isn’t about completely changing who you are—but finally becoming the version of you that you already know is possible?

    activations.com/fromeve

    In this episode of For You From Eve, I’m joined by Mimi Bouchard, founder of Activations and author of Activate Your Future Self, for a conversation about visualization, identity shifts, manifestation, and actually becoming the woman you keep imagining in your head.

    Mimi and I talk about why visualizing your dream life is so much more powerful when you learn to feel like your future self now, how your self-image shapes the decisions you make, and why you can’t create a new life while constantly identifying with an old version of yourself.

    We get into how to visualize your highest self in a way that actually changes how you show up, the small everyday actions that help you embody her, why your brain notices more of what you believe is possible, and how to stop waiting until you “have it all together” to start acting like the woman you want to become.

    We also talk about manifestation without the fluff, getting out of your own way, changing the way you see yourself, and creating the identity that supports the life you actually want.

    If you’ve been feeling stuck, in transition, or like you know you’re capable of more but can’t quite figure out how to bridge the gap between where you are and where you want to be—this episode is for you.

    In this episode, we talk about:

    • How to visualize your highest self
    • Becoming your future self before your circumstances change
    • The connection between identity and your reality
    • How your self-image influences your decisions
    • Why visualization can change the way you show up
    • How to embody the woman you want to become
    • Manifestation vs. actually taking action
    • Getting out of your own way
    • How to shift limiting beliefs and old identities
    • Creating a life that actually feels aligned with you
    • Using Activations to shift your mindset and energy

    TRY ACTIVATIONS

    Get your 14-day free trial of Activations and start working on becoming your future self: activations.com/fromeve

    MIMI BOUCHARD

    Follow Mimi and learn more about her work:

    Mimi Bouchard

    FOR YOU FROM EVE

    Listen to the podcast:

    For You From Eve

    Follow Olivia on Instagram: @oliviaevefrat

    Follow Olivia on TikTok: @oliviaeveshabo

    Watch on YouTube:

    For You From Eve on YouTube

    Subscribe to Olivia’s Substack:

    For You From Eve on Substack

    #highestself #futureself #visualization #manifestation #selfgrowth #personaldevelopment #mindset #activations #mimibouchard

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    55 min
  10. Stop Making Excuses for Your Time With God

    Episode 522

    Show notes

    Do you ever feel like you don’t have enough time for God? Between work, relationships, responsibilities, your phone, and everything else life throws at you, it can be easy to push your faith to the bottom of the list.

    In this episode of For You From Eve, we’re talking about how to make time for God in the middle of a busy, normal, imperfect life — without turning your relationship with Him into another item on your to-do list.

    We’re getting honest about the difference between having a real relationship with God and simply checking religious boxes, why “I don’t have time” is often really about our priorities, and how to stay connected to God even when you feel spiritually distant.

    You don’t need an hour-long quiet time every morning to have a meaningful relationship with God. Sometimes it looks like praying in the car, reading Scripture before bed, worshipping while you get ready, practicing gratitude on your morning walk, or simply putting your phone down long enough to create some actual space.

    We’ll talk about:

    • How to prioritize God when you have a busy schedule
    • How to make time for God without making faith feel like a chore
    • Building a stronger relationship with God through consistency
    • What to do when you feel spiritually distant
    • Starting your day with God instead of immediately reaching for your phone
    • Simple ways to incorporate prayer, Scripture, worship, and gratitude into your everyday routine
    • Why God isn’t asking you to perform for Him
    • Learning to surrender control and trust God more
    • Why consistency matters more than perfection

    Plus, I’m sharing journaling prompts to help you reflect on your relationship with God, your priorities, and what you may need to surrender in this season.

    Video: https://youtu.be/MIGBMiEqedA

    Your relationship with God doesn’t have to be perfect to be meaningful. It just has to be intentional. 🤍

    ♡ LINKS

    🎙️ Listen to For You From Eve:

    Spotify: https://open.spotify.com/show/7s0lg9I...

    Apple Podcasts: https://podcasts.apple.com/us/podcast...

    📺 YouTube:

    https://www.youtube.com/channel/UClf7iRwyKb-j2xqWMLUVybg

    / @foryoufromeve

    📱 Instagram:

    # / oliviaevefrat

    🎵 TikTok:

    F / oliviaevefrat

    💌 Patreon:

    o / foryoufromeve

    📝 Substack:

    https://foryoufromeve.substack.com/

    🛍️ Amazon Storefront:

    https://www.amazon.com/shop/oliviaeve...rYouFromEve #Faith #God #ChristianPodcast #ChristianWomen #RelationshipWithGod #Prayer #FaithJourney #ChristianLifestyle #SpiritualGrowth

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    29 min
  11. Dear Eve — Diving Into the DMs: Family Dynamics, Parent Guilt & Boundaries

    Episode 523

    Show notes

    Welcome to the first episode of Dear Eve, a new series where I dive into your DMs twice a month. First up: family dynamics, parent guilt, and setting boundaries.

    In this episode, we're unpacking the family roles we never chose — the peacekeeper, the golden child, the scapegoat — and how those roles follow us into adulthood. We're talking about setting boundaries with parents without the guilt spiral, navigating sibling comparison and favoritism, going low or no contact, blending different family communication styles, unequal caretaking between siblings, and breaking generational patterns before they repeat.

    If you've ever felt like you're still playing a role your family assigned you years ago, this episode is for you. Plus, practical tips and journaling prompts to help you start untangling your own family patterns.

    Topics covered: family dynamics, parent guilt, setting boundaries with family, golden child syndrome, sibling rivalry, low contact family, generational trauma, breaking generational patterns, family communication styles, family boundaries without guilt.

    New Dear Eve episodes twice a month — subscribe so you never miss one.

    https://linktr.ee/foryoufromeve

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    29 min
  12. How to Find Yourself Again: Rebuilding Your Confidence, Self-Worth & Identity

    Episode 521

    Show notes

    What do you do when you don’t feel like yourself anymore?

    In this episode, we’re talking about losing yourself, losing your confidence, and feeling disconnected from your own identity. Sometimes life, relationships, comparison, failure, people-pleasing, or simply growing into a new version of yourself can leave you questioning who you are and what you even want anymore.

    We’re getting honest about self-worth, confidence, identity, and learning how to come back to yourself when you feel like you’ve lost the person you used to be.

    If you’ve been feeling insecure, stuck, unmotivated, overly dependent on outside validation, or like you’ve become a version of yourself that you don’t recognize, this episode is for you.

    We’ll talk about how to rebuild your confidence, stop looking outside of yourself for your worth, reconnect with your identity, and start becoming someone you genuinely feel proud to be.

    In this episode:

    • Why you might feel like you’ve lost yourself
    • How to rebuild your self-confidence
    • The connection between confidence and self-worth
    • How comparison can change the way you see yourself
    • Why you may feel disconnected from your identity
    • How relationships and other people can affect your sense of self
    • Learning to trust yourself again
    • How to stop seeking constant external validation
    • Reconnecting with the things that make you feel like YOU
    • Becoming a stronger, more confident version of yourself
    •

    • ♡ LINKS
    • 🎙️ Listen to For You From Eve:
    • Spotify: https://open.spotify.com/show/7s0lg9I9sOO7kQ7lQx9KJ5
    • Apple Podcasts: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1527772156
    • 📺 YouTube:
    • https://www.youtube.com/@ForYouFromEve
    • 📱 Instagram:
    • https://www.instagram.com/oliviaevefrat/
    • 🎵 TikTok:
    • https://www.tiktok.com/@oliviaevefrat
    • 💌 Patreon:
    • https://www.patreon.com/ForYouFromEve
    • 📝 Substack:
    • https://foryoufromeve.substack.com/
    • 🛍️ Amazon Storefront:
    • https://www.amazon.com/shop/oliviaeveshabo

    #selfworth #selfconfidence #confidence #selflove #personalgrowth #selfgrowth #identity #selfworthjourney #confidencejourney #healing

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    34 min
  13. Girl Talk: Answering Your Anonymous DMs | Feeling Behind, Friendship Breakups, Situationships & Starting Over

    Episode 520

    Show notes

    In today's Girl Talk episode, I'm sitting down with a coffee and answering some of your anonymous DMs. We're talking through the things so many of us experience but don't always say out loud—from feeling behind in life, navigating friendship breakups, and trying to walk away from situationships, to overcoming burnout and finding the courage to completely reinvent yourself.

    If you've ever felt stuck, lonely, or unsure of your next step, I hope this episode feels like you're catching up with a big sister who reminds you that you're not behind—you're just on your own timeline.

    Today's topics:

    ♡ Feeling behind in your 20s

    ♡ Friendship breakups and letting go

    ♡ Why situationships are so hard to leave

    ♡ Burnout vs. laziness

    ♡ How to reinvent yourself without worrying what others think

    JOIN THE COMMUNITY:

    ♡ Patreon (exclusive bonus episodes, monthly calls & behind-the-scenes):

    https://www.patreon.com/foryoufromeve

    ♡ YouTube:

    https://www.youtube.com/@foryoufromeve

    You'll notice this episode doesn't have a video version! My YouTube channel is dedicated to vlogs, wellness content, routines, and long-form lifestyle videos, while the podcast remains an audio-first experience. If you'd like even more content, come join me over on YouTube!

    ♡ Instagram:

    https://www.instagram.com/oliviaevefrat

    ♡ TikTok:

    https://www.tiktok.com/@oliviaeveshabo

    ♡ Substack:

    https://substack.com/@foryoufromeve

    Podcast Sponsors & Discounts:

    ♡ RULA: https://www.rula.com/

    ♡ FÜM: https://tryfum.com/

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    If you want your question featured in a future Girl Talk episode, send me an anonymous DM—I love hearing your stories and being part of your journey. Don't forget to follow the podcast and leave a rating and review if you enjoyed today's episode. It helps our community continue to grow.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    28 min
  14. Outgrowing Friendships: The Truth About Fake Friends & Friendship Breakups

    Episode 519

    Show notes

    Some friendships are meant for a season, not a lifetime—and that's okay.

    In today's episode of For You From Eve, we're talking about one of the hardest parts of personal growth: outgrowing friendships. Whether you've been hurt by fake friends, feel like you've outgrown your current circle, or you're struggling to let go of people who no longer align with the life you're building, this episode is for you.

    Some friendships are meant for a season, not a lifetime—and that's okay.

    PATREON: https://patreon.com/ForYouFromEve?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

    We'll discuss:

    • How to recognize when a friendship is no longer serving you
    • The difference between loyalty and self-sacrifice
    • Why fake friends often reveal themselves during your biggest moments of growth
    • How to stop feeling guilty for protecting your peace
    • Letting go without bitterness
    • Building friendships that genuinely support the person you're becoming

    Remember: not everyone is meant to come with you into your next chapter. Protecting your energy isn't selfish—it's necessary.

    ♡ If you enjoyed today's episode, don't forget to leave a rating, follow the podcast, and share it with someone who needs this reminder.

    MY LINKS ♡

    ♡ Podcast Instagram: https://www.instagram.com/foryoufromeve

    ♡ Personal Instagram: https://www.instagram.com/oliviaevefrat

    ♡ TikTok: https://www.tiktok.com/@oliviaeveshabo

    ♡ YouTube: https://youtu.be/1FZhthbFJaI

    ♡ Substack: https://substack.com/@foryoufromeve

    ♡ Amazon Storefront: https://www.amazon.com/shop/oliviaeveshabo

    DISCOUNTS ♡

    Rula Health: https://www.rula.com/foryoufromeve

    FÜM: https://tryfum.com/ (Code: EVE)

    Fabletics: https://www.fabletics.com/

    Cowboy Colostrum: https://cowboycolostrum.com/

    Mint Mobile: https://www.mintmobile.com/

    AirDoctor: https://airdoctorpro.com/

    Get Rella: https://www.getrella.com/

    Olive & June: https://oliveandjune.com/

    Momentous: https://www.livemomentous.com/

    Business Inquiries:

    foryoufromeve@underscoretalent.com

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    30 min
  15. Things I Find Incredibly Chic

    Episode 518

    Show notes

    There's something incredibly chic about the little things. Not designer bags or expensive vacations, but making your bed every morning, wearing matching pajamas to sleep, lighting a candle on a Tuesday, complimenting strangers, buying fresh flowers from the grocery store, and creating a home and life that feels intentional.

    In today's episode, I'm sharing over 100 things I personally find incredibly chic; from home decor and beauty habits to confidence, wellness, fashion, mindset, and everyday routines. We'll talk about quiet luxury, romanticizing your life, becoming more confident, overcoming social anxiety, creating a beautiful home, and why the most elegant lifestyle is often the simplest one.

    Whether you're trying to reinvent yourself, become more confident, build healthier habits, or simply make your everyday life feel more beautiful, this episode is full of inspiration to help you create a life that feels elevated from the inside out.

    ♡ If you enjoyed this episode, don't forget to follow the podcast, leave a rating and review, and share it with someone who loves self-growth, wellness, and creating a beautiful life.

    LINKS

    ♡ Bedding:

    https://shopmy.us/shop/collections/2500149

    ♡ Pajamas:

    https://shopmy.us/shop/collections/2480149

    ♡ Shop House of Eve (Journals & Planners Coming Soon):

    https://instagram.com/shophouseofeve

    ♡ Listen on Spotify:

    https://open.spotify.com/show/7s0lg9I9sOO7kQ7lQx9KJ5

    ♡ Listen on Apple Podcasts:

    https://podcasts.apple.com/us/podcast/for-you-from-eve/id1527772156

    ♡ Watch on Youtube:

    ♡ Patreon (Ad-Free):

    https://patreon.com/ForYouFromEve?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

    ♡ Follow Me

    Instagram: https://instagram.com/oliviaevefrat

    TikTok: https://tiktok.com/@oliviaevefrat

    YouTube: https://youtube.com/@foryoufromeve

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    28 min
  16. PODCAST: Unsexy Habits That Actually Work: How to Become the Best Version of Yourself

    Episode 517

    Show notes

    Everyone wants to become the best version of themselves, but most people are looking for dramatic transformations instead of the small habits that quietly change everything.

    In this episode, we're talking about the unsexy habits that actually work—the routines no one posts, the choices that aren't glamorous, and the daily disciplines that build confidence, self-respect, peace, and long-term success.

    If you've been waiting to "feel motivated" before changing your life, this episode is your reminder that your future isn't built through perfect mornings or viral routines. It's built through consistency, showing up when no one's watching, and making the next right decision over and over again.

    In this episode, we discuss:

    • The habits that create lasting confidence
    • Why discipline always outlasts motivation
    • Small daily routines that completely change your mindset
    • How to stop self-sabotaging your future
    • Becoming someone you trust
    • The invisible work that creates visible results
    • Why consistency is the real glow-up
    • How to build a life that feels good from the inside out

    If you're ready to become the woman you've always wanted to be, it starts here.

    ♡ If you enjoyed this episode, don't forget to follow the podcast and leave a rating—it helps more women find the show!

    ♡ MY LINKS

    Instagram: https://www.instagram.com/oliviaeveshabo

    TikTok: https://www.tiktok.com/@oliviaeveshabo

    YouTube: https://www.youtube.com/@ForYouFromEve

    Substack: https://foryoufromeve.substack.com

    Amazon Storefront: https://www.amazon.com/shop/oliviaeveshabo

    Video Link: https://youtu.be/5Lp3uU_6qmc

    NEW BUSINESS: https://www.instagram.com/shophouseofeve/

    ♡ DISCOUNTS

    Rula: https://www.rula.com/foryoufromeve

    FÜM: https://tryfum.com/EVE (Code: EVE)

    Olive & June: https://oliveandjune.com/ (Code: EVE)

    Cowboy Colostrum: https://cowboycolostrum.com/ (Code: EVE)

    Momentous: https://www.livemomentous.com/ (Code: EVE)

    AirDoctor: https://airdoctorpro.com/ (Code: EVE)

    Mint Mobile: https://mintmobile.com/foryoufromeve

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    30 min
  17. The Ultimate Glow-Up Guide: My Best Tips for a Hotter Mind, Body & Soul

    Episode 516

    Show notes

    In today's episode, I'm sharing all of my favorite glow-up tips and tricks that have genuinely helped me become healthier, happier, more confident, and more at peace. From creating routines that actually stick to taking care of your body, protecting your mindset, building confidence, and becoming the version of yourself you're proud to wake up as every day, we're covering it all.

    Whether you're starting over, looking for motivation, or simply want to feel your best, this episode is your complete guide to glowing up from the inside out.

    Video: https://youtu.be/C2G66hEFGU4

    We talk about:

    • Building habits that actually change your life
    • My favorite wellness and self-care practices
    • Confidence tips that have nothing to do with looks
    • Creating a healthy mindset and protecting your peace
    • Daily routines that make you feel your best
    • Nutrition, movement, and taking care of your body
    • Becoming more disciplined and keeping promises to yourself
    • Romanticizing your life and enjoying the process
    • Small changes that create massive transformations over time

    ♡ SOCIALS

    Instagram: https://www.instagram.com/oliviaevefrat

    TikTok: https://www.tiktok.com/@oliviaevefrat

    YouTube: https://www.youtube.com/@ForYouFromEve

    ♡ MY LINKS

    ShopMy: https://shopmy.us/oliviaevefrat

    Amazon Storefront: https://www.amazon.com/shop/oliviaevefrat

    Substack: https://substack.com/@foryoufromeve

    If you loved today's episode, don't forget to follow the podcast, leave a rating and review, and share it with a friend who's ready for her next chapter. Your support means the world to me

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    34 min
  18. How I'm Reinventing Myself This July

    Episode 515

    Show notes

    Ready for a fresh start? In this episode, I'm sharing exactly how I'm reinventing myself this July and the simple reset that's helping me become the best version of myself. Instead of waiting for January, we're using this month as a chance to reset our habits, mindset, routines, and environment.

    We'll talk about how to do a personal life audit, declutter your space and your mind, clean up your social media, create habits you'll actually stick to, romanticize your everyday life, and set yourself up for a healthier, happier second half of the year.

    If you've been feeling stuck, unmotivated, or like you've lost momentum, this episode is your reminder that you don't need a new year; you just need a new decision.

    Video Link: https://youtu.be/jqSmxBoMFEQ

    Substack Link: https://substack.com/@foryoufromeve

    In this episode, we cover:

    • How to do a personal life audit
    • Simple ways to reset your home, phone, and mindset
    • The importance of decluttering your physical and digital spaces
    • How to build habits that actually last
    • Creating a summer bucket list and making the most of July
    • Journal prompts to help you reset and refocus
    • Small changes that can completely transform the rest of your year

    ♡ LINKS:

    My Wellness Favorites: https://shopmy.us/collections/1151464

    Shop My Amazon Storefront: https://a.co/d/0but2UkF

    My Outfit Links: https://www.shopltk.com/explore/Oliviaeveshabo

    Instagram: https://www.instagram.com/oliviaeveshabo/

    TikTok: https://www.tiktok.com/@oliviaeveshabo

    Substack: https://oliviaeveshabo.substack.com/

    Pinterest: https://www.pinterest.com/oliviaeveshabo/

    Listen to For You From Eve on Spotify & Apple Podcasts: https://linktr.ee/foryoufromeve

    If you loved this episode, don't forget to subscribe, leave a rating and review, and share it with someone who could use a little July reset. It truly helps support the podcast! 🤍

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    35 min
  19. The Mental Roadblock That's Keeping You Stuck:How to Get Out of Your Own Way & Finally Grow

    Episode 514

    Show notes

    Have you ever felt like you know exactly what you need to do to change your life... but somehow you just can't get yourself to do it?

    In this week's episode, we're diving into the mental roadblocks that keep us stuck—the limiting beliefs, fear, perfectionism, self-doubt, and comfort zones that quietly hold us back from becoming the person we know we're capable of being.

    If you've been feeling unmotivated, overwhelmed, or like you're constantly starting over, this episode is for you. We'll talk about how to shift your mindset, stop sabotaging your own growth, build confidence through action, and finally get out of your own way so you can create the life you've been dreaming about.

    Remember: your life doesn't change when you feel ready—it changes when you decide to take the first step.

    I hope this episode leaves you feeling inspired, empowered, and ready to become the highest version of yourself. If it resonates with you, be sure to share it with a friend and leave a rating and review—it truly helps the podcast grow and reach more women who need these conversations.

    ♡ Follow me for more:

    Instagram: @oliviaeveshabo

    TikTok: @oliviaeveshabo

    YouTube: @foryoufromeve

    ♡ Shop my favorites & support the podcast:

    https://shopmy.us/oliviaeve

    ♡ My Amazon Storefront:

    https://www.amazon.com/shop/oliviaeveshabo

    ♡ Sponsors & Codes:

    RULA – Connect with a licensed therapist from the comfort of home. Visit https://www.rula.com/foryoufromeve to get started.

    FÜM – Head to https://www.tryfum.com and use code EVE for your discount.

    Cowboy Colostrum – Visit https://www.cowboycolostrum.com and use code EVE at checkout.

    Momentous – Shop at https://www.livemomentous.com and use code EVE.

    Olive & June – Get salon-quality nails at home: https://oliveandjune.com

    Mint Mobile – Switch and save: https://www.mintmobile.com

    AirDoctor – Learn more at https://www.airdoctorpro.com

    Get Rella – https://www.getrella.com

    Thanks for listening, and I'll talk to you next week.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    31 min
  20. How to Reinvent Yourself & Completely Rebrand Your Life

    Episode 513

    Show notes

    Have you ever felt completely lost in your career? Maybe you got fired, your dream didn't work out, or you're questioning everything you thought you wanted.

    In this episode of For You From Eve, I'm sharing one of the biggest turning points in my life; getting fired, losing the version of myself I thought I had figured out, and how that experience forced me to completely rebrand my life from the inside out.

    We'll talk about what to do when life doesn't go according to plan, how to stop attaching your worth to your job title, how to reinvent yourself with intention, and the practical mindset shifts that helped me build a career and life that feels more aligned than ever.

    If you're navigating a career change, feeling stuck, experiencing burnout, or simply craving a fresh start, this episode is your reminder that starting over isn't failing; it's often the beginning of becoming who you're meant to be.

    In this episode, we cover:

    • My experience getting fired and what happened afterward
    • Why your career doesn't define your identity
    • The psychology behind reinventing yourself
    • How to create a personal rebrand that actually lasts
    • Practical steps to build confidence after a setback
    • Journaling prompts to help you start your own transformation

    Whether you're in your 20s, navigating a quarter-life crisis, changing careers, or simply ready to become a new version of yourself, this episode is for you.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    40 min

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